Tune Into Love

Free Visioning Meditation Download Emily’s guided visioning meditation here: https://emilyblessington.com/guided-meditation/ Today’s episode begins with a powerful possibility: Your love story may not begin when you meet the right person. It may begin much earlier- when you begin becoming the person who can truly receive love. In this episode of Tune Into Love, Emily Blessington explores the idea that the inner becoming often happens before the outer evidence arrives. Rather than waiting for a relationship to bring feelings of worthiness, security, and love, we can begin cultivating those qualities within ourselves first. Emily introduces the practice of visioning -  a creative and powerful exercise that allows you to experience the emotional reality of the relationship you desire before it appears physically in your life. Because the subconscious mind does not strongly distinguish between imagined and real experiences, visioning can help expand your sense of what’s possible in love and begin shaping how you relate to yourself and others. In this episode Emily shares: • how visioning helped transform her own life • why self-awareness alone isn’t enough to create lasting change • the difference between love and relationship viability • why being rooted in your own worthiness naturally creates greater discernment in dating • how developing a deeper relationship with yourself changes the “signal” you broadcast to others If you’ve ever found yourself drawn to relationships that ultimately couldn’t work, or repeating patterns in love that leave you feeling disappointed, this episode offers both perspective and a practical place to begin. In this episode: Why your love story may begin long before you meet the right person   The concept of becoming the love you seek   How the practice of visioning works   Why the subconscious responds to imagined experiences   The difference between love and viability in relationships   How developing self-worth naturally leads to better discernment in dating   Why holding a vision for your life can change what becomes possible   Book a Discovery Call with Emily If you’d like to explore what rewriting your love story might look like, you’re welcome to book a conversation with Emily. https://calendly.com/emilyblessington/30-minute-discovery-call © 2025 Emily Blessington. All rights reserved. 

Meet Morgan Barkus Morgan is a female empowerment and body image coach based in the US. With a background in marriage and family therapy - in combination with working as an exotic dancer, and then teaching exotic dance and fitness - Morgan helps women reprogram negative self-talk, release body shame, and reconnect to their confidence from the inside out. Her philosophy? No fillers. No fixes. Just self-love and embodied confidence.   What We Explore in This Episode 1. The “Am I Normal?” Question Morgan shares that the most common pain point women bring into her world is the quiet belief: Am I enough? Am I normal? What’s wrong with me? We explore how early messaging around body image, beauty, and worth shapes romantic choices - often without us realising.   2. Attachment, Love & Choosing Unavailable Partners Morgan opens up about: Repeated patterns with emotionally unavailable men The moment she realised “Maybe there’s nothing wrong with me” How anxious attachment played out in her relationships The turning point at 40 where she stopped outsourcing her worth We also touch on how self-relationship work shifts romantic outcomes - and how different frameworks approach healing attachment wounds.   3. Body Confidence & Sexual Freedom This part of the conversation gets especially rich. We discuss: Why women are often “in their heads” during intimacy The impact of body shame on pleasure How confidence transforms sexual experience The importance of self-connection and self-exploration Why presence is the gateway to pleasure Morgan shares how her time working around women of all shapes and sizes shattered her old paradigm of beauty - and how that liberation informs her coaching today.   4. Reprogramming Self-Talk Morgan’s early introduction to personal development (Louise Hay, The Four Agreements, ) helped her begin shifting negative internal dialogue. We talk about: Conscious self-talk Emotional regulation Journaling after breakups Getting out of the spiral and back into power   Morgan’s Free Gift Morgan offers a free 12-minute video: “The Simple Way to Stop Worrying If Your Stomach Looks Fat During Sex.” It includes a quick 4-step mindset reset to help women move from self-consciousness back into embodied presence. You can find it at: https://www.morganbarkus.com/free-offer-1(The Simple Way to Stop Worrying If Your Stomach Looks Fat During Sex (FAST).) morganbarkus.com You can also connect with Morgan on Spotify, YouTube, and Instagram by searching her name.   Final Thoughts This episode is open, honest, playful and real. If you’ve ever: Felt self-conscious in intimacy Questioned your worth in relationships Or wondered whether confidence is something you can actually build This conversation offers both reassurance and practical perspective.   If you’d like to connect with me, download my free meditation, or explore working together: Website: emilyblessington.com Instagram: @em_blessington Linktree: https://linktr.ee/emilyblessington8 Thank you for listening to Tune Into Love. See you soon! © 2025 Emily Blessington. All rights reserved. 

In Episode 3 of Tune Into Love, Emily shares Premise Two from Calling in the One by Katherine Woodward Thomas:“We have the ability to create circumstances and opportunities in our lives by setting clear intentions - and by committing to and living in alignment with these intentions.”Many women resist intention-setting because desire can feel vulnerable - and after heartbreak, it can feel safer to shut down longing altogether. But intention isn’t delusion or forced positivity. It’s devotion to your own becoming.In this episode, Emily explores what it really means to live in alignment with your intention - through your choices, standards, boundaries, and relationship with yourself - so you can become the woman who can receive the love you desire.You’ll also learn about visioning as a powerful practice for embodying your future relationship, identifying the “gap”, and discovering the precise inner capacities needed to create conscious partnership. Key Topics CoveredWhy many women resist setting intentions in lovePremise Two from Calling in the OneIntention vs wishful thinkingWhat “alignment” really means (identity, boundaries and self-relationship)How to become the woman who can receive the love you desireWhy bold intentions catalyse transformationVisioning as an embodiment practice for loveThe “gap” as valuable information for growth and aligned actionLinks & ResourcesFree Visioning Meditation + ResourcesVisit https://emilyblessington.com to access the free visioning meditation and explore Emily’s work.Book a Discovery CallYou’ll find all the details and next steps athttps://emilyblessington.comQuick Access to All LinksBrowse Emily’s key resources here:https://linktr.ee/emilyblessington8Connect on InstagramFollow Emily for daily insights on conscious love:https://instagram.com/em_blessington  © 2025 Emily Blessington. All rights reserved. 

In This EpisodePremise One of Calling in “The One” and why it changes everything The shift from powerlessness to agency in love The moment I realised I had been choosing emotionally unavailable partners The hidden ways we self-abandon in dating (ignoring needs, minimising red flags, overgiving) Why beliefs and assumptions are the most powerful tools in your “creative toolbox” How unconscious beliefs shape what you tolerate - and what you receive in love and relationshipsHello friends! Welcome to Episode 2 of the Tune Into Love podcast.If you’re an intelligent, capable, self-aware woman… and yet love feels like the one area of life that isn’t progressing the way you desire, this episode is for you.Today we explore Premise One from Calling in “The One” by Katherine Woodward Thomas. This is the premise that became the turning point in my own transformation, and the beginning of everything changing in my relationships.This premise reminds us that:Life is an ever-emergent creative process. Our thoughts, beliefs, assumptions, choices and actions shape our experiences.In other words: you are the creator of your life… and that includes your love life.If you’re feeling stuck in dating patterns, attracting emotionally unavailable partners, or doing the emotional heavy lifting in relationships, this episode will help you shift out of powerlessness and into agency.Why changing your belief system becomes a deep identity shift (and a full life upgrade) Next EpisodeJoin me in the next episode as I share the final premise about how to set bold intentions and live from the future backwards (a powerful process for manifesting conscious love and committed partnership).Work With MeIf you feel called to explore the beliefs and assumptions that might be holding you back in love, you can book a call with me here https://calendly.com/emilyblessington/30-minute-discovery-callConnect With MeInstagram: @em_blessingtonhttps://linktr.ee/emilyblessington8www.emilyblessington.com © 2025 Emily Blessington. All rights reserved. 

Welcome to the very first episode of Tune Into Love! 💫If you’ve ever felt stuck in love, or like you keep repeating the same painful patterns, this episode is for you. Emily Blessington - Calling in the One coach and host of Tune Into Love  - shares how transforming your relationship with yourself changes everything you attract.✨ You’ll learn:• What the third premise of Calling in the One really means• Why self-relationship is the gravitational pull of your entire love life• How Emily’s own story of self-abandonment became her path to deep self-love• Practical reflection questions to help you start shifting todayFollow the podcast so you never miss an episode, and share it with someone who’s ready to believe in love again! Come say hi on instagram @em_blessington or find out more here https://linktr.ee/emilyblessington8 © 2025 Emily Blessington. All rights reserved. 

Welcome to Tune Into Love 💫This podcast is for women who are ready to uplevel their love lives, get unstuck in love, and awaken to the power they already hold to create lasting, healthy, and conscious relationships.I’m your host, Emily Blessington — a Calling in the One coach and guide for women ready to call in authentic partnership by transforming their relationship with themselves first.In this short trailer, you’ll hear the heart and mission behind Tune Into Love — what inspired it, who it’s for, and how each episode will help you step into deeper connection, self-trust, and possibility.✨ If you’ve ever wondered whether love is still possible for you, this is your invitation to believe again.Follow the podcast so you don’t miss the next episode, and come say hi on Instagram @em_blessington - or Welcome to Tune Into Love 💫This podcast is for women who are ready to uplevel their love lives, get unstuck in love, and awaken to the power they already hold to create lasting, healthy, and conscious relationships.I’m your host, Emily Blessington — a Calling in the One coach and guide for women ready to call in authentic partnership by transforming their relationship with themselves first.In this short trailer, you’ll hear the heart and mission behind Tune Into Love — what inspired it, who it’s for, and how each episode will help you step into deeper connection, self-trust, and possibility.✨ If you’ve ever wondered whether love is still possible for you, this is your invitation to believe again.Follow the podcast so you don’t miss the next episode, and come say hi on Instagram @em_blessington or explore more at  https://linktr.ee/emilyblessington8💖 Listen, subscribe, and start your journey to authentic love. © 2025 Emily Blessington. All rights reserved.