PODCAST · health
Reflections & Realisations
by Alveena Salim
Reflections & Realisations is a faith-based psychology podcast exploring how our past shapes who we become and how we can heal through self-awareness, spirituality, and compassion.Hosted by Alveena, a Psychology MSc student, writer, and seeker, the podcast blends mental health insights, spirituality, and personal storytelling to explore themes of identity, healing, and growth.Each episode unpacks the real psychology behind how we think, feel, and love, from attachment styles and trauma to faith, self-worth, and emotional resilience.Born from years of journaling, therapy, and reflection, Reflections & Realisations invites you to slow down, question, and reconnect with yourself through honest conversations that bridge science and spirituality.If you’re drawn to psychology, faith, healing, and self-discovery, this podcast is for you. No quick fixes. No perfect answers. Just real reflections that remind you that you are not alone in your journey.Together, we explore:Mental health, emotion,
No episodes available yet.
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
Reflections & Realisations is a faith-based psychology podcast exploring how our past shapes who we become and how we can heal through self-awareness, spirituality, and compassion.Hosted by Alveena, a Psychology MSc student, writer, and seeker, the podcast blends mental health insights, spirituality, and personal storytelling to explore themes of identity, healing, and growth.Each episode unpacks the real psychology behind how we think, feel, and love, from attachment styles and trauma to faith, self-worth, and emotional resilience.Born from years of journaling, therapy, and reflection, Reflections & Realisations invites you to slow down, question, and reconnect with yourself through honest conversations that bridge science and spirituality.If you’re drawn to psychology, faith, healing, and self-discovery, this podcast is for you. No quick fixes. No perfect answers. Just real reflections that remind you that you are not alone in your journey.Together, we explore:Mental health, emotion,
HOSTED BY
Alveena Salim
Loading similar podcasts...
Frequently Asked Questions
How many episodes does Reflections & Realisations have?
Reflections & Realisations currently has 0 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Reflections & Realisations about?
Reflections & Realisations is a faith-based psychology podcast exploring how our past shapes who we become and how we can heal through self-awareness, spirituality, and compassion.Hosted by Alveena, a Psychology MSc student, writer, and seeker, the podcast blends mental health insights,...
How often does Reflections & Realisations release new episodes?
Reflections & Realisations is no longer actively publishing new episodes, but the existing catalog remains available.
Where can I listen to Reflections & Realisations?
You can listen to Reflections & Realisations on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Reflections & Realisations?
Reflections & Realisations is created and hosted by Alveena Salim.
URL copied to clipboard!