The Meditate More Podcast

Hey, have you ever wondered how you can tell if you're really making spiritual progress or not? If you've been meditating and you're just not sure if you're doing it right, if your meditation is really moving the needle, this is going to clear it up for you once and for all.Here's a hint. To really make this rocket take off, you need three engines, not just one. So if you've been meditating only on mindfulness or only on presence or only on one thing, then your meditation is only firing on one cylinder. And that's not your fault because it's being taught this way, but there are two big pieces missing and I'll give them to you today.RECOMMENDED LISTENING: Start with episode 1 and listen at 1x speed. To find all other episodes, as well as downloads and transcripts, go to mannymandala.com. You can also get my complete meditation course, "The Meditate More Challenge" for free at meditatemorechallenge.com.

What if the most trusted religious text in the world contains a passage that has justified more deaths than any war in history? In this explosive episode, we expose the hidden Bible verse that transformed ordinary Christians into unknowing accomplices in murder. This isn't about ancient crusades or historical inquisitions. This is happening right now.RECOMMENDED LISTENING: Start with episode 1 and listen at 1x speed. To find all other episodes, as well as downloads and transcripts, go to mannymandala.com. You can also get my complete meditation course, "The Meditate More Challenge" for free at meditatemorechallenge.com.

SHOCKING REVELATION: How most good people are unknowingly contributing to suffering in the world, because of a fundamental misunderstanding of Buddhist teachings. In this eye-opening episode: • The surprising connection between murderers and "good people" • How meditation reveals an uncomfortable spiritual truth  • The cognitive bias that tricks us into doing the wrong thing Plus: • The right kind of meditation can make you 3x more productive• How to stay in a meditative state 24/7WARNING: This episode will challenge your beliefs about what it means to be a good person.RECOMMENDED LISTENING: Start with episode 1. Listen at 1x speed. If you want to listen to the other episodes, go to my website mannymandala.com. The website also has my complete meditation course, "The Meditate More Challenge" for free. Not to mention, audio & video downloads of all episodes, transcripts, and links to all platforms I'm on. Grab it now at mannymandala.com

Journey into Brazil's hidden spiritual world, where ancient wisdom meets scientific inquiry. Host Manny Mandala reveals extraordinary spirit-world knowledge that's virtually unknown in the West. Drawing from years of firsthand experience and Allan Kardec's groundbreaking research, this episode bridges the gap between spiritual phenomena and scientific understanding. Prepare to challenge everything you thought you knew about the spirit realm.RECOMMENDED LISTENING: Start with episode 1. Listen at 1x speed. If you want to go deeper down the rabbit hole, you can do so on my website - it's also the best place to subscribe, to follow on other platforms and to get more exclusive content. Go to mannymandala.com to check it out.

Today we'll talk about a truth-finding method so powerful it was banned from schools. Teaching it to slaves even carried the death penalty in ancient Rome. It's a systematic approach to detecting lies and discovering truth that most people never learn about. You'll understand how it can help you see through deception in today's world. Learn today:• The suppressed 3-step system for finding truth• Why this method was considered too dangerous to teach • How to apply this ancient technique in modern situations • The surprising connection between meditation and truth detectionRECOMMENDED LISTENING: Start with episode 1. Listen at 1x speed. If you want to go deeper down the rabbit hole, you might like my website - it's also the best place to subscribe, to follow on other platforms and to get more exclusive content. Go to mannymandala.com to check it out.

RECOMMENDED LISTENING: Start with episode 1. Listen at 1x speed. Today we'll talk about Enlightenment, and compare Christianity and Buddhism as possible paths towards Enlightenment, or Christ Consciousness. We'll break that down in detail and back it up with brain science, because scientists have done brain scans on monks and found fascinating patterns.I'll also teach you how to use meditation to get in better shape, get healthier, have more energy, look better and even lose weight if that's something you want. And we'll talk about how to use meditation to make your brain faster... think of it as an upgrade for the CPU in your head!If you want to go deeper down the rabbit hole, you might like my website - it's also the best place to subscribe, to follow on other platforms and to get more exclusive content. Go to mannymandala.com to check it out.

RECOMMENDED LISTENING: Start with episode 1. Listen at 1x speed. Today we'll talk about the REAL law of attraction. You may have heard that our thoughts create our reality - how does that work, and how can you use it to get anything you want? Be it more money, fitness and health, or the relationships of your dreams. There are 6 keys to the Law of Attraction that have been lost, and I'll share them with you on today's episode. We'll also talk about how meditation can end suffering; and I'll teach you what to do if you feel like you're "not good at" meditation. If you want to go deeper down the rabbit hole, you might like my website - it's also the best place to subscribe, to follow on other platforms and to get more exclusive content. Go to mannymandala.com to check it out.

RECOMMENDED LISTENING: Start with episode 1. Listen at 1x speed. Does Truth exist, or is everything just perception? Can Truth be known, or is it elusive? Is truth objective and the same for everyone, or is truth subjective and different for everyone? We'll get to the bottom of these questions in today's episode. We'll also discuss Enlightenment, and clean up with some misconceptions about it. And after 19 years of practice, I'll share what I've personally found to be the most effective meditation technique. If you want to go deeper down the rabbit hole, you might like my website - it's also the best place to subscribe, to follow on other platforms and to get more exclusive content. Go to mannymandala.com to check it out.

RECOMMENDED LISTENING: Start with episode 1. Listen at 1x speed. Today I'll share something you probably haven't encountered before. I'll give you the MISSING KEY to meditation. After over 19 years of spiritual study and meditation practice, I realized there is one big puzzle piece missing from the way meditation is being practiced and taught today. And it's an important piece. In fact, it's THE most important of all the pieces. It's a key principle which the Buddha himself considered to be the most important part, and practically nobody talks about it anymore... but I came across it, and I'm about to share it with you. If you want to go deeper down the rabbit hole, you might like my website - it's also the best place to subscribe, to follow on other platforms and to get more exclusive content. Go to mannymandala.com to check it out.