The Resiliency Room

In this episode, Terraine and Reah discuss experiences with strangers complementing them and the potential motivations behind such interactions. Terraine shares stories about meeting people through gym activities and online dating apps, highlighting how some individuals might misinterpret friendly gestures. They also talk about how perceptions of attractiveness and confidence can influence social interactions, with Reah acknowledging her sometimes naive approach to such situations. Terraine and Reah also discuss the challenges of using social media for professional networking, particularly regarding direct messages. The conversation also touched on Reah's concerns about how her appearance is perceived professionally, particularly in relation to her past experiences of sexual assault and the challenges of balancing personal and professional online presence. The conversation concludes with a lighthearted exchange about Reah's husband's concerns over the length of her shorts.Visit Terraine's website at https://www.behindtheshades.ca/Visit Reah's website at ⁠⁠⁠⁠https://www.Falolity.net⁠⁠⁠⁠Watch full videos on YouTube at ⁠⁠⁠⁠https://www.youtube.com/playlist?list=PLcZgVP29aBuwG7dFDB5Ar8kH_rfXj6Yl-⁠⁠⁠⁠Get show updates on TikTok at https://www.tiktok.com/@behind_the_shades and https://www.tiktok.com/@reahhagues and on Instagram at https://www.instagram.com/falolity_llc.#socialmedia, #relationships, #relationshiptalk, #podcasting, #podcastshow, #falolityllc, #reahhhagues, #terrainelebeau, #behindtheshadesshow, #justthewhoofuspodcast, #podcastlife

Reah and Terraine discuss the anticipation of longer days and the end of seasonal depression, expressing excitement for increased outdoor time and activities with family. They reflect on how the change in seasons affects personal relationships and the desire for space and independence, even within close relationships. The conversation also touches on dental health and its correlation with heart health, with Reah sharing personal experiences and the challenges of accessing dental care.Terraine and Reah discuss the stigma around using condoms, with Terraine sharing that some people view condom users as "lame." They agree that this perception is concerning, as it reflects a lack of understanding about the importance of protection against sexually transmitted infections (STIs). Terraine highlights that while only two STIs are not curable, most others are treatable, and shared personal experiences with friends who have HIV and herpes. They also touch on the idea that people might not fully grasp the purpose of condoms beyond pregnancy prevention.Visit Terraine's website at https://www.behindtheshades.ca/Visit Reah's website at ⁠⁠⁠⁠https://www.Falolity.net⁠⁠⁠⁠Watch full videos on YouTube at ⁠⁠⁠⁠https://www.youtube.com/playlist?list=PLcZgVP29aBuwG7dFDB5Ar8kH_rfXj6Yl-⁠⁠⁠⁠Get show updates on TikTok at https://www.tiktok.com/@behind_the_shades and https://www.tiktok.com/@reahhagues and on Instagram at https://www.instagram.com/falolity_llc.#falolityllc, #justthewhoofuspodcast, #behindtheshadesshow, #reahhagues, #terrainelebeau, #SeasonalShift, #SpringEnergy, #MentalWellbeing, #EmergingFromWinter, #LightReturns, #EmotionalHealth, #MindBodyBalance,#HealingSeasons

In this episode, Terraine and Reah start out discussing long distance relationships in their experience. They discuss how their personal experiences with long distance dating have been strained by attempts to stay connected, and keep the relationship thriving with distance and priority of different focuses playing factors. They continue to discuss Reah's first marriage and how distance caused strain leading to separation and a relationship with someone else, which she described as an attempt to move on rather than cheating, though she acknowledged the semantics could be debated. She emphasizes that her main concern was feeling unheard in the marriage, leading to her seeking fulfillment elsewhere.Terraine shares personal experiences about long-distance relationships, highlighting the challenges of maintaining trust and connection when partners are frequently apart. Terraine and Reah discuss the importance of balancing work and family life, with Terraine emphasizes that people should not have to choose between their job and building a legacy with their family. They also address the challenges of dating with children, with Reah sharing her experience of avoiding relationships with men who had poor parenting skills.#dating, #longdistance, #reahhagues, #errainelebeau, #behingtheshades, #justthewhoofuspodcast, #falolityllc, #resiliencyroom, #datingwithkids, #datingforparents, #datingin2026, #datingflaws, #datingstruggles, #podcasting, #podcasts, #podcast, #podcasters

Terraine and Reah talk the "walk away walk", the day-after walk of shame, Valentines Day weekend recaps, and more. The pair discusses societal expectations around Valentine's Day and other holidays, noting how people feel pressured to be in relationships during these times. They agree that these expectations are evolving but still impact many individuals. Terraine suggested organizing mixers for singles on Valentine's Day to combat loneliness, and they both share personal experiences with the holiday. They additionally discuss their perspectives on Valentine's Day traditions, with Reah explaining how she and her husband alternate between celebrating Christmas and Valentine's Day, while also continuing to celebrate with her adult children. They explore how Valentine's Day celebrations vary, including watching slasher movies vs rom-coms, go-to background noise for sex, and more!Visit Terraine's website at https://www.behindtheshades.ca/Visit Reah's website at ⁠⁠⁠https://www.Falolity.net⁠⁠⁠Watch full videos on YouTube at ⁠⁠⁠https://www.youtube.com/playlist?list=PLcZgVP29aBuwG7dFDB5Ar8kH_rfXj6Yl-⁠⁠⁠Get show updates on TikTok at https://www.tiktok.com/@behind_the_shades and https://www.tiktok.com/@reahhagues and on Instagram at https://www.instagram.com/falolity_llc.#PodcastCollab, #PodcastCommunity,#PodcastLife, #falolityllc, #reahhagues, #terrainelebeau, #CoHostLife, #PodcastHosts, #AuthenticConversations, #RelationshipTalk, #HumanConnection, #ResilienceJourney, #VulnerableConversations, #falolityllc, #TheBehindTheShadesShow, #JustTheWhoOfUsPodcast

In this episode, Reah and Terraine discuss their views on relationships and infidelity. Reah expresses the belief that preventing partners from noticing other people can lead to secrecy and potential infidelity, advocating for open appreciation of others while maintaining boundaries. They explore scenarios involving consent in relationships, including discussions about surrogacy and having children with another person, with Reah emphasizing the importance of communication and trust.The two discuss the concept of polyamory, distinguishing it from polygamy and exploring its potential benefits and challenges. Reah emphasizes successful polyamorous relationships require equal attention, affection, and respect among all partners, while Terraine shares a personal story about a couple who explored polyamory for sexual fantasies, which ultimately led to the couple's separation. Both agreed that polyamory can work if based on mutual goals and common expectations, particularly when focused on family and future, but may not succeed if driven solely by sexual desires.Visit Terraine's website at https://www.behindtheshades.ca/Visit Reah's website at ⁠⁠https://www.Falolity.net⁠⁠Watch full videos on YouTube at ⁠⁠https://www.youtube.com/playlist?list=PLcZgVP29aBuwG7dFDB5Ar8kH_rfXj6Yl-⁠⁠Get show updates on TikTok at https://www.tiktok.com/@behind_the_shades and https://www.tiktok.com/@reahhagues and on Instagram at https://www.instagram.com/falolity_llc.#PodcastCollab, #PodcastCommunity,#PodcastLife, #falolityllc, #reahhagues, #terrainelebeau, #CoHostLife, #PodcastHosts, #AuthenticConversations, #RelationshipTalk, #HumanConnection, #ResilienceJourney, #VulnerableConversations, #poly, #falolityllc, #TheBehindTheShadesShow, #JustTheWhoOfUsPodcast

Terraine and Reah discuss societal dating expectations, personal experiences, self-worth and confidence,. Terraine expresses his enjoying of romantic comedies while Reah prefers murder movies. The pair discusses their perspectives on Valentine's Day traditions, with Reah explaining how she and her husband alternate between celebrating Christmas and Valentine's Day, while also continuing to celebrate with her adult children. They explore how Valentine's Day celebrations vary across different cultures, with Terraine sharing that February 14th is a holiday in Canada, creating a four-day celebration period. The conversation concludes with a discussion about Valentine's Day gift preferences, where Reah expressed a preference for chocolates and bears over flowers, as the flowers will die.Visit Terraine's website at https://www.behindtheshades.ca/Visit Reah's website at ⁠https://www.Falolity.net⁠Watch full videos on YouTube at ⁠https://www.youtube.com/playlist?list=PLcZgVP29aBuwG7dFDB5Ar8kH_rfXj6Yl-⁠Get show updates on TikTok at https://www.tiktok.com/@behind_the_shades and https://www.tiktok.com/@reahhagues and on Instagram at https://www.instagram.com/falolity_llc.#PodcastCollab, #PodcastCommunity,#PodcastLife, #falolityllc, #reahhagues, #terrainelebeau, #CoHostLife, #PodcastHosts, #AuthenticConversations, #RelationshipTalk, #HumanConnection, #ResilienceJourney,#Valentines, #VulnerableConversations, #ValentinesDay2026, #falolityllc, #TheBehindTheShadesShow, #JustTheWhoOfUsPodcast

In this bonus, Valentine's Day episode; Terraine and Reah discuss the importance of personal hygiene and cleanup after intimate activities, emphasizing the need for self-respect and consideration for others, especially in the context of work and public spaces. They share personal anecdotes and experiences, highlighting the challenges of navigating relationships and the desire for control after significant life changes. The conversation also touches on the topic of sexual trauma and the subsequent need for reclaiming control in personal relationships.Terraine and Reah additionally discuss societal expectations around Valentine's Day and other holidays, noting how people feel pressured to be in relationships during these times. They agree that these expectations are evolving but still impact many individuals.Visit Terraine's website at https://www.behindtheshades.ca/Visit Reah's website at https://www.Falolity.netWatch full videos on YouTube at https://www.youtube.com/playlist?list=PLcZgVP29aBuwG7dFDB5Ar8kH_rfXj6Yl-Get show updates on TikTok at https://www.tiktok.com/@behind_the_shades and https://www.tiktok.com/@reahhagues and on Instagram at https://www.instagram.com/falolity_llc.#PodcastCollab, #PodcastCommunity,#PodcastLife, #falolityllc, #reahhagues, #terrainelebeau, #CoHostLife, #PodcastHosts, #AuthenticConversations, #RelationshipTalk, #HumanConnection, #ResilienceJourney,#Valentines, #VulnerableConversations, #ValentinesDay2026, #falolityllc, #TheBehindTheShadesShow, #JustTheWhoOfUsPodcast

In today's episode, Terraine and Reah discuss how men and women handle childhood trauma differently, with Terraine sharing his personal experiences of growing up with his mother and father and learning to seek unconditional love. They explore how trauma can lead to unhealthy coping mechanisms, such as aggression in men and promiscuity in women, and emphasized the importance of emotional intelligence and awareness in overcoming these patterns. The conversation also touches on the cycle of hurt people hurting others, the difficulty of apologizing for past actions when victims are no longer alive, and the need to acknowledge and address the root causes of anger and lack of control.  The pair covers the idea that most behaviors stem from childhood experiences, and while past traumas are not one's fault, how one chooses to respond to them is.They additionally emphasize the importance of self-responsibility and seeking support if needed. They explore how trauma can manifest differently in men and women, with women often masking emotions through appearance and men through anger or other emotions. The conversation concludes with a suggestion that men and women can benefit from understanding and supporting each other's emotional and physical strengths.Visit Terraine's website at https://www.behindtheshades.ca/Visit Reah's website at https://www.Falolity.netGet show updates on TikTok at https://www.tiktok.com/@behind_the_shades and https://www.tiktok.com/@reahhagues and on Instagram at https://www.instagram.com/falolity_llc.#PodcastCollab, #PodcastCommunity,#PodcastLife, #falolityllc, #reahhagues, #terrainelebeau, #CoHostLife, #PodcastHosts, #AuthenticConversations, #RelationshipTalk, #HumanConnection, #ResilienceJourney, #EmotionalStrength, #TraumaRecovery, #HealingJourney, #InnerWork, #SelfDiscoveryJourney, #GrowthThroughPain, #MindBodyHealing, #BreakingCycles, #VulnerableConversations, #StoriesThatHeal

Season one, episode two of "The Resiliency Room" podcast, so-hosted by Terraine LeBeau and Reah Hagues.Co-hosts Terraine and Reah are back! As they wrapped up their first episode on navigating the holidays with grief, they introduce their second episode on family dynamics, focusing on blended families and the need to protect one's home as a safe space. Terraine and Reah do this by discussing the importance of setting and respecting boundaries in personal relationships and explore how understanding boundaries can help protect oneself and others, especially in family and friendship dynamics. They further share personal experiences to illustrate the impact of drama and chaos in relationships, emphasizing the need for self-reflection and the realization that some people choose to engage in drama. They also discuss the maturity levels of individuals and how having children at different ages can influence personal growth and the ability to maintain healthy relationships.Terraine and Reah discuss the impact of trauma and absent parenting on personal decisions and relationships, particularly focusing on how unresolved trauma can lead to negative behaviors like promiscuity. They further explore how men and women cope with trauma differently, with men often turning to aggression and sports as outlets, while women might become promiscuous. The conversation highlights the importance of presence in a child's development and the challenges faced by children with absent biological parents. The pair additionally discusses their personal experiences with parenting and relationships, emphasizing the importance of setting boundaries and creating a safe home environment.Visit Terraine's website at https://www.behindtheshades.ca/Visit Reah's website at https://www.Falolity.netWatch full videos on YouTube at https://www.youtube.com/playlist?list=PLcZgVP29aBuwG7dFDB5Ar8kH_rfXj6Yl-Get show updates on TikTok at https://www.tiktok.com/@behind_the_shades and https://www.tiktok.com/@reahhagues and on Instagram at https://www.instagram.com/falolity_llc.Watch full videos on YouTube at https://www.youtube.com/playlist?list=PLcZgVP29aBuwG7dFDB5Ar8kH_rfXj6Yl-#PodcastLife #PodcastingCommunity #CoHostLife #PodcastHosts #AuthenticConversations #RelationshipTalk #HumanConnection #ResilienceJourney #EmotionalStrength #TraumaRecovery #HealingJourney #InnerWork #SelfDiscoveryJourney #GrowthThroughPain #MindBodyHealing #BreakingCycles #VulnerableConversations #StoriesThatHeal, #justthewhoofuspodcast, #behindtheshadeshow, #falolityllc, reahhagues, #terrainelebeau

In this introductory episode, Terraine and Reah discuss their collaboration focused on mental health, relationships, and grief, particularly during the holiday season. They share personal and professional experiences, emphasizing the importance of addressing grief beyond the loss of loved ones and highlighting societal expectations around family and identity. They combine their expertise to provide a comprehensive perspective on navigating life changes and the holidays, aiming to support listeners through various life transitions.Terraine and Reah discuss navigating family relationships during the holidays and setting boundaries. Reah emphasizes the importance of taking care of oneself and not feeling pressured to attend every event. Terraine shares her decision to skip a family dinner and prioritize self-care, while also reflecting on a past incident involving a family member's inappropriate behavior. Both co-hosts agree on the challenges of dealing with disrespectful family members and the need to set healthy boundaries. During a season where family, celebration, and togetherness are general focus- Terraine and Reah wish you the happiest, most successful season no matter how you choose to spend it!Visit Terraine's website at https://www.behindtheshades.ca/Visit Reah's website at https://www.Falolity.netGet show updates on TikTok at https://www.tiktok.com/@behind_the_shades and https://www.tiktok.com/@reahhagues and on Instagram at https://www.instagram.com/falolity_llc.#MentalHealthAwareness, #MentalHealthMatters, #BreakTheStigma, #HealingJourney, #EmotionalWellness, #SelfCare, #SelfCompassion, #Wellbeing, #MindBodyHealth, #HolisticWellness, #CollaborativePodcast, #PodcastCollab, #PodcastCommunity, #PodcastLife, #PodcastCreators, #PodcastLaunch, #HolidayNavigation, #HolidayTrauma, #HolidayPlans