The Jean Hailes podcast – hosted by Janet Michelmore AO

You don’t have to feel confident to act confidently. Kellie-Ann Jolly, Head of Partnerships and Engagement at Jean Hailes for Women’s Health, shares practical ways to maintain your sense of control and communicate your needs as you age. Includes how to stay confident at medical appointments. Hosted by Jean Hailes CEO Dr Sarah White. For more on healthy ageing www.jeanhailes.org.au/health-a-z/healthy-ageing

As we age, our nutrition needs change. Jemma O’Hanlon, Advanced Accredited Practising Dietitian, shares her top nutrients for older women and budget-friendly food ideas. We also look at the diet ranked number one for health and a nutritious way to get your sugar fix (if you love sweets). Hosted by Jean Hailes CEO Dr Sarah White. More on healthy ageing https://www.jeanhailes.org.au/health-a-z/healthy-ageing

Meaningful relationships can keep us happy and healthy. Here’s how to stay connected and care for your emotional health as you age – and when to have a mental health check-in with your doctor. Host: Dr Sarah White Guest: Dr Tessa King, Women's Health GP, Jean Hailes Clinics More on healthy ageing https://www.jeanhailes.org.au/health-a-z/healthy-ageing

Use it or lose it – your body that is! In this podcast we look at how to manage joint pain, prevent falls and eat for bone health as you age. Plus, the best exercises you can do for your bones (without a gym membership). Host: Dr Sarah White Guest: Dr Sonia Davison, Endocrinology Lead at the Jean Hailes Clinics More on healthy ageing https://www.jeanhailes.org.au/health-a-z/healthy-ageing

Ever feel a bit forgetful? Dr Marita Long from Dementia Australia explains what habits can help protect your memory as you get older and where to go if you're worried about dementia. Plus, why walking with a friend is so good for your brain. Hosted by Jean Hailes CEO Dr Sarah White. For more on healthy ageing visit: https://www.jeanhailes.org.au/health-a-z/healthy-ageing

Is it normal for your sex drive to change over time? Should STIs be on your radar after 60? And what’s so great about lubricant in later life? Dr Karina Severin, Women's Health GP at Jean Hailes for Women’s Health, answers these and more questions. Hosted by Jean Hailes CEO Dr Sarah White. More on healthy ageing https://www.jeanhailes.org.au/health-a-z/healthy-ageing

“There’s a lot of noise out there, so I think it’s important to make sure that women are listening to people and organisations that provide evidence-based information.” In a special episode of the Jean Hailes podcast, we chat with Francesca – a nurse educator from the @Melbourne Vaccine Education Centre. Listen in for some compassionate and expert advice about the safety of the COVID-19 vaccine for women, children, and fertility, and get some top tips for managing kids’ needle phobia too. For more FAQs visit jeanhailes.org.au. For up-to-date immunisation information for healthcare professionals, parents and the public visit the Melbourne Vaccine Education Centre at mvec.mcri.edu.au

In a special episode of the Jean Hailes podcast, we chat with Associate Professor Nigel Crawford Head of Immunisation Services at The Royal Children’s Hospital. Tune in as Professor Crawford answers your questions about the safety and effectiveness of the COVID-19 vaccines for women who are pregnant, planning pregnancy or breastfeeding. For FAQs and links to the Government’s Shared Decision-Making Guide for women who are pregnant, breastfeeding or planning pregnancy go to: www.jeanhailes.org.au For up-to-date immunisation information for healthcare professionals, parents and the general public visit the Melbourne Vaccine Education Centre: www.mvec.mcri.edu.au

The Jean Hailes podcast – Women’s Health Week series hosted by Janet Michelmore AO: ‘Work life convergence’ We talk to psychologist Dr.Sarah Cotton, co-founder of Transitioning Well, about the blurred line between home and work during lockdowns. Producer: May Jaspar Sound: Thomas Kunz This episode is proudly brought to you by Liptember. Jean Hailes for Women's Health is a national not-for-profit organisation dedicated to improving women's health across Australia through every life stage. We work in public health, research, clinical services and policy. We pride ourselves on producing practical and easy-to-understand information for women and for health professionals. We do this by translating research and medical evidence, delivered in many ways to suit our diverse audiences. In 2016, the Australian Government formally announced Jean Hailes as the national digital gateway for women’s health and wellbeing. https://www.jeanhailes.org.au https://www.womenshealthweek.com.au

The Jean Hailes podcast – Women’s Health Week series hosted by Janet Michelmore AO: ‘Mood and food’ We talk to Jean Hailes’ naturopath Sandra Villella about the undisputed link between what we eat and how we feel. Producer: May Jaspar Sound: Thomas Kunz This episode is proudly brought to you by Liptember. Jean Hailes for Women's Health is a national not-for-profit organisation dedicated to improving women's health across Australia through every life stage. We work in public health, research, clinical services and policy. We pride ourselves on producing practical and easy-to-understand information for women and for health professionals. We do this by translating research and medical evidence, delivered in many ways to suit our diverse audiences. In 2016, the Australian Government formally announced Jean Hailes as the national digital gateway for women’s health and wellbeing. https://www.jeanhailes.org.au https://www.womenshealthweek.com.au

The Jean Hailes podcast – Women’s Health Week series hosted by Janet Michelmore AO: ‘Sconversations’ We talk to the CEO of the NSW CWA, Danica Leys, about the health needs of rural, regional and remote women. Producer: May Jaspar Sound: Thomas Kunz This episode is proudly brought to you by Liptember. Jean Hailes for Women's Health is a national not-for-profit organisation dedicated to improving women's health across Australia through every life stage. We work in public health, research, clinical services and policy. We pride ourselves on producing practical and easy-to-understand information for women and for health professionals. We do this by translating research and medical evidence, delivered in many ways to suit our diverse audiences. In 2016, the Australian Government formally announced Jean Hailes as the national digital gateway for women’s health and wellbeing. https://www.jeanhailes.org.au https://www.womenshealthweek.com.au

The Jean Hailes podcast – Women’s Health Week series hosted by Janet Michelmore AO: ‘Period poverty’ We talk to the Young Australian of the Year Isobel Marshall and Women’s Health Week Ambassador, who is on a mission to eliminate period poverty and the stigma surrounding periods. Producer: May Jaspar Sound: Thomas Kunz Jean Hailes for Women's Health is a national not-for-profit organisation dedicated to improving women's health across Australia through every life stage. We work in public health, research, clinical services and policy. We pride ourselves on producing practical and easy-to-understand information for women and for health professionals. We do this by translating research and medical evidence, delivered in many ways to suit our diverse audiences. In 2016, the Australian Government formally announced Jean Hailes as the national digital gateway for women’s health and wellbeing. https://www.jeanhailes.org.au https://www.womenshealthweek.com.au

The Jean Hailes podcast – Women’s Health Week series hosted by Janet Michelmore AO: ‘Let’s talk about s*x! We talk to inspirational sexuality educator Vanessa Hamilton, who is changing the way we teach adults and children about sex, sexuality and consent. Producer: May Jaspar Sound: Thomas Kunz Jean Hailes for Women's Health is a national not-for-profit organisation dedicated to improving women's health across Australia through every life stage. We work in public health, research, clinical services and policy. We pride ourselves on producing practical and easy-to-understand information for women and for health professionals. We do this by translating research and medical evidence, delivered in many ways to suit our diverse audiences. In 2016, the Australian Government formally announced Jean Hailes as the national digital gateway for women’s health and wellbeing. https://www.jeanhailes.org.au https://www.womenshealthweek.com.au

The Jean Hailes podcast – Women’s Health Week series hosted by Janet Michelmore AO: ‘Rest easy! We talk to health psychologist Moira Junge about night owls, sleep disorders and why we shouldn’t panic when we can’t doze off. Producer: May Jaspar Sound: Thomas Kunz Jean Hailes for Women's Health is a national not-for-profit organisation dedicated to improving women's health across Australia through every life stage. We work in public health, research, clinical services and policy. We pride ourselves on producing practical and easy-to-understand information for women and for health professionals. We do this by translating research and medical evidence, delivered in many ways to suit our diverse audiences. In 2016, the Australian Government formally announced Jean Hailes as the national digital gateway for women’s health and wellbeing. https://www.jeanhailes.org.au https://www.womenshealthweek.com.au

The Jean Hailes podcast – Women’s Health Week series hosted by Janet Michelmore AO: ‘Just move it! We talk to Professor Flavia Cicuttini about the impact of lockdowns on our bodies, and how people should embrace mobility aides. Producer: May Jaspar Sound: Thomas Kunz Jean Hailes for Women's Health is a national not-for-profit organisation dedicated to improving women's health across Australia through every life stage. We work in public health, research, clinical services and policy. We pride ourselves on producing practical and easy-to-understand information for women and for health professionals. We do this by translating research and medical evidence, delivered in many ways to suit our diverse audiences. In 2016, the Australian Government formally announced Jean Hailes as the national digital gateway for women’s health and wellbeing. https://www.jeanhailes.org.au https://www.womenshealthweek.com.au

The Jean Hailes podcast – Women’s Health Week series hosted by Janet Michelmore AO: ‘Raised without shame’ We talk to our passionate Women’s Health Ambassador Shelley Ware, who transformed her painful experience with endometriosis into a mission to educate and support women. Producer: May Jaspar Sound: Thomas Kunz Jean Hailes for Women's Health is a national not-for-profit organisation dedicated to improving women's health across Australia through every life stage. We work in public health, research, clinical services and policy. We pride ourselves on producing practical and easy-to-understand information for women and for health professionals. We do this by translating research and medical evidence, delivered in many ways to suit our diverse audiences. In 2016, the Australian Government formally announced Jean Hailes as the national digital gateway for women’s health and wellbeing. https://www.jeanhailes.org.au https://www.womenshealthweek.com.au

The Jean Hailes podcast – Women’s Health Week series hosted by Janet Michelmore AO: ‘Mental health in the age of COVID-19’ We talk to eminent mental health specialist, Professor Jane Fisher AO about recognising grief during COVID-19. Producer: May Jaspar Sound: Thomas Kunz This episode is proudly brought to you by Liptember. Jean Hailes for Women's Health is a national not-for-profit organisation dedicated to improving women's health across Australia through every life stage. We work in public health, research, clinical services and policy. We pride ourselves on producing practical and easy-to-understand information for women and for health professionals. We do this by translating research and medical evidence, delivered in many ways to suit our diverse audiences. In 2016, the Australian Government formally announced Jean Hailes as the national digital gateway for women’s health and wellbeing. https://www.jeanhailes.org.au https://www.womenshealthweek.com.au