Skills for Moms

Moms Are Sensing That Something is Off —but Medicine Keeps Missing the WhyDr. Chad Capps, orthodontist and airway-focused clinician, shares how mouth breathing, tongue posture, and underdevelopment of the jaw can impact a child’s sleep, behavior, facial growth, and long-term health. Drawing from both clinical experience and his own personal health journey, he explains why airway issues often go undetected and why treating the root cause—not just straightening teeth—matters. This episode empowers moms to trust their intuition, recognize early red flags, and confidently navigate a team-based, holistic approach to their child’s care.Show Notes:ENT (Ear, Nose & Throat) EvaluationRecommended for assessing adenoids, tonsils, nasal obstruction, and allergies that commonly contribute to mouth breathing and airway restriction.Nasal Breathing SupportSimple tools like nasal rinses and nasal strips (Breathe Right®–style) were discussed as low‑hanging fruit to improve airflow and sleep.Dr. Stasha Gominak, MD – Vitamin D & Sleep ResourceNeurologist known for education on vitamin D deficiency and its link to sleep and neurological health.https://drgominak.com/Airway‑Focused, Team‑Based CareA collaborative approach involving orthodontists, pediatric dentists, myofunctional therapists, and ENTs—rather than isolated or siloed treatment.Guest Links Dr. Capps official site: https://cappsortho.com/ Capps Ortho Facebook: https://www.facebook.com/cappsorthodontics/ Capps Ortho Instagram: https://www.instagram.com/cappsortho/ East Texas Orofacial Myology https://easttexasorofacialmyology.com/ Misty’s Instagram & Facebook      https://www.instagram.com/easttexasorofacialmyology    https://www.facebook.com/EastTxOM/ Discount for Misty’s services : Just mention Skills for Moms!Skills for Moms Links: Podcast  on iTunes:   https://podcasts.apple.com/us/podcast/skills-for-moms/id1862161546 Podcast on Spotify:   https://open.spotify.com/show/5IXChj0Ex7CWWssO4ZiNFv?si=85a1b4de75844f61 Grace’s Guide to Cold & Flu Season PDF, plus other resources: https://linktr.ee/skillsformoms Website  (coming soon) skillsformoms.com

In this episode: IAOM provider directory: https://orofacialmyologist.net/ XLEAR nasal spray/drops recommendation: https://tr.ee/mwBuB7 Myo Munchie & alternative chew tools: https://tr.ee/mwBuB7 Juice Plus information: https://share.google/grzU3Th3S26MTqJX7 Misty’s “Awareness Checklist” https://www.facebook.com/share/p/16y64KTotz/ Guest Links East Texas Orofacial Myology https://easttexasorofacialmyology.com/ Misty’s Instagram & Facebook https://www.instagram.com/easttexasorofacialmyology?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==https://www.facebook.com/EastTxOM/ Discount for Misty’s services : Just mention Skills for Moms!Skills for Moms Links: Podcast  on iTunes: https://podcasts.apple.com/us/podcast/skills-for-moms/id1862161546 Podcast on Spotify: https://open.spotify.com/show/5IXChj0Ex7CWWssO4ZiNFv?si=85a1b4de75844f61 Grace’s Guide to Cold & Flu Season PDF: https://tr.ee/E_GLp0iw2u Website  (coming soon) skillsformoms.com

Grace and Robin explore what it means to create a peaceful, intentional home by embracing rhythms, simplicity, and grace. Robin shares stories about raising six children, routines that build connection, her G.U.E.S.T. framework for hospitality, and how minimalism can transform a family’s mental load. Listeners will walk away with practical steps they can implement today—plus encouragement for overwhelmed moms in every season.Resources Mentioned: Hello Mornings by Kat Lee (book and podcast) The Minimal Mom by Dawn Madsen (podcast) How to Keep House While Drowning by KC Davis, LPC A Slob Comes Clean, Decluttering at the Speed of Life by Dana K. White Teaching From Rest by Sarah McKenzieConnect with Robin / Home Matters at https://www.homemattersorg.com/ In‑home organization (East Texas) Virtual coaching available Mention this episode for a discount!Skills for Moms Links: Podcast on iTunes: https://podcasts.apple.com/us/podcast/skills-for-moms/id1862161546 Podcast on Spotify: https://open.spotify.com/show/5IXChj0Ex7CWWssO4ZiNFv?si=85a1b4de75844f61 Linktree for more resources: https://linktr.ee/skillsformomsSee Grace’s  Guide to Cold & Flu Season PDF on Linktree!Our Website is still coming soon: skillsformoms.com

Join Grace as she talks with Zack and Taylor Morgan about their inspiring journey from traditional medicine to holistic health and faith-driven living. Learn how small steps transformed their family’s lifestyle, why they started Manna Wellness, and how they’re impacting communities through the Medical Arts Team in Dallas.  Key Topics:  -Functional medicine explained -Navigating health decisions with faith -Building a family culture statement -Local and global medical missions  Connect with Zack & Taylor:  Manna Wellness: Virtual consultations for Texas residents (10% Discount if you mention Skills for Moms!)➡ https://www.mannawellness.co/ Medical Arts Team: Volunteer or support missions ➡ https://medicalartsteam.org   Resources Mentioned:  Physicians for Informed Consent ➡ https://physiciansforinformedconsent.org/ Book: Informed Consent Guide ➡ Amazon Book Link: https://a.co/d/hrFy998Skills for Moms Resources:iTunes: https://podcasts.apple.com/us/podcast/skills-for-moms/id1862161546Spotify: https://feeds.zencastr.com/f/LfXlafCz.rssGrace's Guide to Cold and Flue Season PDF on Linktree: https://tr.ee/E_GLp0iw2uOther Health Resources: https://linktr.ee/skillsformomsComing soon: https://www.skillsformoms.com/

There's a bridge to cross the great divide! Grace hopes to help reconnect the medical industry with those who want "all natural" solutions.iTunes: https://podcasts.apple.com/us/podcast/skills-for-moms/id1862161546Spotify: https://open.spotify.com/show/5IXChj0Ex7CWWssO4ZiNFvGrace's Guide to Cold and Flue Season PDF on Linktree: https://tr.ee/E_GLp0iw2uOther Recommended Resources: https://linktr.ee/skillsformomsComing soon: https://www.skillsformoms.com/

Joseph shares a walkthrough of Grace's guide for you! This is a proof-of-concept, hopefully Grace will re-record this in the coming days!Grace's Guide to Cold and Flue Season PDF on Linktree: https://tr.ee/E_GLp0iw2u~Other Recommended Resources: https://linktr.ee/skillsformomsiTunes: https://podcasts.apple.com/us/podcast/skills-for-moms/id1862161546Spotify: https://open.spotify.com/show/5IXChj0Ex7CWWssO4ZiNFvComing soon: https://www.skillsformoms.com/

Grace didn't know what she was capable of, and many people helped her in proving her beliefs, tested her resolve, and helped in bringing her ideas to life.We will fix the audio problems ASAPiTunes: https://podcasts.apple.com/us/podcast/skills-for-moms/id1862161546Spotify: https://open.spotify.com/show/5IXChj0Ex7CWWssO4ZiNFvGrace's Guide to Cold and Flue Season PDF on Linktree: https://tr.ee/E_GLp0iw2uOther Recommended Resources: https://linktr.ee/skillsformomsComing soon: https://www.skillsformoms.com/

How Grace came to her core beliefs and conclusions. This episode explains the "why" behind Skills for Moms.iTunes: https://podcasts.apple.com/us/podcast/skills-for-moms/id1862161546Spotify: https://open.spotify.com/show/5IXChj0Ex7CWWssO4ZiNFvGrace's Guide to Cold and Flue Season PDF on Linktree: https://tr.ee/E_GLp0iw2uOther Recommended Resources: https://linktr.ee/skillsformomsComing soon: https://www.skillsformoms.com/