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PODCAST · health

The Cancer Cipher, Sharon Speaks

The Cancer Cipher is a term I started to use once I was diagnosed with stage IV metastatic breast cancer spread to my bones because it was difficult to understand all of the information concerning my diagnoses.  I felt overwhelmed, stressed, and on emotional overload trying to understand all of the aspects of my cancer diagnosis. Therefore, my goal and mission with this Podcast are to help and encourage people as we all navigate through this cancer journey by:* Helping people by providing insights on living with breast cancer through personal stories and experiences* Discuss breast cancer basics and advanced knowledge* Preventative health and life strategies while understanding medical treatments* Explore and decipher aspects of what the Cancer Cipher means

  1. 26

    Season 2, Episode 6 Understanding Emotional Burnout in Breast Cancer

    In today's episode, Sharon talks about something that often goes unnamed in the breast cancer journey: Emotional Burnout!  It's not just being tired; it's a kind of soul weariness that settles in after months or years of being brave, strong, and battling breast cancer. Burnout can feel like waking up already tired, fatigued, and feeling disconnected from who and where you were before a cancer diagnosis.  You feel like you're having difficulties making decisions and completing small tasks, as well as a loss of interest in things that once brought joy. So, let's listen to today's episode.

  2. 25

    Season 2, Episode 3, Experiencing a Double Mastectomy

    In this episode of the Cancer Cipher Sharon Speaks podcast, Sharon has a special guest joining her, named LaLa. She is one of Sharon’s very close friends, but she did not want to be on camera while sharing her story. LaLa was diagnosed with stage two b, ER/PR+, her two negative invasive lobular carcinoma in situ after four biopsies, a lumpectomy, and the removal of two cancer-affected lymph nodes. LaLa explains why she decided to have a double mastectomy due to her cancer diagnosis. Sharon is grateful that her close friend is doing as well as can be, especially after her surgeries, and is trying to move on with her life while encouraging other women about cancer.  Please subscribe, listen, like, share, and comment.

  3. 24

    Season 2, Episode 5 The Elements of Kindness Toward Cancer Patients

    Welcome back to the podcast. I’m Sharon, and today we’re stepping into a space that’s tender, powerful, and deeply human. If you’ve ever wondered what kindness really looks like in the face of cancer—not the kind that’s wrapped in clichés or quick fixes, but the kind that sits quietly beside someone in their pain—this episode is for you.I’ve seen firsthand how the smallest gestures can carry the most significant weight. A warm meal. A silent hug. A text that says, 'I’m thinking of you. These moments don’t cure cancer—but they do something just as important. They remind us we’re not alone.So today, we’re exploring the elements of kindness that genuinely matter to cancer patients. Not just what to say—but how to show up. How to honor their humanity. How to be a steady light in a storm that no one chooses.Whether you’re a caregiver, a friend, or someone walking this journey yourself, I hope this episode offers comfort, clarity, and maybe even a little healing.Let’s begin.

  4. 23

    Season 2, Episode 4 (audio) Embracing What Matters Most After a MBC Diagnosis

    Welcome back to The Cancer Cipher Sharon Speaks podcast.  Sharon has taken the time to create her next episode, Embracing What Matters Most After a MBC Diagnosis. She thought about living fiercely instead of giving in to the elements of the metastatic disease, which is incurable and only treatable.  She asks the question, What happens to you when life becomes finite? You could wake up one day and be fine, and the next day you could be in the hospital.  So, while you can do those things you've always wanted to do, do it! Don't put life off. Do those things while you can.

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    Ep 20, What is Your Excuse?

    The Cancer Cipher Sharon Speaks podcast takes a twist, and Sharon discusses how she has regained her joy, but at the cost of realizing, "What is Your Excuse?" Sharon breaks down some of the reasons she has given excuses and how they affect her while living with stage 4 metastatic breast cancer, spread to her bones. People often give excuses for various reasons, and these excuses usually reveal something more profound than just an attempt to avoid responsibility. She strategically adds biblical references that elevate the podcast to a whole different level. Please like, subscribe, follow, comment, and share this podcast. Now let's join Sharon.

  6. 21

    Season 2, Episode 2 How to Apply for Your SSA Permanent Disability Pt. 2

    Welcome back to the Cancer Cipher Sharon Speaks podcast.  Sharon is grateful to be able to start a second season after a much-needed rest and refresh.  Going forward, she will have guests joining the podcast to share their stories, but this episode is a continuation of episode 1, How to Apply for Your SSA Permanent Disability.  It is a topic of discussion for anyone dealing with a chronic to death illness, notably, on how to apply correctly and deal with the frustration of being denied.  Sharon is sharing her experience and resource, www.SSA.gov, to help her listeners with the process. Let's listen!

  7. 20

    Season 2, Episode 1 How to Apply for SSA Permanent Disability Pt. 1

    Welcome back to Season 2, episode 1 of the Cancer Cipher Sharon Speaks podcast. Now that Sharon has gained the courage to talk about living with stage 4 metastatic breast cancer, spread to bone, the mission of this podcast is being fulfilled. A doctor told Sharon that she should be dead by now, but she is still alive, so she is sharing her story to help other people. No one gives you a handbook telling you what to expect when you have cancer, so it is her mission to help people learn to be their own advocate and learn how to survive this brutal disease. Now, let's join Sharon!

  8. 19

    Ep. 19 Hospice Care, Do You Really Know What It Means?

    My name is Sharon, and I have finally gained the courage to talk about living with stage IV metastatic breast cancer spread to my bones. A doctor told me that I should be dead by now, but I am still here, so I am sharing my story to help others. Moreover, I named the podcast The Cancer Cipher, Sharon Speaks, because no one gives you a handbook and tells you what to expect when you receive a breast cancer diagnosis. Therefore, my mission is to help people learn how to be their own advocate and learn how to navigate this brutal disease.  All stories are of my personal journey and experiences, and I desire to take fear out of the word cancer while empowering people to live.

  9. 18

    Ep 18, Breast Cancer Risk Factors

    In this episode, Sharon continues sharing her story and cancer experiences. Additionally, she discusses the various cancer risks you should know. I am not a physician, but we all understand that our environment, the food we eat, and risk factors beyond our control all contribute to a cancer diagnosis even in the most healthy people. My source for this podcast is the BCRF Breast Cancer Research Foundation.  Always do your research and gain an understanding if you have been diagnosed with cancer. Please like, subscribe, follow, comment, and share this information to continue to build this community and help people.

  10. 17

    Episode 17 Pt. 2 Terms That Help to Clarify a Cancer Diagnosis

    Welcome back to the Cancer Cipher Sharon Speaks podcast.  Sharon is living with stage IV metastatic breast cancer spread to many areas of bone. She is on a mission to help people gain a better understanding of cancer by discussing different terminology and how to set expectations concerning treatments, diagnosis, and decision-making.  Sharon has a passion for research and sharing good sources. Sources used today are from Breastcancer.org, the National Cancer Institute, and an article written by Jamie DePolo | Reviewed by Jennifer L. Armstrong, MD & Brian Wojciechowski, MD.

  11. 16

    Ep. 16 Terms to Help Clarify a Cancer Diagnosis

    Welcome back to the Cancer Cipher Sharon Speaks podcast. Sharon is living with stage IV metastatic breast cancer spread to many areas of bone. She is on a mission to help people gain a better understanding of cancer by discussing different terminology and how to set expectations concerning treatments, diagnosis, and decision-making. Sharon has a passion for research and sharing good sources. Resources used today are from Breastcancer.org, the National Cancer Institute, and an article written by Jamie DePolo | Reviewed by Jennifer L. Armstrong, MD & Brian Wojciechowski, MD

  12. 15

    Ep.15 Cancer Can Not Steal My Joy

    Welcome back to the Cancer Cipher Sharon Speaks. Today, Sharon is discussing the dynamic difference between joy and denial when it comes to a cancer diagnosis. She is also continuing her mission of telling her story of living with stage 4 metastatic breast cancer. Please take a moment to like, subscribe, follow, share, and comment so we can continue to build this community and share good information to help people. Now, let's join Sharon for today's message. #podcast #cancer #breastcancer #storytelling, #mentalhealthawareness

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    Ep 14 How Does Estrogen Affect My Mental Health with Cancer

    Welcome to the Cancer Cipher Sharon Speaks Podcast. In this episode Sharon continues sharing her personal story and experiences with Stage 4 metastatic Breast cancer. Additionally, she discusses how the hormone Estrogen affects the mental health of cancer patients. This informative episode will help people to understand why it is important to understand why they need to know the more about how Estrogen works in their bodies, and how cancer treatments can lower the production of this vital hormone and why.  #cancer #podcast #breastcancer #womenshealth #storytime #estrogen

  14. 13

    Ep. 10 Get Your Life In Order

    Welcome back to the Cancer Cipher, Sharon Speaks podcast where Sharon is sharing her cancer journey with Stage 4 metastatic breast cancer spread to her bones.  In this episode, Sharon is discussing how to Get Your Life in Order concerning things of business.  If something happened to you today, would you be prepared with your insurance, finances, end of life wishes, and many other areas? Please take time to listen to this podcast and learn some of the things that may help you.  Take the time to follow, like and share this podcast with those who it could help.

  15. 12

    Ep. 13 How Does Breast Cancer Affect My Mental Health

    Welcome back to The Cancer Cipher Sharon Speaks podcast. Sharon is continuing to share her story and experiences of living with stage 4 Metastatic Breast Cancer. Since May is Mental Health Awareness Month, Sharon is sharing how cancer has affected her mental health. Please take time to like, follow, comment, subscribe and share this podcast, so we can continue to build this community. Let's join Sharon for today's message. 

  16. 11

    Ep. 12 What is Neuropathy

    Welcome to The Cancer Cipher, Sharon Speaks podcast. Our host Sharon is on a mission to help people by sharing her diagnosis and living with stage 4 metastatic breast cancer spread to her bones. She believes that by sharing her experiences and encouraging people to do research about their own diagnosis, her listeners will gain a greater understanding of their personal health conditions. Let's join Sharon for today's episode. Some of her resources are: The Mayo Clinic, Cleveland Clinic, Johns Hopkins Medicine, and The Foundation for Peripheral Neuropathy

  17. 10

    Episode 11, The Importance of Care Takers, The Cancer Cipher, Sharon Speaks

    In this eleventh podcast episode, Sharon continues to share her experiences of living with stage 4 metastatic breast cancer, and how care takers make the difference with her care.  Additionally, Sharon discusses the importance of care takers and how they benefit those they care for. Notably, that care takers are compassionate, empathetic, and selfless, as well as, how maintaining a work-life balance can be very challenging. Please take time to listen and like, subscribe, share, follow, and comment.

  18. 9

    Episode 4, The Cancer Cipher, Sharon Speaks (Audio) Technical Description of my Diagnosis

    Welcome back to the Cancer Cipher Sharon Speaks Podcast. Our host Sharon has an informative and intriguing show for you today. If you are a first-time listener, please like and subscribe so you can have access to the previous shows. Sharon is on a mission to openly, because she no longer carries the guilt and shame of having a cancer diagnosis. Most importantly, she has developed a passion for helping people with her story, and where her journey has brought her. Here are a few cancer resources: American Cancer Society, Breastcancer.org, Breast Cancer Research Foundation, National Breast Cancer Foundation, Susan G Komen Foundation, and Male Breast Cancer Global Alliance.  These are just a few resources.  There are so many more, so make sure you do your research.

  19. 8

    Episode 9, All Things Good and Bad

    In this episode, as Sharon is continuing to share her personal story and experiences while going through stage 4 metastatic breast cancer spread to her bones, she discusses the complications of medications and side effects that led to complicated irreversible sicknesses. These sicknesses make it harder for her to cope with cancer. Listen as she shares wisdom, encouragement, and continues to fight and break the Cancer Ciphers! 

  20. 7

    Episode 7 The Cancer Cipher Sharon Speaks, Living Better with Cancer

    Welcome back to the Cancer Cipher Sharon Speaks podcast with your host Sharon. Please like, comment and subscribe! In this episode, Sharon will talk about how pain affects her daily life and how she is determined to not allow pain to keep her from completing her mission of telling her story, sharing her experiences, and helping people. Consequently, Sharon is allowing herself to be very vulnerable to share some deeply personal and emotional feelings concerning her cancer diagnosis, and how she explains the dynamics to give a better understanding to her listener.

  21. 6

    Episode 8 Identifying My Type of Cancer

    In this episode Sharon continues sharing her personal story and experiences with cancer. Additionally, she discusses the various stages of identifying breast cancer. This informative episode will help people to understand why it is important to understand why they need to know the stage of their cancer and be able to ask the appropriate questions to their doctors during appointments.

  22. 5

    Episode 6 The Cancer Cipher Sharon Speaks Grief pt. 2

    In this episode, your host Sharon continues the discussion about grief but adds a positive twist as she explains her personal experiences.  Sharon has a unique and interesting way of telling her story, and she keeps it real!  Sharon also wanted to make sure you have her email address for questions, it is [email protected]. Sharon is a firm believer in being strict concerning privacy, so no information shared in an email is discussed openly without permission. Please like, comment, share and follow to keep the community growing and thank you for listening

  23. 4

    Episode 5, The Cancer Cipher Sharon Speaks Grief pt. 1

    Welcome back to the Cancer Cipher Sharon Speaks podcast with your host Sharon. In this episode, Sharon will talk about the "Stages of Grief" and how they impacted her as she continued to get tests and process the fact that she could not have surgery to eliminate the cancer from her body. Sharon is allowing herself to be very vulnerable to share some deeply personal and emotional feelings concerning her cancer diagnosis, and how she explains the stages of grief to give a better understanding to her listeners

  24. 3

    Episode 2 The Cancer Cipher Sharon Speaks

    In this episode Sharon discussed her love for the beach.  Anyone who knows her personally understands her passion. She discovered that benefits of smelling the salty ocean air and listening to the waves was very calming with almost a healing quality.  She found a peaceful place to meditate and pray. Unfortunately. soon afterward, she discovered her cancer diagnoses.  Listen to this episode of the Cancer Cipher to see how she reacted and began to process this discovery.

  25. 2

    Episode 1 The Cancer Code, Sharon Speaks

    My name is Sharon, and I have finally gained the courage to talk about living with stage IV metastatic breast cancer, A doctor told me that I should be dead by now, but I am still here, so I am sharing my story to help other people.  I lived with the shame and guilt of having cancer and I named the podcast The Cancer Code because I was so confused about my diagnosed, testing, treatments, etc. No one gives you a handbook and tells you what to expect when you have caner, so it is my mission to help people learn how to be their own advocate and learn how to survive this brutal disease.  All stories are of my personal journey and experiences, but I will have guests join me to talk about different types of cancer and how it affected their lives.  My desire is to take fear out of the word cancer and empower people to live.

  26. 1

    Episode 3 The Cancer Cipher, Sharon Speaks Podcast

    This podcast is a continuation of Sharon's personal story and experiences while living with Metastatic Breast Cancer Stage IV at diagnosis.  Sharon was diagnosed in 2021, and she was told she had less than three years to live.  Sharon is on a personal mission to inform people about cancer, treatments, mental health challenges associated with, and keeping the faith throughout treatments.  Please tune in to this intriguing and inspiring message and share it with other people.

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ABOUT THIS SHOW

The Cancer Cipher is a term I started to use once I was diagnosed with stage IV metastatic breast cancer spread to my bones because it was difficult to understand all of the information concerning my diagnoses.  I felt overwhelmed, stressed, and on emotional overload trying to understand all of the aspects of my cancer diagnosis. Therefore, my goal and mission with this Podcast are to help and encourage people as we all navigate through this cancer journey by:* Helping people by providing insights on living with breast cancer through personal stories and experiences* Discuss breast cancer basics and advanced knowledge* Preventative health and life strategies while understanding medical treatments* Explore and decipher aspects of what the Cancer Cipher means

HOSTED BY

Sharon Braden Francois

Frequently Asked Questions

How many episodes does The Cancer Cipher, Sharon Speaks have?

The Cancer Cipher, Sharon Speaks currently has 26 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is The Cancer Cipher, Sharon Speaks about?

The Cancer Cipher is a term I started to use once I was diagnosed with stage IV metastatic breast cancer spread to my bones because it was difficult to understand all of the information concerning my diagnoses.  I felt overwhelmed, stressed, and on emotional overload trying to understand all of the...

How often does The Cancer Cipher, Sharon Speaks release new episodes?

The Cancer Cipher, Sharon Speaks has 26 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to The Cancer Cipher, Sharon Speaks?

You can listen to The Cancer Cipher, Sharon Speaks on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts The Cancer Cipher, Sharon Speaks?

The Cancer Cipher, Sharon Speaks is created and hosted by Sharon Braden Francois.
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