The Champagne Lounge

Summary In this episode of The Champagne Lounge podcast, host Rebecca speaks with Amber Daines, a PR and media training expert based on the Central Coast, NSW. They discuss Amber's journey into the world of media, the challenges faced in content creation, and the importance of consistency and strategy in communications. Amber shares insights on how to navigate the digital landscape, the significance of storytelling, and the balance between sharing personal experiences and maintaining a professional image. The conversation also touches on the value of community and collaboration in business. Key Takeaways Navigating challenges in media requires resilience and the understanding that not every day will be perfect. Consistency in content creation is crucial for building an audience and maintaining engagement. Campaigns can vary in length and purpose, from short bursts to long-term strategies. Purposeful content creation involves research and understanding your audience's needs. The fear of sharing content often stems from personal perception rather than audience concern. Balancing personal sharing with strategic messaging is essential for effective communication. Creating cohesive content strategies ensures that all messaging aligns with brand goals. Storytelling is a powerful tool in communication, helping to simplify complex ideas and engage audiences. To join The Champagne Lounge Community go to: https://www.thechampagnelounge.com/join Connect with Amber: Website: www.amberdaines.com Instagram:  https://www.instagram.com/bespokecoad/ __________ Chapters 00:00 Introduction to Amber Daines01:28 Amber's Journey into PR and Media Training03:04 Navigating Challenges in Media and PR04:44 Understanding Communications in the Digital Age06:02 The Importance of Consistency in Content Creation08:33 Defining Campaigns and Their Longevity10:16 Purposeful Content Creation and Research12:51 The Fear of Sharing and Perception Management14:24 The Balance of Sharing and Strategy16:01 Creating Cohesive Content Strategies18:20 The Power of Storytelling in Communication20:37 Joining the Community and Future Aspirations  

In this episode Rebecca interviews Bridget Johns, a professional organiser and time optimisation expert from South Australia. Bridget shares her journey from working in state government to becoming a professional organiser, emphasising the importance of communication, family involvement, and sustainable changes in managing time and decluttering. The conversation covers practical strategies for balancing work and family life, the significance of celebrating small successes, and the value of community support among women in business. Key Takeaways Bridget transitioned from government work to professional organising after realising the need for better time management. Communication with family and colleagues is crucial for managing stress and expectations. Involving the whole family in organisation tasks fosters teamwork and responsibility. Decluttering physical spaces can significantly reduce mental load and improve efficiency. Meal planning can save time and reduce stress during busy weeks. Using a calendar for both personal and work life helps in time management and prioritisation. Celebrating small successes can boost motivation and morale. Creating a supportive community is essential for sharing experiences and resources. Implementing small, sustainable changes can lead to significant improvements over time. It's important to find what works best for your unique situation and family dynamics. To join The Champagne Lounge Community go to: https://www.thechampagnelounge.com/join Connect with Bridget Website: www.besimplyfree.com.au  Instagram: @be.simplyfree  __________ Chapters 00:00 Introduction to Time Optimisation03:06 Bridget's Journey to Becoming a Professional Organiser06:05 Navigating Work-Life Balance and Communication10:00 Implementing Family Involvement in Organisation12:50 Strategies for Decluttering and Time Management16:58 Business Time Optimisation Techniques22:01 Community Support and Celebrating Success  

Summary Emma Baker, owner of Good Day Lifestyle Co, shares her journey of moving to Mudgee, Australia, and opening a colourful and joyful store. She discusses her background as a fashion designer and her love for all things colourful. Emma talks about the ups and downs of running a retail store, including managing cash flow and navigating the challenges of being a solopreneur. She also highlights the importance of building a supportive community in a regional town and the magic of supporting and being supported by other local businesses. Key Takeaways Building a supportive community is crucial for regional businesses. Managing cash flow is a constant challenge for retail store owners. The magic of regional business lies in supporting and being supported by other local businesses. Connecting with other regional business owners through platforms like the Champagne Lounge can provide valuable insights and support. To join The Champagne Lounge Community go to: https://www.thechampagnelounge.com/join Connect with Emma: Website: https://gooddaylifestyleco.com/  Instagram: https://www.instagram.com/gooddaylifestyleco/  --------- Chapters 00:00 Discovering the Colourful and Joyful Store in Mudgee02:10 Balancing Family Life and Running a Retail Store06:35 The Philosophy of Fun and Creativity08:17 Integrating Art Exhibitions into the Store10:19 The Challenges of Managing Cash Flow13:04 Taking the Leap During Maternity Leave16:27 Building a Supportive Community in a Regional Town18:04 The Magic of Supporting and Being Supported by Other Businesses20:06 Connecting with Other Regional Business Owners  

Summary In this episode, Rebecca interviews Kay Fox, who shares her experience of moving from Sydney to Orange and starting her own business. They discuss the challenges of building a community in a new town, the decision to start a business, and the importance of setting boundaries and managing work-life balance. Kay Takeaways Moving to a new town can be challenging, but building a community is essential for feeling connected and supported. Starting a business requires taking risks and stepping out of your comfort zone. Setting boundaries and managing work-life balance is crucial for avoiding burnout as a business owner. Joining communities like the Champagne Lounge can provide valuable support and connection. To join The Champagne Lounge Community go to: https://www.thechampagnelounge.com/join Connect with Kay: Website: https://www.konnecthr.com.au/ LinkedIn: https://www.linkedin.com/in/kayfoxkonnecthr/  --------- Chapters 00:00 Introduction and Connection01:02 Moving to Orange04:25 Building Community in a New Town09:10 Transitioning from Corporate to Entrepreneurship13:26 Working on the Business vs. in the Business15:11 Setting Boundaries and Managing Work-Life Balance20:38 The Value of Joining Supportive Communities  

Summary In this episode Rebecca chats with Leanne O'Sullivan, a digital marketer with 25 years of experience, discusses the evolution of the digital space and the importance of staying on top of trends. She emphasises the need for continuous marketing and building strong referral networks. Leanne also highlights the value of personal connections and genuine conversations in business relationships. Leanne shares tips for sparking conversations and building connections, such as asking questions, researching the industry, and following up with personalised messages. Leanne appreciates the Champagne Lounge community for its welcoming and diverse environment. Key Takeaways Continuous marketing is essential, even during challenging times. Building strong referral networks and working with trusted connections is crucial for long-term success. Authentic conversations and genuine interest in others help build meaningful business relationships. Personal connections and shared experiences create a sense of community and support. To join The Champagne Lounge Community go to: https://www.thechampagnelounge.com/join Connect with Leanne: Website: adventuredigital.com.au Instagram: https://www.instagram.com/leanne_O_ --------- Chapters 00:00 Introduction and Background03:05 Continuous Marketing and Staying on Top of Trends06:26 The Power of Referral Networks09:17 Building Business Relationships Through Authentic Conversations19:12 Creating a Supportive Community: The Champagne Lounge Experience  

Summary In this episode Rebecca chats with De'Arne O'Toole - a multi-talented individual who is a mortgage broker, runs a flower farm, and has a passion for interior design! She specialises in helping rural and regional women with their financial needs.De'Arne values flexibility in her work and utilises tools like Zoom to connect with clients in remote locations. She emphasises the importance of setting boundaries and finding a balance between work and personal time. De'Arne's journey into interior design has allowed her to meet new people and expand her network. She joined the Champagne Lounge community to connect with like-minded individuals and expand her opportunities for networking. Key Takeaways Flexibility and remote work tools like Zoom have allowed De'Arne to connect with clients in remote locations and provide them with convenient service. Setting boundaries and finding a balance between work and personal time is crucial for maintaining well-being and productivity. Continual education and exploring new interests can enhance personal growth and expand professional opportunities. Networking and building relationships with like-minded individuals can lead to new opportunities and collaborations. Joining online communities, like the Champagne Lounge, can provide a platform for networking and connecting with individuals who share similar interests and goals. To join The Champagne Lounge Community go to: https://www.thechampagnelounge.com/join Connect with De'Arne: Website: https://inkfinance.com.au/ Instagram: https://www.instagram.com/ink_financial_solutions/  _____ Chapters 00:00 Introduction and Background00:30 Becoming a Mortgage Broker and Flower Farmer02:10 Embracing Remote Work and Flexibility06:22 Finding Work-Life Balance11:14 Exploring Interior Design20:26 Joining the Champagne Lounge Community  

In this episode TCL member Alison Solar shares her journey of starting her graphic design business, Creative Phix, and the challenges she faced while working part-time and running her business. She highlights the importance of networking and joining communities like the Champagne Lounge to overcome feelings of isolation and gain support from other business owners. Alison specialises in logo design and building visual brand identities for businesses, and she emphasises the value of having a graphic designer as a partner throughout the business journey. Her story showcases the power of connections and the impact they can have on personal growth and business success. Key Takeaways Takeaways Starting a business while working part-time can be challenging, but finding a balance and making time for learning and progress is crucial. Joining networking events and communities can help overcome feelings of isolation and provide support and inspiration from other business owners. Having a graphic designer as a partner throughout the business journey can ensure consistent and effective visual branding. Logo design is an important starting point for any business, as it represents the vision, values, and target audience of the brand. Building confidence in talking about your business and presenting yourself well can lead to more clients and opportunities. Being part of a supportive community can provide a sense of belonging and celebration of wins, making the entrepreneurial journey less lonely. To join The Champagne Lounge Community go to: https://www.thechampagnelounge.com/join Connect with Aleson: Instagram: https://www.instagram.com/creativephix/ Website: https://www.creativephix.com/  _____ Chapters 00:00 Introduction and Background04:14 Starting Creative Fix and the Need for Creative Freedom06:09 Balancing Part-Time Work and Running a Business08:31 The Impact of Joining the Champagne Lounge Community13:23 Overcoming Fear and Building Confidence20:07 The Value of Having a Graphic Designer as a Partner21:12 The Benefits of Being Part of the Champagne Lounge Community  

Summary In this episode founding TCL member Magdaleen Kelly shares her journey in business, from working on super yachts to running her own bookkeeping and automation company, Aqua Vantage. She emphasises the importance of clarity and visibility in financial management and the value of building trust and open communication with clients. Magdaleen also praises the Champagne Lounge community for its inclusivity and support, providing a safe space for women in business. Key Takeaways Building trust and open communication with clients is essential in financial management. Having clarity and visibility in numbers helps businesses make informed decisions. Creating a safe space for vulnerability and open conversations is crucial for personal and business growth. Support and collaboration within a community can provide valuable insights and solutions. To join The Champagne Lounge Community go to: https://www.thechampagnelounge.com/join  Connect with Magdaleen: Website: https://www.aquavantage.com.au/  Instagram: https://www.instagram.com/mags_aquavantage  _____ Chapters 00:00 Introduction and Background02:49 The Glamorous and Risky World of Super Yachts06:56 Transitioning to Bookkeeping and Finding Confidence09:32 Starting Aquavantage and the Importance of Clarity14:30 Implementing Automation and Tailoring Solutions

Summary In this episode Ellie Rowlands, a graphic designer from Mudgee, shares her journey into graphic design and starting her own business. She discusses her passion for inclusivity and accessibility in design, particularly for people with disabilities. Ellie specialises in branding and wedding stationery and enjoys the creative process of both. She emphasises the importance of asking questions, celebrating milestones, and building a supportive community. Ellie is a member of the Champagne Lounge, where she finds a safe space to connect with other entrepreneurs and seek advice.  Key Takeaways Passion for inclusivity and accessibility in design Importance of asking questions and seeking support Celebrating milestones boosts motivation and confidence Being part of a supportive community is invaluable To join The Champagne Lounge Community go to: https://www.thechampagnelounge.com/join  Connect with Ellie Website: https://byellecreative.com.au/  Instagram: https://www.instagram.com/byellecreative/  ______ Chapters 00:00 Introduction and Background02:44 Living with a Disability and Promoting Inclusivity05:29 Transitioning from a 9-to-5 Job to Full-Time Business08:09 The Importance of Asking Questions and Seeking Support10:46 Favourite Design Projects and Celebrating Milestones13:06 Navigating Client Briefs and Understanding Needs14:04 Designing for Support Workers and Personal Projects15:45 The Joy of Seeing Designs Come to Life19:53 Conclusion

Summary In this episode, Rebecca interviews Kim Fernandez, a virtual business owner and launch manager. They discuss the benefits of building a life-first business and the importance of setting boundaries. Kim shares her background and how she transitioned from corporate to the online world. They also talk about staying on top of online trends and the importance of building an email list. The conversation concludes with a discussion about the value of community and the Champagne Lounge. Key Takeaways Building a life-first business allows for flexibility and the ability to prioritize personal needs and goals. Setting boundaries is crucial for maintaining work-life balance and avoiding burnout. Staying on top of online trends requires continuous learning and adapting to market shifts. Building an email list is essential for effective marketing and conversion rates. Creating a community provides a space for connection, support, and collaboration. To join The Champagne Lounge Community go to: https://www.thechampagnelounge.com/join  Connect with Kim Website: https://www.coursecollab.co/ Instagram: https://www.instagram.com/thecoursecollab/  ______ Chapters 00:00 Introduction and Background06:37 Navigating Life and Business by Design12:34 Staying on Top of Online Trends21:03 Creating a Community for Connection and Support

Summary In this episode Amy Faulkner shares her experience of splitting her time between the UK and Australia and the inspiration behind her card game, Really Good Conversations. The card game aims to facilitate meaningful conversations and create connections without relying on technology. Amy discusses the positive feedback she has received from customers who have used the cards with their families and friends. She also highlights the importance of unplugging and having real, raw conversations. Amy reflects on her experience in the Champagne Lounge community and the value of connecting with women from different backgrounds and industries. Key Takeaways Splitting time between different countries can provide flexibility and the opportunity to experience the best of both worlds. The card game Really Good Conversations aims to facilitate meaningful conversations and create connections without relying on technology. Unplugging from technology and engaging in real, raw conversations can lead to deeper connections and a more simplified life. Being part of a community like the Champagne Lounge provides the opportunity to connect with women from different backgrounds and industries and learn from their experiences. To join The Champagne Lounge Community go to: https://www.thechampagnelounge.com/join  Connect with Amy Website: www.reallygoodconversations.com.au Get 10% off your deck of "Really Good Conversations" card using the code CHAMPS10  ______ Chapters 00:00 Living Between Two Summers: Splitting Time Between the UK and Australia03:40 Creating Connections Through Really Good Conversations06:07 Unplugging and Embracing Raw Conversations09:42 The Value of the Champagne Lounge Community

Summary In this episode, Rebecca interviews Alecia Hancock, who shares her journey from working in the traditional agency model to the nonprofit sector and eventually transitioning to personal branding.Alecia discusses the importance of embracing unexpected career paths and finding purpose in your work. Alecia introduces the Story Science Method, which combines different elements of storytelling to create a powerful narrative.Alecia emphasises the need for clarity in goals and understanding your audience when crafting your story. The episode highlights the value of community and authentic conversations in supporting and inspiring entrepreneurs. Key Takeaways: Embrace unexpected career paths and be open to change Find purpose in your work and focus on making a difference Use the Story Science Method to create a powerful narrative Have clarity in your goals and understand your audience Engage in authentic conversations and build a supportive community To join The Champagne Lounge Community go to: https://www.thechampagnelounge.com/join  Connect with Alecia Website: https://www.aleciahancock.com/  The Story Science Method: https://www.aleciahancock.com/offers/s3jzRi28  _____ Chapters 00:00 Embracing Unexpected Career Paths and Finding Purpose12:32 The Power of the Story Science Method25:26 Authentic Conversations and Building a Supportive Community

Summary: In this episode of the Champagne Lounge Podcast, host Rebecca welcomes productivity expert Donna McGeorge. They discuss Donna’s approach to creating more space for what truly matters in life, including the revolutionary concept of the 25-minute meeting. Donna shares her journey from a Navy family upbringing to becoming a prolific author and thought leader in time management and productivity. The conversation is filled with practical tips for solopreneurs and busy professionals seeking to optimize their time and lead more fulfilling lives. Key Takeaways: Creating space for what's important involves making choices and taking actions that your future self will thank you for. Managing email clutter and setting up for a productive day can significantly impact productivity and mental clarity. Utilizing AI tools like ChatGPT for content creation and productivity can be a game changer for business owners and individuals. Time management and productivity tips, such as shortening meetings and planning ahead, can lead to a more efficient and fulfilling work-life balance. To join The Champagne Lounge Community go to: https://www.thechampagnelounge.com/join  Connect with Angela: Website: https://donnamcgeorge.com/  _______ Chapters 00:00 Introduction to Time Management and Productivity02:51 Journey into Productivity Work and Book Writing06:04 AI, ChatGPT, and Productivity Tools12:54 Email Management and Setting Up for a Productive Day

Summary In this inspiring episode of the Champagne Lounge podcast, Rebecca is joined by Angela Nicole, a dedicated mentor and empowerment coach for tweens, teens, and women of all ages. Angela shares her journey from working in office admin to becoming a passionate advocate for self-love, resilience, and empowerment. Through personal experiences and professional insights, Angela highlights the importance of teaching young girls the tools they need to navigate today's challenging social landscape. Key Takeaways The journey from self-discovery to empowerment is a process of self-love, resilience, and setting healthy boundaries. Empowering tweens and teens involves teaching emotional intelligence, calm conversations, and building self-esteem. 'Empower Me Within' is an eight-week program designed to empower tweens and teens through modules like resilience, self-esteem, and mindfulness. To join The Champagne Lounge Community go to: https://www.thechampagnelounge.com/join  Connect with Angela: Website: https://bloomwithin.com.au/ Instagram: https://www.instagram.com/bloom.within/  

Summary In this episode, Rebecca interviews Kristy Smith, the founder of Virtual Elves, discussing her journey in building a successful virtual assistant business. They explore the challenges and triumphs of building a remote team, the importance of community, and the impact of virtual work on mental health. Kristy shares valuable insights on the initial steps for entrepreneurs looking to bring on help and the significance of nurturing a supportive community. Takeaways Building a successful virtual assistant business requires strategic planning and a focus on community and support. The initial steps for entrepreneurs looking to bring on help involve identifying time-consuming tasks and creating processes for delegation. Nurturing a supportive community is essential for personal and professional growth, and it plays a significant role in mental health and well-being. To join The Champagne Lounge Community go to: https://www.thechampagnelounge.com/join  Connect with Kristy Website: https://virtualelves.com.au/ Instagram: https://www.instagram.com/virtualelves_outsourcing/ 

Summary In this episode, Rebecca interviews Clara Zawawi, who is currently living in Saint-Pierre-Miquelon, a French island off the coast of Canada. Clara shares her journey of moving to the island and transitioning from a tourism business to becoming a transformational coach. She explains that transformational coaching is about helping people change in directions they want to go but don't know how to get there. Clara emphasises the importance of giving oneself space and time to think and explore their desires. She also mentions her interest in working with equestrians to help them find balance and connection with their horses. Takeaways Here’s a sneak peak at what you’ll discover in the episode: Transformational coaching helps individuals change in directions they want to go but don't know how to get there. Giving oneself space and time to think and explore desires is crucial for personal growth. Transformational coaching involves asking probing questions that help unlock true desires and breakthroughs. To join The Champagne Lounge Community go to: https://www.thechampagnelounge.com/join _______ Connect with Clara: Website: https://www.clarazawawicoaching.com/ Instagram: https://www.instagram.com/_coachclara/ Chapters 00:00 Introduction and Clara's Background02:03 Transitioning from Tourism Business to Transformational Coaching05:06 Taking Time Off and Finding Clarity08:17 The Way of Transformational Coaching13:05 Unlocking True Desires through Probing Questions14:39 Working with Equestrians to Find Balance and Connection  

Summary In this episode, Rebecca interviews marketing strategist Bec Chappell about her journey in building her own brand and the importance of setting boundaries in business. They discuss the need to define scope and have clear conversations with clients, as well as the importance of understanding your own energy levels and working in alignment with them. Bec emphasizes the uniqueness of each individual's marketing approach and the importance of finding what works for you. They also discuss the value of the Champagne Lounge community in providing a safe space for connection and support. Key Takeaways Set clear boundaries with clients and define scope to avoid overwhelm and maintain healthy relationships. Understand your own energy levels and work in alignment with them to maximize productivity and avoid burnout. Each individual's marketing approach is unique, so focus on what works for you and your target audience. The Champagne Lounge community provides a safe space for connection, support, and valuable insights. To join The Champagne Lounge Community go to: https://www.thechampagnelounge.com/join _______ Connect with Bec: Website: https://becchappell.com.au/  Instagram: https://www.instagram.com/bec_chappell/  Chapters 00:00 Introduction and Background03:24 Transition from Agency Model to Personal Brand06:35 Setting Boundaries and Avoiding Burnout09:15 Finding Your Unique Marketing Approach12:54 Working in Alignment with Energy Levels15:12 The Value of the Champagne Lounge Community  

Summary In this episode, Kylee Dennis shares her journey of transitioning from a career in law enforcement to becoming an investigator of romance scammers. She discusses the challenges of starting a new business in a niche market and the importance of networking and having honest conversations with others. Kylee emphasises the power of language and the need for supportive and non-judgmental spaces to have meaningful conversations. She also highlights the significance of trusting one's gut and recognising red flags in order to prevent falling victim to scams. Overall, the episode emphasises the importance of taking risks, seeking guidance, and building a strong network. Takeaways Take risks and be open to new opportunities, even if they are outside of your comfort zone. Networking and joining communities can provide valuable support, guidance, and connections. Honest conversations and non-judgmental spaces are essential for personal and professional growth. Language plays a significant role in shaping our mindset and self-perception. Trusting your gut and recognising red flags can help prevent falling victim to scams. To join The Champagne Lounge Community go to: https://www.thechampagnelounge.com/join _______ Connect with Kylee: Website: https://twofaceinvestigations.au/  Instagram: https://www.instagram.com/twofaceinvestigations/  Chapters 00:00 Introduction and Background01:51 Navigating Career Transitions and Starting a New Business03:23 The Importance of Networking and Honest Conversations08:08 The Impact of Language on Personal and Professional Growth13:05 Trusting Your Gut and Recognizing Red Flags24:38 Takeaways and Conclusion  

Summary In this episode, Donna Hann shares her journey from being a dancer to running a dance studio and eventually transitioning to coaching and supporting regional business women. She discusses the challenges she faced in running a dance studio and the impact it had on her personal life. Donna also talks about the importance of mindset and the need for support and mentorship in regional areas. She highlights the value of joining the Champagne Lounge and the power of conversation and connection in business. Key Takeaways Transitioning to a new career or business path can be challenging but rewarding. Running a business can be stressful and overwhelming, and it's important to prioritize self-care and mindset. Regional business women often face unique challenges, such as isolation and limited access to professional development opportunities. Joining supportive networks like the Champagne Lounge can provide valuable connections and resources for regional business women. To join The Champagne Lounge Community go to: https://www.thechampagnelounge.com/join _______ Connect with Donna: Website:https://www.donnahann.com/ Instagram: https://www.instagram.com/donnahann_coach/ Chapters 00:00 Introduction and Background03:00 Transitioning from Dance to Business05:54 Challenges of Running a Dance Studio08:55 Reshaping the Business and Dealing with COVID-1912:00 Personal Challenges and Transformations14:50 Supporting Regional Business Women23:06 The Power of Conversation and Connection26:03 Closing Remarks  

Summary In this episode, Rebecca interviews Sammi Jaeger about her journey to living a fueled up life. Sammi shares how she hit a crossroad in 2019 and decided to make a change after feeling burnt out. She emphasizes the importance of the relationship with oneself and rediscovering joy and passion. Sammi introduces the concept of the eight fuel tanks and explains how setting goals and planning as a team with her husband has been instrumental in their journey. She encourages listeners to start by checking their fuel tanks and focusing on what is important to them. The episode concludes with a discussion on the value of community and networking. Takeaways Burnout can be a sign that something needs to change in your life. The relationship with oneself is crucial for overall well-being and success. Setting goals and planning as a team can lead to a more fulfilling life. Checking your fuel tanks and focusing on what is important to you is a good starting point for creating a fuelled up life. To join The Champagne Lounge Community go to: https://www.thechampagnelounge.com/join _______ Connect with Sammi: Website: https://www.sammijaeger.com  Tank Check: https://www.sammijaeger.com/tankcheck Instagram: https://www.instagram.com/sammisomewhere/  Chapters 00:00 Introduction00:38 Sammi's Journey to Living a Fueled Up Life05:26 The Importance of the Relationship with Oneself07:36 Rediscovering Joy and Passion09:37 The Eight Fuel Tanks11:29 The Role of Celebration in Success13:19 Planning and Setting Goals as a Team19:27 Checking the Fuel Tanks21:07 Saying Yes to What Aligns with Your Values22:19 The Importance of Community and Networking23:00 Conclusion

Summary In this episode, Rebecca interviews Hayley Quinn, a psychologist and business coach, about her journey from burnout to helping others tackle burnout. Hayley shares her personal experience of burnout and how it led her to change her career path. She emphasises the importance of doing business differently and taking care of oneself. Hayley also discusses the red flags of burnout and offers advice on how to address it. The conversation concludes with a discussion about the value of conversation and support in overcoming burnout and finding hope in shared stories.   Takeaways Burnout can happen to anyone, even those who are passionate about their work. Recognising the red flags of burnout, such as fatigue, physical symptoms, and a lack of enjoyment in work and personal life, is crucial. Taking care of oneself and doing business differently are essential in preventing and recovering from burnout. Having conversations and seeking support from trusted individuals or communities can provide validation, guidance, and hope in overcoming burnout. Visit jointcl.com to become a member of the #1 community for regional business women across Australia. ____ Connect with Hayley: Website: https://drhayleydquinn.com Instagram: https://www.instagram.com/drhayleydquinn/ Welcome to Self®: Time to Thrive Program: https://drhayleydquinn.myflodesk.com/timetothrivewaitlist Chapters   00:00 Introduction and Background 00:53 Hayley's Journey to Burnout 05:34 The High Risk of Burnout 06:12 Doing Business Differently 10:23 Recognizing Red Flags of Burnout 14:25 Starting Point for Addressing Burnout 23:27 The Importance of Conversation and Support 25:39 Finding Hope in Shared Stories 26:05 Conclusion

Summary In this episode, Rebecca interviews Ali Broinowski, Founder of Cloth & Feather in Mudgee, NSW. Ali shares her journey of starting a home organising business called Perfectly Sorted and later transitioning to Cloth and Feathers, a business focused on textiles and styling. She discusses the importance of creating a calm and energetic space in homes and offices, and the role of personal values and individual preferences in interior design. Ali also highlights the benefits of doing business in a regional location and the importance of building relationships with clients. The episode concludes with a discussion on celebrating business successes. Takeaways Starting a business requires research, planning, and building relationships with clients. Creating a calm and energetic space in homes and offices is important for productivity and well-being. Doing business in a regional location offers unique advantages, such as a strong sense of community and the ability to work remotely. Celebrating business successes is important for acknowledging achievements and fostering a positive mindset. Visit jointcl.com to become a member of the #1 community for regional business women across Australia. _______ Connect with Ali: Website: https://clothandfeather.com.au/  Instagram: https://www.instagram.com/cloth.and.feather  Chapters 00:00 Introduction and Background01:12 Starting a Home Organizing Business03:09 Transition to Cloth and Feathers04:33 Expanding into Property Staging06:04 Epiphany and Selling the Business07:29 Starting Cloth and Feathers08:48 Creating a Calm and Energetic Space11:24 Importance of a Dedicated Work Space12:55 Benefits of Doing Business in a Regional Location15:49 Building Relationships with Clients17:27 Celebrating Business Successes19:00 Conclusion

Summary In this episode, Rebecca interviews Erika McInerney, a social media and marketing expert. Erika shares her entrepreneurial journey and how she started her business, McInerney Marketing. She focuses on helping small business owners in regional areas navigate social media. Erika provides tips on staying on top of social media changes and advises small business owners to prioritize and focus on one platform at a time. She also emphasizes the importance of creating and repurposing content and suggests breaking up the content creation process into research, idea generation, and creation. The episode concludes with a discussion on celebrating milestones in business. Key Takeaways:  Transitioning from Corporate to Entrepreneurship takes grit and determination Regional businesses have unique challenges and it's important to understand the local vibe when working with them. Batch creation of content is the easiest way to stay on top of your content creation Regular research from trusted sources and understanding new features helps her translate them for clients Visit jointcl.com to become a member of the #1 community for regional business women across Australia. ––––– Connect with Erika: Website: https://www.macandernie.com.au/  Instagram: https://www.instagram.com/mac_ernie  Chapters 00:00 Introduction and Background00:58 Entrepreneurial Journey03:21 Starting a Business04:23 Working with Regional Clients05:37 Staying on Top of Social Media Changes07:41 Navigating Social Media for Small Business Owners09:42 Creating and Repurposing Content11:21 Tips for Content Creation12:23 Celebrating Milestones

Summary In this episode, Rebecca interviews Susan McGinty, an entrepreneur and leadership coach. Susan shares her journey from a career in science and research to her transition into entrepreneurship. She discusses the need for more women in leadership roles, particularly in STEM fields, and how she started a leadership program for women in STEM. Susan also talks about the challenges and rewards of transitioning to full-time entrepreneurship and the importance of community and mentoring in her journey. She emphasizes the value of celebrating achievements and setting goals, as well as the power of diversity in a community. Takeaways Transitioning from a traditional career to entrepreneurship requires careful planning and financial preparation. Community and mentoring are essential for learning and growth as an entrepreneur. Setting goals and celebrating achievements, no matter how small, is important for motivation and progress. Diversity in a community brings fresh perspectives and opportunities for learning. Visit jointcl.com to become a member of the #1 community for regional business women across Australia. _____ Connect with Susan: Website: https://ayaleadership.com/  LinkedIn: https://www.linkedin.com/in/susanmcginty-ayaleadership/  Chapters 00:00 Introduction and Background02:07 Transition to Leadership and Coaching03:06 The Need for More Women in Leadership Roles04:46 Starting a Leadership Program for Women in STEM08:28 Transitioning to Full-Time Entrepreneurship09:38 The Importance of Community and Mentoring13:27 Utilizing a Community of Like-Minded People16:23 Celebrating Achievements and Setting Goals19:11 The Value of Diversity in a Community20:51 Conclusion and Resources

Summary In this episode, Rebecca interviews Oksana about her colourful and eclectic business journey. Oksana shares her background, starting from her early entrepreneurial experiences in Russia to her decision to move to Australia and start her own business. She discusses the evolution of her business from a hamper company to a promotional products company, highlighting the importance of creativity and attention to detail. Oksana also addresses the rise in demand for environmentally friendly products and how she navigates sustainability in her business. The conversation then shifts to the significance of community and relationships, with Oksana sharing her experience organizing monthly lunches for women in business. The episode concludes with a discussion on celebrating success and the importance of acknowledging achievements. Takeaways Entrepreneurship can start at a young age and be influenced by personal desires and circumstances. Creativity and attention to detail are essential in building a successful business. Consider the environmental impact of promotional products and prioritize sustainability.Building a community and fostering relationships can lead to business growth and support. Visit jointcl.com to become a member of the #1 community for regional business women across Australia. _____ Connect with Oksana: Website: https://impero.com.au/  LinkedIn: https://www.linkedin.com/in/oksanakoriakova  Instagram: https://www.instagram.com/imperobyoksana  Chapters 00:00 Introduction and Background03:21 Entrepreneurial Spirit05:59 Evolution of Business09:23 Balancing Sustainability and Promotional Products16:15 Importance of Community and Relationships21:32 Celebrating Success

Summary In this episode Rebecca interviews Debbie O'Connor, Founder of Design Agency White River Design and Co-Working Space The Creative Fringe. Debbie shares her journey of starting a business in a new country, evolving her graphic design business, creating a co-working space, building a community, writing a book on brand personalities, and being part of the Champagne Lounge community. She's one extraordinary lady, and you're going to want to hear her story. Takeaways Starting a business in a new country can be challenging, but finding creative ways to connect with people and build a network can lead to success. Evolving a business and taking on new challenges can keep things interesting and lead to growth. Creating a co-working space with flexible options can provide a solution for entrepreneurs and small businesses who need office space without long-term commitments. Building a community and giving back can create a sense of belonging and support for both business owners and the local community. Using psychology-based strategies, such as brand personalities, can help businesses create a consistent and impactful brand identity. Recognition and awards can validate the hard work and creativity put into a project or business. Being part of a supportive community, like the Champagne Lounge, can provide a space for connection, collaboration, and problem-solving. Visit jointcl.com to become a member of the #1 community for regional business women across Australia. _____ Connect with Debbie: Website: https://www.whiteriverdesign.com/  Instagram: https://www.instagram.com/WRDCreative Instagram: https://www.instagram.com/debbieobrands/  Chapters 00:00 Starting a Business in a New Country03:00 Evolution of a Graphic Design Business06:00 Creating a Co-Working Space09:00 Building a Community12:00 The Book on Brand Personalities17:00 Awards and Recognition18:00 The Champagne Lounge Community

Summary In this episode, Rebecca is joined by Michelle Pascoe, a hospitality expert with 29 years of experience. They discuss the importance of creating memorable experiences for customers and the challenges of staff engagement in the hospitality industry. Michelle shares tips on training staff in customer engagement and implementing wow factors in customer service. They also discuss the importance of celebrating successes in business. Takeaways: Creating memorable experiences is crucial in the hospitality industry. Training staff in customer engagement is essential for providing exceptional service. Implementing wow factors, such as personalization and small surprises, can enhance the customer experience. Celebrating successes in business is important for acknowledging hard work and achievements. Visit jointcl.com to become a member of the #1 community for regional business women across Australia. ____ Connect with Michelle: Website: https://www.michellepascoe.com/ Instagram: https://www.instagram.com/michelle.pascoe/  Chapters 00:00 Introduction and Business Card Creation03:18 Creating Memorable Experiences in Hospitality07:46 Challenges in Staff Engagement in Hospitality13:56 Training Staff in Customer Engagement18:35 Implementing Wow Factors in Customer Service25:36 Celebrating Successes in Business28:30 Conclusion and Farewell

Summary In this episode, Rebecca interviews Nicky Miklos-Woodley about breaking hustle culture and thriving without burnout. Nikki shares her personal experience with burnout and how it led her to explore a better way of living and doing business. They discuss the different types of burnout and the importance of recognizing the signs. Nikki emphasizes the need for self-check-ins and micro moments of self-care. They also talk about the significance of sharing and supporting others in their journey to avoid burnout. The conversation concludes with a discussion on setting boundaries and celebrating achievements, as well as prioritizing personal life in business planning. Takeaways Recognize the signs of burnout, which can include physical exhaustion, mental exhaustion, emotional exhaustion, and spiritual exhaustion. Take time for self-check-ins and create micro moments of self-care throughout the day. Share your feelings and experiences with trusted friends and colleagues to create a support network. Set boundaries and prioritize personal life in business planning to avoid burnout and create a healthier work-life balance. Visit jointcl.com to become a member of the #1 community for regional business women across Australia. ____ Connect with Nicky: Website: https://businesstogether.com.au/  Instagram: https://www.instagram.com/b2businesstogether/ Chapters 00:00 Introduction and Background02:39 Recognizing Burnout06:14 Signs of Burnout10:07 Supporting Others11:43 Importance of Sharing and Vulnerability12:13 Setting Boundaries18:06 Celebrating Achievements20:21 Prioritizing Personal Life22:09 Conclusion and Appreciation

Summary In this episode, Rebecca interviews Natasha, a registered psychologist who has transitioned to the online space. Natasha shares her journey of becoming a psychologist and the training required to be registered in Australia. She discusses her decision to move her practice online and the challenges and benefits of this transition. Natasha emphasizes the importance of supporting women's nervous systems and avoiding burnout, particularly in the online business world. She provides insights into self-care practices and rituals that can help individuals prioritize their wellbeing. Natasha also highlights the value of connection and community, and how the Champagne Lounge has provided a supportive network for her. The episode concludes with a discussion on celebrating milestones and successes in business. Takeaways: Becoming a registered psychologist in Australia requires a minimum of six years of training, including a four-year degree and a two-year internship. Transitioning to the online space can provide more control and flexibility in running a business, allowing for increased revenue without trading time for money. Supporting women's nervous systems and avoiding burnout is crucial, as many women sacrifice their own wellbeing for their careers and other responsibilities. Self-care practices should be personalized and focused on connecting with one's body and mind, including activities that support the nervous system and promote relaxation. Connection and community are essential for wellbeing and success in business, providing support, validation, and inspiration. The Champagne Lounge offers a valuable community for women in business, fostering connection and providing a space to celebrate milestones and successes. Visit jointcl.com to become a member of the #1 community for regional business women across Australia. ____ Connect with Natasha: Website: https://www.graciouslyyoupsychologicalservices.com.au/ Instagram: https://www.instagram.com/graciously.you.psych/  Chapters 00:00 Introduction and Background 01:20 Becoming a Registered Psychologist 03:22 Transitioning to the Online Space 06:16 Focus on Supporting Nervous Systems and Avoiding Burnout 09:37 Practices for Self-Care and Wellbeing 14:33 The Importance of Connection and Community 17:51 Benefits of Joining the Champagne Lounge 24:18 Celebrating Milestones and Successes 27:30 Closing Remarks

Summary In this episode, Rebecca interviews Claudia Neal-Shaw, founder of Candour Consulting helping female entrepreneurs with service-based businesses master their marketing and increase their impact.  They discuss Claudia's entrepreneurial journey, including her transition from law to marketing and consulting. They also explore how Claudia navigated the challenges of the pandemic and the importance of creating work-life balance. They delve into the concept of defining success on one's own terms and setting boundaries in business. The conversation also touches on managing relationships as a business owner and the importance of communication and check-ins. Finally, they discuss the significance of celebrating achievements and finding joy in business. Takeaways Transitioning from a traditional career to entrepreneurship requires self-reflection and a willingness to take risks. Creating work-life balance as a business owner involves setting boundaries and prioritizing self-care. Effective communication and regular check-ins are essential for managing relationships as a business owner. Celebrating achievements, both big and small, is important for maintaining motivation and joy in business. Visit jointcl.com to become a member of the #1 community for regional business women across Australia. _____ Connect with Claudia: Website: https://www.candourconsulting.com/ Instagram: https://www.instagram.com/claudia.nealshaw    Chapters 00:00 Introduction and Background01:15 Starting the Entrepreneurial Journey02:20 Navigating the Pandemic as a Business Owner04:23 Creating Work-Life Balance05:27 Defining Success and Setting Boundaries08:07 Managing Relationships as a Business Owner09:25 Communication and Check-Ins12:19 Celebrating Achievements15:55 Trial and Error in Business20:19 Finding Joy in Business23:35 Conclusion

Summary In this episode, Rebecca interviews Michelle Kvello, a CFO and business advisor/coach in the startup and scale-up space. Michelle shares her background and how she got into the world of finance. She explains why she is interested in working with startups and scale-ups and the challenges they face. Michelle also discusses the role of a CFO advisor and the importance of asking the right questions to get the most out of financial advice. She highlights the need for founders to understand their financial metrics and make informed decisions. Michelle shares the highs and lows of her career and provides insights into red flags and green flags for business owners. Finally, she talks about the importance of celebrating wins and tracking milestones. Takeaways Working with startups and scale-ups can be challenging but also exciting and rewarding. A CFO advisor plays a crucial role in helping founders make informed financial decisions and prepare for sale. Business owners should ask the right questions to get the most out of financial advice. Understanding financial metrics and focusing on profitable areas of the business is essential for growth. Red flags for business owners include struggling to pay bills and spending too much time on financial management. Green flags include seeking advice when considering new ventures and being proactive in financial planning. Celebrating wins and tracking milestones is important for business owners to acknowledge their achievements. To join The Champagne Lounge Community go to: https://www.thechampagnelounge.com/join ______ Connect with Michelle: Website: https://michellekvello.com/ LinkedIn: https://www.linkedin.com/in/michellekvellocfo Chapters 00:00 Introduction and Background03:12 Working with Startups and Scale-ups08:23 Role of a CFO Advisor09:36 Asking the Right Questions11:51 Understanding Financial Metrics13:09 Highs and Lows of the Career15:15 Red Flags and Green Flags18:43 Celebrating Wins and Tracking Milestones

Summary In this episode, Rebecca interviews Lisa George, the founder of Remote Team Queen. Lisa shares her entrepreneurial journey and how she started her own business after a personal health scare. She explains how she transitioned to remote work and built a remote team of therapists. Lisa also discusses the challenges and benefits of remote work, as well as the importance of trust and communication in leading a remote team. She shares her insights and tips for building a successful remote team and introduces her new venture, Remote Team Queen, which aims to help organizations navigate remote work. Takeaways Remote work can provide flexibility and allow individuals to prioritize the things that bring them joy in life. Building a remote team requires clear communication, trust, and a focus on quality and consistency. Leaders of remote teams should establish systems and processes to ensure effective communication and collaboration. Remote work requires a different style of leadership and intentional engagement with team members. To join The Champagne Lounge Community go to: https://www.thechampagnelounge.com/join _____ Connect with Lisa Website: https://remoteteamqueen.com.au/ LinkedIn: https://www.linkedin.com/in/lisa-george-duclos-79765318/  Chapters 00:00 Introduction and Background01:18 Personal Crossroads and Starting a Business03:05 Creating a Remote Team04:23 Transitioning to Remote Work during COVID-1907:22 Building a Remote Team Culture08:50 Leadership and Cloning Yourself12:10 Launching Remote Team Queen16:53 Tips for Building a Remote Team17:06 Recruiting the Right People18:26 Setting Up Systems and Communication20:45 Trust and Outcome-Based Management23:10 The Champagne Lounge Community

Summary In this episode Rebecca Saunders chats with Josephine Lancumba, a performing arts business coach, speaker, and talent manager. Josephine shares her journey in the creative arts industry and how she transitioned into business coaching. She discusses the challenges faced by creatives in the business side of their work and the importance of valuing their talent. Josephine also emphasizes the need for a retention strategy in creative businesses and the power of community in overcoming loneliness and finding support. Takeaways Creatives in the performing arts industry often struggle with the business side of their work and undervalue their talent. It is important to advocate for artists and ensure they are paid fairly for their work. Retention is as important as client attraction in creative businesses, and focusing on customer love and engagement can lead to long-term success. Joining a community of like-minded individuals can provide support, connections, and opportunities for growth in the creative industry. To join The Champagne Lounge Community go to: https://www.thechampagnelounge.com/join ____ Connect with Josephine: Website: https://www.josephinelancuba.com/ Instagram: https://www.instagram.com/josephinelancuba   Chapters 00:00 Introduction and Background 03:04 Transition to Business Coaching 04:21 Challenges in the Creative Arts Industry 09:11 Overcoming Mistakes and Negative Mindset 13:41 Valuing and Advocating for Artists 19:33 Retention Strategy for Creative Businesses 24:36 Benefits of Joining a Community    

Summary In this episode, Rebecca interviews Ruth Newman, an architect with her own architectural firm. They discuss Ruth's journey into architecture, her experience working in different areas of the field, and the role of an architect in residential projects. They also talk about how Ruth has navigated changes in the industry and her passion project, Feathered Estates, which involves designing boutique chicken coops. Finally, they discuss Ruth's involvement in the Champagne Lounge community and the value of community and conversation. Takeaways Architecture is a field that requires a combination of technical skills and creativity. An architect plays a crucial role in residential projects, helping clients navigate the planning and design process. The architecture industry is constantly evolving, and architects need to stay updated on changes in legislation and building codes. Passion projects can be a great way for architects to explore their creativity and engage with their community. Being part of a supportive community, like the Champagne Lounge, can provide valuable insights and inspiration for architects. To join The Champagne Lounge Community go to: https://www.thechampagnelounge.com/join ____ Connect with Ruth Website: https://ruthnewman.com.au/ LinkedIn: https://www.linkedin.com/in/ruthnewman-architect-sutherlandshire/ Chapters 00:00 Introduction and Background 01:20 Getting into Architecture 03:20 Working in Different Areas of Architecture 05:48 The Role of an Architect in Residential Projects 08:39 Navigating Changes in the Industry 12:27 Passion Project: Feathered Estates 17:10 Being Part of the Champagne Lounge Community 19:25 Closing Remarks

Get ready to be captivated by the incredible journey of podcast host, Rebecca Saunders, an entrepreneur who defied all odds. Just when she thought her dreams of creating an online community were fading away, fate had a different plan. The COVID-19 pandemic unexpectedly propelled her video production company to new heights, but success came at a cost. As we dive into Rebecca's story, we'll witness how burnout and loneliness pushed her to create something truly remarkable. But what happened next? Stay tuned to find out how Rebecca's passion led her to build a haven for entrepreneurs in the unlikeliest of places. In this episode, you will be able to: Build a thriving business community and unlock valuable connections to accelerate your entrepreneurial journey. Discover the power of pursuing your passion in entrepreneurship and unleash your full potential as a business owner. Overcome challenges in your business with proven strategies and gain the confidence to navigate any obstacle that comes your way. Embrace the importance of celebrating your achievements and learn how it can fuel your entrepreneurial spirit and drive even greater success. Unlock the power of creating a global network and open doors to endless opportunities and collaborations in the global business landscape.

Do you want to find a community of like-minded women entrepreneurs that will empower and support you on your journey to personal and professional growth? Are you seeking a solution that will connect you with individuals who will challenge you to achieve your goals and dreams? Look no further, because I have the answer you've been searching for. I will share with you a solution that will enable you to tap into a network of women who are passionate about empowerment and community connection. With this solution, you will be able to achieve the empowering and supportive community you desire to thrive as a woman entrepreneur. In this episode, you will be able to: Unlock your potential and thrive as a woman entrepreneur by joining a supportive and empowering community. Build a profitable business on your own terms with the help and guidance of like-minded women entrepreneurs. Discover the importance of finding the right community to connect with, so you can grow both professionally and personally. Learn how to celebrate every small step in your entrepreneurial journey and find joy in the process of building your business. Create an inclusive and stress-free community where women entrepreneurs can network, collaborate, and support each other.

Samantha Leith is a multi-talented performer, coach, and speaker who has a knack for bringing entertainment and personal development together. With a background in singing and accounting (yes, you read that right), Samantha has embraced her diverse skill set to help others build confidence and find clarity in their lives. As a Gemini, she thrives on adaptability and has learned to embrace imperfection as a powerful tool for growth. Samantha believes that true confidence lies in finding comfort in who we are and drawing on past moments where we felt at home. Through her coaching, she helps clients unlock their inner confidence by embodying small changes and practicing until they become second nature. Samantha's unique approach and magnetic personality make her a go-to source for those seeking guidance on their personal and professional journeys. In this episode, you will be able to: Build unshakable confidence and embrace your imperfections to live authentically and fearlessly. Cultivate a mindful practice for presence and clarity, allowing you to navigate life's challenges with grace and ease. Discover the power of small acts of kindness and learn how to foster deeper connections with others. Boost your confidence through intentional clothing choices and present yourself with style and self-assurance. Celebrate your successes and find a supportive community that will empower and uplift you on your journey. Learn how to quiet the noise of self-doubt and find clarity in your decisions, leading to a more purposeful and fulfilling life.

Cate Kemp is a financial leadership coach with over a decade of experience in accounting and finance. She has a passion for helping small business owners achieve financial stability and success. Cate's expertise lies in business accounting and balance sheet management, where she focuses on empowering business owners to take control of their financial management and make informed decisions. With her laid-back and personable approach, Cate is dedicated to demystifying the world of accounting and providing practical guidance to help businesses thrive. Her unique perspective on financial leadership sets her apart, making her a valuable resource for entrepreneurs looking to achieve financial stability and avoid blindside situations. In this episode, you will be able to: Gain clarity and control over your business finances by understanding the importance of business accounting. Overcome financial struggles and create a solid foundation for your business with effective financial management strategies. Tap into supportive business networks that can provide guidance and insights to help you navigate the challenges of running a business. Recognize and celebrate your achievements as a small business owner to keep yourself motivated and inspired. Experience the positive impact of active financial management on your business's growth and profitability.

Meet Claire Tait, a remarkable individual who seamlessly blends spirituality with practicality in the world of energy healing. With over 30 years of experience as a holistic, intuitive kinesiologist and Reiki Master, Claire has delved into various energy therapies, including crystal healing, aura readings, and EFT. While her first degree and professional background lie in marketing and accounting, Claire's true calling lies in the realm of energy and spirituality. She has mastered the art of combining her grounded and analytical nature with her intuitive and energetic abilities, allowing her to connect with clients on a deeper level. Claire's passion lies in helping others overcome energetic blocks such as self-worth issues, doubt, and people-pleasing tendencies. By incorporating her knowledge of traditional Chinese medicine, chakras, and meridians, Claire offers a holistic approach to energy healing. Whether she's working one-on-one or facilitating group sessions, Claire's expertise and unique perspective make her a valuable resource for anyone seeking to incorporate energy healing into their personal or professional lives. In this episode, you will be able to: Discover the transformative power of energy healing in group settings. Unlock the benefits of Kinesiology to enhance your energy healing practice. Explore the importance of building a supportive community in your energy healing business. Navigate the transition to online energy healing with confidence and success. Learn how to celebrate and maximize your business milestones.

Jen Bicknell is an experienced lawyer with a strong background in employment law. With 23 years of practice in big international law firms, she has honed her expertise in handling employment disputes. Recognizing the need for a proactive approach, Jen founded her own business centered around preventing these conflicts before they escalate. Her focus lies in coaching business owners and entrepreneurs on how to navigate difficult conversations with their employees. By providing practical advice, scripts, and prepared responses, Jen equips employers with the tools to address performance issues and deliver sensitive news effectively. Her approach emphasizes the importance of early intervention and open communication to prevent disputes from arising in the first place. Jen's extensive experience and deep understanding of workplace dynamics make her a trusted advisor for businesses seeking to mitigate legal risks and foster more productive work environments. In this episode, you will be able to: Gain insights into addressing performance issues early on to help your employees succeed and your business thrive. Navigate employee transitions and redundancies with confidence, ensuring a smooth process and minimizing legal risks. Discover the importance of timely communication in the workplace and how it can foster a more productive and positive environment. Learn creative and unconventional approaches to employment law that can help you prevent disputes and promote a harmonious work culture.

Rhiannon Beach is our wonderful guest on this episode of The Champagne Lounge. With over 15 years of experience in the pet care industry, Rhiannon has built a successful business centered around her passion for dogs. Starting as a sole operator, she has grown her business to now look after over 1,000 dogs per week in multiple locations. Rhiannon's dedication to providing high-quality services, such as dog walking, daycare, training, and grooming, has allowed her to make a significant impact on her community and the pet care industry. Her journey of scaling her business and navigating the challenges of staff management has given her valuable insights that she shares with us in this episode. Join us as we dive into Rhiannon's story and learn how to build a successful business based on passion. In this episode, you will be able to: Uncover the key steps to building a successful business that aligns with your passion and values. Discover the incredible impact of community support in propelling your niche industry business to new heights. Harness the power of mentorship and learn how it can accelerate your entrepreneurship journey. Understand the significance of celebrating your business successes and how it fuels motivation and growth. Explore the benefits of being part of a supportive business community and how it can unlock opportunities for collaboration and advancement in your niche industry.

Jen Bowers brings a wealth of experience to the table with over 30 years in the style and branding industry. Her extensive background includes working in design, branding, and advertising agencies for more than 35 years. In 2020, Jen faced a career shift when she was made redundant from a corporate branding position. Instead of seeking another corporate job, she seized the opportunity to launch her own business, specializing in branding, strategy, and styling. Jen's journey hasn't been without its challenges, as she discovered the impact of suggestive language and limiting beliefs on her personal and professional growth. Through hard work and soul-searching, she has emerged as an advocate for women over 50, helping them embrace their true selves and live vibrantly. Jen's expertise and journey make her an ideal guest to explore the topics of reinvention and personal growth on today's episode. In this episode, you will be able to: Embrace Your Inner Power: Learn how to tap into your true self and embrace your unique strengths and abilities, empowering yourself to live a fulfilling and purpose-driven life. Rediscover Yourself: Embark on a journey of reinvention and personal growth, exploring new passions, interests, and possibilities that will bring excitement and fulfillment to this new chapter of your life. Break Free from Societal Expectations: Set healthy boundaries and let go of societal expectations that may have been holding you back, allowing you to live authentically and on your own terms. Build a Supportive Community: Discover the power of connecting with like-minded women over 50, nurturing friendships, and creating a supportive community where you can share experiences, learn from each other, and explore new entrepreneurial opportunities. Master Your Mindset for Business Success: Learn how to cultivate a positive and growth-oriented mindset that will help you overcome limiting beliefs, embrace challenges, and unlock your full potential as an entrepreneur. Live Vibrantly at Any Age: Gain insights and practical tips on living a vibrant and fulfilling life, regardless of age, as you embrace the opportunities that come with being a woman over 50.

Meet Justine McLean, a seasoned entrepreneur with a 30-year rich tapestry of business experiences under her belt. Justine's career journey is a captivating one, including a leap from corporate publishing to the entrepreneurial world of e-commerce, financial consulting, and digital education. She is a firm believer in the power of connections and has weathered the ups and downs of multiple business reinventions, firmly anchoring herself with a diverse network of relationships. Always eager to learn and share insights, Justine's connection-centric approach has been a cornerstone in the success of her ventures, positioning her as a trusted pillar in the business community. In this episode, you will be able to: Absorb the practical advantages of forging authentic relationships in your business ecosystem. Grasp the immense potential of community engagement as a key to collective achievement. Celebrate both big and small wins as instrumental in shaping a prosperous business journey. Adapt to the panorama of business change, leveraging both its challenges and prospects. Integrate personal and business values to generate a balanced and congruent roadmap to success. To join The Champagne Lounge Community go to: https://www.thechampagnelounge.com/join ____ Connect with Justine Website: https://www.flossi.com.au/  Instagram: https://www.instagram.com/flossifiles/ 

Meet Emma Veiga-Malta, a creative whiz who is as skilled in the boardroom as she is with a paintbrush in her hand. Emma's art and design expertise have colored her unique entrepreneurial journey. Just a glance at her career shows a fantastic odyssey, from creating artwork for high-end interior design shops, teaching art, to running art camps for kids, and eventually opening her own shop in Sydney. Emma’s industrious charm has enabled her to elevate her creativity into a thriving global brand, as evidenced in her ground-breaking Design Your Chair business and her acclaimed inclusion in Vogue Living. Now, Emma is dedicated to mentoring other creatives through her Creative Business Hub, sharing her wealth of experience and intuition for business.  In this episode, you will be able to: Explore the crucial role of community engagement and interpersonal strong bonds in underpinning business growth. Harness your innovative spirit to pave the path to entrepreneurial victory. Unveil the hurdles and prospects that lie ahead for creative business enthusiasts. Acknowledge the unparalleled value of immersing oneself in communities and building fruitful connections. Learn to balance your creative undertakings and business obligations for a gratifying work-life balance. To join The Champagne Lounge Community go to: https://www.thechampagnelounge.com/join ____ Connect with Emma Website https://thecreativebusinesshub.com/  Instagram: https://www.instagram.com/the_creative_business_hub 

Say hello to Deb Szabo, a master of video marketing with a tireless drive for innovation. Her background in media and marketing evolved into a fascination for video as a medium for business promotion. Witnessing the phenomenal impact that well-curated video content could have on a business was a game changer for her. No stranger to hard work and dedication, Deb dedicated countless hours to learning the ins and outs of video creation. The birth of her business this year, focusing on helping others exploit the prowess of video for their marketing goals, came as a natural progression. Investing her time for maximum results, Deb has become an undisputed maestro in video content creation. In this episode, you will be able to: Dive into the transformative role of video marketing in boosting the success of your enterprise. Discover the surprisingly powerful content creation capabilities of your everyday mobile phone. Explore the intricate process of launching a business and the critical component of meticulous planning. Understand the difficulties associated with grasping new technological trends alongside business management. Explore the value and support derived from entrepreneurial communities and how it can elevate your entrepreneurial journey. To join The Champagne Lounge Community go to: https://www.thechampagnelounge.com/join ____ Connect with Deb Website: https://www.debszabo.com/  Instagram: https://www.instagram.com/debszabo_video 

Hayley Osborne is a seasoned businesswoman who is passionate about helping fellow entrepreneurs step up their game. With over 16 years of brand and marketing experience, she has created unique ways to position businesses in the market, attracting high-quality leads and inquiries. Hayley has a rich entrepreneurial background, having managed some of the most renowned alcohol brands globally, run a fashion label and even a candle business. Today, she combines her vast experience with her creative streak to provide effective and strategic marketing tools to small business owners. Always moving at the speed of light, Hayley is a confident leader with an irresistibly vibrant energy. Propel Your Business Forward: Tips for Seeking Guidance and Investing in Yourself with Hayley Osborne Champagne Lounge podcast: Join branding expert Hayley Osborne as she dons her entrepreneurial cape, navigates business crossroads, and builds a supportive tribe of superwomen to conquer the challenges of business growth and celebrate their victories. In this episode, you will be able to: Gain insights into the remarkable benefits of self-investment for business amplification. Navigate through the intricate dynamics of the fashion industry and the role of digital penetration in it. Unravel the secrets of striking a perfect balance between work and family. Comprehend the importance of community support in fueling your entrepreneurial aspirations. Understand why prioritizing self-care and the merit of achievements paves the way for contentment in entrepreneurship. To join The Champagne Lounge Community go to: https://www.thechampagnelounge.com/join ____ Connect with Hayley Website: https://hayleyosborne.com/  Instagram: https://www.instagram.com/hayleykosborne/ 

Introducing Dr. Lucy Burns, the charismatic woman behind Real Life Medicine. Lucy uses her expertise to help people navigate the dreaded world of losing weight, adopting a non-traditional, holistic approach rather than playing by the conventional rules. Dismantling the myth around punishing diets, she reinstates the power of well-functioning metabolism and the use of real food as medicine. Her personal voyage through weight losses and gains brings an additional layer of empathy and understanding to her practice. In this episode, you will be able to: Enhance your weight loss strategy by delving into the importance of overall wellness. Harness collective support and social bonding to instigate lasting lifestyle transformations. Delineate the difference between weight loss and all-round health progression to attain your fitness goals. Tackle the challenges of understanding and applying complex dietary and health information. Cherish your authentic self, recognizing the importance of individuality in your wellness journey. To join The Champagne Lounge Community go to: https://www.thechampagnelounge.com/join ____ Connect with Dr. Lucy Website: https://www.rlmedicine.com/  Instagram: https://www.instagram.com/real_life_medicine/ 

Meet Simone Eyles, a dynamic entrepreneur and visionary with a remarkable journey. Simone’s entrepreneurial spirit was awakened with the accidental creation of a mobile app startup. Ever energetic, she then established a co-working space, with her entrepreneurial journey taking an unplanned detour when she took to financial counseling following a period of burnout. From being just a personal finance enthusiast, Simone ventured into the corporate realm to make waves. Her passion for disability rights and representation in the media, combined with her entrepreneurial spirit, led to the birth of Disinfluencer, truly showcasing Simone's resilience and adaptability. In this episode, you will be able to: Master managing the discomfort of beginning anew in business and turn uncertainty into stepping stones towards entrepreneurial success. Build an effective online presence, surprising your rivals and responding proficiently to the upheaval in social media platforms. Recognize the impact of laser-focused strategies and intentional planning on shaping business priorities and enhancing influence. Revel in the importance of commemorating small victories, understanding its role in preserving motivation and tracking entrepreneurial growth. Nurture robust determination that helps adapt swiftly to fluctuating circumstances and ensures sustained growth in your entrepreneurial endeavors. To join The Champagne Lounge Community go to: https://www.thechampagnelounge.com/join ____ Connect with Simone Website: https://www.disinfluencer.co/  Instagram: https://www.instagram.com/disinfluencer.co/ 

Janine Garner is a champion for fostering meaningful and authentic connections. A creative thinker and expert in nurturing mutually supportive relationships, Janine believes in the power of shared experiences and wisdom to elevate individuals and communities. She is known for designing and fostering dynamic environments where in-depth conversations thrive. An introvert at heart, she leverages her unique superpower of community building to facilitate enriched interactions between like-minded women, encouraging them to grow and evolve together. In her many years of experience, she has learned the art of making genuine and lasting connections, all while encouraging women to embrace their vulnerabilities and flourish in their unique journeys. In this episode, you will be able to: Uncover the power of support and collective effort in attaining victories. Find out how to construct a rock-solid support system composed of visionaries. Delve into the impact of shared values and traditions in community fortification. Get a glimpse of how connections in digital communities can be nurtured and strengthened. Recognize the relevance of celebrating accomplishments and cultivating gratitude in personal and professional growth. To join The Champagne Lounge Community go to: https://www.thechampagnelounge.com/join ____ Connect with Janine Website: https://janinegarner.com.au/ Instagram: https://www.instagram.com/janinegarner/

Embark on the extraordinary journey of Heather Roberts, a former stay-at-home mom turned powerhouse entrepreneur. Prepare to be captivated as she defies expectations and uncovers her true calling. But just when you think you know her story, get ready for an unexpected twist that will leave you on the edge of your seat. Brace yourself for a tale of resilience, transformation, and the power of setting boundaries. Curious to find out what happens next? Tune into this episode to uncover the surprising turn that could change the lives of women entrepreneurs forever. In this episode, you will be able to: Uncover the concept of establishing boundaries and accentuating personal fulfillment in business ventures and daily life. Realize the value of acknowledging and upholding individual preferences in occupational and personal decisions. Become proficient in clearly indicating borders and directing expectations with partners and family members. Appreciate the process of celebrating achievements, focusing especially on those that take you by surprise. Identify how to place personal time on your schedule and plan leisure and family time for a wholesome and harmonious life. To join The Champagne Lounge Community go to: https://www.thechampagnelounge.com/join ____ Connect with Heather Website: https://www.boundariesbusinessandboobs.com/ Instagram: https://www.instagram.com/boundariesbusinessandboobs/