The Juicy Momentum Podcast

Go to our new Skool page for the free download for the 14-Day Challenge! (https://www.skool.com/badass-anonymous-3740/about?ref=f1baf6f4d73545b6b85db239dc821340)Ready to move from the chaos of the storm into some actual momentum??In this long-ass episode (hang in there it's worth it!) of the Juicy Momentum Podcast, hosts Mary Frickin' Kane and DJ Funny Money discuss the transformative power of a 14-day challenge aimed at personal growth and self-love. Wait until you hear what has changed for these two crazy cats since they started the 14-Day Challenge!!  And bonus!... Jake coins a new word! Mary and Jake explore the importance of maintaining energy, the role of affirmations, and the practice of scripting to manifest desired outcomes. The conversation emphasizes the need for accountability and the impact of daily habits on achieving results, all while sharing personal insights and experiences from the challenge. In this conversation, Mary Fricking Kane and DJ Funny Money explore the transformative power of journaling, movement, gratitude, and self-love. They discuss practical steps for healing and personal growth, including the importance of embracing childlike wonder, the joy of dancing, and the necessity of forgiveness. The dialogue emphasizes the significance of physical movement in releasing stuck energy and the role of gratitude in overcoming dark moments. They also introduce a couple of unique practices which encourage self-acceptance and love. The conversation culminates in a guided meditation aimed at fostering self-discovery and empowerment.Chapters00:00 Introduction to the 30-Day Challenge (now 14-day challenge)09:55 Transformational Insights from the Challenge                                                                                10:10 What has changed for Mary since starting the 14-day challenge?20:31 The Power of Affirmations and Identity29:31 Scripting with Excitement for Manifestation35:36 Embracing Childlike Wonder in Journaling35:47 The Power of Movement: Dance and Exercise38:55 Creating Joy Through Music and Dance39:34 Physical Movement as a Healing Tool40:19 The Importance of Gratitude and Forgiveness41:47 Resentment and Its Impact on Well-Being44:01 Finding Gratitude in Dark Times49:29 The Mirror Ritual: Self-Love Practice54:03 Touch and Tell: Loving Every Part of Yourself58:14 The Novena: Daily Prayer for Transformation01:01:30 Following Excitement: The Next Best Thing01:05:43 Guided Meditation for Self-DiscoveryAll the ways to connect with Mary Fricking Kane: ⁠SKOOL Community, Coaching, Income Opps, & Products

 In this episode of the Juicy Momentum podcast, Mary Fricking Kane and  DJ Funny Money delve into the complexities of CPTSD and codependency, particularly in the context of narcissistic relationships. They explore the definitions of CPTSD and PTSD, the dynamics of narcissistic systems, and the emotional dissonance experienced by individuals in these situations. The conversation emphasizes the importance of self-awareness, recovery tools, and the journey towards reclaiming one's identity and self-worth after trauma. In this conversation, DJ Funny Money discusses the profound effects of gaslighting on self-identity, the journey of recovery from codependency, and the importance of self-love and healing. The dialogue emphasizes the necessity of setting boundaries, utilizing affirmations, and engaging in practices like journaling and therapy. The conversation also highlights the significance of self-care and authenticity in the healing process, while offering hope and encouragement for those struggling with CPTSD and codependency. The episode concludes with a focus on community support and the power of mantras in personal growth.Link I promised from  JP Sears on Narcissism: https://youtu.be/ipTlosTt3y8?si=m8rNF4Gj8I5IYVCYChapters00:00 Introduction to Juicy Momentum Podcast02:54 Understanding CPTSD and Codependency06:10 Defining Narcissistic Systems10:53 The Cycle of Codependency13:16 Exploring Dissonance17:07 Differentiating PTSD and CPTSD23:07 The Impact of Trauma on Identity30:07 Consequences of Narcissistic Relationships36:26 The Impact of Gaslighting on Self-Identity37:57 Understanding Codependency and Recovery41:20 Finding Hope in Healing43:10 Setting Boundaries and Affirmations47:52 Journaling and Therapy as Healing Tools50:17 Prioritizing Self-Care and Authenticity54:31 The Power of Mantras and Spiritual Healing57:50 Wrapping Up: Community and Support All the ways to connect with Mary Fricking Kane: ⁠SKOOL Community, Coaching, Income Opps, & Products ((https://www.skool.com/badass-anonymous-3740/about?ref=f1baf6f4d73545b6b85db239dc821340))

In this episode of the Juicy Momentum podcast, Mary Frickin' Kane and DJ Funny Money (aka Jake) explore the concept of repetition and its profound impact on personal growth and mindset. They discuss how repetition can be harnessed for positive change, the importance of self-reflection, and practical steps to create new, empowering habits. The conversation emphasizes the role of imagination in shaping our realities and the necessity of identifying and transforming negative patterns. The episode concludes with a guided meditation aimed at fostering clarity and purpose.All free handouts/tools mentioned in our podcast can now be found on our Skool page: CLICK HERE All the ways to connect with Mary Fricking Kane: ⁠SKOOL Community, Coaching, Income Opps, & Products#juicymomentum #badassanonymous #repetitionrevolution Oils we talked about in this episode: Lemon Oil & Purification OIl you can get them here:  https://getoiling.com/revoilutionistCarolyn Myss book corrected title. Why People Don't Heal and How They CanLINK TO BUY BOOK: https://amzn.to/4hMiAaf  Takeaways:~Repetition is a neutral tool that can be used for better or worse.~Deliberate repetition can help reclaim your narrative and create positive change.~Imagination is crucial for manifesting your goals and desires.~Identifying negative patterns is the first step towards transformation.~Self-reflection allows us to understand our thoughts and feelings better.~Positive affirmations can help shift our mindset and beliefs.~Creating a supportive environment is essential for personal growth.~Meditation and visualization can aid in letting go of negative patterns.~Small, consistent actions lead to significant changes over time.~You have the power to choose your thoughts, beliefs, and actions. Chapters00:00 Introduction to Repetition02:27 The Power of Repetition05:28 From Chaos to Clarity08:08 The Role of Imagination10:54 Identifying Negative Repetition13:37 Transforming Negative Patterns16:35 Creating Positive Habits18:48 The Importance of Self-Reflection21:29 Meditation and Visualization24:18 Conclusion and Call to Action        

In this powerful episode of the Juicy Momentum Podcast, Mary Frickin’ Kane and  DJ Funny Money dive into the chaos that disrupts our lives, the manufactured problems created by toxic people, and how to reclaim clarity, stability, and energy. Mary shares personal stories of resilience, insights on how abuse impacts mental health, and actionable tools for overcoming setbacks. If you’re ready to leave the victim story behind and step into your comeback, this episode is for you.We want to hear from you! Share your insights and questions on social media using #JuicyMomentum. All free handouts/tools/classes mentioned in our podcast can now be found on our Skool page: ⁠CLICK HERE⁠  Actionable Takeaways:Recognize Manufactured Chaos: Question the source of your stress—is it real or manufactured by a toxic person?Use Tools to Reclaim Stability: From meditation to community support, equip yourself with resources to regain control.Protect Your Energy: Focus on real problems and avoid wasting resources on manufactured crises.Resources and Tools Mentioned:Badass Anonymous Toolbox: All free handouts/tools/classes mentioned in our podcast can now be found on our Skool page: ⁠⁠CLICK HERE⁠ ⁠All the ways to connect with Mary Fricking Kane: ⁠SKOOL Community, Coaching, Income Opps, & ProductsByron Katie’s The Work: Learn how to question assumptions and reclaim your power.Lavender Essential Oil: A powerful tool for balancing your mind and calming your energy.Chapters00:00 Introduction to Juicy Momentum00:25 Reclaiming Power After Setbacks00:51 Introduction to Juicy Momentum03:38 Understanding Chaos and Setbacks06:24 The Impact of Abuse on Mental Health09:08 Real vs. Manufactured Problems11:27 The Role of Community in Healing14:28 Tools for Overcoming Chaos16:56 Questioning Assumptions and Boundaries19:40 Resources and Problem Solving22:22 The Crime Against Humanity24:54 Personal Stories of Resilience27:37 Meditation and Self-Care

In this episode of the Juicy Momentum Podcast, Mary Frickin' Kane and DJ Funny Money  (AKA Jake) delve into the complexities of narcissism and its impact on individuals. They discuss the importance of understanding the dynamics of narcissistic relationships, the three D's of narcissism (deception, dread, and dependence), and the journey of leaving such toxic environments. The conversation emphasizes the significance of self-reflection, brainwashing yourSELF, creating a new philosophy for life, and the tools necessary for personal growth and healing.Find the book Breaking the Habit of Being Yourself here: https://amzn.to/40binGu Chapters00:00 Introduction to Juicy Momentum00:12 Reclaiming Power After Setbacks00:38 Introduction to Juicy Momentum Podcast04:34 Understanding Narcissism and Its Impact07:40 The Three D's of Narcissism15:25 The Journey of Leaving a Narcissistic Relationship23:36 Creating Your New Philosophy and Momentum All free handouts/tools/classes mentioned in our podcast can now be found on our Skool page: ⁠⁠CLICK HERE⁠ ⁠   

SummaryIn this episode of the Juicy Momentum podcast, Mary Fricking Kane and DJ Funny Money (AKA Jake) discuss various wellness tools that can aid in personal recovery and growth. They emphasize the importance of understanding one's words, thoughts, feelings, beliefs, and actions, and how these elements contribute to overall wellness. The conversation explores the impact of frequency on healing, the connection between mind and body, and the benefits of essential oils. They also address the effects of toxic chemicals and the importance of creating a daily wellness routine to foster stability and emotional well-being. In this conversation, Mary Fricking Kane shares personal experiences with ADHD, memory challenges, and the healing benefits of saunas. She discusses the importance of emotional regulation and detoxification, as well as innovative technologies like the AO Scanner that utilize voice frequencies for healing. The conversation emphasizes the significance of surrounding oneself with positive influences and exploring various healing modalities, including Reiki and meditation. Mary Fricking Kane also highlights the value of establishing daily regimens and spiritual practices for personal growth and recovery.All the ways to connect with Mary Fricking Kane: SKOOL Community, Coaching, Income Opps, & Products Where to get a Full Focus Planner: https://amzn.to/3PtJA2aChapters00:00 Introduction to Wellness Tools06:07 The Importance of Frequency in Healing11:50 The Connection Between Mind and Body18:07 Toxic Chemicals and Their Effects23:45 Creating a Daily Wellness Routine30:03 Final Thoughts on Wellness Tools37:58 Navigating ADHD and Memory Challenges44:11 The Healing Power of Saunas51:52 The Importance of Vibration and Tribe01:00:11 Daily Regimens and Spiritual Growth

SummaryIn this episode of the Juicy Momentum Show, Mary Fricking Kane and DJ Funny Money (AKA Jake) explores the journey of reclaiming financial security and purpose. They discuss the importance of creating streams of income, the impact of upbringing on financial mindset, and the spiritual journey of financial stewardship. The conversation delves into personal stories of resilience, the significance of the 'What the F*** Badass Momentum Equation,' and the law of assumption in shaping one's reality. Listeners are encouraged to take control of their financial futures and embrace their potential for success. In this conversation,Mary Fricking Kane explores the journey of self-discovery and healing, particularly in the context of dealing with narcissism and codependency. The discussion transitions into the importance of financial independence and personal growth, emphasizing the creation of passive income streams. The conversation also addresses overcoming financial abuse and taking actionable steps towards financial freedom, culminating in a meditation focused on abundance and financial empowerment. All the ways to connect with Mary Fricking Kane: Skool Community, Coaching, Income Opps, & ProductsChapters 00:00 Introduction to Juicy Momentum and Financial Security02:56 Creating Streams of Income05:53 Personal Financial Journey and Early Lessons12:01 The Impact of Upbringing on Financial Mindset14:45 The Spiritual Journey of Financial Stewardship20:08 The What the F*** Badass Momentum Equation24:57 Overcoming Financial Attacks and Building Resilience28:04 The Law of Assumption and Creating Your Reality29:05 The Journey of Self-Discovery and Healing32:11 Understanding Narcissism and Codependency33:36 Financial Independence and Personal Growth36:36 Creating Passive Income Streams42:13 Overcoming Financial Abuse and Taking Action46:51 Meditation for Abundance and Financial Freedom

In this episode of the Juicy Momentum Podcast, Mary Fricking Kane and DJ Funny Money (AKA Jake) discuss the importance of habits in achieving success and overcoming setbacks. They explore the concept of 'juicy momentum' and how aligning words, thoughts, feelings, beliefs, and actions can lead to positive results. The hosts introduce the SAVERS method for morning rituals, emphasizing the need for self-care and hydration. They also highlight the role of essential oils in enhancing wellness and stability in life. In this conversation, Mary Fricking Kane shares insights on the importance of community, ethical practices in essential oil production, and the benefits of using essential oils for emotional well-being. She emphasizes the historical significance of oils like Thieves and lavender, and provides practical advice on how to incorporate essential oils into daily routines. The discussion culminates in a guided meditation aimed at fostering personal growth and success.All the ways to connect with Mary Fricking Kane: SKOOL Community, Coaching, Income Opps, & ProductsWhere to get a Full Focus Planner: https://amzn.to/3PtJA2aChapters00:00 Introduction to Juicy Momentum Podcast07:12 Success as a Habit14:12 Morning Rituals and the SAVERS Method19:58 Building Habits for Stability and Success25:00 The Role of Essential Oils in Wellness32:19 Celebration and Community Engagement38:22 The Historical Significance of Thieves Oil45:12 Using Essential Oils for Emotional Well-being53:21 Guided Meditation for Success

SummaryIn this episode of the Juicy Momentum Show, Mary Frickin' Kane  and DJ Funny Money (AKA Jake) explore the concept of 'juicy momentum' and the importance of aligning one's thoughts, feelings, beliefs, and actions. She discusses the significance of discovering one's 'why' as a driving force for personal growth and overcoming challenges, particularly in the context of narcissistic abuse. The conversation also delves into the detrimental effects of rumination and offers strategies to combat it, culminating in a unique analogy involving a giraffe and a turtle to illustrate different perspectives on life and challenges. In this conversation,  Mary Frickin' Kane discusses the impact of narcissistic abuse on personal and professional life, emphasizing the importance of renewing the mind and surrounding oneself with supportive people. She shares practical strategies for mindfulness, self-care, and healing, while also highlighting the significance of guarding one's mind against toxic influences. The session concludes with a guided meditation aimed at empowering listeners to cultivate their future through intention and focus. All the ways to connect with Mary Fricking Kane: SKOOL Community, Coaching, Income Opps, & ProductsChapters00:00 Introduction to Juicy Momentum05:25 Discovering Your Why14:49 The Role of Your Why in Overcoming Challenges24:16 The Giraffe and Turtle Analogy32:00 Renewing the Mind: Strategies for Transformation41:29 Guarding Your Mind: The Power of Intentionality 

Summary In the inaugural episode of the Juicy Momentum Show, Mary Frickin' Kane and her trusted producer, DJ Funny Money, explore the concept of momentum in personal growth and recovery from narcissistic abuse. They introduce the Juicy Momentum Equation, emphasizing the importance of aligning words, thoughts, feelings, beliefs, and actions to create a fulfilling life. The conversation delves into the significance of self-love, the power of philosophy, and the necessity of understanding one's true motivations. Through humor and heartfelt insights, they encourage listeners to embrace their journey towards healing and empowerment.All the ways to connect with Mary Fricking Kane: SKOOL Community, Coaching, Income Opps, & ProductsChapters 00:00 Welcome to the Juicy Momentum Show 05:55 The Juicy Momentum Equation Explained 12:10 Aligning Words, Thoughts, Feelings, Beliefs, and Actions 18:07 The Importance of Philosophy in Life 24:01 Overcoming Contradictions and Embracing Self-Love 29:59 The Power of Words and Thoughts 36:05 Navigating Feelings and Emotions 42:06 Finding Your True Why

Welcome to the Juicy Momentum Podcast—where leaders turn setbacks into comebacks and reclaim their badass potential! Hosted by Mary Fricking Kane—a no-BS coach, entrepreneur, and philosopher—this is the official podcast of Badass Anonymous, the coaching program for leaders who are ready to rise stronger after setbacks. This podcast is your go-to space for turning life’s toughest challenges into momentum that’s juicy, purposeful, and unstoppable. Let’s face it: even the strongest leaders hit rock bottom. Whether you’ve faced narcissistic abuse, career-ending setbacks, or the weight of impossible expectations, it’s time to rewrite the narrative. The Juicy Momentum Podcast teaches you how to align your words, thoughts, feelings, beliefs, and actions to break free from chaos and step into the power of deliberate creation. Mary combines decades of expertise in the Laws of Attraction and Assumption with her transformative Juicy Momentum Equation—a game-changing framework that’s helped thousands find alignment, build momentum, and thrive. Each episode is packed with actionable tools, inspiring stories, and a healthy dose of sassy wisdom to fuel your recovery and growth. Your momentum is the ultimate reflection of your commitment to your higher purpose and self-love. Are you ready to stop surviving and start thriving? 🎙️ Join the tribe of leaders who are reclaiming their power, rewriting their story, and proving that the best comebacks are built on momentum. Your comeback starts now.