PODCAST · health
The Grounded Meditation Podcast
by John Henry Martin
In this podcast, John Henry Martin teaches you about the energetic nature of the world and guides you through meditations that help you harness your energy so that you can create the life that you want.
-
2
No. 2 - A Meditation for Sleep
In this episode, John Henry leads you through a meditation that will help you sleep.
-
1
No. 1 - A Beginner's Guide to Meditation
In this episode, John Henry tells you what you need to know to start a meditation practice. Then he leads you through a brief meditation that will help you get in touch with your breath, and using your breath will cleanse your body.
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
In this podcast, John Henry Martin teaches you about the energetic nature of the world and guides you through meditations that help you harness your energy so that you can create the life that you want.
HOSTED BY
John Henry Martin
CATEGORIES
Loading similar podcasts...