The Coach Joe Beer Health, Fitness, Peak Performance Podcast

Retro episode with "Crocker" of Southfork Racing - the usual Q&A's, some humour and hopefully advice that even 15 (gulp) years ago its going to help listeners.Since 2006 Coach Joe Beer and various side-kicks, guests and athletes have given training, nutrition and technology advice to improve your HEALTH, weight management, FITNESS for challenges and Peak PERFORMANCE in gruelling triathlons, running events and cycling races. Joe coaches athletes in UK, Europe and the USA, from amateur to elite with personalised advice using the Health, Fitness, Performance method. Proud to work with NOPINZ | PRECISION HYDRATION | EDGE Testing | BIORACER AEROfit | FLOWBIO AHi  | Rotor UK | SHOKBOX

Joe talks to Scott Neyedli, former Pro Triathlete, 2x Ironman winner a friend, previous JBST coached athlete and now "retired" from pro-tri and doing a ton of adventure biking. We talk the BIG LESSONS to pass on looking back, the funnies (and a goggle mishap), how he trained around work and just straight talking. On the anniversary of the passing of my friend Sean Macauley who Scott called "Roomie" when they shared accommodation in Lanzarote, I know parts of this would have him chuckling.Please send your questions for next time and any ideas you have for a guest or a topic. All socials search "coachjoebeer"Since 2006 Coach Joe Beer and various side-kicks, guests and athletes have given training, nutrition and technology advice to improve your HEALTH, weight management, FITNESS for challenges and Peak PERFORMANCE in gruelling triathlons, running events and cycling races. Joe coaches athletes in UK, Europe and the USA, from amateur to elite with personalised advice using the Health, Fitness, Performance method. Proud to work with NOPINZ | PRECISION HYDRATION | EDGE Testing | BIORACER AEROfit | FLOWBIO AHi  Rotor UK | SHOKBOX

Joe talks to Alan Cardwell a friend, previous JBST coached athlete and now coach. We talk run injuries, the trends, the factors, the unknowns and how to possibly make yourself less prone. It comes down to consistency, skill, frequency of runs, strength and quite a few more areas we touch upon.Send your questions for next time and any ideas you have for a guest or a topic.

Joe interviews Ironman Champion Scott Neyedli via Skype from his training base in Australia (Feb 2011). Scott gives great insights into his background, recovery days, racing plans and Elite Ironman training.

Joe interviews "The Man" Dave Scott, 6x Hawaii Ironman World Championship winner and legend in one of his few trips to the UK, March 2014 (Triathlon Show, Sandown).

RETRO PODCASTThe SMARTcast from way back in 2008 featuring Chris Green (Southfork), Dave Atkinson (Road.cc) and Martin Crocker (Southfork). Three quick interviews, were they right, did we learn anything? Since 2006 Coach Joe Beer and various side-kicks, guests and athletes have given training, nutrition and technology advice to improve your HEALTH, weight management, FITNESS for challenges and Peak PERFORMANCE in gruelling triathlons, running events and cycling races. Joe coaches athletes in UK, Europe and the USA, from amateur to elite with personalised advice using the Health, Fitness, Performance method. Proud to work with NOPINZ | EDGE Testing | BIORACER AEROfit | FLOWBIO AHi  Rotor UK | SHOKBOXNew distribution channels via Spotify: https://open.spotify.com/show/2X5RjmwOODiGedssf25MDnAmazon Music: https://music.amazon.co.uk/podcasts/2d7df40a-4817-46c9-8851-3eeb765f2457/the-coach-joe-beer-health-fitness-peak-performance-podcastApple Podcasts: https://podcasts.apple.com/us/podcast/the-coach-joe-beer-health-fitness-peak-performance-podcast/id1809619799NEW episodes are coming and all of the back catalogue that can be added, will be added!Check out @coachjoebeer on Web, Twitter, Facebook, Instagram, YouTube.

Since 2006 Coach Joe Beer and various side-kicks, guests and athletes have given training, nutrition and technology advice to improve your HEALTH, weight management, FITNESS for challenges and Peak PERFORMANCE in gruelling triathlons, running events and cycling races. Joe coaches athletes in UK, Europe and the USA, from amateur to elite with personalised advice using the Health, Fitness, Performance method.  Proud to work with NOPINZ | EDGE Testing | BIORACER AEROfit | FLOWBIO AHi  Rotor UK | SHOKBOXNew distribution channels via Spotify: ⁠https://open.spotify.com/show/2X5RjmwOODiGedssf25MDn⁠Amazon Music: ⁠https://music.amazon.co.uk/podcasts/2d7df40a-4817-46c9-8851-3eeb765f2457/the-coach-joe-beer-health-fitness-peak-performance-podcast⁠Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/the-coach-joe-beer-health-fitness-peak-performance-podcast/id1809619799⁠NEW episodes are coming and all of the back catalogue that can be added, will be added!Check out @coachjoebeer on Web, Twitter, Facebook, Instagram, YouTube.