The Comeback with Brenda Dennehy

Ciarán O’Driscoll’s story is one of pain, loss, and ultimately, redemption.Sober since 2002, he opens up about growing up in a home shaped by alcoholism, and the devastating loss of his brothers, who were twins.From his first drink as a young teenager, to drug use, prison sentences, and deep self-hatred, his life spiralled quickly. In and out of Cork Prison, Mountjoy, and other institutions, addiction took nearly everything from him.But this is not where his story ends.Now a father of four, Ciarán speaks about the impact of his children on his life, especially his youngest, Elsie May, who was born in May 2020 during a worldwide pandemic.This is a story about turning a life around, finding faith and purpose, and taking full responsibility.A raw and powerful conversation about addiction, grief, and the possibility of a comeback, no matter how far you’ve fallen.🎧 This episode is proudly sponsored by ADHD Now, the online clinic transforming ADHD assessment and care across Ireland. If you are seeking an ADHD assessment or support, visit adhdnow.com today.

Leona Macken’s story will stop you in your tracks.A young mum of two, she trusted the system. She had two smear tests, in 2016 and 2020, both reported as normal. But they should not have been. That delay led to a cervical cancer diagnosis in 2023.After major surgery and intensive treatment, Leona was told in 2025 that her cancer had returned and progressed to stage four.In this episode, she speaks about the moment everything changed, the heartbreak, and the reality of living with a diagnosis that should never have happened.Now on a trial drug that is already showing signs of working, her story is one of strength, resilience, and hope.🎧 This episode is proudly sponsored by ADHD Now, the online clinic transforming ADHD assessment and care across Ireland. If you are seeking an ADHD assessment or support, visit adhdnow.com today.

Have you ever wondered what actually happens behind the scenes on one of the biggest radio talk shows in the country?As a bonus episode this week, myself and producer Seamus, who I’ve been working alongside over the past few weeks, bring you inside The Neil Prendeville Show and how it all comes together.We chat about behind-the-scenes secrets, how Seamus may or may not have thrown me under the bus whilst on air, and what Neil is really like to work with day to day.Hope you enjoy!

Cork poet and writer Daragh Fleming joins Brenda for the first episode of the new series of The Comeback.In this episode, he shares his journey into writing, from a young age to putting his work out into the world. He also reads two of his most powerful pieces, If I Ever Have Boys and If I Ever Have Girls.Daragh speaks openly about living with depression without realising it, describing a time when he felt completely numb and thought that was normal.A deeply emotional part of the conversation focuses on the loss of his best friend, Erbie, and how that moment changed his life, becoming a turning point that led him to speak more openly about mental health through his writing.If you enjoyed this episode, please subscribe and leave a comment, it really helps.🎧 This episode is proudly sponsored by ADHD Now, the online clinic transforming ADHD assessment and care across Ireland.Visit adhdnow.com for more.

After an incredible live show at the Cork Podcast Festival, I’m taking a short break.Thank you so much for all the support, it truly means everything. This podcast would not exist without you.I’ll be back very soon with some amazing guests.

Cork TikTok creator Richie Herlihy (Richie’s Food and Nature) joins Brenda for a powerful and honest conversation about the reality behind his viral food reviews.Richie opens up about the recent devastating loss of his close friend Ryan Dunphy, learning about his death while he himself was in hospital. He also clears up online rumours about his health and explains what really happened.Richie also speaks openly about his gambling addiction, the impact it had on his life, and the road to recovery.We also revisit the controversy around his Electric Picnic food truck and the realities of running a food business at major festivals.A raw, emotional and eye opening episode that reveals the real Richie behind the viral videos.The Comeback Live comes to the Cork Podcast Festival, March 21st at St Luke’s. Limited tickets available here https://www.eventbrite.ie/e/the-comeback-with-brenda-dennehy-tickets-1977022103331🎧 Sponsored by ADHD Now, the online clinic transforming ADHD assessment and care across Ireland. Visit adhdnow.com.

On this week’s episode, I’m joined by Kerry fashion blogger and influencer Helena Brosnan, known to many as Super Betty.Last year, Helena received a shock diagnosis of cervical cancer after attending a routine smear test, despite having no symptoms at all.Throughout her treatment, she shared her journey openly with her followers, bringing honesty, positivity, and encouragement to thousands of women.Now she’s using her platform to spread one very important message: don’t fear the smear.Helena joins me to talk about the moment she got the news, how she stayed strong through treatment, and why something that takes just a few minutes could truly save your life.And just a reminder, The Comeback Live comes to the Cork Podcast Festival on March 21st at St Luke’s. Tickets are available here: https://www.eventbrite.ie/e/the-comeback-with-brenda-dennehy-tickets-1977022103331🎧 This episode is proudly sponsored by ADHD Now, the online clinic transforming ADHD assessment and care across Ireland. If you are seeking an ADHD assessment or support, visit adhdnow.com today.

This week, I sit down with Danny Buckley for a powerful and honest conversation about grief, addiction and recovery.Raised in Knocknaheeny on Cork’s northside, Danny shares the unimaginable loss of his wife Simone, his childhood sweetheart, and how her final words changed the way he lives his life today.From heartbreak came purpose, leading Danny to understand his own ADHD and create ADHD Now, helping others access the support he once struggled to find.A story of loss, resilience and learning how to live again.The Comeback Live comes to the Cork Podcast Festival on March 21st at St Luke’s. Tickets available here: https://www.eventbrite.ie/e/the-comeback-with-brenda-dennehy-tickets-1977022103331.🎧 This episode is proudly sponsored by ADHD Now, the online clinic transforming ADHD assessment and care across Ireland. If you are seeking an ADHD assessment or support, visit adhdnow.com today. Hosted on Acast. See acast.com/privacy for more information.

Trigger warning: This episode contains discussion of domestic abuse, miscarriage, and medical abortion. Please take care while listening.This week Brenda sits down with Sian Horn, a podcaster, Pilates instructor, and business consultant who advocates for women, wellbeing, and small businesses while sharing her own powerful healing journey.In this deeply honest conversation, Sian speaks openly about surviving domestic abuse, experiencing the heartbreak of seven miscarriages, and navigating grief, trauma, and emotional recovery. She shares what resilience truly looks like, how healing evolves over time, and how she rebuilt her life with intention after profound personal loss.Together, they explore mental health, trauma recovery, women’s resilience, personal growth, and finding strength after adversity. This is a raw yet hopeful episode about healing, transformation, and the possibility of a comeback, even after life’s darkest chapters.The Comeback Live comes to the Cork Podcast Festival on March 21st at St Luke’s. Tickets are available here https://www.eventbrite.ie/e/the-comeback-with-brenda-dennehy-tickets-1977022103331🎧 This episode is proudly sponsored by ADHD Now, the online clinic transforming ADHD assessment and care across Ireland. If you are seeking an ADHD assessment or support, visit adhdnow.com today. Hosted on Acast. See acast.com/privacy for more information.

This week’s bonus episode tells an extraordinary story that unfolds in a matter of hours.Eimir Burke had no idea she was pregnant until the day she gave birth. Having previously been told she had polycystic ovaries, she believed having children might not be possible. There were no obvious signs, and everything felt completely normal, until sudden pain led to a scan that changed everything.By the end of that same day, her life had completely changed.Eimir sat down with me in London to share a raw and emotional account of shock, disbelief, and becoming a mum overnight to her daughter Harriett.🎟️ The Comeback Live comes to the Cork Podcast Festival on March 21st at St Luke’s. Tickets are available now on Eventbrite.🎧 This episode is proudly sponsored by ADHD Now, the online clinic transforming ADHD assessment and care across Ireland. If you are seeking an ADHD assessment or support, visit adhdnow.com. Hosted on Acast. See acast.com/privacy for more information.

In this episode, I sit down with Kerry native Micheál Costello for a powerful and honest conversation.What began as a search for control through exercise slowly spiralled into anorexia and depression. Diagnosed in October 2020, Micheál’s illness carried deep family history, with his aunt having died from anorexia years earlier.We talk about stigma, especially for men, the danger of waiting lists, and the silence that surrounds eating disorders.From the depths of illness to qualifying for the Irish triathlon team and competing in several Ironmans, Micheál’s journey is a remarkable comeback and a reminder that recovery is possible.🎟️ The Comeback Live comes to the Cork Podcast Festival on March 21st at St Luke’s. Tickets are available here https://www.eventbrite.ie/e/the-comeback-with-brenda-dennehy-tickets-1977022103331.🎧 This episode is proudly sponsored by ADHD Now - the online clinic transforming ADHD assessment and care across Ireland. If you’re seeking an ADHD assessment or support, visit adhdnow.com today.  Hosted on Acast. See acast.com/privacy for more information.

In this episode I sit down with Irish comedian Stephen “Cowboy” Kelly for a powerful and honest conversation.Best known for his comedy, online sketches, and appearances on Hardy Bucks, Stephen has built a strong following across stand-up, live shows, and social media. In this episode, he goes beyond the laughs to share a much deeper story.Stephen speaks openly about nearly dying three times, including suffering a heart attack in his twenties and collapsing with a bleed to the brain. He reflects on being rushed to ICU, being medically dead, and the moments that forced him to reassess his life and priorities.This episode explores survival, resilience, and the mindset required to come back when everything is on the line.A very big thank you to Legacy Studios for hosting the recording of this episode.🎧 Proudly sponsored by ADHD Now. For ADHD assessment and support across Ireland, visit adhdnow.com.🎟️ The Comeback Live comes to the Cork Podcast Festival on March 21st at St Luke’s. You can buy tickets here: https://www.eventbrite.ie/e/the-comeback-with-brenda-dennehy-tickets-1977022103331 Hosted on Acast. See acast.com/privacy for more information.

This week, I am joined by Julie Burke, also known as @julesrulesirl on social media, for a conversation every woman who has ever felt underestimated needs to hear. Julie worked her way from retail to General Manager through grit, confidence, and backing herself when no one else did. Nothing was handed to her.We talk confidence, knowing your worth, navigating social media, and why personality will take you further than any job title.Julie’s message is simple and powerful. Stop waiting for permission. It is not coming. Give it to yourself.🎤 The Comeback Live is coming to the Cork Podcast Festival on March 21st at St Luke’s - you can get tickets here: https://www.eventbrite.ie/e/the-comeback-with-brenda-dennehy-tickets-1977022103331✨ This week’s sponsor is Dazzled Venus, jewellery that truly moves with you. Waterproof, non-tarnish, 18-karat gold plated, and proudly Irish owned 🇮🇪 💛 Enjoy 40 percent off sitewide for a limited time. Check out their site here: dazzledvenus.ie Hosted on Acast. See acast.com/privacy for more information.

This week on The Comeback, I sit down with Jason Byrne.Jason grew up in Ballymun, Dublin, and first encountered drugs at 16. What began as curiosity escalated and shaped many years of his life. Now almost three years sober, he reflects honestly on addiction, recovery, and change.Jason is the founder of Rise Above It, a community built around movement, connection, and support through running, hiking, and sea dips. We talk about why recovery is something you do together, not alone.Despite the seriousness of the topic, there is warmth, humour, and real joy throughout this episode.The Comeback Live comes to the Cork Podcast Festival on March 21st at St Luke’s. Tickets are available here: https://www.eventbrite.ie/e/the-comeback-with-brenda-dennehy-tickets-1977022103331This episode is proudly sponsored by ADHD Now, the online clinic transforming ADHD assessment and care across Ireland. If you are seeking an ADHD assessment or support, visit adhdnow.com. Hosted on Acast. See acast.com/privacy for more information.

This week on The Comeback, I am joined by my good friend Alan Clarke.Many of you will know Alan from his social media sketches and his hugely successful podcast Big News Coming Soon, but for the first time, he shares his full story on a podcast.In this episode, Alan speaks openly about the breakdown he faced, the weeks he spent unable to leave the house with the blinds closed, and the role therapy played in helping him find his way back. It is an honest conversation about mental health, resilience, and the work that happens long before a comeback is visible.And of course, we also speak about the true love of his life, his Springer Spaniel, Kookie, who was never actually meant to be Alan’s dog, yet was always meant to find her way to him.Alan reflects on the many paths that shaped his journey, from washing cars and filling petrol as a teenager, to working as a carpenter, DJ, and social media manager, before becoming the voice so many people recognise today.SponsorThis episode is proudly sponsored by ADHD Now, the online clinic transforming ADHD assessment and care across Ireland. Visit adhdnow.com for support and assessment. Hosted on Acast. See acast.com/privacy for more information.

All good things, in time.Some returns look different than departures. Hosted on Acast. See acast.com/privacy for more information.

This week’s episode is a more relaxed and honest conversation recorded in Tenerife. I am joined by my friend Chris, who called over for a chat about his story and the role he has played in supporting me through recovery. There are plenty of laughs, alongside some very real moments.I also answer the most asked question of the last three weeks, have I moved to Tenerife.There are some changes coming to the podcast, which I will explain next week, along with an exciting new venture.🎧 This episode is proudly sponsored by ADHD Now, the online clinic transforming ADHD assessment and care across Ireland. For ADHD assessments and support, visit adhdnow.com. Hosted on Acast. See acast.com/privacy for more information.

New Year can be a difficult time.In this special episode, I revisit the final three questions I ask every guest on the podcast. Not the polished answers, but the honest ones. The words shaped by grief, addiction, illness, loss, recovery, and survival.This episode opens with a tribute to Natasha O’Byrne, who passed away last week. Natasha was one of the very first people to reach out when this podcast launched, and her words felt especially important to share at the start of a new year.What follows are reflections from guests across the year, offering perspective, resilience, and hope. This episode is a reminder that no matter how heavy things feel, there is always a comeback.This episode contains themes of mental health, addiction, suicide, and grief. Please listen with care.This episode is proudly sponsored by ADHD Now, the online clinic transforming ADHD assessment and care across Ireland. For ADHD assessment or support, visitadhdnow.com Hosted on Acast. See acast.com/privacy for more information.

This episode captures my live show, and quite honestly, the best night of my life.As this final episode of 2025 goes out, I want to thank every single person who has supported the podcast over the past six months. What this show has become is beyond anything I could have imagined, and that is entirely down to you, the listeners, and the incredible guests who shared their stories so openly and the sponsors.The live show took place in November and truly exceeded all expectations. Huge thanks to Nicola Fitzgerald, Joe McCaul, Nicola Guilfoyle, Andy Goulding, and our mystery guest Timmy Long for making it such a special night along with his brother Tommy.My deepest thanks go to my mother, Nora. There would be no comeback without her.A massive and heartfelt thank you as well to Autism Care, who so generously sponsored the show. This night simply could not have happened without their support. Autism Care is an Irish organisation offering neuroaffirming assessments and lifelong supports, co designed with Autistic individuals. Their work is grounded in lived experience, compassion, and genuine inclusion. You can find out more at autismcare.ie. Hosted on Acast. See acast.com/privacy for more information.

This week, I sit down with Timmy Long, whose story of addiction and recovery left the room in silence when he shared it at my live show in November.Timmy grew up in poverty on the north side of Cork City and experienced trauma from a young age. Years later, he fell into addiction and soon after served time in prison. While incarcerated, he received devastating news that his mother had died, a moment that became the turning point in his recovery journey.What followed were years of hard work and healing. Timmy learned to read and write in his thirties, committed to sobriety, and rebuilt his life. Today, he is a father, a husband, and a man deeply proud of who he has become.This is a raw, honest conversation about addiction, trauma, prison, recovery, and hope.This episode is proudly sponsored by ADHD Now - the online clinic transforming ADHD assessment and care across Ireland. If you’re seeking an ADHD assessment or support, visit adhdnow.com today.The Comeback Live returns on Saturday, March 21st, 2026 at St Luke’s following the success of my sold out show in November. It will be another night of honest conversations, powerful stories, and real hope. Tickets are available via Eventbrite and the link in my social media bio.Timestamps01:44 - Welcome & The Impact of Timmy's Live Show Appearance04:42 - Growing Up in Holly Hill: Poverty, Violence & No Father Figure09:57 - The Moment I Emotionally Shut Down as a Child11:37 - Wanting to Die at Six Years Old15:45 - Finding Drugs & Alcohol: Feeling Alive for the First Time23:15 - Relapse at 19 & Years of Chaotic Addiction32:40 - My Mother's Death While I Was in Prison38:52 - The Breakthrough: When I Stopped Fighting My Thoughts46:16 - Learning to Read & Write in Prison at 3658:58 - Final Questions: Advice for Anyone Who Feels They'll Never Make It OutConnect With Me:Instagram: @thecomebackwithbrenda @brendasbitsContact: [email protected] Hosted on Acast. See acast.com/privacy for more information.

This week, Brenda sits down with her dear friend Joe Byrne for a raw and honest conversation about identity, addiction and healing. Joe talks about growing up gay, dealing with homophobia and Catholic guilt, and the long road toward self acceptance.He opens up about his struggles with alcohol addiction and Xanax addiction, his journey through addiction recovery, and the resilience that helped him rebuild his life.Joe also reflects on his decades of kindness. From giving free haircuts to the homeless to supporting struggling families in Cork, his compassion has touched countless lives and made him a pillar of the community.A powerful story of courage, generosity and hope.Sponsored by Fettle. Life gets messy, and Fettle makes getting support simple. Connect with accredited therapists online at fettle.ie.Timestamps:19:48 — Joe Builds a Life in Cork & Finds Community21:05 — The Party Years & Early Signs of Addiction21:50 — Loneliness, Vodka & the Emotional Spiral22:59 — Xanax Enters the Picture & the Secret Double Life25:09 — Meeting Darren & the Rollercoaster of Early Love26:53 — The Pain of Being Unreliable in the Relationship27:42 — Hidden Drinking, Secret Bottles & Denial28:54 — When Darren Begins to Struggle with Joe’s Drinking29:52 — The Fall in Douglas & Nearly Losing His Life31:10 — Choosing Help & Entering Rehab at St. John of God’sConnect With Me:Instagram: @thecomebackwithbrenda @brendasbitsContact: [email protected] Hosted on Acast. See acast.com/privacy for more information.

Most of you will know her as Sarah Burke, now Sarah O’Connor after marrying the love of her life, Keith. Her road to happiness was anything but simple.In this episode, Sarah opens up about calling off her wedding six weeks before the date, going through IVF, and experiencing a devastating miscarriage. She also talks about the horrific trolling she faced and, for the first time, reads the threatening letter that was sent to her sister’s salon.Sarah reflects on her mental health journey, counselling, grief after losing Nana Betty, and the fear that came with her father Kieran’s end of life heart failure diagnosis. Today, she is happily married and a mum to three beautiful children, including her miracle babies Isabella and Gabbie.This episode is proudly sponsored by ADHD Now, the online clinic transforming ADHD assessment and care across Ireland. If you’re seeking an ADHD assessment or support, visit adhdnow.com today.Timestamps:[00:00:00] – Introduction & first meeting Sarah on 96 FM[00:01:40] – Weight loss journey & "Fat to Fab" Facebook page in Australia[00:05:13] – How social media culture around weight has changed[00:05:59] – Growing up on Cork's North side[00:08:01] – Moving to Australia & ending long-term relationship[00:10:49] – Learning self-worth through therapy[00:13:27] – Falling pregnant with Luke & starting Slimming World business[00:14:11] – Calling off wedding 6 weeks before the date[00:17:54] – Meeting Keith on Tinder during lockdown[00:21:52] – Online trolling & forum posts nearly ending relationship[00:26:36] – Starting IVF journey for second child[00:29:17] – Discovering miscarriage at 14-week scan[00:30:48] – Losing baby Jack & burying him at Nanny Betty's grave[00:35:10] – Dealing with cruel comments about miscarriage[00:37:50] – D&C procedure leading to miracle pregnancy with Isabella[00:41:22] – Pregnancy news leaked before telling family[00:44:51] – Nanny Betty's final days in Marymount hospice[00:49:29] – Getting married in Lanzarote with 101 guests[00:51:10] – Receiving threatening letter 8 weeks before wedding[00:59:45] – How Keith dealt with the harassment[01:02:46] – Why giving up isn't an option (for the kids)[01:03:21] – Surprise pregnancy with Gabby[01:06:47] – Dad's cancer diagnosis & heart failure[01:11:30] – Living with dad's end-of-life prognosis[01:13:24] – Final reflections on happiness & self-worthConnect With Me:Instagram: @thecomebackwithbrenda @brendasbitsContact: [email protected] Hosted on Acast. See acast.com/privacy for more information.

Taking a tiny break this week… because my live show absolutely took over my life, in the best possible way. It turned out to be one of the greatest nights I have ever had - I am still floating. Thank you to everyone who showed up and supported me.Missed it? The full live show episode lands before Christmas.Back next Monday with an amazing guest. Hosted on Acast. See acast.com/privacy for more information.

At just 20 years old, Lou Hibbert’s world changed forever. Her dad Barry, a man who had gone from growing up in a council estate to becoming the CEO of a major company, took his own life.In this powerful conversation, Lou opens up about losing a parent to suicide, navigating bereavement, and how therapy and counselling helped her rebuild self-worth, self-love, and self-compassion.This Movember, as we focus on men’s mental health and suicide prevention, Lou’s story is a reminder that behind every strong man, there can be silent struggles - and behind every loss, someone learning how to live again.This week’s episode is sponsored by Damien Long Personal Training based in Glanmire, Cork. Damien helps people get stronger, fitter, and happier with a fun, balanced approach to training. He also featured on podcast earlier this year, sharing his own journey of grief, healing, and mental health awareness after the loss of his daughter Shauna. You can check him out @damienlongpersonaltraining. Timestamps00:00:00 — Introduction and how Lou and Brenda first met00:01:30 — Growing up in Cookham Dean and school experiences00:03:35 — Lou’s dad’s childhood, trauma and drive for success00:06:26 — The first business collapse and early signs of strain00:09:19 — 2022: escalating stress and emotional decline00:12:33 — Subtle changes at home and early warning signs00:16:01 — The day Lou was called out of work00:17:58 — The moment she learned her dad had died00:21:02 — Understanding “the surge” before suicide00:38:15 — Starting therapy and confronting anger00:46:21 — Life before and after grief: “living two lives”00:49:24 — Hope, healing and Lou’s final reflectionsConnect With Me:Instagram: @thecomebackwithbrenda @brendasbitsContact: [email protected] Hosted on Acast. See acast.com/privacy for more information.

At just 20 years old, Harry Greaney was told he had synovial sarcoma, a rare and aggressive cancer. He’s battled it not once, not twice, but three times. When doctors could no longer save his arm, Harry had to undergo an amputation - a life-changing moment that would break most people.But not Harry. Just weeks after surgery, he was already back training and even preparing for a powerlifting competition. His story is one of courage, resilience, and perspective - from managing phantom limb pain to finding motivation through fitness, and showing that discipline beats comfort every time.This is a powerful story about choosing gratitude, strength, and comeback energy - no matter what life throws your way.This episode is proudly sponsored by ADHD Now - the online clinic transforming ADHD assessment and care across Ireland. If you’re considering an ADHD assessment or need guidance, visit adhdnow.com today.Timestamps00:00 – Introduction & Harry’s Story  03:15 – First Symptoms and Cancer Diagnosis  07:40 – Facing Synovial Sarcoma & Life-Changing Decisions  12:25 – Radiation and Chemotherapy: Staying Active Through Treatment  17:10 – Choosing Amputation: How Harry Made the Call  21:45 – Recovery and Phantom Limb Pain  26:30 – Returning to Training with One Arm  32:05 – Powerlifting Goals and Adaptive Fitness  36:50 – Mental Health, Gratitude & Finding Purpose  41:20 – Advice for Anyone Going Through Hard Times  45:05 – Closing Thoughts & Where to Find HarryConnect With Me:Instagram: @thecomebackwithbrenda @brendasbitsContact: [email protected] Hosted on Acast. See acast.com/privacy for more information.

From struggling with his weight as a teenager to trying his first drug at his own school debs, Eoin McGrath's story is one of addiction recovery, heartbreak, and hope. He talks openly about his cocaine addiction, binge eating, and the moment his family discovered how bad things had become.But this isn’t just a rehab story - it’s about grief and loss, mental health, and the sobriety journey that followed the love of his life, Carley, who died tragically.Now one year sober, Eoin shares how he rebuilt his self-worth, overcame anxiety and depression, and learned the power of self-love, faith, and finding a higher power in recovery.This is an inspirational recovery story about getting sober young, rediscovering who you are, and realising that it’s never too late to start again.🎧 Proudly sponsored by ADHD Now - the online clinic transforming ADHD assessment and care across Ireland. If you’re seeking an ADHD assessment or support, visit adhdnow.com today.Inspiring story!Timestamps⏱️ 00:00:43 – Early Life and Family in Tipperary  ⏱️ 00:05:19 – Struggles with Weight and Seeking Validation  ⏱️ 00:07:57 – First Experience with Cocaine  ⏱️ 00:12:59 – Isolation and Addiction Deepening  ⏱️ 00:18:55 – Confrontation with Parents and Mounting Debt  ⏱️ 00:23:57 – Hitting Rock Bottom and Family Intervention  ⏱️ 00:26:55 – Decision to Go to Rehab  ⏱️ 00:27:17 – Meeting Carly in Rehab  ⏱️ 00:37:22 – Losing Carly to Overdose  ⏱️ 00:46:38 – Turning Grief into Purpose and Finding Higher Power  Connect With Me:Instagram: @thecomebackwithbrenda @brendasbitsContact: [email protected] Hosted on Acast. See acast.com/privacy for more information.

Natasha McCarthy lost her dad, Tommy, in a tragic car fire the day before her 30th birthday in April 2024. In this powerful and deeply moving episode, she opens up about her grief journey, coping with loss, and healing after trauma as a single mother. She speaks honestly about the waves of bereavement, family trauma, and the long process of rebuilding life after such unimaginable pain.This is a story about love, resilience, and mental health awareness - about finding strength in the darkest moments and discovering hope again after loss. Above all, it’s a daughter’s mission to make sure her dad’s life is remembered not for tragedy, but for love.🎧 This episode is sponsored by ADHD Now - the online clinic transforming ADHD assessment and care across Ireland. If you’re seeking ADHD assessment or support, visit adhdnow.com today.Timestamps00:00 – Growing up in Mayfield 03:22 – Becoming a young mum 05:47 – Her dad’s reaction to the news 08:33 – Family loss and early grief 11:12 – The last day with her dad 13:42 – The call that changed everything 15:55 – After the car fire 20:28 – A funeral without a body 23:45 – The inquest and open verdict 28:17 – Living with grief Connect With Me:Instagram: @thecomebackwithbrenda @brendasbitsContact: [email protected] Hosted on Acast. See acast.com/privacy for more information.

For almost a decade, Steph lived in silence with depression, anxiety, and severe OCD (obsessive compulsive disorder).Her life became smaller and smaller - until one day, she found herself confined to her room, unable to touch, eat, or even sit with the people she loved most.In this episode, Steph opens up about the terrifying cycle of intrusive thoughts, hand-washing rituals, and anxiety disorder that controlled her every move. She talks about what it was really like to live with OCD, the breaking point that made her ask for help, and how she began her journey through therapy, to rebuild her life.This is a story about survival, courage, and healing - and about a young woman who refused to let her illness define her.We also speak about the impact on her family, how grief and caregiving for a loved one with Alzheimer’s disease shaped her recovery, and what it truly means to find freedom after years of fear.Steph’s comeback is one of the most honest, emotional, and inspiring stories we’ve ever shared. This episode is sponsored by Pharma Plus - expert supplements created by Pharmacists. Evidence-based, science-backed, and made with only what your body truly needs. Follow @pharmaplusireland and visit pharmaplus.ie to learn more.Timestamps00:02:15 — Early Signs of OCD  00:05:40 — Intrusive Thoughts Take Over  00:10:25 — When Handwashing Became Compulsion  00:14:55 — Hitting Rock Bottom  00:19:30 — Finding Help Through CBT  00:24:10 — EMDR and Facing Trauma  00:30:05 — Living With Grief and Alzheimer’s  00:36:20 — Family Support and Recovery  00:41:50 — Returning to Work and Independence  00:47:15 — A Message of HopeConnect With Me:Instagram: @thecomebackwithbrenda @brendasbitsContact: [email protected] Hosted on Acast. See acast.com/privacy for more information.

This bonus episode is a little different.After receiving a flood of messages about the women ghosting women phenomenon, I asked Lauren Golden, a psychotherapist, to join me in studio to unpack what’s really going on.We dive into the psychology behind why women ghost each other - from friendships that suddenly end to connections that quietly fade away. We also touch on men ghosting women and women ghosting men, exploring the emotional dynamics behind it all.Lauren is a total breath of fresh air and brings such compassion and insight to this conversation. I genuinely loved this chat and I think you will too.If you’d like to check out Lauren and her work, you can follow her on Instagram at @laurengoldenpsychotherapy Hosted on Acast. See acast.com/privacy for more information.

At just 36, eight months married, Orlagh Winters was diagnosed with an aggressive form of breast cancer - with no lump, only pain in her breast. Her story is a powerful reminder to always get checked and trust your instincts when it comes to your health.In this episode, Orlagh opens up about her breast cancer diagnosis, the gruelling rounds of chemotherapy and the side effects that came with it - from hair loss to being put into early menopause, which shattered her dreams of having a family. She also shares the emotional fallout of discovering her husband’s affair while grieving her dad, and how she eventually found strength and self-worth through it all.Now married to the love of her life, Luke O’Hea, Orlagh talks about finding happiness again. She’s also raised thousands for charities and continues to be a voice for awareness, especially during Breast Cancer Awareness Month.Orlagh says she lives by one motto that keeps her grounded:“If they’re not in your head, or the heart of your bed - their opinion doesn’t matter.”From coping with grief to finding hope after heartbreak, this is a story about courage, survival, and choosing to live life on your own terms.This episode is proudly sponsored by ADHD Now - the online clinic transforming ADHD assessment and care across Ireland. If you’re seeking an ADHD assessment or support, visit adhdnow.com today.Timestamps00:00 – Intro & Setting the Scene01:00 – Early Life & Family08:23 – Cancer Diagnosis & Chemotherapy Journey10:24 – Medical Menopause & Infertility11:46 – Egg Donation & Divorce12:21 – Family Court & Misogyny in the Irish System15:44 – Journaling, Fundraising & Finding Purpose17:54 – Meeting Luke25:26 – Ghosting, Boundaries & Self-Worth29:05 – Motherhood, Regret & Reflection31:08 – Irish Family Courts & Lockdown Impact33:14 – Cancer Awareness & Getting Checked35:31 – Life Before & After Cancer37:00 – The Little Things & Love with Luke38:28 – The Three Questions Finale39:33 – Closing & Sign-OffConnect With Me:Instagram: @thecomebackwithbrenda @brendasbitsContact: [email protected] Hosted on Acast. See acast.com/privacy for more information.

At seventeen, Andrew Desmond picked up his first drink - and from that moment, his life spiralled into years of alcohol addiction, problem gambling, and self-destruction. By his own words, he was a fall-down drunk, trapped in a cycle of chaos and shame.But this is not a story about defeat. It’s about recovery, personal growth, and the courage to start again.Now sixteen years sober, Andrew is a husband, a dad, and the founder of Be Undeniable - a movement helping men connect through functional fitness, cold-water therapy, and community. He’s building a new culture of men’s mental health in Ireland - one based on honesty, strength, and showing up.In this raw and powerful conversation, we talk about:Life before and after alcoholism recoveryOvercoming gambling addiction and shameThe loneliness epidemic and why men need connectionHow fitness, community, and mindset shifts can transform your lifeFrom rock bottom to recovery, Andrew shares how he rebuilt everything he lost - and why he now dedicates his life to helping other men do the same.🎧 Sponsored by ADHD Now - the online clinic transforming ADHD assessment and care in Ireland. Access expert clinicians and personalised support, all from home. If you’re considering an ADHD assessment or need guidance, visit adhdnow.com today. Hosted on Acast. See acast.com/privacy for more information.

⚠️ Trigger warning: This episode contains discussion of eating disorders, suicidal ideation and self-harm. Please take care while listening.Lauren Edwards’ story is one of struggle, survival, and ultimately, transformation. What began as a search to fit in led to years of addiction, self-destruction, and heartbreak - but also to recovery, healing, and purpose.After reaching her lowest point, Lauren made the decision to fight for her life. Through treatment, courage, and sheer determination, she began the long road to sobriety and self-acceptance.She also opens up about living with addiction, experiences of self-harm, the impact of an eating disorder, and how finding the right support helped her rebuild her confidence and her life.Today, Lauren is a mum, a writer, and a life coach - navigating grief while embracing recovery and growth.This is a conversation about survival, accountability, and hope - about what it means to rebuild your life and believe in the possibility of change.This episode is proudly supported by Den Joe’s Family Restaurant - serving families for over 45 years.Timestamps00:00 – Introduction  01:25 – Early Life & Struggles  02:50 – First Drink at 12  06:00 – Chaos and Violence  10:20 – Escalating Addiction  14:34 – Trauma in Australia  19:00 – Seeking Help  25:00 – Relapse and Recovery  29:49 – Grief and Growth  40:35 – Healing and PurposeConnect With Me:Instagram: @thecomebackwithbrenda @brendasbitsContact: [email protected] Hosted on Acast. See acast.com/privacy for more information.

⚠️ Trigger warning: This episode contains discussion of suicide and mental health struggles. Please take care while listening.This week, I sit down with Aidan Loughnane to talk about his journey through anxiety, depression, crippling panic attacks, and the frightening panic attack symptoms that began in his teenage years. He opens up about living with an eating disorder that developed into bulimia, the intrusive thoughts that convinced him life wasn’t worth living, and the devastating grief and trauma of losing his brother.Aidan shares honestly about his lowest points - and how faith, prayer, and running gave him a lifeline. Through courage, movement, and eventually therapy, he found purpose. Now, he speaks out on men’s mental health, suicide prevention, and the hidden struggles so many face.Now preparing for fatherhood, Aidan reflects on how far he’s come - and how he found a way not just to survive, but to truly live. His story is raw, powerful, and full of hope - a reminder that even in the darkest times, healing is possible.🎟️ Exciting news!I’m bringing The Comeback Live to the Metropole Hotel, Cork on Saturday, November 22nd – my very first live podcast show! Tickets go on sale this Friday at 9am on Eventbrite. I can’t wait to see you there for what promises to be an unforgettable night.This episode is proudly sponsored by The Recovery Room, Ballincollig - where physical recovery and mental clarity combine.📞 083 335 2939 | 📧[email protected]:50 – Introduction & Aidan’s story begins  06:25 – First panic attack on holiday  11:02 – Anxiety before pregnancy scan  17:38 – Panic attack symptoms & fear of dying  23:20 – Grief after losing his brother  35:10 – MDMA, cardiac arrest & survival  42:55 – Faith and prayer in recovery  53:60 – Therapy, trust, and accountability  1:07:30 – Porn, phones & loneliness in men  1:19:05 – Fatherhood, resilience & final messageConnect With Me:Instagram: @thecomebackwithbrenda @brendasbitsContact: [email protected] Hosted on Acast. See acast.com/privacy for more information.

When his sister Sarah died in a car accident in 2010, Dave Kennedy turned to food for comfort - food he describes as his poison. Grief pushed him into emotional eating and unhealthy habits until he decided to turn his life around, beginning a weight loss journey that saw him shed eight stone and rebuild his confidence.Now a farmer and personal coach, Dave helps others find their own strength and resilience. But life tested him again when, just last December, his mother passed away suddenly. As Dave says, “the whole bond in the house is gone - your mother is the foundation of the home.”In this raw and honest conversation on The Comeback, Dave talks about:* His weight loss journey, gym transformation and nutrition coaching* Grief and loss - coping with bereavement after losing a sibling and a parent* Men’s mental health and why it’s so important to “do the work on yourself”* Self-love, self-compassion and becoming your own best friend* Mindset coaching, personal growth and building awareness through tough times* How relationships change when you stop seeking outside validationThis episode is a powerful reminder that even through heartbreak, transformation is possible.Sponsored by Cork Podcast Studio - Cork’s home for podcasting, film and photography. You can connect with them at www.corkpodcaststudio.ie/Timestamps3:55 – Farming roots in Cork & Tipperary8:40 – Losing his sister and grief13:17 – Comfort eating and weight gain18:32 – Returning to the gym23:57 – From lecturer to coaching in Dubai29:47 – Creating The Lifestyle Blueprint35:22 – Life after quitting alcohol42:10 – Self-love and validation50:30 – Lessons from loss and growthConnect With Me:Instagram: @thecomebackwithbrenda @brendasbitsContact: [email protected] Hosted on Acast. See acast.com/privacy for more information.

Trigger warning: This episode contains discussion of suicide and suicidal ideation. Please take care while listening.Four years ago, Kim Nolan lost the love of her life, Thomas, to suicide. In an instant, her world was shattered. She was left to raise their children, Kaidyn and Aria, and faced the unbearable task of telling them their dad was gone - before having to break the same devastating news to Thomas’s mother, his brothers, and his sister.As if that loss wasn’t enough, Kim was struck by another devastating tragedy when her mam died suddenly in her sleep at just 58. She describes the shock of telling her grandparents their daughter was gone and how it forced her to question everything she thought she knew about grief.And yet, through all this pain, Kim has found a way to keep living. She speaks about the darkest moments, the panic attacks, the silence of grief - and how she has fought her way back to gratitude, holding on to the ten years of love she shared with Thomas.This is a story of heartbreak, survival, and resilience. ✨ Thank you to our sponsor, Brow Bar Boutiques - your ultimate walk-in brow bars. Step in and experience the transformation for yourself, because when it comes to gorgeous brows, the proof is in the plucking! Find them on Instagram at @browbarboutiques.Timestamps:00:00 – Introduction to Kim’s story and sudden loss03:15 – The day everything changed: receiving the devastating call07:40 – First panic attack experience during the funeral12:25 – Explaining death to young children in an honest way18:50 – Facing guilt and the “what ifs” after suicide24:30 – Realising there were no clear signs beforehand30:05 – Coping with grief during COVID restrictions36:20 – Choosing resilience: deciding to keep living fully42:10 – The shift in mindset: stopping people-pleasing48:35 – Looking ahead: parenting, career change, and life after lossNeed Support? Helplines & ResourcesSamaritans Ireland – Free, confidential support, 24/7📞 116 123🌐 www.samaritans.iePieta House – Suicide and self-harm crisis support📞 1800 247 247📱 Text HELP to 51444🌐 www.pieta.ieAware – Support for depression, anxiety, and mood-related issues📞 1800 80 48 48🌐 www.aware.ieConnect With Me:Instagram: @thecomebackwithbrenda @brendasbitsContact: [email protected] Hosted on Acast. See acast.com/privacy for more information.

Most people know her online as Crazy Caroline - full of energy and fun. But in this episode of The Comeback, Caroline Rushe reveals the woman behind the Instagram account.She talks about growing up in poverty, being bullied at school and beaten at home, and how those experiences shaped her. Caroline shares with raw honesty her battles with grief, suicide, and mental health - and how she has found strength through therapy, support, and the love of her family.Her husband Colm stood by her through the darkest days, while her two IVF sons, Callum and Cullen, gave her life new meaning. She also tells the story of Cassie, her rescue dog - a bond Caroline describes as two souls rescued, and finally loved.This is a conversation about survival, resilience, and why it’s okay not to be okay. And yes, we even clear up the drama about why she never made it to my Opera House show - with a few laughs along the way.Sponsor:This episode is kindly sponsored by The Howliday Inn – a purpose-built doggie daycare and boarding kennels with trampolines, couches, paddling pools and toys. A true haven for dogs of all sizes.📞 +353 87 334 5702📧 [email protected]:00:00 – Intro01:16 – Childhood poverty & struggles03:31 – Alcohol triggers & marriage impact07:06 – Anxiety, paranoia & breakdown13:54 – Psychiatric hospital & recovery20:03 – Losing her mother26:23 – Rescuing animals & healing bond29:41 – Social media journey42:07 – Finding authenticity in her 40s44:20 – Cold water dips & gratitudeConnect With Me:Instagram: @thecomebackwithbrenda @brendasbitsContact: [email protected] Hosted on Acast. See acast.com/privacy for more information.

After fifteen amazing episodes of The Comeback with Brenda Dennehy, I’m taking a little break. When I put out episode one just twelve weeks ago, I never thought it would reach and connect with so many of you.I can’t thank you enough for all the love, messages, and support. Season Two is already recorded, and I’ll be back very soon - kicking off with an absolute banger!Connect With Me:Instagram: @thecomebackwithbrenda @brendasbitsContact: [email protected] Hosted on Acast. See acast.com/privacy for more information.

Trigger warning:This episode contains conversations about suicide and bereavement. Listener discretion is advised.Episode Description:On 8th May 2016, Damien Long’s life changed forever. That Sunday morning - usually spent with his 17-year-old daughter Shaunagh - ended with the knock at the door no parent ever wants to answer. Shaunagh had died by suicide.In this raw and unflinching conversation, Damien shares the moment his world shattered, the grief that still lives in him every day, and the spiral that nearly consumed him. He speaks honestly about the anger, the questions, and the turning point where he knew he had to fight his way forward.We also hear about the Shaunagh he remembers - her smile, her spark, her spirit - and how his love for her has fuelled a new mission. Today, Damien’s passion for fitness is helping others transform their lives, not just physically but mentally.A story of loss, resilience, and the power of speaking out. As Damien says: “Walk in my shoes - see my pain.”Timestamps:01:28 – Growing Up in Ballincollig05:03 – Meeting His Children06:06 – The Day Everything Changed09:48 – Living With the Knot of Grief14:26 – Favourite Memories of Shauna16:38 – Counselling and Peter House19:41 – Hitting Rock Bottom23:02 – Turning Point27:04 – Coping Mechanisms37:53 – Life Lessons From GriefConnect With Me:Instagram: @thecomebackwithbrenda @brendasbitsContact: [email protected] Hosted on Acast. See acast.com/privacy for more information.

Trigger Warning!This episode contains themes of suicide and mental health. Please listen with care.Episode DescriptionOn this powerful episode of The Comeback, Lorraine Jordan shares the night she went into the River Lee in Cork - and how a stranger jumped in to help save her.What followed was a long recovery journey through alcohol addiction, depression, and the struggle of rebuilding life as a single mother. Lorraine speaks openly about her experience in alcohol rehab, attending AA meetings, and the daily work of overcoming addiction.This is one of those real and raw addiction recovery stories that touches on everything from relapse prevention and suicide prevention, to mental health recovery, rehab stories, and the ongoing need for mental health support.With thanks to The Neil Prendeville Show on REDFM for allowing us to include audio from their November 2020 broadcast.This episode is proudly sponsored by LiKE, Ireland’s go-to for unique hand-painted essentials.A beautiful Irish brand born out of a love for Limerick and Ireland, LiKE prioritises sustainability - from personalised kidswear to oversized totes.LiKE Local. LiKE Sustainable. LiKE Style.Check them out atwww.lk.ieTimestamps:00:01:42 – Intro: Lorraine Jordan’s rescue story00:05:48 – Losing her father and spiralling into addiction00:09:30 – Daily blackout drinking while raising kids00:10:56 – Eldest daughter stepping into parenting role00:17:05 – The night of the river incident00:19:14 – Entering treatment and starting recovery00:20:31 – Life inside women’s rehab00:26:03 – Life transformation in sobriety00:28:25 – Regret in the water and gratitude to rescuer00:31:02 – Closing message of hopeHelplines & Support ServicesSamaritans – Call 116 123 (Freephone, 24/7)Pieta House – Call 1800 247 247 or text HELP to 51444 (24/7)Alcoholics Anonymous Ireland – Call 01 842 0700 or visit www.alcoholicsanonymous.ieConnect With Me:Instagram: @thecomebackwithbrenda @brendasbitsContact: [email protected] Hosted on Acast. See acast.com/privacy for more information.

Episode Description:In this episode I am joined by legendary Irish radio presenter Nikki Hayes - a voice many will remember from her days on RTÉ 2FM, Spin 1038, Classic Hits Radio, and now East Coast FM.Nikki bravely opens up about her journey through alcohol addiction, mental health struggles, bulimia, and depression, and how it all spiralled during the pandemic while she was broadcasting from home.She shares what it was like to go from national fame to becoming homeless in Dublin, losing her job, and fighting her way back with the help of Tiglin rehab and addiction support in Ireland. She speaks powerfully about the guilt she still feels as a mother, her ongoing healing, and how Christianity and the Bible have now become guiding forces in her recovery journey.We also talk about:- Life after the media storm around her court case- Rebuilding self-worth and embracing sobriety- How she's staying grounded after 18 months of sobrietyThis is a raw, real, and inspiring recovery story - one that shows just how far you can come with support, faith, and relentless honesty.This episode is proudly sponsored by LiKE, Ireland’s go-to for unique hand painted essentials. A beautiful Irish brand born out of a love for Limerick and Ireland, LiKE prioritises sustainability -from personalised Kidswear to Oversized totes.LiKE LocalLiKE SustainableLiKE StyleCheck them out at www.lk.ieTimestamps:01:14 – Introduction01:49 – Early Life & First Drink04:31 – Discovering Radio07:54 – Life at 2FM13:54 – Losing Her Dream Job19:23 – Classic Hits & COVID24:55 – Homelessness & Rock Bottom35:07 – Turning Point40:27 – Recovery & Faith52:05 – Full CirclePhoto Credit: Jenny McCarthyConnect With Me:Instagram: @thecomebackwithbrenda @brendasbitsContact: [email protected] Hosted on Acast. See acast.com/privacy for more information.

Episode Description:From prison to personal trainer: Mikey Power’s raw story of addiction, arrests, and turning it all aroundOn this week’s episode, I’m joined by Mikey Power, who shares the unfiltered truth about his addiction recovery, run-ins with the law, and the breakthrough moment that turned his life around.From teenage drinking to prison and multiple arrests, Mikey opens up about how grief, anger, and self-destruction nearly consumed him - and how fitness and routine helped him rebuild everything from the ground up.Now a successful personal trainer and gym owner, Mikey talks about taking full responsibility, rebuilding relationships, and finding a sense of peace and purpose he never thought possible.Whether you're struggling with alcohol addiction, seeking self improvement, or just in need of a reminder that comebacks are real, this episode is for you.Topics Covered:Arrests, grief, and hitting rock bottomThe dark spiral of alcohol and addictionA near-suicide and the moment that changed everythingPrison life and discovering gym motivationBuilding a new life through fitness and disciplineTurning pain into purposeLiving with gratitude and staying soberThis episode is proudly sponsored by LiKE - a beautiful Irish brand born out of love for Limerick and Ireland. All products are handprinted in Ireland using sustainable materials, blending creativity with meaning.Explore the collection atwww.lk.ieTimestamps01:34 – Becoming a father and naming his son Janjo02:22 – Struggles with school and clashing with authority06:00 – First drink and early exposure to alcohol culture11:00 – Death of Joe and the start of serious addiction16:46 – Suicide attempt and being pulled from the bridge24:35 – Finding purpose through prison and fitness33:24 – Rock bottom: choosing drink over love35:13 – First AA meeting and a vision for change38:48 – Powerful mindset shift: owning his potential40:48 – “Hike with Mike” and raising funds through challengeConnect With Me:Instagram: @thecomebackwithbrenda @brendasbitsContact: [email protected] Hosted on Acast. See acast.com/privacy for more information.

This week I am joined by Christine Kavanagh, a mother from Cork who has lived through the unimaginable - losing four sons, three of them to drug-related causes.In January of this year, Christine lost two of her sons, Dillon and Damien, just fifteen days apart. They were laid to rest in a double funeral - one open coffin, one closed. Another son, Leon, died of a heroin overdose in 2021. Her pain is immeasurable, but Christine has chosen to speak out, not stay silent.In this deeply emotional and powerful episode, Christine shares her story of grief, addiction, and resilience. She opens up about the devastating impact of heroin addiction, the lack of mental health support, and the urgent need for harm reduction services like supervised injection centres in Ireland - services she believes could have saved her sons.We also talk about her ongoing strength: returning to work just three days after her sons' funeral, raising her grandchildren, and becoming an advocate for overdose prevention and addiction recovery.Christine’s voice is one of love, pain, and fierce determination - and her story is one I will never forget.This episode is dedicated to Dillon, Damien, Leon, and Ross.This episode is proudly sponsored by Old Mill Confectionery - Handmade Irish cakes and treats, established in Cork over 40 years ago. Christine shared how their team went above and beyond while catering her sons’ funeral - a gesture she’ll never forget. You can find them on Instagram: @oldmillconfectionaryTimestamps[00:00:28] – This Pain Will Never Leave Me[00:01:26] – Why I Keep Going for My Family[00:01:54] – Losing Ross to Epilepsy[00:03:13] – Leon’s Struggle With Addiction[00:08:34] – Campaigning for an Injection Centre[00:25:06] – Two Sons Buried Together[00:24:03] – They Were Sick, Not Bad[00:21:27] – Helping a Stranger on the Street[00:22:09] – Flashbacks and Street Advocacy[00:30:01] – If I Can Save One FamilyConnect With Me:Instagram: @thecomebackwithbrenda @brendasbitsContact: [email protected] Hosted on Acast. See acast.com/privacy for more information.

This week, I’m joined by Nicola Guilfoyle, a 40-year-old mum of three from Clonmel who’s lived through more than most - addiction in the family, the loss of her mother, brother, and father, and her own struggles with grief, mental health, and struggling with her weight.We talk about childhood trauma, losing her brother just weeks before giving birth, and saying goodbye to her dad - her best friend - after he died from sepsis.Nicola shares what it’s like to raise a child with autism, lose nearly 13 stone, and train for two marathons - all while navigating deep loss. This episode is about bereavement, autism, addiction, weight loss, and finding your way through the darkest days.This week’s sponsor is AutismCare — an Irish organisation offering neuroaffirming assessments and lifelong supports, co-designed with Autistic individuals. Their team is grounded in lived experience, compassion, and genuine inclusion. You can visit them at autismcare.ie.Timestamps00:00 – Intro: grief, addiction, autism  01:15 – Brother’s addiction  03:15 – Mum’s cancer diagnosis  06:30 – Christmas family conflict  09:25 – Brother’s death  14:00 – Autism diagnosis journey  19:30 – Dad’s sudden illness  25:50 – Coping with loss  30:10 – Marathon training  32:00 – Weight loss + sobrietySupportIf you're struggling with grief, addiction, mental health, or family trauma, here are some trusted Irish support services you can contact:- **Pieta House** – Support for suicide, self-harm, and bereavement   📞 1800 247 247 (24/7)   🌐 [www.pieta.ie](https://www.pieta.ie)- **HSE Drugs & Alcohol Helpline** – Free, confidential advice and support   📞 1800 459 459   📧 [email protected]   🌐 [www.drugs.ie](https://www.drugs.ie)- **Samaritans Ireland** – 24/7 emotional support for anyone in distress   📞 116 123 (Free)   🌐 [www.samaritans.ie](https://www.samaritans.ie)- **Aware** – Support for depression, anxiety, and bipolar disorder   📞 1800 80 48 48   🌐 [www.aware.ie](https://www.aware.ie)- **Family Carers Ireland** – Support for people caring for loved ones   📞 1800 24 07 24   🌐 [www.familycarers.ie](https://www.familycarers.ie)Please don’t hesitate to reach out. Help is always available. ❤️ConnectYou can follow Nicola here: orangenic_life_fun_foodInstagram: @thecomebackwithbrenda @brendasbitsContact: [email protected] Hosted on Acast. See acast.com/privacy for more information.

This week, I’m joined by someone whose courage, honesty, and strength will stay with you long after the episode ends — Dessie Fitzgerald.In 2011, Dessie’s world was turned upside down by a spinal cord injury, paralysis, and the loss of his brother. But instead of giving up, he chose to rebuild. Today, he’s a life coach, motivational speaker, and a powerful voice on resilience, healing, and purpose.We talk about:- Mental health and depression- Life after a spinal cord injury- Grief, trauma, and recovery- Finding peace and post-traumatic growth- How Dessie now supports others as a coachDessie’s story is full of honesty and hope - and a reminder that even in the darkest moments, there is a way forward.More about Dessie: dessiefitzgerald.comThis episode is proudly sponsored by Queen B AthleticsPremium sportswear for women.A sustainable Cork brand and proud partners of Cork Camogie and Hockey Ireland.Follow them on Instagram at @queenBathletics.And if you ever need help or have a question, just drop them a message -Customer service is their obsession, and they genuinely love to help.Timestamps[00:01:00] – Childhood & Hurling[00:07:30] – Mike’s Death[00:10:50] – Life-Changing Injury[00:15:40] – First Signs of Movement[00:20:30] – Wedding Goal[00:25:30] – Depression & Struggle[00:29:45] – James’ Death[00:34:00] – Rock Bottom[00:36:45] – Breakthrough Workshop[00:41:00] – Coaching JourneyConnect With Me:Instagram: @thecomebackwithbrenda @brendasbitsContact: [email protected] Hosted on Acast. See acast.com/privacy for more information.

This week on the podcast, Rio Fennell’s incredible journey is told through the eyes of his amazing mother, Melanie O’Sullivan - a story of a 7-year-old boy’s fight against a brain tumour, and the love that carried them through it.When Rio began showing symptoms, they were dismissed as “probably viral.” But Melanie’s instincts told her something more serious was going on. She trusted her gut, kept pushing for answers - and she was right.In this powerful and emotional conversation, we talk about:The early brain tumour symptoms in children that often go unnoticedWhy parental instinct can be life-savingRio’s journey through proton beam therapy, stem cell transplant, and countless MRI scansLife inside Crumlin Children’s Hospital and the strength required to keep goingThe emotional toll of chemo hair loss and the reality of pausing your life to support your childHow Melanie stood by Rio’s side through every test, treatment and sleepless nightThis is a powerful story about a mother’s love and instinct. A reminder that even when the odds feel overwhelming, determination, hope, and connection can shine through.This episode is proudly sponsored by ADHD NowADHD Now is an online clinic transforming ADHD assessment and care across Ireland. They empower people with fast, affordable access to ADHD assessments, expert clinicians, and personalised support.To learn more or to book your own assessment, visit adhdnow.com today.Timestamps[00:00:00] – Intro: Meet Mel & setting the context for Rio’s story[00:02:00] – First symptoms: Rio’s headaches, vomiting & GP visits[00:07:30] – Mel’s gut feeling & fears of a tumour[00:12:00] – Hospital visit & pushing for further tests[00:17:00] – The diagnosis: tumour detected on MRI[00:22:00] – Emergency transfer to Dublin & worsening condition[00:30:00] – Tumour type revealed & start of treatment plan[00:36:00] – Chemotherapy, stem cells & surgery journey[00:45:00] – Ringing the bell, coming home & epilepsy scare[00:52:00] – Life after treatment: recovery, school, and moving forwardConnect With Me:Instagram: @thecomebackwithbrenda @brendasbitsContact: [email protected] Hosted on Acast. See acast.com/privacy for more information.

This week on The Comeback, I sit down with Andy Goulding - a champion marathon runner, devoted husband and son, and someone whose story of addiction and recovery will stay with you long after you’ve heard it.Five years ago, Andy’s life was turned upside down by a crippling cocaine addiction that nearly cost him his life. In a moment that can only be described as miraculous, he survived - and today, he shares his raw, honest, and powerful story of what it took to rebuild.Andy opens up about:* Spending over a decade in denial that his drug use was destroying his life* The terrifying moment he experienced psychosis* How his father had to step in, bail him out, and beg him to get help* The pain his addiction caused to those around him -especially his wife Sarah, who spent weeks alone during Covid while Andy sought treatment* His time in rehab at Cuan Mhuire and what true recovery looks likeNow clean and thriving, Andy’s story is one of strength, vulnerability, and the power of choosing to live.Whether you’ve struggled with addiction, depression, or simply want to hear an inspiring comeback, this episode is a must-listen.This episode is proudly sponsored by AND Hair & Co, a vibrant salon in Glanmire run by best friends Aoife McGrath and Donna Kelleher. With over 15 years of experience, they opened the salon they always dreamed of in 2019 after returning home from Australia.📲 Book via Instagram: @andhairnco or call +353 21 482 2545Timestamps[00:00:00] – Childhood, hurling, and identity[00:04:30] – Losing direction after leaving sport[00:07:45] – First experience with cocaine and early use[00:12:30] – Descent into addiction and financial struggles[00:17:10] – Relationship strain and denial of problem[00:21:50] – Suicide attempt and rescue in Limerick[00:28:00] – Entering psychiatric care and accepting help[00:32:40] – 20 weeks in treatment and early recovery[00:39:00] – Running, relapse fears, and building a new identity[00:44:50] – Reflections on rock bottom, gratitude, and final messageHelplines & Support ResourcesSamaritans Ireland – Free 24/7 emotional support📞 Call 116 123🌐 samaritans.ieDrugs.ie – Support, info & treatment options🌐 www.drugs.ie📧 Email: [email protected] Addiction Services – Find local treatment services🌐 www.hse.ie/services/addictionNarcotics Anonymous Ireland📞 Call 01 672 8000🌐 www.na-ireland.orgConnect With Me:Instagram: @thecomebackwithbrenda @brendasbitsContact: [email protected] Hosted on Acast. See acast.com/privacy for more information.

In this episode, I’m joined by Natasha O’Byrne, or as she’s fondly known, Tasha - a 25-year-old mum of two from Cork who is currently undergoing chemotherapy for bowel cancer.Tasha shares her powerful story of facing cancer as a young mother, after losing her own mum to cancer at just 46. She is now the third generation in her family to be diagnosed, and her courage and clarity shine through as she opens up about life in the midst of treatment.We talk about:* The early symptoms that were missed* Life with cancer as a young mum in her 20s* The physical and emotional toll of chemo side effects* The importance of mental health and staying strong* A family history of genetic cancer* Her incredible fundraising work for the Irish Cancer SocietyTasha has also organised the upcoming Concert for Hope, taking place at Cork City Hall on July 30, headlined by country star Nathan Carter - all in aid of the Irish Cancer Society.Tickets are available now at eventbrite.ie - just search “Concert for Hope Cork” or follow the link below.https://www.eventbrite.co.uk/e/concert-for-cancer-nathan-carter-tickets-1361732441389?aff=ebdsoporgprofile&keep_tld=1This episode is proudly sponsored by ADHD Now, the online clinic transforming ADHD assessment and care across Ireland. ADHD Now empowers people by providing access to ADHD assessments, expert clinicians, and personalised support. If you’re looking for an ADHD assessment or seeking support, visit adhdnow.com today.Timestamps:[00:00:00] – Intro & Tasha’s powerful email[00:03:00] – Family cancer history & early exposure[00:07:00] – Losing her mum during COVID[00:12:00] – Diagnosis & hearing the word ‘cancer’[00:18:00] – Staying positive for her kids[00:24:00] – First scan results & mindset shift[00:29:00] – Gratitude & daily routines[00:33:00] – Chemo days & support on the ward[00:38:00] – Advice for the newly diagnosed[00:42:00] – Concert for Cancer & giving backConnect With Me:Instagram: @thecomebackwithbrenda @brendasbitsEmail: [email protected] Hosted on Acast. See acast.com/privacy for more information.

In this episode, I sit down with Sophie Cole, a special education teacher from Carrigaline whose life changed overnight after a classroom assault left her with complex regional pain syndrome (CRPS) – one of the world’s most painful and incurable conditions.Sophie opens up about living with chronic nerve pain, the trauma of PTSD, and the many surgeries she’s endured – from spinal cord stimulators to discussions around amputation. Just nine weeks before her wedding, she underwent major surgery, spending her recovery in bed while preparing to walk down the aisle. Through it all, her husband Shane has been a rock of support.I’m in awe of Sophie’s strength and resilience – despite everything, she continues to push forward and advocate for change. She also shares how her Bernese Mountain Dog, Murphy, has helped her cope on the hardest days.Sophie speaks so openly about the isolation of dealing with an invisible illness, the lack of disability support, and the broken system around public sector sick leave and state benefits in Ireland.Her story is powerful, painful, and important - please give this one a listen and share.This episode is proudly sponsored by ADHD Now, the online clinic transforming ADHD assessment and care across Ireland. ADHD Now empowers people by providing access to ADHD assessments, expert clinicians, and personalised support. If you’re looking for an ADHD assessment or seeking support, visit adhdnow.com today.Timestamps[00:00:00] – Intro & Sophie’s background[00:01:00] – Dream job & the classroom incident[00:04:00] – Perfect life before the injury[00:06:00] – Diagnosis: Complex Regional Pain Syndrome[00:10:00] – Realising it’s lifelong[00:12:00] – Financial shock & campaign begins[00:16:00] – Living with chronic pain[00:20:00] – Petition, politics & slow progress[00:24:00] – Treatment setbacks & pre-wedding crisis[00:30:00] – The wedding & resilience[00:33:00] – Career loss & grief[00:36:00] – Love, support & future hope[00:40:00] – Final message: you will get through itConnect:Instagram: @thecomebackwithbrenda @brendasbitsContact: [email protected]👉 Follow Sophie at @special_education_muinteoir Hosted on Acast. See acast.com/privacy for more information.

In this episode, I sit down with Joe McCaul, who many of you will remember for representing Ireland in the 2005 Eurovision Song Contest alongside his sister Donna. Joe's journey took him nationwide after the song "You're a Star," but his life took unexpected turns, including his time in the spotlight and the challenges that followed. This is Joe’s very first podcast, as he’s shied away from the media following difficult times in his life.I was deeply moved by his story, especially when he shared how the media made a fool of him, how he was harassed, and even verbally abused while walking down the street. Joe opens up about one of his lowest moments while on tour with Westlife and how Caroline Flack came to his aid during that incredibly hard time. Joe is incredibly engaging, and we really hit it off - there were so many laughs, and I truly hope you enjoy this podcast as much as I did.This episode is proudly sponsored by ADHD Now, the online clinic transforming ADHD assessment and care across Ireland. ADHD Now empowers people by providing access to ADHD assessments, expert clinicians, and personalised support. If you’re looking for an ADHD assessment or seeking support, visit adhdnow.com today.Timestamps:00:00 – Joe’s chaotic energy and why he finally said yes03:30 – Childhood in Athlone, fear of abandonment, and being HSP07:45 – Early suicidal thoughts and hiding his pain10:20 – Fame after You’re a Star and tour with Westlife13:40 – Verbal abuse in public and substance misuse16:00 – Emotional dysregulation, therapy, and DBT tools21:50 – Shame and trauma after The X Factor28:30 – Multiple sclerosis diagnosis and fighting back35:10 – Finding peace, love, and purpose as a teacher39:00 – Advice for anyone struggling with mental healthSupport ResourcesIf you’ve been affected by any of the topics discussed, you’re not alone. Please reach out:Pieta House – 24/7 Crisis Support📞 1800 247 247 | 📱 Text ‘HELP’ to 51444 | 🌐 pieta.ieSamaritans Ireland – 24/7 Listening Service📞 116 123 | 🌐 samaritans.org/irelandHSE YourMentalHealth – Mental health support and services🌐 yourmentalhealth.ieLGBT Ireland – Support for LGBTQ+ individuals📞 1800 929 539 | 🌐 lgbt.ieConnect With Me:Instagram: @brendasbitsEmail: [email protected] Hosted on Acast. See acast.com/privacy for more information.

The Comeback with… Nicola FitzgeraldThis week, I sit down with the incredible Nicola Fitzgerald, also known as All Things Dogs and Home on Instagram. Nicola’s story is one of extraordinary resilience and transformation.At just 16, she rebelled, turning to drugs, and became a teen mother. Her journey led her to become addicted to heroin. Despite the hardships, Nicola’s amazing mother, Sally, never gave up on her, and her grandmother, Peggy, helped her wean off heroin to get into treatment.Now, a proud mother of 6, Nicola has dedicated her life to her kids. She is a qualified personal trainer, care assistant, and thriving content creator. She has been sober for 17 years and considers herself lucky, as she reflects on how many of the people she used to be with have sadly passed away.Nicola’s inspiring story is a testament to strength, determination, and the power of family.You can follow her journey on Instagram at @all_things_kids_dogs_and_home⏱️ Timestamps:00:00 – Nicola’s early life and teenage rebellion06:00 – Her descent into addiction and becoming a teen mum15:00 – Hitting rock bottom and losing custody25:00 – Treatment, relapse, and recovery35:00 – The turning point: a call to her grandmother40:00 – Life in Coolmine Recovery Centre47:00 – Life today: motherhood, sobriety, and purpose💛 You’re Not Alone:If you or someone you know is struggling with addiction or mental health, here are some confidential support services in Ireland:Alcoholics Anonymous (AA) Ireland📞 Phone: +353 1 842 0700🌐 Website: alcoholicsanonymous.ieNarcotics Anonymous (NA) Ireland📞 Helpline: 1800 624 262🌐 Website: na-ireland.orgPieta House – Suicide and self-harm support📞 24/7 Crisis Helpline: 1800 247 247📱 Text ‘HELP’ to: 51444🌐 Website: pieta.ieConnect With Me:Instagram: @brendasbitsContact: [email protected] Hosted on Acast. See acast.com/privacy for more information.