Recovery Centered Podcast | Real Talk on Recovery & Mental Health

Stephanie Weiss, an integrative wellness professional and soon-to-be licensed mental health counselor, joins the podcast to discuss her path from personal training to clinical work. She shares how years of working with clients in physical transformation revealed deeper mental health challenges, leading her back to counseling.The conversation focuses on the connection between physical health and emotional recovery, the role of discipline and consistency, and why vulnerability remains a barrier for many people struggling with addiction and mental health. Stephanie also outlines her work with high-performing individuals who often lack safe spaces to process stress, and how she approaches care through a holistic, individualized framework.Themes include recovery, identity, high-achiever burnout, the importance of movement in healing, and the practical reality of building a career in the mental health field. The episode closes with a direct message: ask for help and do not quit.

Natalia German, LMHC, focuses her work on first responders—law enforcement, firefighters, and dispatchers—addressing the cumulative trauma that develops from repeated exposure to high-intensity events. Drawing from both professional training and personal proximity to the field, she outlines how trauma presents differently in this population, particularly through disrupted sleep, avoidance patterns, and delayed emotional processing.The discussion centers on what happens after the call—when the immediate crisis ends but the psychological impact remains. Natalia explains how many first responders operate in cycles of high activation followed by abrupt disengagement, often without structured decompression. Over time, this pattern contributes to burnout, emotional numbing, and increased suicide risk.She introduces treatment approaches including Accelerated Resolution Therapy (ART) and EMDR, emphasizing efficiency and physiological regulation. The goal is not to erase memory, but to remove the physical and emotional intensity attached to it. The conversation also highlights the importance of cultural competence—clinicians must understand the operational realities and internal culture of first responders or risk losing credibility and trust.Additional focus areas include:Why first responders often avoid care until symptoms escalateThe role of peer support and informal “kitchen table” conversationsSleep disruption as a primary indicator of unresolved traumaExposure-based approaches to reduce avoidance behaviorsThe limits of willpower in trauma and addictionTherapist self-care and secondary trauma managementNatalia positions accessibility and trust as central to effective care—meeting first responders where they are, both physically and psychologically.

Mary Young Olitzky, LMHC, brings nearly three decades of clinical experience and long-term personal recovery into a grounded discussion on what therapy actually looks like beyond textbooks. She explains how addiction operates despite insight, why “one day at a time” remains clinically relevant, and how genetics, environment, and lived experience interact in substance use and mental health.The conversation examines therapist development in real conditions—learning directly from clients, managing uncertainty, and recognizing patterns that are not taught in training. Mary outlines the role of intuition, the limits of academic preparation, and the necessity of ongoing self-work for clinicians. She also addresses difficult realities, including client suicide, relapse cycles, and the emotional burden of long-term care.Her book, A Therapist’s Little Guide to Sanity, is positioned as both a practical framework and a reflection on the profession—covering burnout, boundaries, and the unpredictable nature of treatment work. The discussion emphasizes that meaningful change often comes from small, repeatable actions rather than insight alone.

Lieutenant Drew Masters of the Fort Lauderdale Fire Department joins the conversation to examine the psychological toll of first responder work and the systems designed to support it. Drawing from years of leadership in peer support and critical incident stress management, he outlines how departments respond to high-impact events—from pediatric fatalities to large-scale disasters—and why early intervention and follow-up are essential to long-term mental health.The discussion moves beyond protocol into lived experience. Masters describes the cumulative impact of trauma exposure, the normalization of suppressing distress, and how compassion fatigue can develop even in those responsible for supporting others. He recounts a period marked by personal loss, professional strain, and emotional deterioration that ultimately led him to seek help—highlighting the gap between knowing resources exist and actually using them.Key themes include:Why “I’m good” is often a default defense, not a realityThe structure and role of peer support, clinicians, chaplaincy, and CISM teamsHow repeated exposure to trauma alters baseline functioning over timeThe importance of informal processing (crew conversations, decompression) after critical callsBarriers that prevent first responders from seeking help, including stigma and identityMasters frames recovery through the metaphor of a storm: gradual buildup, crisis impact, and eventual stabilization. The focus is not on eliminating exposure to trauma, but on improving how it is processed—through connection, communication, and timely support.

Dr. Laura Ellick, a clinical psychologist specializing in addiction, eating disorders, and chronic medical conditions, joins the conversation to examine how mindset shapes both the development of disorder and the path to recovery. Drawing from decades of clinical experience across detox units, jails, and medical settings, she outlines how underlying trauma, emotional avoidance, and cognitive patterns drive maladaptive behaviors—and how they can be changed.The discussion centers on the distinction between psychodynamic and cognitive behavioral approaches, with a clear emphasis on how thoughts directly influence emotional states and behavior. Dr. Ellick explains why relapse is rarely sudden, how subtle internal shifts accumulate over time, and why early awareness is critical for intervention.Key themes include:The “three C’s” of recovery: consistency, lack of complacency, and connectionHow trauma and unmet coping capacity create vulnerability to addiction and eating disordersThe role of emotional regulation and body awareness in preventing relapseWhy isolation is a common thread across mental health conditionsHow mindset—not circumstance—often determines long-term outcomesThe episode frames recovery as a process of closing the gap between what life demands and what a person is equipped to handle—by building awareness, strengthening coping mechanisms, and maintaining connection.

Jeremy Plummer shares a firsthand account of addiction at its most extreme—and the turning point that changed everything. With nearly a decade in recovery, he reflects on the progression from recreational use to IV heroin and cocaine, the isolation that followed, and the internal collapse that left him choosing between survival and surrender.At the center of the episode is a single moment: a knock on the door and a simple question—“Are you done?”—that cut through denial and opened the door to recovery. Jeremy and Tim examine why asking for help is so difficult, how addiction distorts thinking, and why many people remain trapped in familiar chaos rather than face the uncertainty of change.The conversation also explores:The role of surrender in long-term recoveryWhy lived experience can break through resistance where logic cannotFear, identity, and the barriers to seeking helpThe progression from functional use to complete loss of controlHow recovery is sustained through connection, mentorship, and daily practiceThis episode focuses on the inflection point—when resistance ends, and willingness begins—and what it takes to reach that moment.

Hailey Henderson, LMHC, MCAP, shares a dual perspective shaped by personal transformation and frontline behavioral health leadership. She outlines how sustainable recovery—whether from addiction, burnout, or disconnection—depends on daily self-prioritization, not short-term intensity.The conversation examines the realities of clinical leadership: managing high-acuity populations, reducing therapist burnout, and building systems that support both outcomes and staff retention. Hailey explains how operational improvements—from team culture to AI-assisted documentation—can directly impact quality of care and clinician well-being.She also reflects on her own health journey, including stepping away from graduate school to rebuild her relationship with her body, and how that experience reshaped her clinical philosophy around holistic, sustainable change.Additional themes include:Why burnout is structural, not just personalHow triggers for relapse are individualized and often subtleThe role of belief systems in long-term changeBarriers to care for high-risk populations, including housing and aftercare gapsCultural challenges around vulnerability in first responders and veteransThe episode closes with a focus on patience, self-trust, and the long-view approach to recovery and leadership.

Psychotherapist Alexa Vrionis joins the podcast to discuss how recovery, identity, and relationships intersect. Drawing from both professional training and lived experience in recovery, Alexa explains why feeling truly understood can be transformative—and how that experience led her to become a therapist herself.The conversation explores Imago Relationship Therapy, a communication framework designed to help couples move beyond blame and toward deeper understanding. Alexa explains how many relationship conflicts are rooted in earlier experiences and unmet needs, and how structured dialogue—through mirroring, validation, and empathy—can help partners reconnect rather than escalate conflict.They also discuss identity after addiction, the difference between guilt and shame, and why many emotional reactions in relationships are tied to past experiences rather than the present moment. Alexa describes how therapy can help people separate those past narratives from current relationships and create healthier patterns moving forward.Throughout the episode, the discussion returns to a central theme: people often heal in relationship the same way they were wounded in relationship. With curiosity, compassion, and better communication tools, couples—and individuals in recovery—can build connection, rediscover hope, and move toward a more grounded sense of self.

Christopher Chance, a Palm Beach County firefighter-paramedic and trained farrier, shares the story behind Saddle & Sea Foundation, a program designed to help first responders reconnect, recover, and rebuild after trauma. Drawing on more than 16 years of emergency service—from lifeguarding in Hawaii to frontline firefighting in Florida—Chance combines equine-assisted learning and ocean-based “blue mind” experiences to create a space where first responders can step away from the job and focus on their own well-being. The conversation explores the psychological toll of service work, the reluctance many responders have to ask for help, and how nature—horses, water, and shared challenge—can open the door to resilience and honest conversation.

In this episode of Recovery Centered, Tim sits down with Sarah Menniti, LMHC, founder of Rhythm Holistic Counseling & Wellness in Jupiter, Florida. Sarah works primarily with adult women navigating anxiety, trauma, perfectionism, and people-pleasing through a nervous system–oriented, trauma-informed approach.The conversation explores how many so-called “self-defeating behaviors” are actually protective adaptations developed earlier in life. Rather than framing these patterns as flaws, Sarah reframes them as nervous system strategies that once served a purpose but may no longer be helpful.They discuss the difference between willpower and willingness in recovery, the role of subconscious patterns in shaping behavior, and how trauma can remain active in the body even when we intellectually understand what happened.Sarah explains EMDR as a process that helps reprocess limiting core beliefs such as “I’m not good enough” or “I’m not safe,” allowing new, adaptive beliefs to take root. She shares a personal experience of working through her own fear of being seen, illustrating how healing often requires revisiting early experiences from a grounded, adult perspective.The episode also touches on resilience, the importance of small, consistent change over time, and why sustainable healing is rarely a quick fix. Sarah emphasizes that growth happens through safety, connection, and gradual nervous system regulation—not force.The conversation closes with a simple message: it is never too late to heal, and it is possible to create a relationship with yourself that feels safe and steady.

Kyle Whitfield, a 15-year volunteer firefighter with Evans County Fire Rescue and part-time firefighter with Long County Fire, shares his experience with PTSD, suicide attempts, and the barriers first responders face when seeking mental health care.Despite years of service to his community, Kyle struggled in silence while navigating insurance denials, long waitlists, and a culture that discourages vulnerability. After a personal turning point, he connected with trauma-informed therapy and began rebuilding his life.This episode examines the mental health crisis among volunteer firefighters, the cost of delayed care, and why immediate, specialized support can save lives.

In this episode of Recovery Centered, Tim Roberto sits down with Kay Bloom, PhD, LCSW, for a clinically grounded conversation about emotional sobriety, trauma, and relational healing. Dr. Bloom explores how unresolved trauma, grief, and poor boundaries quietly shape behavior, communication, and intimacy—often long after substance use or crisis has stopped.Drawing on more than 25 years of clinical leadership and therapeutic practice, Dr. Bloom breaks down what emotional sobriety actually means in daily life, why insight alone is not enough, and how people get stuck repeating patterns even when they “know better.” The discussion addresses overwhelm, people-pleasing, attachment wounds, and the work required to build healthier relationships with others—and with oneself. This episode offers a clear, practical look at recovery beyond abstinence, focusing on the internal skills needed to live with stability, integrity, and connection.If you want this adjusted (shorter, more clinical, or more audience-specific), tell me where it will be published and I’ll refine it.

In this episode of Recovery Centered, Tim Roberto is joined by Brian Wind, PhD, Chief Clinical Officer at JourneyPure, for a candid, clinically grounded conversation about addiction, trauma, and long-term recovery. Drawing from both his professional leadership in behavioral healthcare and his own lived experience in recovery, Dr. Wind explores why addiction is often rooted in unresolved trauma, family-of-origin dynamics, and maladaptive coping—not moral failure or lack of willpower.The conversation moves beyond surface-level recovery narratives to examine codependency, perfectionism, denial, and the reality of burnout among those who care for others. Dr. Wind also shares the pivotal moment that changed the course of his life, why one encounter can matter more than years of consequences, and how evidence-based approaches like CBT and DBT help people learn to live life on life’s terms. This episode is a clear-eyed look at recovery as a lifelong process—imperfect, demanding, and entirely possible.

In this powerful and deeply human episode of Recovery Centered, host Tim Roberto sits down with longtime friend and colleague Pastor Troy, an ordained minister with over 16 years of experience walking alongside individuals struggling with addiction, trauma, and spiritual disconnection.As Founder and President of Freedom Recovery, Inc., and a native Floridian with deep roots in Palm Beach County, Pastor Troy brings a rare blend of pastoral wisdom, lived recovery experience, and frontline urgency to the work of healing. Together, Tim and Pastor Troy explore the role of grace in recovery, the intersection of spirituality and clinical treatment, and why true transformation is not about performance, outcomes, or dogma—but relationship.The conversation dives into religious trauma, forgiveness (especially self-forgiveness), surrender, and what it truly means to meet people where they are—whether they are believers, skeptics, or somewhere in between. Pastor Troy shares moving stories from decades of ministry, discusses the importance of collaboration between clinicians and spiritual leaders, and reflects on why love, not judgment, is the foundation of lasting recovery.This episode is an honest, compassionate exploration of faith, addiction, and the courage it takes to keep showing up for people in their darkest moments—with humility, urgency, and hope.

In this episode of Recovery Centered, Tim sits down with Kim Litton, LCSW, CAP, CSAT—licensed psychotherapist, author, and a woman with 21+ years clean and sober—for an honest conversation about what recovery looks like when it moves from an idea into a life.Kim brings both clinical depth and lived experience to the table as she breaks down the complicated realities of relationships in recovery: how boundaries work (and why they’re often misunderstood), what codependency really is, and how families can support healing without trying to control the outcome. They also talk about trust, relapse fears, and the difference between enabling and loving someone well.Kim is the author of “I Do It For Her” and works in private practice in Palm Beach Gardens, Florida, where she helps individuals and couples navigate addiction, trauma, and intimacy challenges with clarity and compassion.A grounded, heart-forward episode for anyone in recovery—and anyone who loves someone who is.

Jill K. Bershad, LMHC, CAP, is a licensed mental health counselor and certified addiction professional specializing in trauma, complex PTSD, grief, addiction, and family-of-origin work. She integrates talk therapy with EMDR, hypnotherapy, and solution-focused approaches to help clients heal at the root, reconnect with their authentic selves, and move forward with clarity, resilience, and self-worth.

In this wide-ranging and deeply human conversation, Tim sits down with licensed psychotherapist Eric Bricker, LMHC, to explore what really drives change in recovery — and why insight alone is rarely enough.Eric reflects on decades of clinical work with trauma, grief, anger, and addiction, and shares how listening — truly listening — has shaped him as both a therapist and a person. Together, they unpack the idea that transformation begins when pain finally outgrows fear, how early “messengers” in our lives shape the way we relate to ourselves and others, and why so many people are still recovering from emotional disconnection long after substances are removed.This episode moves fluidly between clinical wisdom and lived experience — touching on fatherhood, generational trauma, recovery culture, and the responsibility of doing healing work only after your own work has begun.A grounded, unscripted conversation about curiosity, accountability, and what it actually means to be ready to help others.

In this powerful episode of the Recovery Centered podcast, host Tim Roberto sits down with Ashley Zarmanian, co-founder and clinician at Mangrove Therapy Group. Together they explore the intersection of trauma and addiction recovery, diving deep into how early attachment wounds and developmental trauma show up in addictive behaviors and relationships. Ashley brings both clinical expertise and real-world insights to the conversation, breaking down topics like empathy vs. enabling, the importance of healthy boundaries, and how supportive communities can foster long-term healing. Listeners will gain practical guidance on how to support loved ones without sacrificing their own wellbeing, understand the emotional drivers behind addictive patterns, and learn about evidence-informed approaches to recovery that honor both compassion and accountability.

A powerful role-reversal episode where Tim sits in the hot seat and opens up about his childhood, the Marines, decades of addiction, the seizure that changed everything, and the phone call that saved his life.Guest host Allie Severino takes Tim back through trauma, early recovery, camaraderie, faith, and the creation of Stomping Out the Stigma — his mission supporting first responders who struggle in silence.This candid conversation shows the truth of recovery: honesty, connection, and choosing service over fear.A must-listen for anyone at the beginning of their journey or supporting someone who is.

In this inspiring episode of The Recovery Centered Podcast, host Tim Roberto sits down with Joshua McNair — a 21-year-old firefighter, entrepreneur, and founder of Hardmode Fitness — to talk about faith, discipline, and the power of serving others.Joshua shares his journey from high school athlete to first responder and how his passion for fitness and mental health drives his mission to help others reach their potential. Together, he and Tim explore what it means to live with purpose, the challenges first responders face, and why asking for help is a sign of strength — not weakness.It’s an uplifting conversation about humility, courage, and connection — and a reminder that success starts with showing up for yourself and others.

In this episode, Tim Roberto sits down with licensed clinical social worker Jessica Ponn to challenge one of the most persistent myths in addiction recovery — that parents are powerless to help their adult children. Jessica explains how this misinformation has shaped the way families approach recovery and offers a new, evidence-based perspective on what truly helps.Together, they explore family dynamics, the power of truth and connection, and how parents can move from fear and guilt toward confidence and hope.Learn more about Jessica’s work and parent coaching programs at JessicaPonnCoaching.com.

In this powerful episode of Recovery Centered, host Tim Roberto sits down with Fort Lauderdale firefighter and mental health advocate Gary Roberts for an unflinching conversation about the toll of trauma, the stigma around mental health in first responder culture, and the urgent need for change.Gary shares his deeply personal story — from losing his daughter to addiction and his father to overdose, to transforming grief into advocacy through education, plant-based medicine, and the creation of a groundbreaking mental health app for first responders. Together, they explore what it really means to protect others while learning to save yourself.This episode is raw, hopeful, and a must-listen for anyone in the service community — or anyone seeking to understand resilience and healing in the face of unimaginable loss.

In this heartfelt episode of The Recovery Centered Podcast, host Tim Roberto sits down with attorney and entrepreneur Shannon Sagan, known as The Dash Cam Lawyer, for an open conversation about finding purpose beyond success. Shannon shares his journey from building a thriving law practice to prioritizing experiences, family, and mental wellness. The two discuss the emotional impact of suicide, why giving back to first responders matters, and how service and self-care intertwine on the path to recovery. Blending humor, vulnerability, and inspiration, this episode reminds us that true success isn’t what we earn — it’s what we give.

In this episode of the Recovery Centered Podcast, host Tim Roberto sits down with licensed mental health counselor, author, and long-time recovery advocate Trisha Edwards. Drawing on her own journey of trauma, recovery, and faith, Trisha shares how she moved from shame to self-compassion, how generational patterns of criticism shaped her identity, and how her cancer diagnosis during the pandemic rekindled her sense of purpose. Their conversation also explores the integration of therapy, brain-based practices, and spiritual resilience in healing. Trisha’s book, Rescued: Hope for the Shattered Heart and Soul, is a heartfelt invitation to anyone seeking to find wholeness after brokenness.

In this powerful and deeply personal conversation, host Tim sits down with Daniel, a licensed therapist and person in long-term recovery, to explore the intersection of addiction, mental health, and healing.Daniel shares his inspiring journey from professional success while secretly struggling with addiction, through hitting rock bottom, to rebuilding his life with faith, discipline, and support. Together, Tim and Daniel reflect on:Why so many in recovery feel like they’re “not as bad” or “not good enough”How trauma and mental health challenges fuel addiction—and why addressing both is essentialThe importance of vulnerability and honesty in building trust with clients, peers, and familyStories of resilience, including Daniel’s path from prison and halfway houses to becoming a CEO, husband, father, and community leaderHow recovery communities—whether in treatment, support groups, or even on platforms like TikTok—help people feel seen, heard, and connectedThis episode is a testament to the truth that healing is possible when we lean on community, trust the process, and learn to live fully in the present moment

In this inspiring episode of Recovery Centered, we sit down with Charlene, founder of Paws Be With You, and her therapy dog Negan, the “Chief Dog Officer.” Together, they’ve made over 800 therapy visits—from fire stations and schools to hospitals and psychiatric units—bringing comfort, breaking stigma, and helping people heal.Charlene shares how her father’s firefighting legacy and a powerful encounter with a therapy dog inspired her mission, why therapy animals can open doors where words fall short, and the science behind how dogs help reduce stress and release healing brain chemistry.We also discuss the unique challenges faced by first responders, the importance of safe spaces for vulnerability, and how small moments of connection can create lasting impact.👉 Whether you’re in recovery, supporting a loved one, or simply need a dose of hope, this episode will remind you that healing often comes in unexpected forms—sometimes on four paws.

In this inspiring episode of Recovery Centered, host Tim Roberto sits down with Tom W, a former Beachway client who transformed his life through vulnerability, connection, and a willingness to change. Tom shares how he overcame fear, embraced AA fellowship, and found new purpose through service, volunteer work, and rebuilding relationships. His story is a candid look at resilience, self-discovery, and the power of giving back.

In this episode of the Recovery Centered Podcast, we sit down with John Schrey, founder of Haven for Heroes, a peer-led recovery program designed to support veterans dealing with addiction, PTSD, and the challenges of civilian life.John shares his personal story of service and struggle, the path that led him to recovery, and why brotherhood, structure, and trust are at the core of Haven’s success. From navigating the VA system to rebuilding a life of purpose, this episode offers honest insight into what it really takes to heal — and help others do the same.

In this episode of the Recovery Centered Podcast, host Tim Roberto talks with Dr. Evelyn Higgins, founder of Wired for Addiction, about how genetics and trauma shape mental health and addiction. They explore how DNA testing can reveal underlying causes of emotional struggles and guide personalized treatment.Dr. Higgins explains complex ideas like gene expression and epigenetics in simple, powerful terms—showing how healing can happen on a biological level. The conversation blends science, personal insight, and real hope for lasting recovery.Learn more at www.wiredforaddiction.com.

In this episode of The Recovery Centered Podcast, host Tim Roberto speaks with Tia, law enforcement officer and trauma survivor, who shares her courageous journey through PTSD, housing instability, and personal healing. Tia reflects on what it means to serve her community while navigating her own recovery — and why healing often requires challenging broken systems, reclaiming agency, and telling your story on your own terms. 🎙 Topics include: Surviving trauma while working in law enforcement Returning to duty after PTSD and healing Systemic failures and the need for trauma-informed spaces The power of choice, community, and vulnerability in recovery 🎧 The Recovery Centered Podcast is produced in collaboration with Beachway Therapy Center. #TraumaRecovery #LawEnforcementMentalHealth #PTSDHealing #SexualTraumaSurvivor #RecoveryJourney #FirstResponderWellness #TraumaInformedCare

In this episode of Recovery Centered, host Tim Roberto sits down with Dr. Phil Bulone — Vietnam veteran, retired NYPD detective, and experienced trauma therapist. They dive deep into the mental health challenges faced by veterans, first responders, and those struggling with addiction. Dr. Bulone shares personal stories from his decades of service and recovery work, explains the healing power of writing therapy and CBT, and reminds listeners that it’s okay to ask for help. Whether you’re navigating PTSD, early sobriety, or supporting someone who is, this heartfelt and unfiltered conversation is for you.Contact Dr. Bulone: [email protected] Contact Tim Roberto: [email protected] Learn more: www.beachway.com

On this episode of the Recovery Centered Podcast, host Tim Roberto talks with Carol Wick, LMFT—trauma therapist, global consultant, and long-time advocate for survivors of abuse. Carol shares her powerful journey from working in juvenile justice and domestic violence shelters to founding Sharity Global, where she helps nonprofits scale their impact worldwide.The conversation explores how trauma affects the brain and body, why traditional models of care often fall short, and what real recovery looks like—for survivors and the professionals who support them. Carol also opens up about her role in helping pass legislation to protect victims and ensure long-term change.🎧 Learn more about Carol's work: https://www.sharityglobal.comRecovery Centered is brought to you by Beachway Therapy Center. Visit https://www.beachway.com to learn more.

In this powerful episode of The Recovery Centered Podcast, Beth sits down with Lee, a Beachway alum, who bravely shares his journey through addiction, emotional trauma, and recovery. Raised by a controlling mother and a passive father, Lee grew up in a home where boundaries were impossible to set—and the long-term emotional toll led to years of self-medicating with alcohol.Now sober since October 2023, Lee opens up about what it took to reclaim his life in his 50s. From childhood trauma and hidden diagnoses to transformative therapy and finding community, Lee’s story is a moving reminder that it’s never too late to heal—and that recovery is possible with support, boundaries, and grace.

In this powerful episode, AJ shares his remarkable journey of overcoming addiction, a path that has taken him through six treatment centers and nearly to the brink of death. He opens up about his struggle with alcohol, which began in his youth and escalated after bariatric surgery in 2019. Despite numerous setbacks, AJ found a turning point at Beachway Therapy Center, where a life-altering letter from his wife and a supportive treatment team helped him confront the painful truths about his addiction.AJ discusses how humility, surrendering his ego, and the importance of long-term recovery programs helped him achieve sobriety after years of relapse. He also emphasizes the value of a strong support network, both professional and personal, and the role of daily self-care in maintaining sobriety. Through his own transformation, AJ offers hope to those who feel like recovery may never be possible, reminding listeners that sometimes, it takes multiple attempts and the right moment for real change to occur.AJ’s story is a testament to resilience, the ongoing effort required for lasting sobriety, and the power of community support. Tune in for an inspiring conversation about the road to recovery, the importance of giving back, and the belief that recovery is possible no matter how many times you’ve tried before.

In this episode of the Recovery Centered Podcast, host Tim Roberto sits down with Dina Sagarese-Coleman, the Director of Family Services at Beachway. Dina shares her expertise in guiding and supporting families as they navigate the challenges of a loved one’s addiction and mental health struggles. She discusses the crucial role of family involvement in the recovery process, the impact of addiction on loved ones, and the strategies she uses to help families heal and rebuild relationships. This insightful conversation highlights the importance of education, communication, and self-care for those supporting someone in recovery.

In this episode, Tim sits down with Craig, a Beachway alum and military veteran, to discuss his journey through mental health and addiction recovery. Craig opens up about his struggles in seeking help over the years and why previous attempts at treatment didn’t work for him. It wasn’t until he joined a trauma-focused program that he truly began to heal, finding the support and understanding he needed to move forward.

In this Recovery Centered Podcast episode, host Tim Roberto sits down with Paritosh Nath to explore the transformative role of mindfulness practices in addiction recovery. Together, they discuss how meditation can help individuals reconnect with themselves and build emotional resilience during their recovery journey. Paritosh shares insights into simple yet effective mindfulness techniques that anyone can incorporate into their daily routine. Whether you're in recovery, supporting someone who is, or simply curious about the intersection of mindfulness and mental health, this episode offers valuable perspectives and practical tools to foster healing and growth.

In this episode of Recovery Centered, host Tim Roberto talks with Allie Severino, a true "do-er" in the fight against addiction, homelessness, and mental health challenges in South Florida. Allie shares her personal journey, her work on Dopesick Nation, and how she’s turned her lived experiences into action to support the most vulnerable. Tune in for an inspiring conversation about resilience, advocacy, and making a real difference in the community.

Recovery Centered brings you real conversations about addiction, mental health, and the fight for ethical treatment. In this episode, host Tim Roberto sits down with Dave Aronberg, Palm Beach County’s State Attorney, to discuss his 12-year mission to clean up the addiction treatment industry.From tackling predatory sober homes to exposing corporate greed fueling the opioid crisis, Dave shares inside stories of reform, advocacy, and justice. They discuss the power of ethical treatment, the role of law enforcement in addiction recovery, and what families need to know when seeking help for a loved one.This is a must-listen for anyone impacted by addiction—whether you're in recovery, a family member, or an advocate for change. Tune in to hear how communities can work together to break the cycle and build a better path to recovery.www.beachway.com

Brandon Lutman, MSW, CET-2, CTP, CAP, EMDR, TRAUMA PROGRAM SPECIALIST Brandon brings over 7 years of professional experience in the behavioral and mental health fields. As a Registered Clinical Social Worker Intern (RCSWI), Supervised Practitioner of Sociometry, Psychodrama, and Group Psychotherapy (SP), Certified Experiential Therapist Level II (CET-2), Certified Trauma Professional (CTP), and Certified Addiction Professional (CAP), he offers a holistic and client-centered approach in my style of counseling. He assists individuals to connect safely with themselves as they explore the various physiological/physical symptoms, somatic trauma responses, maladaptive behaviors, and/or survival strategies that perhaps encapsulate shame and negatively held core beliefs - and often show up in addictive/numbing/dissociative processes. He also helps those already in sobriety who may be seeking more fulfilling and/or emotionally whole-hearted lifestyle changes.

Our first official Recovery Centered Podcast. This includes a candid conversation with Chief Brian Fuller Fire Chief for the City of Green Acres here in South Florida. In this episode he shares the stunning statistic; we are losing more first responders from suicide than from the line of duty. "We have to let them know that it's okay to say I'm not okay And that your job will be protected You're not going to lose your job We're going to get you the help We're going to get you to a therapy"