The Before Hours Podcast podcast artwork

PODCAST · comedy

The Before Hours Podcast

Good Morning, folks! Welcome to The Before Hours Podcast, an internet radio phenomenon, hosted by an occasional morning person. I ask the most interesting people I know, about their sleep, their routine, life, love, stress, and setbacks, and whatever else comes to mind.

  1. 139

    #72 - Foot Traffic (recorded on Cinco de Mayo)

    We're called "Foot Traffic" now but I can't figure out how to change it here dm @BobbySheehanLOL on insta if you know how thanks

  2. 138
  3. 137

    #70 Foot Traffic (Podcast for White People)

    A black guy on youtube said enjoyed my rapping.

  4. 136

    #69 - Foot Traffic

    If Ilya tells you "Bobby remembers to upload to youtube but not spotify" he is lying

  5. 135
  6. 134

    Honey, I'm showing my feet for a dollar a month.

    what would you do if your son was at home crying all alone on the bedroom floor cause he's horny

  7. 133
  8. 132

    Might go sub5 depending on the trade offs

    but one standard d below the median ain't bad

  9. 131
  10. 130
  11. 129
  12. 128

    I want a fatwa against me

    We jihad a great time talking about modern revolutionaries, the craziest prophet, and being too dumb for prison.

  13. 127

    Too Sad for Self-Love

    Bobby has recovered from his illness (HIV) and they're talking Koalas, Heated Rivalry, and cringemaxing at college parties.

  14. 126

    Mark took off his sweater - It's Boxing Day!

    Part 2, coming at you. I'm just going to go ahead and say it, things got real.

  15. 125
  16. 124

    Scripture tells us that quitting isn't easy.

    What's up, Jew!? Omry Hananya joins us to talk about the art of tucking, the psychopathy of Axl Rose, and the absolute worst way to deal with stress.

  17. 123

    Every time I talk to someone from Ireland, they bring up that I look Irish

    Bobby fights with his neighbors, fast food employees, and women.

  18. 122

    I want them to have suffered a little bit

    A red head and a refugee have some meat talk. They also cover voter fraud, The Troubles, and the joke Obama shouldn't have made.

  19. 121

    You were a fat alcoholic and now you're barefoot on this podcast.

    We talk about ugly rappers, testosterone replacement therapy, ChatGPT vs Grok, and I think some other stuff.

  20. 120

    Everybody knows white men can't jihad

    What's up, my colleagues? Bobby tries to derail the convo as often as possible. Guys and Dolls, being the reason someone leaves, and our favorite Irish astronaut.

  21. 119

    From one pair of lips to the other

    Being someone's first Jew? Going in dry? The multidimensions of John Wayne Gacy?

  22. 118

    I've been wearing looser jeans because a Gen Z girl made fun of me

    Just another podcast about Ted Bundy, Jake Tapper, and Michael Dukakis.

  23. 117

    Racists make the best pizza

    Boris joins us as we discuss toddlers with gaydar, the art of tricking college students, and the worst way to draw Muhammad.

  24. 116

    When you go on a first date with your dad, you want everything to be normal.

    Conspiracies theories, Bobby and Ilya enjoy vicarious misery, and Chris took a girl to see the worst movie imaginable.

  25. 115

    How does a BUS run over a bald EAGLE!?

    Ilya went to the hospital. Rich is garbage. Bobby was a strange boy.

  26. 114

    We did better as a society when we just said, "That person's weird."

    Rich has stuff to say! Eating hot pockets, navigating the borderline girlies, and the science of misgendering.

  27. 113

    Dad tried to cheat on you with a chatbot and now he's dead

    ¡Hola, amigos del desayuno! Ozempic side effects, meeting Alec Baldwin, and finding love on 123 Main Street.

  28. 112

    I know you're a single mom, but it's weird that they're here now.

    Howdy, breakfast boys. We talk about Bobby's experience with the Tamil Tigers, being censored by Big Corn, and the ethics of bringing your kids to work.

  29. 111

    You can say Stalin, Mao, Pol Pot. That's fine.

    This episode was filmed weeks in advance.Bobby, Ilya, and Brittany talk about sleep paralysis, the H Word, and fighting your dentist.Go follow  @brittonuscardwell she has a special coming out!

  30. 110

    To be fair, the "No Fat Chicks" sign was in Arabic.

    The Sleeveless Wonder of the World, Matt Maran, joins us. We talk John Cage, Donda's bazongas (sorry Ye), and Birthright trips.Go to the Comedy Fight Club 10 Year Anniversary at The Stand in NYC on Sunday, September 7th at 9pm https://thestandnyc.com/shows/show/11429/2025-09-07-210000-comedy-fight-club-10-year-anniversary

  31. 109

    Stereotypes are wrong? I've been in gym locker rooms.

    I accidentally made friends with a homophobe, so we rated units to compensate.

  32. 108
  33. 107

    If you see an Israeli dude in Hamas, you know he really had to do something hard to impress them.

    Hey breakfast buddies. Jake is back. Go watch "Unalived by Dog Pills" on YouTube. I have dandruff, a weird shaped unit, and, apparently, I wipe wrong. Enjoy!

  34. 106

    There's nothing better than being WHITE BOY ANGRY, in a strictly apolitical sense.

    Enjoy your breakfast, folks. Ilya and Bobby speak about Asian dads, placing yourself on the bell curve, and the limits of artistic liberty.DM Bobby if you're in Scotland in the first two weeks of August and he'll tell you how to see him do standup comedy.

  35. 105

    "Alright, we're 40 minutes into the one-man show. Dim the lights."

    Ilya and Bobby continue to be modern day philosophers. We cover getting tested, gay math, All Eyez on Rafah, and so so much more.

  36. 104

    No one knows what Muhammad looks like cause we’re not allowed to draw him.

    This one's a bit shorter cause I got to the studio late. I will DO BETTER moving forward.Ilya and I talk about the cognitive dissonance of cult members, the morality of anorectic drugs, and how to beat off in the 90s.

  37. 103

    "I've never seen Swordfish. I don't know what it's about."

    Welcome to episode whatever of The Morning Cereal Hour. Ilya and Bobby talk about getting arrested, scamming old people, and jackin' off at the doctor. #podcast #halleberry #knowyourrights #funnystories #fortheboys

  38. 102

    "I Don't Care for Your Whimsy"

    Hi everyone! Welcome to episode 2 of the Morning Cereal Hour. Lot of stuff going on. Zoomer girls appropriate boomer humor. Being based is Cringe. And Ilya hates my whimsy (hurtful).#morningroutine #genzvsmillenial #based #cringe #comedypodcast

  39. 101

    Episode 1 of the Morning Cereal Hour with Bobby Sheehan and Ilya Laksin

    Today is the first day of the rest of our lives. JOI vids to come.

  40. 100

    Reacting to Eminem's "Who Knew".

    I make FIGHT videos. For high school kids.

  41. 99

    Convince your ginger son to lift weights

    and/or become rich. Ilya Laksin, folks.

  42. 98

    I don't care for Hamas, Putin, or Buchanan (in no particular order)

    My most disagreeable video (hope that's ok)

  43. 97

    I love walking

    simple as that

  44. 96

    Reacting to Eminem songs (part 1 of ???)

    Let me know if you like this or if it was silly.

  45. 95

    Weird Doctor Visit

    Thanks for letting me trauma dump <3

  46. 94

    3 Tips for Doctor Visits

    This one is SICK lol (just joking around)

  47. 93

    How to Defend Yourself

    I read two books and now I'm an expert.

  48. 92

    3 Things That Make a Great LEADER (Trump Lacks All but ONE)

    Every time Metsler says, "Lead, follow, or get out of the way," I get out of the way.

  49. 91

    How to Deal with Annoying People

    Thought it'd be helpful, since they're everywhere.

  50. 90

    Why I'm an Atheist

    Thank you, m'listeners.

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ABOUT THIS SHOW

Good Morning, folks! Welcome to The Before Hours Podcast, an internet radio phenomenon, hosted by an occasional morning person. I ask the most interesting people I know, about their sleep, their routine, life, love, stress, and setbacks, and whatever else comes to mind.

HOSTED BY

Bobby Sheehan

CATEGORIES

Frequently Asked Questions

How many episodes does The Before Hours Podcast have?

The Before Hours Podcast currently has 50 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is The Before Hours Podcast about?

Good Morning, folks! Welcome to The Before Hours Podcast, an internet radio phenomenon, hosted by an occasional morning person. I ask the most interesting people I know, about their sleep, their routine, life, love, stress, and setbacks, and whatever else comes to mind.

How often does The Before Hours Podcast release new episodes?

The Before Hours Podcast has 50 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to The Before Hours Podcast?

You can listen to The Before Hours Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts The Before Hours Podcast?

The Before Hours Podcast is created and hosted by Bobby Sheehan.
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