PODCAST · health
Spirit of Health
by Amanda Merry
Explore how your unique constitution shapes your physical, mental, and spiritual health. From diet and herbal remedies to astrology and forgotten healing traditions, we uncover the wisdom of the past to inspire your wellness journey today.In each episode, we delve into topics like:Tailoring your diet to your constitution for optimal health. Reviving the nearly erased practices of Traditional Western Herbalism. Understanding how spirituality influences physical health. Creating harmony in the environment you live in.Empower yourself with knowledge, question the mainstream, and embrace a personalized path to vitality. Whether you're seeking practical advice, historical insights, or inspiration for a healthier lifestyle, this podcast will guide you every step of the way.Tune in, transform, and thrive.
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Ep.4: Empower Your Christmas with Herbs
Dive into a captivating review as Spirit Of Health uncovers and evaluates a collection of Christmas-themed herbs, discussing their history, and health benefits, before culminating in a surprising discovery about 2 underrated herbs that could transform holiday wellness practices
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Ep.3 - Start Here - Mental Wellness: How Mental Health Affects your Physical Health
We discuss how mental health affects your physical health. I’ll also briefly describe the 4 root causes of mental health and potential solutions that you should consider. We also go over, how to recognize trauma’s, what emotion is linked to what physical organ, how Traditional Western Herbalism can play a role in healing your mind, and other tools and resources to support your journey in mental wellness.Read more about this subject on my website: https://ladyamandamerry.com/nutrients-and-mental-health/Free e-book: https://ladyamandamerry.com/herbal-to-go-bag-ebook/
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Ep 2: Start Here - Constitutional Wellness: How your constitution affects your dietary needs
We’ll talk about America’s controversial relationship with food, how to identify your constitution, and why that’s the key to creating a diet that works for you. Read more helpful tips on my website!: https://ladyamandamerry.com/understanding-body-types/Free e-book: https://ladyamandamerry.com/herbal-to-go-bag-ebook/
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Ep. 1 Welcome
Who is this show for, who am I, and a free e-book on herbs!Free e-book: https://ladyamandamerry.com/herbal-to-go-bag-ebook/Purchase astrology report here: https://ladyamandamerry.com/shop/Email me at: [email protected]
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ABOUT THIS SHOW
Explore how your unique constitution shapes your physical, mental, and spiritual health. From diet and herbal remedies to astrology and forgotten healing traditions, we uncover the wisdom of the past to inspire your wellness journey today.In each episode, we delve into topics like:Tailoring your diet to your constitution for optimal health. Reviving the nearly erased practices of Traditional Western Herbalism. Understanding how spirituality influences physical health. Creating harmony in the environment you live in.Empower yourself with knowledge, question the mainstream, and embrace a personalized path to vitality. Whether you're seeking practical advice, historical insights, or inspiration for a healthier lifestyle, this podcast will guide you every step of the way.Tune in, transform, and thrive.
HOSTED BY
Amanda Merry
CATEGORIES
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Frequently Asked Questions
How many episodes does Spirit of Health have?
Spirit of Health currently has 4 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Spirit of Health about?
Explore how your unique constitution shapes your physical, mental, and spiritual health. From diet and herbal remedies to astrology and forgotten healing traditions, we uncover the wisdom of the past to inspire your wellness journey today.In each episode, we delve into topics like:Tailoring your...
How often does Spirit of Health release new episodes?
Spirit of Health has 4 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Spirit of Health?
You can listen to Spirit of Health on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Spirit of Health?
Spirit of Health is created and hosted by Amanda Merry.
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