This Is Life:

Welcome back or maybe for the first time to This is Life:! Welcome to my series on a healthy family. This episode is the second of five. In this episode, Tim and I had the pleasure of speaking to Brent and Elisa and got a behind the scenes peak into their marriage and how they have made it work for over 30 years. We talked and laughed about the decisions they made to have the marriage they have today. They shared how they met and their journey to where they are now and hope to go in the future. We discussed how they navigated parenthood and their finances to allow them to enjoy life and give their family the life they desired. We learned that having faith in God and a desire to do things His way can bring you blessings that you could have never imagined. They also emphasized seizing the small moments because time truly does fly by. I am so excited to share the remainder of the series with you all. I hope you enjoy!

Welcome back or maybe for the first time to This is Life:! Welcome to my series on a healthy family. This episode is the first of five. In this episode, I had the pleasure of speaking with our chosen family, the Gilmores, about how they have navigated the many seasons of family life. We talked and laughed about the decisions they made to have the family they have today. They shared how their roots contributed to their family dynamic. We discussed how the families they came has influenced the family that came from them, the traditions that were passed down and how they navigated the transition from being a young family to having adult daughters and maintaining a close family relationship. I learned some new things about being intentional with creating memories in the small moments and enjoying the ride. I am so excited to share the remainer of the series with you all. I hope you enjoy!

Welcome back or maybe for the first time to This is Life:! In this episode, Tim and I had the pleasure of speaking with friends and neighbors, Ozzie and Alaina, about how they are navigating life as an interfaith and intercultural family. We talked and laughed about the challenges they faced and have overcome. They shared how they met and how their relationship blossomed and led to marriage and family. We discussed how they are blending individual experiences to build their marriage and family. Tim and I learned some new nuggets about being intentional about finding similarities instead of differences and how seeking to gain understanding instead of division can make the world a kinder place. I hope you enjoy! P.S. Please follow the show so you can get updates when new episodes are available! New episodes every 7th and 21st of the month.

Trigger Warning: This conversation includes the guest's experience with pregnancy loss. I know that is a very sensitive topic and want to make you aware so that you can make the best decision for you and your wellbeing. I hope you listen and enjoy this conversation and understand if you do not. Welcome back or maybe for the first time to This is Life:! In this episode, I had a wonderful conversation with my neighbor, turned friend, Michelle, about her journey to and experiences in motherhood. We talked and laughed about the parenting journey and how to navigate tough times especially when you feel like you are the only person going through the situation. Michelle shares her story of pregnancy loss, becoming a mother to two beautiful daughters, working through the challenges of raising children who speak up for themselves, and the everyday task of finding food that a picky eater will eat. I hope you enjoy! P.S. Please follow the show so you can get updates when new episodes are available! New episodes every 7th and 21st of the month.

Welcome back or maybe for the first time to This is Life:! In this episode, Tim and I had the pleasure of speaking with friends, CJ and Samantha, about how they are navigating life as newlyweds and a very blended family. We talked and laughed about the challenges that they face and are overcoming. They shared how the friendship they started led to marriage and family. We discussed how their individual experiences contribute to how they show up in their marriage and for their family. Tim and I learned some new nuggets about being intentional in our marriage and our relationships with our children. I hope you enjoy! P.S. Please follow the show so you can get updates when new episodes are available! New episodes every 7th and 21st of the month.

Welcome back or maybe for the first time to This is Life:! In this episode, Tim and I had the pleasure of speaking with our marriage mentors and friends, Mike and Tiffany, about their many seasons of marriage. We talked and laughed about their journey to and through marriage over the last 33 years. They shared how the friendship they started in college led to marriage and children. We discussed how their early marriage experience shaped their later years to where they now support others in their marital journey. Tim and I learned some new nuggets about being intentional in our marriage and our relationships with our children. We hope you enjoy!

Welcome back or maybe for the first time to This is Life:! I have missed sharing my conversations with you all and I am looking forward to season 2! This season will focus on different types of relationships in addition to the great conversations that I get to have with my friends. There are a few new things happening in our world. Tim has been promoted to a season regular and will be in more episodes and we are expecting a new addition to our family this summer.   P.S. Please follow the show so you can get updates when new episodes are available! New episodes every 7th and 21st of the month.

Welcome back or maybe for the first time to This is Life:! It's hard to believe that this is the season finale! In this episode, I had a wonderful reflective conversation with my husband Tim, about all that has happened in 2025, lessons that we have learned this year, and what we will carry into 2026 and beyond. We discussed overcoming unexpected career shake-ups, Tim's journey to Naval Chaplaincy, how we overcame some bumps in our marriage. I am so grateful for all the love and support from everyone this season and I look forward to more conversation in the new year. I hope you enjoy! P.S. Please follow the show so you can get updates when new episodes are available! New episodes every 7th and 21st of the month, March - November.

Welcome back or maybe for the first time to This is Life:! This episode ended up being two parts. In this episode I had an amazing conversation with my friend, Tamara, about the hardest things she has had to do in life and what she learned and from it In part 1 we talked and laughed about her time in the military the difficulty of funeralizing her brother after his tragic death. Part 2 goes into depth about how she has overcome the hardship to a place of acceptance. I hope you enjoy! P.S. Please follow the show so you can get updates when new episodes are available! New episodes every 7th and 21st of the month.

Welcome back or maybe for the first time to This is Life:! This episode ended up being two parts. In this episode I had an amazing conversation with my friend, Tamara, about the hardest things she has had to do in life and what she learned and from it In part 1 we talked and laughed about her time in the military the difficulty of funeralizing her brother after his tragic death. Part 2 goes into depth about how she has overcome the hardship to a place of acceptance. I hope you enjoy! P.S. Please follow the show so you can get updates when new episodes are available! New episodes every 7th and 21st of the month.

Welcome back or maybe for the first time to This is Life:! In this episode, I had an amazing conversation with my friend and little brother, Minister Nana, about how he is navigating life, relationships, and ministry as a young minster. Nana shares about his journey from being a music producer to finally accepting the call of God on his life and how he is so grateful for the transformation. He shares many nuggets that he has learned, and hopes will be helpful to others who are also at the beginning years of their ministry journey.  I hope you enjoy! P.S. Please follow the show so you can get updates when new episodes are available! New episodes every 7th and 21st of the month.

Welcome back or maybe for the first time to This is Life:! In this episode, I had an amazing conversation with my pelvic floor therapist, Jill, about her experience as an orthopedic therapist and her transition into pelvic floor therapy. We talked about different aspects of women's health and how the space of pelvic floor therapy has grown and evolved. Though Jill is a licensed pelvic floor therapist, this conversation is for informational purposes only and you should consult your healthcare professional for specific advice based on your situation. I hope this conversation empowers you to advocate for yourself and lets you know that you are not the only one experiencing change in your body, especially in the postpartum season. I hope you enjoy! P.S. Please follow the show so you can get updates when new episodes are available! New episodes every 7th and 21st of the month.

 Welcome back or maybe for the first time to This is Life:! In this episode, I had a wonderful conversation with my friend Nina, about all the things. We talked and laughed about social media, careers, love, children, faith and much more. Nina shares about her life as a wife, mom, and career woman and how all of that has shaped her perspective on life. I hope you enjoy! P.S. Please follow the show so you can get updates when new episodes are available! New episodes every 7th and 21st of the month.

Welcome back or maybe for the first time to This is Life:! In this episode, I had a delightful conversation with my hair guru, turned friend, Turah, about what fears she had to overcome to be successful. We talked, laughed and cried about the journey to success when you are passionate about something, how to navigate tough times to achieve your goals and the importance of having a strong support system through it all. Turah shares her experience as a mom, entrepreneur, and business owner and her journey from where she started to now opening her first salon location. I hope you enjoy! P.S. Please follow the show so you can get updates when new episodes are available! New episodes every 7th and 21st of the month.

Welcome back or maybe for the first time to This is Life:! In this episode, I had a wonderful conversation with my friend and chosen family, Monet, about times when she has either had to decide to end a relationship or not enter one. We talked and laughed about the importance of different types of relationships, how to navigate tough ones, and the impact they can have on your life. Monet shares her experience serving in church from a young age and her journey from being homeschooled to entering her PhD program. I hope you enjoy! P.S. Please follow the show so you can get updates when new episodes are available! New episodes every 7th and 21st of the month.

Welcome back or maybe for the first time to This is Life:! In this episode, I had an amazing conversation with my friend and ministry leader, Amber, about how she uses the lessons she has learned through life to shape how she shows up in the world. We talked and laughed about our different experiences serving in church and how learning how to navigate various relationships and personalities can change your outlook on situations. Amber shares that she has had to unlearn putting other's comfort over her own and that she does not have to stay in the box that others have put her in. I hope you enjoy! P.S. Please follow the show so you can get updates when new episodes are available! New episodes every 7th and 21st of the month.

Welcome back or maybe for the first time to This is Life:! In this episode, I got to have a conversation with my sister/friend, Phebe, about how relationships can change with big life events. We talked and laughed about our journeys in marriage, motherhood, and friendship. Phebe shares her experiences with changing relationships through her wedding planning process and into motherhood and how she is navigating the new stage of life she is in. I hope you enjoy! P.S. Please follow the show so you can get updates when new episodes are available! New episodes every 7th and 21st of the month.

Welcome back or maybe for the first time to This is Life:! In this episode, I got to have a conversation with my friend, Melissa, about faith and therapy and how the two can go hand in hand to work together to make you the best version of yourself. We talked and laughed about the misconceptions surrounding therapy and how culture has shaped societal view around the topic. Melissa shares her past experiences and how it has helped her grow on her personal faith journey and as a soon to be fully licensed therapist. I hope you enjoy! P.S. Please follow the show so you can get updates when new episodes are available! New episodes every 7th and 21st of the month.

Welcome back or maybe for the first time to This is Life:! In this episode, I got to have a conversation with my neighbor, Alaina, about life not always turning out as we plan, but enjoying the journey to see how it unfolds. We talked and laughed about what we thought our lives would have been and how we appreciate the life we have today. Alain shares her journey through life and career and how she made pivots to match her interest while staying true to the core of who she is. I hope you enjoy! P.S. Please follow the show so you can get updates when new episodes are available! New episodes every 7th and 21st of the month.

Welcome back or maybe for the first time to This is Life:! In this episode, I got to have a conversation with my college roommate, Patricia, about learning to hear from God and growing in relationship with Him. We talked and laughed about our experiences in college and how they shaped us into who we are today. Patricia shares her journey of how walking through some tough seasons has made her the person she needs to be to receive and appreciate all the good gifts God has in store and how the light on the other side is worth it all. I hope you enjoy! P.S. Please follow the show so you can get updates when new episodes are available! New episodes every 7th and 21st of the month.

Welcome back or maybe for the first time to This is Life:! In this episode, I got to have a conversation with my childhood friend and chosen brother, Robert, about how decisions that he made in his past led to feelings of regret. We talked and laughed about our experiences growing up and how it shaped us into who we are today. Robert shares his journey from living a self-indulgent life to becoming a dedicated father and husband . I hope you enjoy! P.S. Please follow the show so you can get updates when new episodes are available! New episodes every 7th and 21st of the month.

Welcome back or maybe for the first time to This is Life:! In this episode, I got to have a conversation with my chosen sister, Afi, about what she has learned in the last five years that will help her in the next five years. We talked and laughed about our experiences growing up and with our parents, things we loved and things we will change for the next generation. Afi shares about her journey as a recovering people pleaser to becoming confident in who she is. I hope you enjoy! P.S. Please follow the show so you can get updates when new episodes are available! New episodes every 7th and 21st of the month. 

Welcome back or maybe for the first time to This is Life:! In this episode, I got to have a conversation with my dear friend, Briana, about her journey to and through motherhood. We talked and laughed about our experiences with our moms and how they mothered us, things we loved and things we will change for our children. Briana shares her fertility journey and how starting a family is not always easy for everyone. We also discussed the importance of relationships and how they can have an effect in all areas of your life. I hope you enjoy! P.S. Please follow the show so you can get updates when new episodes are available! New episodes every 7th and 21st of the month. 

Welcome back or maybe for the first time to This is Life:! In this episode, I got to have a conversation with my chosen sister, Samantha, about the influences that prepared her to be who she is today. We talked and laughed about our journey through life and friendship and how those experiences influenced the people we are. We also discuss the importance of relationships and how they can add to the fullness of life. I hope you enjoy! P.S. Please follow the show so you can get updates when new episodes are available! New episodes every 7th and 21st of the month. 

Welcome back or maybe for the first time to This is Life:! In this episode, I got to have a conversation with my sister about experiences that shaped who she is today. We got to talk and laugh about our childhood and how those experiences influenced our adult life. We also discuss our relationship with our parents and how our experiences in the same home with the same parents were not the same. I hope you enjoy! P.S. Please follow the show so you can get updates when new episodes are available! New episodes every 7th and 21st of the month. 

This first episode of This is Life: goes into the question of if you could get advice from your future self what would that advice be and how would it affect the way you live today. My husband and I have a great conversation about what he thinks his future self would tell him and how that advice has and will continue to shape his present life. I hope this episode gets you thinking about advice from your future self and how you will begin to make chages to make future you proud!