Tanya's Corner

In this episode, I am sharing a part of my experience from when I was homeless and some of the things I learned for moving forward and giving encouragement to keep on pressing on. Never Give up!!!In Memory of my father Robert L Cooks 

This episode is going to focus. on Man-made religions and awakening processes In Memory of my father Robert L Cooks 

This is just a sit-down and chat session, not on anything specific, just "yapping" and "chewing the fat." Giving insights into me. In Memory of my father Robert L Cooks 

In this episode, I speak on trends, hype,e and restrictions. focuses on how to trust the spirit and inner knowing, and not just go with whatever anyone says. In Memory of my father Robert L Cooks 

In this episode, I am discussing and giving an introduction to my awakening journey. The quest for self-knowledge and the importance of living in the present moment. Also touching on understanding our purpose here in life, and touching a little on some of my beliefs. In Memory of my father Robert L Cooks 

This episode introduces my technique, called the Take 5 technique, or the Calm down and think. I also speak on conditional and unconditional love, soulmates, and twin flames. In Memory of my father Robert L Cooks 

SummaryIn this episode of Tanya's Corner, host LaTanya Jones reflects on the importance of slowing down and enjoying life, especially as we enter the new year of 2026. She shares her personal experiences with the pressures of being constantly busy and the impact it has on mental health, particularly in relation to her struggles with migraines and bipolar disorder. LaTanya emphasizes the need for emotional and physical freedom, encouraging listeners to take a step back from their hectic lives and prioritize self-care. She discusses the societal tendency to rush and how it can lead to negative outcomes like road rage, urging everyone to find moments of peace and relaxation amidst the chaos.LaTanya also touches on her journey of learning to relax and set boundaries, particularly as a Virgo who often feels compelled to help others at her own expense. She hints at her upcoming projects, including a romance novel and a book about overcoming life's challenges. The episode concludes with a promise to share a calming technique called the 'take five' in the next episode, reinforcing the message of self-care and mindfulness.Keywordsself-care, mindfulness, emotional freedom, relaxation, mental health, personal growth, life lessons, Tanya's Corner, LaTanya Jones, 2026Takeaways"We should enjoy the life that we have.""Take the time out to smell the flowers.""You can still take your time.""Don't be in a rush because someone else is in a rush.""Take care of yourself first before taking care of anyone else."TitlesEmbracing Slow Living: A New Year ReflectionFinding Freedom in a Hectic WorldSound bites"Freedom... is not just financially free.""Don't be in a rush because someone else is in a rush.""Take the time out to smell the flowers."Chapters00:00 Introduction to Tanya's Corner01:21 Reflections on the New Year03:35 The Importance of Relaxation05:31 Setting Boundaries and Self-Care08:04 Preview of Next EpisodeIn Memory of my father Robert L Cooks 

Catch up and inform listeners of what is coming up in later episodes. In Memory of my father Robert L Cooks