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The Good, The Bad & The Ugly Podcast

The Good, The Bad, and The Ugly Podcast with Tony Murrell brings you raw, unfiltered conversations with guests from all walks of life. Real stories, from real people. No topic is off-limits. 

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    #109 Kelly Higgins - From Trauma to Survival

    Send us Fan MailIn this episode of The Good, The Bad & The Ugly Podcast, Tony Murrell sits down with Kelly Higgins, daughter of Bernadette McNeilly.Kelly shares her story of growing up surrounded by abuse and trauma, and the lasting impact of discovering her mother’s involvement in a sadistic cult. She opens up about the abuse she and her brothers experienced, the mental health struggles that followed, and her time spent in foster care.The conversation also focuses on the care system and why Kelly is now fighting for change through her petition to improve the lives and support available for children in care.A raw and emotional conversation about trauma, resilience, and turning pain into purpose.A huge thank you to Chris Carline-Shankly for putting us up in The White Star Line Hotel in Liverpool:https://whitestarlinehotel.co.uk/Kelly's Petition: https://petition.parliament.uk/petitions/759571Proudly sponsored by That Prize Guy.Check out That Prize Guy here:Website: https://thatprizeguy.co.uk/Instagram: https://www.instagram.com/thatprizeguy/TikTok: https://www.tiktok.com/@thatprizeguyFacebook: https://www.facebook.com/profile.php?id=100079592164441YouTube: https://www.youtube.com/@ThatprizeguyThanks for watching. Don’t forget to like, comment, and subscribe.Buy us a coffee: https://coff.ee/thegoodthebadtheugly📱 Follow us on social media:Instagram: @tgoodtbadtuglypodcastTwitter: @TGTBTUPodFacebook: The Good The Bad & The Ugly Podcast  TikTok: @tgoodtbadtuglypodcast1_🔔 Turn on notifications so you never miss an episode!

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    #108 Silva - The Reality of Motorsport

    Send us Fan MailIn this episode of The Good, The Bad & The Ugly Podcast, Tony Murrell sits down with Silva, a motorsport driver with over 24 years of experience in the industry.Growing up in Portugal, Silva shares how he got started in racing and what it takes to build a career in motorsport. He talks about the sacrifices required to pursue the sport, the intense preparation behind every race, and the reality of competing in such a high-pressure environment.We also discuss the dangers of motorsport, including Silva’s experiences with crashes, and how drivers manage both the physical and mental side of the sport.A powerful conversation about passion, resilience, and what it really takes to chase a dream at full speed.Proudly sponsored by That Prize Guy.Check out That Prize Guy here:Website: https://thatprizeguy.co.uk/Instagram: https://www.instagram.com/thatprizeguy/TikTok: https://www.tiktok.com/@thatprizeguyFacebook: https://www.facebook.com/profile.php?id=100079592164441YouTube: https://www.youtube.com/@ThatprizeguyThanks for watching. Don’t forget to like, comment, and subscribe.Buy us a coffee: https://coff.ee/thegoodthebadtheugly📱 Follow us on social media:Instagram: @tgoodtbadtuglypodcastTwitter: @TGTBTUPodFacebook: The Good The Bad & The Ugly Podcast  TikTok: @tgoodtbadtuglypodcast1_🔔 Turn on notifications so you never miss an episode!

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    #107 Anastasia

    Send us Fan MailIn this episode of The Good, The Bad & The Ugly Podcast, Tony Murrell sits down with Anastasia, who opens up about her past involvement in honey trap robberies and the journey that followed.Growing up in Wolverhampton, Anastasia talks about dealing with autism, ADHD, and social anxiety, and how those struggles impacted her decisions early on. She shares her experiences of getting involved in crime, being arrested, and spending time in jail.The conversation also focuses on growth, what she learned from her past, how she’s taken accountability, and the work she’s put in to change her life moving forward.A powerful and honest episode about consequences, self-reflection, and personal change.Proudly sponsored by That Prize Guy.Check out That Prize Guy here:Website: https://thatprizeguy.co.uk/Instagram: https://www.instagram.com/thatprizeguy/TikTok: https://www.tiktok.com/@thatprizeguyFacebook: https://www.facebook.com/profile.php?id=100079592164441YouTube: https://www.youtube.com/@ThatprizeguyThanks for watching. Don’t forget to like, comment, and subscribe.Buy us a coffee: https://coff.ee/thegoodthebadtheugly📱 Follow us on social media:Instagram: @tgoodtbadtuglypodcastTwitter: @TGTBTUPodFacebook: The Good The Bad & The Ugly Podcast  TikTok: @tgoodtbadtuglypodcast1_🔔 Turn on notifications so you never miss an episode!

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    #106 Ryan Swain

    Send us Fan MailIn this episode of The Good, The Bad & The Ugly Podcast, Tony Murrell sits down with Ryan Swain, an ADHD speaker and advocate.Ryan shares his journey of growing up feeling different and not always accepted, the biggest struggles he’s faced with ADHD, and how he’s turned those experiences into something meaningful. He talks about his ADHD tour, raising awareness, and helping others better understand both the positives and negatives of the condition.We also discuss the reality of living with ADHD day to day, the mindset needed to move forward, and practical advice for anyone going through similar challenges.A powerful and honest conversation about understanding yourself, embracing differences, and finding purpose.Proudly sponsored by That Prize Guy.Check out That Prize Guy here:Website: https://thatprizeguy.co.uk/Instagram: https://www.instagram.com/thatprizeguy/TikTok: https://www.tiktok.com/@thatprizeguyFacebook: https://www.facebook.com/profile.php?id=100079592164441YouTube: https://www.youtube.com/@ThatprizeguyThanks for watching. Don’t forget to like, comment, and subscribe.Buy us a coffee: https://coff.ee/thegoodthebadtheugly📱 Follow us on social media:Instagram: @tgoodtbadtuglypodcastTwitter: @TGTBTUPodFacebook: The Good The Bad & The Ugly Podcast  TikTok: @tgoodtbadtuglypodcast1_🔔 Turn on notifications so you never miss an episode!

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    #105 Sacha Hughes

    Send us Fan MailIn this episode of The Good, The Bad & The Ugly Podcast, Tony Murrell sits down with Sacha Hughes, author of Love, Grief & More Sex Than Pinot.Sacha shares her personal story, opening up about grief, healing, and the journey of learning to love herself again. She talks about moving forward after loss, the challenges that come with it, and how writing her book became a powerful part of her recovery.We also discuss the emotional process of turning real-life experiences into something so open and honest, and what it takes to put that out into the world.A powerful conversation about grief, growth, and finding strength through vulnerability.Pre-order Sacha's book here: https://www.amazon.co.uk/dp/B0GK2QM4B6Proudly sponsored by That Prize Guy.Check out That Prize Guy here:Website: https://thatprizeguy.co.uk/Instagram: https://www.instagram.com/thatprizeguy/TikTok: https://www.tiktok.com/@thatprizeguyFacebook: https://www.facebook.com/profile.php?id=100079592164441YouTube: https://www.youtube.com/@ThatprizeguyThanks for watching. Don’t forget to like, comment, and subscribe.Buy us a coffee: https://coff.ee/thegoodthebadtheugly📱 Follow us on social media:Instagram: @tgoodtbadtuglypodcastTwitter: @TGTBTUPodFacebook: The Good The Bad & The Ugly Podcast  TikTok: @tgoodtbadtuglypodcast1_🔔 Turn on notifications so you never miss an episode!

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    #104 Jon Doyle

    Send us Fan MailIn this episode of The Good, The Bad & The Ugly Podcast, Tony Murrell sits down with Jon Doyle from Liverpool, founder of JD Testing.Jon shares how he got into food intolerance research and why he’s passionate about helping people identify hidden sensitivities that could be affecting their everyday lives. From bloating and IBS to skin issues, he explains how food intolerances can often go unnoticed.We also get into how his service works, using bio-resonance technology to test for sensitivities, and what people can expect from the process with results typically provided quickly.Jon also offers practical advice for anyone struggling with ongoing symptoms and looking for answers.Proudly sponsored by That Prize Guy.Check out That Prize Guy here:Website: https://thatprizeguy.co.uk/Instagram: https://www.instagram.com/thatprizeguy/TikTok: https://www.tiktok.com/@thatprizeguyFacebook: https://www.facebook.com/profile.php?id=100079592164441YouTube: https://www.youtube.com/@ThatprizeguyThanks for watching. Don’t forget to like, comment, and subscribe.Buy us a coffee: https://coff.ee/thegoodthebadtheugly📱 Follow us on social media:Instagram: @tgoodtbadtuglypodcastTwitter: @TGTBTUPodFacebook: The Good The Bad & The Ugly Podcast  TikTok: @tgoodtbadtuglypodcast1_🔔 Turn on notifications so you never miss an episode!

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    #103 Luke Leyland

    Send us Fan MailIn this episode of The Good, The Bad & The Ugly Podcast, Tony Murrell sits down with Luke Leyland from Birkenhead... a man whose journey has taken him from professional wrestling and bodyguard work to becoming the first Western man to fight Dambe in Nigeria!Luke shares the story behind stepping into one of the world’s most unique and brutal combat sports, what he learned from the experience, and how it shaped his outlook on life. He also talks about becoming a father, finding purpose, and transitioning into creating documentaries that tell powerful, real-life stories.From overcoming struggles to learning from failure, this episode is about pushing boundaries, believing in yourself, and carving out your own path.Proudly sponsored by That Prize Guy.Check out That Prize Guy here:Website: https://thatprizeguy.co.uk/Instagram: https://www.instagram.com/thatprizeguy/TikTok: https://www.tiktok.com/@thatprizeguyFacebook: https://www.facebook.com/profile.php?id=100079592164441YouTube: https://www.youtube.com/@ThatprizeguyThanks for watching. Don’t forget to like, comment, and subscribe.Buy us a coffee: https://coff.ee/thegoodthebadtheugly📱 Follow us on social media:Instagram: @tgoodtbadtuglypodcastTwitter: @TGTBTUPodFacebook: The Good The Bad & The Ugly Podcast  TikTok: @tgoodtbadtuglypodcast1_🔔 Turn on notifications so you never miss an episode!

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    #102 Jack Power

    Send us Fan MailWe’re back with Season 3 of The Good, The Bad & The Ugly Podcast.In the first episode of the new season, Tony Murrell sits down with Jack Power, a professional boxer from Runcorn.Jack shares his journey into boxing, the dedication it takes to compete at a high level, and the sacrifices fighters make behind the scenes. He talks about the mindset needed to step into the ring, dealing with pressure, and what keeps him motivated as he continues to build his career in the sport.A great way to kick off Season 3 with an honest conversation about discipline, ambition, and the reality of life in boxing.Proudly sponsored by That Prize Guy.Check out That Prize Guy here:Website: https://thatprizeguy.co.uk/Instagram: https://www.instagram.com/thatprizeguy/TikTok: https://www.tiktok.com/@thatprizeguyFacebook: https://www.facebook.com/profile.php?id=100079592164441YouTube: https://www.youtube.com/@ThatprizeguyThanks for watching. Don’t forget to like, comment, and subscribe.Buy us a coffee: https://coff.ee/thegoodthebadtheugly📱 Follow us on social media:Instagram: @tgoodtbadtuglypodcastTwitter: @TGTBTUPodFacebook: The Good The Bad & The Ugly Podcast  TikTok: @tgoodtbadtuglypodcast1_🔔 Turn on notifications so you never miss an episode!

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    #101 Carolyn Cox

    Send us Fan MailIn this episode of The Good, The Bad, and The Ugly Podcast, Tony Murrell sits down with Carolyn Cox, the mother of Ellis Cox, who was murdered in 2024.Carolyn talks about what Ellis was like growing up, the day their lives were changed forever, and how the loss of her son has affected her and her family. She opens up about living with grief, how she copes day to day, and what she would say to other parents facing the heartbreak of losing a child.A raw, honest, and deeply moving conversation that sheds light on the lasting impact of violence and the strength it takes to keep going after loss.Thanks for watching. Please like, comment, and subscribe.Buy us a coffee: https://coff.ee/thegoodthebadtheugly📱 Follow us on social media:Instagram: @tgoodtbadtuglypodcastTwitter: @TGTBTUPodFacebook: The Good The Bad & The Ugly Podcast  TikTok: @tgoodtbadtuglypodcast1_🔔 Turn on notifications so you never miss an episode!

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    #99 Molly Anderson

    Send us Fan MailIn this episode of The Good, The Bad, and The Ugly Podcast, Tony Murrell sits down with Molly Anderson.Molly shares her story of growing up in Croxteth and opens up about her brother Kasey, his life, and the devastating impact of his murder in 2023. She talks about Kasey’s motorbike accident, the domestic abuse he experienced, and how grief has shaped her life since losing him.A raw and emotional conversation that shines a light on loss, resilience, and the voices of families affected by serious violence.Thanks for watching. Don’t forget to like, comment, and subscribe.Buy us a coffee: https://coff.ee/thegoodthebadtheugly📱 Follow us on social media:Instagram: @tgoodtbadtuglypodcastTwitter: @TGTBTUPodFacebook: The Good The Bad & The Ugly Podcast  TikTok: @tgoodtbadtuglypodcast1_🔔 Turn on notifications so you never miss an episode!

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    2025 Christmas Special with The Witchorcist & The Governor

    Send us Fan MailIn this Christmas Special of The Good, The Bad, and The Ugly Podcast, Tony Murrell is joined by two returning guests... former prison officer Vanessa Frake and Molly Simpson (The Witchorcist).The conversation covers the state of the prison service, why officers are leaving in record numbers, and whether Vanessa would ever return to the job. She also shares insights into her experiences working around notorious prisoners and discusses the ongoing issues with IPP sentences.Molly speaks openly about how her life changed after her first appearance on the podcast, dealing with stalking, online hate, and becoming a target for trolls. Together, they explore whether prisons are haunted, the dangers of black magic, and the risks that come with speaking out publicly.A raw, honest, and unfiltered Christmas Special.Thanks for watching. Don’t forget to like, comment, and subscribe.Buy us a coffee: https://coff.ee/thegoodthebadtheugly📱 Follow us on social media:Instagram: @tgoodtbadtuglypodcastTwitter: @TGTBTUPodFacebook: The Good The Bad & The Ugly Podcast  TikTok: @tgoodtbadtuglypodcast1_🔔 Turn on notifications so you never miss an episode!

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    #100 Paul Harkin (That Prize Guy)

    Send us Fan MailIn this special Episode 100 of The Good, The Bad, and The Ugly Podcast, Tony Murrell travels to Belfast to sit down with Paul Harkin, better known as That Prize Guy.Paul explains why he started his prize page, how it scaled into one of the biggest platforms in the UK and Ireland, and what it’s like to have given away over £150 million in prizes, including turning everyday people into millionaires. He also talks about sponsoring boxing, working with the Irish FA, and supporting football clubs across the country.A milestone episode with a guest whose story is all about impact, ambition, and changing lives.Thanks for watching. Don’t forget to like, comment, and subscribe.Buy us a coffee: https://coff.ee/thegoodthebadtheugly📱 Follow us on social media:Instagram: @tgoodtbadtuglypodcastTwitter: @TGTBTUPodFacebook: The Good The Bad & The Ugly Podcast  TikTok: @tgoodtbadtuglypodcast1_🔔 Turn on notifications so you never miss an episode!

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    #98 Olivia Eden

    Send us Fan MailIn this week’s episode of The Good, The Bad, and The Ugly Podcast, Tony Murrell sits down with glamour model and fitness professional Olivia Eden, and her story goes far beyond the stereotypes.Olivia talks openly about what life is really like as a glamour model, the misconceptions she constantly has to overcome, and how her husband’s support has been a huge part of her journey. She also shares the shocking experience of being arrested over firearms allegations, how it unfolded, and how her husband ended up being arrested as well.From the fitness world to modelling to dealing with public judgement and life-changing accusations, Olivia gives an honest look at the highs, the lows, and everything in between.Thanks for watching. Don’t forget to like, comment, and subscribe.Buy us a coffee: https://coff.ee/thegoodthebadtheugly📱 Follow us on social media:Instagram: @tgoodtbadtuglypodcastTwitter: @TGTBTUPodFacebook: The Good The Bad & The Ugly Podcast  TikTok: @tgoodtbadtuglypodcast1_🔔 Turn on notifications so you never miss an episode!

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    #97 Stacey Foyster

    Send us Fan MailIn this week’s episode of The Good, The Bad, and The Ugly Podcast, Tony Murrell sits down with Stacey Foyster, The Crime Scene Cleaner, to uncover the reality behind one of the toughest jobs in the UK.Stacey opens up about the scenes she’s had to clean, the human stories behind them, and the unexpected emotional impact her job leaves behind. She talks about the mental toll that comes with walking into trauma day after day, the moments that have stayed with her forever, and why imposter syndrome still creeps in even though she’s doing work most people couldn’t face.This is a powerful episode that shines a light on a world most people never see! One filled with resilience, compassion, and the emotional cost of caring for others at their worst moments.Thanks for watching. Don’t forget to like, comment, and subscribe.Stacey's Website: https://staceyfoyster.com/Buy us a coffee: https://coff.ee/thegoodthebadtheugly📱 Follow us on social media:Instagram: @tgoodtbadtuglypodcastTwitter: @TGTBTUPodFacebook: The Good The Bad & The Ugly Podcast  TikTok: @tgoodtbadtuglypodcast1_🔔 Turn on notifications so you never miss an episode!

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    #96 Brian & Leanne Spence

    Send us Fan MailIn this week’s episode of The Good, The Bad, and The Ugly Podcast, Tony Murrell sits down with Brian & Leanne Spence, the founders of Sicatrix. A sportswear brand fuelled by real stories of adversity, survival, and strength.Brian recounts his life in the army, his time as an amateur boxer, and the day he was hit by an RPG while on deployment. He opens up about the physical and mental battles that followed, including living with PTSD.Leanne shares her own powerful story, receiving a life-saving liver transplant, the dangers of paracetamol toxicity, and what it meant to fight for her life.Together, they explain how these experiences shaped Sicatrix, a brand built around carrying scars with pride. We also dive into their mission to create a charity supporting veterans and why their clothing is more than just apparel... it’s a statement of survival!A raw and inspiring episode from two people who truly turned trauma into purpose.Thanks for watching. Don’t forget to like, comment, and subscribe.Sicatrix website: https://www.sicatrix.co.ukBuy us a coffee: https://coff.ee/thegoodthebadtheugly📱 Follow us on social media:Instagram: @tgoodtbadtuglypodcastTwitter: @TGTBTUPodFacebook: The Good The Bad & The Ugly Podcast  TikTok: @tgoodtbadtuglypodcast1_🔔 Turn on notifications so you never miss an episode!

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    #95 Iwan Steffan

    Send us Fan MailIn this week’s episode of The Good, The Bad, and The Ugly Podcast, Tony Murrell sits down with Welsh content creator Iwan Steffan, known online for his eerie, haunting storytelling, but his real-life story is even more powerful!Iwan opens up about growing up in Wales, being bullied in school, and losing his mum at just 13. He shares his experience of being groomed, falling into addiction, and the dark places life took him before finding a way out. During lockdown, he turned to TikTok, had a spiritual awakening, and discovered a purpose that completely changed his life.This episode dives into healing, trauma, spirituality, the law of attraction, and the unexpected power of online storytelling. A deeply emotional and inspiring conversation.Thanks for watching. Don’t forget to like, comment, and subscribe.Buy us a coffee: https://coff.ee/thegoodthebadtheugly📱 Follow us on social media:Instagram: @tgoodtbadtuglypodcastTwitter: @TGTBTUPodFacebook: The Good The Bad & The Ugly Podcast  TikTok: @tgoodtbadtuglypodcast1_🔔 Turn on notifications so you never miss an episode!

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    #94 The Chavvy Hippy

    Send us Fan MailIn this week’s episode of The Good, The Bad, and The Ugly Podcast, Tony Murrell sits down with The Chavvy Hippy, a man whose life has swung from pure chaos to genuine clarity.Growing up in Middlesbrough, he lived for the party lifestyle and eventually moved to Benidorm, spending five wild years in Spain getting it all out of his system. But when the buzz faded, he found a new purpose, wellness, healing, and helping others through the retreats he now runs.In this episode, he opens up about his early years, his time abroad, the highs and lows of partying, and how he transitioned into a completely different way of living.A raw, honest, and surprisingly uplifting conversation.Thanks for listening, and watching this episode.Buy us a coffee: https://coff.ee/thegoodthebadtheugly📱 Follow us on social media:Instagram: @tgoodtbadtuglypodcastTwitter: @TGTBTUPodFacebook: The Good The Bad & The Ugly Podcast  TikTok: @tgoodtbadtuglypodcast1_🔔 Turn on notifications so you never miss an episode!

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    #93 Sarah Larner

    Send us Fan MailIn this week’s episode of The Good, The Bad, and The Ugly Podcast, Tony Murrell sits down with Sarah Larner, a successful businesswoman who’s built an empire from the ground up.Sarah opens up about growing up with dyslexia, struggling through school, and the mindset that helped her turn obstacles into opportunities. From running businesses and making her first million, to facing life-threatening experiences and online hate, Sarah’s story is one of pure determination and grit.She also shares her advice for business owners, how she deals with negativity, and what it really means to be obsessed with success.🎧 Watch or listen now,  it’s a powerful conversation about money, mindset, and survival.Buy us a coffee: https://coff.ee/thegoodthebadtheugly📱 Follow us on social media:Instagram: @tgoodtbadtuglypodcastTwitter: @TGTBTUPodFacebook: The Good The Bad & The Ugly Podcast  TikTok: @tgoodtbadtuglypodcast1_🔔 Turn on notifications so you never miss an episode!

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    #92 John Garrity

    Send us Fan MailIn this week’s episode of The Good, The Bad, and The Ugly Podcast, Tony Murrell sits down with John Garrity, the Belfast busker who’s performed all over the world and built a huge following through his country music and street performances.John talks about life on the road, the joy and challenges of busking, and how he’s managed to touch people through his music, from chance encounters on the street to millions of views online.We also dive into his love for country music, his connection with people, and what keeps him grounded even after going viral.🎧 Watch or listen now, it’s an uplifting conversation about music, passion, and finding joy in every performance.Buy us a coffee: https://coff.ee/thegoodthebadtheugly📱 Follow us on social media:Instagram: @tgoodtbadtuglypodcastTwitter: @TGTBTUPodFacebook: The Good The Bad & The Ugly Podcast  TikTok: @tgoodtbadtuglypodcast1_🔔 Turn on notifications so you never miss an episode!

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    #91 Mark Scanlon

    Send us Fan MailIn this week’s episode of The Good, The Bad, and The Ugly Podcast, Tony Murrell sits down with Mark Scanlon, former professional MMA fighter, coach, and community mentor from Liverpool.Mark opens up about growing up in a tough environment, the mindset that took him into the cage, and how he’s now channelling that same drive into helping others.We talk about the highs and lows of fighting, mental health in sport, and the importance of using your experiences to guide the next generation.From MMA success to community impact, this is an inspiring story about growth, resilience, and finding purpose beyond fighting.🎧 Watch or listen now and don’t forget to subscribe for more real stories from real people.📲 Follow us on socials: @thegoodthebadandtheuglypodcastBuy us a coffee: https://coff.ee/thegoodthebadtheugly📱 Follow us on social media:Instagram: @tgoodtbadtuglypodcastTwitter: @TGTBTUPodFacebook: The Good The Bad & The Ugly Podcast  TikTok: @tgoodtbadtuglypodcast1_🔔 Turn on notifications so you never miss an episode!

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    #90 Marcus Portman

    Send us Fan MailIn this week’s episode of The Good, The Bad, and The Ugly Podcast, Tony Murrell sits down with Marcus Portman, former WBF World Champion and English Boxing Champion, to hear his incredible life story of redemption.From growing up in West Bromwich surrounded by racism and gang violence, to becoming a world champion in the ring, Marcus’s story is one of resilience, mistakes, and transformation.He opens up about addiction, time in prison, and the mental toll of life after boxing, as well as how meeting his partner helped him change his life completely.Now helping others recover from addiction and finding peace through running, Marcus’s journey shows that it’s never too late to rebuild and make a difference.Don’t forget to like, comment, and subscribe for more real stories from real people.Buy us a coffee: https://coff.ee/thegoodthebadtheugly📱 Follow us on social media:Instagram: @tgoodtbadtuglypodcastTwitter: @TGTBTUPodFacebook: The Good The Bad & The Ugly Podcast  TikTok: @tgoodtbadtuglypodcast1_🔔 Turn on notifications so you never miss an episode!

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    #89 Peter Baines

    Send us Fan MailIn this week’s episode of The Good, The Bad, and The Ugly Podcast, Tony Murrell sits down with Peter Baines, founder of Meatless Meal Preparation, a Liverpool-based vegan food company built from passion, persistence, and a love for good food.Peter opens up about his journey from working in the kitchens at Anfield and Goodison Park to launching his own plant-based business during one of the toughest times for hospitality, the COVID pandemic. He talks about learning to cook from a young age, the challenges of starting a business from scratch, and what it was like to make the difficult decision to close his restaurant doors.It’s an inspiring chat about creativity, resilience, and finding purpose through food.Thanks for listening, and watching this episode.Buy us a coffee: https://coff.ee/thegoodthebadtheugly📱 Follow us on social media:Instagram: @tgoodtbadtuglypodcastTwitter: @TGTBTUPodFacebook: The Good The Bad & The Ugly Podcast  TikTok: @tgoodtbadtuglypodcast1_🔔 Turn on notifications so you never miss an episode!

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    #88 Beth Rylands

    Send us Fan MailIn this week’s episode of The Good, The Bad, and The Ugly Podcast, Tony Murrell sits down with Beth Rylands for a raw and deeply personal conversation.Beth talks about her childhood living with her nan, the absence of her mum, and the challenges of living with anxiety before being diagnosed with ADHD and autism. She opens up about experiencing PTSD, surviving domestic and sexual abuse, and the reality of being homeless.But beyond the struggles, Beth shares how her dog has been a source of unconditional love and strength, helping her through life’s darkest moments.This episode is powerful, honest, and a reminder of how much strength it takes just to keep going.Thanks for listening, and watching this episode.Buy us a coffee: https://coff.ee/thegoodthebadtheugly📱 Follow us on social media:Instagram: @tgoodtbadtuglypodcastTwitter: @TGTBTUPodFacebook: The Good The Bad & The Ugly Podcast  TikTok: @tgoodtbadtuglypodcast1_🔔 Turn on notifications so you never miss an episode!

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    #87 Matt Sen

    Send us Fan MailIn this week’s episode of The Good, The Bad, and The Ugly Podcast, Tony Murrell sits down with former professional boxer Matt Sen.Matt shares his journey from growing up in poverty to finding purpose inside the ring. He opens up about his family life, the challenges of his mum being caught smuggling drugs, and the mistakes he made along the way.From bankruptcy to battling under the lights at Wembley Arena and fighting through the strange days of Covid, Matt’s story is raw, real, and full of lessons about resilience and redemption.Thanks for listening, and watching this episode.Buy us a coffee: https://coff.ee/thegoodthebadtheugly📱 Follow us on social media:Instagram: @tgoodtbadtuglypodcastTwitter: @TGTBTUPodFacebook: The Good The Bad & The Ugly Podcast  TikTok: @tgoodtbadtuglypodcast1_🔔 Turn on notifications so you never miss an episode!

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    #86 Michael Showers

    Send us Fan MailIn this week’s episode of The Good, The Bad, and The Ugly Podcast, Tony Murrell sits down with Michael Showers, a man whose story takes us through crime, consequences, and redemption.Michael opens up about growing up in Liverpool, the choices that led him into a life of crime, and the heavy price he paid along the way. From the realities of prison to rebuilding his life on the outside, he shares the lessons he’s learned and what drives him forward today.It’s raw, honest, and a powerful reminder that no matter how dark things get, there’s always a way back.Thanks for listening, and watching this episode.Buy us a coffee: https://coff.ee/thegoodthebadtheugly📱 Follow us on social media:Instagram: @tgoodtbadtuglypodcastTwitter: @TGTBTUPodFacebook: The Good The Bad & The Ugly Podcast  TikTok: @tgoodtbadtuglypodcast1_🔔 Turn on notifications so you never miss an episode!

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    #85 Hayley Owens

    Send us Fan MailIn this week’s episode of The Good, The Bad, and The Ugly Podcast, Tony Murrell sits down with Hayley Owens a former police officer turned spin instructor, who brings a powerful and unique perspective.Hayley opens up about her career in the police, her own journey through therapy, and what TV dramas often get wrong about life in the force. She also shares her thoughts on knife crime, the challenges of separating fact from speculation in high-profile cases, and how fitness has given her a new platform to educate and inspire others.It’s an honest conversation about resilience, perspective, and finding purpose after life in uniform.Thanks for listening, and watching this episode.Buy us a coffee: https://coff.ee/thegoodthebadtheugly📱 Follow us on social media:Instagram: @tgoodtbadtuglypodcastTwitter: @TGTBTUPodFacebook: The Good The Bad & The Ugly Podcast  TikTok: @tgoodtbadtuglypodcast1_🔔 Turn on notifications so you never miss an episode!

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    #84 Katie Newell

    Send us Fan MailIn this week’s episode of The Good, The Bad, and The Ugly Podcast, Tony Murrell sits down with Katie Newell, the first person in the UK to be prescribed Viagra for Chronic Kidney Disease (CKD) and Loin Pain Hematuria Syndrome (LPHS).Katie shares her story of growing up in and out of hospital, facing years of uncertainty as doctors tried to understand her condition, and the strength it takes to live with a rare illness. From the challenges of daily life to breaking new medical ground, this is a powerful and eye-opening conversation about resilience, hope, and never giving up.Don’t forget to like, comment and subscribe for more real stories from real people.Buy us a coffee: https://coff.ee/thegoodthebadtheugly📱 Follow us on social media:Instagram: @tgoodtbadtuglypodcastTwitter: @TGTBTUPodFacebook: The Good The Bad & The Ugly Podcast  TikTok: @tgoodtbadtuglypodcast1_🔔 Turn on notifications so you never miss an episode!

  28. 84

    #83 Garry Bell

    Send us Fan MailIn this week’s episode of The Good, The Bad, and The Ugly Podcast, Tony Murrell sits down with former fighter Garry Bell. From the discipline of the ring to the struggles outside of it, Garry opens up on the highs and lows of a fighter’s life.He shares the battles you don’t see, the mindset that kept him going, and the challenges of rebuilding himself when the gloves came off. This is a raw and inspiring conversation about resilience, redemption, and what it really means to fight back.Thanks for listening, and watching this episode.Buy us a coffee: https://coff.ee/thegoodthebadtheugly📱 Follow us on social media:Instagram: @tgoodtbadtuglypodcastTwitter: @TGTBTUPodFacebook: The Good The Bad & The Ugly Podcast  TikTok: @tgoodtbadtuglypodcast1_🔔 Turn on notifications so you never miss an episode!

  29. 83

    #82 Finley Worthington

    Send us Fan MailIn this week’s episode of The Good, The Bad, and The Ugly Podcast, Tony Murrell sits down with Finley Worthington, the founder of Ketamine Education Services and someone who has lived through the realities of ketamine addiction.Finley shares his journey from hitting rock bottom to turning his life around, and how he now uses his story to educate school kids, raise awareness, and save lives. This is an honest and eye-opening conversation about the dangers of ketamine, the realities of recovery, and the power of change.Thanks for listening, and watching this episode.Buy us a coffee: https://coff.ee/thegoodthebadtheugly📱 Follow us on social media:Instagram: @tgoodtbadtuglypodcastTwitter: @TGTBTUPodFacebook: The Good The Bad & The Ugly Podcast  TikTok: @tgoodtbadtuglypodcast1_🔔 Turn on notifications so you never miss an episode!

  30. 82

    #81 Jessica Jones

    Send us Fan MailIn this week’s episode of The Good, The Bad, and The Ugly Podcast, Tony Murrell sits down with Jessica Jones, a domestic abuse specialist whose life and career have been shaped by resilience, courage, and an unrelenting drive to protect others.From joining the police and witnessing horrific cases to battling misogyny, fighting for Clare’s Law, and balancing motherhood with an emotionally heavy job, Jessica’s honesty shines through every moment.This episode is raw, inspiring, and a stark reminder of the strength it takes to keep going when the odds are stacked against you.Buy us a coffee: https://coff.ee/thegoodthebadtheugly📱 Follow us on social media:Instagram: @tgoodtbadtuglypodcastTwitter: @TGTBTUPodFacebook: The Good The Bad & The Ugly Podcast  TikTok: @tgoodtbadtuglypodcast1_🔔 Turn on notifications so you never miss an episode!

  31. 81

    #80 Zak Wilkinson

    Send us Fan MailIn this week’s episode of The Good, The Bad, and The Ugly Podcast, Tony Murrell sits down with Zak Wilkinson, a man whose journey through steroid addiction nearly cost him everything. From spending £46,000 on performance enhancers to ending up in a coma, Zak’s story is raw, unfiltered, and a reality check for anyone chasing size at any cost.Buy us a coffee: https://coff.ee/thegoodthebadtheugly📱 Follow us on social media:Instagram: @tgoodtbadtuglypodcastTwitter: @TGTBTUPodFacebook: The Good The Bad & The Ugly Podcast  TikTok: @tgoodtbadtuglypodcast1_🔔 Turn on notifications so you never miss an episode!

  32. 80

    #79 Charlie Lawson

    Send us Fan MailIn this week’s episode of The Good, The Bad, and The Ugly Podcast, Tony Murrell sits down with actor Charlie Lawson, best known for playing Jim McDonald in Coronation Street. But beyond the screen, Charlie’s got a lot to say. It’s unfiltered, direct, and exactly what you’d expect from one of soap’s most memorable figures.Don’t forget to like, comment, and subscribe for more real stories from real people.Buy us a coffee: https://coff.ee/thegoodthebadtheugly📱 Follow us on social media:Instagram: @tgoodtbadtuglypodcastTwitter: @TGTBTUPodFacebook: The Good The Bad & The Ugly Podcast  TikTok: @tgoodtbadtuglypodcast1_🔔 Turn on notifications so you never miss an episode!

  33. 79

    #78 Jay Darkmoore

    Send us Fan MailJay Darkmoore joins us on The Good, The Bad & The Ugly Podcast to share his eye-opening journey through life in and out of the police force. From losing his sense of identity to facing the realities of domestic cases and PTSD, Jay opens up about the pressures of the job, the impact of chasing statistics, and how policing has changed over time. We also dive into the emotional weight of high-profile cases like the murder of Brianna Ghey, and how officers separate their personal lives from their roles in uniform.This is a rare inside look at the reality behind the badge. Buy us a coffee: https://coff.ee/thegoodthebadtheugly📱 Follow us on social media:Instagram: @tgoodtbadtuglypodcastTwitter: @TGTBTUPodFacebook: The Good The Bad & The Ugly Podcast  TikTok: @tgoodtbadtuglypodcast1_🔔 Turn on notifications so you never miss an episode!

  34. 78

    #77 Cassie Willow

    Send us Fan MailIn this week’s episode of The Good, The Bad, and The Ugly Podcast, Tony Murrell sits down with Cassie Willow, a guest with a powerful story of resilience, recovery, and personal growth. Cassie opens up about her battle with addiction, the highs and lows of living for the weekend, and what it really means to hit rock bottom.This is an honest and emotional conversation about finding the strength to rebuild and the importance of speaking openly about mental health and addiction.Don’t forget to like, comment and subscribe for more real stories from real people.Buy us a coffee: https://coff.ee/thegoodthebadtheugly📱 Follow us on social media:Instagram: @tgoodtbadtuglypodcastTwitter: @TGTBTUPodFacebook: The Good The Bad & The Ugly Podcast  TikTok: @tgoodtbadtuglypodcast1_🔔 Turn on notifications so you never miss an episode!

  35. 77

    #76 Justin Rollins

    Send us Fan MailThis week on The Good, The Bad, and The Ugly Podcast, we’re joined by Justin Rollins, a former graffiti artist who turned his life around after time spent in prison as a teenager. In this powerful and honest conversation, Justin opens up about his early years, getting into graffiti, the impact of bullying, living with PTSD, and how he now works with prisoners around the UK to create positive change. It’s a gripping insight into a world many never see, and a testament to how lives can be transformed.Grab a copy of Justin’s book, “The Lost Boyz: The Dark Side of Graffiti” here: https://www.amazon.co.uk/Lost-Boyz-Dark-Side-Graffiti/dp/1904380670Thanks for watching and listening to this episode!Buy us a coffee: https://coff.ee/thegoodthebadtheugly📱 Follow us on social media:Instagram: @tgoodtbadtuglypodcastTwitter: @TGTBTUPodFacebook: The Good The Bad & The Ugly Podcast  TikTok: @tgoodtbadtuglypodcast1_🔔 Turn on notifications so you never miss an episode!

  36. 76

    #75 Molly Simpson

    Send us Fan MailThis week on The Good, The Bad, and The Ugly podcast, we’re joined by Molly Simpson, also known as The Witchorcist. Molly opens up about her upbringing, stepping into motherhood at a young age, and the spiritual path that led her into witchcraft. From confronting misconceptions and learning the craft to navigating everyday life with spiritual balance, this episode dives into everything from manifestation and ethics to handling skeptics and the future of modern witchcraft.  Thanks for listening and watching this episode!Buy us a coffee: https://coff.ee/thegoodthebadtheugly📱 Follow us on social media:Instagram: @tgoodtbadtuglypodcastTwitter: @TGTBTUPodFacebook: The Good The Bad & The Ugly Podcast  TikTok: @tgoodtbadtuglypodcast1_🔔 Turn on notifications so you never miss an episode!

  37. 75

    #74 Levi Whalley

    Send us Fan MailThis week on The Good, The Bad, and The Ugly Podcast, we’re joined by Levi Whalley. From growing up in Blackburn to working as a nurse, Levi opens up about the life-changing trip to New York that made headlines, the aftermath, and how she’s been rebuilding ever since. We talk about mental health, media portrayal, the changing stigma around adult content, and her honest advice for anyone feeling lost. A raw and real conversation about ownership, judgement, and growth. Thanks for listening and watching this episode.Buy us a coffee: https://coff.ee/thegoodthebadtheugly📱 Follow us on social media:Instagram: @tgoodtbadtuglypodcastTwitter: @TGTBTUPodFacebook: The Good The Bad & The Ugly Podcast  TikTok: @tgoodtbadtuglypodcast1_🔔 Turn on notifications so you never miss an episode!

  38. 74

    #73 Henry Beercock

    Send us Fan MailThis week on The Good, The Bad, and The Ugly podcast, Tony sits down with Henry Beercock, known online as Alcohull,  to talk all things sobriety, self-discovery and starting over. From trying his first drink and feeling out of place in drunk culture, to transforming his health and mindset, Henry shares the highs and lows of giving up alcohol and what freedom really means to him now. They also chat about not getting invited to parties, hosting sober events, hilarious drunk stories, and what it’s like growing up in Hull. It’s honest, relatable and full of moments that’ll hit home, whether you drink or not.📱 Follow us on social media:Instagram: @tgoodtbadtuglypodcastTwitter: @TGTBTUPodFacebook: The Good The Bad & The Ugly Podcast  TikTok: @tgoodtbadtuglypodcast1_🔔 Turn on notifications so you never miss an episode!

  39. 73

    #72 Rachel & Clare Halliwell

    Send us Fan MailIn this powerful and emotional episode of The Good, The Bad, and The Ugly, Tony Murrell is joined by Rachel Halliwell and her sister Clare to share the heartbreaking story of Rachel’s daughter, Semina. They open up about the early warning signs, the abuse Semina suffered, the failings they faced while trying to get her help, and the devastating impact it’s had on their family. This honest conversation highlights the courage it takes to speak out publicly in the face of pain, online abuse, and institutional silence.🔗 Proudly sponsored by SupaResin📢 Don’t forget to like, comment, and subscribe for more real and raw conversations.

  40. 72

    #71 Kate Elysia

    Send us Fan MailKate Elysia joins us to share her harrowing yet powerful story of surviving grooming, trafficking, and abuse. In this emotional episode, Kate opens up about the long-term effects of trauma, her journey towards healing, and the vital changes still needed in how society supports victims. She now uses her voice to educate, empower, and protect others from suffering the same. This is a raw and important conversation that shines a light on the darkest parts of our world and the strength it takes to rise from them.Thanks for watching and listening to this episode.

  41. 71

    #70 Lewis Saunderson

    Send us Fan MailIn this episode of The Good, The Bad, and The Ugly, Tony Murrell sits down with Lewis Saunderson, actor, creator, and the man behind the viral “crying” videos on TikTok. Lewis opens up about life behind the content: attending acting school, landing his first feature film, the struggle of pursuing dreams in London, moving back to Peterborough, and how going viral changed everything. We also talk mental health, anxiety, and the power of being unapologetically yourself. An emotional, honest, and inspiring conversation.🎙️ Sponsored by SupaResin.

  42. 70

    #69 Matthew Norford

    Send us Fan MailThis week on the podcast we sit down with Matthew Norford, a former Manchester gang member who turned his life around to become a youth mentor and role model. In this powerful episode, Matthew opens up about his early life in gangs, the influence of his brother Gary, going to prison at a young age, being shot, and time inside Strangeways. He also shares how he broke free from that lifestyle and the work he now does to help steer young people away from the same path. An honest, raw and inspiring conversation that shows no matter how far you’ve fallen, change is possible. Thanks for listening and watching this episode.📱 Follow us on social media:Instagram: @tgoodtbadtuglypodcastTwitter: @TGTBTUPodFacebook: The Good The Bad & The Ugly Podcast  TikTok: @tgoodtbadtuglypodcast1_🔔 Turn on notifications so you never miss an episode!

  43. 69

    #68 Peter Griffiths

    Send us Fan MailThis week on The Good, The Bad, and The Ugly, Tony Murrell sits down with Peter Griffiths, a powerful voice for redemption and resilience. Peter opens up about his turbulent early life, witnessing domestic abuse, spending time in prison, battling alcoholism, drug addiction, and struggling with mental health. He shares raw and honest reflections on getting stabbed, living in hostels, trying to break into acting, and the moment he turned his life around. Now a motivational content creator and a man of deep faith, Peter uses his platform to help others navigate darkness and find light. This is a moving and deeply personal conversation about survival, change, and hope.📱 Follow us on social media:Instagram: @tgoodtbadtuglypodcastTwitter: @TGTBTUPodFacebook: The Good The Bad & The Ugly Podcast  TikTok: @tgoodtbadtuglypodcast1_🔔 Turn on notifications so you never miss an episode!

  44. 68

    #67 Grumpy Northern Foodie

    Send us Fan MailThis week on The Good, The Bad & The Ugly, Tony Murrell is joined by the one and only Grumpy Northern Foodie. From juggling wild shifts in hospitality to moving to London and then Runcorn, he shares his journey into food content creation and how it became his full-time job. We also dig into the food trends that drive him mad, the biggest crimes people commit when making a proper Northern meal, and what it really takes to stand out in the online food space. Whether you’re into proper scran or just love a good rant, this one’s for you.Thanks for listening and watching this episode.📱 Follow us on social media:Instagram: @tgoodtbadtuglypodcastTwitter: @TGTBTUPodFacebook: The Good The Bad & The Ugly Podcast  TikTok: @tgoodtbadtuglypodcast1_🔔 Turn on notifications so you never miss an episode!

  45. 67

    #66 Mark Williams-Thomas

    Send us Fan MailIn this episode of The Good, The Bad, and The Ugly Podcast, Tony Murrell is joined by Mark Williams-Thomas, the former detective and investigative journalist best known for exposing Jimmy Savile. Mark opens up about the challenges of going public with difficult truths, his transition from the police force to uncovering some of the UK’s most shocking cases on TV, and the personal cost of holding powerful people to account. From solving cold cases to navigating media scrutiny, this conversation offers an unfiltered look at the realities behind high-profile investigations and the determination it takes to speak out when others stay silent.

  46. 66

    #65 Craig and Kim

    Send us Fan MailThis week on The Good, The Bad, and The Ugly podcast, Tony sits down with Craig and Kim from Autism Awareness Liverpool. They open up about their personal journey with autism, the realities of raising autistic children, breaking stigma in society, and how their online presence has helped thousands feel less alone. It’s an honest, moving, and uplifting conversation about family, resilience, and building a powerful community.Follow Autism Awareness Liverpool:📲 Instagram: @autism_awareness_liverpool

  47. 65

    #64 Ashley Moore

    Send us Fan MailThis week on The Good, The Bad, and The Ugly, Tony Murrell sits down with fighter and entrepreneur Ashley Moore. From growing up in tough surroundings, getting into street fights, and serving time in jail, to rebuilding his life, fighting in Thailand in front of thousands, and launching his clothing brand Always Want More, this is a raw and inspiring journey of transformation.📱 Follow us on social media:Instagram: @tgoodtbadtuglypodcastTwitter: @TGTBTUPodFacebook: The Good The Bad & The Ugly Podcast  TikTok: @tgoodtbadtuglypodcast1_🔔 Turn on notifications so you never miss an episode!

  48. 64

    #63 Ross McCarthy

    Send us Fan MailIn this episode of The Good, The Bad, and The Ugly Podcast, Tony Murrell sits down with Ross McCarthy. Best known for his appearance on Married At First Sight UK. But beyond reality TV, Ross shares his powerful story of growing up deaf, not learning sign language until he was 17, and how that shaped his identity.We talk about his journey to playing for England’s deaf football team, the challenges and beauty of dating within the deaf community, and how he’s handled public attention since the show.This one is heartfelt, insightful, and full of perspective.

  49. 63

    #62 Rob Moore

    Send us Fan MailThis week on The Good, The Bad, and The Ugly podcast, Tony Murrell is joined by entrepreneur and author Rob Moore. Known for his unfiltered opinions and business acumen, Rob opens up about life as a workaholic, navigating cancel culture, and the increasing threat to freedom of speech in the UK. We also talk about the reality of people being jailed for social media posts, his journey into property investing, and even delve into a few conspiracy theories.📱 Follow us on social media:Instagram: @tgoodtbadtuglypodcastTwitter: @TGTBTUPodFacebook: The Good The Bad & The Ugly Podcast  TikTok: @tgoodtbadtuglypodcast1_🔔 Turn on notifications so you never miss an episode!

  50. 62

    #61 Nick Conn

    Send us Fan MailThis week on The Good, The Bad, and The Ugly podcast, we sit down with Nick Conn, a former police officer whose life took a drastic turn when he became addicted to cocaine. Nick opens up about his journey from law enforcement to addiction, his time in Austria, a shocking scam, and his struggles with rehab and relapse. Now, he’s dedicated to helping others break free from addiction. This episode is raw, real, and full of lessons on resilience and recovery.Check out Nick Conn’s book, The Thin White Line – https://www.amazon.co.uk/Thin-White-Line-Nicholas-Conn-ebook/dp/B00EW283P6Resources for addiction recovery:www.rehubs.comwww.help4addiction.co.uk📱 Follow us on social media:Instagram: @tgoodtbadtuglypodcastTwitter: @TGTBTUPodFacebook: The Good The Bad & The Ugly Podcast  TikTok: @tgoodtbadtuglypodcast1_🔔 Turn on notifications so you never miss an episode!

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ABOUT THIS SHOW

The Good, The Bad, and The Ugly Podcast with Tony Murrell brings you raw, unfiltered conversations with guests from all walks of life. Real stories, from real people. No topic is off-limits.

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The Good, The Bad & The Ugly Podcast

Frequently Asked Questions

How many episodes does The Good, The Bad & The Ugly Podcast have?

The Good, The Bad & The Ugly Podcast currently has 50 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is The Good, The Bad & The Ugly Podcast about?

The Good, The Bad, and The Ugly Podcast with Tony Murrell brings you raw, unfiltered conversations with guests from all walks of life. Real stories, from real people. No topic is off-limits. 

How often does The Good, The Bad & The Ugly Podcast release new episodes?

The Good, The Bad & The Ugly Podcast has 50 episodes. Check the episode list to see recent publication dates and frequency.

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Who hosts The Good, The Bad & The Ugly Podcast?

The Good, The Bad & The Ugly Podcast is created and hosted by The Good, The Bad & The Ugly Podcast.
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