Trillium Awakening Podcasts

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit trilliumawakening.substack.com

A short succinct, easy to relate to presentation on the Trillium disposition of  'Greenlighting'. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit trilliumawakening.substack.com

What do I want to do with my life?  What’s my purpose? Am I missing something? Is there some larger purpose to my existence? Is my life going to end without my realizing my purpose? This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit trilliumawakening.substack.com

Beyond enjoying the freedom and fullness of existence, do we need to be more? This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit trilliumawakening.substack.com

In a deeply embodied awakening, a communion with all things arises that turns out to be a two way street of blessing This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit trilliumawakening.substack.com

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit trilliumawakening.substack.com

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit trilliumawakening.substack.com

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit trilliumawakening.substack.com

A look at how spiritual awakenings define our identity and the evolving effects these transformations can have on the personality. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit trilliumawakening.substack.com

This guided meditation is the primary one used in Judith Blackstone’s Realization Process work of which I am a teacher.  It is a progressive movement of inhabiting the body from toes to head while experiencing the space of the body as a sense of self. It combines a somatic process with an experience of our non-dual nature. If you feel the meditation is moving too fast pause after the movement into each region and sit with it until you feel complete. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit trilliumawakening.substack.com

Playing with dropping out of the mind into a dense deeper center from which the impulse to move may spontaneously arise and them embodying that impulse to move as it shows up moment to moment. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit trilliumawakening.substack.com

Your awakening is your own creation. You approach the divine the best way you can assisted by the people who have gone through that transformation themselves. No one can tell you what to do but your own inner guidance if you are sincere and have the determination to find the truth for yourself…Who Am I? This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit trilliumawakening.substack.com

Based on Judith Blackstone's realization process of attuning to fundamental consciousness through your body.Our trauma tries to keep us out and push us away from experiencing those parts of our body where trauma is held.Settle in to each aspect of you body and recognize those places where you are dissociated, the parts of our body that you don't occupy. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit trilliumawakening.substack.com

Big traumas in life can throw us out of synchrony with space and time. Be aware of your surroundings, your environment, objects, and locate yourself in space. Consciously regulate your breath and reign yourself into time, the cycle of everything. Noticing the difference between "I" and "I am." Making the distinction between our interpretation of reality and reality itself. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit trilliumawakening.substack.com

Use mindful awareness of the breath and sensations in the body to drop into the space of you: your self as you always already are. Whatever you are experiencing in this moment can be a gateway to deeper awareness of your formless, limitless self. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit trilliumawakening.substack.com

In this meditation you will be led through a simple self-inquiry process toward a deepening recognition of your fundamental nature. A powerful way to connect as the Being that registers […] This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit trilliumawakening.substack.com

In this meditation you will be led through a simple self-inquiry process toward a deepening recognition of your fundamental nature. A powerful way to connect as the Being that registers and embodies everything else.we are. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit trilliumawakening.substack.com

We existed in spirit prior to becoming human. When we entered this reality, there was an initiation, the rooting of the intellect. The intellect for most people becomes relegated to […] This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit trilliumawakening.substack.com

There's something so wonderful and magical about being in each other's presence with a spiritual intention that brings us into a heart connection. We are all inner connected and outer connected. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit trilliumawakening.substack.com

The Core Paradox, that fundamental existential angst that resides deep within each human, which arises from the recognition of a split between our infinite nature and our finite beingness, does […] This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit trilliumawakening.substack.com

Let yourself relax into yourself through this guided meditation inspired by Judith Blackstone’s book, Belonging Here: A Guide for the Spiritually Sensitive Person. Presented by Bill Epperly, this technique enables […] This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit trilliumawakening.substack.com

The Core Paradox, that fundamental existential angst that resides deep within each human, which arises from the recognition of a split between our infinite nature and our finite beingnesss, does not seem present in animals, it seems to be exclusively a consequence of self-awareness in humans. This talk explores how this split might have arisen within the physical dimension of our being and how it might have arisen as a natural consequence of the evolution of mind from awareness to self-awareness, from animal to human. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit trilliumawakening.substack.com

Sometimes we can go long periods of time feeling like we're not growing or changing. And sometimes, seemingly out of nowhere, a rush of passion for this work comes back in, and things will start to happen. We can explore this through meditation with interning Trillium teacher Victor Antillon, invoking the energy of passion in order to energize our personal engagement with awakening.  This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit trilliumawakening.substack.com

Join Trillium teacher Bill Miller in this simple guided meditation. This is not to prescribe a practice for you, but rather to nurture your own ability to come up with the […] This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit trilliumawakening.substack.com

Using the process of exploring the breath to get inside of ourselves is a huge step towards wholeness. In this podcast, Trillium teacher Jim Troffater uses a modification of the […] This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit trilliumawakening.substack.com

Bringing our attention into our body and heart can bring us into the sacred “now” moment. In that moment, the heart can taste what is actually here. In order to […] This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit trilliumawakening.substack.com

This meditation by Trillium Teacher Bill Epperly is focused on sending out loving energy from the heart to others as a way to practice sending out good will. Calling forth […] This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit trilliumawakening.substack.com

Trillium teacher Jim Trofatter leads us in a meditation inspired by Judith Blackstone titled “attuning to your fundamental consciousness.” We will then work on three areas in the body – […] This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit trilliumawakening.substack.com

In the Trillium teaching, we emphasize these three aspects: opening to infinite consciousness, embodiment of this consciousness, and our connection with each other in mutuality. This enlivening meditation by interning […] This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit trilliumawakening.substack.com

Breathing is the central element in this meditation by Bill Miller. Looking outward as well as inward are both examples of seeking, and can indicate an anxious mind. Once noticed, […] This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit trilliumawakening.substack.com

On our path of awakening, we endeavor to free ourselves from the prison of non-separateness. By widening our circle of compassion to embrace all of life, we can begin to […] This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit trilliumawakening.substack.com

What do you do when you can’t figure out what’s coming down the road? The simple answer is trust. The unknown is not the great barrier that we usually perceive […] This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit trilliumawakening.substack.com

This guided experience works with the three parts of the primate brain to create a pervasive felt sense of wellbeing. The meditation begins with the brain stem, with its focus on safety, then moves to the animal brain, which is focused on resource seeking and culminates with the primate brain, with its focus on connection.  This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit trilliumawakening.substack.com

In this meditation by Trillium teacher June Konopka, we inquire into our own awareness – the silent, open emptiness that is unchanging and unbounded. Through deeper inquiry, we may also […] This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit trilliumawakening.substack.com

The process of meditation is to connect you more with your essential self, to bring your spirit into this physical space. The idea of practicing meditation is to bring greater […] This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit trilliumawakening.substack.com

In order to fully relax into the moment, it is helpful to see that even the intention to meditate has its inherent effort. Join Trillium teacher Steve Boggs in this […] This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit trilliumawakening.substack.com

Have you ever had the experience of bringing your limbs, bones, organs, cells and mind all into alignment? Most of us in today’s world have not developed the skills to […] This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit trilliumawakening.substack.com

In the last year there has been a lot of fear, sadness, unpredictability, and isolation. Touching into the vast spaces within allows us to rewire our hearts and minds. There is […] This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit trilliumawakening.substack.com

In this meditation, guided by Interning Trillium Teacher Bill Epperly, you will learn to access and open your three wisdom centers, or brains: the head, heart and hara (or gut). These three […] This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit trilliumawakening.substack.com

Allow Trillium Awakening teacher Bill Miller to guide you in this healing meditation. Dragon’s Breath is one simultaneous breath that is shared by all life. It is an opportunity to nourish not […] This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit trilliumawakening.substack.com

In this podcast, Interning Teacher Victor Antillon invites us to tune into the silence, openness, and freedom that lies at the core of our being. He reminds us, that even […] This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit trilliumawakening.substack.com

Join Trillium teacher June Konopka in this very deep meditation on embodiment. Taking the time to fill each part of the body with the spaciousness of awareness, and with prana (the life-giving force […] This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit trilliumawakening.substack.com

Join Trillium Awakening Interning Teacher, Victor Antillon for a brief exploration of how consciousness interpenetrates the physical body and extends into mutuality, which is followed by a silent meditation imbued […] This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit trilliumawakening.substack.com

It’s easy to go into meditation with the intention of improving your situation, or changing something about our reality. However, one of the greatest benefits of meditation is how deeply […] This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit trilliumawakening.substack.com

We invite you to join Trillium Teacher Sanji Hills in a meditative exploration of embodied experience as a route to consciousness. Deliberately shining the light awareness onto specific parts of […] This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit trilliumawakening.substack.com

Join Trillium teacher Bill Miller in this second Dragon Heart meditation. The dragon represents the ability to master any circumstance, to navigate in any world regardless of what it encounters. This […] This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit trilliumawakening.substack.com

Gravity is an attractive force present throughout the universe drawing everything into closer communion. Embodied awakening is an apprenticeship to love–we fall into it. It’s a surrender to something mediated by a […] This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit trilliumawakening.substack.com

Radical Embrace is one of the most effective practices in our toolkit – and it is one which we can either let happen on its own, or be a little […] This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit trilliumawakening.substack.com

Join Trillium Interning Teacher, Victor Antillon, on this guided meditation to get in touch with that which is timeless. From this space, you can simply just observe what goes on […] This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit trilliumawakening.substack.com

These unusual times are calling each of us to deepen our capacity to “hold” ourselves, others and current events. In the Trillium dharma, holding is defined as being in Presence with something or someone […] This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit trilliumawakening.substack.com