Science Buffs

Hey everyone! We are back this week with Sam teaching Abby all about the science of sleep. The gals talk about a core memory of Sam's, the Dream doctor, weird and recurring dreams, and the function of sleep for your mind and body. Enjoy the episode!

Today we are exploring red light therapy, the affects of blue light on sleep, and resetting your circadian rhythm! We contemplate buying $350 red light masks but debate if it's worth the cost. Enjoy the episode!

Today we have another Science in the News podcast! Sam and Abby recap some big science stories that have happened recently including toxic tampons, Bill Gates making butter out of thin air, and the environmental impacts of Artificial Intelligence. Buckle up for a wild episode of Science Buffs. We hope you enjoy!

We are back from our summer break and have a great episode for you all! Today Sam teaches Abby all about the history and the engineering behind stadiums. We talk about the evolution from ancient to modern stadiums, new stadiums that have been developed recently, and the stadiums we most want to be in (aka, the ones with full air conditioning). Enjoy the episode!

It's science news time! The gals sat down to talk about all things new in the STEM world! They talk space, elephants, and medicine, plus a few fun stories from their weeks. Enjoy the episode!

Hello everyone! Today Abby is teaching Sam all about fitness trackers! How do they count steps? How do they measure your heart rate? Can a fitness tracker actually save your life?? The answers may surprise you. We hope you enjoy the episode! Sources: https://www.iflscience.com/how-do-fitness-trackers-work-theyre-more-complex-than-you-may-think-68179  https://www.nytimes.com/wirecutter/reviews/oura-ring-sleep-tracker/#

In this week's episode, Sam teaches Abby all about the science behind Star Wars! What actually is hyperdrive? Can humans hibernate and be frozen in carbonite? Can we make lightsabers in real life? Tune in to find out and enjoy the episode!

In this week's episode, Abby teaches Sam all about fiber optic cables as an extension of their internet episode! It takes an unexpected turn when an alien conspiracy theory surfaces. Enjoy the episode!

In this episode, the gals dive deep into the science behind how the brain perceives music! Theme Song by: Prism Collective

It's trivia time! Sam and Abby go head to head in this special edition of the podcast. It is a close race. Tune in to see who wins!

Tune into this weeks Science Buffs episode where the gals dive into the engineering behind the Internet and World Wide Web! Theme Song by: Prism Collective

In this episode of Science Buffs, Sam and Abby delve into the fascinating world of Imagineering, the creative force behind Disney's theme parks. Through this episode, the gals talk about the history and key principles of Imagineering, exploring how these visionary designers blend art and technology to create immersive and magical experiences for guests.Whether you're a die-hard Disney fan or simply curious about the creative process behind world-class theme park design, this episode offers a captivating glimpse into the artistry and innovation that make Imagineering truly one-of-a-kind. Theme Song by: Prism Collective

Hey everyone! This week Abby is teaching Sam all about a couple bodily systems that may be less talked about: the endocrine and lymphatic systems. We discuss the organs and tissues in each system, what their functions are, and what happens when these systems go awry. Before that though, we discuss our weeks including a crazy wind storm, Disneyland, and much more. Enjoy!

Today Sam takes us through the physics behind the book (and show) The Three Body Problem. We talk about quantum entanglement, etching supercomputers on a proton, aliens, and what would happen in a solar system with three suns. We are jumping right into all things science fiction and we hope you enjoy!

Tune in to this weeks episode of Science Buffs, as Abby dives deep into the world of Ozempic and Samaglutides! Theme Song by: Prism Collective

Join the Science Buffs gals as they discuss the statistics regarding women in STEM across the United States. Maybe Sam's professor will give her an A+ for this project... Theme Song by Prism Collective

On this weeks episode, we delve into the fascinating realm of the Ig Nobel Prize, an unconventional celebration of peculiar and offbeat scientific achievements. Sam explores the history behind this quirky award, which honors research that first makes people LAUGH, then makes them THINK. From studies on the physics of slipping on a banana peel to research on the personality traits of rocks, the Ig Nobel Prize showcases the lighter side of science while still highlighting important discoveries. Tune in to discover some of the most bizarre yet thought-provoking research projects that have earned this prestigious, albeit unusual, recognition Theme Song by Prism Collective

In this episode of Science Buffs, Abby and Sam delve into the intricate world of structural engineering, exploring how the Leaning Tower of Pisa has defied the laws of physics for centuries. Abby discusses the ingenious techniques employed by the tower's architects and engineers to counteract its lean, from its initial construction in the 12th century to modern-day preservation efforts. She provides insights into the geological factors that led to its leaning, the innovative solutions devised to stabilize its tilt, and the ongoing challenges faced in maintaining its structural integrity. Theme Song by Prism Collective

In this week’s episode, Sam teaches Abby all about the wonders of virtual reality. She recaps her time at the ISS virtual reality experience she went to for Valentines Day, and talks about the differences between virtual, augmented, and mixed realities. The gals share how they are not quite Disney adults, but adults who love Disney and discuss how Disney is a leader in VR experiences. Enjoy the episode! Theme Song by Prism Collective

Today Abby is deep-diving into the science behind alcohol. The gals talk about how it is made, how it is classified, the chemical reactions that happen in the body when consuming alcohol, and even touch on come history. Enjoy the episode! Sources: How is alcohol made: https://study.com/learn/lesson/how-is-alcohol-made-types-production-methods.html#:~:text=Alcohol%20is%20either%20made%20by,beverages%20are%20called%20hybrid%20beverages. https://www.tnwhiskeytrail.com/whiskey-making-101/#:~:text=The%20four%20primary%20steps%20to,rye%2C%20and%2For%20wheat.  https://www.wineenthusiast.com/culture/spirits/how-beer-is-made/  What does alcohol do chemically to your body https://www.hackensackmeridianhealth.org/en/healthu/2018/12/27/what-happens-to-brain-drink-alcohol  https://www.niaaa.nih.gov/publications/alcohol-metabolism#:~:text=First%2C%20ADH%20metabolizes%20alcohol%20to,toxic%20substance%20and%20known%20carcinogen.&text=Then%2C%20acetaldehyde%20is%20further%20metabolized,carbon%20dioxide%20for%20easy%20elimination.  History of alcohol in the US: https://www.caron.org/blog/the-american-alcohol-problem#:~:text=America's%20History%20with%20Alcohol&text=According%20to%20JSTOR%2C%20colonists%20in,gallons%20of%20alcohol%20a%20year. Are there health benefits of alcohol: https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/alcohol/art-20044551 

In this episode, Sam teaches Abby about the Wright Flyer, the iconic aircraft that marked the dawn of powered flight. Join us as we explore the incredible journey of Orville and Wilbur Wright, from their bicycle shop in Dayton, Ohio, to the historic moment at Kitty Hawk, North Carolina, when their dreams took flight. Discover the ingenuity behind the Wright brothers' design and the impact of their groundbreaking achievement on the ChatGPT Title: "The Wright Flyer: Pioneering the Skies" Description: In this episode, we take a closer look at the Wright Flyer, the iconic aircraft that marked the dawn of powered flight. Join us as we explore the incredible journey of Orville and Wilbur Wright, from their bicycle shop in Dayton, Ohio, to the historic moment at Kitty Hawk, North Carolina, when their dreams took flight. Discover the ingenuity behind the Wright brothers' design and the impact of their groundbreaking achievement on the course of history. From the challenges they faced to the lasting legacy of their invention, this episode pays tribute to the pioneers of aviation and their remarkable contribution to human progress.

Abby's life has been changed by the sauna so now she is trying to convert Sam to it as well! Join the gals as they discuss the origin, the history, customs, and science of what happens to your body when you sauna. Enjoy the episode!

In this week's episode, Sam teaches Abby all about what epilepsy is, different kinds of seizures, how epilepsy is diagnosed, and the history of the disease. She shares her personal story with epilepsy and shares resources if you or someone you know is struggling with epilepsy. Enjoy the episode! Sources: https://www.hopkinsmedicine.org/health/treatment-tests-and-therapies/electroencephalogram-eeg#:~:text=An%20EEG%20is%20a%20test,activity%20of%20your%20brain%20cells. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8051941/ https://www.ninds.nih.gov/health-information/disorders/epilepsy-and-seizures#:~:text=Epilepsy%20is%20a%20chronic%20brain,thoughts%2C%20feelings%2C%20and%20actions.

Abby teaches Sam all about computer programming and how code works this week! Abby explains why she thinks this is a valuable skill, what code is, what compilers are, and some history of computer programming. The gals also highlight some women who were instrumental in the development of computers and all things code. Enjoy the episode! How does it work: https://www.computerscience.org/resources/what-is-coding-used-for/  The history of coding: https://www.hp.com/us-en/shop/tech-takes/computer-history-programming-languages#:~:text=1883%3A%20The%20first%20programming%20language,just%20numerical%20values%20of%20things.  Women in coding:https://www.hackerearth.com/blog/developers/top-women-programmers-history/amp/

We are finally both back, healthy, and ready to recap Sam's trip to Japan! From sake, to ramen, to 600 year old businesses, Sam tells Abby all of her wild Japanese adventures. Enjoy the episode!

In this week's episode, Sam teaches Abby all about the International Space Station and the life systems that keep the crew onboard alive. They discuss if they would personally go to the space station, how long it has been in operation, and if these systems could be used down here on Earth. Enjoy the episode! Sources:

Dive deep into the oceanic world of submarines in this episode as Abby unravel their fascinating history and intricate engineering for Sam! Join us as we explore the evolution from early prototypes to advanced modern submarines. Delve into the mysteries of underwater exploration and the technological innovations that make these vessels operate beneath the surface. However, the journey isn't all smooth sailing – we'll also touch on some infamous submarine disasters that have left lasting imprints on maritime history. Tune in for a riveting exploration of the depths and challenges faced by these remarkable underwater machines.

Sam is back from Japan and is highlighting all of the cool STEM-related things she saw on her trip! The gals talk about car elevators, bullet trains and toilets. Join us for this fun episode!

In this episode, it's Abby's turn to teach! Abby walks Sam through the mistakes that turned Apollo 13's initially smooth flight into a disaster. A series of mistakes caused an oxygen tank to explode a couple days into the flight and the crew and mission control had to work the almost impossible task of returning to Earth. The girls walk through the mission-saving procedures created, the logistics of saving power and water, and talk about the famous movie based off of this event where they decide this film began their loves of Tom Hanks. Enjoy the episode!

Today Sam is doing a deep dive into the probability and statistics behind the WWII enigma machine. She explores the history and development of cryptology law a general practice and then explains the enigma machine and how the Allies finally broke it.

In this week's episode, Abby teaches Sam all about the science, history, and some controversy surrounding cochlear implants. The gals discuss how cool it would be to work as a biomedical engineer, the difference between implants and hearing aids, and how early you should pack for a big trip. Enjoy the episode! https://www.webmd.com/healthy-aging/understanding-cochlear-implants https://www.medicalnewstoday.com/articles/hearing-aids-vs-cochlear-implants#hearing-aids https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6913847/#:~:text=Many%20Deaf%20culturalists%20are%20deeply,should%20be%20celebrated%20and%20respected

It's a bonus episode y'all! The gals wanted to kick off a recurring bonus episode series where they highlight someone who made waves in the STEM field. This week is Amelia Mary Earhart, a woman who made huge strides (especially for women) in the field of aviation. They also discuss Amelia Rose Earhart, a former newscaster, current pilot and artist who wrote the book "Learn to Love the Turbulence". The gals read the book and give their thoughts! Enjoy the episode!

In this week's episode, Sam teaches Abby all about the sound barrier, the history of humans breaking the sound barrier, and some fascinating facts about the Concorde. Sam walks us through all of the physics and aerodynamics associated with nearing the sound barrier (and then breaking it). It's a fascinating episode, so buckle up and enjoy the ride!

In this episode, Abby teaches Sam all about the engineering that goes into building a Formula 1 car. From the chassis, to the engine, to the tires, TONS of engineers are working behind the scenes to optimize the race times for the drivers. The gals talk about all the nitty gritty engineering details, but also discuss why Drive to Survive is even better than normal reality shows. Enjoy the episode! Sources: https://www.formula1.com/en/latest/article.the-beginners-guide-to-formula-1-tyres.61SvF0Kfg29UR2SPhakDqd.html#:~:text=The%20highest%2Dnumbered%20slick%20tyre,intermediate%20and%20blue%20full%20wet.  https://interestingengineering.com/innovation/formula-one-f1-racing-speed-engine-power  https://theathletic.com/4459661/2023/04/28/f1-academy-101/?amp=1  https://en.m.wikipedia.org/wiki/Bianca_Bustamante

Hey Buffs! Welcome to the Q+A bonus episode! In this episode, Sam and Abby discuss their college experiences, their friendship, and their careers while answering your questions. It’s a fun one to help you get to know the girls better. Enjoy the episode!

Hey Science Buffs! In this week's episode, Sam teaches Abby all about the science of telescopes. The gals cover refraction vs. reflection telescopes, where you can get a telescope at an affordable price, and they talk all about the Hubble and James Web Space telescopes. They also give a weekend update and debate whether Christmas decorations should go up before or after Thanksgiving. Enjoy the episode!

In this week's episode, Abby recaps her beekeeping experience and teaches Sam about the structure of a hive, the roles of different bees, and how some gruesome details about how a new queen bee takes over. It's not all fun and games being a queen bee! Learn all about these hard-working pollinators on this week's episode. Enjoy!

It's Sam and Abby coming at you with a bonus episode! Today we are quizzing each other on STEM trivia questions. Let's see how much we actually know about science! Enjoy the episode!

Ever wonder about the science behind how criminals are caught? How does DNA fingerprinting actually work? In this weeks episode, Sam teaches Abby all about the science and history behind DNA fingerprinting. They talk cases that were solved using DNA including the catching of the Golden State Killer and other true crime cases. The girls discuss if they would want law enforcement to have access to their DNA genetic test results. Enjoy the episode! Sources: https://www.sdap.org/wp-content/uploads/downloads/research/criminal/pc15.pdf  https://www.forensicscolleges.com/blog/resources/10-cold-cases-solved  https://www.theguardian.com/uk-news/2016/jun/07/killer-dna-evidence-genetic-profiling-criminal-investigation  https://online.maryville.edu/blog/how-is-dna-profiling-used-to-solve-crimes/  https://www.science.org/content/article/judge-said-police-can-search-dna-millions-americans-without-their-consent-what-s-next https://blog.petrieflom.law.harvard.edu/2019/01/14/ethical-concerns-of-dna-databases-used-for-crime-control/ https://nypost.com/2022/10/01/how-police-can-use-your-dna-to-solve-crimes-without-consent/

Welcome to the first episode of the Science Buffs Podcast! In this week's episode, we do a little "About Me" and Abby teaches Sam all about the Citicorp Center Engineering Crisis. It was a near-miss engineering disaster that was kept from the public for almost 20 years! Learn all about the history, the technical details, and the fix that was implemented for this building that almost took out 10 blocks of Manhattan. Enjoy the episode! Sources: https://en.m.wikipedia.org/wiki/Citicorp_Center_engineering_crisis  https://www.slate.com/blogs/the_eye/2014/04/17/the_citicorp_tower_design_flaw_that_could_have_wiped_out_the_skyscraper.html https://www.pbs.org/wgbh/buildingbig/wonder/structure/citicorp.html#:~:text=He%20convinced%20Citicorp%20officers%20to,joints%2C%20permanently%20correcting%20the%20problem. https://onlineethics.org/cases/engineers-and-scientists-behaving-well/william-lemessurier-fifty-nine-story-crisis-lesson#discovery