PODCAST · health
Spasoff's Relaxing Music Podcast
by Richard Spasoff
Composed By Richie SpasoffThe structure and tone of most calming music have been shown to trigger the release of dopamine, which is the body's natural “happy chemical”.It can also reduce heart rate, lower blood pressure, decrease cortisol (stress hormone) levels and increase serotonin and endorphin levels in the blood. It elevates mood. The music can boost the brain's production of the hormone dopamine. This increased dopamine production helps relieve feelings of anxiety and depression.
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ABOUT THIS SHOW
Composed By Richie SpasoffThe structure and tone of most calming music have been shown to trigger the release of dopamine, which is the body's natural “happy chemical”.It can also reduce heart rate, lower blood pressure, decrease cortisol (stress hormone) levels and increase serotonin and endorphin levels in the blood. It elevates mood. The music can boost the brain's production of the hormone dopamine. This increased dopamine production helps relieve feelings of anxiety and depression.
HOSTED BY
Richard Spasoff
CATEGORIES
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Frequently Asked Questions
How many episodes does Spasoff's Relaxing Music Podcast have?
Spasoff's Relaxing Music Podcast currently has 0 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Spasoff's Relaxing Music Podcast about?
Composed By Richie SpasoffThe structure and tone of most calming music have been shown to trigger the release of dopamine, which is the body's natural “happy chemical”.It can also reduce heart rate, lower blood pressure, decrease cortisol (stress hormone) levels and increase serotonin and endorphin...
How often does Spasoff's Relaxing Music Podcast release new episodes?
Spasoff's Relaxing Music Podcast is no longer actively publishing new episodes, but the existing catalog remains available.
Where can I listen to Spasoff's Relaxing Music Podcast?
You can listen to Spasoff's Relaxing Music Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Spasoff's Relaxing Music Podcast?
Spasoff's Relaxing Music Podcast is created and hosted by Richard Spasoff.
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