She's Intentional

PODCAST · religion

She's Intentional

Join us on an incredible journey as we share our experiences and lessons learned in our homes. We may not have all the answers, but as best friends and business partners, we're excited to open up about our successes and failures along the way. Tune in to our down-to-earth and relatable podcast as we explore the power of intentional rhythms and how they have positively impacted every aspect of our lives. We're here to inspire and support you on your own journey. So grab a cozy spot, put on your favorite headphones, and get ready for a heartwarming and transformative discussion.

  1. 27

    Intentional with Making Income - Guests Joi & Sarah

    In this episode, Julie and Megan sit down with Joi Kimbro and Sarah Robinson—both multi-million dollar earners in the direct sales industry. They pull back the curtain on who truly succeeds in this business, what companies don’t tell you, and the game-changing secrets they’ve learned along the way.But here’s the real takeaway: we are wives and mamas first—and that’s what matters most. This is exactly why we fight for network marketing—because it allows us to put the important things first.We also dive into why LifeWave made us all say YES, what makes this opportunity different, and sprinkle in how the powerful X39 patch works. If you’ve been curious about this industry, this episode will answer your questions and show you why partnering with us could be the best decision you make in 2025. We want to partner with you! If this resonates with you, reach out to Julie or Meg to talk about joining this opportunity.Julie- https://www.instagram.com/juliewingreen?igsh=eTI1czd1YzhtNmx2Megan- https://www.instagram.com/meg.hansel/#

  2. 26

    Intentional Home Wellness with guest Theresa Kasper

    In this inspiring episode of She’s Intentional, Julie and Megan sit down with Theresa Kasper, an integrative health practitioner, devoted wife, loving mom, and founder of Well Designed Health. Theresa shares her personal journey of overcoming chronic health struggles, including gut health issues, anemia, and autoimmune conditions, and how her faith played a pivotal role in her healing and purpose. Together, they dive into essential topics like the importance of cellular health, the concept of living a low-tox lifestyle, and how intentional wellness choices can transform your life. Theresa breaks down practical, achievable steps to reduce environmental toxins, discusses key labs you should consider for optimal health, and shares her expert advice on reclaiming your energy and vitality. Whether you're looking to take small steps toward a healthier home or seeking deeper insight into holistic wellness, this episode is packed with wisdom, encouragement, and actionable tips for intentional living. This podcast was sponsored by Hydr801.med https://hydr801infusions.com/ https://www.instagram.com/hydr801.med?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== **Social Media/Contact Information for Theresa Kasper, IHP at Well Designed Health** WDH Website: www.welldesignedhealth.com WDH Instagram: www.instagram.com/welldesignedhealth WDH Facebook: http://www.facebook.com/welldesignedhealth.llc Free Toxic Load Assessment: https://l.bttr.to/vDjD6 Book an appointment with Theresa Kasper, IHP (Use coupon code INTENTIONAL for $100 off): https://my.practicebetter.io/#/66a42d926a17ef57c2c9aadb/bookings **Detox Links** Facebook Group - Well Designed Health Community: https://www.facebook.com/share/g/15hkgdseAz/ Detox Supports/Detox Kits: https://equi.life/collections/toxins-detox?irad=918544&irmp=5542811 **Functional Medicine Labs** EquiLife Labs: At-Home Functional Medicine Labs Homepage: https://equi.life/collections/functional-medicine-labs?irad=918545&irmp=5542811 Lab Selection Call: https://equi.life/products/risk-free-lab-selection-call?irad=1161130&irmp=5542811 Tiny Health Labs: Gut Health Tests & Vaginal Health Functional Medicine Labs (Tiny Health - use promo code WELLDESIGNEDHEALTH for $20 off): https://www.tinyhealth.com/?rfsn=8384885.58eb7b&utm_source=refersion&utm_medium=affiliate&utm_campaign=8384885.58eb7b **Functional Medicine Supplements & Herbal Supports** WDH Fullscript Supplement Dispensary (10% off sitewide): https://us.fullscript.com/welcome/welldesignedhealth WDH Doctor’s Supplement Store Dispensary (10% off sitewide, Use Registration Code TK5229): https://www.dssorders.com/WellDesignedHealth CellCore (Use Patient Direct Code z3HcjKZ5 to create your account): https://cellcore.com/pages/register-customer?code=z3HcjKZ5 EquiLife: https://equi.life/collections/supplements?irad=950706&irmp=5542811 BodyBio (Use promo code WELLDESIGNEDHEALTH for 15% off): https://bodybio.com/welldesignedhealth Core Formulas: https://shopcoreformulas.com/theresa Llama Naturals Gummy Vitamins: https://www.llamanaturals.com/pages/_go_?ref=12877:688041&discount=welldesignedhealth&utm_source=affiliate-688041 Earthley: https://earthley.com/?affiliateId=theresa-kasper Just Ingredients (Use promo code MeganHansel for 10% off): https://just.crrnt.app/meganhansel **Personal Care & Products for the Home** Branch Basics Cleaner & Laundry Powder (Use promo code WDH for 15% off): https://branchbasics.com/WDH Force of Nature Cleaner/Disinfectant: https://www.forceofnatureclean.com/ref/meganh

  3. 25

    Intentional with eating well with Sammi Jo Morris

    In this milestone episode of She’s Intentional, Megan and Julie welcome their first guest, Sammi Jo Morris. Sammi Jo shares her remarkable journey of overcoming health challenges and achieving significant weight loss through healthy eating. Her inspiring story includes how she involved her family in this transformation and her favorite simple, practical tips to help you take charge of your health and wellness. This episode is packed with motivation and actionable advice you don’t want to miss!

  4. 24

    Tell All about our next YES and our latest goodbye

    n this special episode of She’s Intentional, Megan and Julie open up about a major transition in their careers. After years with a network marketing company that brought valuable growth and incredible experiences, they’ve made the choice to move forward with a new brand. Together, they share their why—the personal journey, changes in vision, and deep reflections that led them to embrace this new path. Megan and Julie reflect on the rewarding aspects of their previous experience: the friendships, personal growth, and leadership skills they gained, along with unforgettable moments that shaped their careers. As they share, they emphasize that sometimes life calls us to make a shift and align with fresh values, goals, and passions. They dive into what drew them to this new brand, particularly its innovative approach to wellness, the warm community it fosters, and the exciting potential for growth. If you’ve ever considered making a big change or wondered how to navigate such a transition with grace and positivity, this episode is for you. Megan and Julie explore what it means to embrace new beginnings, honor past experiences, and follow the path that feels right for you. Tune in to hear how they’re stepping forward intentionally and what this new chapter means for them. Thank you for being part of this journey! Follow Julie on instagram: https://www.instagram.com/juliewingreen Follow Megan on instagram: https://www.instagram.com/meg.hansel/

  5. 23

    Becoming Women of the Word

    In this episode of She’s Intentional, Julie and Megan dive deep into a thought-provoking conversation about the allure and dangers of the prosperity gospel, often seen circulating on social media. While these feel-good messages may seem rooted in Biblical truth, they often miss the deeper meaning of scripture, leading us to misunderstand what true abundance really means. Join Julie and Megan as they share personal stories and reflections on what it means to find true contentment in Jesus, even amidst trials and uncertainty. They discuss how moving across the country, embracing challenges, and relying on God's sufficiency has reshaped their understanding of living abundantly. This episode also introduces the concept of verse mapping as a powerful tool to study the Bible more intentionally. Learn practical tips on how to dig deeper into God's Word, understand the context, key themes, and original language meanings, and ultimately become a Wise Woman of the Word (WWW). Don't miss this heartfelt discussion on guarding your heart against feel-good theology and embracing the richness of scripture. Subscribe, share, and leave a review if you find this episode encouraging! **Resources Mentioned:** - [Blue Letter Bible](https://www.blueletterbible.org) - The Bible Project - Interest Form for the SIS groups: https://form.jotform.com/242354209409152 Tune in now and let’s be intentional together!

  6. 22

    Winning in High Stress Seasons

    In this episode, Megan and Julie dive into practical strategies for thriving under pressure. They share insights on maintaining a positive mindset, effective time management, and trusting God in the moments. Tune in to discover actionable tips and inspiring stories that will help you navigate and win in any challenging situation. Don't miss this equipping start to Season 2!

  7. 21

    He is Intentional- Hansels Move part 2 with Russell

    In this special episode of the She's Intentional Podcast, hosts Julie and Megan invite Megan's husband to share his inspiring journey of answering God's call to Utah. As they delve into his story, listeners gain insight into the unfolding of divine purpose and the courage required to step into the unknown. Megan's husband candidly recounts the moments when he felt the stirring in his heart, nudging him towards Utah, a place ripe for spiritual harvest. From the initial whispers of God's plan to the undeniable confirmations along the way, his journey is a testament to faith and obedience. Listeners are taken on a journey of discovery as they learn about the challenges and triumphs experienced by Megan's husband and his unwavering commitment to follow God's lead. His story serves as a reminder that when we align our lives with God's purposes, He orchestrates extraordinary outcomes beyond our imagination. Join Julie and Megan as they delve into this powerful narrative of faith, obedience, and the transformative power of God's calling in the latest episode of the She's Intentional Podcast.

  8. 20

    She's Intentional Hansel Family part 1

    This episode is a personal one. Get ready for some serious excitement as Megan spills the beans on a huge, jaw-dropping announcement for the Hansel family. With her trademark flair for drama and laughter, Megan dishes out all the juicy details about the upcoming big reveal, giving us a sneak peek into her side of the story. Grab your popcorn and buckle up for a wild ride with these two besties! Part 2 includes Russell and will be less dramatic, we promise!

  9. 19

    She's Intentional During March Madness with their Husbands as Guests

    Get ready for a hoop-tastic ride as the She's Intentional Podcast throws a March Madness party like no other! Join hosts Julie and Megan as they bring their husbands, Andrew and Russell, into the madness of basketball fever. In this special episode, the ladies and gents square off in the ultimate showdown of wits and predictions. But hold onto your seats because it's not just about basketball; it's about how wives tackle the bracket in their own unique way, compared to their husbands' playbook. From Julie's meticulous analysis to Megan's gut-feeling picks, the wives bring their signature flair to the tournament predictions. Meanwhile, Russell and Andrew offer up their tried-and-true methods, sprinkled with a healthy dose of competitive spirit and a side of friendly ribbing. With laughter, banter, and a dash of friendly rivalry, the episode unfolds as the couples dive into the nitty-gritty of March Madness. From Cinderella stories to buzzer-beaters, no topic is off-limits as they dissect the brackets and share their insights. But it's not all about the game; it's about the bonds of friendship and the joy of sharing passions with loved ones. As the episode unfolds, listeners are invited to join in the fun and excitement, experiencing firsthand the unique chemistry and camaraderie of the She's Intentional family. So grab your popcorn, don your team colors, and tune in for a slam dunk of an episode that's sure to score big laughs, epic moments, and unforgettable memories. It's March Madness like you've never seen before, brought to you by Julie, Andrew, Megan and Russell on the She's Intentional Podcast!

  10. 18

    She's Intentional in the Mundane with Drive Time

    Tune in to a relaxed and lively episode of "She's Intentional with Julie and Megan" as hosts Julie and Megan delve into the seemingly mundane task of driving and uncover its hidden potential for intentionality. With a blend of humor and wisdom, they explore how we can make the most of our time behind the wheel, whether we're alone, with our spouse, or corralling the kids in the backseat. Join Julie and Megan as they share practical tips and personal anecdotes, offering insights on how to transform your daily commute or carpool routine into moments of connection, reflection, and productivity. From meaningful conversations with loved ones to solo self-care practices, discover how small shifts in mindset can turn idle moments into opportunities for growth and connection. So buckle up and join the journey with "She's Intentional," where every drive becomes a chance to embrace intentionality and make the most of life's everyday moments.

  11. 17

    She's Intentional: In Times of Uncertainty

    Join hosts Julie and Megan on She's Intentional as they explore navigating uncertainty. Delving into the idea of discerning your next steps when faced with uncertainty, they share insights on how simple tools from God can guide you forward. They talk through what your calling may be and how that plays out for your future. Tune in as they unpack these concepts and provide practical advice for moving forward. Don't miss out—follow them on Instagram:https://www.instagram.com/shesintentional.co

  12. 16

    She's Intentional with People through Questions

    In this episode of "She's Intentional," we embark on a journey to unlock the power of confidence and purposeful interaction. Join us as we explore the art of walking into a room with assurance, ready to truly see and connect with others. From acquaintances to lifelong friends, we delve into the nuances of meaningful conversation, dissecting the questions that pave the way for deeper relationships. Whether you're networking, catching up with old friends, or meeting someone new, learn how to cultivate genuine connections and leave a lasting impression. Tune in as we unravel the secrets to confidently navigate social spaces with intentionality and authenticity.

  13. 15

    She's Intentional: Forgiveness

    Join Julie and Megan on 'She's Intentional,' a thought-provoking podcast that delves into the transformative power of intentional forgiveness. In this episode, the dynamic duo explores the profound choice to forgive, especially in challenging circumstances. They share insightful stories and practical wisdom on how embracing forgiveness can not only be a difficult yet courageous decision but also a key to making life more manageable and fulfilling. Tune in for a compelling conversation that highlights the beauty and ease that comes when we intentionally choose to let go and forgive. Follow us on Social Media: https://www.instagram.com/shesintentional.co Fan Favorite: Unwind: Devotional Cookbook We want to hear from you about She's Intentional 75! Message us on our social!

  14. 14

    She's Intentional with a Brain Dump

    In this enlightening episode, hosts Megan and Julie delve into the intriguing world of brain dumps, decoding the mysteries surrounding this unique cognitive phenomenon. Together, they explore the various facets of brain dumps, shedding light on what they are, how they occur, and their potential impact on memory and cognition. Megan and Julie share personal anecdotes and experiences, offering listeners a glimpse into how individuals use brain dumps in their everyday lives. As the discussion unfolds, the hosts explore the science behind brain dumps, examining the role of memory, neural connections, and the brain's remarkable ability to organize and retrieve information. Listeners will gain a deeper understanding of how intentional brain dumps occur and the factors that influence their effectiveness. To provide practical insights, Megan and Julie share tips and techniques for optimizing brain dumps, whether it's for studying, problem-solving, or unleashing creativity. They also discuss potential challenges and ways to overcome them, ensuring that listeners can harness the power of brain dumps to enhance their cognitive abilities. Throughout the episode, the hosts maintain their signature blend of humor, relatability, and expertise, making complex concepts accessible to listeners of all backgrounds. Join Megan and Julie on this captivating journey as they unravel the mysteries of brain dumps, equipping you to unlock the full potential of your mind. Grab your brain dump here: https://meganhansel.com/must-haves/ols/products/braim-dump-journal coupon code: intentional

  15. 13

    She's Intentional with Feeding Her Mind- top 10 books

    Join hosts Julie and Megan on "She's Intentional" as they share their top 10 must-read books for 2024. Each book is carefully curated to inspire intentional living and personal growth. Tune in for a concise yet insightful discussion on the themes and impact of these reads, and you will be able to have a list for a purposeful year ahead. Don't miss this episode filled with book recommendations and the joy of discovering new perspectives!

  16. 12

    BESTIE CHAT {bonus episode}

    In today's episode, we're bringing you a candid conversation between two besties in a fun and unscripted chat. These types of chats have become popular in our business, and we're excited to bring you along for the ride. Tune in to hear our honest thoughts and opinions on a variety of topics, from life and relationships to business and personal growth. So grab a cup of coffee and join us for this bestie chat on the "She's Intentional" podcast.

  17. 11

    She's Intentional with her Thoughts Part 2

    Welcome to another episode of "She's Intentional with Her Thoughts," hosted by Megan and Julie. In this enlightening Part 2, our dynamic hosts delve deep into the fascinating realm of neuroplasticity and the science behind negativity bias. Join them as they explore how intentional thinking can reshape neural pathways, discussing practical strategies to harness the brain's plasticity for positive change. Learn how understanding the intricacies of negativity bias empowers intentional thought patterns, enabling listeners to break free from limiting beliefs. Tune in for an insightful journey into the science of the mind, where Megan and Julie unravel the secrets to living a more intentional and positively charged life. We have tons of freebies for you to live a more intentional life here: https://stan.store/meganhansel Be sure to follow us on Instagram: https://www.instagram.com/shesintentional.co

  18. 10

    Intentional with her Choices

    Welcome to "The Power of Choice: Embracing Intentionality" In this thought-provoking podcast, we delve into the fascinating realm of decision-making and explore how our choices shape our lives. Join us as we uncover the reasons behind our tendencies to be lazy and discover practical strategies to break free from this inertia. Through inspiring stories and expert insights, we equip you to make intentional choices that lead to personal growth, success, and freedom. Get ready to ignite your inner drive and take control of your choices as we embark on this transformative journey together. Let's choose wisely and live our best lives! 

  19. 9

    She's Intentional with the Holidays!

    In this episode of She's Intentional we talk all about the holiday season! Many of us are eagerly anticipating spending time with loved ones and creating cherished memories. But with the hustle and bustle of the season, it can be easy to get caught up in the chaos and lose sight of what truly matters. In this episode, we explore the importance of being intentional with our Christmas memories and traditions. From simple DIY decorations to meaningful family rituals, we'll discuss practical ways to make the most of this special time of year. Join us as we delve into the heart of what makes Christmas so magical, and discover how to create lasting memories that will be treasured for years to come. Grab your freebies at www.shesintentonal.co Royal Icing Recipe will be added to our social media SOON! Follow us on instagram at Shesintentional.co

  20. 8

    She's Intentional with her meal planning and prepping

    Spice up your routine with this lively episode of She's Intentional, where we explore the art of intentional living through the exciting lens of meal prepping! Join us for a dose of fun as we unveil creative hacks, share kitchen escapades, and reveal how transforming the mundane task of meal prep can be a delightful adventure. Discover how a splash of intentionality can add flavor to your daily routine, making every meal a celebration. Tune in for laughter, practical tips, and a fresh perspective on infusing joy into the everyday grind! Find us on instagram: ⁠⁠https://www.instagram.com/shesintentional.co⁠ Find a FUN freebie on the mundane at: https://shesintentional.co/

  21. 7

    She's Intentional: with her Thoughts part 1

    Get ready for a joyous ride on the Thoughtful Tango as we dive into the world of intentional thinking with the dynamic duo, Julie and Megan! In this lively episode, our guests share their laughter-infused take on infusing fun into the art of mindful living. From turning everyday thoughts into positive power-ups to creating a mental dance floor of gratitude, they spill the beans on how to make intentional thinking a blast. Join us for a podcast that's equal parts wisdom and whimsy, as Julie and Megan dish out practical tips for infusing joy into every thought. If you're ready to turn your mindset into choosing hope, hit play and join the party! 🎉🌈💭 Find us on instagram: ⁠https://www.instagram.com/shesintentional.co⁠ Find our freebies on: ⁠https://shesintentional.co/⁠ Incredible resource for renewing your mind: https://finds.life.church/pastor-craig-groeschels-list-of-positive-affirmations-to-renew-your-mind/

  22. 6

    She's Intentional: In the Mundane with Cleaning

    Join Julie and Megan as we dive into the world of intentional cleaning habits! In this episode, we'll unveil the secrets to turning cleaning chores into a satisfying and mindful ritual. From creating a zen cleaning space to the therapeutic benefits of decluttering, we explore how intentional cleaning can bring order to your home and peace to your mind. Tune in for practical tips, a sprinkle of motivation, and a fresh perspective on making your cleaning routine a joyous and intentional part of your day! Find us on instagram: ⁠https://www.instagram.com/shesintentional.co⁠ Find our freebies at: ⁠https://shesintentional.co/⁠

  23. 5

    She's Intentional: Entrepreneur

    Join Julie and Megan, two moms who have carved successful paths in the online business world, as they unpack the transformative concept of intentional entrepreneurship in this episode of She's Intentional. Catering specifically to moms and women navigating the complex roles of motherhood and entrepreneurship, the hosts share their personal stories and offer invaluable insights. Discover the secrets to success as these dynamic hosts discuss the power of intentionality in setting and achieving business goals. From juggling family responsibilities to managing online ventures, Julie and Megan provide practical tips on effective time management, prioritization, and goal-setting tailored to the unique challenges faced by women in business. This episode delves into the mindset shifts necessary for overcoming obstacles, emphasizing the crucial role of a positive and intentional mindset in the entrepreneurial journey. Whether you're a mom considering starting your own online business or a woman aiming to make strides in the entrepreneurial world, this podcast offers relatable stories, actionable advice, and the collective wisdom of two moms who have mastered the art of intentional and successful entrepreneurship. Tune in for inspiration and practical guidance on creating a fulfilling and thriving business while embracing the joys and challenges of motherhood. Find us on instagram: ⁠https://www.instagram.com/shesintentional.co⁠ Find our freebies at: ⁠https://shesintentional.co/⁠

  24. 4

    She's Intentional: Marriage

    In this insightful episode of She's Intentional, we navigate the delicate and rewarding journey of intentional marriage. Join us as we explore the keys to fostering a lasting connection, deliberate communication, and shared goals in the sacred bond of matrimony. Through real-life stories, expert insights, and practical tips, we unravel the art of being intentional in marriage, emphasizing the impact of small, purposeful choices on the longevity and depth of the relationship. Tune in for a heartfelt discussion on nurturing a love that stands strong through the ebb and flow of life's moments, both big and small. Find us on instagram: ⁠https://www.instagram.com/shesintentional.co⁠ Find our freebies at: ⁠https://shesintentional.co/⁠

  25. 3

    She's Intentional: with her Community

    In this compelling episode of She's Intentional, we explore the transformative impact of intentional community building. Join us as we discuss the art of fostering meaningful connections, purposeful engagement, and shared values within communities. Through inspiring stories and practical insights, we delve into the ways in which intentional actions can strengthen the fabric of our neighborhoods, online spaces, and social circles. Tune in for a thought-provoking conversation on the profound influence of intentional community involvement and discover how purposeful engagement can shape a more connected and vibrant society. Find us on instagram: ⁠https://www.instagram.com/shesintentional.co⁠ Find our freebies at: ⁠https://shesintentional.co/⁠

  26. 2

    She's Intentional: How we became friends

    In this heartwarming episode of She's Intentional, we delve into the timeless narrative of friendship. Join us as we explore the twists and turns, the laughter and tears, and the enduring power of connections that stand the test of time. Through anecdotes, personal experiences, and perhaps a few surprises, we unravel the beautiful and sometimes unexpected stories that define the true essence of friendship. Tune in for a celebration of the extraordinary relationships that shape our lives and the unique tales that make each friendship a story worth sharing. Find us on instagram: ⁠https://www.instagram.com/shesintentional.co⁠ Find our freebies on: ⁠https://shesintentional.co/⁠

  27. 1

    She's Intentional: Introduction

    Join us on an incredible journey as we share our experiences and lessons learned in our homes. We may not have all the answers, but as best friends and business partners, we're excited to open up about our successes and failures along the way. Tune in to our down-to-earth and relatable podcast as we explore the power of intentional rhythms and how they have positively impacted every aspect of our lives. We're here to inspire and support you on your own journey. So grab a cozy spot, put on your favorite headphones, and get ready for a heartwarming and transformative discussion. Together, let's rewrite the rules and create a life we love! Find us on instagram: https://www.instagram.com/shesintentional.co Find our freebies on: https://shesintentional.co/

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ABOUT THIS SHOW

Join us on an incredible journey as we share our experiences and lessons learned in our homes. We may not have all the answers, but as best friends and business partners, we're excited to open up about our successes and failures along the way. Tune in to our down-to-earth and relatable podcast as we explore the power of intentional rhythms and how they have positively impacted every aspect of our lives. We're here to inspire and support you on your own journey. So grab a cozy spot, put on your favorite headphones, and get ready for a heartwarming and transformative discussion.

HOSTED BY

Megan Hansel and Julie Wingreen

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