The Healthy Success Diaries

How to Live a Rich Life Before You’re “Successful”Are you chasing success but feeling emptier than ever?Do you secretly wonder if you’re missing the point of all your ambition?Why does life feel so rushed, yet so flat at the same time?And what if the answers aren’t in working harder… but in the way you live?In this episode, I share the 14 lessons that seven weeks of travel revealed about what it truly means to live a RICH life—not just in money, but in freedom, depth, and alignment.These aren’t clichés or fluffy travel quotes. These are the kind of wake-up calls that shake you out of autopilot and make you look at success, purpose, and ambition in a brand-new way.👉 If you’re ambitious but secretly exhausted.👉 If you crave more freedom but can’t stop hustling.👉 If you know “there’s got to be more than this”…This conversation is the shift you’ve been waiting for. Because the real question is: What’s the point of all your hard work if you don’t actually feel rich while living it?If you LOVED this episode, follow my IG for more: https://www.instagram.com/livashtoncoaching/JOIN THE HEALTHY SUCCESS MOVEMENT:Download the Skool app and join our exclusive community for more growth, community + connection⁠⁠ here ⁠SUPPORT THE PODCAST:Please subscribe, rate and review the podcast if you enjoyed today's episode and follow along on instagram for more content BTS!

Do you have to choose between being powerful and soft? Can hyper-successful women also be wildly feminine?Could I be spiritually intuitive but just blocked?We talk about what it really means to embody your feminine power — not just in a bubble bath or yoga class, but while running a business, navigating love, and handling everyday stress.If you’ve ever felt stuck in masculine overdrive, doubted your spiritual gifts, or thought being “psychic” was something only other people had — this one is for you.You’ll walk away seeing your intuition not as a fluffy feeling, but as a grounded, undeniable superpower that impacts your relationships, sex life, business success, and sense of peace.In this episode we chat:💫 Signs you may be more psychic than you think💫 How Nita KNEW she found her purpose + soul work 💫 Honouring your emotions without being 'lazy'💫 The SECRET shower routine that unlocks daily feminine power💫 How to use the masculine to support dropping into the fem💫 The SECRET shower routine that unlocks daily feminine power💫 The myths most women fall for when they burnoutClick here Brave Woman Workshop to unlearn the toxic hustle that's sucking the joy out of your life and rewire your mind to invite juicy, aligned and powerful AF self-leadership in.LOVED this ep? 🎧 Support the pod by subscribing, rating + reviewing!Want to connect with Nita?Dive into her IG hereCRAVING A SOUL-ALIGNED COMMUNITY OF BRAVE WOMAN TAKING BACK THE REIGNS OF THEIR LIFE?Join our free community here

Is it your job… or your relationship with stress?Are you actually “busy”… or just addicted to pressure?What if the stress you’re feeling is a safety blanket, not a signal?In this spicy and soul-shifting episode, I’m joined by Empowerment Coach + Hypnotist Rach Day, and we go in on all things stress, identity, and self-leadership. Whether you're working a 9–5 or running your own biz, the way you relate to stress is the real game-changer — not just what’s on your plate.We unpack the idea that stress can be self-inflicted, misunderstood, or even worn like a badge of honour in a society obsessed with productivity and proving your worth.And if you’ve ever felt that being “stressed” means you’re doing something right?👀 We’re lovingly calling BS on that too.Get ready to question the narrative, reclaim your power, and discover how stress can be alchemized into courage — without needing to take a week-long hiatus or disappear off the grid.In this episode, we chat:💥 How to know if your job is the problem — or your identity is💥 Why we subconsciously cling to stress as proof of effort💥 The one question to ask to shift stress into grounded power💥 How to deal with nerves & public pressure like a pro💥 The hidden link between stress, misalignment & insecure identities💥 Turning nervousness into a superpowerYou’re not lazy. You’re not behind. You’re just not meant to live in survival mode anymore.WANT TO QUIT THE STRESS CYCLE + BECOME A CALM< CENTRED BRAVE WOMAN? Click here: Brave Woman Workshop to find a more empowering story and not leave your passion for work behind.🎧 LOVED THIS EP? Support the pod by subscribing, rating + reviewing or sharing with a fellow sister who needs to work on her stress too!Want to connect with Rach?Click here

What if you HAD to f***k it up in order to get it right? If perfection was real, where would the finish line be?Is it really success if you lose yourself in the process?In this episode, we break down the delusional illusion that is perfectionism — and why so many of us get stuck chasing a moving target that never delivers the deep peace and fulfilment we’re actually craving. 👀 I unpack how perfectionism isn’t just a personality label, but a system we’ve internalised… often without question.I share the time I achieved everything I thought I wanted — my “perfect” — and yet found myself at my lowest mental point.I dive deep into: ✨ Why perfect will never feel good enough✨ The art of emotional detachment from outcomes✨ How to LOVE being imperfectly, perfect✨ The personal + societal lies about what’s considered “perfect”✨ How being authentic means embracing imperfectionWANT TO JOIN THE BRAVE WOMAN MOVEMENT?Click here: Brave Woman Workshop to turn break-free from perfectionism for good & unlock your wild, courageous essence.🎧 Support the pod by subscribing, rating + reviewing!JOIN THE BRAVE WOMAN COLLECTIVE (our free community full of like-minded women BUSTING through their limiting beliefs and reclaiming their courageous self for $0)Click here

What if the ‘cringe’ version of you is actually the most courageous?If the outcome doesn’t go to plan… is it still worth being brave?In this episode, I’m pulling back the curtain on 10 very real, very human moments I embodied courage… and let’s just say they didn’t exactly go to plan. 😅From stink bugs in school show and tell, to peeing on stage ... this is the side of courage no one is talking about on Instagram.It’s gritty. It’s vulnerable. And it's hilarious in hindsight.But most importantly?It’s real.True Courage begins when you stop fearing embarrassment and more the reality of being a slave to the opinions of others. 💥 The messy middle of taking bold action💥 Why “failing” in courage is still wildly successful💥 How to move forward when it doesn’t work out💥 The unfiltered reality of choosing yourself again and againThis is your permission slip to show up bravely — not perfectly.And to laugh (a lot) at how real growth actually unfolds. WANT TO DROP THE MASK + BECOME TRULY BRAVE?Click here: Brave Woman Workshop to develop the No. 1 skill Brave Woman need to unlock to be magnetic, inspiring and powerful in life (for free!)🎧 Support the pod by subscribing, rating + reviewing!

Joining me today is the bold, no-bullshit coach and founder of the Dangerous Project, Dijana Djukic—a discipline-first mentor helping women become the kind of people they’re actually proud of. With 8 years of coaching under her belt and a refreshing take on what healing really requires, we dive deep into the truth on healing & success no one talks about:Why women who want big lives must confront their relationship with suffering & healingQuestions to coach yourself out of any challengeSuccess triggering your deepest wounds? Here's what to do about it.Nervous system healing through discipline + discomfortHealing is a privilige, here's why. Soft vs. Confrontational healingWhy so many people are ignorant to the need to healMature self-development vs. escapism self development.And if you’re craving internal pride, purpose, and the ability to keep going no matter what—this episode might just give you the emotional GPS you’ve been searching for.Press play for the truth about healing you won’t find in a soft-lit Instagram post.Connect with Dij hereREADY TO TAKE YOUR HEALING INTO YOUR OWN HANDS?Grab your ticket to The Brave Woman Event | June 22nd, Sydney, Brookvale.✨ The no B.S healing and courage activation event for women ready to close emotional loops on their past, reconnect with their brave selves, and unlock real courage—not through journaling, but through action.Tickets selling here Want to connect with like-minded women deep in their healthy success journey too? JOIN OUR FREE COMMUNITY here

In this episode ...WE CHAT:My partner building and selling a biz in ~6 monthsSimple business skills that are so overlookedHow to embrace failureAre you overcomplicating business?How to 'back yourself' in the face of uncertaintyAnd more .... this was a fun one.Comment below if you liked this episode and we'll do a part 2!Want to get more involved with THSD community?Join The Aligned Success Collective FREE Skool Group HERESUPPORT THE PODCAST:Please subscribe, rate and review the podcast if you enjoyed today's episode and follow along on instagram for more content BTS!

"Do I really need a content strategy or am I just following made-up rules? Why does marketing feel so forced sometimes? How do I know if I’m creating from intuition or just avoiding what I ‘should’ be doing?"If you’ve ever wrestled with these questions, this episode is your permission slip to ditch the content stress and build a marketing approach that actually feels good. 🚀I sit down with Kavitra, an intuitive content coach, to break down:✨ The fine line between improving your content vs. boxing yourself into "shoulds"✨ What intuition really feels like in content creation (and how to trust it)✨ How to balance structure with flow so your marketing feels effortless & effective✨ The hidden mindset blocks keeping you stuck in your marketing—and how to shift into creative abundance✨ Components of an aligned + effective content strategy in modern businessIf you’ve been trying to “fix” your content instead of owning your creativity, this episode is a game-changer. Hit play and start marketing on YOUR terms. 🎧👇CONNECT WITH KAVITRA: here1:1 MENTORSHIP CURRENTLY OPEN WITH LIVBook a call hereWANT TO HEAL YOUR RELATIONSHIP WITH SUCCESS NOW?Download my free Success Audit PDF ⁠here.⁠SUPPORT THE PODCAST:Please subscribe, rate and review the podcast if you enjoyed today's episode and follow along on instagram for more content BTS!

Is it okay to like but not LOVE yourself? Tried mindset work but feel disconnected from your body? Feel like your gut health, stress, and self-image are all tangled together? In this episode, we’re sitting down with the ball of sunshine you didn’t know you needed, Rylin Rossano, a nutritionist-in-the-making and yoga instructor, who turned her personal health struggles into a mission to help others.In this episode we dive into:✨ The surprising link between your gut, brain, and nervous system—why healing one means healing them all & where to start✨ The missing piece in self-love that no one talks about (hint: it’s NOT just “positive affirmations”)✨ How to rewire your body image without toxic positivity or forcing yourself to "just love your body"✨ Actionable steps to create a daily wellness toolkit that actually fits your life✨ Stuck in comparison scroll holes? Positive & negative envy, using discernment with what you consume & social media auditing!✨ Where to start if you have poor body image This episode is packed with insights that will empower you to take back control of your health, shift your mindset, and start feeling GOOD in your own skin.Press play and let’s harmonise your body, brain, and soul—one small step at a time.CONNECT WITH RLYIN: here1:1 MENTORSHIP CURRENTLY OPEN WITH LIVBook a call hereDOORS ABOUT TO CLOSE FOR ROUND 1 of MIND MASTERYWant to experience this radical self-change for just $1/day, for 30 days in 30 ways? JOIN MIND MASTERY ⁠here⁠ ****WANT TO HEAL YOUR RELATIONSHIP WITH SUCCESS NOW?Download my free Success Audit PDF ⁠here.⁠SUPPORT THE PODCAST:Please subscribe, rate and review the podcast if you enjoyed today's episode and follow along on instagram for more content BTS!

Taking too much advice on your biz? What does it take to impact 1M+ people? Soul-led success, is it real? In this episode, I sit down with Samantha, the visionary founder of Inner Bloom, a rapidly growing womens wellness platform with a mission to reach 1 million members by 2028. But her journey wasn't always this clear—there was failure, doubt, and a return to corporate life before she finally tapped into the mindset, intuition, and business strategy that skyrocketed her success.We dive deep into:🔥 How to detach from circumstances and trust the vision—even when reality says otherwise💡 Why intuition is Sammy’s ultimate business strategy (and how to recognise downloads from your higher self)❓What do to if you’re not where you want to be but know you’re made for more …💰 The unexpected business model shift that took Inner Bloom from struggling to thriving overnight🌎 The #1 thing people really buy into (hint: it’s not your offer)🚀 What to do when your business feels stagnant—and how to shift your frequency for massive resultsIf you’ve ever felt like you’re running out of time, doubting your vision, or wondering if success will ever happen for you… this episode is your permission slip to trust the process, build with patience, and step fully into your purpose. Because the people who refuse to give up? They’re the ones who change the world.🎧 Hit play and let’s get into it.CONNECT WITH SAMMY / INNER BLOOM: here1:1 MENTORSHIP CURRENTLY OPEN WITH LIVBook a call hereDOORS ABOUT TO CLOSE FOR ROUND 1 of MIND MASTERYWant to experience this radical self-change for just $1/day, for 30 days in 30 ways? JOIN MIND MASTERY ⁠here⁠ ****WANT TO HEAL YOUR RELATIONSHIP WITH SUCCESS NOW?Download my free Success Audit PDF ⁠here.⁠SUPPORT THE PODCAST:Please subscribe, rate and review the podcast if you enjoyed today's episode and follow along on instagram for more content BTS!

From Student to 6-Figure Entrepreneur in 18 Months—The Truth About Affiliate Marketing💡 What if you could build a thriving business without creating your own product?Brianna went from being a full-time student to making her first $10k month in just six weeks—without a corporate job or a traditional business model. Now, she's sharing the raw truth about what it really takes to succeed in affiliate marketing and why so many people get it wrong.🔹 The #1 mistake most affiliate marketers make that keeps them broke🔹 How to sell high-ticket products authentically (without feeling “salesy”)🔹 The simple marketing strategy that took Brianna from $0 to $200K in sales🔹 Learn the science behind Enagic water filters and how to improve your lifestyle + diet with it🚀 Listen now to learn how to turn your passion into profit, overcome fear, and create a life of time freedom.Follow Bri Here: https://www.instagram.com/briphillips__/WANT TO HEAL YOUR RELATIONSHIP WITH SUCCESS NOW?Download my free Success Audit PDF ⁠here.⁠JOIN THE HEALTHY SUCCESS MOVEMENT:Download the Skool app and join our exclusive community for more growth, community + connection⁠⁠ here ⁠SUPPORT THE PODCAST:Please subscribe, rate and review the podcast if you enjoyed today's episode and follow along on instagram for more content BTS!

🎧 ADHD & Entrepreneurship: The Hidden Superpower No One Told You About💡 What if everything you thought was “wrong” with you… was actually your biggest advantage?For ambitious women with ADHD, running a business can feel like juggling chaos on turbo mode. But here’s the truth: ~40% of entrepreneurs have ADHD—because it’s a superpower when harnessed correctly. In this episode, we dive deep into what it really takes to build a thriving business with an ADHD brain.🔹 Why ADHD in women is massively misunderstood (and why so many get misdiagnosed)🔹 The secret to scaling a business without burning out (hint: simplify, automate, and delegate)🔹 How to stop self-sabotaging, face your finances, and create sustainable income streams🚀 Tune in now to learn how to leverage your ADHD, build a million-dollar business, and finally work with your brain—not against it.Follow Karrie on IG: https://www.instagram.com/karrieoutloud/WANT TO HEAL YOUR RELATIONSHIP WITH SUCCESS NOW? Download my free Success Audit PDF ⁠here.⁠JOIN THE HEALTHY SUCCESS MOVEMENT: Download the Skool app and join our exclusive community for more growth, community + connection⁠⁠ here ⁠SUPPORT THE PODCAST:Please subscribe, rate and review the podcast if you enjoyed today's episode and follow along on instagram for more content BTS!

🔥 What if the key to deeper relationships, personal freedom, and success was in your levels of honesty? DISCLAIMER: In this episode, we speak about sensitive topics to do with sex and body image. Not advised for kids under the age of 18. In this episode, Tiana pulls back the curtain on what it really takes to break toxic cycles, create body safety, redefine success in life and cultivate relationships that feel honest, and deeply fulfilling. We dive deep into the self-work most people avoid -- the ugly, uncomfortable poop.WE CHAT: Why most people struggle to be seen and how to create real, safe connections. Breaking toxic cycles; How to unlearn unhealthy patterns Why self-awareness and integrity matter more than external achievements. How to communicate in a way that builds trust (Stop beating around the bush!) Can you be driven without losing yourself or those you love? Shame vs. self compassion (biggest killer of growth!) Self-expression unleashed!!!WANT TO HEAL YOUR RELATIONSHIP WITH SUCCESS NOW? Download my free Success Audit PDF ⁠here.⁠JOIN THE HEALTHY SUCCESS MOVEMENT: Download the Skool app and join our exclusive community for more growth, community + connection⁠⁠ here ⁠SUPPORT THE PODCAST:Please subscribe, rate and review the podcast if you enjoyed today's episode and follow along on instagram for more content BTS!Check out Tiana's World You Matter More: https://www.instagram.com/youmattermore_/?hl=en Impact Mgmt: https://www.instagram.com/impactmgmt.bytc/?hl=en

Nobody tells you this about your first year as an entrepreneur.About 14 months ago, I took the leap into my dream business—no safety net, no guarantees—just a vision. And let me tell you… what I thought would happen vs. what actually happened? Two very different things.In this episode, I’m pulling back the curtain and sharing 10 hard-hitting, transformational lessons I learned the real way—through wins, losses, and everything in between.💡 Inside, you’ll discover:✔️ The real reason most people never see success (and how to make yours inevitable)✔️ Why taking advice from the wrong people could be quietly killing your business✔️ The controversial truth about burnout (it’s not what you think)And so much more.🎧 If you’re ready to stop guessing your way through business and start building aligned success for good —hit play now. 🚀WANT TO TAKE THESE MINDSET SHIFTS TO THE NEXT LEVELJoin Mind Mastery now, my 30 day subconscious reprogramming toolkit for busy women & entrepreneurs getting in their own way. #0 ways, 30 days, $1/day.Click hereWANT TO HEAL YOUR RELATIONSHIP WITH SUCCESS NOW? Download my free Success Audit PDF ⁠here.⁠JOIN THE HEALTHY SUCCESS MOVEMENT: Download the Skool app and join our exclusive community for more growth, community + connection⁠⁠ here ⁠SUPPORT THE PODCAST:Please subscribe, rate and review the podcast if you enjoyed today's episode and follow along on instagram for more content BTS!

Tune in for an eye-opening conversation on mastering your mind, elevating your communication, and unlocking your full potential with NLP Master Practitioner Marrie Savvas 🎙️✨ WE CHAT: NLP 101 – What it is, how it works, and why it’s a game-changer for personal and professional growth. The biggest communication mistakes Marrie sees in high-achieving legal professionals—and how to avoid them. You’re more creative than you think! How to actually think outside the box. Top tip to become a better communicator (simple but not easy!) How to respect + understand others more Bridging the mind-body connection with NLP Keys to self-regulate in high stress environments Our fave NLP concepts + techniques The 'Mind Map Method': Why no two minds work the same and how this approach shifts everything. Want to experience this radical self-change for just $1/day, for 30 days in 30 ways? JOIN MIND MASTERY here WANT TO HEAL YOUR RELATIONSHIP WITH SUCCESS NOW? Download my free Success Audit PDF ⁠here.⁠ JOIN THE HEALTHY SUCCESS MOVEMENT: Download the Skool app and join our exclusive community for more growth, community + connection⁠⁠ here ⁠ SUPPORT THE PODCAST: Please subscribe, rate and review the podcast if you enjoyed today's episode and follow along on instagram for more content BTS!

🌈💸 Have you entered The Healthy Success Diaries x Mind Mastery Giveaway?? Win $100 Naked Harvest gift card, 3x 1:1 strategy sessions with Liv, and a FREE Mind Mastery bundle (30+ audios to reprogram your mind for healthy success!) ENTER here: ⁠https://www.instagram.com/livashtoncoaching/⁠ Mental Health? Self-development? How did you become a self-employed business owner & coach at 21? Welcome to The Healthy Success Diaries. In this solo episode ... I CHAT: The 3 most defining moments of my life (I wouldn't be here without them) My journey with mental health, hospitalisation & how everyone knew about my pain The time I wore hippie pants and had my spiritual awakening Toxic relationships & is it a choice? How to move forward when you were a victim but need to take responsibility The key to moving past hurt  COVID-19 and the worst year of my life in high school  The time I spent $10k on a coaching diploma, dropping 5+ early entry uni offers WANT TO HEAL YOUR RELATIONSHIP WITH SUCCESS NOW? Download my free Success Audit PDF ⁠here.⁠ JOIN THE HEALTHY SUCCESS MOVEMENT: Download the Skool app and join our exclusive community for more growth, community + connection⁠⁠ here ⁠ SUPPORT THE PODCAST: Please subscribe, rate and review the podcast if you enjoyed today's episode and follow along on instagram for more content BTS!

🌈💸 Have you entered The Healthy Success Diaries x Mind Mastery Giveaway?? Win $100 Naked Harvest gift card, 3x 1:1 strategy Sessions with Liv and a FREE Mind Mastery bundle (30+ audios to reprogram your mind for healthy success!) ENTER HERE: ⁠https://www.instagram.com/livashtoncoaching/⁠ Taylah Jade is the queen of pleasure and hustle, a mindset coach for UNCONVENTIONAL girls 🌶️😈 who are sick of living on auto-pilot, settling for careers they hate & using weekends to escape … In this episode, WE CHAT: How to be highly ambitious AND still maintain pleasure Glorification of stress and burnout Embracing productive discomfort — making pleasure/rest a useful means of your time Overcoming loneliness, uncertainty + criticism in pursuing an unconventional path in your 20’s Creating aligned friendships when you’re into self-development AND MORE !! WANT TO HEAL YOUR RELATIONSHIP WITH SUCCESS NOW? Download my free Success Audit PDF ⁠here.⁠ JOIN THE HEALTHY SUCCESS MOVEMENT: Download the Skool app and join our exclusive community for more growth, community + connection⁠ here ⁠ SUPPORT THE PODCAST: Please subscribe, rate and review the podcast if you enjoyed today's episode and follow along on instagram for more content BTS!

WELCOME to The Healthy Success Diaries! In this episode ... WE CHAT: Purpose + concept of this podcast How you can win $100, boost your wellness AND reprogram your mind for FREE 💸🌈 ENTER THE GIVEAWAY HERE: https://www.instagram.com/livashtoncoaching/ WANT TO HEAL YOUR RELATIONSHIP WITH SUCCESS NOW? Download my free Success Audit PDF ⁠here.⁠ JOIN THE HEALTHY SUCCESS MOVEMENT: Download the Skool app and join our exclusive community for bonus resources, connection + growth⁠ here ⁠ SUPPORT THE PODCAST: Please subscribe, rate and review the podcast if you enjoyed today's episode and follow along on instagram for more content BTS!