PODCAST · health
Slow down to breathe – Breaks for the body and mind
by Audio360
Slow Down to Breathe offers you moments of calm and refocusing to soothe the mind, reduce stress, and restore balance between body and spirit. Each episode features breathing exercises, visualizations, and meditative breaks: Calm Spreads, Building an Inner Shelter, Finding Your Center...Just a few minutes are enough to create a bubble of serenity, reconnect with your breath, your sensations, and your emotions, and cultivate true well-being in your daily life.An original Audio 360 production. Directed by John Mac. https://www.audio360.fr - [email protected]: https://www.instagram.com/Audio360_podcasthttps://www.facebook.com/audio360podcast
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24
Untangling the Knots
Slow Down to Breathe offers you moments of calm and refocusing to soothe the mind, reduce stress, and restore balance between body and spirit. Each episode features breathing exercises, visualizations, and meditative breaks: Calm Spreads, Building an Inner Shelter, Finding Your Center...This episode includes AI-generated content.
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23
Finding Your Center
Slow Down to Breathe offers you moments of calm and refocusing to soothe the mind, reduce stress, and restore balance between body and spirit. Each episode features breathing exercises, visualizations, and meditative breaks: Calm Spreads, Building an Inner Shelter, Finding Your Center...This episode includes AI-generated content.
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ABOUT THIS SHOW
Slow Down to Breathe offers you moments of calm and refocusing to soothe the mind, reduce stress, and restore balance between body and spirit. Each episode features breathing exercises, visualizations, and meditative breaks: Calm Spreads, Building an Inner Shelter, Finding Your Center...Just a few minutes are enough to create a bubble of serenity, reconnect with your breath, your sensations, and your emotions, and cultivate true well-being in your daily life.An original Audio 360 production. Directed by John Mac. https://www.audio360.fr - [email protected]: https://www.instagram.com/Audio360_podcasthttps://www.facebook.com/audio360podcast
HOSTED BY
Audio360
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Frequently Asked Questions
How many episodes does Slow down to breathe – Breaks for the body and mind have?
Slow down to breathe – Breaks for the body and mind currently has 2 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Slow down to breathe – Breaks for the body and mind about?
Slow Down to Breathe offers you moments of calm and refocusing to soothe the mind, reduce stress, and restore balance between body and spirit. Each episode features breathing exercises, visualizations, and meditative breaks: Calm Spreads, Building an Inner Shelter, Finding Your Center...Just a few...
How often does Slow down to breathe – Breaks for the body and mind release new episodes?
Slow down to breathe – Breaks for the body and mind has 2 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Slow down to breathe – Breaks for the body and mind?
You can listen to Slow down to breathe – Breaks for the body and mind on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Slow down to breathe – Breaks for the body and mind?
Slow down to breathe – Breaks for the body and mind is created and hosted by Audio360.
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