PODCAST · society
The Self Wellness Project
by Casey Marriott
You deserve to feel happy, fulfilled, and passionate. These podcasts help you understand what makes you unique, so you can create a life where you thrive.We are so scared of chasing our real desires. Instead, people are burnt out, unhappy, and wasting energy forcing themselves through a life they don't enjoy. Embark on your self-awareness, discovery, and healing journey as we reflect on our biggest blindspots and societal expectations that stop us from doing what we individually need. Let's find your life purpose and success niche.Our success niche lies in our unique mix of traits, behaviors, and vulnerabilities – but first, we must understand what they are. Then we see how to create a life where we each individually thrive.As an Energetic Burnout & Life Alignment Coach, I see the blindspots and repetitive patterns that stop people from stepping into their real superpower. I started the Self Wellness Project to empower each pe
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Why You Are Tired: Are You In Energetic Burnout?
Maybe you're stuck in energetic burnout. I talk about the main symptoms, so you can assess if you are in energetic burnout. You can also take the Energetic Burnout Quiz here: https://selfwellnessproject.com/self-wellness-quiz/self-wellness-check-in/If you're following with your human design:Consistent Energy Types: Generator and Manifesting Generator / Inconsistent Energy Types: Manifestor, Projector and ReflectorType A: Left arrows / Type B: Right arrows on your chart (variables)Environment (PHS factors of your human design)If you don't know your human design chart, you can generate a free one here: https://selfwellnessproject.com/find-your-energy-type/If you think you might be in energetic burnout, feel free to contact me or book a session. https://selfwellnessproject.com/work-with-me/
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Don't Suppress Emotional Outbursts! Try This A+++ Approach Instead
It is almost impossible to suppress our natural emotions, triggers, and outbursts. Instead, we need to understand what our outbursts are telling us and how to manage our less desirable reactions.In this podcast, we look at what it means to move from your Worst Self into your Best Self, by learning to act with Awareness, Acceptance, and Accountability (A++).Human design shows us that certain negative traits (or not-self) are inherent, depending on your human design type:Generators and Manifesting Generators = FrustrationManifestors = AngerProjector = BitternessReflector = DisappointmentIf you don't know your human design type, generate a free chart here: https://selfwellnessproject.com/find-your-energy-type/
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Are You Type A or B? Why You Fail to Meet Goals & Resolutions
Don't set any goals before you listen to this! Are you a Type A or Type B person for discipline, structure, and goal-setting?If you consistently fail to meet your New Year's resolutions and daily goals, maybe you're using the wrong method for you. If you don't know your human design type, generate a free chart here: https://selfwellnessproject.com/find-your-energy-type/If you don't know where to find your arrows, read the section on 'Variables' (page 19 onwards): https://selfwellnessproject.com/your-human-design-explained/
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ABOUT THIS SHOW
You deserve to feel happy, fulfilled, and passionate. These podcasts help you understand what makes you unique, so you can create a life where you thrive.We are so scared of chasing our real desires. Instead, people are burnt out, unhappy, and wasting energy forcing themselves through a life they don't enjoy. Embark on your self-awareness, discovery, and healing journey as we reflect on our biggest blindspots and societal expectations that stop us from doing what we individually need. Let's find your life purpose and success niche.Our success niche lies in our unique mix of traits, behaviors, and vulnerabilities – but first, we must understand what they are. Then we see how to create a life where we each individually thrive.As an Energetic Burnout & Life Alignment Coach, I see the blindspots and repetitive patterns that stop people from stepping into their real superpower. I started the Self Wellness Project to empower each pe
HOSTED BY
Casey Marriott
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Frequently Asked Questions
How many episodes does The Self Wellness Project have?
The Self Wellness Project currently has 3 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Self Wellness Project about?
You deserve to feel happy, fulfilled, and passionate. These podcasts help you understand what makes you unique, so you can create a life where you thrive.We are so scared of chasing our real desires. Instead, people are burnt out, unhappy, and wasting energy forcing themselves through a life they...
How often does The Self Wellness Project release new episodes?
The Self Wellness Project has 3 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Self Wellness Project?
You can listen to The Self Wellness Project on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Self Wellness Project?
The Self Wellness Project is created and hosted by Casey Marriott.
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