PODCAST · health
The Mindful Mom Podcast
by Courtney Psenicka
The Mindful Mom Podcast is a podcast that has real, heartfelt conversations that help you live your life more mindfully. Each week, join host Courtney, a mother, personal trainer, writer, mental health advocate, and artist along with her wide range of guests as they discuss a variety of topics. Everything from motherhood and parenting to creating healthy habits and living a values based life. We will dive deep into the ways we can live the life we want, despite the chaos. Best enjoyed with a coffee in hand, we hope you'll join us every Thursday for the chit-chat.
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WELCOME TO THE PODCAST, INTRODUCTION, MY STORY, WHAT TO EXPECT
In the premiere episode of The Mindful Mom, Courtney opens up about her personal journey and the experiences that inspired her to create this podcast. From her background in personal training to the challenges of motherhood and her OCD diagnosis, Courtney shares the lessons she's learned along the way. Grab your coffee and get comfortable as she introduces what you can expect from future episodes and this cozy corner of the internet.
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ABOUT THIS SHOW
The Mindful Mom Podcast is a podcast that has real, heartfelt conversations that help you live your life more mindfully. Each week, join host Courtney, a mother, personal trainer, writer, mental health advocate, and artist along with her wide range of guests as they discuss a variety of topics. Everything from motherhood and parenting to creating healthy habits and living a values based life. We will dive deep into the ways we can live the life we want, despite the chaos. Best enjoyed with a coffee in hand, we hope you'll join us every Thursday for the chit-chat.
HOSTED BY
Courtney Psenicka
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Frequently Asked Questions
How many episodes does The Mindful Mom Podcast have?
The Mindful Mom Podcast currently has 1 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Mindful Mom Podcast about?
The Mindful Mom Podcast is a podcast that has real, heartfelt conversations that help you live your life more mindfully. Each week, join host Courtney, a mother, personal trainer, writer, mental health advocate, and artist along with her wide range of guests as they discuss a variety of topics....
How often does The Mindful Mom Podcast release new episodes?
The Mindful Mom Podcast has 1 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Mindful Mom Podcast?
You can listen to The Mindful Mom Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Mindful Mom Podcast?
The Mindful Mom Podcast is created and hosted by Courtney Psenicka.
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