The Ascension Show

Tune in on this conversation to hear about Maya's self-improvement journey and how finding like minded friends can positively impact your life. Maya's creative outlet is creating aesthetic content on Instagram and she enjoys living a life of vitality through fitness, nutrition and mindset. Connect with Maya: https://www.instagram.com/mayacarducci_/ ---- Ask about Steven's Superfoods Connect with Steven: https://hoo.be/pena-whalen

James is the CEO of Limitless Financial Solutions, a company that helps their clients clean up and build good credit. James has also helped thousands earn up to 5k per month on autopilot with Facebook automation. In this conversation, you'll learn how James built an elite mentality to achieve his goals with flying colors and the importance of credit & financial literacy in today's world. Connect with James: https://www.instagram.com/james_jiang__/ ---- Ask about Steven's Superfoods Connect with Steven: https://hoo.be/pena-whalen

Mark Mossien is a music producer, a musician, a software engineer, and a warrior. Listen to this episode to hear how Mark is creating a new music genre. The pair discuss music theory, conscious expansion through music, becoming the best version of yourself, attachment to outcomes and being satisfied with current circumstances despite your dreams. *Skip to 38:30 if you want to jump ahead to the fitness, mentality, and conscious ascension portion of the conversation* Connect with Mark: https://www.instagram.com/ossien/ ---- Ask about Steven's Superfoods Connect with Steven: https://www.instagram.com/stevenpenawhalen/

Kenzy is a pilates instructor, a personal trainer and a swim coach. She found the holistic lifestyle through navigating an injury and since then never looked back. She became the healthiest version of herself thus far by optimizing her lifestyle fitness and nutrition. The pair talk about injury recovery, spirituality, plant medicine, and therapy vs coaching. Connect with Kenzy: https://www.instagram.com/kenzy.green/ ---- Ask about Steven's Superfoods Connect with Steven: https://hoo.be/pena-whalen

Charlie is an aspiring entrepreneur and a life coach. He transformed his life with fitness and it opened a door for him that changed the way he looks at life as a whole. Through self-improvement, Charlie found online communities that helped him grow into the great man he is now. Steven and Charlie heartwarmingly open up on their own experiences on how they've grown on their journeys. Connect with Charlie: https://www.instagram.com/charlie.hexamer/ ---- Ask about Steven's Superfoods https://hoo.be/pena-whalen

Give yourself 10 minutes to tap out of reality and tap into your mind. This journal prompt is about contemplating your past and current obsessions and how you can use those as a guide for your life. ---- Ask about Steven's Superfoods Connect with Steven: https://hoo.be/pena-whalen

Matt Shields is a self-made entrepreneur who makes his living online doing SMMA. Despite the backlash, he dropped out of high school to pursue his dream when he realized the education system was not meant for him. Matt's ruthless mentality aided him along his journey and the two had a wonderful conversation about mindset, individuality, spirituality, and Jesus.

Matteo is a "digital nomad" who spends his time travelling the world while running his business through his laptop. Sit in on this conversation with Steven and Matteo to hear his journey from 9-5 to earning digital dollars and to learn about how you could do the same for yourself. Connect with Matteo: https://www.instagram.com/rascoteo ---- Ask about Steven's Superfoods https://hoo.be/pena-whalen

Steven and the guests on the show have a profound conversation about trauma and what they did to overcome their circumstances. Learn about how you can heal yourself from your past experiences, your past life, and your generational experiences. Dylan: https://www.instagram.com/dylanfreakenross Nica: https://www.instagram.com/passionpitstop/ ---- Ask about Steven's Superfoods https://hoo.be/pena-whalen

Jesston is the host of The Hidden Gateway podcast, a published author and a spiritually in-tune individual. Through overcoming trauma and becoming vulnerable to the spirit, Jesston experienced a spiritual awakening that changed his life. Seeing things through a spiritual lens offers you a different perspective on reality. Become transformed yourself by listening to this conversation about how you can incorporate these life-changing concepts in your life. The Hidden Gateway: https://open.spotify.com/show/4vSzpRLartsN4uyqfYconb?si=7f746d5cd8974955 ---- Ask about Steven's Superfoods https://hoo.be/pena-whalen

Caleb is an intermediary venture capitalist who makes his impact by connecting other people that he feels will benefit each other. Having just turned 21, he is extremely wise for his age. Join Steven and Caleb to learn about why connecting people is impactful, the significance of following your intuition, and the benefits unplugging from constant external stimuli. https://www.instagram.com/cxlebrogo/ https://twitter.com/cxlebrogo ---- Ask about Steven's Superfoods https://hoo.be/pena-whalen

Alexander is a prominent figure on Twitter, also known as X. He has gained a following through his writing and thoughts that people are seemingly drawn to. Alex is extremely wise for his age and it's shows in his writing. The two discuss how Twitter has become an epicentre for quality information and a place to find like-minded individuals to connect with. They finish the conversation discussing aesthetics and the nature of health across the world. https://twitter.com/alekzandercolon https://www.instagram.com/alekzandercolon/ ---- Ask about Steven's Superfoods https://hoo.be/pena-whalen

Sit in on this group conversation where the guests share their secret health tips and tricks! Each person's little nugget of advice is enough to get your health journey started or to even make slight progression in the right direction. Ascend your health! Connect with Adam: https://www.instagram.com/adamstenny/ Connect with Theodora: https://www.instagram.com/healthyandhappy.au/ Connect with Andrea: https://www.instagram.com/_andreatovar_/ Connect with Spencer: https://www.instagram.com/spencerdylan/ ---- Ask about Steven's Superfoods Connect with Steven: hoo.be/pena-whalen

Matthew is a best known for his spiritual, health, and consciousness oriented TikTok presence where he has garnered over 300,000 followers and 20 million likes. Matt is incredibly wise for his age and gives the listeners his insights that are ever abundant on his TikTok account. Gain some age old wisdom from this glistening conversation. Connect with Matthew: https://beacons.ai/4matthew4larsen4 ---- Ask About Steven's Superfoods Connect with Steven: https://hoo.be/pena-whalen

Reality Transurfing is an esoteric book about rethinking your thought patterns and perspectives on the external world. Author, Vadim Zeland, offers new and inspiring insights on how you can use these concepts to better yourself and your life altogether. Enjoy the clips from this massive, thought-provoking book as you conquer your day! *Be sure to listen to the first 2 readings so that you have a general understanding of the terminology and concepts from the book.* ---- Ask about Steven's Superfoods Connect with Steven: https://hoo.be/pena-whalen

Dylan is an artist, an entrepreneur, a coach, and the founder of the brand Ruthless Dreamers. Dylan found purpose in fulfilling his passions and is creating a brand that is coaching people to do the same. Listen in on this conversation with Dyland and Steven as they discuss the luxury of living in the United States, the growth gained from traveling, making investments, and overcoming addiction. The conversation finishes with Dylan explaining his 2 Step Process. Listen in on this episode to embrace your ruthless dreaming self. Connect with Dylan: https://www.instagram.com/dylanfreakenross/ ---- Ask About Steven's Superfoods Connect with Steven: https://hoo.be/pena-whalen

Sit in on The Roundtable discussion as the group discusses a series of topics related to purpose, spirituality, and health. Be prepared for hot takes and a conversation with no filter. Connect with the guests: https://www.instagram.com/dylanfreakenross/ https://www.instagram.com/mattyyicelarsen/ https://www.instagram.com/healthyandhappy.au/ https://www.instagram.com/_andreatovar_/ ---- Ask About Steven's Superfoods Connect with Steven: https://hoo.be/pena-whalen

Adam joins Steven on this episode and they kick off the conversation by talking about his door-to-door experience over the summer. They discuss the lessons you can learn from failure and how you can grow to become a person capable of taking criticism. The conversation finishes with the two speaking on purpose, intention, and the value of your circle. Connect with Adam on Instagram: https://www.instagram.com/adamstenny/ ---- Ask about Steven's Superfoods Connect with Steven: https://hoo.be/pena-whalen

Steven and Samara begin the conversation talking about Samara's work experience in real estate and Airbnb. They talk about work ethic, dedication, and going with the flow. The two graze over other topics such as the journey of an entrepreneur, social circles, health, and book recommendations to finish off the episode. Connect with Samara on Instagram: https://www.instagram.com/samara_xoxx/ ---- Ask About Steven's Superfoods Connect with Steven: https://hoo.be/pena-whalen

In this episode Luke and Steven talk about appreciation for landscapes, cheap dopamine, how to connect to real life and how to free yourself from technology. Connect with Luke on Instagram: https://www.instagram.com/luke.brixton/ ---- Ask about Steven's Superfoods Connect with Steven: https://hoo.be/pena-whalen

In this episode Steven hosts a handful of male & female guests creating a yin-yang balance for a conversation with no filters. Sit in on the discussion and observe how the group talks about the demise of society, the nature between the masculine and feminine, and whether "flat Earth" is legitimate or not. Connect with the guests: https://www.instagram.com/cxlebrogo/ https://www.instagram.com/zxch.thomas/ https://www.instagram.com/healthyandhappy.au/ https://www.instagram.com/_andreatovar_/ ---- Ask About Steven's Superfoods Connect with Steven: https://hoo.be/pena-whalen

En este episodio Steven y Felipe habla sobre las cosas más beneficial para la vida. La conversación incluye temas como pensamientos, comida, y crecimiento en general. Aprende de las palabras sabias de Felipe de las percepciones esotéricas de Steven. Que las bendiciones lleguen en su línea de tiempo. Busca Felipe en Instagram: https://www.instagram.com/s.antogo/ ---- Pregunta sobre "Steven's Superfoods" Póngase en contacto con Steven: https://hoo.be/pena-whalen

In this episode, Matteo shares his perspective on the nature of writing as a form of creativity. He explains how he integrates philosophical concepts into his writing, which gives his stories uniqueness. The two talk about accountability with yourself and seeking within to discover truth. Connect with Matteo: https://www.instagram.com/matteoslaviero/ ---- Ask About Steven's Superfoods Connect with Steven: https://hoo.be/pena-whalen

Steven and Spencer discussed the importance of fitness in their lives and it made a positive impact on them as a person. They also explored the role of physical discomfort in personal development and the benefits of self-defense training for men and women alike. Furthermore, Steven and Spencer talked about the physical and mental benefits of the Aesthetic Movement, and the social aspect of the gym. They emphasized the value of exposing oneself to discomfort in the gym for growth and making life-long friendships. Steven and Fried also discussed authenticity and vulnerability in connecting with others, and the transformative power of experiences and perspectives. They concluded the meeting discussing their ancestral backgrounds, the importance of perspective and empathy, and the importance of having different experiences. Connect with Spencer: https://www.instagram.com/spencerdylan/ ---- Ask about Steven's Superfoods Connect with Steven: hoo.be/pena-whalen

In this episode Steven picks Zach's brain about his Renaissance program called The Vitruvian. Zach and his program guide men in their journey of self-mastery through philosophical, warrior, and artistic characteristics. They also speak about reframing situations in a positive light and how you can start taking steps to create your reality today. Connect with Zach: https://www.instagram.com/zdschenken/ "Be the Renaissance:" https://www.instagram.com/vitruviangentleman/ ---- Ask about Steven's Superfoods Connect with Steven: https://hoo.be/pena-whalen

Steven and Caleb discuss the negative portrayal of the sun in the media and emphasize the importance of exposing people to the sun more naturally without the use of sunscreen. Steven emphasizes the need for doctors to address the root cause of health issues rather than prescribing pills. Rogo emphasizes that good health is the number one priority for business men, as good health leads to better work, relationships, and better life. They highlight the need to focus on natural methods to heal, such as holistic healing.

In this episode Steven and Zach conversate about optimizing your network and how that can help you on your journey. They also graze on topics such as ascension vs. aversion, self confidence, working through low points and holding yourself accountable. Connect with Zach: https://www.instagram.com/zxch.thomas/ ---- Ask about Steven's Superfoods Connect with me: https://hoo.be/pena-whalen

Steven and Theodora discuss the importance of psychological nutrition, focusing on the mind, gut brain connection, food, eating disorders, and weight management. Steven shares his experience of comparing himself to others who had better lives and social status. Theodora shares her struggles with self-esteem issues due to self comparisons. They emphasize the need to ask oneself what healthy looks like to them and what behaviors they need to undergo to achieve it. Connect with Theodora https://www.instagram.com/healthyandhappy.au ---- Ask about Steven's Superfoods Connect with me: https://hoo.be/pena-whalen

In this episode I am joined by my friend JT. Thanks to his highly philosophical mind, we were able to have an incredible conversation that versed the topics of self-discovery. Hear JT's story of reframing fear of failure and judgement in his powerful journey. Connect with JT at https://hoo.be/j.t . Feedback is welcome! I would love to hear your opinions on this episode! Want to be on The Ascension Show? Reach out to me on any platform linked in my hoo.be below. Ask about Steven's Superfoods Connect with me: https://hoo.be/pena-whalen

Explore new ideas and perspectives about mentality and the flow of reality with these excerpts from Reality Transurfing. Listen while driving, cooking, running, etc. Feedback is welcome! I would love to hear your opinions on this episode! Want to be on The Ascension Show? Reach out to me on any platform linked in my hoo.be below. Ask about Steven's Superfoods Connect with me: https://hoo.be/pena-whalen

Explore new ideas and perspectives about mentality and the flow of reality with these excerpts from Reality Transurfing. Listen while driving, cooking, running, etc. Feedback is welcome! I would love to hear your opinions on this episode! Want to be on The Ascension Show? Reach out to me on any platform linked in my hoo.be below. Ask about Steven's Superfoods Connect with me: https://hoo.be/pena-whalen

In this episode I am joined by my friend Carson. For the third in-person episode in a row, we explored a deep conversation regarding our experiences while travelling abroad in Latin America. Being in a different culture was revolutionary for the both of us and we explained the benefits it brought to our lives as a whole. Even if you can't relate, this episode is a great listen because of the new perspectives we share from our travels. Connect with Carson on his Instagram @ https://www.instagram.com/c4rson/ and check out his YouTube at https://www.youtube.com/@c4rsonlee Feedback is welcome! I would love to hear your opinions on this episode! Want to be on The Ascension Show? Reach out to me on any platform linked in my hoo.be below. Ask about Steven's Superfoods Connect with me: https://hoo.be/pena-whalen

In this episode of The Ascension Show, me and my friend Edwin record an in person show. On an apartment balcony in Buenos Aires, we spoke about the benefits and personal development that compliments travel- specifically when you make an effort to engulf yourself in the culture. I was wrapping up my month long vacation while Edwin was just beginning his month long stay. He is able to travel with such liberation while making US dollars only requiring wifi and a device. Edwin shared his personal experience in taking over his father's business and the process that he underwent to digitalize the operations. This one is definitely worth a listen for anyone looking to discover new ways in making money online! You can find Edwin on Instagram @https://www.instagram.com/edwinlanderos.jr/ Follow the Drifter traveling account @https://www.instagram.com/drftertravel/ and join the Drifter Facebook group https://www.facebook.com/groups/264165929459968/ Feedback is welcome! I would love to hear your opinions on this episode! Want to be on The Ascension Show? Reach out to me on any platform linked in my hoo.be below. Ask about Steven's Superfoods Connect with me: https://hoo.be/pena-whalen

While abroad in Buenos Aires, I was able to record a quick little episode with my good friend, Sarah. As us two young people find our way through the 21st century, we let the conversation play out by talking about how we manage anxiety. Additionally, we discuss the importance of self-love and how you can take the first steps in doing so. This is a great episode for anyone needing a calming break from their busy day. Enjoy! You can find Sarah on Instagram at https://www.instagram.com/sarahwood16/. Please do not hesitate to give feedback, I would love to hear your opinions on this episode! Want to be on The Ascension Show? Reach out to me on any platform linked in my hoo.be below. Ask about Steven's Superfoods Connect with me: https://hoo.be/pena-whalen

This episode is a little different than the previous ones. I am by myself in this one and it's a bit shorter, but it didn't stop me from having fun. I am super stoked to share with you, two journal entries from my very own journal. The subjects of these journal entries are about intuition, purpose, and your life's mission. The Ascension Show has a literal meaning in the name, thus I ensured this episode embodied that quality. Please do not hesitate to give feedback, I would love to hear your opinions on this solo episode format! Want to be on The Ascension Show? Reach out to me on any platform linked in my hoo.be below. Ask about Steven's Superfoods Connect with me: hoo.be/pena-whalen

In this episode, I am joined by my dear friend Stefan. Him and I have both endured serious injuries and the repercussion of them, which led us to mastermind on how injuries force you to grow. We also spoke about starting businesses and how we can use our mentalities and uniqueness to gain leverage. It wouldn't be an episode on the Ascension Show if we didn't talk about spirituality and mentality! Stefan and I got into accepting reality as it is while allowing reality to unfold for you. Stefan presents an interesting concept on reality, which he calls "Infinitesimal Theorem." I hope you all enjoy this one! You can find Stefan on Instagram at https://www.instagram.com/stefanknezevic1/ . Organic Superfoods: https://ishoppurium.com/ Connect with me: hoo.be/pena-whalen

You definitely don't want to miss this one! Eric is a young man, but easily one of the wisest people I've met. I am extremely lucky to have met him and to have him on the show. We talked about all things related to the mind, the processing of emotions, behavior patterns, and becoming aware of ourselves internally. This conversation took a deep dive into consciousness and I hope everyone gets something beneficial out of it! If you want to connect with Eric, his Instagram is https://www.instagram.com/eric_delozier/ . Check out the organic superfoods: https://ishoppurium.com/ Connect with me: hoo.be/pena-whalen

In this episode I had a great conversation with my friend Jackson. Him and I had great conversations on our calls previously, so it was a no-brainer to have him on the show. We started off the show by talking about our experience with college thus far and we reframed university to be a beneficial thing after all. This led us into the topic of culture- particularly college culture- and its relation to instant gratification. Also, we discussed the effects of media on young people and how some negative things have become so normalized. We finished off the episode by talking about the food industry and how it has corrupted our health over the last few decades. You don't wanna miss out on this one! You can find Jackson on Instagram @ https://www.instagram.com/jacksono_26/. Organic Superfoods: https://ishoppurium.com/ See something you like? Hit me up for an awesome discount code! Health is wealth. Connect with me: hoo.be/stevenpena13

In this episode I am joined by my friend Elliot. He is from the UK and enjoys a simple life taking long walks, practicing meditation, and weight training. Our conversation spurred into a talk about meditation and the various methods you can go about meditation. We also talk about the human necessity for communal connection. We finished off this episode by grazing on the mental benefits from training martial arts. Hope you all enjoy! You can find Elliot on Instagram @ https://www.instagram.com/realsoulsurfer/ and you can find his blog @ https://realsoulsurfer.wordpress.com/ . Organic Superfoods: https://ishoppurium.com/ Connect with me: hoo.be/stevenpena13

In this episode, I meet with my dear friend, Ali- better known as Alight. We talk about our personal paths, the state of mental health as a society, and how you can change your thought patterns for the better. You can find Alight on his website at https://alirezateimoori.com/ or on Instagram at https://www.instagram.com/theteimoori/. hoo.be/stevenpena13

In this episode, I saw down with my friend, Ronnie. We talked about all sorts of things ranging from stepping out of your comfort zone, creating mentality, detachment, art, creativity, and healing energy. I had a great experience and I hope to have Ronnie back on the show again! You can find Ronnie's multi-media art & metaphysical jewelry Instagram @rwakecreate and her linktree https://linktr.ee/rwakecreate.