PODCAST · religion
The Sutra Dhare
by Rekha Dambal
“The Sutra Dhare – Devotional Sanskrit Shlokas recited by Mom with love and purity.Heartfelt recitations of ancient mantras and shlokas to bring peace, positivity, and spiritual calm into your daily life.Listen, meditate, and feel the divine vibrations.ॐNew peaceful episodes regularly.”
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The Sutra Dhare | Bhagavad Gita Chapter 1 – Arjuna Vishada Yoga | Part 9 | Shlokas 33-36
The Sutra Dhare – The eternal flow of sacred Hindu scriptures in Kannada by Rekha.Bhagavad Gita Chapter 1 (Arjuna Vishada Yoga) Part 9 – Shlokas 33 to 36 with clear Sanskrit chanting and simple, heartfelt Kannada meaning.Arjuna’s sorrow reaches its peak as he looks at the battlefield. He sees his own relatives, teachers, and loved ones ready for war and declares that he has no desire for victory, kingdom, or pleasures if it means killing his own people. He questions the very purpose of the war and the sin it would bring.Thank you for 221+ plays and 7+ hours of listening time! Your love and support keep Sutra Dhare growing stronger every day.Jai Shree Krishna 🙏
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Ramayana Episode 9: Hanuman’s Journey | Leap to Lanka & Search for Sita (Kannada)
Welcome to The Sutra Dhare 🙏In Ramayana Episode 9, we explore one of the most inspiring moments in the epic – Hanuman’s journey to find Sita.After forming an alliance with Sugriva, Rama’s search for Sita begins in all directions. In this episode, Hanuman, guided by Jambavan, realizes his hidden strength and takes the responsibility to cross the ocean in search of Sita.This powerful moment marks the beginning of Hanuman’s heroic journey and highlights the importance of belief, courage, and devotion.✨ What you will learn:• Hanuman’s realization of his true power• The role of Jambavan in inspiring Hanuman• The beginning of the search for Sita• Life lessons about self-confidence and purposeThis Kannada storytelling episode blends motivation, devotion, and adventure.🎙️ Follow The Sutra Dhare for more Ramayana episodes, Bhagavad Gita insights, and spiritual storytelling.#Ramayana #Hanuman #HanumanJourney #SearchForSita #KannadaPodcast #IndianMythology #SpiritualStories
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Why Am I Not Happy? | Inner Peace Explained | Upanishad Story | Ep 6
Why do we feel empty even when everything seems perfect?Have you ever felt that you have everything in life…but still there is no peace inside?In this episode of "The Sutra Dhare", we explore the true meaning of inner peace through a powerful and emotional story inspired by the wisdom of the Upanishads.This episode explains why we feel restless, how overthinking and attachment create stress, and how letting go can bring real peace into our lives.✨ In this episode:• What is true inner peace?• Why we feel empty even after success• The role of thoughts and attachment• A simple story that brings clarity and calmnessThis is not just a story…it is a practical truth that can help you find peace in your daily life.🎧 Podcast: The Sutra DhareAncient Indian wisdom explained through deep and emotional storytelling.If you enjoy spiritual growth, mindfulness, self-realization, and Indian philosophy, follow "The Sutra Dhare" for more powerful episodes.✨ New episodes coming regularly.Om Shanti Shanti Shanti 🙏#InnerPeace #LetGo #SpiritualPodcast #Upanishads #Mindfulness #SelfRealization #TheSutraDhare #PeaceOfMind #Overthinking #LifeLessons
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The Sutra Dhare | Bhagavad Gita Chapter 1 – Arjuna Vishada Yoga | Part 8 | Shlokas 29-32 | Kannada
The Sutra Dhare – The eternal flow of sacred Hindu scriptures in Kannada by Rekha.Bhagavad Gita Chapter 1 (Arjuna Vishada Yoga) Part 8 – Shlokas 29 to 32 with clear Sanskrit chanting and simple, heartfelt Kannada meaning.Arjuna’s sorrow deepens on the Kurukshetra battlefield. He experiences strong physical symptoms of distress – his body trembles, his mouth dries up, his skin burns, and he feels unable to stand. He sees bad omens and questions the very purpose of fighting his own relatives, gurus, and loved ones.Thank you for 221+ plays and 7+ hours of listening time! Your love and support keep Sutra Dhare growing stronger every day.Listen daily for peace, clarity, and spiritual strength. Full series available on Spotify – just search “The Sutra Dhare”.Jai Shree Krishna 🙏#SutraDhare #BhagavadGita #BhagavadGitaKannada #ArjunaVishadaYoga #GitaChapter1 #Kurukshetra #JaiShreeKrishna #KannadaBhakti #SanatanaDharma #DailyGita
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Ramayana Episode 8: Vali vs Sugriva | Rama’s Justice & Moral Dilemma (Kannada)
Welcome to Sutra Dhare 🙏In Ramayana Episode 8, we explore one of the most intense and thought-provoking moments in the epic – the battle between Vali and Sugriva.This episode highlights not just a powerful fight, but also a deep moral dilemma. Why did Rama choose to intervene the way he did? Was it justice or strategy?Through this Kannada storytelling episode, we understand the importance of dharma, righteousness, and decision-making in difficult situations.✨ What you will learn:• The story of Vali and Sugriva conflict• Rama’s role in the battle• The concept of dharma and justice• Life lessons from difficult decisionsThis episode blends action, emotion, and philosophy, making it one of the most powerful moments in the Ramayana.🎙️ Follow Sutra Dhare for more Ramayana episodes, Bhagavad Gita insights, and spiritual storytelling.#Ramayana #ValiVsSugriva #Rama #Dharma #KannadaPodcast #IndianMythology #SpiritualStories
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Ego vs Peace | The Real Truth | Ep 5
Is your ego silently destroying your life?Have you ever felt angry when someone corrects you…or believed that you are always right?In this episode of "The Sutra Dhare", we explore the hidden danger of ego through a powerful and emotional story inspired by the wisdom of the Upanishads.This episode helps you understand how ego creates distance in relationships, blocks growth, and disturbs inner peace — and more importantly, how to overcome it.✨ In this episode:• What is ego (Ahankara)?• Why ego creates problems in life• How ego affects relationships and peace• A powerful story that shows real transformationThis is not just a story…it is a mirror to your own life.🎧 Podcast: The Sutra DhareAncient Indian wisdom explained through emotional storytelling.If you enjoy spiritual growth, self-realization, mindfulness, and Indian philosophy, follow "The Sutra Dhare" for more powerful episodes.✨ New episodes coming regularly.Om Shanti Shanti Shanti 🙏#Ego #LetGoOfEgo #InnerPeace #SpiritualPodcast #Upanishads #SelfRealization #Mindfulness #TheSutraDhare #LifeLessons #PersonalGrowth
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The Sutra Dhare | Bhagavad Gita Chapter 1 – Arjuna Vishada Yoga | Part 7 | Shlokas 25-28
The Sutra Dhare – The eternal flow of sacred Hindu scriptures in Kannada by Rekha.Bhagavad Gita Chapter 1 (Arjuna Vishada Yoga) Part 7 – Shlokas 25 to 28 with Sanskrit chanting and simple, heartfelt Kannada meaning.Arjuna stands in the middle of the battlefield between the two armies and asks Shri Krishna to place the chariot so he can clearly see his relatives, gurus, and loved ones ready for war. This is the powerful turning point where Arjuna’s deep sorrow and inner conflict begin.Thank you for 212+ plays and 7+ hours of listening time! Your love and support mean everything to us and keep this channel growing.Listen daily for peace, clarity, and spiritual strength. Full series available on Spotify – just search “The Sutra Dhare”.Jai Shree Krishna 🙏
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Ramayana Episode 7: Hanuman’s Arrival | Meeting Rama & Beginning of Friendship (Kannada)
Welcome to The Sutra Dhare 🙏In Ramayana Episode 7, we witness one of the most beautiful and powerful moments in the epic – the arrival of Hanuman and his first meeting with Lord Rama.After the painful separation from Sita, Rama and Lakshmana continue their search, which leads them to Kishkindha. Here, they meet Hanuman, whose devotion, humility, and wisdom immediately create a deep connection with Rama.This episode marks the beginning of a strong friendship and divine partnership that plays a crucial role in the journey ahead.✨ What you will learn:• Hanuman’s introduction and character• The first meeting between Rama and Hanuman• The beginning of Rama–Sugriva alliance• Life lessons about devotion, trust, and friendshipThis Kannada storytelling episode brings out the essence of bhakti, loyalty, and purpose.🎙️ Follow Sutra Dhare for more Ramayana episodes, Bhagavad Gita insights, and spiritual storytelling.#Ramayana #Hanuman #RamaHanuman #KannadaPodcast #IndianMythology #SpiritualStories
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Why Do Good People Suffer? | Law of Karma Explained | The Sutra Dhare Ep 4
Why do good people suffer?Have you ever felt like you are doing everything right…but life still gives you pain, problems, and struggles?In this episode of "The Sutra Dhare", we explore the deep truth of Karma through a simple and powerful story inspired by the wisdom of the Upanishads.This episode explains why things happen in life, how our actions create results, and why patience and right action always matter.✨ In this episode:• What is Karma?• Why good people face difficulties• How actions create future results• A simple story that explains life’s biggest questionThis is not just a story…it is a timeless truth that can change the way you see your life and your struggles.🎧 Podcast: The Sutra DhareAncient Indian wisdom explained through emotional and meaningful storytelling.If you enjoy spiritual stories, self-realization, mindfulness, and Indian philosophy, follow "The Sutra Dhare" for more such episodes.✨ New episodes coming regularly.Om Shanti Shanti Shanti 🙏#Karma #WhyMe #SpiritualPodcast #Upanishads #IndianWisdom #SelfRealization #TheSutraDhare #Mindfulness #LifeLessons #InnerPeace
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The Sutra Dhare | Bhagavad Gita Chapter 1 – Arjuna Vishada Yoga | Part 6 | Shlokas 21-24 | Kannada
The Sutra Dhare – Eternal flow of sacred Hindu scriptures in Kannada by Rekha.Bhagavad Gita Chapter 1 (Arjuna Vishada Yoga) Part 6 – Shlokas 21 to 24 with Sanskrit chanting and simple Kannada meaning.On the Kurukshetra battlefield, as the sound of conches fills the sky, Arjuna asks Shri Krishna to place the chariot between the two armies so he can see who he has to fight. This is the turning point where the great dialogue of the Gita begins.Thank you for 137+ plays and 3+ hours of listening time! Your support means the world.Daily short devotional wisdom for peace, clarity and spiritual strength. Full series on Spotify – Search “The Sutra Dhare”.Jai Shree Krishna 🙏
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What Happens After Death? | Upanishad Truth Revealed | The Sutra Dhare Ep 3
What happens after death?Is death the end… or just a new beginning?In this episode of "The Sutra Dhare", we explore one of the deepest questions of human life through a powerful story from the Upanishads — the story of Nachiketa and Yama.This timeless story reveals the truth about life, death, and the eternal nature of the soul in a simple and meaningful way.✨ In this episode:• What happens after death? • Is the soul real? • The story of Nachiketa and Yama • Why death should not be feared This episode is designed for both children and adults to understand the deeper truth of existence through storytelling.This is not just a story… it is ancient Indian wisdom that can change the way you see life and death.🎧 Podcast: The Sutra Dhare A journey into ancient Indian wisdom through powerful and emotional stories.If you enjoy spiritual stories, self-realization, mindfulness, and Indian philosophy, follow "The Sutra Dhare" for more episodes.✨ New episodes coming regularly.Om Shanti Shanti Shanti 🙏#LifeAfterDeath #Upanishads #SpiritualPodcast #Nachiketa #Yama #IndianWisdom #SelfRealization #TheSutraDhare #Philosophy #InnerPeace
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Ramayana Episode 6: Sita Harana | Ravana’s Deception & Golden Deer Story (Kannada)
Welcome to The Sutra Dhare 🙏In Ramayana Episode 6, we dive into one of the most heartbreaking and crucial events in the epic – Sita Harana (the abduction of Sita).This episode explains how Ravana uses deception through the golden deer (Maricha) to separate Rama and Lakshmana from Sita. What follows is a tragic moment that changes the entire direction of the Ramayana.Through this episode, we also understand deep life lessons about illusion, desire, and decision-making.✨ What you will learn:• The story of the golden deer (Maricha) • How Ravana planned the abduction • The importance of Lakshmana Rekha • Life lessons about illusion and consequences This Kannada storytelling episode brings emotion, depth, and spiritual meaning to the Ramayana.🎙️ Follow Sutra Dhare for more Ramayana episodes, Bhagavad Gita insights, and mythology-based life lessons.#Ramayana #SitaHarana #GoldenDeer #Ravana #KannadaPodcast #IndianMythology #SpiritualStorie
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Bhagavad Gita Chapter 1 – Arjuna Vishada Yoga | Part 5 | Shlokas 17-20 | Kannada
The Sutra Dhare – Eternal flow of sacred Hindu scriptures in Kannada by Rekha.Bhagavad Gita Chapter 1 (Arjuna Vishada Yoga) Part 5 – Shlokas 17 to 20 with Sanskrit chanting and simple Kannada meaning.The divine conches of the Pandava side sound powerfully on the Kurukshetra battlefield. King Yudhishthira, Nakula, Sahadeva, Shikhandi, Dhrishtadyumna, Virata, Satyaki, Abhimanyu and the Draupadeyas blow their conches – Anantavijaya, Sughosha, Manipushpaka and more. The thunderous sound fills the sky and shakes the hearts of the Kauravas.Thank you for 137+ plays and 3+ hours of listening time! Your support means the world to us.Daily short devotional wisdom for peace, clarity and spiritual strength. Full series on Spotify – Search “The Sutra Dhare”.Jai Shree Krishna 🙏#ಸೂತ್ರಧಾರೆ #ಭಗವದ್ಗೀತೆ #ಭಗವದ್ಗೀತೆಕನ್ನಡ #ಅರ್ಜುನವಿಷಾದಯೋಗ #ಕನ್ನಡಭಕ್ತಿ #BhagavadGitaKannada #GitaCha
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Ramayana Episode 5: Surpanakha’s Entry & Ravana’s Rise | Kannada Mythology Story
Welcome to Sutra Dhare 🙏In Ramayana Episode 5, we dive into one of the most crucial turning points of the epic – the entry of Surpanakha and how it leads to the rise of Ravana’s anger.What begins as a simple meeting in the forest soon turns into a moment that changes the entire direction of the Ramayana. Through this episode, we understand how emotions like desire, ego, and anger can lead to powerful consequences.This Kannada storytelling episode beautifully explains the events that lead to the upcoming conflict between Rama and Ravana.✨ What you will learn:• Who is Surpanakha and her role in Ramayana • How Ravana gets involved in the story • The beginning of the great conflict • Life lessons about emotions and decisions 🎙️ Follow Sutra Dhare for more Ramayana episodes, Bhagavad Gita insights, and spiritual storytelling in Kannada.#Ramayana #Surpanakha #Ravana #KannadaPodcast #IndianMythology #SpiritualStorie
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Control Your Mind Before It Controls You | Upanishad Wisdom | The Sutra Dhare Ep 2
Is your mind controlling you… or are you controlling your mind?In this episode of "The Sutra Dhare", we explore a powerful teaching from the Upanishads through a simple and meaningful story.Many of us struggle with overthinking, fear, and constant thoughts. But what if you are not your mind?This episode explains the difference between the mind and the true self using a beautiful story and a calming example inspired by ancient Indian wisdom.✨ In this episode:• Why the mind is always restless • The truth about thoughts and emotions • The concept of the “observer” in Upanishads • A simple story that explains deep spiritual knowledge This story is designed for both children and adults to understand the deeper truth of life in a simple way.🎧 Podcast: The Sutra Dhare Ancient Indian wisdom explained through powerful storytelling.If you enjoy spiritual stories, self-realization, mindfulness, and Indian philosophy, follow "The Sutra Dhare" for more such episodes.✨ New episodes coming regularly.Om Shanti Shanti Shanti 🙏#ControlYourMind #Upanishads #SpiritualPodcast #Mindfulness #IndianWisdom #SelfRealization #TheSutraDhare #Meditation #Philosophy #InnerPeace
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Sutra Dhare | Bhagavad Gita Chapter 1 – Arjuna Vishada Yoga | Part 4 | Shlokas 13-16 | Kannada
Bhagavad Gita Chapter 1 (Arjuna Vishada Yoga) Part 4 – Shlokas 13 to 16 with Sanskrit chanting and simple Kannada meaning.The war signals begin on the Kurukshetra battlefield. Conches, drums, and trumpets sound from the Kaurava side, followed by the divine conches of Krishna and the Pandavas – Panchajanya, Devadatta, Paundra, Anantavijaya and more.Thank you for 100+ plays and 2+ hours of listening time! Your support means the world.Daily short devotional wisdom for peace, clarity, and spiritual strength. Full series on Spotify – Search “The Sutra Dhare”.Jai Shree Krishna 🙏
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Ramayana Episode 4: Rama’s Exile | Kaikeyi’s Decision & Emotional Vanavasa (Kannada)
Welcome to Sutra Dhare 🙏In Ramayana Episode 4, we witness one of the most emotional turning points in the epic – Rama’s exile (Vanavasa). Just when everything was set for Rama’s coronation, a sudden decision by Queen Kaikeyi changes the destiny of Ayodhya forever.Lord Rama, with complete devotion to dharma, accepts 14 years of exile without any resistance. Sita and Lakshmana choose to accompany him, showing the true meaning of love, loyalty, and sacrifice.✨ What you will learn:• Why Kaikeyi made this decision • Rama’s obedience and dharma • The power of sacrifice and family values • Deep life lessons from Ramayana This episode is narrated in Kannada for a deep emotional and spiritual experience.Stay tuned for Episode 5 – The beginning of Ravana’s entry and the turning point of war.#Ramayana #RamaExile #Vanavasa #IndianMythology #SpiritualStories #KannadaStories
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ನೀನು ಯಾರು ಗೊತ್ತಾ? | ಉಪನಿಷತ್ತಿನ ಮಹಾ ಸತ್ಯ | The Sutra Dhare Ep 1
Who are you… really?Are you just your body, your name, or your thoughts… or is there something deeper within you?In this episode of "The Sutra Dhare", we explore one of the most powerful teachings from the Upanishads through a simple and meaningful story.This episode explains the deep connection between Atman (the inner self) and Brahman (the universal consciousness) in a way that is easy to understand for both children and adults.✨ In this episode: What are the Upanishads? The real meaning of “Who am I?” The truth about the soul and the universe A simple story with a powerful life lesson This is not just a story… it is a timeless wisdom from ancient Indian philosophy that can change the way you see yourself and the world.🎧 Podcast: The Sutra Dhare A journey into ancient Indian wisdom through simple storytelling.If you enjoy spiritual stories, Indian philosophy, and meaningful life lessons, follow "The Sutra Dhare" for more such episodes.✨ New episodes coming soon.Om Shanti Shanti Shanti 🙏#Upanishads #WhoAmI #SpiritualPodcast #IndianWisdom #SelfRealization #Atman #Brahman #TheSutraDhare #Philosophy #Mindfulness
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Bhagavad Gita Chapter 1 Part 3 – Shlokas 9 to 12 with Sanskrit chanting and simple Kannada meaning.
Bhagavad Gita Chapter 1 (Arjuna Vishada Yoga) Part 3 – Shlokas 9 to 12 with Sanskrit chanting and simple Kannada meaning.Duryodhana describes brave warriors ready to sacrifice their lives. Bhishma blows the conch, filling the army with enthusiasm.Thank you for 100+ plays and 2+ hours of listening time! Your support means a lot.Daily short devotional wisdom for peace and clarity. Full series on Spotify – Search “Sutra Dhare”.Jai Shree Krishna 🙏
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Ramayana Episode 3: Sita Swayamvara | Shiva Dhanush Secret & Love Story (Kannada)
Welcome to Sutra Dhare 🙏In Ramayana Episode 3, witness the divine moment of Sita Swayamvara where Lord Rama lifts and breaks the mighty Shiva Dhanush. This is not just a story of marriage, but a powerful symbol of destiny, dharma, and inner purity.This episode beautifully explains why many kings failed and how Rama’s humility and righteousness led to victory.✨ What you will learn:• The secret behind Shiva’s bow • Why Rama alone could lift it • The divine connection between Rama and Sita • Life lessons about humility and destiny Narrated in Kannada for a deep emotional and spiritual experience.Stay tuned for Episode 4 – The emotional turning point of Ramayana (Vanavasa).#Ramayana #SitaSwayamvara #LordRama #IndianMythology #SpiritualStorie
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Bhagavad Gita Chapter 1 – Arjuna Vishada Yoga | Part 2 | Shlokas 5-8 | Kannada
Sutra Dhare – Eternal flow of sacred Hindu scriptures in Kannada by Rekha.Bhagavad Gita Chapter 1 (Arjuna Vishada Yoga) Part 2 – Shlokas 5 to 8 with Sanskrit chanting and simple Kannada meaning.Duryodhana describes the mighty warriors on the Pandava side to Guru Drona. A beautiful daily devotional dose for peace and wisdom.Full series on Spotify – Search “Sutra Dhare”.Jai Shree Krishna 🙏
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Ramayana EP 2: Rama’s First Battle | Vishwamitra & Tataka Story (Kannada)
Welcome to Sutra Dhare 🙏In Ramayana Episode 2, we explore the early journey of Lord Rama with Sage Vishwamitra. This episode highlights Rama’s first battle against the demoness Tataka and marks the beginning of his transformation into a महान warrior.Through this powerful story, we understand the importance of stepping out of our comfort zone, the value of a true guru, and how challenges shape our destiny.This episode is narrated in Kannada to create a deep emotional and spiritual connection.✨ What you will learn:• Rama’s first battle with Tataka • Importance of a Guru in life • Life lessons about courage and growth Stay tuned for Episode 3 – Sita Swayamvara and the breaking of Shiva’s bow.🎙️ Subscribe to Sutra Dhare for more Ramayana episodes, Bhagavad Gita explanations, and spiritual life lessons.#Ramayana #LordRama #KannadaStories #IndianMythology #SpiritualStories #LifeLess
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Ramayana EP 1: Birth of Lord Rama | Story & Life Lessons
In this episode of Sutra Dhare, we explore the birth of Lord Rama from the Ramayana. Discover how King Dasharatha was blessed with four sons through divine grace. This story highlights powerful life lessons about patience, faith, and destiny. Narrated in Kannada for a deep spiritual experience. Stay tuned for more episodes from the Ramayana series.#Ramayana #LordRama #KannadaPodcast #SpiritualStories
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Bhagavad Gita Chapter 1 – Arjuna Vishada Yoga | Part 1 | Verses 1-4
This title clearly tells listeners it’s the start of Chapter 1, covers specific shlokas, and keeps the channel name prominent.
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ABOUT THIS SHOW
“The Sutra Dhare – Devotional Sanskrit Shlokas recited by Mom with love and purity.Heartfelt recitations of ancient mantras and shlokas to bring peace, positivity, and spiritual calm into your daily life.Listen, meditate, and feel the divine vibrations.ॐNew peaceful episodes regularly.”
HOSTED BY
Rekha Dambal
CATEGORIES
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