The Bella Femme Podcast

In this final episode of season two, we're loving the body positivity at the 2024 Summer Olympics! Amber and Emily chat about some of the inspiring stories of female athletes, from weightlifters to cyclists, to track and field athletes... these athletes have shattered stereotypes and paved the way for a more inclusive and accepting sporting culture. We'll share some of our favorite moments from the Games, highlighting the incredible achievements and powerful messages of these strong women. *Record Scratch* We also have to talk about the ongoing inequality in the perception towards female athletes, like the double standards they face. We hope you've enjoyed this season of our podcast! We'll be back with more episodes soon. In the meantime, please subscribe, rate, and review to help us reach even more listeners. --- Ilona Maher Instagram: ⁠https://www.instagram.com/ilonamaher/?hl=en⁠ NPR's Embedded Season 20: 'Tested': ⁠https://www.npr.org/podcasts/819960140/tested⁠ --- Find Us On the web: ⁠⁠https://www.twiceisniceshoppe.com/⁠⁠ On Instagram: ⁠⁠https://www.instagram.com/twiceisniceshoppe?fbclid=IwAR1wrJJlQ9PoydVhf_45kt0KGdrnExpz2CQ4e6VMtmRcf74SknOafnAXb-I⁠⁠ On Facebook: ⁠⁠https://www.facebook.com/twiceisniceconsignmentboutique⁠⁠ On TiKTok: ⁠⁠https://www.tiktok.com/@twiceisniceshoppe⁠⁠ On YouTube: ⁠⁠https://www.youtube.com/channel/UCz4e11JwZAMk6Uykqupwpjg⁠

Our recent Bella Femme Picnic fundraiser brought people together, offering support, laughter, and a much-needed escape from everyday stresses. It’s easy to get caught up in the hustle and bustle of life and forget to take care of ourselves. That’s why events like this are so important. They remind us to prioritize our mental health, connect with others, and find joy in the simple things. BUT There's no denying we're experiencing a little burnout. Would we be crazy if we wanted to go back to the slowness of life during lockdown? What can we do to remind ourselves to treat our community as precious *right now* instead of having it taken away and *then* missing it? How can we connect through small (and big!) ways to make life -- and achieving our dreams -- a little easier on everyone? --- Find Us On the web: ⁠⁠https://www.twiceisniceshoppe.com/⁠⁠ On Instagram: ⁠⁠https://www.instagram.com/twiceisniceshoppe?fbclid=IwAR1wrJJlQ9PoydVhf_45kt0KGdrnExpz2CQ4e6VMtmRcf74SknOafnAXb-I⁠⁠ On Facebook: ⁠⁠https://www.facebook.com/twiceisniceconsignmentboutique⁠⁠ On TiKTok: ⁠⁠https://www.tiktok.com/@twiceisniceshoppe⁠⁠ On YouTube: ⁠⁠https://www.youtube.com/channel/UCz4e11JwZAMk6Uykqupwpjg⁠

Amber and Emily get super pumped up about doing less... but maybe actually more? Under consumption is trending and we're here to talk about it all -- from mending your clothes to saving vegetable scraps! --- Find Us On the web: ⁠⁠https://www.twiceisniceshoppe.com/⁠⁠ On Instagram: ⁠⁠https://www.instagram.com/twiceisniceshoppe?fbclid=IwAR1wrJJlQ9PoydVhf_45kt0KGdrnExpz2CQ4e6VMtmRcf74SknOafnAXb-I⁠⁠ On Facebook: ⁠⁠https://www.facebook.com/twiceisniceconsignmentboutique⁠⁠ On TiKTok: ⁠⁠https://www.tiktok.com/@twiceisniceshoppe⁠⁠ On YouTube: ⁠⁠https://www.youtube.com/channel/UCz4e11JwZAMk6Uykqupwpjg⁠

Trigger warning: This episode deals with death and dying. Please take care. So, the other day Amber had an encounter with a woman who was cleaning out her Mother In Law's stuff. In the past few years she has had to deal with too many deaths in her family. Her advice for doing the right thing when facing grief?! "Get your shit together so this doesn't happen to you". Swedish Death Cleaning is on our minds and -as it turns out - we don't know squat about this process and our collective shit is absolutely NOT together. Join us on this wild ride where we talk about consumption, appreciation, and burden of all that STUFF. --- Find Us On the web: ⁠⁠https://www.twiceisniceshoppe.com/⁠⁠ On Instagram: ⁠⁠https://www.instagram.com/twiceisniceshoppe?fbclid=IwAR1wrJJlQ9PoydVhf_45kt0KGdrnExpz2CQ4e6VMtmRcf74SknOafnAXb-I⁠⁠ On Facebook: ⁠⁠https://www.facebook.com/twiceisniceconsignmentboutique⁠⁠ On TiKTok: ⁠⁠https://www.tiktok.com/@twiceisniceshoppe⁠⁠ On YouTube: ⁠⁠https://www.youtube.com/channel/UCz4e11JwZAMk6Uykqupwpjg⁠

PSST: Grab your tickets for the Second Annual Bella Femme Picnic at https://www.twiceisniceshoppe.com/event-details/bella-femme-picnic-2 --- Howdy! It's just Amber and Emily popping into your feed to talk about our FABULOUS plans for the Second Annual Bella Femme Picnic! Listen. Self care is hard to come by (so much so that Emily has to schedule it in). Don't drop the ball on yourself and come hang out with us for the goodest of causes - to support The Laurel Center, a women's shelter of Winchester Virginia. --- Find Us On the web: ⁠⁠⁠https://www.twiceisniceshoppe.com/⁠⁠⁠ On Instagram: ⁠⁠⁠https://www.instagram.com/twiceisniceshoppe?fbclid=IwAR1wrJJlQ9PoydVhf_45kt0KGdrnExpz2CQ4e6VMtmRcf74SknOafnAXb-I⁠⁠⁠ On Facebook: ⁠⁠⁠https://www.facebook.com/twiceisniceconsignmentboutique⁠⁠⁠ On TiKTok: ⁠⁠⁠https://www.tiktok.com/@twiceisniceshoppe⁠⁠⁠ On YouTube: ⁠⁠⁠https://www.youtube.com/channel/UCz4e11JwZAMk6Uykqupwpjg⁠⁠

Amber and Emily chat with Andrea McGimsey of Sustainability Matters on her journey, the mission of this incredible non-profit, the small eco-friendly changes that anyone can make, and the future of her work with Sustainability Matters! We laugh, become inspired, and give permission to fail. It's all good. --- Find Us On the web: ⁠⁠https://www.twiceisniceshoppe.com/⁠⁠ On Instagram: ⁠⁠https://www.instagram.com/twiceisniceshoppe?fbclid=IwAR1wrJJlQ9PoydVhf_45kt0KGdrnExpz2CQ4e6VMtmRcf74SknOafnAXb-I⁠⁠ On Facebook: ⁠⁠https://www.facebook.com/twiceisniceconsignmentboutique⁠⁠ On TiKTok: ⁠⁠https://www.tiktok.com/@twiceisniceshoppe⁠⁠ On YouTube: ⁠⁠https://www.youtube.com/channel/UCz4e11JwZAMk6Uykqupwpjg⁠

In this episode, Amber and Emily explore the ebb and flow of seasonal creativity, and how to cultivate those sparks of inspiration when they seem to fizzle. We chat about: Unlocking Your Creative Cycle: Understanding your personal rhythm for maximum inspiration. Summertime Inspiration Hacks: From nature walks to museum visits, how to find creativity fuel in your surroundings. Embrace the Spark, No Matter the Medium: Learning from others' creativity, even if it's different from your own. Taming the Ebb & Flow: Strategies for capturing fleeting moments of inspiration and reigniting the creative flame. Bonus Tips: Keep Your Tools Handy: Make inspiration a grab-and-go event! Capture the Moment: Utilize notes, photos, or texts to remember fleeting creative ideas. The Power of Inspiration: Embrace creative YouTube channels and social media reels. Your Quiet Quail Moment is Essential: Just like Sarah in Episode 3, learn to set boundaries to protect your creative well-being. Join us in this summer celebration of creativity! We encourage you to embrace everyday opportunities to create, no matter how small. --- Find Us On the web: ⁠⁠https://www.twiceisniceshoppe.com/⁠⁠ On Instagram: ⁠⁠https://www.instagram.com/twiceisniceshoppe?fbclid=IwAR1wrJJlQ9PoydVhf_45kt0KGdrnExpz2CQ4e6VMtmRcf74SknOafnAXb-I⁠⁠ On Facebook: ⁠⁠https://www.facebook.com/twiceisniceconsignmentboutique⁠⁠ On TiKTok: ⁠⁠https://www.tiktok.com/@twiceisniceshoppe⁠⁠ On YouTube: ⁠⁠https://www.youtube.com/channel/UCz4e11JwZAMk6Uykqupwpjg⁠

Feeling the summer squeeze? In this episode of The Bella Femme Podcast, Amber and Emily chat about the pressures of Hustle Culture and wonder what ever happened to, "It Takes A Village"?! We explore the challenges of affording summer activities for kids, the rise of "quiet quitting," and the trade-offs between side hustles and self-care. So what's up with the clash of hustle culture and the dream of a supportive village? We explore the challenges modern women face: Summer Expenses: Can you afford a comfortable summer with kids while "quiet quitting"? Side Hustle vs. Second Job: Balancing work, self-care, and dreams of financial freedom. Healthcare Hurdles: How healthcare costs force parents to choose between side hustles and family time. The Side Hustle Conundrum: Is the constant hustle worth sacrificing personal well-being? Is "Clocking Out" Possible? Exploring the entrepreneurial nature of side hustles and the pressure to always be "on." Where's the Village? Discussing the shift from community support to the relentless pursuit of individual achievement. Join us for a frank conversation about finding balance, prioritizing self-care, and reclaiming the "village" spirit in a world obsessed with hustle. --- Find Us On the web: ⁠⁠https://www.twiceisniceshoppe.com/⁠⁠ On Instagram: ⁠⁠https://www.instagram.com/twiceisniceshoppe?fbclid=IwAR1wrJJlQ9PoydVhf_45kt0KGdrnExpz2CQ4e6VMtmRcf74SknOafnAXb-I⁠⁠ On Facebook: ⁠⁠https://www.facebook.com/twiceisniceconsignmentboutique⁠⁠ On TiKTok: ⁠⁠https://www.tiktok.com/@twiceisniceshoppe⁠⁠ On YouTube: ⁠⁠https://www.youtube.com/channel/UCz4e11JwZAMk6Uykqupwpjg⁠

Join us for a vibrant discussion on fashion that breaks free from gender norms! We're delving into the world of gender-fluid fashion! Have you seen men rocking skirts and other traditionally "feminine" clothing? Is it a passing fad or a sign of a more inclusive fashion future? Fashion isn't just about clothes – it's about self-expression. Fashion's a rainbow, not a binary! We'll also celebrate iconic LGBTQ+ fashion moments that pushed boundaries and celebrate self-expression. From fabulous drag queens to the power suits of trailblazing women, we'll revisit some history-making style statements. Happy Pride + Happy Everything! --- Find Us On the web: ⁠⁠https://www.twiceisniceshoppe.com/⁠⁠ On Instagram: ⁠⁠https://www.instagram.com/twiceisniceshoppe?fbclid=IwAR1wrJJlQ9PoydVhf_45kt0KGdrnExpz2CQ4e6VMtmRcf74SknOafnAXb-I⁠⁠ On Facebook: ⁠⁠https://www.facebook.com/twiceisniceconsignmentboutique⁠⁠ On TiKTok: ⁠⁠https://www.tiktok.com/@twiceisniceshoppe⁠⁠ On YouTube: ⁠⁠https://www.youtube.com/channel/UCz4e11JwZAMk6Uykqupwpjg⁠

Dreaming of a summer getaway but want to minimize your impact? This episode is for the slow living soul who craves adventure, not excess. Join us as we unpack 4 essential tips for sustainable and budget-friendly travel including how to pack, shop, eat, and explore local. Learn how to pack light, shop local, eat like a pro, and explore hidden gems, all without breaking the bank (or the planet)! Hit subscribe and get ready to wanderlust with a conscience! Watch Amber's travel vlog to Erie, PA to see the Eclipse on The Bella Femme YouTube channel: https://youtu.be/11yv6jh8ML0 Artists mentioned in this episode: https://theartofseth.com/ : @antsarthouse Did you like this one? Please rate & review this podcast! It means so much to the very real gals behind it. We'd love you feedback and suggestions for the podcast! You can also drop us a line at ⁠⁠[email protected]⁠⁠ --- Find Us On the web: ⁠⁠https://www.twiceisniceshoppe.com/⁠⁠ On Instagram: ⁠⁠https://www.instagram.com/twiceisniceshoppe?fbclid=IwAR1wrJJlQ9PoydVhf_45kt0KGdrnExpz2CQ4e6VMtmRcf74SknOafnAXb-I⁠⁠ On Facebook: ⁠⁠https://www.facebook.com/twiceisniceconsignmentboutique⁠⁠ On TiKTok: ⁠⁠https://www.tiktok.com/@twiceisniceshoppe⁠⁠ On YouTube: ⁠⁠https://www.youtube.com/channel/UCz4e11JwZAMk6Uykqupwpjg⁠

Hey Bella Femmes! This week, we're diving into the world of mentors - those amazing humans who guide us, inspire us, and maybe even give us a little nudge in the right direction. Let's be honest, not everyone has a fairy godmother waiting in the wings. But guess what? Mentors can come in all shapes and sizes! We'll be chatting about: Finding wisdom in unexpected places: Turns out, wisdom can come from surprising places (hint: it's not always a corner office!). The perfect fit: Identifying someone who aligns with your goals and inspires you to be your best self is in the confidence of the mentor. Awkward silences and big feels: Should you thank your mentor if they don't know that you see them that way? It sure feels good to be on the receiving end of the thanks, but will we ever pay it forward? Believing in YOU: Finding mentors who champion your journey, even when you doubt yourself is magical. Who else is in your support system? Do you even have a support system or are you, like Emily, feeling a little blank? You are capable of amazing things! So let's chat about finding those amazing people who can help you reach for the stars! Did you like this one? Please rate & review this podcast! It means so much to the very real gals behind it. We'd love you feedback and suggestions for the podcast! You can also drop us a line at ⁠⁠[email protected]⁠⁠ --- Find Us On the web: ⁠⁠https://www.twiceisniceshoppe.com/⁠⁠ On Instagram: ⁠⁠https://www.instagram.com/twiceisniceshoppe?fbclid=IwAR1wrJJlQ9PoydVhf_45kt0KGdrnExpz2CQ4e6VMtmRcf74SknOafnAXb-I⁠⁠ On Facebook: ⁠⁠https://www.facebook.com/twiceisniceconsignmentboutique⁠⁠ On TiKTok: ⁠⁠https://www.tiktok.com/@twiceisniceshoppe⁠⁠ On YouTube: ⁠⁠https://www.youtube.com/channel/UCz4e11JwZAMk6Uykqupwpjg⁠

Tune in for a candid conversation that will leave you informed and empowered about the health of your hooha... your cootch... your *vulva*... your muff... beaver... garage... or taco! We're making space for body changes through the years and GET EXCITED about those changes! Karen also shares a part of the sweet birth story from her daughter's home birth that she facilitated as her midwife and mom. --- Did you like this one? Please rate & review this podcast! It means so much to the very real gals behind it. We'd love you feedback and suggestions for the podcast! You can also drop us a line at ⁠⁠[email protected]⁠⁠ --- Find Us On the web: ⁠⁠https://www.twiceisniceshoppe.com/⁠⁠ On Instagram: ⁠⁠https://www.instagram.com/twiceisniceshoppe?fbclid=IwAR1wrJJlQ9PoydVhf_45kt0KGdrnExpz2CQ4e6VMtmRcf74SknOafnAXb-I⁠⁠ On Facebook: ⁠⁠https://www.facebook.com/twiceisniceconsignmentboutique⁠⁠ On TiKTok: ⁠⁠https://www.tiktok.com/@twiceisniceshoppe⁠⁠ On YouTube: ⁠⁠https://www.youtube.com/channel/UCz4e11JwZAMk6Uykqupwpjg⁠

Ever wondered about your hooha health but felt too shy to ask? We've all been there. But fear not! In this episode, we ditch the shame and dive deep into women's health with a certified nurse midwife, Karen! We'll not only be getting answers to your burning questions, but we'll also find out how Karen's own journey led her to this amazing field. No question is off-limits, from odor to intimacy, periods to childbirth. Our guest midwife Karen is here to shed light on those burning questions you never thought you'd ask out loud. So grab your girlfriends (or headphones for a solo listen), and get ready for a frank and informative conversation about your vajayjay's health! Here are some of the juicy questions we'll be getting to the bottom of: Down there hygiene: Is odor normal? Do you smell the beaver as part of the exam? Undies: Are cotton panties really better than going commando? Bushwhacked or bare? Does it matter if your pubic hair is shaved or not? Plus many more! Tune in for a candid conversation that will leave you informed and empowered about the health of your muff! --- Did you like this one? Please rate & review this podcast! It means so much to the very real gals behind it. We'd love you feedback and suggestions for the podcast! You can also drop us a line at ⁠⁠[email protected]⁠⁠ --- Find Us On the web: ⁠⁠https://www.twiceisniceshoppe.com/⁠⁠ On Instagram: ⁠⁠https://www.instagram.com/twiceisniceshoppe?fbclid=IwAR1wrJJlQ9PoydVhf_45kt0KGdrnExpz2CQ4e6VMtmRcf74SknOafnAXb-I⁠⁠ On Facebook: ⁠⁠https://www.facebook.com/twiceisniceconsignmentboutique⁠⁠ On TiKTok: ⁠⁠https://www.tiktok.com/@twiceisniceshoppe⁠⁠ On YouTube: ⁠⁠https://www.youtube.com/channel/UCz4e11JwZAMk6Uykqupwpjg⁠

Content Warning: This episode briefly touches on the topic of abuse from 29:00 to 30:20. If you or someone you know needs help, please visit the National Domestic Violence Hotline website or call 1-800-799-7233. You can also find resources for Winchester's Laurel Center here https://thelaurelcenter.org/ We're tackling the ever-evolving world of social media and personal expression. We'll delve into: The Debate Over Hashtags: Are hashtags just a marketing gimmick, or do they hold value in connecting with like-minded people? We'll discuss the role of hashtags in building online communities and exploring the importance of core values in navigating the digital world. The "Addict" Label: When Does It Apply? Has the word "addict" lost its impact? We'll explore how the term is used today, particularly when paired with seemingly harmless things like "fashion." A World of Cores: From #Cottagecore to #Goblincore Niche aesthetics are exploding online, from the idyllic charm of #cottagecore to the whimsical style of #goblincore. Also discussed: #Fetishcore , #cowboycore , #vermontcore , #peasantcore , #retrocore , #modcore , #goblincore, #fairycore , #lobotomycore Beyond the Hashtags: #Tradwife Culture Under the Microscope We're also diving into the controversial world of #TradWife culture. Join us for some spicy opinions on: Financial Independence and the #TradWife Does this lifestyle pose a risk to a woman's financial autonomy? Child-Free Trad? Challenging the Narrative We'll discuss the challenges and potential hypocrisy of being a child-free "tradwife." Building a Support Network: Beyond Your Partner Why is it crucial to cultivate a strong community beyond your relationship? Content Warning: This episode briefly touches on the topic of abuse (mention only, no details). Join the Conversation! What aesthetic resonates with you? What are your thoughts on #TradWife culture? Share your voice in the comments or send us a voice message!

Ever get sucked into the world of "slow living" YouTubers? This episode of The Bella Femme Podcast dives into the world of 'it girl' influencers. Host Amber puts these aspirational lifestyles to the test, experimenting with everything from skincare routines to vegan meals. We discuss: The allure of the slow living influencer aesthetic Trying out popular influencer trends like a gallon-a-day water challenge and daily coffee shop visits The environmental impact of influencer culture and overconsumption Finding a balance between mindful living and realistic expectations Plus, we want to hear from you! What influencer trends should Amber tackle next? Join us for a fun and thought-provoking exploration of slow living, consumerism, and finding your own version of a happy, sustainable life. Listen now and subscribe for more empowering conversations for the modern woman! --- Did you like this one? Please rate & review this podcast! It means so much to the very real gals behind it. We'd love you feedback and suggestions for the podcast! You can also drop us a line at ⁠⁠[email protected]⁠⁠ --- Find Us On the web: ⁠⁠https://www.twiceisniceshoppe.com/⁠⁠ On Instagram: ⁠⁠https://www.instagram.com/twiceisniceshoppe?fbclid=IwAR1wrJJlQ9PoydVhf_45kt0KGdrnExpz2CQ4e6VMtmRcf74SknOafnAXb-I⁠⁠ On Facebook: ⁠⁠https://www.facebook.com/twiceisniceconsignmentboutique⁠⁠ On TiKTok: ⁠⁠https://www.tiktok.com/@twiceisniceshoppe⁠⁠ On YouTube: ⁠⁠https://www.youtube.com/channel/UCz4e11JwZAMk6Uykqupwpjg⁠

Mirror Mirror On The Wall, Can She Really Do It All? Emily sits down with the hair whisperer, Mary Elizabeth of Harmony at 609, to chat about self image, the pressure to look a certain way, self employment at 62, self care, and the power of transformation. When the way you look is your business card, how do you balance a healthy self image *and* continue to play the girl-boss game to get ahead? Listen to our discussion on taking care of yourself before you take care of others and how a great haircut can really turn your day, week, or month around! Find Mary Elizabeth at-- Harmony at 609 Facebook Page: https://www.facebook.com/harmonyat609/ Harmony at 609 Instagram: https://www.instagram.com/harmonyat609/?hl=en --- Did you like this one? Please rate & review this podcast! It means so much to the very real gals behind it. We'd love you feedback and suggestions for the podcast! You can also drop us a line at ⁠⁠[email protected]⁠⁠ --- Find Us On the web: ⁠⁠https://www.twiceisniceshoppe.com/⁠⁠ On Instagram: ⁠⁠https://www.instagram.com/twiceisniceshoppe?fbclid=IwAR1wrJJlQ9PoydVhf_45kt0KGdrnExpz2CQ4e6VMtmRcf74SknOafnAXb-I⁠⁠ On Facebook: ⁠⁠https://www.facebook.com/twiceisniceconsignmentboutique⁠⁠ On TiKTok: ⁠⁠https://www.tiktok.com/@twiceisniceshoppe⁠⁠ On YouTube: ⁠⁠https://www.youtube.com/channel/UCz4e11JwZAMk6Uykqupwpjg⁠

We got a 20-something, 30-something, and 40-something in a room to talk all things womanhood. Meet Kaylee - she's a 20-something bubbly go getter figuring out life one smile at a time. Join us in this second part of our conversation with her to chat high heels, fashion, family, scary body sabotage (looking at you prolapsed uterus....stay in there, please) and sage advice from Amber as she looks back on her 20s and 30s. We get real and raw and we hope you feel seen in this conversation. Psst: Kaylee's podcast recommendation -> I've Had It Spotify: https://open.spotify.com/show/5HYmraLuzUrzy7yX5mzMLB Apple: https://podcasts.apple.com/us/podcast/ive-had-it/id1650340709?ign-itscg=30200&ign-itsct=podcast_box_player --- Did you like this one? Please rate & review this podcast! It means so much to the very real gals behind it. We'd love you feedback and suggestions for the podcast! You can also drop us a line at ⁠[email protected]⁠ --- Find Us On the web: ⁠https://www.twiceisniceshoppe.com/⁠ On Instagram: ⁠https://www.instagram.com/twiceisniceshoppe?fbclid=IwAR1wrJJlQ9PoydVhf_45kt0KGdrnExpz2CQ4e6VMtmRcf74SknOafnAXb-I⁠ On Facebook: ⁠https://www.facebook.com/twiceisniceconsignmentboutique⁠ On TiKTok: ⁠https://www.tiktok.com/@twiceisniceshoppe⁠ On YouTube: ⁠https://www.youtube.com/channel/UCz4e11JwZAMk6Uykqupwpjg⁠

We got a 20-something, 30-something, and 40-something in a room to talk all things womanhood. Meet Kaylee - she's a 20-something bubbly go getter figuring out life one smile at a time. Join us in conversation with her to chat new marriage, staying connected to family while building your own, fears of potential motherhood, balancing desired and selfishness, friendship, and what fashion looks like in your 20s. And, it wouldn't be a Bella Femme podcast if we didn't talk about how these things intersect with living slowly and sustainability. We get real and raw and we hope you feel seen in this conversation. --- Did you like this one? Please rate & review this podcast! It means so much to the very real gals behind it. We'd love you feedback and suggestions for the podcast! You can also drop us a line at [email protected] --- Find Us On the web: https://www.twiceisniceshoppe.com/ On Instagram: https://www.instagram.com/twiceisniceshoppe?fbclid=IwAR1wrJJlQ9PoydVhf_45kt0KGdrnExpz2CQ4e6VMtmRcf74SknOafnAXb-I On Facebook: https://www.facebook.com/twiceisniceconsignmentboutique On TiKTok: https://www.tiktok.com/@twiceisniceshoppe On YouTube: https://www.youtube.com/channel/UCz4e11JwZAMk6Uykqupwpjg

New Year New Season! We're jumping in to season two with this *very timely* chat -ahem, overshare- on New Years Resolutions. Feeling the New Year pressure to be a "new you"? Hold that gym membership – tune in for laughs, insights, and a refreshingly honest take on personal transformation. Because hey, maybe "new you" is just overrated. It's time to celebrate who you are and unlock your own unique way to level up. --- Did you like this one? Please rate & review this podcast! It means so much to the very real gals behind it. We'd love you feedback and suggestions for the podcast! You can also drop us a line at [email protected] --- Find Us On the web: https://www.twiceisniceshoppe.com/ On Instagram: https://www.instagram.com/twiceisniceshoppe?fbclid=IwAR1wrJJlQ9PoydVhf_45kt0KGdrnExpz2CQ4e6VMtmRcf74SknOafnAXb-I On Facebook: https://www.facebook.com/twiceisniceconsignmentboutique On TiKTok: https://www.tiktok.com/@twiceisniceshoppe On YouTube: https://www.youtube.com/channel/UCz4e11JwZAMk6Uykqupwpjg

It's time to talk about cat calling! One of us loves it, one of us hates it! But really, what does it mean that Emily's thoughts go directly to "what was I wearing to encourage this behavior?".... and Amber says "hell yeah I'll wear this outfit again!". Plus, theres definitely a difference between a southern cat call and a mountain cat call. We unpack these thoughts and many more, including the safe space where fashion is artistic expression rather than being 'slutty'. Meow. Did you like this one? Please rate & review this podcast! It means so much to the very real gals behind it. PS: We'll be taking a superquick break in between seasons to bring you our Fall Trunk Sale and record awesome interviews for season 2! Find out more about our Designer Trunk Sale on November 5th here: https://www.twiceisniceshoppe.com/trunksale and get yourself an Early Bird ticket to shop before the sale opens here: https://www.twiceisniceshoppe.com/event-details/vip-fall-trunk-sale-shopping --- This is our final episode in Season 1! Next up on season 2 of The Bella Femme Podcast is "Fur & Leather In The (Secondhand?) Fashion Industry" "French Girl Aesthetic" "Shopping For Your Boobs" and interviews with a kick-ass Realtor in her 20s and a Nurse Midwife who started her own practice. We'd love you feedback and suggestions for the podcast! Drop us a line at [email protected] --- Find Us On the web: https://www.twiceisniceshoppe.com/ On Instagram: https://www.instagram.com/twiceisniceshoppe?fbclid=IwAR1wrJJlQ9PoydVhf_45kt0KGdrnExpz2CQ4e6VMtmRcf74SknOafnAXb-I On Facebook: https://www.facebook.com/twiceisniceconsignmentboutique On TiKTok: https://www.tiktok.com/@twiceisniceshoppe On YouTube: https://www.youtube.com/channel/UCz4e11JwZAMk6Uykqupwpjg

Real quick - before we get you Episode 20 - here's an update on the pod: -Season 1 is wrapping up with our next episode all about Fur & Leather. 😱 How do you feel about it? Is vintage fur okay? What about the rebranding of "Pleather" to "Vegan Leather"? Buckle up because we're sure to get controversial. -We'll be taking a superquick break in between seasons to bring you our Fall Trunk Sale and record awesome interviews for season 2! Find out more about our Designer Trunk Sale here: https://www.twiceisniceshoppe.com/trunksale and get yourself an Early Bird ticket to shop before the sale opens here: https://www.twiceisniceshoppe.com/event-details/vip-fall-trunk-sale-shopping -Next up on season 2 of The Bella Femme Podcast is "Cat Calling" "French Girl Aesthetic" "Shopping For Your Boobs" and interviews with a kick-ass Realtor in her 20s and a Nurse Midwife who started her own practice. We'd love you feedback and suggestions for the podcast! Drop us a line at [email protected] Chat soon!

Join us for horror stories of hard candy sucking, vag sniffing, and wearing a dress to see your OBGYN. Plus, a requisite rant about the USAs healthcare system for women. And we definitely compare going to the dentist to going to your Gynecologist... Should we officially call this Lady Problem #7642? Stay for the ending when Emily records herself trying to quote Barbie at her appointment. --- Did you like this one? Please rate & review this podcast! It means so much to the very real gals behind it. --- Find Us On the web: https://www.twiceisniceshoppe.com/ On Instagram: https://www.instagram.com/twiceisniceshoppe?fbclid=IwAR1wrJJlQ9PoydVhf_45kt0KGdrnExpz2CQ4e6VMtmRcf74SknOafnAXb-I On Facebook: https://www.facebook.com/twiceisniceconsignmentboutique On TiKTok: https://www.tiktok.com/@twiceisniceshoppe On YouTube: https://www.youtube.com/channel/UCz4e11JwZAMk6Uykqupwpjg --- Sign up for our emails and be the first to know when designer sales happen in our boutique! --> https://mailchi.mp/98380cc6ee14/twice-is-nice-newsletter

Never go grocery shopping when your hungry? Always save your scrap vegetables? Each person's approach to living frugally can be so different! From grocery shopping (monthly? weekly? online?) to shopping second hand for clothes and home goods, we talk about our favorite tricks that let us live frugally while not necessarily being *cheap* about it. Plus, Emily confesses something in this one about a recent purchase! Did you like this one? Please rate & review this podcast! It means so much to the very real gals behind it. --- Find Us On the web: https://www.twiceisniceshoppe.com/ On Instagram: https://www.instagram.com/twiceisniceshoppe?fbclid=IwAR1wrJJlQ9PoydVhf_45kt0KGdrnExpz2CQ4e6VMtmRcf74SknOafnAXb-I On Facebook: https://www.facebook.com/twiceisniceconsignmentboutique On TiKTok: https://www.tiktok.com/@twiceisniceshoppe On YouTube: https://www.youtube.com/channel/UCz4e11JwZAMk6Uykqupwpjg --- Sign up for our emails and be the first to know when designer sales happen in our boutique! --> https://mailchi.mp/98380cc6ee14/twice-is-nice-newsletter

Are you tired of the pressure to shave? I don't know about you, but we're tired of feeling like we have to shave from the eyelashes down to be considered "beautiful". Join us for a (not at all) serious discussion about the our feelings on - and the history of - women's body hair. We don't care about YOUR body hair, but we definitely care. So whether you're a shaver, a waxer, or a proud bush wagger, this episode is for you! The Razor Company Article Even more deep-dive material on the Exploress Podcast- The Hair Down There: The History of Our Relationship with Lady Jungles --- What's all the fuss about The Greener Good Subscription Boxes? Grab yours - we ship!

In this episode, we're talking about the new Barbie movie (with spoilers!), unpopular opinion: an old Taylor Swift speech is better than America Ferrera's, and diving into a charged discussion on the term 'woke'. Make It Pink! The new Barbie movie is finally here, and it's a lot different than Emily expected, but Amber STILL hasn't seen it. The movie stars Margot Robbie as Barbie and Ryan Gosling as Ken, and it follows Barbie as she leaves her perfect life in Malibu to explore the world and find her true calling. The movie has been praised for its diverse cast and its positive message about female empowerment, but definitely also has it's critics! Does this mean we're 'woke'? In response to the criticism of The Barbie Movie, the conversation dives into a larger discussion of the term 'woke' as it relates to our small town, the men in our lives, and those who use it as an insult. There are a bunch of fun pop culture clips in this episode! Give it a listen and don't forget to rate and review! --- SEPTEMBER 16TH THE FUNKY FLEA HOME SALE: https://www.facebook.com/events/210200888421123 Dressed: The History Of Fashion - Barbie Episode: https://open.spotify.com/episode/1OmV745cWoAcO5KKYsSfCu Follow the pod on The Bella Femme Good Things Group on Facebook: https://www.facebook.com/groups/1314302449145351 Get on our email list: https://mailchi.mp/98380cc6ee14/twice-is-nice-newsletter

This is part two of our conversation with Lily, the petite icon of Twice Is Nice. In this episode, we discuss religion and its role (or not) in developing a personal guide in live and fashion, a modern woman's interpretation of the Bible, and combatting peer pressure. Plus, get Lily's tips for keeping a clean, organized closet, confidence, and poise. As always, we're SO glad you’re here and we appreciate your ratings and reviews!

We chat with a style icon that we know you've seen around the Twice Is Nice Shoppe - Lily! In the first part of our conversation, we discuss how Amber and Lily are total opposites with shockingly different backgrounds. We shatter the idea that your friends should be similar to you - or even like the same things that you do. We ask, 'which character on TV or in books are you?' and 'how do you get modest style inspiration in an immodest world?' and 'how can two women wearing the same outfit be described so differently?'. Join us for an open conversation with Lily! (Part 2 coming in episode 15) Don't forget to leave a review and tell your friends (especially the awesome opposite ones) about the Bella Femme Podcast!

This episode is hot, sweaty, and full of deep breathing. Yep. Its summer and we're still managing to carry around a lot of stress and anxiety. So how do we deal with it when the only school that teaches you these techniques is the school of hard knocks? Welp, we're going to experiment and get back to you. Amber will try a tapping technique to calm and de-stress, and Emily will try 'box-breathing'. What are your de-stressing techniques that work? - Or absolutely do not work?! Let us know & follow the pod on The Bella Femme Good Things Group on Facebook: https://www.facebook.com/groups/1314302449145351

Everyone has a clean laundry pile that determines what they wear for the day... right? ...RiGhT? Listen. Getting dressed is hard, and then you have to be stylish too? Emily and Amber put their heads together on style, silhouettes, and trends dos and don'ts. Emily has an over-thought theme for each of her day's fashion choices and Amber will catch her sleeves on doorknobs and trip up the stairs in maxi dresses. But, they really come together when they strongly disagree on formally defining your style and on capsule wardrobes. Ultimately, they decide that Emily is a 'Just-Right-ilist' with her nerdy Pinterest mood boards and Amber is 'A-Little-Too-Much-ilist' with her boho closet. If you enjoyed this episode, please rate and review us! The best compliment you can give is to recommend this podcast to a friend. Psst: here's the book that Emily mentioned. If you're a nerd, enjoy! The Curated Closet - https://anuschkarees.com/curatedcloset

This is part two of Emily and Amber's discussion on fast fashion, and sustainability, and living a slower life via your closet. Emily's neurospicy-ness is driving her to choose natural fibers over synthetics and Amber thinks she is in love with multiple designers. If you enjoyed this episode, please rate and review us! The best compliment you can give is to recommend this podcast to a friend. Links to the designers we mentioned: Billy Reid - https://www.billyreid.com/ Alamama Chanin - https://alabamachanin.com/ The Kit - https://www.thekit.com/

🥳 To celebrate our tenth episode, please enjoy the sweet, sweet stylings of Amber & Emily giggling and doing an altogether bad job at podcasting. Help us celebrate by leaving a rating, review, or sending our show to a friend!

Emily and Amber (finally) get real with the dirt on Fashion. The fashion industry is one of the most polluting industries in the world. If that weren't enough, the fashion industry is often associated with poor working conditions and human rights abuses. 🚨 Fast fashion has made it easier and cheaper than ever to buy new clothes. People are buying more clothes than they need, and they are throwing them away at an alarming pace. 🫶 You know us, we definitely suggest shopping second hand because it's a pretty great way to reduce your impact. It helps to reduce the amount of waste produced by the fashion industry, and it also conserves resources such as water and land. And on course, it can save you money- because those GORGEOUS ethical designers can cost quite a bit of money. Ahem. Investment. We're still learning. Psst: Part two of this conversation is about real ways to make a difference (including some of our favorite slow fashion companies) so tune in for the second half! If you enjoyed this episode, please rate and review us! The best compliment you can give is to recommend this podcast to a friend.

Bodies and friendships go through so many changes during and after pregnancy. Emily talks about postpartum pants and making mom friends. Just popping in with a little *minisode* clip from our very first episode. This May, we're celebrating motherhood & conversations around being - or not being - a mom. If you haven't already, go back and listen to episode 1 for the full conversation.

Oh boy, we start with a whopper of a tangent before we even dive into this episode's topic: A woman's identity in being childfree or being a mother. So hang in there with us while we discuss not having a motherhood handbook, 'mothering' the verb, biological clocks, and people always asking you the, "Are you going to have any [more] kids?" question. The conclusion of it all is basically puppies are not really like kids, but both can contribute to a significant lack of sex with your partner. It's an interesting 40 minutes. If you enjoyed this episode, please rate and review us! The best compliment you can give is to recommend this podcast to a friend.

Meet Holly/Ilex the Moon Born Maker! She is a practicing witch, maker, and photographer and we pick her brain for nuggets all about home and friendships. We had such a vibrant conversation, we had to make this a two-parter. In part one (go and listen to the first part of our conversation, what are you waiting for?!) Holly tells the tragic story of what brought her to her practice and answers rude questions about witchcraft by Amber & Emily. Find Holly: On the web: https://lunanata.com/ On Instagram: https://www.instagram.com/moon.born.makers/?hl=en --- Please rate & review this podcast! It means so much to the very real gals behind it.

As a creative and artistic person, how do you balance the artist, the business owner, the mother - the whole self - after becoming a mother? Just popping in with a little *minisode* clip from our conversations with Sarah of The Purple Fern. This May, we're celebrating motherhood & conversations around being - or not being - a mom. If you haven't already, go back and listen to episode 5 for the full conversation.

Meet Holly/Ilex the Moon Born Maker! She is a practicing witch, maker, and photographer who waves her witch flag high and she's here to disSPELL some myths and tell some stories for us today. We had such a vibrant conversation, we had to make this a two-parter. In part one (hi, yes you are in the right place) Holly tells the tragic story of what brought her to her practice and answers rude questions about witchcraft by Amber & Emily. Oh, and we find out that we may be witches, too! Emily is going to go google Hearth Witchery, brb. In the meantime please rate & review this podcast. It means so much to the very real gals behind it. Stay tuned for part two with Holly - on home and friendships. Find Holly: On the web: https://lunanata.com/ On Instagram: https://www.instagram.com/moon.born.makers/?hl=en --- Curious about The Greener Good (& how to get your hands on the products)?! Sign up for our emails and be the first to know when our NEW online shop goes live! You may even want to treat yourself to a subscription box. 🧼 --> https://mailchi.mp/98380cc6ee14/twice-is-nice-newsletter

Trying to be more sustainable with your cleaning products? Us too. Between Amber and Emily, we've tried a BUNCH of hacks, recipes and tips for living a greener life. In this episode, we talk about green cleaning products that work for the long haul, when it's worth it to simplify, and a few of our favorite clean day hacks. Curious about The Greener Good (& how to get your hands on the products)?! Sign up for our emails and be the first to know when our NEW online shop goes live! You may even want to treat yourself to a subscription box. 🧼 --> https://mailchi.mp/98380cc6ee14/twice-is-nice-newsletter

Remember your noble resolutions from New Year's? Yeah, we forgot, too. Anywhoo, Amber and Emily talk about making green choices in the beauty and cosmetic space and how to try to be consistently better in a world of consumption and plastic. And, of course, we can't get through a podcast without mentioning periods, and in this case, the Diva Cup. So grab some tips and recommendations and join us on our eco-friendly soap box! PS: Check our The Greener Good exclusive line of products available at Twice Is Nice and soon online for eco-friendly handmade green cosmetics and cleaning suite of effective tools and products from goat's milk soap bars to natural deoderant.  _____ Links ->  Dent Tabs: https://www.amazon.com/gp/product/B005SFSTKA/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1 Besame: https://besamecosmetics.com/?gclid=Cj0KCQjwk7ugBhDIARIsAGuvgPZQhskcmX-n1FssjVF2rtJNJo9H6RhnkSB7H53MfWPN4V8JNyHCewUaAgH0EALw_wcB Cheekbone Beauty: https://www.cheekbonebeauty.com/ Boie: https://boieusa.com/ The Safety Razor Emily Just Bought: https://www.amazon.com/gp/product/B07L4FY6T4/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1 EWG Skin Deep: https://www.ewg.org/skindeep/

Finally, Amber and Emily fumble through our very first interview! We've brought Sarah from The Purple Fern in to talk about developing your aesthetic, the co-creative process of making art and the fallacies micromanaging the creative process, the anxiety around collecting all the pretty things, and putting yourself first in order to be the best mom you can be. Enjoy this meandering conversation (and some great book recommendations) with a bunch of art girls just trying to do their best. Plus, you'll hear the snuggly sounds of our bonus special guest: Loki, Sarah's blue heeler rescue pup.  Are you local to Winchester VA? join us for our collaboration, the Boho Pop-Up at The Purple Fern studio Sunday, March 26th, from 11am - 3pm. So whether you listen or visit - or BOTH - we hope you enjoy hanging out with Sarah as much as we do! Follow Sarah: On Instagram: https://www.instagram.com/purplefernphotography/ On Facebook: https://www.facebook.com/purplefernphotography/ On the web: https://purplefernphotography.com/

What is it with THAT girl who has a 12-step morning skin care routine? Are we jealous of her? Why does Amber get up at 3 am and Emily starts her workday at 10...ish?  For better or worse, Amber and Emily couldn't have different morning routines - and we bet yours is different, too! In this episode of, "I'll show you mine and you show me yours", we disrupt the concept that there is a perfect morning routine for any given woman. We make space for moderation in everything - including perfection and productivity.  So wipe yesterday’s makeup into shape and listen to this super real episode of The Bella Femme Podcast while you do your morning workout (or don't and check it off anyway).

Honestly, why is menopause so weird? Vagina vs vulva? Is nipple hair normal? Why do I poop differently post-partum? Who actually does Kegels? Searching for honest answers to real gross questions about our beautiful female bodies. This is the episode where Amber and Emily yell "PERIOD" downtown and decide to host an IRL women's discussion entitled, "Stuff Your Momma Never Told You Or You Were Too Embarrassed To Ask". 

Welcome to The Bella Femme Podcast! Amber and Emily talk about finding meaningful community (and adding to the noise) at different stages of life, first impressions, and BOOBS. How do you go from a local women's consignment boutique to making friends and connections with women who inspire you to live a little slower, smile a little brighter, and learn from everyone's weird stories? Each episode is a chat about the things that join us together as women and humans on this earth and make you go “whoa, I thought I was the only one”, but then you find out you’re not the only one and you feel relieved.  We share stories, interview real extraordinary people, laugh, become inspired, and give permission to fail.  It’s those real, raw, vulnerable conversations that let us know that we're not alone in having so many questions about life, sustainable living, beauty, fashion, slow living, and about being a woman.