Self-Worth School

You know that moment when something BIG comes up…An opportunity. A next step. A room you want to be in.And instead of going for it, you hesitate.You overthink it.You question whether you’re ready.You tell yourself it’s not the right time.This episode is about that moment.I’m joined by Osaro Otobo to talk about going for bigger opportunities, even when fear is still there - and why you don’t need to feel ready to move.She'll share her journey from elite sport to global stages, and the mindset that’s helped her consistently step into rooms and opportunities that feel bigger than where she currently is.If you’ve been holding back or talking yourself out of going for what you want or opportunities that do arise, this will be your jam!Connect with [email protected]/in/osarootoboIf this resonatedIf you're ready to stop talking yourself out of the opportunities you know would life your business and life goals, I can help.Set up your free discovery call to discuss 1:1 coachinghere: www.calendly.com/rosiemilsomcoaching/30min And add your name to the interest list for my membershiphere: subscribepage.io/the-cultOr join my free Telegram group for daily confidence inspoand insight that changes the way you show up in your life and work here: ⁠https://t.me/+kP07ZtWNaLA5YmZk

You know when something isn’t quite right anymore in your life, business or work… but you’re not changing it?This episode is about that moment.I’m joined by Rachelle Hewitt, founder of Happy Hippi Social Media, to talk about what it actually looks like to pivot - in business and in yourself - why confidence doesn’t come before the decision - it comes after.If you’ve been feeling stuck between where you are and where you want to be, this will land.Connect with RachelleInstagram: LinkedIn.Website:  🎧 If this resonatedIf you’re in that space where you know something needs tochange, but you’re hesitating - this is the work I do - and the work I did with Rachelle.Set up your free discovery call to discuss 1:1 coachinghere: www.calendly.com/rosiemilsomcoaching/30minAnd add your name to the interest list for my membershiphere: subscribepage.io/the-cultOr join my free Telegram group for daily confidence inspoand insight that changes the way you show up in your life and work here: ⁠https://t.me/+kP07ZtWNaLA5YmZk

If you’ve ever thought, “I should be further ahead by now” - this is for you.In this episode, I break down what I call the Self-Worth Gap: the difference between what you’re capable of and how you’re actually showing up.Because it’s not a strategy problem.It’s not a confidence problem.It’s how much you trust yourself.If this episode resonates and you’re in that space where you know what you want, but you’re hesitating - this is exactly the work I do.Through 1:1 coaching and inside my membership, I help women stop second-guessing themselves, trust their decisions, and actually move forward with what they want.Set up your free discovery call to discuss 1:1 coachinghere: www.calendly.com/rosiemilsomcoaching/30min Add your name to the interest list for my membershiphere: subscribepage.io/the-cultOr join my free Telegram group for daily confidence inspo and insight that changes the way you show up in your life and work here: https://t.me/+kP07ZtWNaLA5YmZk

Why is it so uncomfortable to feel proud of yourself?In this solo episode of Self-Worth School, I explore why so many women struggle to celebrate their wins - downplaying achievements, deflecting compliments, and moving the goalpost the moment they reach it.Using my recent experience of being runner-up for Life Coach of the Year, I talks honestly about pride, visibility, and the fear of being “too much” - and why celebration isn’t ego, it’s reinforcement.Together, we explore what self-celebration really means, how to stop playing your wins down, and why accepting praise builds confidence rather than arrogance.💛 In this episode, we cover:✨ Why we’re conditioned to feel uncomfortable being praised✨ The difference between confidence and ego✨ How to accept compliments without cringing✨ Why downplaying your wins quietly erodes self-trust✨ A simple self-celebration statement you can use this weekIf you’re brave enough, share it with me on Instagram, LinkedIn or Facebook so I can celebrate you properly.If you're struggling to understand what holds you back from celebrating yourself and your wins, take my free Inner Confidence Block quiz here: https://rosiemilsom.scoreapp.com/

Many women quietly put themselves last - not because they don’t care, but because they’re used to responding to everyone else.In this solo episode of Self-Worth School, I explore what it really means to become the main character in your own life without guilt, drama, or blowing everything up. I talk about how easy it is to lose touch with what you want, and why putting yourself last is a learned habit rather than a personality trait.I'll also introduce the idea of defaults vs wants, and explain why jealousy, boredom, and daydreaming can be useful clues rather than things to ignore.💛 In this episode, we cover:✨ Why burnout doesn’t always look dramatic✨ How living on autopilot keeps you stuck✨ The difference between habits and real wants✨ Why becoming the “main character” isn’t selfish✨ How small choices build self-trust over timeIf you’ve been feeling capable but slightly disconnected from yourself, this episode will help you slow down, notice what’s going on, and decide what you want to do differently - without pressure to have it all figured out.If you’ve been feeling capable, responsible, and slightly disconnected from yourself, this episode offers a chance to pause and reflect before deciding what comes next.But ultimately, know that you are your own person and your dreams matter.If this episode resonates and you want to bring your dreams and main character back to life, set up your free 1:1 discovery call here: www.calendly.com/rosiemilsomcoaching

Setting boundaries sounds simple, and we're all told we should do it - but for many women, it’s loaded with guilt, fear, and people-pleasing. We worry about upsetting others, damaging relationships, or being seen as selfish.In this episode of Self-Worth School, Rosie is joined by Arianna and Soleil, co-founders of Equality Education, an emotional intelligence company teaching the skills that help people build self-esteem, communicate clearly, and make empowered decisions.Together, they explore why boundaries are so difficult for women, how guilt and people-pleasing develop, and why boundaries aren’t walls - they’re tools for creating healthier, more respectful relationships.In this episode, we cover:- Why women often feel guilty for setting boundaries- How people-pleasing disconnects us from our needs and identity- The link between emotional intelligence, self-worth, and boundaries- Why anger is often a sign a boundary has been crossed- How to communicate boundaries clearly and respectfully- Practical awareness exercises to help you identify the boundaries you needFree workshopArianna and Soleil are offering free access to one of their live emotional intelligence workshops for Self-Worth School listeners.📩 To sign up, email: [email protected] with Arianna & SoleilWebsite: https://www.theequalityeducation.com/LinkedIn: https://www.linkedin.com/company/the-equality-education/Instagram: https://www.instagram.com/theequalityedu/

Self-advocacy can feel uncomfortable - especially for women who’ve been taught to be agreeable, grateful, or quiet. But learning to speak up for yourself is one of the most powerful ways to build confidence, self-worth, and a life that actually feels aligned.In this episode of Self-Worth School, I'm joined by Michelle Steiner, who shares her personal journey of self-advocacy through education, work, and life - including navigating learning disabilities, challenging expectations, and learning to use her voice even when it felt scary.Together, we explore what self-advocacy really means (and what it doesn’t), why so many women struggle to ask for what they need, and how bravery, honesty, and self-worth can coexist.In this episode, we cover:- How societal expectations shape our confidence and voice- The difference between being assertive and being aggressive- How to advocate for yourself in both big moments and everyday situations- Why recognising your strengths - alongside your limits - is empowering.Connect with Michelle and learn more about her work here: Blog: www.michellesmission.comFacebook: www.facebook.com/michelle.steiner.493966/ And please give us a rating or share with someone who needs it - thank you!

How much of your life is shaped by what other people might think?The decisions you don’t make.The things you don’t say.The dreams you go for (or don't).The version of yourself you quietly edit to stay safe, liked, or understood.In this solo episode of Self-Worth School, I explore why caring too much about other people’s opinions can quietly shape your decisions, confidence, and sense of freedom - and how to loosen its grip so you can actually live your life.In it, I cover:- Why caring what people think sometimes feels so intense (the neuroscience behind it)- How fear of judgment shows up in your choices, boundaries, and confidence- A simple “relevance filter” to help you decide which opinions matter- How self-worth gives you the power to decide what you let land, what you believe, and how you respond.This isn’t about ignoring everyone.It’s about stopping other people’s opinions from running your life or impacting your peace, happiness and confidence.If this lands, share it with a woman who needs the reminder that she gets to choose herself.

For so many women, clutter isn’t really about “the stuff.”It’s about overwhelm.It’s about feeling stuck.It's about running a busy life and home and not feeling like you have the time.It’s about a mind that feels as chaotic as the room you’re standing in.It's about how it affects how you feel about yourself.In this powerful episode, I'm joined by Valerie Huard - a trauma-informed decluttering coach whose own journey with CPTSD led her to discover how deeply physical clutter mirrors emotional clutter.Together, we explore:💛 why clutter is never about laziness💛 how trauma, burnout, or ADHD make clutter feel impossible to manage💛 the link between declutter and your self-worth💛 Valerie’s four-step decluttering framework that helps create lasting change💛 how simple tools (like gloves!) can reduce overwhelm for neurodivergent minds💛 what it looks like to build a home environment that supports your wellbeingThis is not an episode about having a Pinterest-perfect home.It’s about creating space - mentally, emotionally, and physically - so you can breathe, and feel happy and confident again.🎁 Free gift from Valerie:The 7 Secrets of Decluttering👉 https://up.dowellht.com/self-worth-Rosie📌 Connect with Valerie:FACEBOOK: https://www.facebook.com/dowellhtINSTAGRAM: https://www.instagram.com/dowell.life/PODCAST: https://posttraumasecretsdecluttering.buzzsprout.com/YOUTUBE: https://www.youtube.com/c/PostTraumaSecretsDeclutteringbyDOWell

So many women grow up learning to distrust, criticise, or shrink their bodies (smaller = more attractive) - and it quietly erodes confidence, self-worth, and joy.In this powerful conversation, I'm joined by Kim Basler, a speaker, coach, and former fitness industry professional who walked away after 25 years to do the deeper work of helping women heal from diet culture and rebuild a compassionate, connected relationship with their bodies.Together, we explore:💛 why body image struggles intensify in midlife💛 how diet culture disconnects women from self-worth💛 the emotional and nervous system roots of body dissatisfaction💛 how to differentiate self-care from self-punishment💛 daily practices that gently build body peaceThis is an honest, tender lesson on coming home to yourself - not by changing your body, but by changing your relationship with it.🎁 Free gift from Kim:EFT Tapping for Body Appreciation👉 https://www.kimbasler.com/eft-tapping-for-body-appreciation-kindness📌 Connect with Kim Basler:Email [email protected]: kimbasler_foodfreedom🎯 Explore 1:1 coaching with Rosie: www.calendly.com/rosiemilsomcoaching

Have you ever felt like you’re working hard, showing up, and still somehow not being seen, like you're lacking influence at work, in biz or even at home?You’re not alone.In this empowering episode of Self-Worth School, Rosie is joined by Candice Mitchell - a learning and development expert, coach, and author of Choose You.With over 20 years of experience helping professionals step into their confidence, Candice shares her five pillars of influence - practical tools to help you speak up, show up, and stop disappearing from your own story.In this episode, we explore:💛 Why invisibility and self-doubt are so common (especially for women)💛 How to speak up without second-guessing yourself💛 Why waiting until you’re “ready” can keep you stuck💛 How to reframe setbacks and reset your mindset in real time💛 The link between influence, identity, and self-worthIf you want to be seen as someone influential, with ideas and opinions that matter, and that people want to listen to - this is the episode for you.📌 Connect with Candice:Take the Invisibility Quiz: https://quiz.talentcollective.org/Follow Candice on LinkedIn: https://www.linkedin.com/in/candicemitchelltdnerd/🎯 Ready to stop playing small and start showing up as the leader you already are?Book a free 1:1 discovery call with Rosie to explore confidence and stepping into your influential era: www.calendly.com/rosiemilsomcoaching

So many women have been taught that their sexuality is something to hide, downplay, or perform - but what if pleasure is simply an act of coming home to yourself? Reconnecting with your sexual self isn’t about performing confidence - it’s about feeling present, alive, and safe within your own body.In this episode of Self-Worth School, Rosie is joined by Kayla MacDonald, a food freedom and embodiment coach who helps women break free from self-sabotage and finally feel safe, sexy, and at home in their bodies. She's the creator of Food Freedom Fantasy, a sensual, story-driven method that uses archetypes, nervous system rewiring, and inner storytelling to help women turn cravings into clarity, and self-care into sacred play.Together, they discuss:💛 Why so many women feel disconnected from their desire💛 How to feel “sexy” again - for yourself💛 The role of imagination and fantasy in rediscovering passion💛 What real sexual confidence looks like💛 How desire links to self-worth and emotional connection📌 Connect with Kayla and get your free power Portal gift: https://www.embodiedwritingwarrior.com/gifthttps://www.instagram.com/embodiedwritingwarrior/https://embodiedwritingwarrior.buzzsprout.com/

If you’ve ever found yourself replaying conversations, second-guessing choices, struggling to sleep at night because of thoughts running through your head or hesitating to take action because you’re scared to get it wrong - this one’s for you.Overthinking might feel like progress, weighing up options, or being certain or sure, but most of the time it’s just fear in disguise. It’s what happens when we stop trusting ourselves to handle whatever comes next.In this solo lesson of Self-Worth School, I share how to get out of your head and back into your life - so you can make confident, aligned decisions without overanalyzing every possibility.💛 In this episode, you’ll learn:✨ Why overthinking happens (and what it’s really protecting you from)✨ How to stop second-guessing yourself in work, relationships, and daily life✨ The link between self-trust and confident decision-making✨ A powerful exercise to help you choose between two options when you feel stuckWhen you start trusting yourself, you stop waiting for the perfect answer and start creating momentum - in your work, your relationships, and your confidence.🎯 Ready to stop overthinking and start trusting yourself?Book a free discovery call with Rosie to explore 1:1 coaching and start bringing your vision to life: www.calendly.com/rosiemilsomcoaching

We all have a story - but so many of us spend years hiding it, downplaying it, or trying to make it sound more like someone else’s.The truth? Your story is your greatest source of power, confidence, and self-trust.In this episode of Self-Worth School, I’m joined by Kristina Flynn, founder of StoryEQ™ - a neuroscience-backed, AI-enabled methodology that helps high-achieving overthinkers turn their personal story into a brand (and life) that actually feels like them.She's also a former client of mine :-)After 18+ years building personal brands for NBA all-stars, Olympians, founders, and venture capitalists, Kristina now helps people stop sounding generic - and start owning what makes them different.And we're talking about how owning your story applies to everyone.Together, we explore:💛 Why trusting yourself is harder than it sounds - especially for high achievers💛 How your story shapes your confidence, purpose, and identity💛 The difference between performing confidence and living it💛 What happens when you stop editing yourself and start owning who you are💛 Practical steps to start reconnecting with your story and building real self-trust📌 Connect with Kristina:LinkedIn: https://www.linkedin.com/in/flynnkristina/

Grief and trauma change us. They shift the way we see ourselves, our relationships, and the world around us. And while society often tells us to “move on,” the truth is that life after loss or trauma isn’t about going back - it’s about finding a way to happiness and confidence as the person you are now.In this episode of Self-Worth School, I’m joined by Katy Parker, a grief and trauma specialist and author. Katy has dedicated her work to helping people navigate some of life’s hardest chapters with honesty and compassion.Together, we explore:💛 Why grief and trauma impact confidence and self-worth💛 What real resilience looks like (and what it doesn’t)💛 The surprising ways trauma can shape your sense of identity💛 Practical steps to begin supporting yourself after loss or trauma💛 How friends and loved ones can offer meaningful supportThis is a tender, honest, and deeply human conversation - one that will support you whether you’re navigating grief yourself or supporting someone you love.📌 Connect with Katy:Blog: https://journeyofsmiley.com/IG: https://www.instagram.com/journeyofsmileyFree Trauma Survivor's Guide on journeyofsmiley.com: https://subscribepage.io/journeyofsmileyatraumasurvivorsguide

When you hear the word creative, do you think “that’s not me”?I know I did.When you hear the word creative, you might think of painting, theatre, or music.But creativity isn’t just for artists. It’s for all of us. It’s the spark behind your ideas, the way you solve problems, and the choices you make to create a life that feels more like you.In this episode of Self-Worth School, I’m joined by Rhiannon Faith, Artistic Director of the award-winning Rhiannon Faith Company. She also happens to be my best friend of 26 years.Known for powerful, socially conscious dance theatre, Rhiannon has dedicated her career to helping people connect with their own creative energy - whether on stage or in everyday life.Together, we explore:💛 Why creativity matters for confidence and self-worth💛 How to overcome the voice that says “I’m not creative”💛 The role of intuition in sparking and trusting your ideas💛 Practical ways to invite more creativity into your daily lifeIf you’re feeling stuck, uninspired, or disconnected, this episode is your invitation to rediscover your creative spark and bring it into everything you do.📌 Connect with Rhiannon:Website: www.rhiannonfaith.comInstagram: @rhainnon_faithCompany: @rhiannonfaithcompany

There was a time in my life when I lost my spark completely.I felt flat, joyless, and disconnected from who I was. And maybe you’ve felt that way too - like you’re just going through the motions, not really living.In this solo episode of Self-Worth School, I’m sharing how I found my way back. I’ll walk you through the exact tools and frameworks that helped me rediscover my spark - and that I now use with my clients who want to feel more confident, connected, and alive again.Here’s what I’ll cover:💛 Why we lose our spark (and why it happens)💛 How disconnection from self, identity, and purpose shows up in our lives💛 The PERMA framework from positive psychology, and how it can guide you back to joy and meaning💛 A simple exercise you can do today to start reconnecting with yourselfIf this resonates, my FOUND course is where we go deeper. FOUND brings together all the self-discovery and awareness work that helped me - and that’s been transformational for my clients - to help you reconnect with yourself and your purpose.👉 Learn more and join FOUND here: www.rosiemilsom.com/FOUND

Life has a way of throwing us curveballs - sometimes small, sometimes life-changing. Resilience isn’t about pretending those moments don’t hurt. It’s about finding the strength to bend without breaking, and the courage to rise again when everything feels heavy.In this episode of Self-Worth School, I’m joined by Blair Kaplan Venables - a grief and resilience expert, author of Resilient AF, and founder of the Global Resilience Project. Blair has helped thousands of people around the world navigate loss, setbacks, and challenges by sharing real stories of resilience and creating a space for healing and hope.We talk about:💛 What resilience really is (and what it definitely isn’t)💛 How to bounce back from setbacks in a healthy, sustainable way💛 Habits that quietly build resilience over time💛 The surprising link between optimism and resilience💛 Why asking for help is one of the bravest things you can doThis is a conversation about finding light in the dark, building strength when life feels fragile, and remembering that resilience is a skill you can grow - no matter what you’re facing.📌 Connect with Blair:✨ Free Resilience Muscle Guide: https://blairkaplan.kartra.com/page/resiliencemuscle ✨ Instagram: https://www.instagram.com/globalresiliencecommunityhttps://www.instagram.com/blairfromblairland/✨ Website: https://www.blairkaplan.ca/

What we wear can be so much more than “just clothes.” It can be a reflection of who we are, how we feel, and how we want to show up in the world. But somewhere along the way, many of us fall into a style rut - wearing the same few outfits on repeat, losing our confidence, and forgetting that getting dressed can actually feel good.In this episode of Self-Worth School, I’m joined by Emily Innes — a personal stylist who has helped thousands of women across the UK rediscover their style through affordable online colour and body shape analysis. Emily also runs one of the most supportive style communities out there, where women celebrate each other’s outfits, share styling tips, and build confidence from the outside in.We talk about:💛 Why so many women lose their style mojo (and how to find it again)💛 Simple ways to dress in a way that feels like “coming home” to yourself💛 The surprising link between what you wear and your self-worthWhether you’re ready to refresh your style or you just want to feel more like you in what you wear, this conversation is filled with tips, perspective shifts, and encouragement to help you get there.📌 Connect with Emily:Instagram: https://www.instagram.com/emilyinnesstylist/Facebook Group: https://www.facebook.com/groups/704840856631858

What happens when you stop holding back your big ideas - and actually give yourself permission to go for it?In this energising, honest episode of The Self-Worth School, Rosie is joined by Laura Croudace, the storytelling strategist and founder of Social Storie, who helps ethical startups raise millions through powerful, human-first communications.Laura shares how she turned an idea into over £200K of business in 7 days - and what it really looks like behind the scenes to hold a big vision, face the doubt, and still follow through.Together, they explore:Why ambition is often misunderstood (especially by women)The emotional rollercoaster of building something meaningfulHow to move from idea to action - without burning outWhy your vision needs boundaries and braveryThe powerful shift that happens when you stop waiting for validationHow Laura stays grounded while leading and creating at a high levelIf you’ve ever asked yourself “What am I even doing this for?” - this episode will feel like a reset button. Real talk, real tools, and full permission to want more and protect your energy in the process.✨ Inspired by this episode?If you're sitting on an idea and want support to bring it to life — whether it’s a business, career pivot, or bold new direction — let’s talk.Book a free discovery call with Rosie at [email protected], if you’re not quite ready but want to be the first to know when EXPAND, my next coaching experience opens:💌 Join the waitlist: subscribepage.io/Mj4MdrConnect with Laura:Website: socialstorie.comLinkedIn: https://www.linkedin.com/in/laura-croudace/

What if the reason you feel disconnected… isn’t because there’s something wrong with you - but because you’ve been trying to live a life that was never designed for you in the first place?In this powerful episode of Self-Worth School, Rosie is joined by Stefanie Carlstedt - a Human Design Guide and Certified High Performance Coach - for a conversation that’s part spiritual, part strategic, and deeply validating.They explore:Why so many women feel like they’ve lost touch with who they really areThe difference between personality tests and actual designHow understanding your human design can reconnect you to your identity, energy and purposeThe 5 Human Design types (and why Stefanie stopped apologising for pivoting)How conformity disconnects us — and how self-awareness brings us homeThe link between knowing your design and building unshakable confidenceThis isn’t about fixing yourself — it’s about remembering who you were before the world told you to be something else.🧭 Download your free human design chart + audio report:stefcarlstedt.com/hdreport📲 Connect with Stefanie:Instagram: @stefaniecarlstedtWebsite: stefcarlstedt.comAnd if you want to dive deeper into rediscovering your identity and purpose, you can take my transformational online course FOUND. More info here: www.rosiemilsom.com/found 💛 Every episode of The Self-Worth School ends with something practical - no fluff, no pressure. Just real tools to help you reconnect with your self-worth and your purpose.🎧 Subscribe now to be the first to hear the next lesson. And if this episode moved you, share it with someone who’s ready to remember who they really are.

Too many women are told their symptoms are “just part of getting older.” But what if the answers you're seeking are out there - they just don’t live inside the traditional medical box?In this empowering episode of The Self-Worth School, Rosie is joined by Johanna Dahlman, a high-performance hair growth coach and founder of Alopecia Angel. After healing her own autoimmune hair loss naturally, Johanna has now helped women in over 67 countries take back control of their health, their bodies - and their confidence.Together, they explore:What most doctors don’t tell you about hair loss, menopause and autoimmune conditionsWhy a diagnosis isn’t your destiny - and how healing is possible, even in chronic casesHow to build a health team that actually listens to youWhy taking control of your health is one of the most powerful self-worth decisions you can makeA practical, judgment-free way to start tuning into your body this weekIf you’ve ever felt dismissed, confused, or stuck in your health journey - this conversation will shift something in you. Because you do deserve answers. And it’s never too late to take back the pen and rewrite your story.Explore Johanna’s Coaching:https://alopeciaangel.comLearn more about her approach:https://alopeciaangel.comhttps://www.instagram.com/alopecia_angel/www.youtube.com/alopeciaangelEvery episode of The Self-Worth School leaves you with something tangible - no fluff, just real tools to help you come home to yourself.Subscribe now so you don’t miss the next lesson - and if this episode moved you, share it with a friend who needs it.

Consistency can feel like the holy grail when you're trying to build a business, a habit, or a better life. But what if the reason you're struggling with follow-through isn't a lack of willpower… but a mismatch with how you're wired?In this powerful first lesson of The Self-Worth School, Rosie is joined by habit change and productivity coach Rebekah Tyler — aka The Coach in the Cupboard® — to explore how to build consistency in a way that actually works for you.They unpack:Why most “motivation hacks” don’t stick — and what to focus on insteadHow to understand your natural habit-building style using the Four TendenciesWhy consistency doesn’t mean perfectionThe role of self-worth and identity in sustaining habitsHow to use visual cues to stay focused on your goals (plus the science behind it)The surprising truth about burnout and discipline (hint: it’s not what you think)Whether you’re a Rebel, Obliger, Upholder or Questioner — you’ll leave this episode with practical tools to build trust in yourself, shift your relationship with consistency, and move forward with clarity and confidence.Grab Rebekah’s free habit support resources here:https://therebekahtyler.com/free-resourcesTake the Four Tendencies Quiz by Gretchen Rubin:https://gretchenrubin.com/quiz/the-four-tendencies-quiz/Connect with Rebekah:Website: therebekahtyler.comInstagram: @thecoachinthecupboardEvery episode of The Self-Worth School ends with a tangible takeaway you can use — no fluff, just lessons that help you reconnect with who you are and what you’re capable of.Subscribe now so you don’t miss the next class. Class is in session — and your seat’s already saved.

Self-Worth School is a podcast for ambitious and purpose-driven women who want to stop doubting themselves and start living with more joy, confidence and clarity.The tagline is “lessons in becoming your most happy and confident self”. Each episode is a lesson — part insight, part story, part mindset shift — with simple takeaways to help listeners reconnect with who they are and what they’re capable of.Whether we’re talking about ambition, creativity, burnout, relationships or identity, it’s all grounded in one belief:When a woman remembers her worth ,she becomes unstoppable.