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Does Red Light Therapy Actually Work? episode artwork

EPISODE · Aug 16, 2024 · 34 MIN

Does Red Light Therapy Actually Work?

from Science Buffs · host Sam and Abby

Today we are exploring red light therapy, the affects of blue light on sleep, and resetting your circadian rhythm! We contemplate buying $350 red light masks but debate if it's worth the cost. Enjoy the episode!

Episode metadata supplied by the publisher feed · Published Aug 16, 2024

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Does Red Light Therapy Actually Work?

0:00 34:52

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This episode was published on August 16, 2024.

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