PODCAST · health
ThriveologyYour Mind – Thriveology
by Your Mind – Thriveology
Surviving through life is just not enough. It's time to THRIVE! But how do you do that? This podcast explores the skills and approaches to building a thriving life, regardless of what happens to you. Explore topics such as dealing with your thoughts, how fear gets in your way (and what you can do about that), how to shift your mindset, why you get stuck and how to get unstuck, what is real success, how to you create a life of meaning and purpose, how to shift to gratitude, how to learn to forgive, and how to build an outstanding and thriving life. Live life to the fullest. . . learn to thrive!
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10
Ways to Transform Your Life (Today)
My coaching client was wanting to thrive. He told me he was constantly studying about self-growth. But he wanted to really transform his life. And, he told me, so much of what he was reading was, to quote him, “woo-woo stuff.” He used that term as a reference to ideas he thought were “out there.” […]
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9
Your Challenge… Should You Accept it
Are you up for a challenge? In the last episode of my podcast, I discussed how to hold on when life is tough. That’s when life is challenging you. But what about when life isn’t so challenging… where life is copacetic? Just cruising. It’s my observation that we work hard to keep life flat. We […]
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8
Find Your Flow
Maybe it’s just me… but I don’t think so! Sometimes, we get so stuck in win/lose mentality that we defeat ourselves. We struggle, wear ourselves out, and never get to the point of something else. What else? Learning. Nelson Mandela said, “I don’t lose. I either win or I learn.” What I have realized is, […]
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7
Your Me Exception
Do you ever do something that breaks a rule (or even a law), thinking to yourself that it doesn’t apply to you? I do. Sometimes, I use that speed limit sign as a suggestion. I’m a good driver, I tell myself. What harm could +5mph do? Except the sign is a law, not a guideline or suggestion. But I explain it away. I decide it is ok. I dare to venture that very close to 100% of people do something similar with some rule or law in their own lives. Someone tells me that they think affairs are bad and unacceptable, while excusing their own infidelity. I once saw a doctor (some years back) tell a patient that smoking was very bad for them, and they needed to stop… while heading out for a smoke break! I could go on and on. How do we make those moments make sense? The "Me Exception,” to borrow a term I recently read about. (The topic I was reading about is politically charged, but my observations were meant to note how we ALL do it, every day… and not about the topic I was reading about.) The Me Exception. We all do it… and it isn’t particularly beneficial to us thriving. It might even be dangerous to the greater good! Listen in below as we explore your Me Exception. RELATED RESOURCES The Un-Stuck Series My Books on Thriving
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ABOUT THIS SHOW
Surviving through life is just not enough. It's time to THRIVE! But how do you do that? This podcast explores the skills and approaches to building a thriving life, regardless of what happens to you. Explore topics such as dealing with your thoughts, how fear gets in your way (and what you can do about that), how to shift your mindset, why you get stuck and how to get unstuck, what is real success, how to you create a life of meaning and purpose, how to shift to gratitude, how to learn to forgive, and how to build an outstanding and thriving life. Live life to the fullest. . . learn to thrive!
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Your Mind – Thriveology
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