Sri Lanka - Modern Perspectives from an Ancient Melting Pot

Island Files: Nicholas Brookes on Cricket, Culture, and Community in Sri LankaIn this episode of 'Sri Lanka: Modern Perspectives from an Ancient Melting Pot', we dive into the compelling journey of Nicholas Brookes, a journalist, ghostwriter and the author of the multi-award-winning 'An Island's Eleven: The Story of Sri Lankan Cricket'. He has covered sport, travel and culture for publications including The Guardian, The Daily Telegraph and Middle East Eye, and podcasts regularly on Sri Lankan cricket for The Murali End. He is currently working on a biography of Jasprit Bumrah and co-authoring a book with the Sri Lankan chef Rishi Naleendra.Nick discusses how he moved to Sri Lanka as a young man to explore its cricket culture, a project that culminated in his critically acclaimed book, 'An Island's 11'. His conversation covers his unexpected career path, his experiences living and teaching in Sri Lanka, and how cricket became more than just a sport to the nation, especially during tumultuous political times. We also touch upon gender politics, the rise of women's cricket, and the rich, communal culture of the island, from food stalls to vibrant community games. Nick illustrates how cricket transcends boundaries, fostering unity and healing amidst division.01:09 Guest Introduction: Nicholas Brook04:22 Nick's Journey to Sri Lanka09:35 Living and Teaching in Sri Lanka20:58 Writing the Book: An Island's Eleven25:41 The Rise of Cricket in Sri Lanka32:49 Unity in Turbulent Times: Sri Lanka's Cricket Symbolism34:18 Impact of Cricket Legends on Sri Lankan Cricket36:32 Rise of Women's Cricket in Sri Lanka41:37 Volleyball: Sri Lanka's Overlooked National Sport51:47 Tourism and Cultural Identity in Sri Lanka55:48 Closing Thoughts and Future ProjectsFind Out More on Nicholas BrookesAn Island's Eleven: The Story of Sri Lankan Cricket is MCC/Cricket Society & Wisden Book of the Year.Now available in the UK and India. https://www.amazon.co.uk/Islands-Eleven-Story-Lankan-Cricket/dp/0750998814Podcast - The Murali End Title: Sri Lanka: Modern Perspectives from an Ancient Melting PotHost: Dee Gibson — Sri Lankan-born, award winning designer based in London and founder of boutique hotel Kalukanda House in Sri Lanka. www.kalukandahouse.com | instagram @deegibson2017 & @kalukandahousePodcast Themes:Modern Sri Lankan identity and cultureArchitecture, art, and designSustainability and heritageDiaspora experiences and storytellingWhy Listen:This podcast offers deep, intelligent storytelling about Sri Lanka’s evolving identity — a blend of East and West, ancient and modern. It’s for listeners who love culture, travel, architecture, and thoughtful conversation.

Leopards, birds, whales, and forests — Sri Lanka’s wild heart beats in every corner. Naturalist Gehan de Silva Wijeyeratne shares how this tiny island rivals the world’s great biodiversity hotspots. In this episode of “Sri Lanka: Modern Perspectives from an Ancient Melting Pot,” I speak with Gehan de Silva Wijeyeratne, one of Sri Lanka’s leading naturalists and authors. Together, we explore the island’s extraordinary biodiversity — from its ancient forests to its unique evolutionary story. Gehan reflects on his early inspirations, his career fusing business acumen with wildlife tourism, and his deep passion for photography. The discussion offers insight into Sri Lanka’s approach to balancing wildlife tourism, conservation, and sustainable growth, highlighting how the nation can welcome more visitors while preserving its precious natural heritage.00:00 Introduction to Sri Lanka: Modern Perspectives01:17 Meet Gehan de Silva Wijeyeratne, Sri Lanka's Foremost Naturalist03:36 Gehan's Early Inspirations and Journey13:24 The Rich Biodiversity of Sri Lanka16:09 The Ancient Origins of Sri Lanka's Wildlife29:06 Challenges and Solutions in Wildlife Tourism37:17 Photography and the Esoteric Experience of Sri Lanka's Nature51:09 Future Projects and Final ThoughtsPhoto and Soundscape credits Gehan de Silva Wijeyeratne1. Leopard, Wilpattu2. Shama and Jerdons Nightjar, Sigiriya3. Koel n Tailorbird, ColomboAbout Gehan de Silva WijeyeratneRegarded as one of the most high-profile wildlife personalities in Sri Lanka, his work helped raise awareness of Sri Lanka’s biodiversity and turned nature-tourism into a more viable proposition in the country.  Gehan has an ability to bridge science, photography, publishing and business (tourism). He has written over 20 books and is credited as being Sri Lanka's foremost naturalist.  Major Publications (Selected)A Photographic Field Guide to the Birds of Sri Lanka | 2019 (First Edition)  | Covers all 468 bird species recorded in Sri Lanka including 34 endemicsA Naturalist’s Guide to the Mammals of Sri Lanka | | Field guide for mammals of Sri Lanka; includes checklists & top mammal-watching sites.A Naturalist’s Guide to the Butterflies & Dragonflies of Sri Lanka | Focuses on ~280 species of butterflies & dragonflies, with photographs and field-use info.Wild Sri Lanka | | More general overview of Sri Lanka’s wildlife, biodiversity and nature-tourism.Birds of Sri Lanka | | A photographic guide to Sri Lanka’s avifauna (with co-authors in some editions).Mammals of Sri Lanka | | A photographic guide to mammals of Sri Lanka.Title: Sri Lanka: Modern Perspectives from an Ancient Melting PotHost: Dee Gibson — Sri Lankan-born, award winning designer based in London and founder of boutique hotel Kalukanda House in Sri Lanka. www.kalukandahouse.com | instagram @deegibson2017 & @kalukandahousePodcast Themes:Modern Sri Lankan identity and cultureArchitecture, art, and designSustainability and heritageDiaspora experiences and storytellingWhy Listen:This podcast offers deep, intelligent storytelling about Sri Lanka’s evolving identity — a blend of East and West, ancient and modern. It’s for listeners who love culture, travel, architecture, and thoughtful conversation.

In this episode Hotelier, Designer and Podcaster Dee Gibson explores the effects of Sri Lanka’s urbanisation on humans and elephants. Guest Juliet Coombe discusses her passion for Sri Lanka and her project 'Elephant Story Trails’ aimed at resolving human-elephant conflicts through sustainable tourism and conservation efforts. On this island shaped by monsoons and memory, the elephant is more than an animal. It is a living rhythm — a pulse that has echoed through Sri Lanka for centuries. You see them in the ancient chronicles, carved in stone beside kings and monks. In the forests of Minneriya, they move like rivers of memory — wise, deliberate, powerful. The Sri Lankan elephant is the largest of all its kind — darker, quieter, more introspective. Only a few males bear tusks, rare and sacred, like silver crescents beneath the moon.In temples, the elephant carries the Tooth Relic of the Buddha — a bearer of faith. In villages, it ploughs the earth, hauls timber, shares water. And in our stories, it stands for patience, for strength, for grace. Yet today, its journey is uncertain. Forests shrink, fields expand, and where jungle once met paddy, conflict now brews.Still, when you meet an elephant in the wild with quiet eyes you feel the island’s soul looking back at you. A reminder that wisdom is not always human, and that co-existence is an old Sri Lankan art.The conversation sheds light on the challenges and solutions related to urbanization and wildlife preservation in Sri Lanka.Episode HighlightsMeet Juliet Coombe: A Prolific British AuthorJuliet's Life in Sri Lanka During the Civil WarThe Galle Fort Community and Literary FestivalThe Elephant Crisis and Conservation EffortsRoyal Interest and Charcoal DrawingsElephants' Intelligence and Emotional DepthThe Holistic Elephant Conservation ProjectThe Importance of Biodiversity and Local WildlifeAbout Juliet CoombePhotojournalist & book author, Juliet Coombe is an inspiring storyteller who has written, while based in Asia, numerous books about Sri Lanka, including the first guide to the North and the East Sri Lanka’s Other Half, Around The Galle Fort in 80 Lives, Generation Tea, Colombo City Guide, The Power Of Sri Lankan Art, and a ground breaking environmental guide, Paradise Exorcised, for Premium brand Jetwing Hotels & Travels. Her work has appeared in Lonely Planet books, Insight Guides, Metro travel sections, Get Lost Travel Magazine in Australia, Connoisseur Magazine and through Getty images who represent her worldwide. Her travel portfolio of images is used in magazines, newspapers and online. LINKShttps://www.instagram.com/elephantstorytrails/https://www.amazon.co.uk/Around-Fort-80-Lives-Merchanthttps://www.amazon.co.uk/Donald-Trunk-Crabzilla-Juliet-CoombeTitle: Sri Lanka: Modern Perspectives from an Ancient Melting PotHost: Dee Gibson — Sri Lankan-born, award winning designer based in London and founder of boutique hotel Kalukanda House in Sri Lanka. www.kalukandahouse.com | instagram @deegibson2017 & @kalukandahousePodcast Themes:Modern Sri Lankan identity and cultureArchitecture, art, and designSustainability and heritageDiaspora experiences and storytellingWhy Listen:This podcast offers deep, intelligent storytelling about Sri Lanka’s evolving identity — a blend of East and West, ancient and modern. It’s for listeners who love culture, travel, architecture, and thoughtful conversation.

Nimmi Harasgama: From Shy Child to Award-Winning Actress and WriterIn this episode, we delve into the inspiring journey of Nimmi Harasgama, a celebrated Sri Lankan actress, writer, and producer with a diverse career spanning continents. We delve into Harasgama's early years of overcoming extreme shyness, her break into acting, and her impactful roles in productions like TV drama 'Good Karma Hospital' and the film 'Funny Boy.' The episode covers Harasgama's experiences as an immigrant in the UK, the challenges of navigating cultural identity, and her dramadedy 'Brown Girl Panic.' The episode also discusses significant moments from Harasgama's life, including a deeply personal connection portraying a key moment at the dawn of the Sri Lankan Civil War.  00:39 Meet Nimmi Harasgama01:37 Nimmi's Early Life and Career Beginnings04:53 The Impact of Drama on Nimmi's Life13:00 Cultural Identity and Immigrant Experiences22:00 Brown Girl Panic and Creative Works26:45 Serendipitous Friendships and Life Stories29:25 Experiencing Racism in School30:34 Landing the Role in Good Karma Hospital31:40 Developing the Character in Good Karma Hospital35:19 The Impact of Funny Boy42:21 Personal Reflections on Sri Lanka's History51:32 The Importance of Creativity and Representation53:22 Final Thoughts and Future PlansAbout Nimmi HarasgamaA charming multi award winning actress, writer, and producer. The British National Television Awards nominated her for best "Drama Performance" for her portrayal of a much loved character Nurse Mari in ITV's The Good Karma Hospital.[1] She made her screen-debut through the English movie Mother Teresa in 1997 and Her first appearance in Sri Lankan cinema.[2]was as the lead in the Sinhalese movie Ira Madiyama for which she won Best Performance/Best Actress at  award ceremonies including International Film Festival of Las Palmas in Spain.In 2020 she played the female lead in Oscar nominated director Deepa Mehta's film Funny Boy based on Shyam Selvadurai's book. Title: Sri Lanka: Modern Perspectives from an Ancient Melting PotHost: Dee Gibson — Sri Lankan-born, award winning designer based in London and founder of boutique hotel Kalukanda House in Sri Lanka. www.kalukandahouse.com | instagram @deegibson2017 & @kalukandahousePodcast Themes:Modern Sri Lankan identity and cultureArchitecture, art, and designSustainability and heritageDiaspora experiences and storytellingWhy Listen:This podcast offers deep, intelligent storytelling about Sri Lanka’s evolving identity — a blend of East and West, ancient and modern. It’s for listeners who love culture, travel, architecture, and thoughtful conversation.

Exploring Cultural Displacement and Creative Narratives in Sri Lanka with Filmmaker Shaun Seneviratne. In this episode, we dive deep into the cultural layers of Sri Lanka through the eyes of Shaun Seneviratne, also known as Brown Shaun, an American Sri Lankan filmmaker and educator. Shaun discusses his debut feature film 'Ben and Suzanne: A Reunion in Four Parts,' which explores themes of cultural displacement and modern perspectives in Sri Lanka. The conversation covers Shaun's journey from growing up as the only Sri Lankan in a Southeast Asian community to becoming a filmmaker who brilliantly layers media and multiple perspectives. Additionally, Shaun provides insights into the essence of filmmaking, the importance of cultural heritage, and the broader implications of globalised culture on Sri Lanka's identity. A fascinating episode that sheds light on lesser-known Sri Lankan narratives and the importance of celebrating diversity in storytelling.00:39 Meet Shaun: Filmmaker and Educator01:14 Discussing 'Ben and Suzanne'03:20 Shaun's Teaching Journey04:36 The Art of Filmmaking08:01 Future of Film and Technology10:44 Shaun's Background and Inspiration16:30 Exploring Cultural Displacement23:00 Perceptions of Sri Lanka26:08 Exploring Cultural Perspectives in Travel27:26 The Story of Suzanne and Her Job31:05 Economic Challenges and Social Issues in Sri Lanka33:58 Future Projects and Personal Stories37:17 Identity and Names: A Personal Journey41:10 Highlighting Sri Lankan Creativity and CultureAbout Shaun SeneviratneShaun Seneviratne is a filmmaker and educator based in New York. His first feature Ben and Suzanne, A Reunion in 4 Parts premiered at SXSW and will be in theaters and streaming this summer. He’s also the host of RohmerCast, a podcast dedicated to filmmaker Eric Rohmer.Title: Sri Lanka: Modern Perspectives from an Ancient Melting PotHost: Dee Gibson — Sri Lankan-born, award winning designer based in London and founder of boutique hotel Kalukanda House in Sri Lanka. www.kalukandahouse.com | instagram @deegibson2017 & @kalukandahousePodcast Themes:Modern Sri Lankan identity and cultureArchitecture, art, and designSustainability and heritageDiaspora experiences and storytellingWhy Listen:This podcast offers deep, intelligent storytelling about Sri Lanka’s evolving identity — a blend of East and West, ancient and modern. It’s for listeners who love culture, travel, architecture, and thoughtful conversation.

This episode is about Forest Bathing and Indigenous Wisdom with Sri Lankan guest and Forest Bathing expert Susan Joachim. We explore the benefits of forest bathing with Susan who is living in Australia and is the president and founding member of the International Nature and Forest Therapy Alliance. INFTA). The episode covers the history and science behind forest bathing, its origins in Japan, and its benefits for mental and physical wellbeing. Science has finally caught up with what indigenous people have know for eons. Trees and nature and our planet are healers, and in fact the very act of forest bathing can activate cells in our body whose sole purpose is to kill disease. In some parts of the world, Governments are recognising this simple way of staying healthy The conversation delves into how urbanisation is leading to biodiversity loss and the necessity for sustainable urban planning in Sri Lanka. Susan envisions a future where forest therapy becomes an integral part of public health and wellness tourism in Sri Lanka.00:00 Welcome to Sri Lanka: Modern Perspectives00:40 Introduction to Forest Bathing00:54 Guest Introduction: Susan Yoko01:05 Indigenous Wisdom and Scientific Research03:36 The Concept of Six Seasons06:12 Similarities Between Aboriginal and Sri Lankan Traditions10:36 The Importance of Biophilia15:20 The Birth of Forest Bathing in Japan19:47 The Healing Power of Nature26:36 Urbanization and Biodiversity in Sri Lanka31:07 International Nature and Forest Therapy Alliance39:50 Empowering Women Through Education41:53 Final ThoughtsAbout Susan JoachimSusan V. Joachim is the President and Founding Member of the International Nature and Forest Therapy Alliance (INFTA) as well as a Founding Member of INFTA (Germany). The focus of this role is fostering and promoting Nature and Forest Therapy as a preventive and therapeutic public health practice. In this role, Susan draws on over 20 years of professional and international career experience in human resources development, education, women’s empowerment, and lifelong learning.As the President of INFTA, she promotes Forest Therapy as an affordable and accessible practice to address preventable lifestyle diseases and increasing anxiety and mental health illnesses. Susan also advocates for Forest Therapy to be made available in suitable urban parks to alleviate feelings of loneliness, foster community well-being, and encourage pro-environmental behaviours. Susan is a Chartered Secretary and Associate Member of The Chartered Governance Institute UK & Ireland. She commands extensive work experience in professional roles at international organisations such as USAID and GIZ and can draw on her wide network of key stakeholders and organisations in Australia, as well as stakeholders, researchers, and government representatives abroad, particularly in Germany, the USA, Japan, South Korea, China, Taiwan, and Sri Lanka.Title: Sri Lanka: Modern Perspectives from an Ancient Melting PotHost: Dee Gibson — Sri Lankan-born, award winning designer based in London and founder of boutique hotel Kalukanda House in Sri Lanka. www.kalukandahouse.com | instagram @deegibson2017 & @kalukandahousePodcast Themes:Modern Sri Lankan identity and cultureArchitecture, art, and designSustainability and heritageDiaspora experiences and storytellingWhy Listen:This podcast offers deep, intelligent storytelling about Sri Lanka’s evolving identity — a blend of East and West, ancient and modern. It’s for listeners who love culture, travel, architecture, and thoughtful conversation.

Why Sri Lanka Must Address Textile Waste: Insights from Lonali RodrigoIn this episode of 'Sri Lanka, Modern Perspectives from an Ancient Melting Pot,' host Dee Gibson interviews fashion entrepreneur Lonali Rodrigo, discussing the pressing need for Sri Lanka to address textile waste. Lonali highlights the country's history in garment production and the growing challenge of pre- and post-consumer waste. Through her brand, House of Lonali, she exemplifies sustainable practices by up-cycling textile waste into new products, collaborating with local artisans, and engaging in educational initiatives. The episode provides a comprehensive look at the environmental and economic reasons driving Sri Lanka to tackle textile waste head-on.00:00 Introduction to the Podcast01:00 Meet Lonali Rodrigo: Fashion Entrepreneur02:52 House of Lonali: Sustainable Fashion04:45 Sri Lanka's Textile Industry08:19 Challenges and Opportunities in Sustainable Fashion17:45 The Upcycling Process at House of Lonali21:44 Collaborations and Projects36:31 Educational Initiatives and Oxford Fellowship43:22 Future OutlookAbout Lonali RodrigoFounder & Lead Designer, House of LonaliLonali Rodrigo is a designer, changemaker, and the visionary behind House of Lonali, a conscious designer brand and social enterprise rooted in ethical fashion. With a deep commitment to people and planet, Lonali creates uncompromisingly stylish designs that champion circularity, creativity, and entrepreneurship, all aligned with her mission to Design a Better Future.She holds a First Class Honours degree in Fashion Design from Northumbria University and a Master’s in Sustainable Management from the University of Bedfordshire. Lonali’s work and values are further shaped by her experience as a Chevening CRISP Fellow (Research, Science, and Innovation Leadership Programme) at the University of Oxford.Through House of Lonali, she continues to inspire a new generation of conscious consumers and creators by proving that fashion can be both beautiful and responsible.https://www.lonali.comTitle: Sri Lanka: Modern Perspectives from an Ancient Melting PotHost: Dee Gibson — Sri Lankan-born, award winning designer based in London and founder of boutique hotel Kalukanda House in Sri Lanka. www.kalukandahouse.com | instagram @deegibson2017 & @kalukandahousePodcast Themes:Modern Sri Lankan identity and cultureArchitecture, art, and designSustainability and heritageDiaspora experiences and storytellingWhy Listen:This podcast offers deep, intelligent storytelling about Sri Lanka’s evolving identity — a blend of East and West, ancient and modern. It’s for listeners who love culture, travel, architecture, and thoughtful conversation.

This episode features Selyna Peiris of Selyn Textiles, a prominent fair trade handloom and social enterprise in Sri Lanka.  Founded by Selyna's mother nearly 35 years ago with the aim of providing work for women, Selyna shares her journey from aspiring diplomat and UN-hopeful to taking over the creative legacy business. She discusses the importance of collaboration, fair pay, and sustainable business practices. Additionally, Selyna talks about launching Femcare, a project to produce reusable sanitary pads and its potential global impact. This conversation delves into the challenges and triumphs of running a Sri Lankan social enterprise and the vital role of community and collaboration.00:38 Meet Selena Paris: The Story Behind Sailing Textiles01:06 A Personal Journey: From Politics to Creative Legacy01:30 Inside the Factory: Craftsmanship and Quality02:12 Balancing Roles: Entrepreneur, Activist, and Mother04:17 The Origins of Sailing Textiles06:25 Challenges and Triumphs: Building a Fair Trade Enterprise10:28 Selena's Early Life and Career Aspirations13:27 Returning to Sri Lanka: A Shift in Focus20:05 Collaboration and Competition: A New Business Model30:52 Blockchain and Transparency in Supply Chains40:47 The Pad Project: Empowering Women Through Innovation47:56 Conclusion: The Future of Social Enterprise in Sri LankaAbout Selyna  PeirisSelyna Peiris (Attorney-at-Law) is a social entrepreneur and development practitioner driving several women-led social enterprises in Sri Lanka. She is the Director - Business Development at Selyn, the country’s only Fair Trade guaranteed textile craft company, and the Founder CEO of FemmeCare, a leading provider of sustainable menstrual hygiene solutions. As Director of the Selyn Foundation, she also co-leads the #BleedGood Movement, a multi-stakeholder platform dedicated to ending period poverty in Sri Lanka. Selyna serves on multiple national and international boards and committees, including the Ceylon Chamber of Commerce and the World Fair Trade Organization. With a background in law, government, and grassroots advocacy, she is a passionate champion for equitable development and women’s empowerment across South Asia.LinksWebsites: www.selyn.lk,  www.selynfoundation.org, www.femme-care.com,  Facebook & IG: @selynfairtrade; @selynfoundation; @femmecareglobal; @selpeirisTwitter: https://twitter.com/SelynaPeirisLinkedIn: https://linkedin.com/in/selynapeiris   TEDx: https://www.youtube.com/watch?v=W9ZKUw46PJ8Title: Sri Lanka: Modern Perspectives from an Ancient Melting PotHost: Dee Gibson — Sri Lankan-born, award winning designer based in London and founder of boutique hotel Kalukanda House in Sri Lanka. www.kalukandahouse.com | instagram @deegibson2017 & @kalukandahousePodcast Themes:Modern Sri Lankan identity and cultureArchitecture, art, and designSustainability and heritageDiaspora experiences and storytellingWhy Listen:This podcast offers deep, intelligent storytelling about Sri Lanka’s evolving identity — a blend of East and West, ancient and modern. It’s for listeners who love culture, travel, architecture, and thoughtful conversation.

In this episode we delve into the fascinating journey of Rehan Mudannayake, a Sri Lankan Actor, Director, and Writer who made his screen debut in the film 'Funny Boy' directed by the acclaimed Deepa Mehta. Rehan recounts his unique path into acting, the influence of his diverse upbringing, and his commitment to changing the narrative around brown people in film. He discusses his creative processes, his life in Brixton, and his latest projects, including a comedy series called 'Cougar' and an upcoming film in LA. A charming guest who shares generously, tune in to hear how Rehan blends personal experiences with his professional work, bringing  a lightness to deep themes.00:39 Meet Rehan: Actor, Author, and Director01:24 Rehan's Creative Process and Life in Brixton07:42 Rehan's Upbringing and Education16:55 Breaking into Acting: The Funny Boy Story21:33 The Challenges and Impact of Funny Boy23:19 Bringing Personal Elements to the Role24:22 The Three-Day Workshop Experience25:01 Challenging Exercises and Emotional Depth26:43 Physical and Emotional Impact of Acting28:59 Handling Love Scenes 31:46 Reception and Impact of the Film in Sri Lanka33:47 Career Growth and New Opportunities35:51 Creating the Comedy Series 'Cougar'41:36 Exploring Familial Obligations in 'So Long Farewell'46:17 Advice for Aspiring FilmmakersAbout Rehan MudannayakeRehan Mudannayake is an award-winning filmmaker and actor, based in London. He stars as Shehan Soyza in Oscar-nominated director Deepa Mehta’s Netflix film Funny Boy, based on Shyam Selvadurai’s acclaimed novel.As writer-director, his films have screened at multiple international film festivals. His most recent short – So Long, Farewell – had its World Premiere at the 2024 Academy Award-qualifying Pan-African Film Festival in LA, followed by its International Premiere at the London Indian Film Festival, and its US East Coast Premiere at the Oscar and BAFTA-qualifying Rhode Island Film Festival. Mudannayake is a graduate of University College London (UCL), where he was a Chevening scholar.LinksInstagram https://www.instagram.com/rehanmudannayakeWebsite: https://www.rehanmudannayake.com/FILM Cougar: https://www.instagram.com/p/DBtTqVLosqA/?hl=enFILM So Long, Farewell Official trailer: https://www.rehanmudannayake.com/so-long-farewellFILM Took It To The River: https://www.rehanmudannayake.com/took-it-to-the-riverTitle: Sri Lanka: Modern Perspectives from an Ancient Melting PotHost: Dee Gibson — Sri Lankan-born, award winning designer based in London and founder of boutique hotel Kalukanda House in Sri Lanka. www.kalukandahouse.com | instagram @deegibson2017 & @kalukandahousePodcast Themes:Modern Sri Lankan identity and cultureArchitecture, art, and designSustainability and heritageDiaspora experiences and storytellingWhy Listen:This podcast offers deep, intelligent storytelling about Sri Lanka’s evolving identity — a blend of East and West, ancient and modern. It’s for listeners who love culture, travel, architecture, and thoughtful conversation.

In this episode Dee chats to Rangi Fernando, a Sri Lankan-born dancer and dance movement therapist who has recently returned to Sri Lanka after living in Germany. Rangi shares her journey of transitioning back to her homeland and her passion for Dance Movement Therapy (DMT), which she believes is a powerful tool for self-expression and therapy. She discusses her first major community performance project, 'Spotlight,' aimed at empowering women through dance. The episode delves into the origins and benefits of DMT, Rangi's unique career shift from accounting to dance, and shares insights on the connection between mind and body, the potential for movement to enhance well-being, and her initiative 'Sync and Move.' She also talks about her plans to expand her work in Sri Lanka, including corporate sessions, one-on-one therapy, and working with marginalized communities. The episode highlights the richness of Sri Lankan culture and the importance of representing it globally.SUMMARY00:58 Meet Rangi Fernando: A Journey of Dance and Movement02:23 The Challenges of Transitioning Cultures05:52 Understanding Dance Movement Therapy (DMT)09:44 The Art and Science of Movement Therapy13:35 Rangi's Personal Journey: From Accounting to Dance18:16 The Birth of Sync and Move21:42 Practical Tips for Enhancing Wellbeing Through Movement23:19 Practicing Stillness and Sensory Awareness24:18 Tapping into the Nervous System24:44 The Power of Posture and Confidence26:43 Journey to Germany for Dance Movement Therapy30:00 Spotlight: Empowering Women Through Performance38:58 Future Plans and Community Engagement43:28 Cultural Identity and Global Representation46:37 Final ThoughtsAbout Rangi FernandoRangi is a Sri Lankan dance movement psychotherapist and movement artist based in Germany, dedicated to community growth and the empowerment of women. As the visionary behind the globally recognized Sync & Move method, she has inspired over 1,500 practitioners across India, Singapore, Germany, the UK, Turkey, France, and Sweden. Seamlessly blending the artistry of Sri Lanka and Europe, Rangi creates transformative experiences through movement, dance, therapy, yoga, and performance.Her Sync & Move method has expanded to over 100 workshops in seven countries, uniting over 170 dancers in four large-scale showcases and impacting more than 5,000 individuals worldwide.As the pioneer of Dance Movement Therapy (DMT) in Sri Lanka, Rangi is celebrated for introducing a fresh perspective on dance, making it accessible to everyday people. Her ground-breaking work continues to bridge Western cultural integration with Sri Lankan practices, enriching the therapeutic landscape with new possibilities.Instagram : rangi.f Title: Sri Lanka: Modern Perspectives from an Ancient Melting PotHost: Dee Gibson — Sri Lankan-born, award winning designer based in London and founder of boutique hotel Kalukanda House in Sri Lanka. www.kalukandahouse.com | instagram @deegibson2017 & @kalukandahousePodcast Themes:Modern Sri Lankan identity and cultureArchitecture, art, and designSustainability and heritageDiaspora experiences and storytellingWhy Listen:This podcast offers deep, intelligent storytelling about Sri Lanka’s evolving identity — a blend of East and West, ancient and modern. It’s for listeners who love culture, travel, architecture, and thoughtful conversation.

In this episode Dee speaks with Revatha Shah, founder of Vedda Teas and co-founder of Sarana, a cultural centre in southern Sri Lanka. Revatha shares his journey from Western upbringing in Colombo and the UK to reconnecting with his Sri Lankan roots through promoting indigenous herbs and teas. The episode includes moving accounts on the existential threats to the indigenous Vedda population, the effects of colonisation and modern tourism, and the pressing need to support local Sri Lankan businesses. The conversation highlights the challenges and opportunities in balancing tourism with preserving Sri Lankan cultural heritage, and Revatha’s efforts to create meaningful cultural experiences for travellers at Sarana, including workshops and that delve into Sri Lanka’s rich history, arts, and ancient customs.This is a timely reminder that travel can be enriching and a force for good. We could all take more responsibility to think about how and who we travel with, a consideration for regenerative travel.  Episode Summary00:42 Meet Revatha: Advocate of Indigenous Sri Lankan Culture03:24 The story behind Vedda Teas05:12 Exploring indigenous Teas and their cultural importance10:00 Reviving indigenous practices and connection to the land15:54 Tourism vs. Travel: Authentic experiences in Sri Lanka29:02 Sarana: A Cultural hub for authentic Sri Lankan experiences43:06 Future vision for Sarana and Sri Lankan cultural preservation46:29 Conclusion and GratitudeAbout Revatha ShahRevatha is the founder of Vedda Organics, an enterprise that offers natural medicines sourced directly from rural communities across the Island of Sri Lanka, including its marginalised indigenous groups. He is also the Co-founder of Sarana, a space in Ahangama Sri Lanka, that tells the Sri Lankan story by providing a platform for local art, wellness and culture through it’s many experiential offerings at its peaceful sanctuary, in the fast evolving and modernising coastal town. Revatha grew up near Colombo, Sri Lanka’s metropolitan capital city, he received a private school education and studied economics in the UK, a privilege afforded to very few in Sri Lanka. He went on to work in corporate finance roles, venture capital and then private equity for a large American multi-national before finally cracking and realising the westernised bubble that he had been living in his entire life. He then embarked on a journey to connect to his roots and the abundance of the island he calls home, he has now dedicated his life to creating community centric business models that celebrate the Sri Lankan identity.LinksVedda TeasSarana Title: Sri Lanka: Modern Perspectives from an Ancient Melting PotHost: Dee Gibson — Sri Lankan-born, award winning designer based in London and founder of boutique hotel Kalukanda House in Sri Lanka. www.kalukandahouse.com | instagram @deegibson2017 & @kalukandahousePodcast Themes:Modern Sri Lankan identity and cultureArchitecture, art, and designSustainability and heritageDiaspora experiences and storytellingWhy Listen:This podcast offers deep, intelligent storytelling about Sri Lanka’s evolving identity — a blend of East and West, ancient and modern. It’s for listeners who love culture, travel, architecture, and thoughtful conversation.

In the second series of 'Sri Lanka: Modern Perspectives from an Ancient Melting Pot', host Dee Gibson interviews actress Shalini Peiris, who is set to appear in the third series of 'White Lotus'. They discuss Shalini's upbringing in a multi-faith household in Sri Lanka and beyond, and her journey from academia and human rights activism to acting. Shalini shares the gritty challenges and triumphs of her acting career, the impact of her heritage, and her experience on the stage, screen and on the much anticipated 'White Lotus' series. The conversation also explores Sri Lanka's creative industry and its cultural representation on the global stage.00:00 Introduction to Series 200:54 Meet Shalini Peiris02:20 A Sri Lankan Christmas03:52 Shalini's Multicultural Upbringing06:05 From Academia to Acting13:36 Breaking into British Asian Theatre19:52 The Grind of an Acting Career33:58 Landing a Role in White Lotus41:14 Sri Lanka's Creative Potential44:56 Final ThoughtsTitle: Sri Lanka: Modern Perspectives from an Ancient Melting PotHost: Dee Gibson — Sri Lankan-born, award winning designer based in London and founder of boutique hotel Kalukanda House in Sri Lanka. www.kalukandahouse.com | instagram @deegibson2017 & @kalukandahousePodcast Themes:Modern Sri Lankan identity and cultureArchitecture, art, and designSustainability and heritageDiaspora experiences and storytellingWhy Listen:This podcast offers deep, intelligent storytelling about Sri Lanka’s evolving identity — a blend of East and West, ancient and modern. It’s for listeners who love culture, travel, architecture, and thoughtful conversation.

The final episode of Season 1 and Dee talks to acclaimed Sri Lankan author Ashok Ferry about his multifaceted life, including his experiences studying at Oxford University, attending a Benedictine monastery in Sussex, his journey as a property developer in the UK and his role in founding the Galle and Ceylon Literary Festivals. Ashok shares insights into his life and his unique creative process. They discuss the cultural richness of Sri Lanka, its emerging creative talents, and the emotional depths of Ashok's work. The episode features Ashok reading a personal and moving excerpt from his book 'The Unmarriageable Man,' encapsulating the profound themes in his writing beyond the satire and humour. Summary01:07 Meet Ashok Ferry: Author and Personal Trainer03:17 Ashok's Writing Process and Personal Life08:44 The Confessional Role of Personal Training14:56 Ashok's Diverse Background and Early Life22:11 Venturing into Property Development29:07 The Accidental Writer: Birth of 'Colpetti People'34:06 The Art of Letting Things Be34:22 Mathematics in Writing36:21 The Role of Sound and Rhythm in Art37:36 Emotional Design and Neuroplasticity38:51 The Creative Process and Following the Story39:43 Favorite Books and Writing During War44:14 The Ceylon Literary Festival48:12 Promoting Young Talent and Accessibility54:02 Sri Lanka's Creative Spirit01:01:37 The Power of Poetry01:04:25 A Heartfelt ReadingAbout Ashok Ferry and LinksBest-selling Sri Lankan author Ashok Ferrey has six books to his credit, all variously nominated for the Gratiaen Prize, the DSC Prize, or State Literary Award. His last, The Unmarriageable Man, went on to win the Gratiaen - Sri Lanka’s premier literary prize founded by Michael Ondaatje.In a parallel life Ashok is a designer and builder of houses. His last project, the Cricket Club Café in Colombo, was nominated for a Geoffrey Bawa Award for Excellence in Architecture – the first time a non-architect was accorded this honour.A  former TEDx speaker, and Curator of the very first Ceylon Literary Festival, Ashok is by day a personal trainer.Ashok Ferry video reading in 2020 for the Health Services Sri Lanka and UK on behalf of Kalukanda HouseVidea of Ashok readingTitle: Sri Lanka: Modern Perspectives from an Ancient Melting PotHost: Dee Gibson — Sri Lankan-born, award winning designer based in London and founder of boutique hotel Kalukanda House in Sri Lanka. www.kalukandahouse.com | instagram @deegibson2017 & @kalukandahousePodcast Themes:Modern Sri Lankan identity and cultureArchitecture, art, and designSustainability and heritageDiaspora experiences and storytellingWhy Listen:This podcast offers deep, intelligent storytelling about Sri Lanka’s evolving identity — a blend of East and West, ancient and modern. It’s for listeners who love culture, travel, architecture, and thoughtful conversation.

The episode features an interview with Siobhan D'Almeida, an artist, designer, and activist who returned to Sri Lanka from Dubai amidst COVID and economic crises. Recorded on a particularly stormy day, resonant of the upheavals that Siobhan went through, she shares her experience of cultural shock, her role in the 2022 People's Uprising (Aragalya), and her iconic artwork that became a symbol of unity and strength. Dee and Siobhan discuss the transformative power of art, community projects with underprivileged children, and the vibrant creative scene in Sri Lanka. The conversation explores themes of identity, creativity, activism, and the power in creative activism and the importance of nurturing the next generation's dreams.Summary00:57 Meet Siobhan D'Almeida: Artist, Designer, and Activist02:45 Returning to Sri Lanka: A Time of Upheaval04:47 Art as Activism: The People's Uprising and Iconic Collage06:24 Exploring Identity Through Art16:34 Community Art Projects and Teaching23:07 HERA Project X Community and Creative Residencies25:20 Upcoming Projects About Siobhan D'AlmeidaSelf taught Artist and Designer, and part time lecturer, with an educational background in Psychology, Siobhan was born and raised in Dubai and pursued higher education in London, before moving to her home country of Sri Lanka. Her body of work includes acrylic paintings, murals, collage, tapestry work, batik, workshop facilitation, community-based art projects, and a fashion label. Siobhan says "My work aims to blend her two loves of Psychology and Art; creating space for expression, reflection, and appreciation of the spectrum that is the human experience! "https://www.instagram.com/siobhansgallerywall/Title: Sri Lanka: Modern Perspectives from an Ancient Melting PotHost: Dee Gibson — Sri Lankan-born, award winning designer based in London and founder of boutique hotel Kalukanda House in Sri Lanka. www.kalukandahouse.com | instagram @deegibson2017 & @kalukandahousePodcast Themes:Modern Sri Lankan identity and cultureArchitecture, art, and designSustainability and heritageDiaspora experiences and storytellingWhy Listen:This podcast offers deep, intelligent storytelling about Sri Lanka’s evolving identity — a blend of East and West, ancient and modern. It’s for listeners who love culture, travel, architecture, and thoughtful conversation.

In this episode Dee interviews Roma Wells, the new BBC TV Travel presenter who shares her unique journey and experiences as an Irish Sri Lankan. They discuss Roma's career inspiration, her travels to destinations like the Arctic and Costa Rica, and delve into her childhood, highlighting how her heritage and passion for nature have shaped her.   Roma talks about her book, 'Seek the Singing Fish,' available widely in bookstores and online. She has launched her new company, Curious Fox Travel, which creates responsible and enriching travel experiences and the conversation covers how travellers and hoteliers can come together to make travel a force for good. Themes of sustainable travel, the power of nature, and the importance of human connection connect this conversation and show us how we can fill ourselves with awe and wonder and be kind to our planet at the same time.Summary00:49 Introducing Roma Wells: Nature Presenter and Author02:13 Adventures in Costa Rica and the Arctic06:33 Childhood Curiosity and Love for Nature11:26 The Blend of Irish and Sri Lankan Heritage21:59 Sustainable Travel and Compassion Fatigue29:54 Embracing Awe and Living in the Moment30:52 Connecting with Nature and Inner Self31:58 Exploring the Spiritual Perspective33:29 The Journey of Writing 'Seek the Singing Fish'35:18 Nature as a Sanctuary and Source of Hope44:38 Curious Fox Travel: Ethical and Enriching Experiences52:23 The Importance of Community and Collaboration55:50 Kalukanda House: A Haven of Rejuvenation01:01:09 Future Endeavors and Final ThoughtsAbout Roma WellsRoma Wells is an Author, Adventurer and Presenter who is wildly curious about life. She runs Curious Fox Travel which is all about travelling kinder, offering breathtaking trips which uplift local communities and support wildlife conservation. As a storyteller at the core, she is immensely passionate about uplifting mental health through exploring the wonders of our natural world. www.romawells.com https://www.goodreads.com/book/show/60101407-seek-the-singing-fishTitle: Sri Lanka: Modern Perspectives from an Ancient Melting PotHost: Dee Gibson — Sri Lankan-born, award winning designer based in London and founder of boutique hotel Kalukanda House in Sri Lanka. www.kalukandahouse.com | instagram @deegibson2017 & @kalukandahousePodcast Themes:Modern Sri Lankan identity and cultureArchitecture, art, and designSustainability and heritageDiaspora experiences and storytellingWhy Listen:This podcast offers deep, intelligent storytelling about Sri Lanka’s evolving identity — a blend of East and West, ancient and modern. It’s for listeners who love culture, travel, architecture, and thoughtful conversation.

Dee interviews Sara Nazoor, founder of the Sri Lankan jewellery brand ALKE. The conversation delves into Sara's journey of creating unique and show stopping pieces using recycled materials and considering emotions of the designer and the user. They discuss ALKE's eco-friendly approach, mental health advocacy, and Sara's 73-day walk around Sri Lanka to raise awareness for mental health and suicide prevention. The podcast highlights the blend of creativity, sustainability, and emotional expression in Sara's work and her vision for scaling ALKE by empowering communities through sustainable practices.Summary00:00 Introduction to the Podcast01:04 Meet Sara Nazoor: Founder of ALKE01:28 The Unique Approach of ALKE Jewellery04:24 Combining Jewellery Design with Mental Health Advocacy07:25 The 73-Day Walk for Mental Health Awareness16:45 Scaling ALKE: Community Training and Sustainable Practices24:36 Challenges and Successes of a Female Creative in Sri Lanka29:44 Future projectsAbout Sara Nazoor and linksSara Nazoor started making jewellery at 13 years old and kept developing her techniques over the years to finally launch her brand ALKE in 2014.ALKE jewellery is made of recycled material, designed and crafted by people who are paid fair wages and given recognition for the work they do. She has worked with Emerge Global as a design mentor at their incubation centre, training young women in designing and manufacturing contemporary jewellery. In 2015 she showcased at ARTWALK in Sri Lanka, and in 2016 her work was placed third at the International Art and Design Competition conducted by Accademia Riaci, Italy. She was also chosen as a mentor for the Shilpa Saviya design mentoring program in 2017 by the Colombo Design Market. ALKE Design piecesTitle: Sri Lanka: Modern Perspectives from an Ancient Melting PotHost: Dee Gibson — Sri Lankan-born, award winning designer based in London and founder of boutique hotel Kalukanda House in Sri Lanka. www.kalukandahouse.com | instagram @deegibson2017 & @kalukandahousePodcast Themes:Modern Sri Lankan identity and cultureArchitecture, art, and designSustainability and heritageDiaspora experiences and storytellingWhy Listen:This podcast offers deep, intelligent storytelling about Sri Lanka’s evolving identity — a blend of East and West, ancient and modern. It’s for listeners who love culture, travel, architecture, and thoughtful conversation.

In this episode Dee welcomes Omaya, a Sri Lankan yoga teacher and philosopher. They delve into how yoga philosophy differs in the West from Sri Lanka, focusing on mind-body connection, menstrual cycle awareness, and the balance of masculine and feminine energies. This conversation highlights the importance of tuning into our bodies and creating space for introspection, both in life and in spiritual practice. Thoughts on  "successful meditation" and Omaya's future plans for opening a sanctuary  dedicated to Ayurvedic and Sri Lankan food, yoga, and workshops.Omaya's early discovery of yoga aged 18 was a quest for freedom; discussing how yoga gave her what she was looking for is inspiration for us all that understanding this ancient practice could be one of our biggest tools to inner liberation.  Summary00:00 Introduction to the Podcast00:51 Meet Amaya: A Unique Yoga Journey02:51 Amaya's Early Life and Discovering Yoga08:14 The Philosophy and Practice of Yoga13:12 Balancing Life and Yoga27:10 Empowering Sri Lankan Women32:39 Future Endeavors and ConclusionAbout Omaya and linksOmaya is a yoga teacher, facilitator and philosopher. She teaches different modalities and includes many different styles within one class. Her practice went from being strict pose / asana oriented to more intuitive. Omaya is currently making space for a project in Ahangama, a village in the south coast of Sri Lanka. The project will share the story of Sri Lanka through a small store with locally-sourced products, a cafe offering Sri Lankan food with an Ayurvedic twist and engaging workshops and discussions. Instagram link hereTitle: Sri Lanka: Modern Perspectives from an Ancient Melting PotHost: Dee Gibson — Sri Lankan-born, award winning designer based in London and founder of boutique hotel Kalukanda House in Sri Lanka. www.kalukandahouse.com | instagram @deegibson2017 & @kalukandahousePodcast Themes:Modern Sri Lankan identity and cultureArchitecture, art, and designSustainability and heritageDiaspora experiences and storytellingWhy Listen:This podcast offers deep, intelligent storytelling about Sri Lanka’s evolving identity — a blend of East and West, ancient and modern. It’s for listeners who love culture, travel, architecture, and thoughtful conversation.

In this episode host Dee Gibson welcomes British Sri Lankan writer Zaynab Zubair. Dee and Zaynab explore a myriad of topics surrounding Sri Lankan identities and the diaspora experience and Zaynab reads an excerpt from her upcoming book 'Finding Serendipity,' which delves into themes of migration, identity, and the cultural interplay between Sri Lanka and Britain. They reflect on the historical influence of colonialism, the complexities of religious identities, and how cultural upbringing shapes personal narratives. The conversation highlights the importance of storytelling in capturing the nuanced experiences of the Sri Lankan diaspora.The conversation also highlights the importance of communities like Hera project X in supporting creative Sri Lankan women globally.Summary00:00 Introduction to the Podcast01:08 Meet Zaynab Zubair: A Sri Lankan-British Writer02:39 Reading from 'Finding Serendipity'08:42 Zaynab Personal Journey14:31 Exploring Identity and Culture20:04 The Role of Religion in Sri Lankan Life32:28 Blending Cultures: Zaynab Family Life36:27 The Hera Project and Community39:33 What's Next for Zaynab?LINKSShort StoriesCoromandel: A boyhood of love - Short Story (Frescoes Book 1) https://amzn.eu/d/hv4TYvCVesak in Dilmun: A short story https://amzn.eu/d/0NJZKqwFinding Serendipity Instagram for release updates! https://www.instagram.com/finding_serendipity.lk?igsh=MXV3a2Fpc2lrYXZnbw==Follow Zaynab Baobab.lk instagram https://www.instagram.com/baobab.lk/profilecard/?igsh=dmgzd2J3aG40aHBrTitle: Sri Lanka: Modern Perspectives from an Ancient Melting PotHost: Dee Gibson — Sri Lankan-born, award winning designer based in London and founder of boutique hotel Kalukanda House in Sri Lanka. www.kalukandahouse.com | instagram @deegibson2017 & @kalukandahousePodcast Themes:Modern Sri Lankan identity and cultureArchitecture, art, and designSustainability and heritageDiaspora experiences and storytellingWhy Listen:This podcast offers deep, intelligent storytelling about Sri Lanka’s evolving identity — a blend of East and West, ancient and modern. It’s for listeners who love culture, travel, architecture, and thoughtful conversation.

This episode features a conversation with Irushi Tenekoon, an award-winning animator from Sri Lanka. Dee and Irushi discuss her journey into animation, her work on 'The Animate Her Series', and her film about Minnette de Silva, a pioneering female architect in 1950s Sri Lanka. Despite her innovative approach to social housing and significant contributions, Minnette's work has been undervalued until now and conversations cover what Minnette did for architecture. The episode emphasises the importance of highlighting Sri Lankan stories and talents on international platforms to challenge mainstream narratives and celebrate local heroes.Summary00:00 Introduction to the Podcast00:47 Meet Arushi TennoCon: Animator and Educator02:44 Arushi's Creative Journey05:53 The Animator Series: Celebrating Heroines16:25 The Minette de Silva Project36:15 The Importance of Diverse Narratives39:27 Current and Future ProjectsIrushi Tenekoon is an award winning animator, illustrator and educator based in Colombo, Sri Lanka. She teaches animation to undergraduates part time at the Academy of Design in Colombo and spends the rest of her time working on illustrating and animating stories from Sri Lanka and South Asia out of her home studio. While starting out as a self taught artist, she recently completed her MA in Animation at the Royal College of Art in London supported by a Chevening Scholarship from the UK’s FCDO. Her notable work includes: 83 A very short film (2016)The Animate Her series (2019-2022) Is This an Architectural Documentary? (2023) To learn more about her work visit www.irusdedoodles.comTitle: Sri Lanka: Modern Perspectives from an Ancient Melting PotHost: Dee Gibson — Sri Lankan-born, award winning designer based in London and founder of boutique hotel Kalukanda House in Sri Lanka. www.kalukandahouse.com | instagram @deegibson2017 & @kalukandahousePodcast Themes:Modern Sri Lankan identity and cultureArchitecture, art, and designSustainability and heritageDiaspora experiences and storytellingWhy Listen:This podcast offers deep, intelligent storytelling about Sri Lanka’s evolving identity — a blend of East and West, ancient and modern. It’s for listeners who love culture, travel, architecture, and thoughtful conversation.

This episode hosted by Dee Gibson, focuses on the dynamic and under-appreciated life of Minette De Silva, a pioneering Sri Lankan architect. Guests Selva and Shiromi discuss their personal connections to De Silva and the extensive research that led to Shiromi's novel, 'Plastic Emotions,' which explores De Silva's complex life and contributions. The conversation covers De Silva's unique approach to architecture, her bold personality, and why she has been largely forgotten despite her groundbreaking work. They highlight the gender and political dynamics that contributed to her erasure from history. The guests emphasise De Silva's innovative participatory design methods, her progressive ideas ahead of her time, and call for the preservation of her remaining works and recognition of her legacy.Summary00:00 Welcome to Sri Lanka: Modern Perspectives02:23 Introducing Minette de Silva03:37 Discovering Minette's Legacy07:23 Writing 'Plastic Emotions'10:51 The Significance of Minette's Story22:04 Challenges and Controversies32:40 The Legacy of Jeffrey Bawa and Minette de Silva33:31 Minette's Erasure and Rediscovery34:09 Gendered Perspectives on Minette's Work34:41 Minette's Personal and Professional Struggles39:27 Minette's Approach to Architecture52:12 Reclaiming Minette's Narrative56:25 Preserving Minette's LegacyShiromi Pinto is a writer, editor, strategist and author and wrote the book Plastic Emotions, a novel based on Minnette de Silva. Born in London and raised in Montreal, Shiromi has written short fiction for BBC Radio 4, the Victoria & Albert Museum and opendemocracy.net. Her first novel, Trussed, was reviewed as ‘audacious’ (Bernardine Evaristo in The Independent), ‘brilliant’ (Diva) and ‘so cool that it hurts’ (The Times). After over a decade working for Amnesty International, she is now a communications consultant at writingeditingwords.com. https://www.theguardian.com/books/2019/jul/20/plastic-emotions-by-shiromi-pinto-reviewSelva Sandrapragas RIBA ARB is an architect practicing in the UK. As an undergraduate he worked with Minnette de Silva on the “12 Villages Exhibition”  shown at the Commonwealth Institute 1987/88 After finishing his post graduate studies at the Bartlett School of Architecture, University College London he completed his professional practice qualifications ( RIBA Part 3 )  at the Architectural Association school architecture. He was awarded the INTACH ( Indian National Trust for Art & Cultural Heritage ) & ICOMOS Scholarship in 1992 to study the wooden Taravad architecture of Kerala. In 1997 he was  awarded the ADB/Japan Scholarship to study urban design at Hong Kong University. Title: Sri Lanka: Modern Perspectives from an Ancient Melting PotHost: Dee Gibson — Sri Lankan-born, award winning designer based in London and founder of boutique hotel Kalukanda House in Sri Lanka. www.kalukandahouse.com | instagram @deegibson2017 & @kalukandahousePodcast Themes:Modern Sri Lankan identity and cultureArchitecture, art, and designSustainability and heritageDiaspora experiences and storytellingWhy Listen:This podcast offers deep, intelligent storytelling about Sri Lanka’s evolving identity — a blend of East and West, ancient and modern. It’s for listeners who love culture, travel, architecture, and thoughtful conversation.

In this episode Dee welcomes Katie Mantwa George, who trained with Deepak Chopra and the Dalai Lama, is an expert on Fearne Cotton's popular 'Happy Place' app and works with global brands and individuals. A highly sought after leadership guide with rich multicultural heritage and extensive training, Katie discusses her professional journey from a high flying corporate career to leadership coaching. The conversation covers how Katie's personal experiences shaped her, provides insights into empathetic leadership, and describes why her upcoming retreat in Sri Lanka focuses on inclusive wellness, cultural exchange, and personal growth. Dee and Katie also draw distinctions between empathy, kindness, and sympathy, emphasising self-awareness and authenticity in leadership. They explore practical ways to create mental space and connect with one's core essence. The episode underscores the importance of understanding oneself, embracing cultural heritage, and fostering community in both personal and professional realms. The retreat, "Finding Home Within" , highlights how a collaborative and enriching partnership between host and destination is a winning formula for healing. SummaryIntroduction to the PodcastMeet This Week's Guest: Katie GeorgeKatie's Early Life and University DaysChallenges in Psychology StudiesCorporate Life and Transition to Leadership CoachingThe Importance of Empathy in LeadershipPractical Tips for Self-ConnectionUpcoming Retreat and Its Unique OfferingsCultural Exchange and Community BuildingFuture Plans and ConclusionLink to Retreathttps://www.beinghumanwell.com/sri-lanka-retreatWebsite: https://www.beinghumanwell.comLinkedIn: https://www.linkedin.com/in/katie-mantwa-georgeInstagram: https://www.instagram.com/beinghumanwell/profilecard/?igsh=M2JoZzJ4N3gzOHpvKatie Mantwa George is a Leadership Guide and Founder of “Being Human Well”. Her mission is to highlight the importance of cultivating a sense of ease and belonging in ourselves and in our workplaces. She partners with notable brands and workplaces to boost Engagement, Productivity and Creativity using the power of Empathy and works with private individuals to expand Self-Awareness, Authenticity and Clarity using the power of Self-Compassion. She is also an expert on Fearne Cotton’s Happy Place Wellness App. She left a demanding corporate career to use her extensive experience and blend of unique professional training to inspire a more Human approach to ourselves and our workplaces.Katie holds a BSc in Psychology, MSc in Occupational Psychology and a Meditation Certification (Deepak Chopra’s Teacher Training). She has also trained with the Dalai Lama in IndiTitle: Sri Lanka: Modern Perspectives from an Ancient Melting PotHost: Dee Gibson — Sri Lankan-born, award winning designer based in London and founder of boutique hotel Kalukanda House in Sri Lanka. www.kalukandahouse.com | instagram @deegibson2017 & @kalukandahousePodcast Themes:Modern Sri Lankan identity and cultureArchitecture, art, and designSustainability and heritageDiaspora experiences and storytellingWhy Listen:This podcast offers deep, intelligent storytelling about Sri Lanka’s evolving identity — a blend of East and West, ancient and modern. It’s for listeners who love culture, travel, architecture, and thoughtful conversation.

In this captivating episode Dee talks to Serena Burgess about cultural identity across generations and why the philosophy of yoga is an emotional toolbox for life. The conversation emphasises the importance of correcting narratives around Sri Lankan identity and the dynamic nature of the island. Serena was born in the UK and is a well established yoga teacher and doula living in Sri Lanka. She shares her journey of growing up between Sri Lanka and the UK until settling there with her English husband, why she sees herself as Sri Lankan and the different perceptions that other people have of her.  Serena discusses her philosophy of yoga beyond the mat, activism, and her efforts to decolonize yoga through the creation The Conscious Courage Yoga Collective. The conversation offers wide insights into multi-generational views of identity, and the resulting  parenting choices for her own children successfully challenging accepted norms of perceived best practice. Serena also talks about her involvement in the peaceful people's uprising known as ‘Aragalaya’ and how the reality was a beautiful, creative, community experience despite misleading information received in the West, with devastating consequences for Sri Lanka in 2022.The podcast underscores themes of resilience, interconnectedness, and the potential of creativity in modern Sri Lanka.SummaryWelcome to Sri Lanka: Modern PerspectivesMeet Serena Burgess: Yoga Teacher and DoulaCultural Identity and BelongingConscious Courage: Yoga and ActivismThe Role of a Doula in Sri LankaEmpowering the Next GenerationReflections on Sri Lanka and the WestSupporting Sri Lankan Female EntrepreneursUpcoming Projects and Final ThoughtsTitle: Sri Lanka: Modern Perspectives from an Ancient Melting PotHost: Dee Gibson — Sri Lankan-born, award winning designer based in London and founder of boutique hotel Kalukanda House in Sri Lanka. www.kalukandahouse.com | instagram @deegibson2017 & @kalukandahousePodcast Themes:Modern Sri Lankan identity and cultureArchitecture, art, and designSustainability and heritageDiaspora experiences and storytellingWhy Listen:This podcast offers deep, intelligent storytelling about Sri Lanka’s evolving identity — a blend of East and West, ancient and modern. It’s for listeners who love culture, travel, architecture, and thoughtful conversation.

This episode features a joyful chat with Mehala Ford, Fashion PR, Curator and founder of concept store "Friday Sari Project" (FSP), exploring her innovative approaches to modern sari styling. Mehala was born in Sri Lanka and raised in the UK. She is a creative entrepreneur with over 20 years of experience in the fashion industry and worked with notable designers like Alexander McQueen, Preen and emerging young designers in the late 90’s.  She teaches and champions modern sari drapes and styling to encourage the continuity of sari wearing. She has founded several creative platforms, notably FSP and she is also the creator of CommonGround&, an arts platform for South Asian creatives and has curated several cultural programmes for Royal Museums Greenwich.Mehala discusses her transition from UK fashion retail to reconnecting with her heritage through the FSP. The project modernises traditional sari draping to resonate with contemporary fashion audiences and raises cultural awareness. We delve into the sari's historical roots, its adaptability, and the British influence on its styling. Mehala shares her love affair with Sari draping and South Asian creativity and tradition, ultimately bringing attention to the vibrant artistic and cultural landscape of Sri Lanka.SummaryIntroduction to the PodcastMeet This Week's Guest: Mehala FordMehala's Background and Fashion JourneyGrowing Up Sri Lankan in the UKBreaking into the Creative IndustryThe Influence of Family and the 80sDiscovering the SariThe Friday Sari ProjectThe Versatility of Sari DrapesGlobal Connections in Draping StylesModern Relevance of DrapingDraping Workshops and Cultural ExchangeHeritage and Personal StoriesThe Friday Sari ProjectCurating South Asian HeritageExploring Sri Lankan CreativityFuture Plans and Upcoming Eventshttps://www.fridaysariproject.co.ukTitle: Sri Lanka: Modern Perspectives from an Ancient Melting PotHost: Dee Gibson — Sri Lankan-born, award winning designer based in London and founder of boutique hotel Kalukanda House in Sri Lanka. www.kalukandahouse.com | instagram @deegibson2017 & @kalukandahousePodcast Themes:Modern Sri Lankan identity and cultureArchitecture, art, and designSustainability and heritageDiaspora experiences and storytellingWhy Listen:This podcast offers deep, intelligent storytelling about Sri Lanka’s evolving identity — a blend of East and West, ancient and modern. It’s for listeners who love culture, travel, architecture, and thoughtful conversation.

Exploring the creative universe of multi-disciplinary creative Megan Dhakshini.In this very first engaging episode of 'Sri Lanka: Modern Perspectives from an Ancient Melting Pot,' host Dee Gibson introduces poetess, art director, and trilingual voiceover artist Megan Dhakshini. Megan discusses her poetry collections 'Poison Apple' and 'Softly We Fall,' which delve into themes of love, loss, and longing, and she performs her poems 'Now You See Red' and 'All of the women in me.' The conversation also highlights Megan's shift to spoken word to meet evolving audience preferences.Megan also shares insights into her new silver jewellery brand 'Raatchasi,' inspired by traditional Tamil and Indian designs and aimed at redefining 'demoness' as a symbol of fierceness.Join us for an exploration of Megan's artistic vision and the vibrant creative scene in Sri Lanka, reflecting her passion for creativity and self-expression.Episode Highlights00:00 Introduction to the Podcast01:04 Meet Megan Ducheney: Poetess and Performer02:02 A Poetic Performance: 'Now You See Red'06:10 Megan's Journey in Poetry07:40 Exploring Megan's Inspirations and Influences09:17 The Creative Process Behind Megan's Work13:32 Live Reading: 'All of the Women in Me'15:44 Reflections on Womanhood and Creativity16:50 The Sri Lankan Creative Scene17:57 The Power of Spoken Word19:05 Showcasing Jewelry and Fashion21:02 Introducing Ratchasi26:57 Creative Residencies Experience31:10 Final Thoughts and Where to Find MoreFollow Megan on instagram:https://www.instagram.com/megan_dhakshinishatrughan/?hl=enhttps://www.instagram.com/raatchasi_silver/?hl=enBuy Poison Apple:https://www.amazon.co.uk/Poison-Apple-Megan-Dhakshini/dp/194702129XTitle: Sri Lanka: Modern Perspectives from an Ancient Melting PotHost: Dee Gibson — Sri Lankan-born, award winning designer based in London and founder of boutique hotel Kalukanda House in Sri Lanka. www.kalukandahouse.com | instagram @deegibson2017 & @kalukandahousePodcast Themes:Modern Sri Lankan identity and cultureArchitecture, art, and designSustainability and heritageDiaspora experiences and storytellingWhy Listen:This podcast offers deep, intelligent storytelling about Sri Lanka’s evolving identity — a blend of East and West, ancient and modern. It’s for listeners who love culture, travel, architecture, and thoughtful conversation.