The Write Your Own Story Podcast

If you’ve been stuck overthinking, going back and forth, waiting for clarity… this might be the shift you’ve been needing. Because the problem isn’t that you can’t make decisions, it’s that you’ve been taught to look for the “right” one. This week, Betsy sits down with Megan Pando—founder, entrepreneur, and former Shark Tank participant—for a conversation that reframes everything you thought you knew about decision-making. In this episode, you’ll learn:  why you feel stuck when making decisions  the difference between anxiety and inner knowing  how to stop overthinking without forcing clarity  and how to trust yourself again This isn’t about becoming more logical. It’s about becoming more aligned. So if every decision has been feeling heavy, confusing, or overwhelming lately… take this as your sign. You don’t need more time. You don’t need more opinions. You just need a new way of listening to yourself. And once you feel it—you won’t go back. ✨Support the showConnect with Betsy:Website: writeyourownstory.coEmail: [email protected]: write_your_own_story_co Or betsyleoYoutube:writeyourownstorypodcastMore:SHOP MY AMAZON: https://www.amazon.com/shop/write_your_own_story_coFEMALE FOUNDERS MASTERCLASS: https://writeyourownstory.co/ffa-coursesGET 10% OFF YOUR OURA RING:https://ouraring.com/raf/216ee90575?utm_source=user&utm_medium=iac_raf&utm_type=alwayson-cvr&utm_campaign=2025RAF&utm_variant=2025_raf_julyHUNGRYROOT:code: WRITEYOUROWNSTORY40https://www.hungryroot.com/?promo=WRITEYOUROWNSTORY40&b=1197&utm_source=write-your-own-story&utm_medium=influencer&utm_campaign=in-houseDONATE TO CINCY's CHILDREN HOSPITAL:https://www.buzzsprout.com/2270822/supportFLODESKGive your friends 50% off their first year of Flodesk and get $19 when they join!https://flodesk.c...

What if the voice you’ve been doubting… is the very thing the world needs most?In this deeply moving episode of Write Your Own Story, Betsy sits down with Sarah Jakle, founder of Democrashe, for a conversation that will stay with you long after it ends.This episode is for the woman who has something to say—but hesitates. The one who questions if her voice matters, if she’ll be heard, or if it’s even worth speaking at all.After being told she would never work again due to a life-altering autoimmune diagnosis, Sarah faced a moment where everything she knew about herself was stripped away. What followed wasn’t just a comeback—it was a complete redefinition of identity, courage, and what it means to use your voice. Together, Betsy and Sarah explore: How to transform your inner critic into your inner best friend  The power of taking one small, brave step at a time  Why confidence doesn’t come first—and what actually does  How to speak up even when you feel unseen, unheard, or afraid  The concept of “What’s your victory?” and redefining success on your own terms  Why your voice matters—even when it feels like it doesn’t This is not a conversation about becoming louder. It’s about becoming truer.If you’ve ever felt like shrinking, silencing yourself, or waiting for permission—this episode is your reminder: your voice already belongs. And the moment you start using it, everything begins to shift.Listen all the way through—you might just meet a version of yourself you’ve been waiting for 💫Learn more about DemocraShe: https://www.democrashe.org/who-we-areSupport the showConnect with Betsy:Website: writeyourownstory.coEmail: [email protected]: write_your_own_story_co Or betsyleoYoutube:writeyourownstorypodcastMore:SHOP MY AMAZON: https://www.amazon.com/shop/write_your_own_story_coFEMALE FOUNDERS MASTERCLASS: https://writeyourownstory.co/ffa-coursesGET 10% OFF YOUR OURA RING:https://ouraring.com/raf/216ee90575?utm_source=user&utm_medium=iac_raf&utm_type=alwayson-cvr&utm_campaign=2025RAF&utm_variant=2025_raf_julyHUNGRYROOT:code: WRITEYOUROWNSTORY40https://www.hungryroot.com/?promo=WRITEYOUROWNSTORY40&b=1197&utm_source=write-your-own-story&utm_medium=influencer&utm_campaign=in-houseDONATE TO CINCY's CHILDREN HOSPITAL:https://www.buzzsprout.com/2270822/supportFLODESKGive your friends 50% off their first year of Flodesk and get $19 when they join!https://flodesk.c...

If you feel like you have something to prove… this episode is for you.That pressure to be more.To do more.To show people you’re capable.It doesn’t come out of nowhere.It comes from expectations.From the path you’re on.From the feeling that you’re supposed to live up to something—even if you’re not sure what’s actually yours.Today’s episode is about that.Betsy sits down with Margot Grant Witz, third-generation leader of Elizabeth Grant Skincare, to talk about what it really feels like to grow up inside something that already exists—and then be expected to carry it forward.But this isn’t just about business.It’s about identity. Confidence. Family. And learning how to trust yourself when it feels like you have something to prove.In this episode, you’ll hear: Why feeling like you have something to prove can quietly control your decisions  The truth about “earning your place” (and why it’s not what you think)  What nobody tells you about working with family  How to handle the pressure of not wanting to “mess it up”  Why humility is your biggest advantage  The real reason generational paths break down  How to separate who you are from what you do  What to do if you’re not even sure this path is yours  Why confidence only comes after you take action And one shift that changes everything:You don’t have to prove yourself to become who you’re meant to be.Support the showConnect with Betsy:Website: writeyourownstory.coEmail: [email protected]: write_your_own_story_co Or betsyleoYoutube:writeyourownstorypodcastMore:SHOP MY AMAZON: https://www.amazon.com/shop/write_your_own_story_coFEMALE FOUNDERS MASTERCLASS: https://writeyourownstory.co/ffa-coursesGET 10% OFF YOUR OURA RING:https://ouraring.com/raf/216ee90575?utm_source=user&utm_medium=iac_raf&utm_type=alwayson-cvr&utm_campaign=2025RAF&utm_variant=2025_raf_julyHUNGRYROOT:code: WRITEYOUROWNSTORY40https://www.hungryroot.com/?promo=WRITEYOUROWNSTORY40&b=1197&utm_source=write-your-own-story&utm_medium=influencer&utm_campaign=in-houseDONATE TO CINCY's CHILDREN HOSPITAL:https://www.buzzsprout.com/2270822/supportFLODESKGive your friends 50% off their first year of Flodesk and get $19 when they join!https://flodesk.c...

You’re not overwhelmed because you’re doing it wrong—you’re overwhelmed because you’re doing everything.In this solo episode, Betsy speaks directly to the woman who’s been holding it all together—quietly, consistently, and often alone.The one who believes she should be able to do it all.But what if that belief is the very thing slowing you down?Betsy unpacks the hidden cost of doing everything yourself—not because you’re incapable, but because you’re carrying more than you were ever meant to. From the mental load of business to the invisible pressure in everyday life, she explores why so many women delay asking for help… and how that keeps them stuck in maintenance mode instead of stepping into real growth.Inside, she shares a simple yet powerful framework—the Four Ds: Drain, Decide, Delegate, Debrief—to help you identify what’s draining you, where your energy is truly meant to go, and how to start inviting in the right kind of support.This is a soft but honest reminder: You don’t hire when everything is perfect. You hire so things can finally grow.If you’ve been feeling stretched, tired, or quietly overwhelmed—this conversation will meet you there. And gently show you another way.Sign up for the webinar Investing in Support: Building Your Dream on April  16th, 2026 12:30-2:00: https://writeyourownstory.co/webinar/p/every-task-that-drains-you-is-a-dollar-lostinvest-in-support-insteadSupport the showConnect with Betsy:Website: writeyourownstory.coEmail: [email protected]: write_your_own_story_co Or betsyleoYoutube:writeyourownstorypodcastMore:SHOP MY AMAZON: https://www.amazon.com/shop/write_your_own_story_coFEMALE FOUNDERS MASTERCLASS: https://writeyourownstory.co/ffa-coursesGET 10% OFF YOUR OURA RING:https://ouraring.com/raf/216ee90575?utm_source=user&utm_medium=iac_raf&utm_type=alwayson-cvr&utm_campaign=2025RAF&utm_variant=2025_raf_julyHUNGRYROOT:code: WRITEYOUROWNSTORY40https://www.hungryroot.com/?promo=WRITEYOUROWNSTORY40&b=1197&utm_source=write-your-own-story&utm_medium=influencer&utm_campaign=in-houseDONATE TO CINCY's CHILDREN HOSPITAL:https://www.buzzsprout.com/2270822/supportFLODESKGive your friends 50% off their first year of Flodesk and get $19 when they join!https://flodesk.c...

What happens when the life you built looks beautiful from the outside… but quietly doesn’t feel like yours anymore?In this episode, Betsy sits down with Ashley Jablow, founder of Wayfarer’s Collective and creator of Life Design School, for a conversation that feels like a deep exhale. Together, they unpack what it really means to outgrow a version of yourself, why big dramatic pivots are not always the answer, and how small, intentional shifts can completely change the way your life feels.They talk about burnout, ambition, identity, motherhood, creativity, and the pressure women feel to pick a lane and stay in it. Ashley shares her powerful framework of “little loops of learning” — tiny experiments that help you move forward without blowing up your whole life.This episode is for the woman who is feeling the quiet nudge. The one who knows something needs to shift, but does not want to burn everything down to find herself again.Inside this episode: ✨ how to know when you have outgrown a season of your life ✨ why discomfort may be a breadcrumb, not a breakdown ✨ how to create change without chaos ✨ the power of small steps over big dramatic moves ✨ a softer, wiser way to redesign your life with intentionIf you have been craving more alignment, more ease, and a life that actually feels like you, this conversation will meet you there.Support the showConnect with Betsy:Website: writeyourownstory.coEmail: [email protected]: write_your_own_story_co Or betsyleoYoutube:writeyourownstorypodcastMore:SHOP MY AMAZON: https://www.amazon.com/shop/write_your_own_story_coFEMALE FOUNDERS MASTERCLASS: https://writeyourownstory.co/ffa-coursesGET 10% OFF YOUR OURA RING:https://ouraring.com/raf/216ee90575?utm_source=user&utm_medium=iac_raf&utm_type=alwayson-cvr&utm_campaign=2025RAF&utm_variant=2025_raf_julyHUNGRYROOT:code: WRITEYOUROWNSTORY40https://www.hungryroot.com/?promo=WRITEYOUROWNSTORY40&b=1197&utm_source=write-your-own-story&utm_medium=influencer&utm_campaign=in-houseDONATE TO CINCY's CHILDREN HOSPITAL:https://www.buzzsprout.com/2270822/supportFLODESKGive your friends 50% off their first year of Flodesk and get $19 when they join!https://flodesk.c...

What happens when you don’t fit into a single identity—and no one can tell you who you are?In this week's episode, Besty sits down with Sonia Daccarett, who shares what it means to grow up without a clear label, navigating life as the daughter of a Christian Palestinian father and a Jewish mother, raised in Colombia during a time of cultural tension and political unrest.From a young age, Sonia was forced to confront questions most people never have to ask:Who am I? Where do I belong? What do I believe?While others were handed ready-made identities, she was given something far more difficult—and far more powerful: the freedom to decide for herself.This conversation explores: The hidden pressure to “fit in” and why it feels so urgent as a child  How identity is shaped by culture, family, and environment—and what happens when those conflict  The tension between wanting answers and being forced to find your own  Why oversimplifying identity strips away our humanity  How to hold space for contradictions and complexity within yourself Sonia also shares the deeper story behind her book The Roots of the Guava Tree, and how writing it helped her reconnect fragmented parts of her past into a more integrated sense of self.If you’ve ever felt like you don’t fully belong anywhere—or like your identity doesn’t fit into a clean narrative—this episode will challenge how you think about who you are.Because maybe the point isn’t to find the right label.It’s to build one that’s actually yours.Support the showConnect with Betsy:Website: writeyourownstory.coEmail: [email protected]: write_your_own_story_co Or betsyleoYoutube:writeyourownstorypodcastMore:SHOP MY AMAZON: https://www.amazon.com/shop/write_your_own_story_coFEMALE FOUNDERS MASTERCLASS: https://writeyourownstory.co/ffa-coursesGET 10% OFF YOUR OURA RING:https://ouraring.com/raf/216ee90575?utm_source=user&utm_medium=iac_raf&utm_type=alwayson-cvr&utm_campaign=2025RAF&utm_variant=2025_raf_julyHUNGRYROOT:code: WRITEYOUROWNSTORY40https://www.hungryroot.com/?promo=WRITEYOUROWNSTORY40&b=1197&utm_source=write-your-own-story&utm_medium=influencer&utm_campaign=in-houseDONATE TO CINCY's CHILDREN HOSPITAL:https://www.buzzsprout.com/2270822/supportFLODESKGive your friends 50% off their first year of Flodesk and get $19 when they join!https://flodesk.c...

In a world overflowing with beauty trends, miracle products, and endless advice on how women should look, it’s easy to feel overwhelmed.In this episode of Write Your Own Story, Betsy sits down with beauty and wellness expert Jaclyn Luongo, who has spent more than two decades in the aesthetics industry helping women make informed, confident decisions about their skin and self-care.Together they unpack how to navigate the modern beauty world without getting swept up in every trend. From understanding skincare ingredients to choosing trustworthy practitioners, Jaclyn shares practical wisdom for approaching beauty with intention rather than impulse.This conversation goes beyond skincare. It’s about learning to care for yourself well, building confidence in your choices, and feeling good in your own skin.In this episode, we explore:How to tell the difference between real skincare solutions and social media trendsWhy ingredients matter more than branding or hypeWhat tools like red light therapy and microneedling actually doHow to find a trustworthy practitioner you can rely onWhy slow, intentional self-care often works better than chasing quick fixesHow women can approach beauty with more confidence and less pressureBecause feeling beautiful isn’t about chasing perfection. It’s about understanding your body, trusting your choices, and caring for yourself in a way that truly feels good.Support the showConnect with Betsy:Website: writeyourownstory.coEmail: [email protected]: write_your_own_story_co Or betsyleoYoutube:writeyourownstorypodcastMore:SHOP MY AMAZON: https://www.amazon.com/shop/write_your_own_story_coFEMALE FOUNDERS MASTERCLASS: https://writeyourownstory.co/ffa-coursesGET 10% OFF YOUR OURA RING:https://ouraring.com/raf/216ee90575?utm_source=user&utm_medium=iac_raf&utm_type=alwayson-cvr&utm_campaign=2025RAF&utm_variant=2025_raf_julyHUNGRYROOT:code: WRITEYOUROWNSTORY40https://www.hungryroot.com/?promo=WRITEYOUROWNSTORY40&b=1197&utm_source=write-your-own-story&utm_medium=influencer&utm_campaign=in-houseDONATE TO CINCY's CHILDREN HOSPITAL:https://www.buzzsprout.com/2270822/supportFLODESKGive your friends 50% off their first year of Flodesk and get $19 when they join!https://flodesk.c...

Register for the webinar: GAINING CONFIDENCE IN WHO YOU ARE IN BUSINESShttps://writeyourownstory.co/webinar/p/youre-stuck-overthinking-every-moveits-time-to-act-with-confidenceFor so many women, there’s a quiet belief running in the background: I’ll do it when I feel more confident.I’ll launch when I feel ready. I’ll speak up when I’m sure of myself. I’ll go after the opportunity when I finally believe I can handle it.But what if that belief is the very thing keeping you stuck?In this solo episode, Betsy challenges one of the most powerful societal “shoulds” women carry—the idea that confidence must come before action. Through honest stories from entrepreneurship, motherhood, leadership, and life’s unexpected turns, she shares the perspective shift that completely changed how she approaches fear, self-doubt, and growth.Because here’s the truth most of us were never taught:confidence isn’t the starting point.Confidence is what grows after you take the leap.In this episode, you’ll hear about: • Why so many accomplished women still experience imposter syndrome • The real reason more preparation, experience, or certifications don’t fix self-doubt • How self-trust—not confidence—is what actually moves you forward • The simple shift that can help you stop waiting and start actingIf you’ve ever felt like you’re waiting to become the “confident version” of yourself before going after your dreams, this episode will change the way you see it.You don’t need confidence to begin.You just need the courage to start.Support the showConnect with Betsy:Website: writeyourownstory.coEmail: [email protected]: write_your_own_story_co Or betsyleoYoutube:writeyourownstorypodcastMore:SHOP MY AMAZON: https://www.amazon.com/shop/write_your_own_story_coFEMALE FOUNDERS MASTERCLASS: https://writeyourownstory.co/ffa-coursesGET 10% OFF YOUR OURA RING:https://ouraring.com/raf/216ee90575?utm_source=user&utm_medium=iac_raf&utm_type=alwayson-cvr&utm_campaign=2025RAF&utm_variant=2025_raf_julyHUNGRYROOT:code: WRITEYOUROWNSTORY40https://www.hungryroot.com/?promo=WRITEYOUROWNSTORY40&b=1197&utm_source=write-your-own-story&utm_medium=influencer&utm_campaign=in-houseDONATE TO CINCY's CHILDREN HOSPITAL:https://www.buzzsprout.com/2270822/supportFLODESKGive your friends 50% off their first year of Flodesk and get $19 when they join!https://flodesk.c...

What happens when you stop chasing the “safe” path and start following the quiet calling inside you?In this episode of the Write Your Own Story Podcast, Betsy sits down with Sarah Trop, founder of Fun Cycled, award-winning interior designer, and HGTV Flea Market Flip champion. Sarah shares the real story behind building a business rooted in creativity, faith, and family.Starting with nothing more than roadside furniture and late-night nap-time work sessions, Sarah turned a small idea into a thriving design studio known for transforming forgotten pieces and historic homes into spaces filled with purpose and beauty.But this conversation goes far beyond business strategy.Sarah opens up about:The moment she realized the traditional 9-to-5 life wasn’t aligned with the life she wanted to buildHow a simple experiment flipping furniture turned into a full-time business in just monthsWhy entrepreneurs must get comfortable being uncomfortableThe power of storytelling when selling your workHow faith, stillness, and reflection guide her biggest business decisionsWhat it really takes to build a sustainable business (hint: it’s not overnight success)They also explore the deeper question many women wrestle with: Can you build something meaningful without sacrificing your values, family, or wellbeing?If you’ve ever felt a pull to create something of your own—but fear, perfectionism, or uncertainty keeps holding you back—this episode is your reminder:You don’t need a perfect plan. You just need to start.Because as Sarah says, “It’s already a no if you never try.”This conversation is equal parts practical, honest, and deeply inspiring for anyone ready to take the next step toward building a life—and business—that truly feels aligned.Support the showConnect with Betsy:Website: writeyourownstory.coEmail: [email protected]: write_your_own_story_co Or betsyleoYoutube:writeyourownstorypodcastMore:SHOP MY AMAZON: https://www.amazon.com/shop/write_your_own_story_coFEMALE FOUNDERS MASTERCLASS: https://writeyourownstory.co/ffa-coursesGET 10% OFF YOUR OURA RING:https://ouraring.com/raf/216ee90575?utm_source=user&utm_medium=iac_raf&utm_type=alwayson-cvr&utm_campaign=2025RAF&utm_variant=2025_raf_julyHUNGRYROOT:code: WRITEYOUROWNSTORY40https://www.hungryroot.com/?promo=WRITEYOUROWNSTORY40&b=1197&utm_source=write-your-own-story&utm_medium=influencer&utm_campaign=in-houseDONATE TO CINCY's CHILDREN HOSPITAL:https://www.buzzsprout.com/2270822/supportFLODESKGive your friends 50% off their first year of Flodesk and get $19 when they join!https://flodesk.c...

What if the most powerful kind of activism starts in the most ordinary place—like a dressing room?In this episode, Betsy sits down with Dana Marlowe, founder + CEO of I Support the Girls, the global nonprofit helping women and girls access essential items like bras, period products, and toiletries—because dignity isn’t optional.This conversation is dedicated to Mary Beatrice Davidson Kenner, a brilliant innovator whose contributions to menstrual care were overlooked due to racial discrimination. We’re honoring the women whose impact shaped daily life, even when the world refused to give them credit.Dana shares the “whoops” moment that changed everything: a simple question about what to do with gently used bras… and the four words that sparked a movement. Together, Betsy and Dana talk about:why period products are a human rights issuehow lack of access affects confidence, education, and opportunitywhat made this mission go viral (and why timing mattered)the leadership behind scaling a grassroots idea into a global logistics operationhow we can show up—through donations, volunteering, or simply starting the conversationIf you’ve ever felt the truth in this line—“dignity is not a luxury”—this one will stay with you.Learn more or get involved: https://isupportthegirls.org/Support the showConnect with Betsy:Website: writeyourownstory.coEmail: [email protected]: write_your_own_story_co Or betsyleoYoutube:writeyourownstorypodcastMore:SHOP MY AMAZON: https://www.amazon.com/shop/write_your_own_story_coFEMALE FOUNDERS MASTERCLASS: https://writeyourownstory.co/ffa-coursesGET 10% OFF YOUR OURA RING:https://ouraring.com/raf/216ee90575?utm_source=user&utm_medium=iac_raf&utm_type=alwayson-cvr&utm_campaign=2025RAF&utm_variant=2025_raf_julyHUNGRYROOT:code: WRITEYOUROWNSTORY40https://www.hungryroot.com/?promo=WRITEYOUROWNSTORY40&b=1197&utm_source=write-your-own-story&utm_medium=influencer&utm_campaign=in-houseDONATE TO CINCY's CHILDREN HOSPITAL:https://www.buzzsprout.com/2270822/supportFLODESKGive your friends 50% off their first year of Flodesk and get $19 when they join!https://flodesk.c...

What happens when a woman who’s spent her life writing everyone else’s story finally tells her own?In this deeply moving and soul-stirring conversation, Betsy sits down with author Sam Rose to explore what it means to step out of the background and into your voice — even when the truth feels heavy, complicated, or scary.After two decades as a ghostwriter, Sam realized she had become a ghost in her own life — shrinking, dimming, and staying safely in the shadows. But when a sudden and devastating loss changed everything, she was forced to face the grief, the anger, the unanswered questions… and ultimately, her own power.Together, they talk about:The quiet ways women learn to make themselves smallerHow grief can become a doorway to truth and self-trustWhy saying the hard thing is often the beginning of healingThe courage it takes to take up space — especially when you’re used to disappearingHow writing, honesty, and vulnerability can loosen the grip of painWhat it really means to become your own lightThis episode is a gentle but powerful reminder: your voice matters. Your story matters. And the parts of you you’ve hidden might be the very ones that set you free.If you’ve ever felt like you’ve been living on the sidelines of your own life… this conversation will feel like a quiet, brave invitation to step forward.Because the truth is — you don’t have to stay a ghost.It’s your story now. And you’re allowed to shine. ✨Support the showConnect with Betsy:Website: writeyourownstory.coEmail: [email protected]: write_your_own_story_co Or betsyleoYoutube:writeyourownstorypodcastMore:SHOP MY AMAZON: https://www.amazon.com/shop/write_your_own_story_coFEMALE FOUNDERS MASTERCLASS: https://writeyourownstory.co/ffa-coursesGET 10% OFF YOUR OURA RING:https://ouraring.com/raf/216ee90575?utm_source=user&utm_medium=iac_raf&utm_type=alwayson-cvr&utm_campaign=2025RAF&utm_variant=2025_raf_julyHUNGRYROOT:code: WRITEYOUROWNSTORY40https://www.hungryroot.com/?promo=WRITEYOUROWNSTORY40&b=1197&utm_source=write-your-own-story&utm_medium=influencer&utm_campaign=in-houseDONATE TO CINCY's CHILDREN HOSPITAL:https://www.buzzsprout.com/2270822/supportFLODESKGive your friends 50% off their first year of Flodesk and get $19 when they join!https://flodesk.c...

Talking about pricing can feel like the hardest part of building a business. The moment you put a number on what you’ve created, it suddenly feels personal. Your stomach drops. The doubts get loud. And asking for the sale? Even harder.In this solo episode, Betsy is speaking directly to female entrepreneurs at every stage of the journey about the real truth behind pricing: it’s not just a number—it’s a boundary.She breaks down why so many women struggle to charge confidently, the hidden mindset traps that lead to underpricing and over-explaining, and the critical difference between revenue and true profitability. Because without pricing for profit, your business won’t support you—it will drain you.You’ll learn:Why pricing feels so emotionally loaded (and how to move through the discomfort)The danger of pricing for approval instead of sustainabilityCommon habits that quietly undermine your value—like discounting too quickly or justifying your priceHow to reframe sales as an invitation, not a confrontationWhy asking for the sale is an act of showing up for yourself and your visionIf you’ve ever hesitated to say your price, softened your offer to avoid rejection, or felt uncomfortable talking about money, this episode will challenge you to stop playing small and start standing behind what you’ve built.Because sustainable businesses require strong boundaries. And your work deserves to be valued.Betsy also shares details about the upcoming Pricing for Profitability live webinar on February 19, where you’ll learn practical frameworks to price with confidence and stop second-guessing your numbers.If you’re ready to charge like the business owner you’re becoming—this conversation is for you.Register for the live webinar on Pricing for Profitability!https://writeyourownstory.co/webinar/p/pricing-for-profitabilitySupport the showConnect with Betsy:Website: writeyourownstory.coEmail: [email protected]: write_your_own_story_co Or betsyleoYoutube:writeyourownstorypodcastMore:SHOP MY AMAZON: https://www.amazon.com/shop/write_your_own_story_coFEMALE FOUNDERS MASTERCLASS: https://writeyourownstory.co/ffa-coursesGET 10% OFF YOUR OURA RING:https://ouraring.com/raf/216ee90575?utm_source=user&utm_medium=iac_raf&utm_type=alwayson-cvr&utm_campaign=2025RAF&utm_variant=2025_raf_julyHUNGRYROOT:code: WRITEYOUROWNSTORY40https://www.hungryroot.com/?promo=WRITEYOUROWNSTORY40&b=1197&utm_source=write-your-own-story&utm_medium=influencer&utm_campaign=in-houseDONATE TO CINCY's CHILDREN HOSPITAL:https://www.buzzsprout.com/2270822/supportFLODESKGive your friends 50% off their first year of Flodesk and get $19 when they join!https://flodesk.c...

You know that idea you can’t shake—the one that keeps showing up no matter how busy, practical, or “reasonable” you try to be? This episode is for you.In this conversation, Betsy sits down with Kaytlin Schneider, founder and CEO of Aeston West Skincare & Beauty, for an honest, empowering look at what it really means to build something of your own. From navigating self-doubt and imposter syndrome to embracing the discomfort of being seen before you feel ready, Kaytlin shares what entrepreneurship actually looks like behind the scenes.Together, they unpack the quiet pull toward something more—and why you don’t need every answer before you begin. Kaytlin opens up about her non-linear path from biological engineering to beauty, and how treating your skills like tools in a toolbox (not a fixed identity) can unlock entirely new possibilities.In this episode, they explore:Why confidence comes after action, not beforeHow to stop waiting for permission and start choosing yourselfWhat the “messy middle” really is—and why it doesn’t mean you’re failingHow to move through overwhelm, self-doubt, and freeze states with self-trustThe surprising science behind skincare, inflammation, and building routines that actually workIf you’ve been feeling the pull to begin—but telling yourself you’re not ready yet—consider this your reminder: ready is built in motion. And if you’ve ever asked yourself, “Could I really do this?”—this episode gently, boldly answers back: why wouldn’t you?Support the showConnect with Betsy:Website: writeyourownstory.coEmail: [email protected]: write_your_own_story_co Or betsyleoYoutube:writeyourownstorypodcastMore:SHOP MY AMAZON: https://www.amazon.com/shop/write_your_own_story_coFEMALE FOUNDERS MASTERCLASS: https://writeyourownstory.co/ffa-coursesGET 10% OFF YOUR OURA RING:https://ouraring.com/raf/216ee90575?utm_source=user&utm_medium=iac_raf&utm_type=alwayson-cvr&utm_campaign=2025RAF&utm_variant=2025_raf_julyHUNGRYROOT:code: WRITEYOUROWNSTORY40https://www.hungryroot.com/?promo=WRITEYOUROWNSTORY40&b=1197&utm_source=write-your-own-story&utm_medium=influencer&utm_campaign=in-houseDONATE TO CINCY's CHILDREN HOSPITAL:https://www.buzzsprout.com/2270822/supportFLODESKGive your friends 50% off their first year of Flodesk and get $19 when they join!https://flodesk.c...

Money doesn’t have to feel intimidating, shameful, or off-limits.In this empowering episode of Write Your Own Story, Betsy sits down with Nancy Griffin, founder of Women Worth and Wellness, for a conversation every woman deserves to hear—but few of us were ever taught to have.Together, they explore the powerful connection between self-worth, health, and financial confidence. From learning how to ask better questions and understand your assets and liabilities, to protecting yourself through insurance, planning for the “what ifs,” and stepping fully into your economic agency—this episode blends mindset shifts with practical, real-world guidance.This isn’t about becoming a financial expert overnight. It’s about reclaiming your voice, honoring yourself as your greatest asset, and building a future that actually supports the life you want to live.If you’ve ever felt uncomfortable talking about money, hesitant to ask for what you deserve, or unsure how to step into your financial power—this conversation will leave you feeling grounded, capable, and worthy.Because your worth was never up for debate.Support the showConnect with Betsy:Website: writeyourownstory.coEmail: [email protected]: write_your_own_story_co Or betsyleoYoutube:writeyourownstorypodcastMore:SHOP MY AMAZON: https://www.amazon.com/shop/write_your_own_story_coFEMALE FOUNDERS MASTERCLASS: https://writeyourownstory.co/ffa-coursesGET 10% OFF YOUR OURA RING:https://ouraring.com/raf/216ee90575?utm_source=user&utm_medium=iac_raf&utm_type=alwayson-cvr&utm_campaign=2025RAF&utm_variant=2025_raf_julyHUNGRYROOT:code: WRITEYOUROWNSTORY40https://www.hungryroot.com/?promo=WRITEYOUROWNSTORY40&b=1197&utm_source=write-your-own-story&utm_medium=influencer&utm_campaign=in-houseDONATE TO CINCY's CHILDREN HOSPITAL:https://www.buzzsprout.com/2270822/supportFLODESKGive your friends 50% off their first year of Flodesk and get $19 when they join!https://flodesk.c...

What if the bravest thing you do isn’t “staying positive” … but staying honest?In this episode, Betsy sits down with Cara Lockwood, romance author (38+ novels), USA Today bestseller, and the woman behind the brilliantly raw book There’s No Good Book for This. Cara shares what changed when a routine mammogram became a breast cancer diagnosis, and how she learned to hold fear and laughter in the same hand.This is not a “look on the bright side” conversation. It’s real talk: the before-and-after moment of diagnosis, the strange loneliness of breaking the news to the people you love, and the quiet power of choosing what you can control when everything feels out of control.You’ll hear why humor isn’t denial, it’s armor. Why asking for help is strength, not selfishness. And why your worth was never meant to be earned through caretaking, productivity, or perfection.If you’re navigating illness, supporting someone who is, or just trying to live more intentionally (because life is fragile for all of us), this episode will meet you where you are… and remind you there’s more strength in you than you think.In this episode, we talk about:“Two things can be true”: fear and faith, grief and laughterDark humor as a way to reclaim power (and calm the nervous system)The identity shift: “before cancer” vs “after cancer”Learning to accept care when you’re used to being the caregiverWhat to say (and not say) when someone tells you they have cancerThe pep talk Cara needed most: “You don’t want to, but you will… and you’ll be okay.”Cara’s mission to turn pain into purpose (including how her book gives back)Support Cara + find the book:Cara shares where to get There’s No Good Book for This and how she’s donating proceeds to breast cancer causes, plus additional ways she’s supporting women in treatment.If this episode touched you, share it with a friend. One simple “I’m thinking of you” can be the lifeline someone needs.Support the showConnect with Betsy:Website: writeyourownstory.coEmail: [email protected]: write_your_own_story_co Or betsyleoYoutube:writeyourownstorypodcastMore:SHOP MY AMAZON: https://www.amazon.com/shop/write_your_own_story_coFEMALE FOUNDERS MASTERCLASS: https://writeyourownstory.co/ffa-coursesGET 10% OFF YOUR OURA RING:https://ouraring.com/raf/216ee90575?utm_source=user&utm_medium=iac_raf&utm_type=alwayson-cvr&utm_campaign=2025RAF&utm_variant=2025_raf_julyHUNGRYROOT:code: WRITEYOUROWNSTORY40https://www.hungryroot.com/?promo=WRITEYOUROWNSTORY40&b=1197&utm_source=write-your-own-story&utm_medium=influencer&utm_campaign=in-houseDONATE TO CINCY's CHILDREN HOSPITAL:https://www.buzzsprout.com/2270822/supportFLODESKGive your friends 50% off their first year of Flodesk and get $19 when they join!https://flodesk.c...

Have you ever left a meeting thinking, What did I do wrong? You weren’t unclear. You weren’t “too emotional.” You weren’t the problem.In this episode, Betsy sits down with Kae Kronthaler-Williams—C-suite leader, B2B software marketing executive, and author of Not Made for You—for a real conversation about what so many women feel but struggle to name: the workplace is still running on systems designed without women in mind.Together, they unpack the subtle patterns that chip away at credibility: being talked over mid-sentence, watching your idea get praised when someone else repeats it, and having your expertise second-guessed in real time. Kae shares the exact calm, strategic scripts she’s used to take back control in the room—without apologizing, over-explaining, or shrinking.You’ll also learn:How to handle “You’re not ready” and demand clarity you can measureWhy sponsorship (not mentorship) changes everything—and how to earn itHow to build powerful internal and external networks without “working the room”The mindset shift that makes you unstoppable: you’re the CEO of your careerIf you’ve been carrying the weight of “maybe it’s me,” this episode is your reminder: the struggle isn’t personal failure—it’s a signal for change. And you have more agency than you think.Support the showConnect with Betsy:Website: writeyourownstory.coEmail: [email protected]: write_your_own_story_co Or betsyleoYoutube:writeyourownstorypodcastMore:SHOP MY AMAZON: https://www.amazon.com/shop/write_your_own_story_coFEMALE FOUNDERS MASTERCLASS: https://writeyourownstory.co/ffa-coursesGET 10% OFF YOUR OURA RING:https://ouraring.com/raf/216ee90575?utm_source=user&utm_medium=iac_raf&utm_type=alwayson-cvr&utm_campaign=2025RAF&utm_variant=2025_raf_julyHUNGRYROOT:code: WRITEYOUROWNSTORY40https://www.hungryroot.com/?promo=WRITEYOUROWNSTORY40&b=1197&utm_source=write-your-own-story&utm_medium=influencer&utm_campaign=in-houseDONATE TO CINCY's CHILDREN HOSPITAL:https://www.buzzsprout.com/2270822/supportFLODESKGive your friends 50% off their first year of Flodesk and get $19 when they join!https://flodesk.c...

If you’re staring at January feeling behind — like everyone else has their planner, goals, and life together — this episode is for you.In this solo season 3 kickoff, Betsy reflects on 2025 with zero fluff: what actually made her happier, what quietly drained her, and what she’s choosing to carry into 2026 with more intention. This isn’t a “new year, new you” pep talk. It’s a grounded reset for the woman who wants clarity without pressure.This episode is an invitation to step out of hustle-mode and back into your own signal — especially if you’ve felt overwhelmed, overstimulated, or like you’ve been playing whack-a-mole in your business (and your brain).Together, we explore:Why you’re not behind (and why January pressure is a lie)The real “wins” of 2025: the tiny moments that create true happinessWhat Betsy is leaving in 2025: resentment, self-doubt, and self-sabotageA simple question that changes everything: does this drain you or give you energy?How to set goals that move the needle without piling more onto your plateThe shift from punishment to joy in health, movement, and habitsJournaling prompts to cut through the noise and lead with intentionWhy showing up more authentically is the next level — personally and professionallyYou don’t need a perfect plan. You need a life that feels like yours.You are not behind. You are right on time — and you get to write what happens next.Support the showConnect with Betsy:Website: writeyourownstory.coEmail: [email protected]: write_your_own_story_co Or betsyleoYoutube:writeyourownstorypodcastMore:SHOP MY AMAZON: https://www.amazon.com/shop/write_your_own_story_coFEMALE FOUNDERS MASTERCLASS: https://writeyourownstory.co/ffa-coursesGET 10% OFF YOUR OURA RING:https://ouraring.com/raf/216ee90575?utm_source=user&utm_medium=iac_raf&utm_type=alwayson-cvr&utm_campaign=2025RAF&utm_variant=2025_raf_julyHUNGRYROOT:code: WRITEYOUROWNSTORY40https://www.hungryroot.com/?promo=WRITEYOUROWNSTORY40&b=1197&utm_source=write-your-own-story&utm_medium=influencer&utm_campaign=in-houseDONATE TO CINCY's CHILDREN HOSPITAL:https://www.buzzsprout.com/2270822/supportFLODESKGive your friends 50% off their first year of Flodesk and get $19 when they join!https://flodesk.c...

If you’ve ever thought, “I know I’m capable… so why do I still feel drained or disconnected from myself?” — this episode is for you.In this grounding conversation, Betsy sits down with Molly Peralta and Michale Chatham from The Vessel Village to unpack why so many women feel “off.” Spoiler: you’re not broken — you’re overwhelmed by constant input that disconnects you from your own signal.This episode is a wake-up call for the woman who’s tried more information, strategies, and “shoulds,” yet still feels something is missing.Together, they explore:Why community isn’t the same as a true villageNoise vs. signal — and how to hear your body againWhy women stay stuck in “fixing” modeThe habits and inputs that quietly drain youSeeing yourself as more than roles or labelsWhy real support isn’t validation — it’s a mirrorHow to stop copying others and design your own lifeThis episode is for the woman ready to stop searching outside herself and come home.You are not broken. You don’t need fixing. You need a life built around your truth.Connect with Michale & The Vessel thevessel.life michalechatham.com YouTube: @michalechatham990 Instagram: @michalechatham · @theclinicalmystic · @truenorthcouplesConnect with Molly Instagram: @molstie · @livingadjusted · @hapalabel @thevesselvillage · @villagesessionspodcastFree Resource https://thevessel.myflodesk.com/wellresourcedguideSupport the showConnect with Betsy:Website: writeyourownstory.coEmail: [email protected]: write_your_own_story_co Or betsyleoYoutube:writeyourownstorypodcastMore:SHOP MY AMAZON: https://www.amazon.com/shop/write_your_own_story_coFEMALE FOUNDERS MASTERCLASS: https://writeyourownstory.co/ffa-coursesGET 10% OFF YOUR OURA RING:https://ouraring.com/raf/216ee90575?utm_source=user&utm_medium=iac_raf&utm_type=alwayson-cvr&utm_campaign=2025RAF&utm_variant=2025_raf_julyHUNGRYROOT:code: WRITEYOUROWNSTORY40https://www.hungryroot.com/?promo=WRITEYOUROWNSTORY40&b=1197&utm_source=write-your-own-story&utm_medium=influencer&utm_campaign=in-houseDONATE TO CINCY's CHILDREN HOSPITAL:https://www.buzzsprout.com/2270822/supportFLODESKGive your friends 50% off their first year of Flodesk and get $19 when they join!https://flodesk.c...

If you’ve ever wondered, “Why can’t I just get it together when I know I’m smart and capable?” this episode is for you, girl.In this powerful and deeply validating conversation, Betsy sits down with Christal Wang, founder of Shimmer, to talk all things ADHD in women — late diagnosis, masking, executive function, and why nothing is actually “wrong” with you… your brain is just different, and that difference is wildly powerful.Together, they unpack:The real signs of ADHD in women (beyond the kid “bouncing off the walls” stereotype)Why so many high-achieving women only realize they’re neurodivergent after motherhood or entrepreneurshipHow to stop obsessing over your “weaknesses” and start building a life around your strengthsWhat ADHD medication actually does (think: glasses, not a magic wand)Practical ways to design your environment, energy, and routines to work with your brain, not against itThe magic of community, coaching, and being around people who finally “get” youThis episode is dedicated to every woman who has ever felt “too much,” “too scattered,” or “not enough” — and is just starting to understand her ADHD. You are not broken. You are not behind. You are a one-of-one, and the world needs your brain exactly as it is.Get ready to feel seen, understood, and seriously empowered to write a version of your story where your ADHD isn’t a liability… it’s your edge. 💫Support the showConnect with Betsy:Website: writeyourownstory.coEmail: [email protected]: write_your_own_story_co Or betsyleoYoutube:writeyourownstorypodcastMore:SHOP MY AMAZON: https://www.amazon.com/shop/write_your_own_story_coFEMALE FOUNDERS MASTERCLASS: https://writeyourownstory.co/ffa-coursesGET 10% OFF YOUR OURA RING:https://ouraring.com/raf/216ee90575?utm_source=user&utm_medium=iac_raf&utm_type=alwayson-cvr&utm_campaign=2025RAF&utm_variant=2025_raf_julyHUNGRYROOT:code: WRITEYOUROWNSTORY40https://www.hungryroot.com/?promo=WRITEYOUROWNSTORY40&b=1197&utm_source=write-your-own-story&utm_medium=influencer&utm_campaign=in-houseDONATE TO CINCY's CHILDREN HOSPITAL:https://www.buzzsprout.com/2270822/supportFLODESKGive your friends 50% off their first year of Flodesk and get $19 when they join!https://flodesk.c...

In this solo episode, Betsy pulls back the curtain and shares a deeply personal life update—equal parts honest, hilarious, and heart-expanding. Turning 44 and heading into the slow, cozy winter months has her reflecting on friendship, motherhood, dating, and the unexpected ways life evolves when you finally step into who you are.She talks about:Hibernation season and why slowing down is sometimes the most productive thing you can doFemale friendships and the surprising ease that comes when you finally initiate the plans you’ve been cravingDating again and reframing apps as simply “a room where everyone’s single”Parenting older kids and navigating challenges you’ve never personally lived throughTraveling solo with four kids and why these trips are the most sacred part of her yearLaunching her next chapter: completing the Jay Shetty coaching certification and creating a Female Founders Monthly Webinar Series to give women more access, more clarity, and more communityThis episode is warm, grounded, and packed with the kind of honesty that makes you feel less alone. If you’re craving connection, reflection, or just a reminder that life doesn’t need to look perfect to feel meaningful—this one’s for you.Support the showConnect with Betsy:Website: writeyourownstory.coEmail: [email protected]: write_your_own_story_co Or betsyleoYoutube:writeyourownstorypodcastMore:SHOP MY AMAZON: https://www.amazon.com/shop/write_your_own_story_coFEMALE FOUNDERS MASTERCLASS: https://writeyourownstory.co/ffa-coursesGET 10% OFF YOUR OURA RING:https://ouraring.com/raf/216ee90575?utm_source=user&utm_medium=iac_raf&utm_type=alwayson-cvr&utm_campaign=2025RAF&utm_variant=2025_raf_julyHUNGRYROOT:code: WRITEYOUROWNSTORY40https://www.hungryroot.com/?promo=WRITEYOUROWNSTORY40&b=1197&utm_source=write-your-own-story&utm_medium=influencer&utm_campaign=in-houseDONATE TO CINCY's CHILDREN HOSPITAL:https://www.buzzsprout.com/2270822/supportFLODESKGive your friends 50% off their first year of Flodesk and get $19 when they join!https://flodesk.c...

What if the nervousness you feel isn’t a warning sign… but your soul tapping you on the shoulder?In this episode of Write Your Own Story, Betsy sits down with leadership coach and former corporate powerhouse Carrie Fabris for a grounded, electric conversation about going all in on yourself, without losing yourself in comparison, perfection, or arbitrary timelines.Together they unpack:-why fear gets loud right before your next breakthrough-how “failure” is often just growth in disguise-the trap of tying your worth to money, productivity, or other people’s expectations-Carrie’s ROE framework (Return on Energy) to spot energy leaks and reclaim your power-how CliftonStrengths can show you your true energy zone—and why burnout is often a strengths mismatch-the art of boundaries, especially for high-capacity women and empaths-and the messy, brave truth of healing: you don’t get to joy without walking through the fire.If you’re a woman who wants it all but feels hesitant to claim it—this is your permission slip. Not to become someone else. But to become more of you. Unapologetically.You’re not here to play small. You’re here to fly.Support the showConnect with Betsy:Website: writeyourownstory.coEmail: [email protected]: write_your_own_story_co Or betsyleoYoutube:writeyourownstorypodcastMore:SHOP MY AMAZON: https://www.amazon.com/shop/write_your_own_story_coFEMALE FOUNDERS MASTERCLASS: https://writeyourownstory.co/ffa-coursesGET 10% OFF YOUR OURA RING:https://ouraring.com/raf/216ee90575?utm_source=user&utm_medium=iac_raf&utm_type=alwayson-cvr&utm_campaign=2025RAF&utm_variant=2025_raf_julyHUNGRYROOT:code: WRITEYOUROWNSTORY40https://www.hungryroot.com/?promo=WRITEYOUROWNSTORY40&b=1197&utm_source=write-your-own-story&utm_medium=influencer&utm_campaign=in-houseDONATE TO CINCY's CHILDREN HOSPITAL:https://www.buzzsprout.com/2270822/supportFLODESKGive your friends 50% off their first year of Flodesk and get $19 when they join!https://flodesk.c...

This week, Betsy sits down with trauma therapist, writer, and former educator Sonnet Daymont for a powerful, tender conversation dedicated to every woman who has survived child abuse, narcissistic abuse, or toxic environments—and is now learning how to feel safe, seen, and whole again.Sonnet shares how witnessing emotional pain in the classroom led her to work in the first U.S. safe house for child sex trafficking survivors, advocate for child protection reform, and ultimately write her book When Dangerous Feels Like Home. She and Betsy unpack:What childhood trauma really is—and why it’s not just the “big, obvious” eventsThe simple definition of trauma that can completely shift how you see your own storyWhy our brains hide or minimize painful memories (and how that was actually your body trying to protect you)How shame silently reshapes the way you see yourselfWhy we repeat painful patterns in love and relationships—and how to recognize trauma reenactmentThe difference between CBT and EMDR, and how each can help you heal and reclaim your powerThe surprisingly short time most intense emotions actually last when you stop running from themThe healing power of writing and storytelling—and how “getting it out of your body” can change everythingYou’ll also hear practical, grounding prompts you can use today, like:“When did the way I feel about myself start to shift?” “This being the case, how shall I proceed?”If you’ve ever wondered whether what you went through “counts” as trauma, or if you’re afraid that facing it will break you—this episode is a hand on your heart saying: you are not alone, you are not broken, and there is a way through.Share this with a woman you love who’s walking her healing journey.Support the showConnect with Betsy:Website: writeyourownstory.coEmail: [email protected]: write_your_own_story_co Or betsyleoYoutube:writeyourownstorypodcastMore:SHOP MY AMAZON: https://www.amazon.com/shop/write_your_own_story_coFEMALE FOUNDERS MASTERCLASS: https://writeyourownstory.co/ffa-coursesGET 10% OFF YOUR OURA RING:https://ouraring.com/raf/216ee90575?utm_source=user&utm_medium=iac_raf&utm_type=alwayson-cvr&utm_campaign=2025RAF&utm_variant=2025_raf_julyHUNGRYROOT:code: WRITEYOUROWNSTORY40https://www.hungryroot.com/?promo=WRITEYOUROWNSTORY40&b=1197&utm_source=write-your-own-story&utm_medium=influencer&utm_campaign=in-houseDONATE TO CINCY's CHILDREN HOSPITAL:https://www.buzzsprout.com/2270822/supportFLODESKGive your friends 50% off their first year of Flodesk and get $19 when they join!https://flodesk.c...

In this episode of Write Your Own Story, Betsy sits down with Rachel Wonderland—gerontologist, three-time Johns Hopkins–published author, and founder—who turned a layoff into a lane of her own.They go deep on female entrepreneurship without the burnout costume, how to find (and be) the right coach, and the unglamorous truth about boundaries, referrals, and working for free.They also open a vital conversation on dementia care—from “embracing their reality” to when (and how) to make the move to memory care, plus what prevention actually looks like in real life.What you’ll learn:Pivots with purpose: Turning “this isn’t a job” into a category-defining business.Boundaries as strategy: Why “exposure” isn’t payment—and how to hold your line.Finding a real coach: Red flags, right fits, and avoiding the hype machine.Dementia, demystified: Practical language, dignifying environments, and timing the transition.Hustle, redefined: Building B2B power as a woman—without selling your soul (or your price).If you’re a woman rewriting your career, caring for someone you love, or both—this conversation will give you clarity, language, and a backbone. Press play and let’s write the braver version of your story.Support the showConnect with Betsy:Website: writeyourownstory.coEmail: [email protected]: write_your_own_story_co Or betsyleoYoutube:writeyourownstorypodcastMore:SHOP MY AMAZON: https://www.amazon.com/shop/write_your_own_story_coFEMALE FOUNDERS MASTERCLASS: https://writeyourownstory.co/ffa-coursesGET 10% OFF YOUR OURA RING:https://ouraring.com/raf/216ee90575?utm_source=user&utm_medium=iac_raf&utm_type=alwayson-cvr&utm_campaign=2025RAF&utm_variant=2025_raf_julyHUNGRYROOT:code: WRITEYOUROWNSTORY40https://www.hungryroot.com/?promo=WRITEYOUROWNSTORY40&b=1197&utm_source=write-your-own-story&utm_medium=influencer&utm_campaign=in-houseDONATE TO CINCY's CHILDREN HOSPITAL:https://www.buzzsprout.com/2270822/supportFLODESKGive your friends 50% off their first year of Flodesk and get $19 when they join!https://flodesk.c...

If you’ve been feeling off, tired, moody, bloated, or just not yourself—this episode will hit home.The hormone world is full of noise: quick fixes, supplements, and endless opinions. But what if healing could be simple?In this conversation, Betsy sits down with hormone expert Robin Nielsen to bring calm, clarity, and truth back to your health.In the episode, you’ll learn about:What’s really behind your fatigue, cravings, and restless nightsThe everyday habits that quietly throw your hormones off balanceHow to shift from “pushing through” to living in flow with your bodyYou’ll walk away with a renewed sense of control and a reminder that your body was never the problem. It’s been communicating with you all along. This episode will help you slow down enough to listen, reconnect, and finally start feeling vibrant, grounded, and clear again.Support the showConnect with Betsy:Website: writeyourownstory.coEmail: [email protected]: write_your_own_story_co Or betsyleoYoutube:writeyourownstorypodcastMore:SHOP MY AMAZON: https://www.amazon.com/shop/write_your_own_story_coFEMALE FOUNDERS MASTERCLASS: https://writeyourownstory.co/ffa-coursesGET 10% OFF YOUR OURA RING:https://ouraring.com/raf/216ee90575?utm_source=user&utm_medium=iac_raf&utm_type=alwayson-cvr&utm_campaign=2025RAF&utm_variant=2025_raf_julyHUNGRYROOT:code: WRITEYOUROWNSTORY40https://www.hungryroot.com/?promo=WRITEYOUROWNSTORY40&b=1197&utm_source=write-your-own-story&utm_medium=influencer&utm_campaign=in-houseDONATE TO CINCY's CHILDREN HOSPITAL:https://www.buzzsprout.com/2270822/supportFLODESKGive your friends 50% off their first year of Flodesk and get $19 when they join!https://flodesk.c...

This week on the Write Your Own Story podcast, Betsy sits down with author and survivor Linda Pevac, a bright, brave voice who turned a nightmare into a masterclass in self-trust. Together, they unpack how “you’re so special” love-bombing morphs into confusion and control, the subtle red flags in therapy and relationships, and the exact moment Linda chose herself and walked out. Then we pivot to the good stuff: healing with Internal Family Systems, emotional sobriety, daily gratitude “sunflowers,” and the power of choosing your next chapter on purpose.It’s feminine, fierce, and surprisingly fun, yes, we laugh, we learn, and you’ll leave with receipts and rituals to protect your peace.In this episode:Red flags to clock early (secrecy, rush, blurred boundaries)Gaslighting-by-diagnosis and how to push backTrauma bond ≠ true love: breaking the spellGentle tools that actually help: IFS, ACOA, gratitude repsLinda’s trilogy: The Gathering Place, A Fire Is Coming, Choosing to Breathe (all on Audible, narrated by Linda)Content note: brief discussion of emotional/sexual manipulation in a therapeutic setting, handled with care and hope.Support the showConnect with Betsy:Website: writeyourownstory.coEmail: [email protected]: write_your_own_story_co Or betsyleoYoutube:writeyourownstorypodcastMore:SHOP MY AMAZON: https://www.amazon.com/shop/write_your_own_story_coFEMALE FOUNDERS MASTERCLASS: https://writeyourownstory.co/ffa-coursesGET 10% OFF YOUR OURA RING:https://ouraring.com/raf/216ee90575?utm_source=user&utm_medium=iac_raf&utm_type=alwayson-cvr&utm_campaign=2025RAF&utm_variant=2025_raf_julyHUNGRYROOT:code: WRITEYOUROWNSTORY40https://www.hungryroot.com/?promo=WRITEYOUROWNSTORY40&b=1197&utm_source=write-your-own-story&utm_medium=influencer&utm_campaign=in-houseDONATE TO CINCY's CHILDREN HOSPITAL:https://www.buzzsprout.com/2270822/supportFLODESKGive your friends 50% off their first year of Flodesk and get $19 when they join!https://flodesk.c...

This week, Betsy sits down with April Wachtel, founder of Cheeky Cocktails, to pull back the curtain on what it actually takes to build a consumer brand that lasts. No fluff, just the real reels.They go deep on:Why distribution isn’t a sales channel (and how it can kill small brands)Surviving where 90% of beverage brands die in 2 years, cash, MOQs, and ruthless focusThe DTC-first playbook and how to expand without over-leveragingFunding when you’re not “VC cute”: SBA loans, angels, equity crowdfunding, working capital (and what to avoid)Founder-led marketing on a tiny budget: hooks, thumbnails, events, community, and consistencyImposter syndrome vs. execution, and the power of the incremental pivot—stacking small wins into big momentumBuilding a business while protecting your energy (marathon, not sprint)If you’re in the early days, you’ll feel seen. If you’re on the fence, you’ll feel sparked. If you’re scaling, you’ll get tactics you can deploy this week.Cheeky Cocktails:https://cheekycocktails.co/?dt_id=2633162&gad_source=1&gad_campaignid=23030475518&gbraid=0AAAAA_DuLjwQe_Xll5ysqNCwYccrLaQfr&gclid=CjwKCAjw3tzHBhBREiwAlMJoUn0rP_o53AAmy2edIeGjik4MbInqmlCl2S0ERjN7KEuyL6fSE4dxfhoCtBoQAvD_BwEGETCHEEKY15 get 15% off your next purchase.Cheeky Cocktails Instagram:https://www.instagram.com/cheekycocktails?igsh=c3hjYzJrZHRldHMxSupport the showConnect with Betsy:Website: writeyourownstory.coEmail: [email protected]: write_your_own_story_co Or betsyleoYoutube:writeyourownstorypodcastMore:SHOP MY AMAZON: https://www.amazon.com/shop/write_your_own_story_coFEMALE FOUNDERS MASTERCLASS: https://writeyourownstory.co/ffa-coursesGET 10% OFF YOUR OURA RING:https://ouraring.com/raf/216ee90575?utm_source=user&utm_medium=iac_raf&utm_type=alwayson-cvr&utm_campaign=2025RAF&utm_variant=2025_raf_julyHUNGRYROOT:code: WRITEYOUROWNSTORY40https://www.hungryroot.com/?promo=WRITEYOUROWNSTORY40&b=1197&utm_source=write-your-own-story&utm_medium=influencer&utm_campaign=in-houseDONATE TO CINCY's CHILDREN HOSPITAL:https://www.buzzsprout.com/2270822/supportFLODESKGive your friends 50% off their first year of Flodesk and get $19 when they join!https://flodesk.c...

When a woman remembers who she is, the spiral ends. In this fiercely tender episode, Betsy sits down with holistic mentor Edit B. Kiss to move beyond “coping” and into closure—on anxiety, panic, and the heaviness of depression. We talk body wisdom and energy, nervous system and chakras, and the quiet, disciplined practices that make you unshakeable.Expect straight talk and practical tools: how panic really feels and why it’s not your fault; the non-negotiables (rest, nourishment, iron/B-complex, caffeine boundaries); and the deeper work—Reiki as a reset vs. Source Memory Healing for root-level release. You’ll learn how self-worth shows up in your solar plexus, why silencing your voice hits the throat and thyroid, and how mindful mastery (thoughts → emotions → actions) becomes your everyday armor.You’ll walk away with:A feminine framework to end the panic cycle—not just manage itDaily rituals that shift state fast (breath, color, movement, gratitude)A gentler, stronger way to rebuild self-trust and close karmic loopsShare this with a woman you love. Power meets softness here—and she’ll feel it.Connect with Edit:https://editbkiss.comhttps://www.instagram.com/editbkisshttps://www.linkedin.com/in/editbkiss/https://www.facebook.com/bkissedithttps://www.youtube.com/@MagicalKarmaPriestessSkool community https://www.skool.com/release-with-easeMy book on Amazon https://www.amazon.co.uk/Healers-Journey-Coaching-Book-SeekersMy Facilitator training :Support the showConnect with Betsy:Website: writeyourownstory.coEmail: [email protected]: write_your_own_story_co Or betsyleoYoutube:writeyourownstorypodcastMore:SHOP MY AMAZON: https://www.amazon.com/shop/write_your_own_story_coFEMALE FOUNDERS MASTERCLASS: https://writeyourownstory.co/ffa-coursesGET 10% OFF YOUR OURA RING:https://ouraring.com/raf/216ee90575?utm_source=user&utm_medium=iac_raf&utm_type=alwayson-cvr&utm_campaign=2025RAF&utm_variant=2025_raf_julyHUNGRYROOT:code: WRITEYOUROWNSTORY40https://www.hungryroot.com/?promo=WRITEYOUROWNSTORY40&b=1197&utm_source=write-your-own-story&utm_medium=influencer&utm_campaign=in-houseDONATE TO CINCY's CHILDREN HOSPITAL:https://www.buzzsprout.com/2270822/supportFLODESKGive your friends 50% off their first year of Flodesk and get $19 when they join!https://flodesk.c...

We all know the rush of starting something new—the launch of a business, a new season of life, even a bold personal change. At first, the support is loud: friends cheer, followers clap, and sales roll in. But what happens when the applause fades, the algorithm shifts, and the quiet sets in?In this solo episode, Betsy Leonis gets real about the often-unspoken valley of entrepreneurship and life transitions—the messy middle where doubt creeps in and motivation feels scarce. She shares practical mindset shifts, her own hard-earned lessons, and the reminder that the universe doesn’t call the qualified, she qualifies the called.Whether you’re a female founder, a woman navigating change, or simply someone daring to begin again, this episode will help you: ✨ Reconnect with your why when external validation fades ✨ Build guardrails around your weak spots and protect your energy ✨ Embrace being “new” as a lifelong skill ✨ Find motivation from within, even when no one’s clappingThis is your invitation to keep showing up—messy, brave, and unapologetically you. Because the quiet is not the end of your story; it’s the soil where resilience takes root.Support the showConnect with Betsy:Website: writeyourownstory.coEmail: [email protected]: write_your_own_story_co Or betsyleoYoutube:writeyourownstorypodcastMore:SHOP MY AMAZON: https://www.amazon.com/shop/write_your_own_story_coFEMALE FOUNDERS MASTERCLASS: https://writeyourownstory.co/ffa-coursesGET 10% OFF YOUR OURA RING:https://ouraring.com/raf/216ee90575?utm_source=user&utm_medium=iac_raf&utm_type=alwayson-cvr&utm_campaign=2025RAF&utm_variant=2025_raf_julyHUNGRYROOT:code: WRITEYOUROWNSTORY40https://www.hungryroot.com/?promo=WRITEYOUROWNSTORY40&b=1197&utm_source=write-your-own-story&utm_medium=influencer&utm_campaign=in-houseDONATE TO CINCY's CHILDREN HOSPITAL:https://www.buzzsprout.com/2270822/supportFLODESKGive your friends 50% off their first year of Flodesk and get $19 when they join!https://flodesk.c...

In this episode of Write Your Own Story, Betsy Leonis dives deep with Liz Hansen — founder of Chicago Boudoir Photography and TEDx speaker — to expose the silent confidence crisis women face at every age.In this powerful conversation, Betsy and Liz talk about:The lies society has told us about beauty, aging, and “worthiness.”Why so many women feel like they’re too much — and how to flip that script.The shocking transformation that happens when women see themselves through the lens of boudoir photography.How confidence (not weight, size, or age) is the most attractive thing you can wear.Why empowered women don’t just change their own lives — they change the world.If you’ve ever looked in the mirror and thought you weren’t thin enough, young enough, or simply “enough” — this episode will challenge everything you believe about confidence and beauty.Prepare to laugh, nod along, maybe tear up — and walk away ready to reclaim visibility, celebrate your body, and finally own your power.Support the showConnect with Betsy:Website: writeyourownstory.coEmail: [email protected]: write_your_own_story_co Or betsyleoYoutube:writeyourownstorypodcastMore:SHOP MY AMAZON: https://www.amazon.com/shop/write_your_own_story_coFEMALE FOUNDERS MASTERCLASS: https://writeyourownstory.co/ffa-coursesGET 10% OFF YOUR OURA RING:https://ouraring.com/raf/216ee90575?utm_source=user&utm_medium=iac_raf&utm_type=alwayson-cvr&utm_campaign=2025RAF&utm_variant=2025_raf_julyHUNGRYROOT:code: WRITEYOUROWNSTORY40https://www.hungryroot.com/?promo=WRITEYOUROWNSTORY40&b=1197&utm_source=write-your-own-story&utm_medium=influencer&utm_campaign=in-houseDONATE TO CINCY's CHILDREN HOSPITAL:https://www.buzzsprout.com/2270822/supportFLODESKGive your friends 50% off their first year of Flodesk and get $19 when they join!https://flodesk.c...

This week, Betsy sits down with Sarah Edmondson — actress, author, podcast host, and survivor of the NXIVM/DOS sex cult — for Part 2 of this powerful conversation. After unpacking the red flags in Part 1, Sarah dives into the moment everything snapped, how she planned her escape, and what it took to blow the whistle — from covert calls to the New York Times cover story that ignited a federal investigation.In Part 2, we cover:🔥 The exact breaking point that shattered the illusion🧷 DOS, branding, and the truth about collateral (coercion & control)🕵️‍♀️ Sarah’s escape plan: secrecy, safety, and smart sequencing🗞️ Becoming a whistleblower & the NYT expose — what happened next⚖️ Why coercion ≠ consent, and how the case became sex trafficking🧠 Reclaiming your voice: therapy, survivor community, and real healing tools🚩 Actionable red flags & a quick safety checklist for relationships, communities, and “self-improvement” groupsIf you’ve ever wondered how someone gets out — and rebuilds — this is the roadmap.🎧 Listen to Part 1 first if you missed it, then dive in here for the escape, expose, and recovery.Connect with Sarah Edmondson: Instagram: https://www.instagram.com/sarahedmondson/?hl=en Her book Scarred: https://www.amazon.com/Scarred-Story-Escaped-NXIVM-Memoir/dp/1452184267 Podcast A Little Bit Culty: https://alittlebitculty.com/Support the showConnect with Betsy:Website: writeyourownstory.coEmail: [email protected]: write_your_own_story_co Or betsyleoYoutube:writeyourownstorypodcastMore:SHOP MY AMAZON: https://www.amazon.com/shop/write_your_own_story_coFEMALE FOUNDERS MASTERCLASS: https://writeyourownstory.co/ffa-coursesGET 10% OFF YOUR OURA RING:https://ouraring.com/raf/216ee90575?utm_source=user&utm_medium=iac_raf&utm_type=alwayson-cvr&utm_campaign=2025RAF&utm_variant=2025_raf_julyHUNGRYROOT:code: WRITEYOUROWNSTORY40https://www.hungryroot.com/?promo=WRITEYOUROWNSTORY40&b=1197&utm_source=write-your-own-story&utm_medium=influencer&utm_campaign=in-houseDONATE TO CINCY's CHILDREN HOSPITAL:https://www.buzzsprout.com/2270822/supportFLODESKGive your friends 50% off their first year of Flodesk and get $19 when they join!https://flodesk.c...

In this week’s episode of the Write Your Own Story podcast, Betsy sits down with Sarah Edmondson — actress, author, podcast host, and survivor of the NXIVM cult — to uncover how she was recruited and why intelligent, ambitious women can be especially vulnerable to manipulation.In Part 1, Sarah opens up about: 🔹 Her early life as a “seeker” and what made her open to self-improvement groups 🔹 The subtle tactics NXIVM used to draw people in and build dependency 🔹 The MLM-style structure hidden beneath a “personal growth” program 🔹 Red flags she missed — and how they apply not just to cults, but also to relationships, communities, and families 🔹 Why anyone can fall prey to manipulation, and the psychology that keeps people stuck👉 Part 2 (coming next week, 9/24) will reveal Sarah’s breaking point, the shocking branding ritual, and how she finally escaped to become a whistleblower.If you’ve ever wondered how someone ends up in a cult — or how to recognize the red flags before it’s too late — this conversation is a must-listen.✨ Connect with Sarah Edmondson:Follow Sarah: sarahedmondson.comFacebook: facebook.com/sarahjedmondsonInstagram: @sarahedmondsonX: @sarahjedmondsonYouTube: youtube.com/@SarahEdmondsonActorLinkedIn: linkedin.com/in/sarahjedmondsonWatch Sarah’s TEDx talk on TED.com: https://www.ted.com/talks/sarah_edmondson_how_to_spot_a_cult?subtitle=en Listen to A Little Bit Culty wherever you listen to podcasts: alittlebitculty.comSupport the showConnect with Betsy:Website: writeyourownstory.coEmail: [email protected]: write_your_own_story_co Or betsyleoYoutube:writeyourownstorypodcastMore:SHOP MY AMAZON: https://www.amazon.com/shop/write_your_own_story_coFEMALE FOUNDERS MASTERCLASS: https://writeyourownstory.co/ffa-coursesGET 10% OFF YOUR OURA RING:https://ouraring.com/raf/216ee90575?utm_source=user&utm_medium=iac_raf&utm_type=alwayson-cvr&utm_campaign=2025RAF&utm_variant=2025_raf_julyHUNGRYROOT:code: WRITEYOUROWNSTORY40https://www.hungryroot.com/?promo=WRITEYOUROWNSTORY40&b=1197&utm_source=write-your-own-story&utm_medium=influencer&utm_campaign=in-houseDONATE TO CINCY's CHILDREN HOSPITAL:https://www.buzzsprout.com/2270822/supportFLODESKGive your friends 50% off their first year of Flodesk and get $19 when they join!https://flodesk.c...

In this powerful episode of Write Your Own Story, Betsy sits down with author, speaker, and emotional eating expert Tricia Nelson to uncover the truth about food, feelings, and freedom.Tricia’s journey started with fries she could never leave on the plate and ended with a life-changing realization: it was never about the food. From binge-eating in secret to reclaiming her worth, Tricia shares how healing begins when we stop treating food as the problem and start addressing the emotions underneath.Together, Betsy and Tricia dive into:The PEP Formula—the three emotional drivers behind emotional eatingWhy diets fail 98% of the time and what actually works insteadHow to break free from the cycle of stress, shame, and self-punishmentThe role of discipline, presence, and self-care as acts of radical self-lovePractical tools to quiet the “monkey mind” and build a healthier relationship with yourselfThis conversation isn’t just for emotional eaters—it’s for anyone who’s ever numbed out with food, social media, or endless to-do lists. It’s a reminder that you are worthy as you are, and that freedom comes not from willpower, but from rewriting the story you tell yourself.If you’ve ever stood in front of the fridge looking for something more than food, this episode is for you.Support the showConnect with Betsy:Website: writeyourownstory.coEmail: [email protected]: write_your_own_story_co Or betsyleoYoutube:writeyourownstorypodcastMore:SHOP MY AMAZON: https://www.amazon.com/shop/write_your_own_story_coFEMALE FOUNDERS MASTERCLASS: https://writeyourownstory.co/ffa-coursesGET 10% OFF YOUR OURA RING:https://ouraring.com/raf/216ee90575?utm_source=user&utm_medium=iac_raf&utm_type=alwayson-cvr&utm_campaign=2025RAF&utm_variant=2025_raf_julyHUNGRYROOT:code: WRITEYOUROWNSTORY40https://www.hungryroot.com/?promo=WRITEYOUROWNSTORY40&b=1197&utm_source=write-your-own-story&utm_medium=influencer&utm_campaign=in-houseDONATE TO CINCY's CHILDREN HOSPITAL:https://www.buzzsprout.com/2270822/supportFLODESKGive your friends 50% off their first year of Flodesk and get $19 when they join!https://flodesk.c...

What if sending your child to college didn’t have to feel overwhelming—but instead became a season of clarity, confidence, and purpose?In this episode of Write Your Own Story, Betsy sits down with Shellee Howard, bestselling author, certified college counselor, and founder of College Ready, to unpack the truth about preparing teens for higher education. A mom of four who successfully sent each of her kids to college debt-free, Shellee knows the system inside and out—and she’s here to help parents replace panic with a plan.From skyrocketing tuition to admission essays, from figuring out what your teen truly loves to negotiating financial aid, this conversation is both eye-opening and empowering. It’s not just about college—it’s about raising confident, self-aware young adults who know how to step into their own story.Tune in for:How to help your teen discover who they are (and what lights them up)Why community service and purpose-driven projects open doors to scholarshipsThe myths around SAT/ACT scores, and what really mattersHow to negotiate tuition like it’s a business deal (because it is)The mindset shift that helps parents let go—and trust their teen’s pathWhether you’re parenting a freshman or staring down senior year, this episode is a roadmap for supporting your child without losing your mind (or your savings). Most of all, it’s a reminder that you can raise children who are ready to soar—and you don’t have to do it alone.Get Your Free Personal Assessment (as recommended by Shellee)https://personalvalu.es/Support the showConnect with Betsy:Website: writeyourownstory.coEmail: [email protected]: write_your_own_story_co Or betsyleoYoutube:writeyourownstorypodcastMore:SHOP MY AMAZON: https://www.amazon.com/shop/write_your_own_story_coFEMALE FOUNDERS MASTERCLASS: https://writeyourownstory.co/ffa-coursesGET 10% OFF YOUR OURA RING:https://ouraring.com/raf/216ee90575?utm_source=user&utm_medium=iac_raf&utm_type=alwayson-cvr&utm_campaign=2025RAF&utm_variant=2025_raf_julyHUNGRYROOT:code: WRITEYOUROWNSTORY40https://www.hungryroot.com/?promo=WRITEYOUROWNSTORY40&b=1197&utm_source=write-your-own-story&utm_medium=influencer&utm_campaign=in-houseDONATE TO CINCY's CHILDREN HOSPITAL:https://www.buzzsprout.com/2270822/supportFLODESKGive your friends 50% off their first year of Flodesk and get $19 when they join!https://flodesk.c...

What if love isn’t just luck—but something you can actually measure? In this episode of Write Your Own Story, Betsy sits down with author and researcher Zoey Charif to unpack her groundbreaking book Love Can In Fact Be Calculated, a bold and refreshing look at the science of love, self-worth, and modern dating.From heartbreak and healing to data and destiny, Zoey shares how her personal journey led her to develop a formula that predicts compatibility, highlights the importance of values and traits, and—most importantly—places self-confidence at the very heart of love.Together, Betsy and Zoey talk about the complexity of modern dating, the comparison traps of social media, why marriage is still treated as a “status symbol,” and how women can stop settling and start honoring their standards. This is not just a conversation about relationships—it’s a roadmap for every woman ready to choose herself first.Tune in for:Why self-worth is the foundation for attracting healthy loveThe surprising role admiration plays in lasting relationshipsHow to spot (and break) destructive dating patternsWhy settling leads to resentment—and why holding out leads to joyA framework for checking in with yourself and your partner over timeWhether you’re single, dating, divorced, or in a long-term relationship, this conversation is both empowering and practical. It’s a reminder that you don’t need to shrink, you don’t need to rush, and you are worthy of love that feels as extraordinary as you are.Support the showConnect with Betsy:Website: writeyourownstory.coEmail: [email protected]: write_your_own_story_co Or betsyleoYoutube:writeyourownstorypodcastMore:SHOP MY AMAZON: https://www.amazon.com/shop/write_your_own_story_coFEMALE FOUNDERS MASTERCLASS: https://writeyourownstory.co/ffa-coursesGET 10% OFF YOUR OURA RING:https://ouraring.com/raf/216ee90575?utm_source=user&utm_medium=iac_raf&utm_type=alwayson-cvr&utm_campaign=2025RAF&utm_variant=2025_raf_julyHUNGRYROOT:code: WRITEYOUROWNSTORY40https://www.hungryroot.com/?promo=WRITEYOUROWNSTORY40&b=1197&utm_source=write-your-own-story&utm_medium=influencer&utm_campaign=in-houseDONATE TO CINCY's CHILDREN HOSPITAL:https://www.buzzsprout.com/2270822/supportFLODESKGive your friends 50% off their first year of Flodesk and get $19 when they join!https://flodesk.c...

Loneliness can arrive quietly — in the middle of a bustling day, in a home filled with people, or even in a relationship where love is present but connection feels out of reach. In this solo episode of Write Your Own Story, Betsy opens her heart about the tender truth of loneliness: why it shows up, how it hides beneath busyness or overwhelm, and why no one else can truly fix it for us.Through personal reflection and gentle guidance, Betsy shares the small, intentional shifts that can transform the way you feel — from taking stock of the little moments of connection, to reaching out, to nurturing the friendships that feed your soul. This is not about forcing more into your calendar, but about noticing, receiving, and creating the love and belonging your heart has been quietly asking for.If you’ve been feeling unseen or disconnected, this episode is your reminder that you are not alone — and that you already hold the power to gently find your way back to yourself and to the people who matter most.Support the showConnect with Betsy:Website: writeyourownstory.coEmail: [email protected]: write_your_own_story_co Or betsyleoYoutube:writeyourownstorypodcastMore:SHOP MY AMAZON: https://www.amazon.com/shop/write_your_own_story_coFEMALE FOUNDERS MASTERCLASS: https://writeyourownstory.co/ffa-coursesGET 10% OFF YOUR OURA RING:https://ouraring.com/raf/216ee90575?utm_source=user&utm_medium=iac_raf&utm_type=alwayson-cvr&utm_campaign=2025RAF&utm_variant=2025_raf_julyHUNGRYROOT:code: WRITEYOUROWNSTORY40https://www.hungryroot.com/?promo=WRITEYOUROWNSTORY40&b=1197&utm_source=write-your-own-story&utm_medium=influencer&utm_campaign=in-houseDONATE TO CINCY's CHILDREN HOSPITAL:https://www.buzzsprout.com/2270822/supportFLODESKGive your friends 50% off their first year of Flodesk and get $19 when they join!https://flodesk.c...

What does it mean to mother with joy—not martyrdom? In this heart-opening episode of Write Your Own Story, Betsy sits down with litigation strategist, writer, and mother Bernadette Catalana, whose book Daughter Lessons began as a private gift to her daughters and turned into a healing manifesto for mothers everywhere.From navigating the heartbreak of divorce in her childhood to raising her own daughters with fierce love and lightness, Bernadette shares how choosing joy, rewriting generational narratives, and embracing imperfection became the cornerstones of her motherhood journey.This conversation is a warm hug for every woman wondering: Will my kids be okay? Will they still need me? Will I still matter when they leave the nest?Tune in for:Reframing the grief of empty-nestingRewriting painful family legacies with graceThe power of believing in your own story—and teaching your kids to do the sameWhy failure isn’t fatal, and rejection is redirectionDaily rituals that ground, heal, and remind us what really mattersWhether you’re a new mom, an almost-empty-nester, or someone healing from a mother wound, this one will stay with you.Grab your coffee. Take a deep breath. This one’s soul food.Support the showConnect with Betsy:Website: writeyourownstory.coEmail: [email protected]: write_your_own_story_co Or betsyleoYoutube:writeyourownstorypodcastMore:SHOP MY AMAZON: https://www.amazon.com/shop/write_your_own_story_coFEMALE FOUNDERS MASTERCLASS: https://writeyourownstory.co/ffa-coursesGET 10% OFF YOUR OURA RING:https://ouraring.com/raf/216ee90575?utm_source=user&utm_medium=iac_raf&utm_type=alwayson-cvr&utm_campaign=2025RAF&utm_variant=2025_raf_julyHUNGRYROOT:code: WRITEYOUROWNSTORY40https://www.hungryroot.com/?promo=WRITEYOUROWNSTORY40&b=1197&utm_source=write-your-own-story&utm_medium=influencer&utm_campaign=in-houseDONATE TO CINCY's CHILDREN HOSPITAL:https://www.buzzsprout.com/2270822/supportFLODESKGive your friends 50% off their first year of Flodesk and get $19 when they join!https://flodesk.c...

What if recovery isn’t a clean line from sick to healed—but a lifelong dance in the middle?In this honest and beautifully layered episode of Write Your Own Story, Betsy sits down with author, professor, and mom Mallary Tenore Tarpley, whose debut book Slip sheds light on the overlooked space between full recovery and active struggle with an eating disorder.Mallary shares her deeply personal story—losing her mother at age 11, developing an eating disorder as a way to stay “small and safe,” and spending years stuck in a shame-filled cycle of relapse and perfectionism. But this conversation isn’t just about struggle—it’s about resilience, self-compassion, and redefining what progress looks like.They talk about: – The "messy middle" of recovery and what it really feels like – How grief, trauma, and control intertwine with disordered eating – Why body neutrality (not body positivity) might be the key to healing – How to support your child if you notice disordered patterns – The power of storytelling, self-reflection, and rewriting the narrative – And why perfection is not the goal—presence isThis episode is a gentle yet powerful reminder that healing isn’t binary—and you don’t have to wait until you’re “all better” to live a full, meaningful life.CONNECT WITH MALLARY AND PRE-ORDER HER BOOK:Pre-order:  https://www.amazon.com/Slip-Middle-Eating-Disorder-Recovery/dp/1668035014/ref=sr_1_1?crid=2UCHT6P1W9XED&dib=eyJ2IjoiMSJ9.nRhn0CUYUiyfnkVFhvf0JA.3NXKK1Q3CjK1D3y3NjF9F7CWRb2GaFR8rEcwCXRYFoo&dib_tag=se&keywords=slip+mallary&qid=1752851594&sprefix=slip+mallary%2Caps%2C141&sr=8-1 Personal website: https://www.mallarytenoretarpley.com/Book Tour Info:  https://mallary.substack.com/p/announcing-the-slip-book-tourWeekly newsletter: https://mallary.substack.com/Instagram: https://www.instagram.com/mallarytenoretarpley/LinkedIn: https://www.linkedin.com/in/mallary-tenore-tarpley-6719484/Support the showConnect with Betsy:Website: writeyourownstory.coEmail: [email protected]: write_your_own_story_co Or betsyleoYoutube:writeyourownstorypodcastMore:SHOP MY AMAZON: https://www.amazon.com/shop/write_your_own_story_coFEMALE FOUNDERS MASTERCLASS: https://writeyourownstory.co/ffa-coursesGET 10% OFF YOUR OURA RING:https://ouraring.com/raf/216ee90575?utm_source=user&utm_medium=iac_raf&utm_type=alwayson-cvr&utm_campaign=2025RAF&utm_variant=2025_raf_julyHUNGRYROOT:code: WRITEYOUROWNSTORY40https://www.hungryroot.com/?promo=WRITEYOUROWNSTORY40&b=1197&utm_source=write-your-own-story&utm_medium=influencer&utm_campaign=in-houseDONATE TO CINCY's CHILDREN HOSPITAL:https://www.buzzsprout.com/2270822/supportFLODESKGive your friends 50% off their first year of Flodesk and get $19 when they join!https://flodesk.c...

You’ve checked all the boxes—career, family, beautiful life—and yet, there’s that quiet voice asking, is this really it?In this soul-stirring (and joyfully real) conversation, Betsy sits down with Cherylanne Skolnicki—founder of Brilliant Balance and beloved mentor to thousands of driven women—to unpack the hidden weight of success. Together, they explore the tension between ambition and presence, and how to finally stop doing it all so you can start living fully.Cherylanne’s no stranger to high performance—she’s a former Procter & Gamble exec with a Cornell degree, an MBA from Emory, and decades of experience coaching powerhouse women across industries. But what makes her magical is how she helps you remember: you’re allowed to be wildly successful and wildly at peace.They talk about: – Why so many high-achieving women quietly feel unfulfilled – The myth of “having it all” vs. the power of choosing what matters – How to make space in your life without burning it all down – Learning to trust future-you (she’s a badass, by the way) – The difference between lowercase-t time and capital-T Time – And why freedom—not perfection—is the new goalThis episode is your permission slip to let go of the “shoulds,” rewrite your own rules, and make space for the life you actually want.Support the showConnect with Betsy:Website: writeyourownstory.coEmail: [email protected]: write_your_own_story_co Or betsyleoYoutube:writeyourownstorypodcastMore:SHOP MY AMAZON: https://www.amazon.com/shop/write_your_own_story_coFEMALE FOUNDERS MASTERCLASS: https://writeyourownstory.co/ffa-coursesGET 10% OFF YOUR OURA RING:https://ouraring.com/raf/216ee90575?utm_source=user&utm_medium=iac_raf&utm_type=alwayson-cvr&utm_campaign=2025RAF&utm_variant=2025_raf_julyHUNGRYROOT:code: WRITEYOUROWNSTORY40https://www.hungryroot.com/?promo=WRITEYOUROWNSTORY40&b=1197&utm_source=write-your-own-story&utm_medium=influencer&utm_campaign=in-houseDONATE TO CINCY's CHILDREN HOSPITAL:https://www.buzzsprout.com/2270822/supportFLODESKGive your friends 50% off their first year of Flodesk and get $19 when they join!https://flodesk.c...

If you’re in a relationship that looks fine from the outside — but inside you feel invisible, disconnected, and exhausted — this episode is for you. Whether you’ve tried therapy, countless conversations, or just kept pushing through, it still feels like you’re carrying the emotional weight of it all.This week, Betsy sits down with Sophie Orozco, certified relationship coach and creator of the Relationship Miracle Method, who brings 20+ years of experience in emotional healing and behavior change. Sophie shares how she rebuilt her own marriage after her husband asked for a divorce, and how you can do the same — even if your partner has checked out, even if you feel like you’re the only one still trying.Inside, you’ll learn:Why high-functioning women often feel most alone in their relationshipsThe real reason resentment builds — and how to release itThe difference between pushing for change vs. inspiring itHow to reconnect with yourself and shift your energy to transform your relationshipWhat to do when you’re ready to leave, but your heart isn’tThis isn’t about manipulating your partner or pretending everything is okay — it’s about reclaiming your power, seeing clearly, and making space for something better.If you’re wondering whether your marriage can be saved… this is where to begin.Support the showConnect with Betsy:Website: writeyourownstory.coEmail: [email protected]: write_your_own_story_co Or betsyleoYoutube:writeyourownstorypodcastMore:SHOP MY AMAZON: https://www.amazon.com/shop/write_your_own_story_coFEMALE FOUNDERS MASTERCLASS: https://writeyourownstory.co/ffa-coursesGET 10% OFF YOUR OURA RING:https://ouraring.com/raf/216ee90575?utm_source=user&utm_medium=iac_raf&utm_type=alwayson-cvr&utm_campaign=2025RAF&utm_variant=2025_raf_julyHUNGRYROOT:code: WRITEYOUROWNSTORY40https://www.hungryroot.com/?promo=WRITEYOUROWNSTORY40&b=1197&utm_source=write-your-own-story&utm_medium=influencer&utm_campaign=in-houseDONATE TO CINCY's CHILDREN HOSPITAL:https://www.buzzsprout.com/2270822/supportFLODESKGive your friends 50% off their first year of Flodesk and get $19 when they join!https://flodesk.c...

In this solo episode, Betsy opens up about the heavy anxiety so many of us are feeling right now—amid summer chaos, heartbreaking news out of Texas, and the emotional toll of simply trying to keep it all together.She shares her own experience with anxious spirals and past panic attacks, and offers two simple, powerful tools that helped her move through a sleepless night: conscious breathing and a mindset reframe you can use anytime, anywhere.This episode is not expert advice—it’s real talk, from one human to another. If you’re feeling overwhelmed, you’re not alone. Betsy’s here to hold space, share what’s helped her, and gently remind you: you are not crazy, broken, or weak. You're just human—and you’re doing your best.In this episode, we talk about… 🌸 The mental load of summer parenting 🌸 How world events can trigger personal anxiety 🌸 Betsy’s past struggles with panic attacks 🌸 A breathing technique that helps calm the chaos 🌸 A simple mental exercise to stop spirals 🌸 Grounding tools using your senses (and a lemon 🍋) 🌸 Verified places to donate for Texas relief 🌸 A reminder to be gentle with yourselfTW: Mentions of anxiety, panic attacks, and child-related tragedy. Real, raw, and straight from the heart. 💗DONATE:https://kerrvillepetsalive.comhttps://convoyofhope.org/donate/disaster-relief/tx-floods-25/?utm_source=google&utm_medium=cpc&utm_campaign=CAM-007057&utm_content=Paid-TX&gad_source=1&gad_campaignid=22748880915&gbraid=0AAAAADsB1DCohTdk_u8_fJJkBEZDqP2K5&gclid=CjwKCAjwyb3DBhBlEiwAqZLe5D6KmAploIl2Nsak2-9K8HLDNXGnE48HDc_hKjMYxjxF0WwRTpnu0BoC45YQAvD_BwEhttps://www.redcross.org/?srsltid=AfmBOoqA81oRuT3UZDpHcIUUlyseXSO4_QaGhSDMsirJf4jo1ujXkG39https://cftexashillcountry.fcsuite.com/erp/donate/create/fund?funit_id=4201Support the showConnect with Betsy:Website: writeyourownstory.coEmail: [email protected]: write_your_own_story_co Or betsyleoYoutube:writeyourownstorypodcastMore:SHOP MY AMAZON: https://www.amazon.com/shop/write_your_own_story_coFEMALE FOUNDERS MASTERCLASS: https://writeyourownstory.co/ffa-coursesGET 10% OFF YOUR OURA RING:https://ouraring.com/raf/216ee90575?utm_source=user&utm_medium=iac_raf&utm_type=alwayson-cvr&utm_campaign=2025RAF&utm_variant=2025_raf_julyHUNGRYROOT:code: WRITEYOUROWNSTORY40https://www.hungryroot.com/?promo=WRITEYOUROWNSTORY40&b=1197&utm_source=write-your-own-story&utm_medium=influencer&utm_campaign=in-houseDONATE TO CINCY's CHILDREN HOSPITAL:https://www.buzzsprout.com/2270822/supportFLODESKGive your friends 50% off their first year of Flodesk and get $19 when they join!https://flodesk.c...

Brain fog? Palpitations? Random anxiety, stubborn weight, and sleep that straight-up vanished? Welcome to the chaos we never got the manual for: perimenopause. In this honest, hilarious, and hope-filled episode, Betsy sits down with women’s health expert and truth-teller Dr. Sara Rinala to pull back the curtain on the decade before menopause that no one talks about—but every woman deserves to understand.Whether you’re 35 and confused, 43 and overwhelmed, or deep in the “WTF is happening to me” stage, this conversation will make you feel seen, supported, and strong. Sara keeps it real and breaks down what’s happening in your body, why you’re not “just tired,” and what options actually exist to help you feel like you again—without shame, fear, or BS.This isn’t about shrinking, fixing, or hustling through. It’s about power. Ownership. And finally having the conversation we should’ve had years ago.Because you’re not losing your mind. You’re finding your voice.And this season? You’re writing it your way.🎧 Listen now—and share with every woman you love.Support the showConnect with Betsy:Website: writeyourownstory.coEmail: [email protected]: write_your_own_story_co Or betsyleoYoutube:writeyourownstorypodcastMore:SHOP MY AMAZON: https://www.amazon.com/shop/write_your_own_story_coFEMALE FOUNDERS MASTERCLASS: https://writeyourownstory.co/ffa-coursesGET 10% OFF YOUR OURA RING:https://ouraring.com/raf/216ee90575?utm_source=user&utm_medium=iac_raf&utm_type=alwayson-cvr&utm_campaign=2025RAF&utm_variant=2025_raf_julyHUNGRYROOT:code: WRITEYOUROWNSTORY40https://www.hungryroot.com/?promo=WRITEYOUROWNSTORY40&b=1197&utm_source=write-your-own-story&utm_medium=influencer&utm_campaign=in-houseDONATE TO CINCY's CHILDREN HOSPITAL:https://www.buzzsprout.com/2270822/supportFLODESKGive your friends 50% off their first year of Flodesk and get $19 when they join!https://flodesk.c...

What if happiness wasn’t something to chase… but something you create, even on the messiest days?In this deeply personal episode of Write Your Own Story, we’re getting real about what happiness actually is—and what it isn’t. No toxic positivity. No shiny Instagram-filtered illusions. Just honest truths about grief, boundaries, acceptance, letting go, and the radical bravery it takes to choose joy over and over again.Betsy shares her own journey through the “messy middle”—navigating heartbreak, overwhelm, and the fear of losing happiness once she’s found it. You’ll hear about the power of small rituals, the myth of “should,” how to shift from victim to creator, and the game-changing practice of writing your own rules.This episode is your permission slip to stop waiting for the perfect moment and start loving the life right at your feet.If you’ve ever felt stuck in the middle of hard and hopeful, this one’s for you.🎧 Highlights include:How to let go (again and again)The victim mindset and its silent costCreating micro-moments of joySetting emotional boundaries (with yourself and others)Why faith + self-trust are non-negotiablesPractices to manufacture happiness—without faking itWherever you are right now—in chaos, stillness, grief, or grace—you’re not alone. And yes, you can feel better. Even today.Support the showConnect with Betsy:Website: writeyourownstory.coEmail: [email protected]: write_your_own_story_co Or betsyleoYoutube:writeyourownstorypodcastMore:SHOP MY AMAZON: https://www.amazon.com/shop/write_your_own_story_coFEMALE FOUNDERS MASTERCLASS: https://writeyourownstory.co/ffa-coursesGET 10% OFF YOUR OURA RING:https://ouraring.com/raf/216ee90575?utm_source=user&utm_medium=iac_raf&utm_type=alwayson-cvr&utm_campaign=2025RAF&utm_variant=2025_raf_julyHUNGRYROOT:code: WRITEYOUROWNSTORY40https://www.hungryroot.com/?promo=WRITEYOUROWNSTORY40&b=1197&utm_source=write-your-own-story&utm_medium=influencer&utm_campaign=in-houseDONATE TO CINCY's CHILDREN HOSPITAL:https://www.buzzsprout.com/2270822/supportFLODESKGive your friends 50% off their first year of Flodesk and get $19 when they join!https://flodesk.c...

What if LinkedIn wasn’t just for job hunting—and actually became one of your favorite places to learn, connect, and grow your personal brand?In this energizing episode of Write Your Own Story, host Betsy Leonis sits down with LinkedIn strategist and storytelling powerhouse Angie Snowball. Together, they bust the myths around LinkedIn (“Isn’t it just for finding a job?”), tackle imposter syndrome head-on, and unpack why every woman—from stay-at-home moms to small business owners and corporate climbers—should claim their space on the platform.Angie shares her own reinvention journey, from corporate expat to English teacher to personal branding expert, and why storytelling isn’t just a soft skill—it’s a power move. This is the pep talk every woman needs to get visible, get clear, and start using LinkedIn as the professional playground it was meant to be.You’ll learn:Why visibility isn’t self-promotion—it’s self-respectHow to get started on LinkedIn without posting a single thingWhat a “Social Selling Index” is and why it mattersHow to think about your personal brand without needing a rebrandWhy now is always the best time to reinvent yourselfThis is not just a conversation about LinkedIn. It’s a rallying cry to own your story, share it unapologetically, and build the future you actually want.🔗 Ready to stop lurking and start leading? This one’s for you.Support the showConnect with Betsy:Website: writeyourownstory.coEmail: [email protected]: write_your_own_story_co Or betsyleoYoutube:writeyourownstorypodcastMore:SHOP MY AMAZON: https://www.amazon.com/shop/write_your_own_story_coFEMALE FOUNDERS MASTERCLASS: https://writeyourownstory.co/ffa-coursesGET 10% OFF YOUR OURA RING:https://ouraring.com/raf/216ee90575?utm_source=user&utm_medium=iac_raf&utm_type=alwayson-cvr&utm_campaign=2025RAF&utm_variant=2025_raf_julyHUNGRYROOT:code: WRITEYOUROWNSTORY40https://www.hungryroot.com/?promo=WRITEYOUROWNSTORY40&b=1197&utm_source=write-your-own-story&utm_medium=influencer&utm_campaign=in-houseDONATE TO CINCY's CHILDREN HOSPITAL:https://www.buzzsprout.com/2270822/supportFLODESKGive your friends 50% off their first year of Flodesk and get $19 when they join!https://flodesk.c...

In this deeply grounding episode of Write Your Own Story, Betsy Leonis sits down with Erin Morrison—therapist, author, and creator of The Conscious Mom—to explore what it really means to mother from a place of inner clarity, not outer pressure. Together, they unpack the internal tug-of-war so many moms feel: the push to get it right and the pull of emotional overload, perfectionism, and self-doubt.Erin introduces her transformative book Three Minutes for Mom, a daily invitation to reconnect with your centre in the midst of real-life motherhood—without needing to meditate, journal, or become someone new. Just three minutes a day to feel more like you again.Expect raw truth, deep resonance, and a quiet revolution in how you show up for yourself and your children.💬 Topics Covered:Why your worth as a mom isn’t measured by your child’s behaviourWhat it actually means to “trust your intuition”The quiet power of repair, presence, and micro-moments of clarityHow to stop outsourcing your value to external validationA new lens on “mom guilt” and the myths that keep us stuck✨ Perfect For:Mothers navigating overwhelm, self-reclamation, and the desire to raise children without losing themselves in the process.🛒 Grab Three Minutes for Mom by Erin Morrison wherever books are sold, and follow her at @theconsciousmom.🎧 Listen now—and feel seen, grounded, and just a little more whole.Support the showConnect with Betsy:Website: writeyourownstory.coEmail: [email protected]: write_your_own_story_co Or betsyleoYoutube:writeyourownstorypodcastMore:SHOP MY AMAZON: https://www.amazon.com/shop/write_your_own_story_coFEMALE FOUNDERS MASTERCLASS: https://writeyourownstory.co/ffa-coursesGET 10% OFF YOUR OURA RING:https://ouraring.com/raf/216ee90575?utm_source=user&utm_medium=iac_raf&utm_type=alwayson-cvr&utm_campaign=2025RAF&utm_variant=2025_raf_julyHUNGRYROOT:code: WRITEYOUROWNSTORY40https://www.hungryroot.com/?promo=WRITEYOUROWNSTORY40&b=1197&utm_source=write-your-own-story&utm_medium=influencer&utm_campaign=in-houseDONATE TO CINCY's CHILDREN HOSPITAL:https://www.buzzsprout.com/2270822/supportFLODESKGive your friends 50% off their first year of Flodesk and get $19 when they join!https://flodesk.c...

In this inspiring episode of Write Your Own Story, host Betsy Leonidas sits down with interior designer Jackie Barnes to explore the profound connection between our living spaces and our mental health. From her roots as a mental health professional to her thriving design career, Jackie shares how thoughtful, intentional design can transform a home into a sanctuary of peace, comfort, and joy.Together, they dive into:✨  The power of designing spaces that reflect you — beyond trends and staged perfection✨ How clutter, light, color, and layout impact mental and emotional well-being ✨ Why slowing down and tuning into your true needs is essential for authentic home transformation✨  Practical tips for starting your redesign journey without overwhelm or fear ✨The deep healing that can come from a home that supports your whole life — mind, body, and spiritJackie’s unique approach blends psychology, creativity, and empathy to help clients create spaces that nurture mental health and honor life’s evolving seasons. Whether you’re dreaming of a fresh start or seeking to bring more calm and intention into your daily environment, this episode offers hope, wisdom, and actionable insights.💡 If you’ve ever felt intimidated by design or overwhelmed by your space, this conversation will empower you to reclaim your home as your most personal, restorative place.Loved this episode? ✨ Share with a friend who’s ready to transform their home and mind ✨ Subscribe for more heartfelt conversations on creativity, growth, and living fully   ✨ Leave a review to help more people find this empowering messageSupport the showConnect with Betsy:Website: writeyourownstory.coEmail: [email protected]: write_your_own_story_co Or betsyleoYoutube:writeyourownstorypodcastMore:SHOP MY AMAZON: https://www.amazon.com/shop/write_your_own_story_coFEMALE FOUNDERS MASTERCLASS: https://writeyourownstory.co/ffa-coursesGET 10% OFF YOUR OURA RING:https://ouraring.com/raf/216ee90575?utm_source=user&utm_medium=iac_raf&utm_type=alwayson-cvr&utm_campaign=2025RAF&utm_variant=2025_raf_julyHUNGRYROOT:code: WRITEYOUROWNSTORY40https://www.hungryroot.com/?promo=WRITEYOUROWNSTORY40&b=1197&utm_source=write-your-own-story&utm_medium=influencer&utm_campaign=in-houseDONATE TO CINCY's CHILDREN HOSPITAL:https://www.buzzsprout.com/2270822/supportFLODESKGive your friends 50% off their first year of Flodesk and get $19 when they join!https://flodesk.c...

In this heartfelt episode of Write Your Own Story, Betsy sits down with author and artist Jaime Townzen for a powerful conversation on grief, motherhood, and rediscovering yourself after unimaginable loss.Together, they explore:🌿 The invisible weight women carry when they put everyone else first 🌿 How creativity became Jaime’s path to healing after losing eight loved ones in six years 🌿 The radical act of choosing yourself—especially when life feels impossibly heavy 🌿 How honoring your voice helps you show up more fully for your family 🌿 The quiet strength it takes to begin againJaime opens up about walking through seasons of survival and how something as simple as watercolor painting led her back to joy, purpose, and her own dreams. If you’ve ever felt lost, stuck, or like your story was no longer your own, this episode will remind you: it’s never too late to turn the page.✨ You are not alone. You are more than enough. And your story matters. ✨💖 If this conversation moved you, please share it with a friend—and leave a review to help more women reclaim their power.Support the showConnect with Betsy:Website: writeyourownstory.coEmail: [email protected]: write_your_own_story_co Or betsyleoYoutube:writeyourownstorypodcastMore:SHOP MY AMAZON: https://www.amazon.com/shop/write_your_own_story_coFEMALE FOUNDERS MASTERCLASS: https://writeyourownstory.co/ffa-coursesGET 10% OFF YOUR OURA RING:https://ouraring.com/raf/216ee90575?utm_source=user&utm_medium=iac_raf&utm_type=alwayson-cvr&utm_campaign=2025RAF&utm_variant=2025_raf_julyHUNGRYROOT:code: WRITEYOUROWNSTORY40https://www.hungryroot.com/?promo=WRITEYOUROWNSTORY40&b=1197&utm_source=write-your-own-story&utm_medium=influencer&utm_campaign=in-houseDONATE TO CINCY's CHILDREN HOSPITAL:https://www.buzzsprout.com/2270822/supportFLODESKGive your friends 50% off their first year of Flodesk and get $19 when they join!https://flodesk.c...

In this heartfelt and eye-opening episode of the Write Your Own Story podcast, Betsy  sits down with Dr. Ashley Solomon, a clinical psychologist and founder of Galia Collaborative, for a deeply honest conversation about women’s mental health, body image, and the complex layers of eating disorders.Dr. Solomon, a recovering perfectionist and fierce advocate for women’s well-being, shares her insights from over a decade of experience treating eating disorders and supporting women struggling with perfectionism, burnout, and self-doubt. Together, Betsy and Dr. Solomon explore the societal pressures of “skinny culture,” the impact of trauma and chronic stress on our relationship with food, and the nuanced ways in which disordered eating can develop.This episode is not just about understanding the science of eating disorders, it’s about compassion, self-awareness, and finding hope. Whether you’re on your own journey to body acceptance or seeking to support a loved one, this conversation is a powerful reminder that true recovery is possible and that healing starts with understanding.Listen now and share this episode with someone who needs to feel seen. 🌸Support the showConnect with Betsy:Website: writeyourownstory.coEmail: [email protected]: write_your_own_story_co Or betsyleoYoutube:writeyourownstorypodcastMore:SHOP MY AMAZON: https://www.amazon.com/shop/write_your_own_story_coFEMALE FOUNDERS MASTERCLASS: https://writeyourownstory.co/ffa-coursesGET 10% OFF YOUR OURA RING:https://ouraring.com/raf/216ee90575?utm_source=user&utm_medium=iac_raf&utm_type=alwayson-cvr&utm_campaign=2025RAF&utm_variant=2025_raf_julyHUNGRYROOT:code: WRITEYOUROWNSTORY40https://www.hungryroot.com/?promo=WRITEYOUROWNSTORY40&b=1197&utm_source=write-your-own-story&utm_medium=influencer&utm_campaign=in-houseDONATE TO CINCY's CHILDREN HOSPITAL:https://www.buzzsprout.com/2270822/supportFLODESKGive your friends 50% off their first year of Flodesk and get $19 when they join!https://flodesk.c...

In this radiant, laughter-filled episode of Write Your Own Story, Betsy welcomes the wildly creative and contagiously joyful Chrissie Blatt—event designer, balloon magician, and unapologetically real entrepreneur. Chrissie opens up about her journey from art school dreams to running two beloved Cincinnati businesses: Chrissie Blatt Creative and the brilliantly fun Balloon Bombed. What begins as a story about business quickly transforms into a rich conversation about motherhood, ambition, burnout, community, reinvention, and what it really looks like to chase joy while holding a hundred spinning plates.Together, Betsy and Chrissie pull back the curtain on the highs and lows of building something beautiful from scratch—sharing everything from balloon mishaps and creative breakthroughs to juggling client calls while wiping up smoothies and navigating motherhood with grace (and sometimes, a meltdown or two). You’ll laugh, nod, and maybe tear up a little as Chrissie reminds us that joy isn’t something you stumble on—it’s something you mine, craft, and choose, day after messy, magical day.If you’ve ever felt overwhelmed by the weight of your own dreams, or wondered whether you’re “doing it right,” this episode is the hug, high-five, and heartfelt truth you didn’t know you needed.Support the showConnect with Betsy:Website: writeyourownstory.coEmail: [email protected]: write_your_own_story_co Or betsyleoYoutube:writeyourownstorypodcastMore:SHOP MY AMAZON: https://www.amazon.com/shop/write_your_own_story_coFEMALE FOUNDERS MASTERCLASS: https://writeyourownstory.co/ffa-coursesGET 10% OFF YOUR OURA RING:https://ouraring.com/raf/216ee90575?utm_source=user&utm_medium=iac_raf&utm_type=alwayson-cvr&utm_campaign=2025RAF&utm_variant=2025_raf_julyHUNGRYROOT:code: WRITEYOUROWNSTORY40https://www.hungryroot.com/?promo=WRITEYOUROWNSTORY40&b=1197&utm_source=write-your-own-story&utm_medium=influencer&utm_campaign=in-houseDONATE TO CINCY's CHILDREN HOSPITAL:https://www.buzzsprout.com/2270822/supportFLODESKGive your friends 50% off their first year of Flodesk and get $19 when they join!https://flodesk.c...

In this soul-stirring episode of Write Your Own Story, Betsy is joined by the incredible Ericka Nicole Malone — award-winning screenwriter, director, producer, and the visionary behind Remember Me: The Mahalia Jackson Story.From staging her own plays in college to fund her education to rewriting the narrative of her life through storytelling, Ericka shares the pivotal moments that shaped her path — including how stillness, self-belief, and creative courage became her compass. The two dive deep into themes of joy, trauma, transformation, and the sacred discipline of choosing your thoughts every day.Ericka also opens up about her powerful documentary The Bucket Wish — a living testimony to the magic that unfolds when we dare to explore the parts of ourselves left dormant, face fear head-on, and reclaim forgotten dreams.Whether you're in a season of transition, searching for joy, or craving inspiration to begin again — this episode is a love letter to the light that never left you.-How to protect your energy as an empath-What it means to “fall to the middle” -The transformative power of writing and creativity -Ericka’s journey from Kentucky to Hollywood -The joy behind the pain, and the stories that set us freeThis one is a must-listen for every woman ready to stop surviving and start storytelling.Support the showConnect with Betsy:Website: writeyourownstory.coEmail: [email protected]: write_your_own_story_co Or betsyleoYoutube:writeyourownstorypodcastMore:SHOP MY AMAZON: https://www.amazon.com/shop/write_your_own_story_coFEMALE FOUNDERS MASTERCLASS: https://writeyourownstory.co/ffa-coursesGET 10% OFF YOUR OURA RING:https://ouraring.com/raf/216ee90575?utm_source=user&utm_medium=iac_raf&utm_type=alwayson-cvr&utm_campaign=2025RAF&utm_variant=2025_raf_julyHUNGRYROOT:code: WRITEYOUROWNSTORY40https://www.hungryroot.com/?promo=WRITEYOUROWNSTORY40&b=1197&utm_source=write-your-own-story&utm_medium=influencer&utm_campaign=in-houseDONATE TO CINCY's CHILDREN HOSPITAL:https://www.buzzsprout.com/2270822/supportFLODESKGive your friends 50% off their first year of Flodesk and get $19 when they join!https://flodesk.c...

Why do we stay hooked on people who don’t choose us back? Why do we fall for the fantasy over reality—and call it love? In this deeply raw and revealing episode of Write Your Own Story, Betsy sits down with author, TED speaker, and podcaster Amanda McCracken, whose personal journey through decades of longing, idealization, and self-sabotage led her to redefine love, worth, and emotional safety.From navigating virginity into her 40s to breaking the habit loop of limerence (the intoxicating high of unrequited infatuation), Amanda shares how she rewired her patterns, faced the roots of her own emotional protection mechanisms, and finally opened herself to receiving imperfect but grounded love.This conversation isn’t just about romantic relationships—it’s about healing your relationship with yourself. Whether you’re single, partnered, or somewhere in between, this episode will hit home.We dive into:Why longing becomes addictive (and how it mimics other forms of addiction)The habit loop of fantasy and avoidanceThe difference between confidence and worthHow perfectionism blocks intimacy and loveWhat it means to truly receive love (and why that’s so hard for so many women)You’ll leave this episode feeling seen, softened, and more powerful in your own story.Support the showConnect with Betsy:Website: writeyourownstory.coEmail: [email protected]: write_your_own_story_co Or betsyleoYoutube:writeyourownstorypodcastMore:SHOP MY AMAZON: https://www.amazon.com/shop/write_your_own_story_coFEMALE FOUNDERS MASTERCLASS: https://writeyourownstory.co/ffa-coursesGET 10% OFF YOUR OURA RING:https://ouraring.com/raf/216ee90575?utm_source=user&utm_medium=iac_raf&utm_type=alwayson-cvr&utm_campaign=2025RAF&utm_variant=2025_raf_julyHUNGRYROOT:code: WRITEYOUROWNSTORY40https://www.hungryroot.com/?promo=WRITEYOUROWNSTORY40&b=1197&utm_source=write-your-own-story&utm_medium=influencer&utm_campaign=in-houseDONATE TO CINCY's CHILDREN HOSPITAL:https://www.buzzsprout.com/2270822/supportFLODESKGive your friends 50% off their first year of Flodesk and get $19 when they join!https://flodesk.c...