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PODCAST · society

The REAL Room with Lacretia Mitchell

Welcome to a show that’s all about sparking change, igniting conversations, and celebrating the power of unity. I’m your host, Lacretia Mitchell, and I’m beyond thrilled to have you join us on this incredible journey. As we journey together, it’s important I share with you the heartbeat that drives every episode. That is to educate, empower, and encourage individuals on how to build, maintain, and sustain generational wealth. This isn’t just about real estate – it’s about cultivating a mindset that paves the way for lifelong success and prosperity.

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    Years of the Cane: Corey Clark’s Story of Survival, Purpose & God’s Timing | Real Room Ep 57

    What happens when life suddenly stops and you do not understand why, until you realize God was building something through you that would outlive you?In this powerful episode of The Real Room, Lucretia Mitchell sits down with Corey Clark, entrepreneur, creator of One Odie Brand, and a constant presence behind one of Oklahoma City’s hottest brunch spots, Scrambled.Corey shares his life-changing battle with rare bone cancer, chondrosarcoma, the 30+ hours of surgeries that nearly cost him his leg, and how faith, family, and resilience carried him through the hardest season of his life.This conversation dives into:Overcoming pain and fearGod’s timing and purposeHow struggle can shape your destinyFatherhood after traumaBuilding a brand through adversityWhy your story mattersIf you need hope, motivation, or a reminder to trust the process, this episode is for you.#TheRealRoom #CoreyClark #Faith #CancerSurvivor #Resilience #Purpose #Motivation #GodsTiming #Entrepreneur #OklahomaCity

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    How Raven Built Her Circle Social Club by Betting on Herself | The Real Room 56

    What happens when you decide to bet on yourself when nothing around you looks like it’s working?In this episode of The Real Room, LaCretia Mitchell sits down with Raven, mom, creative, serial entrepreneur, content creator, and founder of Her Circle Social Club, a women’s social club designed to create intentional, elevated spaces for connection and community.Raven shares her story of growing up in Spencer, Oklahoma, becoming a young mom, navigating survival mode in her 20s, losing a job, and taking her last $300 to invest in a lash course that changed the direction of her life. From there, she built a brand rooted in faith, self-care, lifestyle, and what she calls romanticizing your life.This conversation is for anyone trying to figure it out in real time, trust God in uncertainty, build something meaningful from where they are, and create the kind of community they have been craving.In this episode, we talk about:• Betting on yourself when life feels uncertain• Faith, risk, and trusting God as your provider• Going from survival mode to building a soft life• Becoming a young mom and finding direction• Why community matters for women• Creating Her Circle Social Club in Oklahoma• Romanticizing your life and changing your mindset• Choosing your hard and becoming your best selfIf you have ever felt overlooked, stuck, or unsure of your next move, this conversation will remind you that you can create the space, life, and community you are looking for.Like, comment, and subscribe for more conversations from The Real Room.

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    The Hard Truth About Growth Most People Avoid | Real Room Ep 55

    Growth isn’t complicated.But it is uncomfortable.In this episode of The Real Room, we get honest about what actually holds people back from growing, both in life and in leadership.This conversation challenges the excuses, avoidance, and mindset patterns that keep people stuck, even when they know they’re capable of more.If you’ve ever felt like you’re not where you should be, this episode will help you take a hard look at why and what to do about it.In this episode, we cover:• Why most people avoid the truth about their situation• The role of accountability in real growth• How avoidance shows up in leadership and life• The mindset shift required to move forward• Why growth always requires ownership• The difference between knowing and actually doingThis is a real conversation for people who are ready to stop making excuses and start making progress.Tap in, take notes, and apply it.Like, comment, and subscribe for more real conversations that push you to grow.

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    From Control to Leadership | The Shift Every Founder Has to Make | Real Room Ep 54

    Most leaders don’t fail because they lack vision.They fail because they refuse to change.In this episode of The Real Room, we dive deep into what it actually takes to grow as a leader, build a team, and step into the next level of your calling.This conversation unpacks the hard truths around leadership, including letting go of control, embracing discomfort, and learning how to truly develop people instead of doing everything yourself.If you’re a founder, entrepreneur, or leader trying to grow your business without burning out or staying stuck, this episode is for you.In this episode, we cover:• The difference between strategy and identity in leadership• Why growth always requires discomfort• How to build and empower a team the right way• The truth about accountability and leadership• Why most founders struggle to let go of control• How to shift from doing everything to leading effectively• The mindset needed to build legacy, not just successThis is real leadership. No fluff. No shortcuts.Tap in, take notes, and apply it.Make sure to like, comment, and subscribe for more conversations that challenge how you think and lead.

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    Leadership, Growth & Building Legacy | Dr. Rodney Payne | Real Room Ep 53

    What does real leadership actually look like?In this episode of The Real Room, Lucretia Mitchell sits down with leadership coach, pastor, and entrepreneur Dr. Rodney Payne for a powerful conversation about leadership that transforms from the inside out.From building stronger teams to confronting hard truths, Dr. Payne shares the mindset shifts founders and leaders must embrace to grow their businesses, expand their capacity, and step fully into their purpose.They discuss the realities of leadership growth, the importance of accountability, and why true leaders focus on developing people, not just building companies.In this conversation, you’ll learn:• Why growth requires discomfort• How great leaders stretch others beyond their comfort zone• The difference between transactional and transformational leadership• Why accountability is one of the highest forms of leadership• How founders transition from doing everything to building teams• The mindset required to build legacy instead of just chasing successIf you're a founder, entrepreneur, or leader navigating growth, this conversation will challenge the way you think about leadership, responsibility, and purpose.Like, comment, and subscribe for more conversations from The Real Room.

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    From Coach to Superintendent: The Leadership Journey of Keith Sinar | The Real Room Ep 52

    What becomes possible when someone sees more in you than you see in yourself?In this episode of The Real Room, Lacretia Mitchell sits down with Coach Keith Sinar, a former middle school coach who helped shape the lives of countless students and has since grown into the Superintendent of Yukon Public Schools.Before titles, before leadership platforms, and before professional recognition, there were mentors who believed in potential and pushed young people toward it. This conversation explores the powerful role educators and coaches play in shaping lives, building discipline, and developing future leaders.Coach Sinar shares his journey from the classroom and locker room to leading an entire school district, and the responsibility that comes with guiding thousands of students and educators.This episode explores leadership, mentorship, growth, and the lasting impact of people who challenge us to become more than we believed possible.In this episode we discuss:• The impact of coaches and educators in shaping young lives• Leadership lessons learned from working with students• The transition from coach to superintendent• Discipline, accountability, and belief in young people• Why great leaders see potential before others do• The responsibility of shaping future generationsIf you believe great mentors change lives, this conversation will resonate with you.Subscribe for more conversations about leadership, legacy, and the people who shape who we become.

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    The Work Before the Win: Discipline, Visibility, and Starting from Nothing | Real Room Ep 51

    This episode is about the part nobody celebrates.In Episode 51, the conversation centers on what it actually feels like to build something from nothing. Not the highlight reel. Not the success story after it works. The early stage. The invisible stage. The disciplined, repetitive, uncomfortable stage where consistency matters more than confidence.This discussion unpacks the reality of starting when no one is watching. The pressure of showing up without applause. The tension between wanting immediate results and committing to long-term growth. The difference between saying you want something and proving it through daily action.At its core, this episode challenges entitlement and replaces it with ownership. It speaks directly to anyone who feels overlooked, underestimated, or frustrated by slow progress.You will hear about:• The invisible work required before recognition• Why visibility must be earned• The discipline required to build momentum• The emotional weight of starting at zero• Why repetition beats motivation• The difference between interest and commitment• Owning your growth instead of blaming circumstancesThis is not a hype episode. It is a grounding one.If you are in the building phase of your life, career, or leadership journey, this conversation is meant to recalibrate your mindset and remind you that progress is earned long before it is seen.Like, subscribe, and share with someone who needs to hear the truth about the process.

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    Quality Over Quantity: Building a Brokerage with Depth, Trust, and Leadership | Heather Shepler | The Real Room Ep 50

    Leadership does not start when you open doors. It starts when someone sees more in you than you see in yourself.In this powerful episode of The Real Room Podcast, host Lacretia Mitchell sits down with her former mentor, Heather Shepler, founder of Heather & Company Realty Group, to unpack what it truly takes to build a business rooted in depth, culture, and integrity instead of speed and ego. From launching her brokerage in 2017 during one of the hardest seasons of her life, to leading nearly 70 agents and producing over 900 transactions and $255M+ in volume, Heather shares the emotional weight, leadership shifts, and personal growth required to sustain long-term success.This episode dives deep into mentorship, trust, relinquishing control, leading through grief, scaling with intention, and why quality over quantity still wins in a world obsessed with fast growth.In this episode, we discuss:• Starting a brokerage during personal loss• Building culture over chasing numbers• Leadership as clarity, safety, and vision• Trusting others when your business outgrows your capacity• When to lead from the front versus from the side• Why great leaders challenge instead of rescue• The emotional weight founders carry• Scaling without losing depth• Marriage and entrepreneurship• Mentorship, patience, and evolving as a leader• Believing in others before they believe in themselvesThis conversation is honest, reflective, and deeply practical for founders, entrepreneurs, real estate professionals, and anyone navigating leadership growth.If you are building something and questioning whether you are ready to lead at the next level, this episode will speak directly to you.Like, subscribe, and share with someone who needs encouragement in their leadership journey.Watch more episodes of The Real Room Podcast for real conversations about leadership, growth, faith, and purpose.

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    One Year of The Real Room: Reflection, Growth, and the Leadership Shift Ahead | Real Room Ep 49

    One year. One platform. Countless real conversations.In this special milestone episode of The Real Room Podcast, Lacretia Mitchell pauses to celebrate one full year of showing up honestly, amplifying voices, and creating a space where stories heal, challenge, and connect us. This episode is both a reflection and a turning point as The Real Room steps into its next chapter. Lacretia shares gratitude for every guest, listener, and supporter who helped make The Real Room what it is today. She also announces an exciting shift into a new series-based format, starting with a focused leadership series rooted in her new book, The Founder Shift: 15 Transformations You Must Make to Become the Leader Your Business Needs.This episode sets the foundation for what is coming next. Leadership that goes deeper than titles. Conversations centered on responsibility, stewardship, growth, and legacy. Before bringing other leaders into the room, Lacretia invites listeners to reflect inward, because leadership does not start with what we build. It starts with who we are becoming.In this episode, you will hear about:• Celebrating one year of The Real Room Podcast• The power of real conversations and community• Gratitude for guests, listeners, and supporters• The shift into a series-based podcast format• Why leadership is the focus of the next season• The story behind Lacretia’s new book, The Founder Shift• Leadership as responsibility, not just position• Setting the foundation before scaling vision• Why your voice, engagement, and presence matterThis episode is an invitation to celebrate, reflect, and prepare for deeper conversations ahead. If The Real Room has ever encouraged you, challenged you, or helped you see yourself more clearly, this moment belongs to you too.Like, follow, subscribe, and join us as we step into year two and continue elevating voices together.

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    When Representation Becomes Responsibility: Black Student Leaders on Leadership | Real Room Ep 48

    What happens when representation stops being symbolic and becomes responsibility?In this powerful roundtable episode of The Real Room Podcast, Lacretia Mitchell passes the mic to Simone, a former student leader and founder of Girlfriends at Douglas High School, for an honest conversation with Black student leaders representing campuses across Oklahoma. Together, they unpack what it truly means to carry a crown, a sash, or a title while still becoming yourself. These students represent excellence, resilience, and unity across both predominantly white institutions and historically Black colleges and universities. They speak candidly about the unseen work behind leadership, the pressure of being visible, navigating identity in spaces not built with them in mind, and the emotional weight of being a voice for their communities.This conversation goes beyond pageantry. It is about accountability, empathy, mental health, community service, courage, and the responsibility that comes with being seen.In this episode, we discuss:• What Black college royalty means beyond the crown and sash• The hidden workload and pressure behind student leadership• Representation as responsibility, not visibility• Navigating leadership at PWIs versus HBCUs• Community service and being a safe space for peers• Mental health, therapy, and breaking generational cycles• Taking up space without losing individuality• Learning to say no, set boundaries, and protect your peace• Growing into leadership before feeling ready• Why representation matters for the next generationThis episode is for students, educators, leaders, parents, and anyone who believes representation should lead to real impact. It is a reminder that leadership is not about titles. It is about service, presence, and accountability to something greater than yourself.If this conversation resonated with you, like, subscribe, and share it with a student or leader who needs encouragement.Watch more episodes of The Real Room Podcast for real conversations about leadership, identity, community, and purpose.

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    What Does Choosing Peace Really Cost? | The Real Room Podcast Ep 47

    What does it actually cost to choose peace in a world that keeps demanding violence?In this powerful episode of The Real Room Podcast, host Lacretia Mitchell sits down with a community leader who lives this question every day. This conversation goes beyond statistics and soundbites to explore what violence prevention really looks like on the ground. It is about presence, accountability, healing, and the unseen weight carried by those committed to protecting their communities.This episode unpacks the emotional toll of violence intervention, the pressure placed on leaders in underserved communities, and the reality that peace is not passive. It requires sacrifice, courage, and consistency. The discussion challenges performative leadership, exposes systems that profit from chaos, and highlights why community must be led by those who understand it from the inside.In this episode, we discuss:• What it truly costs to choose peace• Community violence prevention beyond programs and policies• The emotional and mental weight carried by frontline leaders• Why presence matters more than publicity• Healing trauma while still showing up to lead• Accountability, integrity, and real impact• The role of community in breaking cycles of violence• Why sustainable change must come from withinThis is a raw, honest, and necessary conversation for leaders, advocates, parents, and anyone who cares about building safer, healthier communities.If this episode challenged or encouraged you, please like, subscribe, and share it with someone who needs to hear it.Watch more episodes of The Real Room Podcast for real conversations about leadership, healing, community, and purpose.

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    Held by Covenant: Trauma, Faith, and Healing with Paula Rae Jones | The Real Room Podcast Ep 46

    In this powerful episode of The Real Room Podcast, host Lacretia Mitchell sits down with Paula Rae Jones, author, trauma informed coach, creative, and YouVersion content partner, for a deeply honest conversation about trauma, faith, healing, and covenant.Paula shares her personal journey through childhood sexual abuse, abandonment, identity struggles, and the long road toward emotional and spiritual healing. She explains how trauma shaped her relationships, motherhood, and view of God, and how understanding covenant changed the way she sees love, trust, and belonging.This episode explores covenant not as religion or performance, but as presence, protection, and unconditional love. It speaks directly to survivors, seekers, creatives, leaders, and anyone who has struggled to trust God after pain.In this episode, we discuss:• Healing from childhood trauma and abuse• Faith after betrayal, pain, and loss• Understanding covenant as love, not religion• How trauma affects identity and relationships• Breaking generational cycles through healing• Motherhood after trauma• Grace, obedience, and trusting God without clarity• Emotional healing and self awareness• Finding purpose through pain• Why your obedience may be tied to someone else’s healingThis conversation is raw, compassionate, and deeply encouraging. It reminds us that healing is possible, identity can be restored, and no one is abandoned, even in the hardest seasons.If this episode resonated with you, please like, subscribe, and share it with someone who needs to know they are not alone.Watch more episodes of The Real Room Podcast for real conversations about faith, healing, identity, leadership, and purpose.

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    Athlete to Healer: Faith, Focus, and the Journey of Dr. Charles Loftis | Real Room Podcast Ep 45

    Some people chase titles. Others build purpose.In this episode of The Real Room Podcast, host Lacretia Mitchell sits down with Dr. Charles Loftus to explore a journey rooted in discipline, faith, and follow-through. Timeline 1Born and raised in Oklahoma, Dr. Loftus shares how balancing academics and athletics at Dell City High School led to a full-ride scholarship to Langston University, a doctorate in physical therapy, and a career that includes working with NBA athletes, opening his own gym, and building an independent practice in a demanding industry.This conversation goes beyond credentials. Dr. Loftus opens up about fear, identity, injury, mental health in sports, entrepreneurship, leadership, mentorship, and what success truly looks like behind the scenes. From late nights in professional sports to the faith required to step into private practice, this episode highlights what it really takes to build something meaningful over time.In this episode, you’ll hear about:• Growing up in Oklahoma with strong educational roots• Balancing basketball, track, and academics• The mental toll of athletic injuries and recovery• Transitioning from athlete to healer• Working behind the scenes with professional athletes• The reality of entrepreneurship as a solopreneur• Faith, risk, and building a business from vision• Leadership lessons learned in high-pressure environments• Protecting peace while living a demanding lifestyle• Redefining success beyond titles and accolades• The legacy Dr. Loftus hopes to leave behindThis episode is for athletes, professionals, entrepreneurs, and anyone navigating the tension between ambition, faith, and purpose.If this conversation resonated with you, like, subscribe, and share it with someone who needs encouragement to trust their vision and take the next step forward.Watch more episodes of The Real Room Podcast for honest conversations about leadership, healing, entrepreneurship, and impact.

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    Building a Vision When No One Sees It: Faith, Sacrifice, and the Melanated Christmas Ball | Ep 44

    In this powerful episode of The Real Room Podcast, host Lacretia Mitchell sits down with Tara Morgan, the visionary behind the Melanated Christmas Ball, to unpack what it truly takes to turn an idea into a movement.This conversation goes far beyond event planning. Tara opens up about the years of unseen work, financial sacrifice, emotional tension, and faith required to build something meaningful before the world is ready to celebrate it. From pouring personal resources into a vision, to wrestling with doubt, family impact, and delayed return, this episode highlights the real cost of purpose-driven entrepreneurship.Together, they discuss what it means to stay obedient when support is limited, how family buy-in matters when the dream demands sacrifice, and why perseverance is often the deciding factor between ideas that fade and movements that last.In this episode, you’ll hear about:• Building a vision without immediate validation• The emotional and financial cost of entrepreneurship• Faith as a foundation when outcomes are uncertain• Balancing family, marriage, and personal sacrifice• Staying committed when the return is delayed• Creating cultural impact through intentional community spaces• Why obedience often comes before understandingThis episode is for dreamers, builders, creatives, and leaders who are carrying a vision that has not fully materialized yet, and need the reminder that the process matters just as much as the outcome.If you’ve ever wondered whether the sacrifice is worth it, this conversation will meet you right where you are.Watch more episodes of The Real Room Podcast for honest conversations about leadership, faith, entrepreneurship, community, and purpose.If this episode resonated, like, subscribe, and share it with someone who is building something bigger than themselves.

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    The Story Behind the Woman Who Built The Real Room: Leadership, Faith, and Healing | Ep 43

    In this special takeover episode of The Real Room, Simone Taylor steps in as guest host to interview the woman who created one of Oklahoma’s most impactful platforms for storytelling and community: Lacretia Mitchell, real estate broker, entrepreneur, mother, wife, and the heart behind The Real Room Podcast.For the first time, Lacretia sits on the opposite side of the questions to share her full story. She opens up about the childhood experiences that shaped her strength and softness, the insecurity she had to overcome, the moment she became aware of her leadership, and the journey that led her to launch her own real estate firm and a podcast that has become a safe space for thousands.This conversation is transparent, emotional, and deeply inspiring. Lacretia speaks honestly about transitions, betrayal, performative support, motherhood, sacrifice, faith, entrepreneurship, and the weight of being called to serve a community while healing from her own story. It is a rare and powerful look into the woman who pours into everyone else.In this episode, Lacretia shares:• How her parents shaped her confidence, tenderness, and resilience• What she felt she lacked growing up and how it changed her parenting• The moment she recognized her natural leadership and influence• The insecurity she had to let go in order to lead boldly• The spiritual calling that pushed her to become a broker• The real financial struggles during the early months of her firm• The heartbreak of letting team members go and learning to pivot• How motherhood softened her, strengthened her, and grounded her• Why Oklahoma deserves more storytelling and representation• The truth about performative support, criticism, and discerning energy• How she protects her peace while being a safe space for others• The sacrifices she made for her career and her daughters• Why The Real Room was born and the mission that drives itThis episode is a love letter to Oklahoma, to leadership, to motherhood, to faith, and to every woman choosing to rise even when no one sees the climb.Watch more episodes of The Real Room Podcast for powerful conversations about identity, healing, community, entrepreneurship, and purpose.#TheRealRoomPodcast #LacretiaMitchell #SimoneTaylor #OklahomaCity #WomenInLeadership #BlackWomenInRealEstate #HealingJourney #FaithAndPurpose #EntrepreneurLife #RealEstateBroker #WomenEmpowerment #CommunityLeadership #PurposeDrivenLife #OKCPodcast #StorytellingMatters #BehindTheScenes #ImpactAndLegacy

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    Trailer Park to Real Estate Mogul at 24: The Grit and Rise of Cameron Burke | The Real Room Ep 42

    In this powerful episode of The Real Room, host Lacretia Mitchell sits down with Cameron Burke, a 24 year old real estate mogul whose story proves that your beginnings do not define your destiny. Cameron opens up about growing up in a single wide trailer in Newalla, navigating chaos, surviving instability, overcoming generational patterns, and choosing discipline when no one else chose it for him. His journey is a raw and inspiring masterclass in grit, ownership, faith, and relentless self belief.Cameron shares stories he has never told publicly. From traveling with his mother as she transported drugs across state lines, to waking up during police stops, to living alone at 16 while trying to survive high school, his early life forced him to grow up fast. He explains how meeting his now wife, B, and being welcomed into a healthy family radically changed his trajectory and helped him become the man he is today.This episode dives into mindset, personal responsibility, leadership, scaling a business from nothing, and the real emotional toll of carrying a team that depends on you. Cameron’s honesty about fear, ego, trauma, and choosing a different path offers hope for anyone trying to break cycles and build a life that looks nothing like where they started.In this episode, you will hear about:• Growing up in chaos and learning early discipline• Carrying trauma while trying to build a new identity• His mother’s addiction, prison sentence, and losing custody• Becoming guardian of his younger brother• Being welcomed into a family that taught him love and stability• Entering real estate at 18 and failing for nine months• Building confidence through mentorship and opportunity• Closing nearly 200 deals a year in a tough market• Why ego kills growth and curiosity unlocks success• Delegation, scaling, bookkeeping pain points, and team leadership• Creative finance as the catalyst for his rise• The real pressure of having 25 people depend on your performance• The truth about fear, lawsuits, setbacks, and resilience• Advice for young entrepreneurs dealing with doubtThis is one of the most honest, gritty, emotional, and impactful conversations ever recorded in The Real Room. It is a reminder that you can rebuild your life, rewrite your story, and rise far beyond what your upbringing tried to limit.Watch more episodes of The Real Room Podcast for raw conversations about identity, faith, entrepreneurship, healing, and purpose.#TheRealRoomPodcast #LacretiaMitchell #CameronBurke #RealEstateMogul #OklahomaCity #EntrepreneurStory #FromTheBottom #RealEstateInvesting #CreativeFinance #TraumaToTriumph #BreakingGenerationalCurses #Leadership #YoungEntrepreneur #BusinessGrowth #GritAndGrace #PurposeDrivenLife #OKCPodcast #InspiringStories

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    From $10 Plates to a City Staple: The Rise of Hanks and the Hustle | The Real Room Ep 41

    In this powerful episode of The Real Room, host Lacretia Mitchell sits down with Chris Day, the creator and owner of Hanks OKC, to unpack one of the most inspiring entrepreneurship stories in Oklahoma City. Chris shares how he went from selling $10 plates out of his trunk to building one of the most talked about food brands in the state. His journey is raw, real, and full of lessons about faith, family, sacrifice, and believing in yourself when no one else can see the vision. Chris opens up about growing up in Arkansas, moving to Oklahoma as a kid, watching his parents grind, finding his passion for cooking, and fighting the fear that held him back from stepping into his purpose. He shares never-before-heard stories about going viral, selling out turkey legs every weekend, creating the name Hanks, quitting his job after eight years, and building a family business that changed the trajectory of his life.This episode is a blueprint for anyone chasing a dream. If you have ever felt stuck, overlooked, or afraid to take the leap, Chris’s story will remind you that anybody can build something meaningful when they stay focused, stay humble, and keep grinding.In this episode you will hear about:• Growing up in a small Arkansas town and moving to OKC• Watching his parents work and the impact of seeing both struggle and growth• Discovering cooking as a kid and learning from family• Selling dirty rice, fried chicken, and cookies before Hanks existed• The viral video that changed everything• Running from success and learning to accept purpose• Quitting a stable government job to bet on himself• Launching Hanks, building a brand, and serving the city• Keeping his family involved and building a legacy for his daughters• Navigating hate, social media narratives, and the pressure of being a public figure• The importance of genuine friendships and community among OKC business owners• Advice for entrepreneurs who feel stuck, tired, or unsure• What is coming next for Hanks 2.0 and his new food truck conceptIf you are a creator, entrepreneur, parent, dreamer, or someone who loves Oklahoma City food culture, this episode will push you, challenge you, and inspire you.Watch more episodes of The Real Room for real conversations about community, purpose, entrepreneurship, and personal growth.#TheRealRoomPodcast #LacretiaMitchell #HanksOKC #ChrisDay #OklahomaCity #OKCFood #BlackEntrepreneurship #SmallBusinessStory #OklahomaEntrepreneurs #FoodTruckCulture #OKCRestaurants #FaithAndBusiness #EntrepreneurMindset #StartupJourney #LocalBusinessSpotlight #FromTheMud #PurposeDrivenLife #CommunityBuilders #InspiringStories

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    Dreaming Out Loud: How Two Oklahoma Dancers Built Sisterhood, Purpose, and a Community of Women | The Real Room Ep 40

    In this inspiring episode of The Real Room, host Lacretia Mitchell sits down with Ashley and Raven, two Oklahoma City dancers whose friendship started in middle school and grew into a powerful sisterhood rooted in purpose, creativity, and community. From early dance battles and viral Dubsmash videos to navigating adulthood, identity, and dreams that once pointed toward BET and Beyonce stages, their story is a testament to growth and resiliency. They share how dance shaped their bond, how social media opened unexpected doors, and how they learned to evolve from performers to community builders. Their honesty about insecurities, patience, purpose, and staying grounded as young women in the spotlight offers encouragement for anyone chasing a dream while fighting distractions and doubt.This conversation is filled with wisdom on faith, friendship, self belief, and what it means to build something meaningful for the next generation of girls and women watching.Topics Covered:• Growing up in Oklahoma City and becoming early content creators• How dance became the foundation of their friendship• Navigating growth at different speeds and staying rooted in sisterhood• Building community through dance classes and safe spaces for women• Dealing with labels, pressure, and public perception• Staying authentic while finding your lane• Viral moments, confidence, and social media influence• Dreaming big, fighting distraction, and trusting God’s timing• Creating legacy and impact through community and service• Lessons on patience, purpose, and building something bigger than yourselfWatch more episodes of The Real Room Podcast for conversations that uplift culture, community, faith, and purpose.#TheRealRoomPodcast #LacretiaMitchell #OklahomaCity #WomenInCommunity #Sisterhood #DanceCommunity #BlackExcellence #DreamBig #FaithAndPurpose #OklahomaCreators #WomenSupportingWomen #PersonalGrowth #CreativeJourney #ContentCreators #ViralCreators #PurposeDrivenLife #YoungWomenEmpowerment #RealConversations

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    Brooklyn Roots, Oklahoma Legacy: DJ Keilo on Brotherhood, Influence, and Building Oak Room | Ep 39

    In this incredible episode of The Real Room, host Lacretia Mitchell sits down with Akeil “DJ Keilo” Taylor to unpack his journey from the streets of Brooklyn to becoming one of Oklahoma City’s most influential cultural leaders.Kilo opens up about the power of brotherhood, the discipline he learned in New York, the early days of DJing, and how he built Oak Room OKC into one of the city’s most respected nightlife and community spaces. This conversation goes far beyond entertainment. It is about identity, humility, growth, fatherhood, reinvention, and the quiet power of staying true to who you are.He speaks openly about childhood lessons, being raised in a neighborhood where everyone held you accountable, navigating the DJ world, building businesses with his brothers, earning the trust of elite athletes, and the unforgettable moment Oak Room appeared on Netflix Starting Five.From influence to integrity, from fatherhood to legacy, from failures to new opportunities, Kilo shows what it really takes to build a life that matches your calling.Topics Covered:• Growing up in Brooklyn and learning hustle, discipline, and community• The evolution of DJ Kilo and the early years of music• The story behind Oak Room OKC and why it was needed• Brotherhood, the triangle offense, and family accountability• Navigating criticism, comments, and public perception• Being in high level rooms and earning the respect of OKC’s legends• Viral culture, negative press, and owning your presence• Fatherhood, identity, and raising a strong daughter• Influence, integrity, and protecting your name• Why genuine relationships matter more than exposure• Building a new chapter of business and legacyThis episode is full of wisdom for entrepreneurs, creatives, leaders, and anyone navigating purpose, growth, and the weight of influence.Watch more episodes of The Real Room Podcast for real conversations on culture, leadership, identity, faith, and transformation.#TheRealRoomPodcast #DJKilo #OakRoomOKC #OklahomaCity #BrooklynNYC #BlackExcellence #EntrepreneurLife #NightlifeCulture #OKCCreatives #Leadership #Brotherhood #PurposeAndIdentity #CulturalInfluence #CommunityBuilding #Fatherhood #PersonalGrowth #OKCNightlife #StartingFiveNetflix #LegacyBuilding

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    Pain to Purpose: How DeMarco Robinson Turned Trap Spelling Bee into a Movement | The Real Room Ep 38

    In this powerful episode of The Real Room Podcast, host LaCretia Mitchell sits down with DeMarco Robinson, creator and founder of Trap Spelling Bee, to talk about vision, grit, faith, and the real journey behind turning a simple idea into a global brand.DeMarco opens up about his early beginnings in Midwest City, Oklahoma, his rise as a cultural innovator, and the pain, perseverance, and purpose that shaped his path. From facing rejection in his own city to being celebrated by celebrities nationwide, his story is one of resilience, authenticity, and God-given vision.This episode goes beyond entrepreneurship—it’s about healing, faith, fatherhood, and finding peace after loss. DeMarco shares how his mother’s cancer diagnosis transformed his perspective, how confidence became his survival mechanism, and how he learned to rebuild from betrayal, setbacks, and loneliness while building a multi-million-dollar business from the ground up.✨ Topics Covered:The story behind Trap Spelling Bee and building community through cultureTurning adversity into fuel for creativity and successOvercoming the pain of being overlooked in your hometownFaith, healing, and rediscovering peace through purposeThe power of fatherhood and generational impactBuilding a business without investors and learning from failureWhy success means more than money—it’s about meaning🎙️ Whether you’re an entrepreneur, creative, or dreamer, this conversation is your reminder that every setback is setup for something greater.📺 Watch full episodes of The Real Room Podcast for more real, raw, and redemptive conversations about culture, faith, and community transformation.#TheRealRoomPodcast #LaCretiaMitchell #TrapSpellingBee #DeMarcoRobinson #Entrepreneurship #FaithAndBusiness #BlackExcellence #CreativeEntrepreneur #Resilience #OklahomaCreatives #BlackCulture #OvercomingAdversity #VisionAndPurpose #Fatherhood #GodsTiming #Leadership #Inspiration #CommunityBuilding #PurposeDrivenLife #FaithJourney

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    Faith, Marriage & Motherhood: How to Find Yourself in Every Season of Life | Real Room Podcast Ep 37

    In this heartfelt episode of The Real Room Podcast, host LaCretia Mitchell sits down with Carla Hytchye, a woman of faith, wife, mother of six, and entrepreneur who shares her deeply personal journey of balancing purpose, love, family, and obedience to God.Together, they unpack what it means to be a woman navigating identity, motherhood, marriage, and calling—all while staying rooted in faith. Carla opens up about her past, the lessons learned through hardship, and how God’s grace turned pain into purpose.From spiritual growth and emotional healing to authenticity, submission, and rediscovering purpose through obedience, this episode is a raw and uplifting conversation for any woman walking through a season of transition or transformation.✨ Topics Covered:Finding balance between who you are and what you doHealing from trauma and embracing God’s loveMarriage, submission, and spiritual partnershipLessons from motherhood and generational healingFaith through doubt, waiting, and God’s timingRedefining purpose, identity, and successBuilding spiritual discipline and daily peace🎙️ If you’ve ever felt torn between your calling and your capacity, this conversation will remind you that you’re not alone—and you’re right on time.📺 Watch full episodes of The Real Room Podcast for more real, raw, and faith-filled conversations that inspire healing, purpose, and growth.#TheRealRoomPodcast #FaithJourney #MarriageAndMotherhood #PurposeDrivenLife #FaithOverFear #HealingThroughFaith #WomenOfGod #ChristianPodcast #LaCretiaMitchell #FaithAndPurpose #MotherhoodJourney #MarriageGoals #AuthenticFaith #SpiritualGrowth #FaithInAction #BlackExcellence #KingdomLiving #GodsTiming

  22. -20

    Mentorship: How Leaders Are Rebuilding Communities. Love, Legacy, and Leadership | Real Room Ep 36

    In this powerful episode of The Real Room, host LaCretia Mitchell sits down with an inspiring panel of leaders to unpack the true power of mentorship — not just in the Black community, but across every generation and culture.Featuring Dr. Danielle Cole, Shayah McCombian, Courtney Mack Woods McClain, and Ibrahim “Jalo” Shabazz, this deep and emotional conversation explores how mentorship shapes identity, restores families, strengthens communities, and redefines leadership.From overcoming trauma and building emotional intelligence to embracing vulnerability, accountability, and legacy — this episode challenges us all to reach back, lift up, and pour into the next generation.✨ Topics Covered:The difference between mentorship and adviceHealing generational wounds through guidance and exampleThe importance of representation and positive male role modelsThe spiritual and emotional roots of mentorshipBalancing masculine and feminine energy in leadershipHow to mentor while still being mentoredBuilding community through brotherhood, sisterhood, and love🎙️ Whether you’re a parent, teacher, leader, or community builder — this episode will inspire you to take action and be the mentor you once needed.📺 Watch full episodes of The Real Room Podcast for more real, raw, and redemptive conversations about culture, community, faith, and transformation.#TheRealRoomPodcast #MentorshipMatters #BlackExcellence #CommunityLeadership #FaithAndHealing #LaCretiaMitchell #BlackCulture #EmotionalHealth #LegacyBuilding #LeadershipDevelopment

  23. -21

    Beyond the Mic: Terry Monday on Radio, Faith, and Redefining Legacy - The Real Room Ep 35

    In this episode of The Real Room Podcast, we sit down with Oklahoma radio legend Terry Monday, a man whose voice has shaped the airwaves and inspired lives for over 36 years. From his humble beginnings in Northeast Oklahoma City to becoming Vice President of Radio Programming at Perry Publishing & Broadcasting, Terry’s story is one of perseverance, purpose, and grace.He opens up about growing up with a strong single mother, healing from his relationship with his father, and building a marriage and family grounded in loyalty, forgiveness, and faith. Through wisdom earned on and off the mic, Terry shares lessons on leadership, legacy, and staying authentic in an ever-changing industry.We dive into:How rejection and faith shaped his characterThe difference between being a DJ and an announcerLessons from 32 years at one companyThe importance of forgiveness, relationships, and humilityNavigating change, technology, and integrity in today’s media worldTerry reminds us that true success isn’t about fame or titles—it’s about character, consistency, and leaving people better than you found them.🎧 Tune in to The Real Room Podcast Episode 35 for a powerful conversation about resilience, family, faith, and the heart behind the voice that has inspired generations.

  24. -22

    Beyond the Mic: Terry Monday on Radio, Faith, and Redefining Legacy - The Real Room Ep 35

    In this episode of The Real Room Podcast, we sit down with Oklahoma radio legend Terry Monday, a man whose voice has shaped the airwaves and inspired lives for over 36 years. From his humble beginnings in Northeast Oklahoma City to becoming Vice President of Radio Programming at Perry Publishing & Broadcasting, Terry’s story is one of perseverance, purpose, and grace.He opens up about growing up with a strong single mother, healing from his relationship with his father, and building a marriage and family grounded in loyalty, forgiveness, and faith. Through wisdom earned on and off the mic, Terry shares lessons on leadership, legacy, and staying authentic in an ever-changing industry.We dive into:How rejection and faith shaped his characterThe difference between being a DJ and an announcerLessons from 32 years at one companyThe importance of forgiveness, relationships, and humilityNavigating change, technology, and integrity in today’s media worldTerry reminds us that true success isn’t about fame or titles—it’s about character, consistency, and leaving people better than you found them.🎧 Tune in to The Real Room Podcast Episode 35 for a powerful conversation about resilience, family, faith, and the heart behind the voice that has inspired generations.

  25. -23

    Built for More: Melvin Johnson on Mindset, Faith, and Power of Transformation - The Real Room Ep 34

    In this episode of The Real Room Podcast, we sit down with entrepreneur, mindset coach, and podcaster Melvin Johnson—a man whose journey from struggle to success is a masterclass in faith, focus, and transformation.Melvin shares how hitting rock bottom led to his breakthrough moment, the mindset shift that changed everything, and the lessons learned through building a business, a marriage, and a legacy rooted in purpose. From dropping out of high school to becoming a thriving business owner and motivator, his story is proof that it’s never too late to rewrite your life.We dive deep into:Overcoming fear, failure, and the opinions of othersBuilding unshakable faith and disciplineLeading with integrity and investing in your teamBalancing entrepreneurship, family, and purposeThe power of surrounding yourself with the right peopleThis episode is raw, real, and packed with wisdom for anyone chasing growth, faith, and freedom.🎧 Tune in and be inspired to believe bigger, do better, and remember—you were built for more.

  26. -24

    Sean Love: Elevating Oklahoma Athletes with The ROK Podcast & Super 16 All-Star - Real Room Ep 33

    LaCretia Mitchell sits down with Sean Love—former Oklahoma State wide receiver, creator of The Rock Podcast, and co-founder of Super 16 All-Star, the only Oklahoma middle-school all-star showcase. Sean shares his journey from Guthrie to OSU (his class beat OU 3 out of 4 years), the heart behind building platforms for young athletes, and how faith, family, and character guide his work. A conversation about legacy, leadership, and lifting the next generation of Oklahoma talent.

  27. -25

    Corey “Scissorhands” Sutter: Atoka to OU Football’s Barber & Cultural Connector - Real Room Ep 32

    In this episode of The Real Room, we sit down with Corey “Scissorhands” Sutter—a barber, businessman, veteran, and mentor whose story runs deeper than the fades he’s known for.Corey opens up about his journey from growing up in Atoka, Oklahoma, to serving in the military, to becoming the heart behind Faintin’ Up, a barbershop that’s become a cultural staple and home for the University of Oklahoma football family. Beyond the clippers, Corey is a connector, community leader, and man of faith who has built a legacy through service, mentorship, and resilience.We dive into:His roots in Atoka and the lessons of growing up with little but finding joy.Life in the military and how it shaped his discipline and perspective.Building Faintin’ Up into more than a shop—a cultural hub.The role of the barbershop as a heartbeat of community and connection.Family, faith, and the legacy he’s determined to leave for the next generation.This episode is about more than cutting hair—it’s about cutting through the noise to live with purpose, resilience, and joy.

  28. -26

    Nitro : Power Moves, Paintbrushes & Keeping the 405 on the Map - The Real Room ep 31

    In this episode of The Real Room, LaCretia Mitchell sits down with Oklahoma legend Derek “Nitro” Booker — rapper, impresario, and cultural architect — to unpack a life built on creativity, faith, and business savvy. From the rise of the Nitro era and the Hip Hop Watch moment, to producing for major names and building infrastructure so local talent can win, Nitro tells stories only a lifetime in the trenches can produce.Listen as Nitro talks about:Turning artistic energy into organized enterprises — from record runs to TV, film and real estate.The lessons of mentorship, why learning the business matters, and how to “go crazy and prove it.”Staying rooted in Oklahoma while working with Snoop, Akon, DMX and industry giants.The power of faith, discipline, and showing up for the next generation of creators.Practical advice for creators: systems, grind, and how to get on autopilot without losing control.This episode is for creators, culture-builders, and anyone who wants to learn how to transform talent into legacy — and keep your arches up while doing it.

  29. -27

    Trey Smith: From Family Roots to BigTray TV and Building a Creative Legacy - The Real Room Ep 30

    In this inspiring episode of The Real Room, host LaCretia Mitchell sits down with Oklahoma content creator Trey Smith—better known as BigTray TV—to explore the journey from capturing family moments to producing content that connects communities and builds legacy.What began with Trey’s mom recording every family event and his daughter’s dream of starting a YouTube channel has grown into a platform that highlights culture, history, and positivity across Oklahoma and beyond. From rodeos and trail rides to travel vlogs and brand collaborations, Trey has found his voice and his purpose through the lens of a camera.In this episode, Trey shares:Why he chose positivity over viral negativity.How discipline, faith, and fatherhood fuel his creativity.The behind-the-scenes grind and sacrifices of content creation.His vision for putting Oklahoma on the map and building BigTray TV into something bigger.This conversation is about more than content—it’s about purpose, representation, and the power of creating not just for likes, but for legacy.

  30. -28

    Anthony Crawford: Mental Health, Truth, and the Power of Knowing Who You Are - The Real Room Ep 29

    In this powerful episode of The Real Room, host LaCretia Mitchell sits down with educator, poet, and community builder Anthony Crawford to unpack a story rooted in resilience, faith, and truth-telling.Born in Los Angeles and shaped by the realities of South Central, Anthony’s journey led him to Oklahoma and a life dedicated to teaching, mentoring, and creating safe spaces for young people. But behind the classroom and the poetry, Anthony has faced deep personal loss, depression, and the weight of being a Black man navigating grief in silence.In this conversation, Anthony opens up about:Growing up in LA and the programs that kept him from the streets.His path to education and becoming a counselor and mentor.The importance of safe spaces for Black men to speak their truth.His beliefs about Black identity, history, and the power of reclaiming our true origins.How loss, faith, and art continue to shape his purpose.This episode isn’t just about poetry or teaching—it’s about restoration, identity, and the courage to keep speaking even when the weight feels unbearable.

  31. -29

    Unity on the Water: The River Bowl Classic and the Legacy of Walnut Grove - The Real Room - Ep 28

    In this special episode of The Real Room, we take you inside the 4th Annual River Bowl Classic—an Oklahoma City tradition where history, sport, and community collide. Founded by Shanté Alexander and hosted by the Oklahoma City Black Alumni Coalition in partnership with Riversport OKC, this event has become a cultural landmark, uniting schools, neighborhoods, and generations through the power of rowing.From U.S. Olympians Patricia Spratlen-Eaton and Akil Abdullah to the cast of A Most Beautiful Thing led by Arshay Cooper, we hear powerful stories of discipline, resilience, and representation. Mayor David Holt even declared August 2nd as River Bowl Classic Day, cementing its impact in OKC history.But this is about more than rowing. It’s about reclaiming identity, honoring legacy, and creating spaces where Black voices, families, and young people can see themselves reflected in places once denied to them. From descendants of Walnut Grove—land once stripped through urban renewal—to first-time rowers discovering the power of teamwork, this episode captures the joy, healing, and unity born when people pull together.Tune in for inspiring conversations, community pride, and a reminder that when we row as one, we move faster, further, and stronger—together.

  32. -30

    The Power of Believing in Yourself: Cordell Love on Legacy, Faith & Building - The Real Room Ep 27

    In this raw and inspiring episode of The Real Room, host LaCretia Mitchell sits down with entrepreneur and Scrambled owner, Cordell Love, to unpack the journey from the 8th Street Apartments in Oklahoma City to becoming one of the most talked-about business owners on the East Side.Cordell opens up about growing up in chaos, navigating poverty, losing his childhood too soon, and the mentors who shifted his path. He shares the pivotal decision to join the military, how traveling the world changed his vision, and the faith it took to bring Scrambled to life in the very community that raised him.But with success comes criticism. Cordell speaks candidly about the challenges of building in his own neighborhood, dealing with public scrutiny, and the lessons learned from his Tulsa venture. Beyond business, he reflects on grief, faith, fatherhood, and the burden—and blessing—of carrying a vision when few believe in you.This episode is about more than brunch—it’s about resilience, purpose, and the unshakable power of believing in yourself when no one else does.

  33. -31

    Becoming the Light: Jacklyn Noiel’s Journey from Survival to Purpose - The Real Room Ep 26

    In this powerful episode of The Real Room, we sit down with educator, mentor, creative, and proud Delta Sigma Theta member, Jacklyn Noiel, to unpack a story of resilience, faith, and service. From a childhood marked by trauma, loss, and survival mode to finding refuge with a loving family, Jacqueline’s journey is proof that what you survive can shape what you serve. She opens up about her relationship with her mother, the impact of mentorship, the healing power of education, and how photography became a tool for storytelling and preserving truth.We explore the lessons she pours into her students—the “babies” she fiercely protects and nurtures—and her commitment to being the role model she once needed. Jacqueline’s story is a testament to perseverance, gratitude, and becoming the light for the next generation.Tune in for an honest conversation about survival, healing, purpose, and the unstoppable power of showing up for others.

  34. -32

    Real Love. Real Gratitude. A Message to The Real Room Fam

    Sometimes, you just have to pause and say THANK YOU. In this special episode of The Real Room, we’re switching things up. No heavy conversation. No deep dive. Just real love and real gratitude.Lucretia Mitchell takes a moment to speak directly from the heart—honoring the supporters, listeners, commenters, and subscribers who have made this journey possible. From the 5-star ratings on Apple Podcasts to every encouraging comment on YouTube, this is for YOU. 💜We shout out some of your names, revisit moments that moved us, and reflect on why this space is more than just a podcast—it's a mirror, a ministry, and a movement. Whether you're new here or a day-one, you are family. And for the ones who disagree? You're welcome, too. Because growth starts with being real.This is the beginning of a new chapter, and we're grateful you're here.🎧 Tap in, feel the love, and if this space has ever made you feel seen, heard, or inspired—drop a comment, leave a rating, and keep rocking with us.Until next time: stay true, stay whole, and above all… stay REAL.

  35. -33

    Impact, Sisterhood, and Resilience: Life Lessons Beyond Basketball - The Real Room Podcast - Ep 25

    In this powerful Real Room episode, we sit down with former Impact Athletics players to reflect on their journey through AAU basketball, the highs and lows of competition, and the unbreakable bond that shaped their lives. From unforgettable tournaments and hard practices to devastating injuries and mental battles, these women share the lessons that molded them into who they are today.We talk about what it means to grow beyond the game, how faith and perseverance carried them through adversity, and the importance of family—both on and off the court. Whether you’re an athlete, a parent, or someone chasing your dreams, this conversation will inspire you to keep pushing and appreciate the community around you.Tune in for real stories, raw emotions, and the impact of a journey that goes far beyond basketball.🎧 Listen now and join the conversation!

  36. -34

    What No One Tells You About Raising a Child with Autism - The Real Room Ep 24

    In this powerful episode of The Real Room, we sit down with three incredible mothers to unpack the raw, beautiful, and often unseen reality of parenting children with autism and other different abilities. From emotional diagnoses and advocacy battles to joyful milestones and unexpected challenges, these women speak openly about what it's really like to raise neurodivergent kids while navigating marriage, mental health, careers, and community.We explore topics like early intervention, IEP advocacy, sensory needs, communication devices, school inclusion, cultural stigmas, burnout, and how to build support systems when the world doesn't always understand. With wisdom, honesty, humor, and deep love, they offer hope and truth to families on a similar journey.Whether you're a parent, educator, therapist, or ally—this episode will shift your perspective and remind you why every story deserves to be heard.🎧 Full episode available now on our YouTube channel.

  37. -35

    More Than a Moment: Willie Mac on Fame, Fatherhood, and Finding Himself Again - The Real Room Ep 23

    Welcome back to The Real Room, where the truth is front and center and healing starts with being real. In this raw and redemptive episode, we sit down with Willie Mac—a pioneer in Oklahoma’s creative scene and a man who’s lived in both the spotlight and the shadows. From dancing in one of the city’s most iconic crews to building online content that sparked a movement, Willie shares his journey of success, identity loss, substance abuse, fatherhood, and what it means to reclaim purpose after the applause fades.We unpack the highs and lows of the content game, the mental toll of chasing relevance, and the redemption found in family, faith, and returning to what really matters. He opens up about checking into a substance abuse program, learning to be present as a father, and rediscovering his first love: storytelling through a camera lens. This episode is a masterclass in humility, courage, and choosing purpose over performance.Below is the Rehab hotline for anyone struggling and wanting to get help. https://nationalrehabhotline.org/oklahoma/1-866-210-1303🎧 Listen now and be reminded—healing starts when you're bold enough to go first.

  38. -36

    From Pressure to Purpose: Simone’s Bold Stand for Sisterhood and Legacy - The Real Room Ep 23

    In this inspiring episode of The Real Room, we sit down with Simone —salutatorian, Miss Douglas, founder of Girlfriends: A Sisterhood of Change, and a young woman leading with boldness, faith, and authenticity. At just 17, Simone has already left a legacy of leadership, love, and empowerment at her high school, and she’s just getting started.We pull back the layers to explore the real story behind the accolades: what it means to be that girl while still learning to love your full self, the challenges of leadership at a young age, and the importance of creating safe spaces for Black girls to grow, lead, and thrive. Simone opens up about confidence, identity, body image, self-worth, and the power of building community from the inside out.Whether you're a student, mentor, parent, or leader, this conversation will move you. Because courage doesn’t come from a title—it comes from choosing to show up with love, over and over again.🎧 Tap in and be reminded: You’re never too young to change the world.

  39. -37

    Legacy, Voice, and Identity: Embracing Heritage and Healing - The Real Room Podcast Ep 21

    In this powerful episode of The Real Room, we sit down with storyteller and podcast host Zach Davis for a heartfelt conversation about cultural identity, healing through grief, and finding strength in your voice. Zach shares his journey of reconnecting with his Native American roots, honoring the legacy of his ancestors, and navigating life’s challenges with intentionality and grace. From sacred ceremonies to personal losses, from international travels to marriage wisdom—this episode invites you to reflect on your own story, your community, and the gifts you carry.Whether you’ve ever felt unseen or are still learning to love yourself, this dialogue will remind you: your story matters, your voice has power, and your presence is enough.🎧 Tune in and join us in The Real Room.

  40. -38

    Power of Listening: Faith, Brotherhood, and Becoming Who You Were Meant to Be - The Real Room Ep 20

    In this deeply moving episode of The Real Room, we lean into a rich and vulnerable conversation with a man of faith, fraternity, and purpose. Together, we explore identity, religion, community, and personal growth—without judgment, without shouting, and with radical empathy.From growing up in a household shaped by both apostolic and Rastafarian influences to discovering a deeper sense of purpose through Islam, our guest shares what it means to live with intention, discipline, and love for others. We talk about healing, masculinity, the value of fatherhood, how to lead at home before leading in the world, and why listening to those different from us may be the very thing that helps us grow.This conversation challenges assumptions, celebrates authenticity, and reminds us that understanding—when rooted in truth—has the power to transform not just individuals, but entire communities.Who are you? Who are you becoming? Let this episode push you to reflect, honor others, and lean into the beauty of becoming.🎧 Tune in and take the next step toward discovering who you really are.

  41. -39

    Choosing Peace: Redefining Success, Legacy, and the Pressure to Perform - The Real Room Ep 19

    In this episode of The Real Room Podcast, we talk about the pressure to be perfect—the weight of other people’s expectations, the battle with self-worth, and the freedom that comes when we choose peace over performance.We reflect on what it means to grow, to evolve, and to stop shrinking to fit other people’s comfort zones. This is a conversation about motherhood, faith, legacy, and learning to be unapologetically authentic. We share how we’ve wrestled with rejection, learned to say no, and discovered that true impact doesn’t come from pleasing everyone—it comes from living fully and honestly.This episode is for anyone who’s ever felt boxed in by who they were or who others wanted them to be. If you’ve been searching for peace, clarity, or permission to just be—you’ll find it here.🎧 Tap in and be reminded: you don’t have to prove your worth. You already carry it.

  42. -40

    Soundtrack of the Soul: Music, Manhood, and the Journey to Love Again - The Real Room - Ep 18

    In this episode of The Real Room Podcast, we explore the sound of identity—beyond just music. It's the sound of healing, rediscovery, and the courage it takes to find rhythm again after life humbles and grows us.We reflect on the journey of manhood, faith, creativity, and emotional honesty. From building platforms and producing for others, to stepping into new seasons as artists, fathers, and leaders, we share what it means to give from the heart—even when there's not much left to give.We unpack the inspiration behind the Love Again project and discuss how music becomes a tool for expression, connection, and transformation. Through moments of vulnerability, laughter, and truth, we highlight the importance of legacy, teamwork, masculinity, and showing up with love.This conversation is for anyone who's had to rebuild, rediscover, and still choose to give their best.🎧 Join us for a story rooted in rhythm, purpose, and the power of love that lasts.

  43. -41

    Leading with Love: Coaching, Legacy, and Sisterhood Beyond the Game - The Real Room Ep 17

    What happens when coaching becomes more than just wins and losses? In this episode of The Real Room Podcast, we sit down with two powerhouse women who’ve led on and off the court for over a decade—raising athletes, building leaders, and living out legacy through heart and humility.Together, they reflect on a journey marked by deep friendship, sacrifice, state championships, and the bittersweet transition of passing the baton. From balancing motherhood and mentorship to finding identity beyond performance, this conversation is a raw, honest look at what it means to lead with love in a world that doesn’t always make space for softness or strength.Whether you're a coach, a parent, or someone fighting to lead well in your own lane—this episode will challenge you to take the risk, speak your truth, and remember your value isn’t in what you do, but in who you are.🎧 Tune in for wisdom, laughter, tears, and timeless lessons on purpose, perseverance, and powerful partnership.

  44. -42

    Becoming Ourselves: The Journey Behind the Dreams - The Real Room Ep 16

    In this episode of The Real Room, we open up about the journey of becoming—what it looked like to dream big, face unexpected detours, and still hold onto the hope that we were made for more. We speak from the perspective of who we are now and who we used to be, unpacking the doubts, expectations, and moments that shaped us.This conversation is about healing, identity, and rediscovering purpose. We reflect on what we wish we’d known, what tried to stop us, and how we can move forward without leaving behind the parts of us that still need care and attention.If you've ever looked back and wondered how you got here—or what’s still possible from here—this one’s for you.Tap in, share it, and let’s keep growing together.

  45. -43

    Unapologetically Me: An Open Letter From a Misunderstood Black Woman - The Real Room Ep 15

    On this episode of The Real Room, your host Lacretia Mitchell does something she's never done before—she shares her story. Not the polished version, but the real one. In this intimate and raw conversation, Lacretia reads an open letter she penned years ago but never shared publicly… until now.This is a reflection on identity, survival, and the silent burdens many Black women carry every day just to exist in spaces that often misunderstand or minimize them. It’s about the pressure to conform, the toll of code-switching, and the deep desire to be seen—not just as strong, but as human.If you’ve ever felt the weight of having to shrink yourself to fit in, or you've struggled to be understood in a world that mislabels you before you speak, this is for you. It’s time to take the mask off. It's time to heal. It's time to be unapologetically you.

  46. -44

    Mastered the Pain: Coco’s Story of Resilience, Recovery, and Rising Again Real Room Podcast Ep 14

    In this deeply moving episode of The Real Room Podcast, we sit down with a young woman whose story is equal parts heartbreaking and inspiring. From a traumatic experience that nearly took her life to reclaiming her identity, voice, and love for the game, Coco opens up like never before.We explore what it means to heal from abuse, to fight for your future, and to find strength in the village around you. From basketball setbacks to academic comebacks, from moments of shame to walking in purpose—Coco shares her journey of surviving domestic violence, rediscovering her faith, and chasing her dreams with unshakable determination.Whether you’re in a storm or just stepped out of one, this conversation reminds us all: you can fall and still rise, you can break and still become whole, and you are never too far gone to take your power back.

  47. -45

    From Local Courts to National Impact: The Story of Impact Athletics - The Real Room - Ep 13

    13In this powerful episode of The Real Room Podcast, we dive into the story of Impact Athletics—an Oklahoma-based sports and mentorship program that’s changing lives on and off the court. What began in Midwest City with a few dedicated coaches and a dream has grown into a nationally respected movement built on faith, family, and opportunity. You'll hear from the founders and former players who lived it—raw, real stories of sacrifice, resilience, and brotherhood. From personal breakthroughs to national tournaments, we explore how this grassroots effort has created a legacy that continues to shape futures.Join us as we unpack the heart behind Impact Athletics—and how a vision for helping just a few became a mission to reach the many.

  48. -46

    Why Is It So Hard to Celebrate Others? - The Real Room Ep 12

    In this episode of The Real Room, we dive into a real and necessary conversation about friendship, growth, and why it can sometimes feel hard to genuinely celebrate others without comparison, shade, or shrinking.We open up about learning how to clap for each other, overcoming insecurity, protecting our peace, and staying focused on our own journey. From dealing with negativity to choosing to be the light in every room we walk into, this conversation is a reminder that we all have room to win — and cheering for others never takes away from our own success.If you're ready to lead with love, celebrate without comparison, and walk confidently in your season, this one is for you.Listen now, share it with someone who needs the encouragement, and drop a comment: How do you celebrate others while staying focused on your own growth?

  49. -47

    Let’s Get Real: Friendship, Family, Faith, and the Power of Being Seen - The Real Room Ep 11

    In this special episode of The Real Room, the mic flips as Tina Jackson steps into the host seat to interview Lacretia Mitchell for a powerful and heartfelt conversation. From deep reflections on friendship, identity, and fulfillment to raw stories about marriage, motherhood, and honoring our roots—this episode is a masterclass in what it means to be real.We talk about the importance of self-worth, spiritual growth, legacy-building, and the unique challenges women face while leading in business and life. Whether you're navigating your own journey of personal growth or just need a reminder that you're not alone, this one is for you.If you've ever questioned your purpose or struggled to celebrate yourself, this conversation is your sign to pause, reflect, and give it up—for YOU.Tune in now and be reminded that your story matters. Want more conversations that speak to your soul? Subscribe, share this episode, and let us know—what part hit home the most for you?

  50. -48

    Navigating Grief, Love, and Strength - The Real Room Ep 10

    In this powerful and heartfelt episode of The Real Room, we dive deep into a story of unwavering love, resilience, and transformation. We sit down with a remarkable woman who walks us through her journey of navigating grief, honoring her late husband’s legacy, and rediscovering her identity after loss.From the early days of young love to the challenges of caregiving through a terminal illness, we explore what it truly means to stand by someone through life’s most difficult seasons. We talk about grief, strength, motherhood, and healing—and what it looks like to keep going when life changes in ways we never expected.This episode reminds us that even in the midst of pain, we can find purpose, build community, and keep showing up.Tune in, share this with someone who needs it, and let’s continue having real conversations that matter.

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ABOUT THIS SHOW

Welcome to a show that’s all about sparking change, igniting conversations, and celebrating the power of unity. I’m your host, Lacretia Mitchell, and I’m beyond thrilled to have you join us on this incredible journey. As we journey together, it’s important I share with you the heartbeat that drives every episode. That is to educate, empower, and encourage individuals on how to build, maintain, and sustain generational wealth. This isn’t just about real estate – it’s about cultivating a mindset that paves the way for lifelong success and prosperity.

HOSTED BY

Lacretia Mitchell

Frequently Asked Questions

How many episodes does The REAL Room with Lacretia Mitchell have?

The REAL Room with Lacretia Mitchell currently has 50 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is The REAL Room with Lacretia Mitchell about?

Welcome to a show that’s all about sparking change, igniting conversations, and celebrating the power of unity. I’m your host, Lacretia Mitchell, and I’m beyond thrilled to have you join us on this incredible journey. As we journey together, it’s important I share with you the heartbeat that drives...

How often does The REAL Room with Lacretia Mitchell release new episodes?

The REAL Room with Lacretia Mitchell has 50 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to The REAL Room with Lacretia Mitchell?

You can listen to The REAL Room with Lacretia Mitchell on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts The REAL Room with Lacretia Mitchell?

The REAL Room with Lacretia Mitchell is created and hosted by Lacretia Mitchell.
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