All Episodes
Slow down to breathe – Breaks for the body and mind — 15 episodes
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Title
1
Floating on a cloud
2
Breathing under the stars
3
Finding your inner flame
4
Listening to the wind blow
5
Watching the sun set
6
Starting the day gently
7
Accepting yourself as you are
8
Closing to open up
9
Let yourself be carried away
10
Connecting gently
11
Listening Within
12
Slowly lightening your load
13
Clearing the space gently
14
Untangling the Knots
15
Finding Your Center