The waddling Truth

PODCAST · kids

The waddling Truth

That moment when two pink lines change everything 💕 — welcome to the pregnancy podcast that starts *right at the beginning.* From the shock and excitement of finding out you’re pregnant to the real talk on pregnancy anxiety, first ultrasounds, and what to expect postpartum — this motherhood podcast keeps it honest. Get pregnancy tips, ultrasound technologist advice, and new mom insights you won’t hear anywhere else. Join our pregnancy community support circle for laughter, tears, and all the mom life unfiltered moments ahead. 🎧 #PregnancyPodcast #NewMomPodcast #PregnancyTips #RealTalkMotherh

  1. 38

    Gender Disappointment In Pregnancy: You’re NOT a Bad Mom

    You were told, “as long as the baby’s healthy,” so why do you feel a pit in your stomach after the gender reveal? If you’re pregnant and secretly grieving the girl or boy you imagined, this episode is your safe space.Ultrasound tech Alicia and mom‑of‑5 Kristian get brutally honest about gender disappointment in pregnancy—what it really feels like in the ultrasound room, why it doesn’t make you ungrateful, and how to process those big feelings without drowning in shame. From sobbing in the parking lot after a smoke bomb turns blue, to hearing “are you going to try again for a girl/boy?” while you’re still pregnant, they’re saying the quiet stuff out loud so you don’t feel alone.This episode is for you if you’ve ever thought, “I love this baby, but I’m still sad,” especially after multiple kids, miscarriage, or early DNA testing that felt like a tease. You’ll walk away feeling seen, validated, and reminded that your baby can still be better than anything you planned—even if the gender wasn’t what you expected.In this episode, we talk about:What gender disappointment actually is (and why it’s more like grieving a dream than rejecting your baby)Real stories from the ultrasound studio and a mom of 5 girls who never got the “boy” people kept asking aboutHow comments like “you finally got your girl/boy” quietly invalidate your other childrenPractical ways to process guilt, sadness, and “I should just be grateful” thoughts while still bonding with your babyIf this topic makes you uncomfortable, good—that means it’s real. Hit play, take a deep breath, and know you’re not the only mama who’s ever felt this wa

  2. 37

    Gender Disappointment In Pregnancy: You’re NOT a Bad Mom | The Waddling Truth Podcast

    You were told, “as long as the baby’s healthy,” so why do you feel a pit in your stomach after the gender reveal? If you’re pregnant and secretly grieving the girl or boy you imagined, this episode is your safe space.Ultrasound tech Alicia and mom‑of‑5 Kristian get brutally honest about gender disappointment in pregnancy—what it really feels like in the ultrasound room, why it doesn’t make you ungrateful, and how to process those big feelings without drowning in shame. From sobbing in the parking lot after a smoke bomb turns blue, to hearing “are you going to try again for a girl/boy?” while you’re still pregnant, they’re saying the quiet stuff out loud so you don’t feel alone.This episode is for you if you’ve ever thought, “I love this baby, but I’m still sad,” especially after multiple kids, miscarriage, or early DNA testing that felt like a tease. You’ll walk away feeling seen, validated, and reminded that your baby can still be better than anything you planned—even if the gender wasn’t what you expected.In this episode, we talk about:What gender disappointment actually is (and why it’s more like grieving a dream than rejecting your baby)Real stories from the ultrasound studio and a mom of 5 girls who never got the “boy” people kept asking aboutHow comments like “you finally got your girl/boy” quietly invalidate your other childrenPractical ways to process guilt, sadness, and “I should just be grateful” thoughts while still bonding with your babyIf this topic makes you uncomfortable, good—that means it’s real. Hit play, take a deep breath, and know you’re not the only mama who’s ever felt this way

  3. 36

    Birth? Men Would Quit 💀🔥

    🎙️ AGREE TO DISAGREE 👀🔥If men had to give birth… humanity would be CANCELLED after the first contraction 💀And that’s just the beginning… we’re talking pregnancy brain meltdowns, crying over food, babies ruining the vibe on purpose, postpartum reality checks, gentle parenting debates, and why traveling with kids feels like a paid stress retreat 😅This episode is chaos, opinions, and probably gonna offend somebody…🎧 Tune in if you’re brave — or if you just want to feel seen 👀#parentingtruths #momlifeunfiltered #dadlife #pregnancyhumor #postpartumreality #gentleparenting #marriageafterkids #relatableparenting #viralreels #fyp #trendingnow #waddlingtruth

  4. 35

    Broken Trust: Fort Hood OB‑GYN Recording Scandal, Mom Advocacy, and Medical Consent

    In this episode, we talk about what happens when the one place you’re supposed to feel safe—the exam room—becomes the source of your worst fears. We break down the alleged Fort Hood OB‑GYN recording scandal and what it means for every pregnant woman who has ever laid on a table in a paper gown and hoped she could trust her doctor.Alicia (ultrasound tech and owner of Lil Blessings Baby 4D in Temple, TX) and Kristian (mom of 5 girls under 7) share how this news is shaking their Central Texas and military community, what Alicia is hearing from scared clients, and why so many moms are now questioning medical consent, privacy, and boundaries.We cover:What’s being alleged in the Fort Hood OB‑GYN case and why it hits so close to home for military familiesThe power imbalance in OB/GYN and L&D settings—and how that silence can be dangerousRed flags to watch for in exams, ultrasounds, and hospital policiesPractical scripts you can use to say “no,” ask questions, and bring a support person into the roomHow to advocate for yourself without feeling “dramatic,” “crazy,” or “difficult”If you’ve ever left an appointment feeling uneasy but unsure why, this conversation is your reminder that your body, your privacy, and your consent are not negotiable. You deserve to understand what’s happening to you and to feel safe while it’s happening.New here?Two moms. Nine kids. Zero filters. The Waddling Truth is where medical expertise (Alicia) meets real‑life chaos (Kristian) so you feel less alone and more informed through pregnancy, postpartum, and everything that comes after.

  5. 34

    Is This Normal or Should I Call Someone? Newborn Chaos 101

    If you’ve ever stared at your newborn at 2 a.m. wondering, “is this normal or should I call someone?”, this episode is for you. We’re talking about the funny, stressful, wildly unhinged parts of newborn life no one warned you about—but every parent ends up Googling in the dark.From Cirque du Soleil stretches, demon‑level eye rolls, and grown‑man farts to poop becoming your entire personality and blowouts that only happen at church, we’re here to tell you: your baby is weird, and that’s completely normal. We’ll get into feeding chaos, sleep deprivation that makes you feel feral, postpartum hormones, and why being overwhelmed does not cancel out how much you love your baby.If you’re constantly asking “is this normal?” and worrying you’re doing everything wrong, you are exactly the mama this podcast was made for. Two moms, nine kids, zero filters—ultrasound tech Alicia and mom‑of‑5 Kristian are here to help you breathe again and say, “oh yeah…that’s normal.

  6. 33

    Nobody Told Me Motherhood Would Be This Messy: 15 Things No One Warned Us About

    Nobody told you motherhood would feel like this? From bottle drama and pterodactyl screams to car seat tests, stitches, and that shock when an actual baby comes out of your body, we’re saying the quiet parts out loud so you don’t have to struggle in silence.In this Waddling After Dark “Nobody Told Me” Real Mom Confessions episode, ultrasound tech Alicia and mom‑of‑5 Kristian rapid‑fire through 15 things no one warned you about: babies refusing bottles, dinosaur shrieks, disappearing friends, panic when they finally sleep through the night, pee fountains, soft spots, postpartum rage, vanishing boobs, painful healing, driving after birth, and the surreal magic of those first newborn moments. It’s honest, a little unhinged, medically grounded, and here to make you laugh, cringe, and feel a lot less alone.

  7. 32

    When Moms Get Dismissed: Medical Gaslighting, Young Pregnancy Shame, and Husbands Who ‘Forget’ Allergies

    Alicia is fresh off the rotavirus, Kristian’s house has been a walking petri dish, and somehow the men are still “rounding up” oxygen levels and forgetting 18-year-long penicillin allergies. In this unfiltered shit show, the girls drag Tim (with love), talk about the invisible mental load moms carry for kids’ medical histories, and ask: is it a “him” problem or a husband problem in general? Then Alicia shares a gut‑punch story from the ultrasound room: a 19‑year‑old pregnant mom who’s being talked down to, ignored, and sent home to Google terrifying terms alone. They dive into medical gaslighting, why age should NEVER decide how your OB treats you, and how scary it feels to be young, pregnant, and dismissed. If you’ve ever felt stupid for asking questions, been blown off by a doctor, or carried the entire medical responsibility for your kids while your partner shrugs, this one is for you. Two moms, nine kids, zero filters—come feel seen, laugh, and get permission to step away before you “snap.”

  8. 31

    Boy Mom vs Girl Mom: Who’s Really Raising the Feral Toddlers? | Waddling After Dark

    Are boys really more feral than girls, or is it just the toddler stage? In this episode of The Waddling Truth, ultrasound technologist Alicia and mom‑of‑5 Kristian get real about raising boys vs girls, toddler behavior, and mom life unfiltered for pregnant women and new moms—especially Central Texas and military moms who feel like their house is one tantrum away from collapse.You’ll hear stories about naked toddlers on top of the fridge, potty‑training “good job!” hype squads in public bathrooms, and siblings who will fight all day but turn into bodyguards the minute someone else corrects them. If you’ve ever wondered whether your toddler is broken, too wild, or if this is just how motherhood actually looks behind closed doors, this episode will make you feel seen, laugh, and breathe a little easier.Perfect for: pregnancy podcast listeners, new mom podcast bingers, boy moms, girl moms, and any mama surviving on cold coffee and chaos.

  9. 30

    The Wretched Glucose Test, Sugar Crashes, and Pregnancy Sex Phases

    Raise your hand if you’ve ever recorded an entire episode with the mics off… because same. In this chaotic part two, Alicia and Kristian are back to talk about the “wretched” glucose test, why it’s more dramatic than it needs to be, and how to survive it without totally losing your mind.We break down what actually happens at your glucose screening, when it usually happens in pregnancy, why the drink tastes like flat Sprite or week-old fruit punch, and what to expect if you “fail” and have to change your diet or repeat the test. We also get real about nausea, sugar crashes, baby going wild and then radio silent, and why throwing up during the test means you’re starting all over again.Then we shift into waddling after dark energy and talk about sex during pregnancy: the “don’t touch me” phase, the “okay, maybe” phase, and the “get to work” phase when you’re just trying to get that baby OUT. From anxiety about bleeding in the first trimester to using intimacy as a coping tool later on, we’re giving you honest, unfiltered reassurance that you’re not broken, weird, or alone.If you’re a tired, snack-hiding mom or mom-to-be who’s googling symptoms at 2 AM, this episode is your permission slip to laugh, feel seen, and get solid info without the scare tactics. Hit follow, share this with your fellow waddlers, and come hang out with us on Facebook and everywhere you listen to podcasts.

  10. 29

    🌙 Waddling After Dark: Pregnancy Crimes We’ve ALL Committed 😳🤰

    Be honest… how many of these are you guilty of? 😂From craving emergencies and crying over food to 2AM snack raids and getting mad at your partner for breathing… pregnancy turns us all a little feral 💀If you’ve ever been pregnant (or loved someone who is)… this is WAY too relatable.🎧 Follow The Waddling Truth📲 Share with a mama who’s committed at least one of these crimes💬 Comment your most unhinged pregnancy moment🔥 #Pregnancy #PregnancyJourney #PregnancyHumor #PregnantLife #MomLife #Motherhood #MomTok #NewMomLife #PostpartumLife #ToddlerMom #BoyMom #GirlMom #RelatableMom #MomHumor #FirstTimeMom #ParentingLife #BabyLife #RealMomLife #MomCommunity #WaddlingTruth

  11. 28

    Braxton Hicks vs Real Contractions: How to Actually Tell the Difference

    Here’s a Spotify-ready episode description you can paste in:Is this just Braxton Hicks or are you actually in labor? In this episode of The Waddling Truth, we break down what “practice” contractions feel like, what true labor contractions feel like, and how to know when it’s finally time to grab your hospital bag and go.​Ultrasound tech Alicia and mom-of-5 Kristian talk through:The most common signs of Braxton Hicks (and why they usually calm down with rest and water).​What real contractions feel like when your body is actually getting ready to deliver.Real mom stories about fast labors, “car baby” fears, and trusting your gut.Simple ways to stay calmer, track contractions, and decide when to head to the hospital.This one’s for the mama timing every cramp on her phone and wondering if she’s being dramatic or if something big is happening. You’re not alone, and you’re not crazy for double-checking every sensation.​New here?We’re The Waddling Truth—Alicia (ultrasound technologist at Lil Blessings Baby 4D in Temple, Texas) and Kristian (mom of 5 girls under 7)—bringing you unfiltered pregnancy and motherhood talk for Central Texas mamas, military spouses around Fort Hood, and every overwhelmed mom who just wants the real truth.​Find more from us at thewaddlingtruth.com and on socials @thewaddlingtruth and @thewaddlers.

  12. 27

    Newborn Confessions: Did I Really Just Do That?!

    Newborn life is beautiful, messy, and absolutely unhinged—and we’re confessing it all in this Waddling After Dark “Never Have I Ever: Newborn Edition.” From using your baby as an excuse to leave early, to late‑night “are they breathing?” checks, to Googling poop colors like it’s a final exam, this one’s for every exhausted new parent who needs to laugh so they don’t cry.​​Ultrasound tech Alicia and mom‑of‑5 Kristian swap real newborn stories, talk about the mental load of those first months, and remind you that you are so far from alone in this chaos. If you’re up feeding at 2 AM or hiding in the bathroom for three minutes of silence, hit play and play along with us.​​You’ll relate to: sleepless nights, the monthly photo fail, panic‑checking the bassinet, and the weird comfort of knowing other parents are just as feral as you feel right now.

  13. 26

    Newborn Chaos, Postpartum Recovery & Marriage After Baby

    Newborns, postpartum recovery, and marriage after baby can feel like a beautiful disaster—and you’re not the only one wondering if it’s supposed to be this hard. In this episode, ultrasound tech Alicia and mom-of-5 Kristian get honest about pregnancy ultrasound accuracy (including twins), baby aspirin, the shock of the fourth trimester, and how hormones, “pregnancy rage,” and sleepless nights hit your relationship.You’ll hear a real client story from the ultrasound room, practical newborn care and bath time tips, and the unfiltered truth about healing your body and reconnecting with your partner when you’re both touched out and exhausted. If you’ve ever cried in the shower, snapped at your spouse, or worried you’re “doing it wrong,” this one’s for you.

  14. 25

    Never Have I Ever: Pregnancy Edition – Cravings, Gas, Tears & Total Chaos

    Never have I ever… cried over cold fries, farted in public, or eaten pickles with ice cream while pregnant? In this unfiltered ‘Never Have I Ever: Pregnancy Edition,’ we confess it all—cravings, gas, meltdowns, and the emotional rollercoaster no one warns you about. If you’re pregnant, postpartum, or love someone who is, this episode will make you laugh, cringe, and feel a little less alone in the chaos.

  15. 24

    Pregnancy Brain, Bloat Bumps & Birth Plans That Change | Waddling After Dark

    Pregnant and wondering if that “bump” is actually just gas, if you’re losing your mind, or if your birth plan even matters? In this episode of The Waddling Truth, Alicia (ultrasound tech) and Kristian (mom of 5) get real about what pregnancy actually feels like—far beyond the cute maternity photos. They unpack pregnancy brain, bloat vs baby, cervical checks, vaccines in pregnancy, cryptic pregnancies, and what it really looks like to advocate for yourself in the delivery room without feeling like “that patient.”You’ll hear honest stories, medical insight that doesn’t feel scary, and the kind of big-sister energy you wish you had at 2 AM when Google is making you spiral. If you’re pregnant, trying to conceive, or still processing a past birth, this conversation will help you feel less alone, more informed, and a lot more confident about trusting your own instincts.Hit follow on Spotify so you never miss a new episode of Waddling After Dark, and share this with a pregnant friend who needs a judgment‑free, unfiltered pregnancy pep talk. 💛

  16. 23

    Gagging, Drooling, Sweating Like Crazy… Are These Pregnancy Symptoms EVEN NORMAL?!

    Your pregnant body isn’t broken—it’s just turned into a full‑on haunted house. From gagging while you brush your teeth to waking up in a puddle of drool, we’re pulling back the curtain on the weird, unsexy, totally normal pregnancy and postpartum symptoms nobody puts in the pamphlets. You’ll hear about smell rage, permanent stuffy nose vibes, night‑sweats, random carpal tunnel, and all the “is this just me?” moments that are actually wildly common.If you’ve ever whispered, “Why is my body betraying me?” in the dark, this episode is your permission slip to stop blaming your body and start seeing these changes as part of a wild, transformative season. Hit play, laugh with us, and remember—mama, you are not alone in this chaos.

  17. 22

    Is My Womb an Air Fryer? | Waddling After Dark Pregnancy Q&A

    Is my womb an air fryer, or am I just sunburned, swollen, and crying over a spoon? In this Waddling After Dark episode, ultrasound tech Alicia and mom‑of‑5 Kristian answer your wildest pregnancy questions—from Liquid IV black box warnings and salty-craving nausea to peeing when you laugh, postpartum swelling, and why every smell feels like a personal attack. Perfect for pregnant and postpartum moms dealing with 2 a.m. anxiety who want honest pregnancy advice, real talk motherhood, and a mom podcast with humor that actually makes you feel less alone.​

  18. 21

    RageBate: Did Frida Baby Go Too Far?

    Frida Baby is facing massive backlash for “funny” baby product packaging that many parents now see as sexual innuendo and a child-safety red flag. In this RageBate episode of The Waddling Truth, we unpack the Frida Baby / Frida Mom controversy, how dark humor shows up in modern parenting brands, and why exhausted moms are rethinking who they trust in the baby aisle.We also talk about social media outrage, the Epstein files, and a growing awareness of child exploitation—without fearmongering—so you can question brands confidently and still live your real life as a pregnant or postpartum mom.

  19. 20

    Marriage After Baby: Resentment, Intimacy, and Surviving the First Year Together

    Nobody warns you how hard marriage can get after a baby. In this episode, we talk about how love languages shift, why resentment creeps in, and what it really looks like to parent in survival mode. From postpartum numbness and insecurity to the awkward “are we ever going to have sex again?” conversations, we share real stories, real feelings, and small ways to reconnect when you barely have energy to shower. Love doesn’t disappear after baby—but it definitely needs some rest and intentional care.

  20. 19

    Roasting Your Assumptions About Us as Parents | Waddling After Dark

    Roasting your assumptions about us… what could go wrong? In this Waddling After Dark episode, Kristian and Alicia read what you really think about them as parents and podcasters—and roast every last assumption with dark humor and unfiltered honesty. If you’ve ever wondered who’s the villain, who’s actually neutral, or why their communication styles clash so hard, this one is for you.Kristian leans all the way into playing devil’s advocate just to see Alicia’s reaction, while Alicia tries (and usually fails) to stay neutral and measured. They dig into controversial takes, the chaos of motherhood, and what it’s like to create content when your real life is already a circus. Parenting, partnership, and podcasting are all messy, and if you feel a little attacked by this episode… good.

  21. 18

    Pregnancy DID WHAT???

    Nobody told you about this part of pregnancy.Not the weaponized gas.Not the chin hair that grows back by lunch.Not the blurry vision, mystery discharge, hemorrhoids, skin drama, or crying because someone breathed wrong.This week on The Waddling Truth, we’re talking about the symptoms that feel criminal… but are actually common. What’s hormonal, what’s normal, and when to call your provider — all with zero sugarcoating.Pregnancy is magical.Pregnancy is mildly unhinged.And you are not dramatic.#mom #momlife #motherhood #parenting #parenthood #momsofinstagram #motherhoodunplugged #mommylife #family #love #pregnancyjourney

  22. 17

    Pregnancy Myths, Postpartum Panic & What’s Actually Normal | Waddling After Dark

    Pregnant, postpartum, or up at 2 AM googling “is my baby normal?” This Waddling After Dark episode is your late‑night lifeline. Ultrasound tech Alicia and mom‑of‑5 Kristian answer real questions from real parents about pregnancy, labor, newborn chaos, and the fourth trimester—without the sugar‑coating. They dig into womb pee, placenta encapsulation, lightning crotch, breastfeeding and birth control myths, postpartum depression coming back, and why rest and support matter more than pretending you’re “fine.” You’ll also hear the practical stuff no one tells you, like why gas drops and gripe water can save your sanity, and how random pregnancy advice can fuel panic instead of peace.If you’re a pregnant woman, new mom, or military spouse in Central Texas who’s tired of feeling crazy, broken, or alone, this episode gives you honest pregnancy education, real‑life mom chaos, and judgment‑free mental health talk—all in one place.

  23. 16

    WAD questions get SPICY!

    WADDLERS AFTER DARK 🌙Sharp Pains, Weird Dreams & Questions That Escalated Exactly as ExpectedAnonymous questions. Honest answers. Zero judgment.From sharp pains and pregnancy rage to weird postpartum dreams, sex positions, placenta drama, baby heart rates, and yes—can babies fart in the womb—we covered it all.Educational, not diagnostic. Funny, but real. Come laugh, learn, and feel less alone. 🔥🎧 Listen if pregnancy has you asking, “Is this normal… or am I losing it?”Music: “In Lo Fi ChillHop” by 99Instrumentals — Licensed via Envato Market (AudioJungle).We own and have purchased the rights to use this music.#WaddlersAfterDark #PregnancyPodcast #PostpartumRealTalk #PregnancyQuestions #ExpectingParents #MomPodcast #DadQuestions #PregnancyHumor #RealTalkNoJudgment

  24. 15

    Can You Breastfeed and Be Pregnant? Let’s Talk About It

    Breastfeeding while pregnant is a question so many moms have — and the answers aren’t always clear.In this episode of The Waddling Truth Podcast, we talk about breastfeeding during pregnancy, what moms should consider, and why every motherhood journey looks different.Even though we haven’t personally breastfed while pregnant, we’re sharing honest, judgment-free conversation based on real questions moms ask every day.If you’re pregnant, nursing, or preparing for another baby, this episode is for you 🤍A pregnancy and parenting podcast built for expecting parents who want honest conversations, real education, and a little humor along the way.We talk about the parts of pregnancy, birth, and early parenthood that don’t always get explained—prenatal care, advocacy in pregnancy, labor and delivery prep, postpartum adjustment, mental health, and the emotional side of becoming parents. From a dad’s perspective and a mom’s perspective, we break down real questions, real fears, and real experiences in a way that’s informative, supportive, and judgment-free.we are unfiltered pregnancy education mixed with relatable parenting humor. We’re here for first-time parents, seasoned parents, moms, dads, and partners who want guidance without fear-based advice or unrealistic expectations. Some episodes are heartfelt, some are funny, and some are the conversations people think but don’t always say out loud.If you’re looking for a pregnancy podcast, a parenting podcast, or a place that makes you feel less alone while navigating prenatal care, birth, and life with kids—this is your space.Subscribe, become a Waddler, and walk this journey with us.#BreastfeedingWhilePregnant#Breastfeeding#PregnancyPodcast#MomPodcast#MotherhoodUnfiltered#TheWaddlingTruth

  25. 14

    The Third Trimester: Anticipation, Exhaustion & Honest Conversations

    The third trimester is full of anticipation, exhaustion, emotions, and honest conversations. In this episode, we talk about what the third trimester can really look like — from managing expectations before baby arrives to keeping communication open after, supporting your relationship, and finishing strong (with naps included).We also share real experiences, humor, and reminders that every pregnancy journey is different. Whether you loved the third trimester, struggled through it, or felt somewhere in between, you’re not alone.🎧 Tune in for real talk, support, and perspective as you head into the final stretch.

  26. 13

    Waddling after Dark Dad edition

    14 dads.14 questions.0 emotional filters.These were the questions that lived rent-free in their heads at 2:47 a.m.Some were feral.Some were sweet.Some made us stare into the void and whisper, “Sir… respectfully?”This episode is:• intrusive thoughts with a dad bod• emotional vulnerability wrapped in bad timing• “I’ve never told anyone this” energy• and questions that absolutely started with, “So don’t judge me but…”Sit back. Buckle up. Hydrate.And remember—we’re laughing with you… but also a little at you.Because we see our husbands in every single one of these questions and honestly?That’s the most concerning part.Got a question you’re scared to ask out loud?Send it in. We’ll protect your identity.Probably.—© 2026 The Waddling Truth Podcast. All rights reserved.🎶 Music: “In Lo Fi ChillHop” by 99InstrumentalsLicensed via Envato Market (AudioJungle)#WaddlingAfterDark#DadEdition#DadThoughts#UnhingedButWholesome#MarriageAfterDark#DadQuestions#TheWaddlingTruth#WeLoveYouButSir#HusbandsEverywhere#LateNightThoughts

  27. 12

    Advocacy- it never ends!

    New Episode — Let’s Talk AdvocacyAdvocacy isn’t being “difficult.” It’s being informed.In this episode of A Waddling Truth, Alicia and Kristian break down why asking questions, understanding your care, and trusting your instincts matter—from pregnancy through parenthood. If you’ve ever left an appointment confused or unsure, this one’s for you.Clear. Calm. Confident care starts here. 🤍#TheWaddlingTruth #PregnancyPodcast #PregnancyAdvocacy #PatientAdvocacy #ExpectingParents #PrenatalCare #ParenthoodJourney #TrustYourGut

  28. 11

    Second Trimester: The Fun Stuff Finally Starts!

    The nausea eases, the bump shows up, and pregnancy starts feeling real. In this episode, we’re talking second-trimester wins—surviving the first-trimester Hunger Games, anatomy scan emotions, baby shopping spirals, the glucose test (it’s not that scary), first flutters, and the calm before third-trimester chaos. Equal parts reassurance, laughs, and “oh thank God, it’s not just me.”#TheWaddlingTruth #SecondTrimester #PregnancyPodcast #PregnancyHumor #BumpLife #ExpectingMoms #TrimesterTwo #Waddlers

  29. 10

    Local Moms Ask REAL Pregnancy Questions | Waddlers After Dark 🌙

    Local moms submitted real pregnancy questions, and we’re answering them after dark 🌙From weight gain and intense cravings to those first baby kicks, we talk honestly about what’s normal, what’s surprising, and what no one warns you about. Real moms, real questions, no judgment.

  30. 9

    Instagram vs Reality Baby Items

    Are you a new parent trying to figure out what really works when it comes to sleep, safety, and baby gear? 👶 In this episode of The Waddling Truth, we dive deep into real talk about baby monitors, the Owlet Smart Sock, co-sleeping vs. bassinets, and how different parenting styles shape those choices.Join us as we unpack the pros and cons of modern parenting tools — what’s helping families sleep better, what might be overhyped, and how to find a balance between expert advice and your intuition as a parent. Whether you’re a first-time mom, seasoned dad, or just curious about the latest in baby tech, you’ll find practical insight and honest discussion in this episode.If you’ve ever wondered whether co-sleeping is safe, if the Owlet is really worth it, or how parenting philosophies shape the way we nurture our babies, this one’s for you. Tune in for transparency, laughter, and a few surprises — only on The Waddling Truth.Don’t forget to like, comment, and subscribe for more parenting journeys, baby gear reviews, and honest conversations about modern motherhood and fatherhood! 💬🍼#TheWaddlingTruth #ParentingPodcast #NewParents #MomLife #DadTalk #BabyMonitor #OwletSmartSock #CoSleeping #Bassinet #ParentingMethods #BabyTech #ParentingTips #ModernParenting #SleepTraining #HonestParenting

  31. 8

    What they said… what they mean!

    Pregnancy advice is never delivered calmly—it’s always “don’t do that” followed by a sentence that makes you freeze, clutch your belly, and spiral at 2 a.m., so in this episode we unpack the most dramatic pregnancy rules you’re warned about and the fear that comes with them, from sleeping on your side and waking up on your back, to deli meat, caffeine, hot baths, reaching overhead, kitty litter, sushi, soft cheese, exercise, stress, and even crying, breaking down what the risks actually are versus what’s been wildly exaggerated, adding the missing context no one ever explains, and reminding you that these guidelines are about reducing risk—not living in fear—because you’re not fragile, your baby isn’t constantly in danger, and most pregnancy rules make a lot more sense once someone finally explains the “why.”#TheWaddlingTruth #PregnancyTruth #PregnancyMyths #PregnancyAdvice #PregnantLife #MomToBe #ExpectingParents #FirstTrimester #SecondTrimester #ThirdTrimester #PregnancyAnxiety #NewParents #ParentingPodcast #PregnancyPodcast #RealTalkPregnancy #YoureDoingGreat

  32. 7

    Waddlers After Dark- First Trimester

    Welcome to our very first Waddlers After Dark 🌙This episode is for the late-night Googlers, the anxious scrollers, and the parents lying awake wondering, “Is this normal… or should I panic?”We’re breaking down the 10 most common first-trimester questions—from exhaustion and nausea to cramping, spotting, emotions, and the pressure to “feel pregnant.” No fear-mongering, no perfection culture—just real talk, basic science, and reassurance you didn’t know you needed.If your first trimester feels confusing, overwhelming, lonely, or nothing like the highlight reel… this episode is for you.⸻✨ Key Takeaways• Extreme exhaustion in the first trimester is normal• Symptoms can start early—or barely show up at all—and both are okay• Mild cramping and light spotting can be normal (panic is also normal)• Morning sickness is a lie and survival mode is valid• Not “feeling pregnant” doesn’t mean something is wrong• Everyday stress and big emotions are common—and not harming your baby• Eating something > eating perfectly• There is no right time to tell people you’re pregnant• The first trimester isn’t always magical—and that doesn’t make you ungrateful• You’re not behind, broken, or doing this wrong⸻#WaddlersAfterDark#FirstTrimester#PregnancyPodcast#PregnancyTalk#PregnancyQuestions#PregnancySupport#ExpectingParents#PregnantLife#PregnancyJourney#RealPregnancy#LateNightThoughts#NewParents#MomTok#DadTok#YouAreNotAlone

  33. 6

    Morning Sickness: The Name Is Still a Lie

    Morning sickness is a scam. A full-blown, anytime-of-day, smell-based ambush. 🤢 In this episode, we’re laughing through the gagging, validating the chaos, and reminding you that pregnancy nausea has no rules and zero respect. Tune in as two moms share real stories, practical tips for surviving nausea, and honest talk about what those first months of pregnancy actually feel like. If you’ve ever cried over a random smell, this one’s for you.#MorningSickness #PregnancyNausea #FirstTrimester #PregnancyPodcast #TwoMoms #RealPregnancyTalk #ExpectingMoms #PregnancyStruggles #MomLife #PregnantAndTired #HonestMotherhood #NewMomJourney #PregnancyTips #RelatableMoms #ParentingPodcast🎧 https://open.spotify.com/show/2RaENY3jdlMyCKwV26AKUm?si=W64Wxvd5SVq-qrStnpMCBQ📺 https://youtube.com/@thewaddlingtruthpodcast?si=w_lBZSgJzfyOZ7nX

  34. 5

    Hospital to Home: The Reality of Bringing Baby Home

    In this episode of the Waddling Truth Podcast, hosts Alisha and Kristian explore the overwhelming experience of bringing a newborn home from the hospital. They discuss the shock of newfound responsibilities, the challenges of the first night, and the differences between hospital and home care. The conversation delves into the realities of breastfeeding, the importance of tracking feeding schedules, and the emotional rollercoaster of parenting. They also reflect on the vital role of partners and support systems in navigating the early days of parenthood, sharing personal anecdotes and insights along the way. In this conversation, the speakers delve into the challenges and realities of new parenthood, discussing the exhaustion that comes with caring for a newborn, the importance of breastfeeding, and the hormonal changes that mothers experience post-birth. They explore the emotional rollercoaster of baby blues and postpartum depression, the difficulties of managing colic in infants, and the necessity of setting boundaries with visitors. The discussion also touches on vaccination views and health concerns, particularly regarding RSV, and how to manage sickness in young children.Takeaways:The moment you leave the hospital with a baby can feel surreal and overwhelming.Many new parents feel unprepared for the responsibility of caring for a newborn.The first night home is often a reality check for new parents.Hospital experiences can create unrealistic expectations for newborn care at home.Tracking feeding and health can be a source of stress for new parents.Breastfeeding can come with its own set of challenges and pain.Transitioning from milk to solid foods can be surprising and unanticipated.The first days with a newborn can be filled with anxiety and uncertainty.Support from partners is crucial in managing the challenges of new parenthood.Having a reliable support system can significantly ease the stress of parenting. The first night with a newborn can be exhausting for both parents.Breastfeeding is crucial in the early days; avoid supplementing unless necessary.Cluster feeding is a natural process to help establish milk supply.Hormonal changes post-birth can lead to emotional challenges.Baby blues are common and should be addressed with healthcare providers.It's important to take breaks and care for your mental health as a new parent.Colic is a common issue that can be draining for parents.Setting boundaries with visitors is essential for new parents.Vaccination views can vary, and it's important to feel comfortable with your choices.Managing sickness in children requires careful attention and sometimes separation.#newborntips Chapters00:00 Introduction to Parenthood05:22 Hospital vs. Home: The Reality Check12:35 The Transition from Formula to Solid Food18:55 Navigating Sleep Deprivation and Parenting Dynamics24:59 The Unique Challenges of NICU Babies32:30 Hormonal Changes and the Baby Blues39:01 Navigating Newborn Challenges45:53 Managing Sickness in Children56:24 Closing Thoughts and Community Support #BringingBabyHome #FirstTimeMom #NewMomLife #TwoMoms #MomPodcast #ParentingPodcast #NewbornCare #PostpartumJourney #BabyAdvice #MomTalk #RealParenting #NewParentSupport #MotherhoodUnfiltered

  35. 4

    Early Pregnancy Bleeding Explained: Subchorionic Hemorrhage, Implantation, and When to Worry

    Early pregnancy isn’t always glowing skin and cute announcements—sometimes it’s spotting on the toilet paper, a panicked Google search, and wondering if you’re about to miscarry. In this episode, the hosts open up about first‑trimester bleeding, subchorionic hemorrhage (also called subchorionic hematoma), and the heavy anxiety that comes with every trip to the bathroom. They talk through what bleeding in early pregnancy can mean, how common subchorionic hemorrhages actually are, and why “uncommonly common” is the reality no one prepares you for.You’ll hear honest stories about waiting for ultrasounds, clinging to your baby’s heartbeat, and needing your OB or midwife to say out loud, “You did not fail your baby.” The conversation centers emotional support, explaining the difference between types of bleeding in plain language while reminding you that fear, grief, and relief can all exist at the same time. This is a safe space for moms who have Googled every cramp, checked every tissue, and felt guilty for being scared during a pregnancy they deeply wanted.Along the way, the hosts share coping strategies for pregnancy anxiety, how community resources and online miscarriage and loss communities can make you feel less alone, and why building a supportive village around you matters. Whether you’re navigating a subchorionic hemorrhage diagnosis, processing miscarriage fears, or just craving reassurance in the first trimester, this episode reminds you that your emotions are valid, your questions are welcome, and you are doing a great job—even on the days you don’t believe it.• Early pregnancy bleeding is common and can stem from many causes, not all of which are dangerous or mean miscarriage. • Understanding the difference between light spotting, heavy bleeding, implantation bleeding, and subchorionic hemorrhage can reduce panic and guide when to call your provider. • Subchorionic hemorrhages are more frequent than people realize and are often found incidentally on early ultrasounds, especially when scanning is done sooner in pregnancy. • Reassurance from doctors, clear counseling, and follow‑up scans can significantly lower pregnancy anxiety after bleeding episodes. • Community support—online pregnancy and loss groups, podcasts, and social media spaces—plays a powerful role in helping women cope with miscarriage fears and grief. • Many women feel guilty or “dramatic” for their fears in early pregnancy, but these emotions are normal responses to uncertainty, not personal failures. • Increasing knowledge about pregnancy, bleeding patterns, and risk after seeing a heartbeat can help reframe worst‑case thinking. • Every pregnancy story is unique; comparing journeys can increase anxiety, while personalized information from your own provider offers more grounded reassurance.• 00:00 – Introduction, Podcast Journey, and Why Most Shows Quit Early • 06:08 – First Trimester Bleeding: What’s Normal, What’s Not • 11:57 – Implantation Bleeding vs. Miscarriage: Key Differences • 18:32 – Subchorionic Hemorrhage: “Uncommonly Common” Myths and Realities • 25:51 – Coping with Pregnancy Anxiety and Miscarriage Fears • 31:15 – Validating Grief, Guilt, and Uncertainty in Early Pregnancy#pregnancy #firsttrimester #earlypregnancy #pregnancybleeding #subchorionichemmorhage #subchorionichematoma #implantationbleeding #miscarriagefears #pregnancyloss #1in4 #pregnancyanxiety #pregnancystress #ttcanxiety #tryingagain #pregnantafterloss #emotionalSupport #youarenotalone #momMentalHealth #maternalMentalHealth #pregnancyjourney #earlypregnancysymptoms #weekspregnant #newmomlife #momcommunity #pregnancypodcast #momPodcast #parentingpodcast #podcastclips #viralPodcast #reelspodcast #shortspodcast #realmotherhood #honestmotherhood #gentlepregnancy #communityresources #PodcastGrowth #contentcreatormom

  36. 3

    The Moment Everything Changed: Finding Out I’m Going to Be a Mom

    That moment when two pink lines change everything 💕 — welcome to the pregnancy podcast that starts *right at the beginning.* From the shock and excitement of finding out you’re pregnant to the real talk on pregnancy anxiety, first ultrasounds, and what to expect postpartum — this motherhood podcast keeps it honest. Get pregnancy tips, ultrasound technologist advice, and new mom insights you won’t hear anywhere else. Join our pregnancy community support circle for laughter, tears, and all the mom life unfiltered moments ahead. 🎧 #PregnancyPodcast #NewMomPodcast #PregnancyTips #RealTalkMotherhood #PregnancyPodcast#MomLife#Pregnancy#Postpartum#NewMom#MotherhoodUnplugged#PregnancyJourney#FourthTrimester#MomToBe#HonestMotherhood

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ABOUT THIS SHOW

That moment when two pink lines change everything 💕 — welcome to the pregnancy podcast that starts *right at the beginning.* From the shock and excitement of finding out you’re pregnant to the real talk on pregnancy anxiety, first ultrasounds, and what to expect postpartum — this motherhood podcast keeps it honest. Get pregnancy tips, ultrasound technologist advice, and new mom insights you won’t hear anywhere else. Join our pregnancy community support circle for laughter, tears, and all the mom life unfiltered moments ahead. 🎧 #PregnancyPodcast #NewMomPodcast #PregnancyTips #RealTalkMotherh

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The Waddling Truth Podcast

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