The Goddess Era

Step into a conversation that feels like a deep exhale.In this episode, we explore what it really means to reclaim your joy… not as something fleeting or dependent on circumstances, but as something that lives within you, waiting to be reawakened.I’m joined by Cat Googe, also known as The Joy Queen — a Laughter Yogi, Reiki Healer and NLP Practitioner who is on a mission to help you reconnect with your energy, your confidence and your sense of self, no matter what life has looked like up to this point.We talk about how joy isn’t something you have to earn, fix or force… and how so many of us have been conditioned to disconnect from it. This episode gently opens the door to a different way of being. One where you can soften, release the pressure, and start choosing yourself again.Inside this conversation Cat shares her journey from teaching children to sharing laughter with adults daily. We explore how to reconnect with your inner light, and why its important to remember the version of you who feels free, playful and fully alive.If you’ve been feeling heavy, stuck or like you’ve lost a part of yourself along the way, this is your invitation to come back to you.Where to find Cat - Instagram - https://www.instagram.com/catgoogeofficial?igsh=azVyN3R0bXRobmVjFacebook - https://www.facebook.com/share/1AyFAD6Qpe/?mibextid=wwXIfr

n this episode we explore the powerful dynamic between feminine and masculine energy - two forces that exist within every single one of us.For many people, modern life has pushed us into constant doing, achieving, and productivity. But living permanently in that energy can leave us feeling burnt out, disconnected, and overwhelmed.Feminine energy is the energy of intuition, creativity, emotional depth, and flow.Masculine energy is the energy of direction, action, structure, and protection.Both are essential.In this episode, we dive deeply into what these energies actually are, how they show up in everyday life, and why balance between them is so important for our wellbeing, relationships, and sense of purpose.We’ll explore how modern society has created an imbalance between these energies, how this affects both men and women, and how we can begin reconnecting with the parts of ourselves that may have been ignored for too long.If you’ve ever felt exhausted from constantly doing … or unsure how to reconnect with your intuition and inner wisdom … this conversation will help you understand why.Because when feminine and masculine energy begin working together, life starts to feel less like a constant struggle and more like a natural rhythm.

In this episode, I explore burnout through a feminine lens - not as something to fix or push through, but as a profound invitation to return to yourself.I speak to the woman who feels emotionally fried, overwhelmed, or numb, and who can’t quite explain why rest alone hasn’t helped. We go beneath the surface of exhaustion and into the deeper truth of burnout as disconnection - from the body, from desire, from the inner self that has been slowly abandoned through people-pleasing, over-giving, and emotional labour.I share stories, lived experiences, and reflections on how so many women learn to survive by leaving themselves, and how burnout often arrives as a sacred pause, a moment where the body and soul finally ask to be listened to.Throughout the episode, I weave in goddess wisdom - Hestia, Persephone, Brigid, and Hecate - to guide us through rest, descent, healing, and discernment. This is not about productivity or performance, but about reclaiming energy, tending the inner flame, and learning to live in a way that no longer requires self-abandonment.This is an episode to listen to slowly, return to often, and let land in its own time. If you are moving through burnout, transition, or a quiet inner reckoning, this episode is an invitation to soften, to come home, and to remember that you are not broken - you are being called back to yourself.

In this episode, I’m diving into the energy of 2025 and 2026 — the transition from the Year of the Snake into the Year of the Horse — and what this powerful energetic bridge means for your life, your healing, and your becoming.2025, the Year of the Snake, has been a year of deep shedding and truth. I share how this energy has shown up in my own life, from relationships and identities falling away to the realisation that what I truly want is very different from what I thought I wanted for most of my life. This is a year that strips away illusion, asks for honesty, and invites you to release what no longer fits — even when it feels uncomfortable or uncertain.As the episode unfolds, I explore how Snake energy works through intuition, inner wisdom, and slow, intentional transformation, and why this isn’t a year for forcing change or rushing clarity. It’s a year for listening, shedding, and trusting the process.I then move into the energy of 2026, the Year of the Horse — a year of freedom, momentum, embodiment, and forward movement. I share why the Horse can only run once the shedding is complete, and how the wisdom gained in 2025 becomes the fuel for the expansion ahead. This isn’t about “new year, new you,” but about moving forward in alignment with your truth.Throughout the episode, I weave in goddess archetypes and feminine wisdom, offering reflections on how to work with these energies in a grounded, embodied way. This episode is an invitation to honour where you are in the cycle — whether you’re still shedding, resting, or beginning to feel the call to move again.If you’re navigating change, questioning old versions of yourself, or feeling the pull toward a freer, more aligned life, this episode is for you.

In this episode, I take you on a deep, magical journey into the soul of winter — exploring the origins of Yule, the Winter Solstice, and the hidden pagan symbolism woven through the Christmas traditions many of us grew up with. I share the ancient stories of the season, from the return of the sun after the longest night to the rituals our ancestors used to honour nature, call back the light, and celebrate rebirth in the heart of winter.We walk with the goddesses who guide us through this powerful time — The Cailleach, Frigg, Holda, and Brigid — each one offering wisdom, protection, release, and renewal. I also explore how evergreen trees, candles, mistletoe, Santa Claus, wreaths, feasts, and even the date of Christmas itself have deep pagan roots that connect us to ancient earth-based traditions.Through storytelling, reflection, and soulful guidance, I invite you to rediscover the magic beneath the holiday season and reclaim Yule as a sacred moment of rebirth, feminine energy, and spiritual connection. Whether you celebrate Christmas, Yule, or a blend of both, this episode helps you honour the season with intention, ritual, and goddess wisdom — so you can step into the light of the returning sun feeling grounded, empowered, and beautifully aligned.

In today’s episode, I’m taking you into one of the deepest, most transformative conversations I’ve ever had on this podcast - a conversation about what it truly means to shed the layers that society has placed on us as women, to break free from the expectations that have dulled our sensuality, and to finally return to our bodies with softness, power, and truth.This episode is raw, it’s real, and it’s woven straight from my own experiences this year - the moments where I felt myself letting go of who I thought I had to be… and slowly, painfully, beautifully stepping into who I actually am.We explore the conditioning that taught us to shrink, to hide, to disconnect from our sensuality and desires. We talk about how society dulls the feminine - and how reclaiming sensual embodiment becomes one of the greatest acts of rebellion a woman can ever make.I share what it looks like to heal the sensual wound, to rewrite your relationship with your body, and to remember pleasure as your birthright. We go deep into the energetics, the emotions, the ancestral threads, and the embodied practices that bring you home to yourself.This episode is for the woman who feels numb, disconnected, pressured, overwhelmed, or unsure of who she’s becoming.It’s for the woman going through a rebirth.It’s for the woman craving more but unsure how to step into it.It’s for the woman who knows her sensuality isn’t gone - it’s just waiting for permission to come home.By the end of this episode, you’ll understand why your sensuality is more than self-care or aesthetics - it is your creative force, your intuition, your magnetism, and your liberation.This is the reclamation of the wild, sensual feminine.This is the return.

In this deeply personal and transformative episode, I open up about my own journey through a year of endings, shedding, and sacred rebirth. I’ve been walking hand-in-hand with the fierce and loving energy of Kali, the goddess of destruction and transformation — and her lessons have changed everything for me.This episode is raw and real. It’s about what happens when the universe strips away everything you thought you were — your plans, your identity, your comfort — and calls you to surrender. I share how painful and disorienting that process can be, but also how divinely guided it truly is. Because sometimes, what feels like your world falling apart is really your soul rearranging itself into alignment.Throughout this conversation, I explore Kali’s dual nature — both destroyer and divine mother — and how her energy mirrors the season of Scorpio, a time of deep transformation, truth, and renewal. I take you through three sacred stages of rebirth:🌑 The Descent – when everything begins to fall away and you’re asked to let go of who you thought you were.🔥 The Fire – when you’re sitting in the unknown, learning to trust that the universe knows your path even when you can’t see it.🌕 The Rebirth – when clarity, strength, and alignment begin to rise from the ashes.I share my own reflections, moments of resistance, and how learning to flow with the universe — instead of fighting it — brought me to a place of deeper trust, peace, and purpose.There are also simple rituals woven throughout this episode to help you release, surrender, and honour your own cycles of transformation.This conversation is for you if you’ve been feeling like everything is shifting — if you’re standing in the fire of change, letting go of old versions of yourself, and learning to trust the process of becoming.By the end, my hope is that you’ll see your own endings differently — not as failures, but as sacred invitations to rise in truth. Because sometimes the universe has to break you open so you can finally become who you were always meant to be.✨ I can’t wait for you to listen, to feel seen in your own transformation, and to remember that Kali’s fire doesn’t destroy you — it sets you free.

In this episode, I dive into the powerful and mystical energy of Samhain, the ancient Celtic New Year and the sacred midpoint between autumn and winter. I explore the significance of this portal as a time when the veil between worlds thins, allowing us to connect more deeply with our intuition, our ancestors, and our own shadow. I share how Samhain invites us to slow down, honour endings, release what no longer serves us, and step into a quieter, more reflective season with intention and reverence. Together, we talk about the importance of ancestor wisdom, rituals for letting go and calling in protection, and how this time supports deep inner transformation and feminine rebirth. This episode is an invitation to soften into the sacred darkness, reclaim ancient cycles, and remember the magic that lives in stillness, intuition, and the unseen.

In this 20-minute meditation, I’m inviting you to slow down, exhale, and sink into the sacred stillness of October. As the leaves fall and the veil between worlds begins to thin, we’re being called to release, to reflect, and to remember who we truly are beneath all the noise and movement.Together, we’ll journey through the energy of this season — the balance between light and dark, endings and beginnings — and connect with the goddesses Hecate, Persephone, and Brigid. Each one holds a flame of wisdom for this time of year: Hecate guides us through the crossroads, Persephone teaches us the power of descent, and Brigid reminds us that even in the quiet, our inner fire still burns bright.This meditation is a moment to come home to yourself.To breathe.To honour your cycles, your shadow, and your light.So find a comfortable space, light a candle, and join me as we step together into the magic of autumn - into the fire within.

A sacred journey through the energy of October 2025 and the powerful Aries Full Moon, also known as the Hunter’s Moon.In this soul-nourishing, goddess-infused episode, I dive deep into what this moon means for us energetically — how to harness its fire, release what’s been holding you back, and align with your truth as we move toward Samhain and the spiritual new year.I’ll guide you through the meaning of this Aries Moon, the balance between Libra and Aries energy, and the deeper lessons this moment brings around identity, courage, and transformation. Together, we’ll explore the archetypal wisdom of Artemis, Hecate, Persephone, and Brigid — goddesses who walk beside us through the descent, lighting our path with fierce feminine power and ancient knowing.You’ll learn how to work with this moon’s fiery energy in simple, sacred ways — through ritual, reflection, and connection with nature. I’ll teach you how to ground this energy into your daily life, how to trust your intuition, and how to let this season be a time of rebirth, empowerment, and spiritual alignment.Whether you’re new to moon magic, deep into your spiritual awakening, or simply craving connection with your divine feminine energy, this episode is your invitation to slow down, tune in, and remember who you are.Join me as we walk between worlds — from the golden light of autumn to the mysterious threshold of Samhain — and let the Hunter’s Moon remind you of your own wild, sacred fire.

October always feels like a month of deep transformation, and this year is no different. In this episode, I’m diving into the powerful energies we’re moving through right now — from eclipses to planetary shifts — and what they really mean for us on a personal and collective level.I’ll be sharing how this energy might be showing up in your life — in your relationships, your work, and even in the quiet moments with yourself. We’ll talk about the themes of shadow work, rebirth, and realignment that October brings, and I’ll give you practices to help you stay grounded and empowered through it all.We’ll also connect with the goddesses who walk beside us during this season — Hecate, Persephone, Kali, and Brigid — and explore the wisdom they offer as we move through the darker, more reflective half of the year.This episode is part storytelling, part soul coaching, and part ritual. My intention is that you leave feeling supported, inspired, and ready to walk through October’s shadowy gateways with clarity and courage.Find me on Socials Facebook.com/crystabelles1instagram.com/crystabelleswww.crystabelles.com

✨ Lionsgate Portal Meditation & Activation ✨Step into the cosmic gateway of transformation.This sacred guided meditation is your energetic key to unlocking the magic of the Lionsgate Portal—an annual alignment between the Earth, the Sun, and the star Sirius that floods our planet with high-frequency light codes, divine wisdom, and soul activation.During this journey, you will:🌟 Ground deeply into the loving embrace of Mother Earth🌟 Connect with the celestial stargate of Sirius and the Sun in Leo🌟 Receive potent light activations for your chakras and energy body🌟 Call upon goddess energies such as Isis, Sekhmet, and Hathor for courage, love, and divine remembrance🌟 Meet and merge with your highest self through visionary guidance🌟 Anchor new soul codes to carry forward into your daily lifeThis experience isn’t just a meditation—it’s an activation.It’s a reclamation of your power, your voice, and your divine feminine essence.If you’re ready to rise, receive, and radiate your light,the Lionsgate Portal is your moment.Open the gate. Step through. Remember who you are.

This episode is a sacred journey — an unfiltered, soul-deep conversation straight from my heart to yours.I’m diving into the radiant, roaring energy of the Lions Gate Portal — not as a fluffy manifestation trend, but as a true portal of feminine remembrance. This is for the women who are done playing small, done overgiving, done trying to be everything for everyone. This is for the woman who is ready to rise.I weave goddess wisdom — Sekhmet, Isis, Kali, Saraswati — with cosmic insight, personal stories, and embodied truth. You’ll hear the real talk behind the energy of Leo season, the star Sirius, and how this portal invites us to reclaim our voices, soften into sovereignty, and release the masks we've worn for far too long.No journaling breaks. No lists. Just pure, flowing, storytelling transmission — over three hours of activation, remembrance, and soul fire.You don’t need to hustle your way into a new version of yourself.You need to remember who you were before the world told you to shrink.This episode is your permission to rise.

In this episode, I’m opening up a really important — and emotional — conversation about something so many women carry quietly: the pressure to be everything for everyone. The silent expectation to hold it all together, to never drop the ball, to show up as the strong one, the helper, the superhero… even when we’re exhausted inside.I share stories from my own journey and what I’ve witnessed in other women — how we often think we’re choosing ourselves, but when we peel back the layers, we’re still stuck in old patterns of people-pleasing, over-functioning, and proving our worth through how much we can do.This episode is your permission slip to put down the cape.You’ll hear goddess wisdom, truth bombs, and gentle reminders that you are allowed to rest. You are allowed to have boundaries. You are allowed to be soft. You do not have to earn your place in this world by burning yourself out for everyone else.This is a call back to your body. To your power. To your sacred no.To finally honour yourself as the radiant, worthy, divine woman you are.You don’t have to be the superhero. You get to be the goddess now.

In this episode, I’m diving deep into the toxic grip of hustle culture - and why I decided to opt out. For years, I believed that my worth was tied to how productive I was, how much I achieved, and how busy I stayed. But the constant grind left me burnt out, disconnected, and out of alignment with my feminine energy.I’ll be sharing my personal journey of unlearning the hustle mentality, the moment I realized "busy" isn’t a badge of honour, and how I began redefining success on my own terms. We’ll explore the roots of hustle culture, how it glorifies burnout, and why it's especially harmful for women trying to live in flow, intuition, and purpose.If you’ve been craving rest, softness, and a more soul-aligned way of living - this episode is for you. Let’s talk about what it really means to succeed without sacrificing your wellbeing, your joy, or your inner goddess.

n this deeply personal and transformative episode, I take you on a journey to reclaim your inner goddess. Together, we explore what the inner goddess really means—beyond the myths and surface-level ideas—and why so many of us have become disconnected from this sacred feminine power inside us.I’ll share how cultural conditioning and life experiences can bury this energy, and help you recognize the signs of disconnection in your own life. But this is about more than just the struggle — it’s about the beautiful awakening that happens when you start to remember, reconnect, and fully embody your goddess energy.I’ll guide you through practical, soulful ways to reconnect through rituals, body awareness, shadow work, and exploring goddess archetypes. We’ll talk about what it truly means to live in your power, pleasure, and purpose, and how stepping into your goddess changes everything—from your confidence and creativity to your relationships and connection with the earth.If you’re ready to stop hiding and start living as the radiant, magnetic, and sovereign woman you were always meant to be, this episode is your invitation home. I’ll also share about my sacred, safe Facebook sisterhood where you can find community and support on your spiritual journey.Facebook Group - https://www.facebook.com/groups/505416003612623/?mibextid=wwXIfrAwaken the Goddess Waitlist - krista-mansfield.mykajabi.com/opt-in

This heart-opening episode explores one of the deepest, most sacred healing journeys we can embark on — healing the mother wound and learning to reparent ourselves with compassion, softness, and sovereignty. Together, we’ll explore what the mother wound really is, how it’s formed (not just through our own mothers, but through culture, conditioning, and generational trauma), and how it shows up in our lives, especially for women who struggle with self-worth, people-pleasing, perfectionism, or the fear of being “too much.”You’ll be lovingly guided through the process of meeting your inner child’s unmet needs, creating a nurturing inner mother, and learning how to soften, receive, and rebuild safety within yourself. We’ll talk boundaries, breaking generational cycles, healing the feminine, and how to become the mother you always needed — for yourself.Expect deep truths, personal stories, gentle truths, and powerful reminders that you are not broken — you are becoming whole.This is a reclamation. A remembering. And a return to your softness.The Goddess Within Waitlist - https://krista-mansfield.mykajabi.com/opt-inCandles to support your wellness - www.crystabelles.com

In this sunshine-filled episode, I’m diving deep into the energy of the Summer Solstice - what it means, why it’s such a powerful portal of transformation, and how you can use this sacred turning point to reconnect with yourself, realign your path, and fully step into your light.The solstice is such a beautiful time to slow down, soak up abundance, and remember who you are at your core. It’s a moment of rebirth, radiance, and deep, feminine embodiment—and in this episode, I’m sharing the magic of how to honour that in your own way. I talk about the goddess energy of the season, the importance of pleasure and presence, and how we can use this potent solar energy to reignite our inner fire and call in what we’re truly desiring.I’ll also be guiding you through gentle ideas to celebrate and connect with the solstice - whether you’re journalling, dancing under the sun, spending time in nature, or simply tuning inward. It’s a sacred reminder that you are allowed to feel good, to expand, and to choose joy.So if you’re ready to feel empowered, inspired, and totally aligned with the light within and around you, this episode is your invitation. Let’s celebrate this turning point together - and honour the goddess rising in all of us. 

In this episode, I’m diving deep into what it really means to be strong - and how so many of us have been conditioned to believe that strength means holding everything together, staying busy, and hiding our emotions. I share personal stories and reflections on how this belief system disconnects us from our true power. This conversation is about reclaiming softness, rest, intuition, and vulnerability as sacred parts of feminine strength. I talk about how I’ve redefined what strength looks and feels like for myself, and how you can too. If you’re ready to release the pressure, honour your true nature, and step into your goddess era - this episode is for you

In this powerful episode, we dive deep into the cosmic firestorm of Saturn in Aries—a transit that calls you to rise into sacred leadership, divine discipline, and unapologetic authenticity. I unpack what Saturn truly governs (spoiler: it’s not just restriction!),  how it shows up in Aries, and why so many of us are feeling both fired up and frustrated right now.You’ll learn:✨ What Saturn and Aries represent individually🔥 How their energies combine and what that means for your growth🌙 What emotions, patterns, and triggers may arise during this time🧱 How to build soulful structure and harness your drive without burnout🌹 Sacred rituals to align with this potent energy and awaken your inner warrior goddessWhether you’re feeling stuck, lit up, or somewhere in between, this episode is your cosmic permission slip to move forward with purpose, power, and presence. Saturn in Aries isn’t about holding back - it’s about levelling up. Let’s do this together.

In this deeply nourishing and illuminating episode, we dive into the beautiful and often mysterious world of cosmic energy, exploring exactly how and why the planets, the Sun, and the  Moon impact us on a soul and energetic level.Whether you're brand new to astrology or you're starting to sense there's more going on beyond what we can see, this episode offers a grounded, goddess-infused guide to understanding the skies.We’ll explore:- How the Sun represents your identity, vitality, and soul expression- How the Moon governs your emotions, intuition, and inner world- What each planet brings energetically ...  from Mercury’s communication magic to Saturn’s karmic lessons- How planetary movements (like retrogrades and transits) create energetic shifts that affect your mood, patterns, and spiritual growth- How your personal birth chart acts as your unique cosmic blueprintPlus - a special look into the current Saturn in Aries energy and what it’s awakening in the  collective and in youYou'll also receive practical tips for how to tune into these energies, align with them instead of resist them, and use them as tools for self-awareness, healing, and empowerment.This episode is an invitation to reconnect with the cosmos, your intuition, and your inner goddess - because the more you understand the skies, the more you understand yourself.- If you’re feeling the shifts lately and want to know why… this episode is for you.- If you’ve ever said, “What is going on right now?” - this will bring clarity.- And if you’re ready to live in flow with the universe, not fight against it - this is your sign.

In this powerful and deeply transformational episode, Krista explores the raw truth of self-love, sacred pleasure, and why so many women feel disconnected from their bodies, sensuality, and sexuality. What begins with a blocked throat chakra becomes a soul-led journey into personal truth, ancient feminine wisdom, and modern-day healing. Krista shares personal stories, uncovers historical roots of shame, explains the connection between the nervous system and desire, and offers potent rituals inspired by goddesses like Aphrodite, Kali, Brigid, and more.Expect truth, vulnerability, sacred sensuality, and practical tools to reconnect with your feminine power—without shame, guilt, or apology.This episode may feel uncomfortable in places, but it's exactly the medicine many women need to hear.WHAT YOU'LL LEARN:The real meaning of self-love beyond bubble bathsWhy Krista lost her voice when first trying to record this episodeHistorical roots of shame around feminine sexualityHow patriarchal structures silenced women's bodiesWhy pleasure is a sacred, not sinful, experienceThe signs of disconnect and how they show up in modern lifeHow your nervous system impacts your ability to feel pleasureSacred rituals to reconnect to sensuality and goddess energyThe truth about people-pleasing and emotional abandonmentMENTIONED GODDESSES:AphroditeKaliBrigidFreyaSaraswatiArtemisRITUALS & PRACTICES INCLUDED:Self-touch and mirror ritualsPleasure mapping and sensual walkingYoni steaming and altar creationGoddess-inspired embodiment techniquesCONNECT WITH KRISTA: Instagram: @crystabellesWebsite: www.crystabelles.comSUPPORT THE PODCAST: If this episode touched your heart or awakened something within, please share it with a sister. Leave a review and let’s spread this powerful work.

In this magical episode, we dive deep into the powerful influence of the Moon — how it affects our emotions, energy, and everyday lives. I’ll take you through the science, the spiritual connection, and the ancient wisdom behind the Moon’s pull on us.We’ll explore each phase of the Moon in detail — from the potent energy of the New Moon to the releasing power of the Waning Moon — and how you can harness the unique magic of each phase for personal growth, manifestation, and healing.You’ll also hear some of my personal stories of working with lunar energy, moments of transformation under the Moon, and the rituals that have truly changed my life. Plus, I’m sharing easy, beautiful ritual ideas you can start using right away - whether you’re setting intentions, calling in abundance, letting go of what no longer serves you, or simply deepening your spiritual connection.If you’ve ever felt drawn to the Moon, or you’re curious about aligning your life with its powerful cycles, this is the episode for you.Let’s awaken your inner lunar goddess together. 

In this episode, we journey deep into the vibrant and fiery festival of Beltane - a sacred celebration of life, love, passion, and new beginnings.If you've ever been curious about the origins of Beltane, how it’s been celebrated through history, and how you can honor its powerful energy today, this episode is packed with everything you need to know.We explore:​The ancient Celtic roots of Beltane and its deep connection to nature and the turning of the seasons​How Beltane has evolved through time and how modern celebrations honour its spirit​The rich, sensual energy of Beltane — and why it's considered a time of fertility, creativity, and sacred union​Detailed ritual ideas to celebrate Beltane in your own way, including fire ceremonies, flower rituals, and sacred union practices​How to bring Beltane energy into your everyday life to spark growth, passion, and joyI'll also be sharing personal reflections and stories about how working with Beltane energy has transformed my own life, helping me to step into more creativity, courage, and vibrant self-expression.Whether you're brand new to Beltane or looking to deepen your practice, this episode will leave you feeling inspired, empowered, and deeply connected to the rhythms of the Earth. FREE BELTANE RITUAL GUIDE - https://crystabellescandles.myshopify.com/products/beltane-ritual-guide

In this empowering and heart-led episode, Krista guides you through a sacred journey of reclaiming your radiance and stepping into your main character energy. If you've ever felt like a side character in your own story - watching life happen instead of creating it - this episode is your loving reminder that you were born to shine.Blending divine feminine wisdom, personal stories, spiritual practices, and soul-deep truths, Krista shares how to shift from self-doubt to self-celebration. You'll explore what it really means to live as the heroine of your own life, embrace confidence, and fully embody your worth. Expect rituals, pep talks, goddess energy, and real-world examples that will leave you feeling seen, empowered, and inspired to rise.✨ This episode is a call to come home to yourself. ✨ A reminder that your story is sacred. ✨ And an invitation to step into your spotlight—fully and unapologetically.Mentioned in this episode:How to recognise when you're playing smallDaily practices for embodying main character energyReal-life examples of women reclaiming their powerA mystical pep talk to anchor your transformationTune in now and step into your goddess era.2.45 Understanding Main Character Energy 4.55 Recognising when You’re Not The Main Character 07.54 The Journey of Reclamation11.52 Building Self Worth and Confidence 14.29 Embracing Your Divine Essence 16.57 Practical Steps to step in to your Power19.17 closing ritual and affirmation Connect with Krista on Socials Instagram.com/crystabellesfacebook.com/crystabelles1

In this episode, we're diving in to the magic (and challenge) of trusting divine timing. If you’ve ever felt like things aren’t moving fast enough, like you're doing everything “right” but the results just aren’t showing up - this one's for you.I’m sharing what divine timing really means, why delays are often divine protection, and how surrendering control can lead to even more aligned outcomes. You’ll hear personal stories, soulful wisdom, and practical tools to help you stay grounded in faith when things feel uncertain.We’ll explore how this ties into feminine energy, how to navigate the “pause” seasons of life, and rituals you can use to stay in flow, not frustration.This is your invitation to breathe deeper, trust more, and let the Universe work its magic behind the scenes.Introduction 2.55 Understanding divine timing 4.51 The Role of Feminine Energy 7.49 Signs of a Divine Pause 8.19 Tools for Trusting Divine Timing 12.52 Letting Go and Surrendering 15.49 Personal Reflections and Natures Role Connect on socials - www.crystabelles.comfacebook.com/crystabelles1instagram.com/crystabelles

In this episode of the podcast I was joined by Kylie, owner of Inner Radiance Collective.Kylie is a busy mum of 4, and she wants to help other mums to find themselves, helping them on their own Phoenix Journey - finding themselves and stepping in to their most radiant self. For years, Kylie found herself giving everything to her family, and it left her feeling lost. She didnt recognise who she was and felt that she had disappeared. This is what led her to sound healing, she felt the shift energetically, and the rest followed beautifully. Now she helps other women on their journey back to themselves. Kylie is a Holistic Energy Healer who blends sound therapy and her knowledge of beauty therapy and holistic facials to create a beautiful pairing for mind, body and spiritual healing on all levels. Together, they create a full circle transformation. Find out more -FREE Harmony at Dawn Ebook - creating soulful mornings with ease - https://subscribepage.io/HarmonyatDawnEbookIntagram - instagram.com/innerradiancecollectiveWebsite - www.innerradiancecollective.com/au

In this powerful guided meditation, we harness the transformative energy of the New Moon Solar Eclipse in Aries—a cosmic reset point for new beginnings, bold action, and fearless self-leadership. This meditation will help you:✨ Release old patterns, doubts, and fears that no longer serve you.🔥 Step into your power with confidence and clarity.🌑 Align with the eclipse portal to claim your next chapter.💫 Ignite your inner fire and embody the courageous energy of Aries.This is your moment to fully embrace your power, trust yourself, and move forward with unstoppable determination. Get ready to step through the eclipse portal and awaken the leader within you.🌟 You are ready. You are limitless. You are reborn. 🌟Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/tranquilium/shrine

In this episode of The Goddess Era, I dive deep into The Art of Receiving and how embracing your divine feminine energy can help you shift from a life of hustle and overwhelm to one of flow and ease. Exploring the difference between masculine and feminine energy, why we’ve spent so much time in masculine energy, and the negative impact it has on our well-being. Why we’ve disconnected from our feminine energy in today’s world How reconnecting with it can transform our lives. Learn how to open yourself to receiving love, abundance, and support, and why embracing receiving is key to stepping into your full power. Tune in and get ready to embrace the art of receiving, allowing more joy, alignment, and flow into your life.Sign up via this link for the FREE MASTERCLASS -From Overwhelmed to Empowered https://krista-mansfield.mykajabi.com/masterclassWhere to connect and continue the conversation www.crystabelles.comfacebook.com/crystabelles1instagram.com/crystabelles

Are you ready to take your manifestation practice to the next level? In this episode, we’re diving deep into manifesting with divine feminine energy - a powerful, intuitive, and magnetic way to attract what you desire without forcing or chasing.I’ll be sharing:✨ What manifestation actually is and why it works✨ How divine feminine energy makes manifestation more powerful✨ Goddesses you can call on for love, abundance, creativity, and confidence✨ My top tips for manifesting like a goddessI’ll also be sharing personal stories about how shifting into my feminine energy completely transformed my manifestations - and how you can do the same!If you’ve been feeling stuck, burnt out, or like you’re constantly hustling for your desires, this episode will show you a new way - one that’s rooted in trust, flow, and deep inner knowing.Tune in now and start manifesting with ease, pleasure, and goddess energy.Let’s connect! Share your biggest takeaways with me on Instagram @Crystabelles or in the comments.Find me on Socialsfacebook.com/crystabelles1instagram.com/crystabelles

Podcast Summary: Breaking Free from Good Girl Conditioning – Stepping Into Your Goddess EraIn this episode of The Goddess Era, I’m diving deep into Good Girl Conditioning—the societal expectations that teach us to be polite, accommodating, and self-sacrificing, often at the cost of our own needs and desires.I’ll break down how this conditioning shows up in everyday life - saying yes when we want to say no, constantly apologising, avoiding conflict, and feeling guilty for prioritising ourselves. I’ll also share my own experiences of struggling with these patterns and the toll it took on my energy, confidence, and sense of self.But here’s the good news: we don’t have to stay stuck. I’m sharing six powerful steps to help you break free and step into your Goddess Era - a life where you reclaim your voice, set boundaries without guilt, and fully embrace your divine feminine power.If you’re tired of shrinking yourself to make others comfortable, this episode is for you. Tune in for deep insights, real talk, and practical tools to help you break free and embody your full power.✨ Listen now and take the first step toward your liberation! ✨

Episode Summary: Tapping Into Your Goddess EnergyIn this episode of The Goddess Era, we’re diving deep into the power of goddess energy and how embracing your divine feminine essence can transform your life. If you’ve been feeling stuck in hustle mode, disconnected from your intuition, or craving more ease and flow, this is your sign to realign with your sacred feminine power.We’ll explore:✨ What goddess energy is and why it’s essential for balance and self-discovery.✨ The benefits of stepping into your divine feminine—intuition, magnetism, abundance, and emotional connection.✨ Powerful goddesses to work with, including Hecate, Kali, Aphrodite, Artemis, Brigid, and Freya—each embodying a different aspect of feminine strength.✨ Simple rituals and daily practices to invoke goddess energy, from moon rituals and mirror work to sacred journaling and sensual movement.✨ How goddess archetypes can guide you through transformation, healing, and empowerment.By the end of this episode, you’ll have actionable ways to awaken your inner goddess and start embodying the energy of ease, flow, and divine power in your everyday life.Are you ready to step into your Goddess Era? Tune in now and let’s rise together!

On this episode of The Goddess Era i chat to Lynsey Forbes about her journey with the Law of Attraction and Manifesation. She shares her journey from being stressed out in a toxic job, to mastering her mindset and being well on her way with her journey to her dream house in the countryside (with the bird feeders in the garden!!). She shares her top tips to get started with manifesting and her take on how to stop the mind chatter and start trusting in the Universe! Make sure to pop over to her group on Facebook to connect - https://www.facebook.com/share/18WRcxDHaj/?mibextid=wwXIfr

In this empowering episode, we explore the path to healing the feminine within. Feminine energy is intuitive, nurturing, and creative, but when it’s wounded, it can show up as self-doubt, overgiving, suppressed emotions, or disconnection from pleasure and intuition.Together, we’ll dive into:    •    What wounded feminine energy looks and feels like.    •    The societal, personal, and generational factors that contribute to these wounds.    •    Actionable steps to heal and reconnect with your divine feminine essence.This episode will guide you through practices like inner child healing, emotional expression, intuitive reconnection, and setting healthy boundaries. You’ll also learn affirmations and rituals to honor your emotions, rediscover your power, and step into a life of alignment and flow.If you’re ready to move from wounded to empowered, this episode is your roadmap to embracing the goddess within. Tune in now and begin your healing journey!FREE WORKBOOK to help heal your wounded feminine - http://subscribepage.io/healthewoundedfeminine

This episode explores how to infuse daily routines with spiritual intention, transforming mundane tasks into opportunities for connection with the divine. Focussing on mindfulness, symbolism, and small practices that ground and inspire you throughout the day.

Inner Child healing is one of the most powerful things you can do to step forwards and create healing and transofmration within your life. It allows you to dig deep and get to the root cause of challenges you keep facing in your life. In this episode I share some of my process for inner child healing and how you can do these to get unstuck in life, releasing and reprogramming whatever is holding you back. Connect with my on socials www.instagram.com/crystabelles www.facebook.com/crystabelles1 Info on my Awaken The Goddess Course - krista-mansfield.mykajabi.com

In this episode I'm joined by Renee, The Mindful Witch. We discuss why she loves being creative and encourages creative journalling to connect to your feminine energy. She also explains why she thinks it's so important to be able to tap in to both the masculine and feminine energy within her business, and how it's saved her in the past. Connect with Renee - www.facebook.com/themindfulwitchuk www.thesoulssanctuary.co.uk

Settle yourself somewhere comfortable and get ready to meet the Dark Goddess.

I explain why I think connecting back to the divine feminine is so important for us all in our lives. There are some simple ways to connect back and I detail some of my favourite ways to do that in this episode.

I sat down with Priya to chat all things to do with her passion - Birth Charts and Astrology. Hear about how and why she got in to reading peoples birth charts and more about why she believes it can help us on our life path, understanding and knowing ourselves better. 0.00 - Introduction and personal journeys 3.04 - Understanding cusp signs in astrology 5.43 - The science and logic behind astrology 11.51 - Complexity of astrology and its misunderstandings 14.56 - Astrology as a tool for comfort and understanding 17.33 - Skepticism and validation in astrology 20.34 - Astrology in popular culture and media 23.22 - The future of Astrology and Personal Growth 34.58 - Astrology and personal experiences 38.14 - Eclipses and their impact 42.15 - The role of eclipses in life changes 44.55 - Understanding astrology’s influence 50.51 - Retrogrades and their significance 55.10 - Getting Started with Astrology Where you can find Priya - Website - www.bornonthecusp.com Youtube - youtube.com/@bornonthecusp Instagram - @born0nthecusp TikTok - @bornonthecusp

Have you ever wondered what it means to be a witch? Why are we so against witchcraft and women using their wonderful gifts in the modern world. I share some of my witchy practice, and how you can start to incorporate magical witchcraft in to your life easily and without the overwhelm. I talk about the benefits of crystals, living in tune with the seasons and cycles and some tools you may want to use to help on your journey. To find out more about my crystal candle business - www.crystabelles.com

Have you given much thought to the different ways you’re feeling throughout your cycle?Have you noticed there are times of the month you’re raring to go and socialise and other times you’d rather snuggle up by yourself with a good book?In this episode I go in to more detail about the sacredness of our cycles and why it is so important to start honouring them and living in sync with them. Helping you to connect back to your Divine Feminine Energy and live in alignment.

Scorpio season can be intense, but it can also be wonderfully transformative! In this episode i explain more about the energy surrounding the season and what you can do to embrace and use it to benefit you.

Join me as I have a conversation with Claire Laveaux all about spirituality, psychic skills, intuition and what she hates about tiktok!Claire is The Psychic Teacher, helping people to harness their psychic gifts, embrace the gifts they have been given and always remembering to put on their energy condoms!!!WelcomeIntroduction to psychic abilities​10 - Understanding intuition and psychic skills​44 - Collective spiritual awakening​26 - The nature of intuition​08 - Building trust in intuition​53 - Personalising spiritual practices​28 - Navigating the path of least resistance​04 - Embracing Chaos and Uncertainty​59 - Breaking free from Societal expectations​01 - Transformative life lessons from hardships​02 - Harnessing psychic abilities and energy protection​59 - Balancing intuition and action in life​59 - Breaking free from Societal expectations​01 - Transformative life lessons from hardships​02 - Harnessing psychic abilities and energy protection​59 - Balancing intuition and action in lifeFacebook - https://www.facebook.com/PsychicTeacherInstagram - https://www.instagram.com/_thepsychicteacherTikTok - https://www.tiktok.com/@thepsychicteacherForm for the FREE quiz - https://thepsychicteacher.co.uk/quiz-

In this episode I discuss what shadow work is and why it is so important in our daily and spiritual practices. The process of becoming aware of shadows, acknowleding them and understanding them. How to release them or change their energy to personal power. Other ways to identify shadow space - Calling upon the Goddesses and looking within your birth chart.

A guide to a few of my favourite Goddesses, how to call them in to your life and signs they may be there Introduction to the Goddess Connection Saying hello to the Goddesses Kali - Goddess of Creation and destruction Hecate - Goddess of Crossroads and Magic Aphrodite - Goddess of love and pleasure Athena - Goddess of wisdom and Strategy Brigid - Goddess of Healing and creativity Artemis - Goddess of Independence and emotions Embracing your inner goddess and using the energy and support of the goddesses to empower you

In this episode I talk about Witch Wounds. What they are, and how you can start to heal them to help heal the collective and step in to your own power and magic.

An episode about one of my favourite tools to enhance the energy surrounding you. In this episode I talk about my favourite crystals for manifesting and how you can use them to attract abundance, joy, and positivity to your life.

Touching on the energy that is surrounding us at the moment with the upcoming Lunar Eclipse in Pisces (18/9 in the UK) How you can use the energy to shed all that isn't serving you and step in to your wonderful, powerful Goddess Energy!

Stop feeling disconnected, stressed and anxious, and start living in flow with both the masculine and feminine energies within you. In this episode i touch upon the shadow sides of unbalanced masculine/feminine and offer some easy steps you can start to take to feel more in balance and alignment and true to yourself.