PODCAST · health
Proud Boomer Wellness Podcast
by John Harris
Health and wellness writing for people over 50 who've already tried everything the internet recommends and are done pretending it worked. No supplements to sell. No transformation story. Just honest, research-backed writing. proudboomerwellness.substack.com
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The Proud Boomer Wellness Podcast
In this episode:Why most health content aimed at people over 50 is either patronizing, wrong, or trying to sell you somethingWhat "evidence-based" actually means and why it mattersWhat's coming up in future episodes (spoiler: sleep is next, and it's going to surprise you)Why John reads the studies himself — and why you shouldn't have to Get full access to Proud Boomer Wellness at proudboomerwellness.substack.com/subscribe
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ABOUT THIS SHOW
Health and wellness writing for people over 50 who've already tried everything the internet recommends and are done pretending it worked. No supplements to sell. No transformation story. Just honest, research-backed writing. proudboomerwellness.substack.com
HOSTED BY
John Harris
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