The Fight Plan with Kurtis Gabriel

PODCAST · sports

The Fight Plan with Kurtis Gabriel

The Fight Plan is a raw, real, and unfiltered podcast hosted by former AHL/NHL fighter Kurtis Gabriel. Kurtis and his guests explore fights on the ice and in sports—and how they relate to the battles we all face: mental and physical health, relationships, life circumstances, and world events. Guests are met where they are on their journey, and we can each find ourselves in their stories. After every conversation, Kurtis is joined by his dear friend Ben Meyers, a mental health coach with a decade of experience, for "After The Bell" to unpack what came up.

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    The Fight Plan: Episode #3 with Cody Bass

    In the 3rd episode of Fight Plan, I'm joined by former NHL player Cody Bass for our most vulnerable conversation yet. Basser opens up about his childhood in his challenging family dynamic, & how he naturally took to fighting after being a skilled player all the way up. We nerd out on fighting techniques & opponents, & he holds nothing back talking about his challenges after retiring. I gained a new brother & am so proud of how he shows up as for his daughter, his wife, & himself.

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    The Fight Plan: Episode #2 with Anthony Peluso

    In the second episode of Fight Plan, I'm joined by former NHL player Anthony Peluso for a powerful conversation. We dive into Loose's childhood, his path to becoming a feared fighter, the simple mindset behind his toughness, and how he now helps save lives as a firefighter while supporting others through struggle. You'll be struck by the quiet confidence he carries. Topics include adversity, authenticity, vulnerability, and life after hockey.

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    The Fight Plan: Episode #1 with Chris Thorburn

    In this first episode of The Fight Plan, I am joined by former NHL player Chris Thorburn for some great laughs and deep conversation. Together, the two of us dive into Thorbs journey to be an NHL fighter, the mindset and preparation it took to get there and stay there, ultimately leading to the vulnerability that changed everything for him in retirement.  This episode dives into the mindset of an NHL fighter, the adversity along the way, and how powerful it is to open up and be vulnerable in all arenas of our life.  Topics covered: - Mental health in sports - Life lessons from hockey - Overcoming adversity - Vulnerability as true strength Follow us on socials: Instagram: @thefightplan TikTok: @thefightplan Website: www.kurtisgabriel.com

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ABOUT THIS SHOW

The Fight Plan is a raw, real, and unfiltered podcast hosted by former AHL/NHL fighter Kurtis Gabriel. Kurtis and his guests explore fights on the ice and in sports—and how they relate to the battles we all face: mental and physical health, relationships, life circumstances, and world events. Guests are met where they are on their journey, and we can each find ourselves in their stories. After every conversation, Kurtis is joined by his dear friend Ben Meyers, a mental health coach with a decade of experience, for "After The Bell" to unpack what came up.

HOSTED BY

Kurtis Gabriel

CATEGORIES

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