The Art of Being Unstoppable

In this episode of The Art of Being Unstoppable, Vicki McDougall welcomes Tina Brigley to discuss mental health, sharing personal experiences with depression, triggers, and coping mechanisms. They explore navigating negative thoughts, finding support, and identifying mental health issue sources. The conversation delves into self-reflection, self-care strategies, and the historical and family context of mental health, including Tina's personal story about her father. They reframe mental health as a spiritual path, emphasizing reaching out to those struggling and the impact of a simple message. The episode encourages being a light in someone's darkness, sharing experiences of support and empowerment, and concludes with Tina's message of hope and self-worth.

In this episode of The Art of Being Unstoppable, Vicki McDougall is joined by Tahsha Hampton as she shares her journey of self-alignment and her move to Houston. They delve into the transition of an empty nest and evolving self-identity, exploring the path to self-love, acceptance, and understanding strength. Tasha discusses setting personal boundaries after experiencing loss and the fresh start that comes with reinventing oneself in a new city. The conversation highlights losing oneself in family roles and the importance of rediscovering identity. Empowering women to reclaim their stories is emphasized, concluding with gratitude and a call to action.

In this episode of The Art of BEing Unstoppable, Vicki McDougall and Tina Brigley discuss life changes and the podcast's new focus on empowering women. Tina shares her journey of embracing her narrative, overcoming past mistakes, and the importance of self-investment. They explore facing fears, embracing change, and trusting oneself for alignment. The episode highlights recognizing old programming, reframing failures, and decluttering to make space for new opportunities. It concludes with a focus on honouring personal truth and empowering women through connection.

Join Vicki McDougall as she chats with Adele Marriott about Little Finance Builders and the importance of family financial talks. Adele shares her journey from early financial exposure to teaching literacy to kids aged 3-10, including her own daughters. They discuss children's financial mindsets, practical examples, and Adele's hopes for her daughters' independence. Adele also talks about her shift from corporate life to single motherhood, highlighting family support and quality time. The episode emphasizes empowering women, building community, and modeling financial literacy for kids, wrapping up with family moments and resources for parents.

In this episode of The Art of Being Unstoppable, Vicki McDougall talks with Elizabeth Cole about her shift from a career in behavioral health to focusing on personal wellness and family. They discuss the challenges of self-sacrifice, prioritizing oneself, and breaking old patterns. Elizabeth highlights the importance of presence, intuition, and human connection, while building self-trust. They explore questioning societal norms, fostering self-awareness, and steps toward change. Elizabeth introduces the Radiant Rewire program, empowering women. The episode wraps up with gratitude and hopes for future connections.

In this episode of The Art of Being Unstoppable, Vicki McDougall is joined by Samantha Catone to delve into her journey from attorney to coach, highlighting the health challenges that prompted her to turn inward. Samantha shares the shifts in her daily routine and the process of coaching high-achieving women through career changes. They discuss overcoming limiting beliefs, the significance of personal choice, and the mind-body connection in improving health. The conversation touches on influence versus persuasion, aligning with clients, and observing growth within family dynamics. Samantha emphasizes the importance of gratitude, reframing failure, and trusting the journey. The episode wraps up with a focus on honesty and closing remarks.

In this episode of The Art of Being Unstoppable, Vicki McDougall is joined by Lindsie Vizethann to explore her transition from nursing to health coaching. Lindsie shares the challenges she faced in nursing and opening a gym during the COVID-19 pandemic. They discuss personal health struggles, the importance of mindset, and the consequences of neglecting self-care. Lindsie delves into her book, "Healing Beyond the Diagnosis," and the integration of holistic and medical approaches, particularly for PCOS. The conversation highlights the impact of mindset on healing, including Vicki’s own cancer journey and the power of positive planning. The episode concludes with expressions of gratitude and encouragement for listeners.

In this episode of The Art of Being Unstoppable, Vicki McDougall and Regina Cooley explore Regina's journey from surviving an abusive marriage to launching a coaching business. They discuss overcoming challenges, embracing femininity, and navigating personal and family dynamics. Key topics include the Let Them Theory, the role of community, and balancing trauma sharing with holding space. Regina highlights the importance of authenticity, therapy, and forgiveness in healing, and emphasizes building a supportive community for women. The episode wraps up with closing remarks and a look at future plans.

In this episode of The Art of Being Unstoppable, Vicki McDougall welcomes Dr. Silvermoon Cashen to discuss overcoming poverty, the power of mindset, and the role of support systems. They delve into lessons from failure and the early days of entrepreneurship, emphasizing the importance of self-care through the Milestone Method. The conversation highlights tailoring success to individual motivations and the impact of shifting generational mindsets. They also explore balancing life's demands while embracing one's uniqueness. The episode concludes with final thoughts and expressions of gratitude, offering listeners valuable insights into personal growth and resilience.

In this episode of The Art of Being Unstoppable, Vicki McDougall chats with Becky Spence about her career shift from speech pathology to tax strategy, emphasizing flexibility and delegation. They explore creating roadmaps for clients, overcoming small business challenges, and facing financial fears. Becky introduces the concept of a money date for financial responsibility and shares personal experiences on intentionality and planning. The episode wraps up with insights on building supportive relationships and overcoming entrepreneurship obstacles, ending with gratitude and closing remarks.

In this episode of The Art of Being Unstoppable, Vicki McDougall and Jana England delve into Jana's journey of empowerment and the significance of making impactful choices and shifting mindsets. They discuss how personal growth influences family relationships and highlight Jana's upcoming book, which focuses on embracing the unstoppable mindset. The episode features listener questions and answers, providing practical insights and advice. It concludes with a preview of the next episode, offering a glimpse into future discussions.

In this episode of The Art of Being Unstoppable, Vicki McDougall and Amy Watts explore trust, women's support, and self-confidence. Amy shares her journey from foster care to becoming a coach, emphasizing entrepreneurship and identity discovery during the pandemic. They highlight the importance of a supportive network and authentic connections, encouraging women to trust themselves and build meaningful relationships. The discussion covers life changes, personal time, self-care, reinvention, and boundary setting. They emphasize energy, self-belief, and resilience, sharing transformation stories. The episode concludes with future plans and collaboration opportunities.

In this episode of The Art of Being Unstoppable, Vicki McDougall shares her personal journey and evolution, offering a fresh perspective on what it means to be 'unstoppable.' She delves into finding inner power amidst personal struggles and family challenges, highlighting the transformative growth that comes from grief and self-discovery. Vicki introduces the unstoppable alignment method, emphasizing its significance in achieving personal growth and resilience. The episode also unveils a new direction for the podcast, encouraging listeners to engage with the content and apply the insights to their own lives. It concludes with closing remarks and a motivational call to action.

In this episode of The Art of Being Unstoppable, Vicki McDougall and Suzana Mihajlovic discuss personal growth, self-discovery, and women's empowerment. Suzana shares insights from her journey with Bob Proctor, contrasting authenticity with polished branding in business. They explore heart-centered living, heart coherence, energy fields, and overcoming guilt. The conversation touches on the law of attraction, daily well-being, and connecting with one's essence. The episode encourages sharing personal truths, redefining thinking patterns, and exploring infinite potential. It concludes with a heart coherence breathing technique and reflective thoughts.

In this episode of The Art of BEing Unstoppable, Vicki McDougall is joined by Roni Barber to explore the theme of leading by example in both work and parenting. The conversation transitions into personal transformation journeys, highlighting the importance of overcoming challenges and setting health goals. They discuss the role of building connections and celebrating achievements, emphasizing creativity and entrepreneurship, especially in supporting small businesses. The dialogue further delves into personal growth, controlling one's narrative, and the significance of taking action. The episode concludes with reflections on gratitude and the power of connections, inspiring listeners to embrace change and pursue their own unstoppable paths.

In this episode of The Art of Being Unstoppable, Vicki is joined by Julianna Bonnett to delve into the complex topic of grief and its multifaceted nature. They share personal experiences and discuss various types of grief, emphasizing the importance of understanding and managing these emotions. The conversation highlights the role of forgiveness and staying present during the grieving process. They explore how grief can affect daily life, work, and decision-making, offering insights into moving forward and creating new memories. The episode concludes with a focus on finding inner strength and the importance of helping others through their own grief journeys.

In this episode of The Art of Being Unstoppable, Vicki is joined by guest Julianna Bonnett to discuss the challenges of the new year and the process of setting meaningful goals. Julianna shares her perspective on the pressures that often accompany the new year, and they both reflect on personal growth from past experiences. The conversation delves into the importance of embracing one's self-identity and achieving work-life balance. Julianna introduces the idea of self-faith and personal promises as a means of personal development. The episode wraps up with thoughts on accepting imperfection and the value of practice, along with a preview of upcoming guests, inviting listeners to continue the journey of growth and exploration.

In this episode of The Art of Being Unstoppable, the conversation kicks off with reflections on the New Year, setting the stage for a discussion on priorities for 2026. Tina and Vicki share their top goals, focusing on health and wellness, and the importance of creating a balanced life and schedule. The discussion dives into overcoming resistance and unconscious blockers that hinder progress. Emphasis is placed on the value of family experiences and building meaningful relationships. The episode wraps up with closing remarks and heartfelt New Year wishes, encouraging listeners to embrace growth and connection in the coming year.

In this episode of The Art of BEing Unstoppable, we explore contrasting views on Christmas, traditions, and family memories. Emphasizing presence and new traditions, Vicki shares her experiences in St. Augustine and winter solstice, while Tina discusses releasing the past and embracing growth. The conversation touches on resilience, spirituality, and self-reliance, with reflections on building meaningful relationships. As the year ends, Tina focuses on ease and flow for the new year. Insights from coaching highlight the importance of authenticity and alignment in success. The episode concludes with holiday wishes and the impact of positive influence.

In this episode of The Art of Being Unstoppable, the conversation begins with an introduction to the podcast's format changes, setting the stage for discussions on personal growth. Vicki and Tina share their personal journeys, delving into topics like public speaking, branding, and overcoming patterns and fears. The episode highlights empowering women and making unique contributions, emphasizing the importance of embracing dreams and being present. Positive impacts and transformations are explored, offering encouragement to listeners. The episode concludes with acknowledgments, closing remarks, and an outro, leaving the audience inspired to pursue their own paths of growth and empowerment.

In this episode of The Art of Being Unstoppable, Vicki McDougall welcomes guest Julianna Bonnett, sparking a conversation on career transitions and self-discovery. Julianna shares her journey into entrepreneurship, highlighting the challenges and empowerment found in choosing oneself. The discussion emphasizes the importance of prioritizing self-care and overcoming feelings of guilt. Professional relationships, setting boundaries, and the value of mutual support are explored. The episode delves into embracing transitions as a form of self-empowerment and the mental toll of neglecting self-prioritization. Building self-trust and achieving self-awareness are discussed, with closing thoughts on gratitude and a social media call-to-action.

In this episode of The Art of Being Unstoppable, the discussion begins with the theme "You are the work," leading into Vicki's personal journey and the significance of presence in relationships. The conversation explores meditation, the balance between action and rest, and the importance of trusting inner guidance. Tina shares her experience with "pay what you can" pricing, emphasizing accessible knowledge and personal integrity amid financial struggles. The episode highlights creating a ripple effect, trusting the process, and embracing personal growth challenges. Recommended reading and seeking support are discussed, and the episode concludes with closing remarks and a call to action.

In this episode of The Art of Being Unstoppable, guest Juliana Bonnett from Fashion and Beauty United Windsor discusses empowering women and navigating relationships. Key topics include intuition, recognizing red flags, and the importance of support systems. Juliana delves into love bombing, manipulation, and the stages of relationship growth. The conversation also covers commitment, societal pressures, and the empowering nature of vulnerability. Listeners are encouraged to trust their instincts, identify family red flags, and seek help when needed. The episode concludes with a hopeful message and resources for those facing domestic violence.

In this episode of The Art of Being Unstoppable, the conversation opens with Tina sharing a heartfelt story that sets the stage for a discussion on overcoming self-doubt and the vital role of support. Emphasis is placed on the importance of being your own cheerleader and how reactions to success can shape one's journey. The power of sharing experiences and networking is explored, highlighting their significance in personal and professional growth. The discussion delves into balancing ego and essence while pursuing dreams, offering insights into maintaining authenticity. The episode concludes with closing thoughts and a call to action, encouraging listeners to embrace their unstoppable nature.

In this episode of The Art of Being Unstoppable, the conversation kicks off with a look at social media's impact on our lives and transitions into financial habits across different life stages. Vicki shares her excitement about winning a fall basket and reflects on personal values. The discussion delves into gratitude, personal growth, and the often-overlooked truths of social media. We emphasize the importance of authenticity and community support, addressing feelings of inadequacy and the importance of taking action. The episode also highlights the role of joy and gratitude in relationships, concluding with reflections on the topics covered.

In this episode of The Art of Being Unstoppable, we start with light-hearted banter before diving into the ups and downs of entrepreneurship and life. We explore building confidence, especially in public speaking, and differentiate between internal and external confidence. The discussion touches on parenting, the impact of labels on self-perception, and overcoming fears. Tina shares insights from her personal and business journey, emphasizing happiness through internal reflection. We highlight the relationship between confidence, intuition, and making empowered choices, underscoring the power of choice and inner confidence.

In this episode of The Art of Being Unstoppable, the discussion begins with an overview of the different levels of responsibility, exploring the shift from "life is happening to me" to "I am responsible for everything." Real-life examples such as Fight Like Mason and Mothers Against Drunk Driving illustrate these concepts in action. The conversation transitions to the importance of owning outcomes in life and the impact of playing a bigger game. Practical tools for shifting consciousness and practicing accountability are shared, encouraging listeners to embrace personal growth. The episode wraps up with final thoughts on the role of confrontation, wisdom, and collaboration, culminating in closing remarks and a call to action.

In this episode of The Art of Being Unstoppable, we explore unveiling one's true self and stepping out of comfort zones. Discover how childhood filters shape identity through Tina's client story and coaching insights. Emphasizing personal power and self-discovery, we share client journeys of rediscovery and highlight embracing setbacks for growth. We examine the impact of environmental influences and the transformative power of sharing. The episode wraps up with thoughts on embracing perfection and wholeness, a preview of the next episode, and an invitation to subscribe and share.

In this episode of The Art of Being Unstoppable, the conversation kicks off with an introduction to the concepts of decision versus choice, illustrated with personal examples. The discussion delves into the role of coaching in enhancing decision-making and fostering personal growth. Emphasis is placed on embracing and learning from life's lessons, highlighting the transformative power of storytelling. The concept of fourth level responsibility is explored, encouraging listeners to take ownership of their actions and outcomes. The episode concludes with closing remarks and an invitation for listener engagement, fostering a community of shared insights and growth.

In this episode of The Art of Being Unstoppable, the conversation kicks off with an exploration of Taylor Swift's "Ruin the Friendship" and its themes. Vicki shares a personal story, reflecting on the importance of seizing the day and living life fully. Tina offers her insights on embracing life's opportunities, recounting her struggles and anecdotes from her book-writing journey. The discussion shifts to the significance of taking action, with Vicki reflecting on missed opportunities and Tina sharing family stories. The dialogue emphasizes the power of intention, overcoming fears, and trusting the process. Listeners are encouraged to take immediate action with practical steps, wrapping up with a commitment to living with purpose.

In this special episode, the focus is on the pressing issue of bullying and its profound impact on children. The conversation begins with an exploration of how bullying affects young minds, followed by practical strategies for dealing with bullies and navigating friendships with mean peers. Emphasis is placed on the importance of instilling values of respect, kindness, and self-love in children to empower them in challenging situations. The episode wraps up with closing remarks and social media tags, offering listeners resources to continue the conversation and take action in their communities.

In this episode of The Art of Being Unstoppable, dive into the myth of multitasking and uncover the power of focus to truly enhance productivity and presence. Explore the delicate balance between family time and business priorities, as well as the impact of technology on relationships. Learn the importance of disconnecting to create meaningful memories and understand the true cost of lost time. Discover strategies for making micro shifts towards positive change in both personal and professional realms. This conversation encourages listeners to take actionable steps towards living a more intentional and connected life.

In this episode of The Art of Being Unstoppable, we dive deep into the impact of social media, the rise of personal attacks, and how society has become desensitized to violence. We explore the power of choosing love over hate, the influence of public events on both personal and collective perspectives, and the role of mindful communication in shaping positive change. Together, we reflect on ego, morality, and the importance of embracing diverse truths while finding balance between good and evil. This conversation is about awakening to the present moment, realizing the power of personal transformation, and choosing to live with intention.

In this episode, delve into the critical topic of suicide awareness and prevention. Begin with a discussion on the importance of awareness, followed by personal stories that highlight the profound impact of suicide. Examine the role social media can play in prevention efforts and explore strategies for coping with overwhelming feelings. Gain insights from Vicki's personal journey with mental health and understand the damaging effects of bullying on mental well-being. If you are in crisis or know someone who is, please use the following resources for immediate support: Suicide Crisis Helpline (Canada-wide): Call or text 9-8-8 Windsor, Ontario – Community Crisis Centre: (519) 973-4435 Canadian Mental Health Association – Windsor-Essex: (519) 255-7440

In this episode of The Art of Being Unstoppable, hosts Vicki McDougall and Tina Brigley explore how AI is reshaping our personal and professional lives. They discuss its impact on relationships, personal boundaries, and the importance of balancing technology with real human connection. Tune in for practical insights on embracing AI while keeping genuine connections at the heart of your life.

Uncover the essence of being unstoppable through the lens of friendships and personal growth in this episode. Dive into coping with unexpected loss and the vital role friendships play in healing. Explore how to foster connections and build friendships at any age, and how these relationships can support entrepreneurial journeys. Reflect on the power of personal growth and transformation within dynamic relationships. Discover the importance of creating lasting memories and the joy of laughter. Conclude with reflections and insights, inviting you to engage and apply these lessons to enhance your personal and professional life.

Explore the art of being unstoppable through the lens of communication in this episode. Discover the vital role of listening and the challenges that come with maintaining self-awareness in conversations. Delve into the nuances of unspoken communication and the importance of setting boundaries in relationships. Examine how communication styles are influenced by family dynamics and learn about mindful practices that can enhance your interactions. Wrap up with actionable insights and a call to action, inviting you to apply these lessons to foster unstoppable growth in your personal and professional relationships.

Explore the intricate dance of guilt, compulsion, and shifting perspectives in this episode. Delve into the importance of honoring personal boundaries and the power of self-affirmation with host Vicki McDougall and Tina Brigley. Gain valuable insights into becoming unstoppable, with a sneak peek at upcoming features that promise to enhance your journey. Conclude with an invitation to embark on a fourteen-day challenge designed to integrate these insights and foster unstoppable growth. Embrace the call to action and transform these discussions into meaningful, life-changing actions.

What if the key to deeper connection wasn’t agreeing, but understanding? In this episode, we unpack the power of respecting differing views, navigating conflict with grace, and releasing the need to be right. You’ll learn how to stay true to your values while letting go of emotional attachment, why validation is a human need, not a weakness, and how these insights can shift your relationships from tension to harmony. Get ready to reflect, grow, and lead with more heart.

Dive into a compelling discussion as Tina Brigley recounts her transformative journey and the power of shifting mental states. Explore the concept of "Ask and it is Given" and how society shapes our enjoyment of the journey. Delve into deeper motivations in life and perceptions of wealth, examining how childhood experiences inform adult behavior. Uncover the significance of vulnerability and authenticity in business, using the metaphor of life as a movie to navigate personal and professional landscapes. Conclude with a call to action, encouraging listeners to integrate these insights for unstoppable growth and fulfillment.

Dive into a candid discussion as Tina Brigley opens up about a challenging week, highlighting the importance of setting personal boundaries and sharing valuable insights. Explore the dynamics of client interactions, personal patterns, and how energy plays a pivotal role in everyday life. Discover the process of elevating the soul and gaining a deeper understanding of "who you get to be" in various aspects of life. Learn actionable steps to reclaim personal power and maintain energy balance. Conclude with closing remarks and a call to action, encouraging listeners to integrate these lessons for unstoppable personal growth and empowerment.

Join a conversation with Dan McDonald as we delve into Pride Month and the significance of personal journeys and coming out stories. Explore the impact of parental perspectives on acceptance and the implications of privacy and marriage. Reflect on how technology affects our connection and consciousness, emphasizing the importance of Pride and human love. Discuss identity, empowerment, unity, self-love, and societal acceptance. Address visibility, representation, and the challenges surrounding blood donation restrictions. Consider safety in public spaces and the role of education in fostering love and acceptance. Conclude with a focus on promoting kindness, equality, and peace, and express gratitude to Dan McDonald for joining the discussion.

Explore today's hot topics as Tina Brigley shares her transformative journey from teaching to life coaching, highlighting her personal growth through divorce. Vicki McDougall reflects on life beyond high school activities and her battle with cancer, offering insights into navigating treatment and finding support. Discover how maintaining a positive mindset and embracing life to the fullest can foster unstoppable resilience. Gain a glimpse into Tina's family life and perspectives on love, complemented by light-hearted discussions about favorite foods. Conclude with personal insights and acknowledgments, encouraging listeners to integrate these perspectives for unstoppable growth and fulfillment.

Discover the art of enrollment calls and the power of a buyer mindset to elevate business interactions. Learn to harness LinkedIn for growth, using digital communication to align with clients. Uncover strategies to attract your target audience through authentic content and community building. Explore how to build credibility and provide value in coaching, emphasizing personal development. Embrace authenticity and imperfections on social media while establishing credibility as a newcomer. Conclude with reflections, encouraging listeners to apply these insights for unstoppable growth and success.

Join Vicki McDougall and Tina Brigley as they reflect on Father's Day, setting the stage for a deep dive into the four stages of desire. Discover how to overcome obstacles and stay present, applying these stages to various aspects of life. Explore the critical role presence plays in navigating life's phases, enriched by personal insights from Tina's dating experiences. Delve into embracing and pursuing desires, drawing wisdom from a spiritual retreat focused on self-care. Conclude with a recap and encouragement to integrate these insights into daily life, fostering unstoppable growth and fulfillment.

Dive into the world of love languages and their impact on relationships. Begin with an introduction to the concept of love languages and why understanding them is crucial. Explore each of the five love languages, emphasizing the importance of effective communication to express and receive love. Delve into the significance of quality time and the profound impact of being present with loved ones. Uncover the essential role self-love plays in nurturing healthy relationships and the unique expression of physical touch as a love language. Learn to embrace and appreciate your partner's love language, fostering deeper connections. Conclude with reflections on integrating these insights into daily life for unstoppable love and growth.

Explore the captivating journeys of Vicki McDougall and Tina Brigley, diving into the intricacies of CEO roles, the art of delegation, and navigating costly mistakes. Delve into the intersection of desire, entrepreneurship, and conscious awakening, highlighting the importance of spiritual alignment in career rebuilding. Gain insights into the commitment required to achieve goals, with valuable health coaching perspectives. Discover the power of mindset, success visualization, and the role of reciprocity in business. Emphasize the significance of lifelong learning and taking moments to pause. Conclude with reflections and a teaser for the next episode, encouraging listeners to embrace these insights for unstoppable personal and professional growth.

In this episode, meet Mary Kay Hauer and delve into her remarkable journey in sales, starting with her first cold call. Learn how she overcame fears in sales by truly understanding customer needs, and how this approach paved the way for launching Certeza Consulting Group. Discover the strategies she used to leverage LinkedIn effectively and how she reframed the fear of asking for the sale. Gain insights into recognizing the different stages of a buyer's journey and the importance of maintaining long-term customer connections. Conclude with details on how to contact Mary Kay Hauer and a call to action, encouraging listeners to apply these insights to become unstoppable in their sales endeavors.

Mental Health Awareness Month prompts an exploration of the profound impact mental health diagnoses have on identity. Personal stories and past experiences shed light on the journey of using personal development as a tool for mental well-being. Delve into the stigma and shame often associated with mental health, and how spirituality can intersect with these challenges. Discover strategies for responding to mental health issues and the importance of overcoming the rescuer mindset, including struggles with alcohol. Emphasize the significance of allowing personal journeys to unfold with non-reactivity. Conclude with reflections on mental health and unity, urging listeners to engage with these insights for collective growth and understanding.

Spirituality, where does it belong? Let's explore spirituality and its impact on daily life, self-worth, and personal growth. Begin with personal experiences and family dynamics within organized religion, uncovering common misconceptions and the journey towards discovering a personal sense of spirituality. Examine how spirituality intertwines with self-worth and influences daily interactions. Embrace spirituality as a tool for growth, learning to love without judgment, and the importance of mindful communication. Experience the transformative power of love, light, and positive energy. Conclude with a call to action, encouraging listeners to integrate these insights into their lives for unstoppable growth and transformation.