PODCAST · health
Real Talk. Real Sweat.
by Nancy Ferriman
Hosted by Nancy, a former athlete and trusted fitness reviewer, each episode cuts through trends, half-truths, and the tangled mess of modern wellness with humour and honesty. Expect real stories, smart conversations, and the occasional sore muscle.
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Real Talk. Real Sweat. Why This Podcast Exists
In this first episode of Real Talk. Real Sweat., I’m explaining why this podcast exists and why I’m losing my patience with the confusing, contradictory fitness advice aimed at women over 40.We’ll talk about what I’ve seen, what actually holds up, and where the BS creeps in. No trends. No filters. Just real conversations about fitness, movement, and feeling strong in your body again.
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ABOUT THIS SHOW
Hosted by Nancy, a former athlete and trusted fitness reviewer, each episode cuts through trends, half-truths, and the tangled mess of modern wellness with humour and honesty. Expect real stories, smart conversations, and the occasional sore muscle.
HOSTED BY
Nancy Ferriman
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