EPISODE · Aug 16, 2024 · 34 MIN
Does Red Light Therapy Actually Work?
from Science Buffs · host Sam and Abby
Today we are exploring red light therapy, the affects of blue light on sleep, and resetting your circadian rhythm! We contemplate buying $350 red light masks but debate if it's worth the cost. Enjoy the episode!
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Does Red Light Therapy Actually Work?
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