PODCAST · health
Recovering The Way™ Meditations with Daniel Weicher
by Daniel
RTW™ is a mind-body practice that combines three paradigms for self-healing in synchrony.The Yin/Yang paradigm: Qi cultivation via Qigong practice, Simplified Tai Chi Easy™ Taoist Alchemy principles, Acupressure, TCM theory and Qi transmission.The Contemplative paradigm – Self-examination of thoughts, actions and emotions using elements borrowed from the 12-Step method* and other self-reflective exercises.The Mind/Body Paradigm: Science gives people a simple understanding of how the mind and body relate to each other (i.e., neurotransmitter roles and the nervous system). This gives hope to those suffering from chronic anxiety and illness that they can affect change.Why Together?Qigong and Zen speak to character refinement but give few practical actionable steps to make that happen. Recovery programs talk about enhancing spiritual awareness but offer few concrete directives. Both have something in comm
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Turning The Light Around - A guided meditation for the eyes and brain
This elegant guided meditation uses rudiments of Oriental Medicine, physiology and self-awareness to enhance vision, foster good sleep hygiene and balance the nervous system. Recovering The Way™ is a fusion of Science, Self-Awareness and Qigong to help heal us one breath at at time. http://www.recoveringtheway.com
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ABOUT THIS SHOW
RTW™ is a mind-body practice that combines three paradigms for self-healing in synchrony.The Yin/Yang paradigm: Qi cultivation via Qigong practice, Simplified Tai Chi Easy™ Taoist Alchemy principles, Acupressure, TCM theory and Qi transmission.The Contemplative paradigm – Self-examination of thoughts, actions and emotions using elements borrowed from the 12-Step method* and other self-reflective exercises.The Mind/Body Paradigm: Science gives people a simple understanding of how the mind and body relate to each other (i.e., neurotransmitter roles and the nervous system). This gives hope to those suffering from chronic anxiety and illness that they can affect change.Why Together?Qigong and Zen speak to character refinement but give few practical actionable steps to make that happen. Recovery programs talk about enhancing spiritual awareness but offer few concrete directives. Both have something in comm
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Daniel
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