Unbreakable Mompreneurs

What if the real thing holding you back… is not your circumstances—but yourself?In this deeply powerful and emotional episode of Unbreakable Mompreneurs, host Charisse Walker sits down with Dr. Jacqueline Campbell, a trauma-informed expert, speaker, and former U.S. Marine, who is on a mission to revolutionize emotional intelligence.This is not your typical conversation about mindset.This is about understanding how your past trauma, suppressed emotions, and nervous system are silently shaping your decisions, relationships, health, and success.Dr. Campbell shares her incredible journey—from a traumatic childhood to becoming “hard, cold, and aggressive” in the U.S. Marine Corps… to rediscovering her true identity as a feminine, nurturing, and emotionally intelligent leader.Through years of studying mental health, neuroscience, and trauma recovery, she developed powerful techniques to help people break free from emotional patterns and step into true self-mastery.💥 In this episode, you will learn:Why emotional intelligence is NOT a soft skill—it is your greatest leadership advantageHow trauma is stored in your body (and how it shows up in your daily life)The hidden reason you feel triggered, overwhelmed, or stuckWhat “emotional landmines” are and how they control your reactionsHow to identify your triggers and trace them back to their root causeA simple breathing technique to calm your nervous system instantlyWhy unresolved emotions can lead to physical health issuesHow generational trauma may be affecting your life without you realizing itThe truth about healing: it is not about your past—it is about your patternsThis episode also includes a real, raw coaching moment where Charisse walks through a triggering situation in real time—and Dr. Campbell guides her through an emotional regulation exercise that every listener can apply immediately. If you have ever felt:👉 Triggered and unsure why👉 Overwhelmed by emotions👉 Stuck in repeating patterns👉 Disconnected from yourself👉 Or like your past is still controlling your presentThis episode will open your eyes in a way you cannot unsee.👩‍⚕️ About Dr. Jacqueline CampbellDr. Jacqueline Campbell is a trauma-informed expert, speaker, and mental health professional with over 15 years of experience helping individuals recover from trauma and master their emotional and nervous systems. A former U.S. Marine, she combines neuroscience, emotional intelligence, and real-life experience to help people achieve fulfillment, success, and inner peace.🌐 Website: drjaclyncambell.com (coming soon)🔗 LinkedIn: Dr. Jacqueline Campbell ND, LPCS🎙️ About Your Host – Charisse WalkerCharisse Walker is the host of Unbreakable Mompreneurs, real estate expert, investor, and author of Flipping the Iceberg. She helps women build successful businesses while strengthening relationships, family, and personal purpose.🌐 Website: https://charissewalker.com📲 Instagram: @charissewalker1🔥 Call to ActionIf this episode impacted you:✔️ Subscribe for more real, unfiltered conversations✔️ Share this with someone who needs healing✔️ Leave a review to help more women find this messageBecause healing yourself…Is the most powerful thing you will ever do.

Are you feeling burned out, overwhelmed, or stuck trying to grow your business—but nothing seems to move the needle?In this powerful episode of Unbreakable Mompreneurs, host Charisse Walker sits down with Simone Little, a Fractional COO and founder of Chief Alignment Agency, who shares exactly how she went from running a chaotic, misaligned business to helping CEOs build scalable, profitable companies—without burnout.Simone’s journey is anything but traditional. From hairstylist and makeup artist to virtual assistant managing 22 clients, to now becoming a highly sought-after operational strategist, she has lived every stage of entrepreneurship. And what she reveals in this episode might completely shift how you approach your business, your time, and your energy.✨ In this episode, you will learn:Why most entrepreneurs stay stuck (even if they are highly educated)The real reason burnout happens—and how to prevent itHow to manage your TIME based on your ENERGY (this is a game changer)The biggest mistake business owners make when they start hiring a teamHow to focus, test, and scale without chasing every shiny objectWhy your business is not broken—your systems might beHow to build a business that actually supports your life (not controls it)Simone also shares powerful insight into working with ADHD, managing mental overload, and creating productivity systems that actually work for how your brain functions—not against it.But this conversation does not stop at business.Charisse and Simone go deeper into what it looks like to build a successful life as a wife and mother, including:How to involve your kids in your businessCreating boundaries (like no-work weekends)Building a marriage rooted in alignment, trust, and shared valuesWhat true partnership looks like behind the scenesThis is not just a business episode—it is a life alignment episode.If you have ever thought:👉 “I am doing everything, but nothing is working”👉 “I am exhausted, but I cannot slow down”👉 “I know I am capable of more, but I feel stuck”This episode is for you.👩‍💼 About Simone LittleSimone Little is a Fractional COO and founder of Chief Alignment Agency, where she helps CEOs eliminate burnout, increase profitability, and build aligned, scalable businesses. With a background in productivity coaching and organizational change, she specializes in helping companies move from chaos to clarity—fast.📲 Connect with Simone:Instagram: @thesimonelittleWebsite: chiefalignmentagency.comLinkedIn: Simone Little🎙️ About Your Host – Charisse WalkerCharisse Walker is a real estate expert, investor, author of Flipping the Iceberg, and host of Unbreakable Mompreneurs. With a Master’s degree in Business and a background in higher education, she has spent her career helping people navigate life’s biggest decisions with clarity and confidence.She is passionate about helping women build successful businesses while strengthening their families, relationships, and personal purpose.🌐 Website: https://charissewalker.com📲 Instagram: @charissewalker1🔥 Call to ActionIf this episode resonated with you:✔️ Subscribe for more powerful conversations✔️ Share this with a mompreneur who needs this message✔️ Leave a review to help more women find this podcastBecause you are not meant to just survive your business…You are meant to build one that fuels your life.

Have you ever dreamed of writing a book… but wondered if your story is worth telling?In this inspiring episode of Unbreakable Mompreneurs, Charisse Walker sits down with Karen Soven—author of Once Upon a Time in Palm Beach—to share a powerful story of resilience, reinvention, and rising from adversity.Karen spent over 30 years in the luxury industry, working with high-end designers and elite clientele. But when the 2008 financial crisis hit—and markets like Palm Beach were shaken by events like the Bernie Madoff scandal—everything changed.As a single mother, she was forced to pivot.What followed was not just survival… but transformation.From building a creative business out of nothing to eventually writing and publishing her own book, Karen’s journey is proof that success is not about where you start—it is about how you adapt, persevere, and keep going.In this episode, we dive into:✨ How Karen rebuilt her life after financial hardship✨ Turning a creative hobby into a thriving business✨ What it REALLY takes to write and publish a book✨ The emotional reality of writing a memoir✨ Why selling a book is harder than writing one✨ The power of storytelling in business and life✨ How community can change everything—especially as a single mom✨ Raising confident, independent children through adversityKaren also shares the inspiration behind her book, Once Upon a Time in Palm Beach, a reverse Cinderella story set in one of the most exclusive places in the world—offering a rare glimpse into luxury, resilience, and personal transformation.This episode is for you if:✔ You want to write a book but do not know where to start✔ You are navigating a major life transition✔ You are building a business from scratch✔ You are a mom learning how to balance it all✔ You believe your story matters—but need the courage to tell itBecause here is the truth:👉 Your story is not just for you—it can inspire someone else to keep going.👩‍💼 ABOUT YOUR HOST – CHARISSE WALKERCharisse Walker is a real estate professional, investor, speaker, and host of the Unbreakable Mompreneurs podcast. She is passionate about helping women build successful businesses while creating strong, lasting families. Through her platform, she shares real conversations, practical strategies, and inspiring stories to empower women to thrive.🌐 Website: https://charissewalker.com📲 Instagram: https://instagram.com/charissewalker1📖 ABOUT KAREN SOVENKaren Soven is the author of Once Upon a Time in Palm Beach: Tales of Life and Love from the Land of Sunshine and Money. With a 30-year career in the luxury industry, Karen turned personal challenges into a powerful story of resilience, reinvention, and success.Her journey from single motherhood to building a business and writing her memoir offers inspiration to anyone ready to rewrite their own story.🔗 CONNECT WITH KAREN🌐 Website: https://sunshineandmoney.com🎯 CALL TO ACTIONIf this episode inspired you:👍 Like💬 Comment your biggest takeaway🔔 Subscribe for more powerful conversationsAnd share this with someone who needs to hear this story.

What if the real reason more women are not at the table… is not lack of ambition—but burnout?In this powerful episode of Unbreakable Mompreneurs, Charisse Walker sits down with Sophia Mikelionis, Life & Career Coach and founder of Gearing Together, to uncover the truth no one is talking about:👉 Ambitious women are burning out before they ever reach the level of influence they are capable of.With over 15 years in high-pressure corporate finance roles at companies like AbbVie, Kellogg, Ferrero, and Kraft, Sophia knows what it means to succeed on paper… while silently running on empty.Until everything changed.Now, she helps high-achieving women stop outsourcing their self-worth, break free from burnout cycles, and lead from a place of clarity, energy, and purpose.In this episode, you will learn:✨ Why success on paper often leads to burnout in real life✨ How to stop living in “fire drill mode” and start leading from flow✨ The hidden patterns keeping women stuck in overwork and exhaustion✨ How to set boundaries that actually stick (without guilt)✨ Why writing down your vision changes everything✨ How to make powerful decisions under pressure✨ The simple shifts that help you reclaim your time, energy, and identitySophia also shares her signature Liberated Leader™ Method, designed to help women:✔ Recalibrate their energy and break performance traps✔ Reclaim their voice through unapologetic communication✔ Realign their lives to lead with purpose—not pressureThis is not about doing less.It is about leading differently.Because here is the truth:👉 You cannot lead if you are running on empty.👉 And the world cannot afford to lose your voice before you use it.If you are an ambitious woman, entrepreneur, or mom trying to balance success without losing yourself… this episode is for you.👩‍💼 ABOUT YOUR HOST – CHARISSE WALKERCharisse Walker is a real estate professional, investor, speaker, and host of the Unbreakable Mompreneurs podcast. She is passionate about helping women build successful businesses while creating strong, lasting families. Through her platform, she shares real conversations, practical strategies, and empowering stories to help women truly thrive in both life and business.🌐 Website: https://charissewalker.com📲 Instagram: https://instagram.com/charissewalker1🎯 ABOUT SOPHIA MIKELIONISSophia Mikelionis is a Life & Career Coach and founder of Gearing Together. After 15+ years in corporate finance and earning her MBA from Syracuse and BBA from Howard, she now helps ambitious women break free from burnout and lead with clarity, confidence, and purpose.Through coaching, workshops, and speaking, Sophia empowers first-generation leaders and mission-driven women to redefine success and build sustainable, fulfilling careers.If this episode resonated with you:🔑 CALL TO ACTION👍 Like💬 Comment your biggest takeaway🔔 Subscribe for more powerful conversationsAnd share this with a woman who needs to hear this message.

AI is everywhere right now—but most entrepreneurs are using it completely wrong.In this episode of Unbreakable Mompreneurs, host Charisse Walker sits down with Stephanie Sylvestre, co-founder of AvatarBuddy, to break down how to actually use AI to grow your business—without wasting time, money, or damaging your brand.If you have ever wondered:• Should I trust AI tools?• What platforms actually work?• How do I use AI without sounding robotic?• Is automation helping… or hurting my business?This conversation will give you clarity.Stephanie shares a powerful framework for thinking about AI the right way—treating it like an employee, not a magic button—and explains why most people fail before they even begin.You will learn:• The #1 mistake people make when using AI• Why clarity matters before you use any tool• How to create better prompts that actually work• The truth about “cheap AI tools” and what to watch for• Why you should NEVER fully automate your content• How to scale your business without adding headcountThis is not just about AI.This is about thinking strategically, protecting your brand, and building something sustainable.🔥 About Charisse WalkerCharisse Walker is a bestselling author of Flipping the Iceberg and host of Unbreakable Mompreneurs. 📲 Connect with Charisse WalkerWebsite: https://www.charissewalker.comInstagram: https://www.instagram.com/charissewalker1🎙 About the Guest – Stephanie SylvesterStephanie Sylvester is the co-founder of AvatarBuddy, where she builds AI agents and digital twins to help businesses scale efficiently. With over 30 years in tech, she brings a powerful perspective on how AI can be used strategically—not just reactively.👍 If This Episode Helped Youm Like, Subscribe, and Share with someone who is trying to figure out AI in their business.

What if the life you feel stuck in… is actually the one you were taught to want?In this powerful and deeply real episode of Unbreakable Mompreneurs, Charisse Walker sits down with Marisol Collette—also known as “The Fashion Therapist”—to unpack what it really means to break free from the golden handcuffs and step into a life that actually aligns with who you are.Marisol shares her journey from a stable, high-security government job to building a purpose-driven business that blends psychotherapy and personal styling. On paper, she had everything—a respected career, stability, and a clear path forward. But underneath the surface, something was missing. And that is where this conversation gets real.Because this episode is not just about careers. It is about identity.It is about the invisible ways we are taught to shrink, to fit in, and to silence our authenticity in exchange for security.Marisol opens up about working in a structured, male-dominated federal environment where she was told to “tone it down” and stop standing out. That message—one many women receive in different forms—became the turning point that led her to create an entirely new path. But what makes this conversation truly unique is how she connects confidence, identity, and even success… to something most people overlook: what you wear.Yes—your closet.You will discover how clothing is not about vanity, but about self-expression, confidence, and showing up fully as yourself in every area of life.In this episode, you will learn:What “golden handcuffs” really are—and how they keep you stuckWhy so many high-achieving women feel unfulfilled (even when life looks good on paper)How your clothing directly impacts your confidence, energy, and successThe hidden mental load women carry when they do not feel good in their bodiesHow to dress in a way that supports your identity—not hides itWhy authenticity is your greatest advantage in business and lifeThe power of declaring what you want—and how it changes your realityCharisse also brings powerful perspective from her own journey—sharing the mindset shifts required to leave stability, build a business, and ultimately create more income, freedom, and impact than ever before.And then… the conversation goes even deeper.You will hear an honest and vulnerable discussion about motherhood, identity, postpartum struggles, and the emotional complexity of balancing ambition with family life. This is the part most people do not talk about—and it is where so many women feel alone.Marisol shares her raw truth about:Postpartum depression and identity shiftsThe reality of not always loving motherhood in the beginningNavigating guilt, ambition, and presence as a momHow showing up authentically—even in messy seasons—builds trust and connectionThis episode is a reminder that success is not about perfection.It is about alignment.It is about choosing yourself—even when it is uncomfortable.And it is about understanding that the life you truly want is often on the other side of the very thing you are afraid to change.If you have ever felt stuck, unseen, or disconnected from who you really are… this episode will speak directly to you.🎙️ About the Host:Charisse Walker is the host of Unbreakable Mompreneurs, a real estate expert, entrepreneur, and author of Flipping the Iceberg. She helps women navigate life, business, and relationships by uncovering what lies beneath the surface—so they can build lives that truly align.📲 Connect with Charisse:Website: charissewalker.comInstagram: @charissewalker1🎁 Connect with Marisol Collette:Free Closet Guide: https://solreflection.com/closet/

What if everything you built… no longer felt like you?In this powerful episode of Unbreakable Mompreneurs, Charisse Walker sits down with Sunaina Mehta—Founder of Design Your Next—to talk about what it really means to start over, rediscover your identity, and design a life that feels aligned and alive.After 20+ years leading global brand strategy for companies like Nike, Levi’s, Coca-Cola, Samsung, and HP, Sunaina made a bold decision—she walked away from it all. At 50, she rebuilt her life from the ground up, proving that it is never too late to choose yourself.But this is not just a story about success…It is a story about resilience, loss, identity, motherhood, and courage.✨ In this episode, you will learn:Why success without alignment leads to burnoutHow to rediscover your identity when you feel lostThe difference between reinvention vs. evolutionHow to design your life with intention (not pressure)Why fear is not the enemy—it is a toolHow motherhood and identity can coexist without losing yourselfThe truth about imposter syndrome and self-doubt💥 One of the most powerful takeaways:👉 “In order to love your child, you must love yourself.”This onversation will challenge how you think about:AgeSuccessIdentityAnd what it truly means to live a fulfilled life🌱 About Sunaina MehtaSunaina is the Founder of Design Your Next, a transformational program helping ambitious women reclaim their purpose and design success on their own terms. After decades in corporate leadership, she now guides women through a powerful process of self-discovery, clarity, and aligned action.📲 Connect with Sunaina:🌐 https://designyournext.studio💡 About Your Host – Charisse WalkerCharisse Walker is a real estate expert, investor, author of Flipping the Iceberg, and host of Unbreakable Mompreneurs. She helps individuals navigate life’s biggest transitions—personally, financially, and emotionally—so they can build lives they truly love.📲 Connect with Charisse:🌐 ⁠www.charissewalker.cominstagram: @charissewalker1👍 If this resonated with you:Subscribe for more real, raw conversationsShare this with someone who needs to hear itComment your biggest takeaway below🔥 Remember:It is not too late.It is not too far gone.You are allowed to design your next.If you want, I can also:Create a thumbnail concept for this episodePull out viral short clips (this episode has GREAT quote moments)Write a hook intro to boost retention

Are you doing everything right—building your business, raising your family, showing up for everyone else—but still feeling anxious, overwhelmed, or stuck?In this powerful episode of Unbreakable Mompreneurs, Charisse Walker sits down with Julie Cyvonne to explore a topic that is gaining attention—and raising eyebrows: psychedelics and microdosing for mental health.This is an honest, educational conversation about alternative approaches to healing anxiety, depression, and burnout—especially for high-achieving women who feel like they have already tried everything.Julie shares her personal journey from practicing attorney to mental wellness advocate, and how she discovered a different path to healing when traditional methods were not enough.👉 In this episode, you will learn:What psychedelics and microdosing actually are (and what they are not)The difference between microdosing and full-dose experiencesHow the brain forms new neural pathways for healingWhy some people feel “stuck” in anxiety and depression loopsThe truth about legality and safety in the United StatesWhy this approach is not for everyone—and how to know if it might be right for youHow to create lasting change instead of temporary reliefThis is not about promoting a trend. It is about education, awareness, and giving you options if you are searching for real solutions.If you are a mompreneur navigating stress, burnout, or emotional overwhelm, this episode will open your mind to possibilities you may not have considered.🔗 Connect with Julie Cyvonne🌐 Website: https://juliecyvonne.com🧠 Free Quiz: https://shouldimicrodose.net📱 Instagram: https://instagram.com/juliecyvonneJulie works with clients nationwide and offers coaching, education, and guided support for those exploring natural approaches to mental wellness.🔗 Connect with Charisse Walker🏡 Website: https://charissewalker.com📱 Instagram: https://www.instagram.com/charissewalkerCharisse Walker is a real estate expert, investor, author of Flipping the Iceberg, and host of Unbreakable Mompreneurs, where she empowers women to build businesses, strengthen relationships, and create lives of purpose.💬 Let’s TalkHave you ever considered alternative approaches to mental health?What are your thoughts on natural vs. traditional methods?👇 Drop your thoughts in the comments—we would love to hear from you.🔔 Subscribe for MoreIf you are a mom building a business and navigating real life, make sure to subscribe for more conversations on:✨ Entrepreneurship✨ Mental wellness✨ Relationships & personal growth✨ Real stories from real women

What if you could see challenges before they hit… and position yourself to win anyway?In this powerful episode of Unbreakable Mompreneurs, host Charisse Walker sits down with Alexandra Cheho—an expert in astrology, martial arts, and Hermetic philosophy—to uncover how high achievers and entrepreneurs can forecast their future, optimize their energy, and make smarter business decisions.With over 20 years of experience, Alexandra has worked with entrepreneurs, executives, and professionals around the world, helping them prepare for both personal and professional success using astrological forecasting.✨ In this episode, you will discover:How astrology can help you predict opportunities and challenges in businessWhy high achievers burn out—and how to prevent itThe concept of energy cycles and when to push vs. pauseHow to use forecasting to maximize productivity and profitWhy success is not about doing more—but about strategic preparationThe surprising connection between martial arts, discipline, and business strategyOne of the most powerful takeaways:👉 “It is not the work that overwhelms you—it is the things you did not see coming.”This conversation will challenge how you think about success, planning, and even yourself.🎁 FREE Resource from AlexandraGet her free guide: Star-Powered Resilience to understand your strengths and manage stress based on your unique energy.💡 If you are a mompreneur, entrepreneur, or high achiever…This episode will help you stop reacting to life—and start leading it with intention.👍 Do not forget to:Subscribe for more powerful conversationsShare this with another entrepreneur who needs thisComment your biggest takeaway below📲 Connect with Charisse WalkerReal Estate | Investing | Life TransitionsHelping you build wealth, clarity, and confidence in every stage of life.www.charissewalker.comInstragram: @charissewalker1

What if everything you thought about business… was wrong?In this powerful episode of Unbreakable Mompreneurs, Charisse Walker sits down with entrepreneur, bestselling author, and podcast host Nicky Billou—whose journey from war-torn Iran to building multi-million dollar businesses will completely shift how you think about success, faith, and purpose.As a Christian immigrant from the Middle East, Nicky shares a deeply personal story of escaping tyranny, witnessing the cost of freedom, and building a life rooted in faith, service, and impact.👉 This is NOT just a business conversation.👉 This is about purpose, people, and becoming who you were meant to be.In today’s world—filled with uncertainty, economic shifts, AI disruption, and mental health challenges—many entrepreneurs feel lost, overwhelmed, and disconnected.Nicky reveals why:✔ Business is NOT a numbers game—it is a people game✔ Success comes from service, not strategy alone✔ Faith and purpose are the foundation of lasting wealth✔ Most entrepreneurs are stuck because of mindset—not skill✔ You must shift from focusing on money → to focusing on people💡 “When you stop chasing money and start serving people… everything changes.”💥 WHAT YOU WILL LEARN IN THIS EPISODE:✨ How to overcome fear, doubt, and imposter syndrome✨ The real reason most entrepreneurs struggle to grow✨ How to build a 6, 7, or even 9-figure business the RIGHT way✨ Why psychology and faith matter more than strategy✨ How to make money FAST by shifting your focus outward✨ The power of giving, leadership, and becoming a thought leader🙌 ABOUT NICKY BILLOUNicky Billou is an international bestselling author (including 2 New York Times bestsellers), entrepreneur, and host of:🎙 The Thought Leader Revolution Podcast🎙 The Sovereign Man Podcast http://www.eCircleAcademy.com/appointmentHe has:✔ Recorded 1,000+ podcast episodes✔ Helped entrepreneurs scale businesses by 7–9 figures✔ Helped 80+ experts grow by $100K–$500K✔ Transformed his own health, losing 58 pounds at age 56His mission?👉 Help entrepreneurs win big, serve deeply, and live with purpose.🎙 ABOUT YOUR HOST – CHARISSE WALKERCharisse Walker is a real estate expert, investor, author of Flipping the Iceberg, and host of Unbreakable Mompreneurs. She helps women uncover what lies beneath the surface—so they can build businesses, relationships, and lives that truly align.website: charissewalker.comInstagram: @charissewalker1💬 Comment below: What is YOUR purpose right now?👍 Like this video if you believe business is about PEOPLE🔔 Subscribe for more real conversations about entrepreneurship, faith, and success

Are you successful on paper… but exhausted in real life?In this powerful episode of Unbreakable Mompreneurs, host Charisse Walker sits down with former emergency medicine physician turned lifestyle medicine expert, Dr. Mo, to unpack the truth behind burnout, high performance, and why so many driven entrepreneurs feel like they are drowning—despite doing everything “right.”After more than 13 years working as a nocturnist in emergency medicine, Dr. Mo walked away—not because she stopped caring, but because she saw a pattern she could no longer ignore: high achievers sacrificing their health, energy, and freedom in the name of success.If you are:✔ Making six or seven figures but still feel behind✔ Exhausted, overwhelmed, and carrying extra weight✔ Constantly chasing productivity hacks that do not work✔ Wondering why success still feels emptyThis episode will change how you think about everything.👉 The truth? You do not have a time problem. You have a bandwidth problem.Dr. Mo breaks down her powerful framework from her book Freedom to SHIFT:Health → Energy → Bandwidth → Decisions → FreedomWhen your body is depleted, your brain cannot think strategically, make powerful decisions, or create the life you actually want. No planner, app, or system will fix that.In this episode, you will learn:✨ Why burnout is not a mindset issue—it is physiological✨ The hidden reason high performers feel trapped by their own success✨ How your health directly impacts your income and decision-making✨ Why “working harder” is the worst strategy (and what to do instead)✨ Simple, practical steps to rebuild your energy starting THIS weekThis is not fluff. This is not motivation.This is the conversation high achievers need—but rarely hear.If you have ever thought, “I am doing everything right… so why does this still feel so hard?” — this episode is for you.💬 CONNECT WITH DR. MOFind Dr. Mo on Instagram: @drmoegibbonsSend her a DM with the word “podcast” to start your transformation.🎙 ABOUT YOUR HOST – CHARISSE WALKERCharisse Walker is a real estate expert, investor, author of Flipping the Iceberg, and host of Unbreakable Mompreneurs. She helps women navigate business, life transitions, and relationships by uncovering what lies beneath the surface—because real success starts from within.🚀 CALL TO ACTION👍 Like this video if you are ready to reclaim your energy💬 Comment: What is draining your bandwidth right now?🔔 Subscribe for real conversations about business, life, and what it actually takes to succeed without burning out

What happens when life does not go according to plan… but you choose to rise anyway?In this powerful episode of Unbreakable Mompreneurs, I sit down with Jessica Danel—author, mother of three, and former childcare entrepreneur who built a million-dollar preschool business from the ground up… only to walk away when her daughter needed her most.This is not just a business story.This is a story of faith, resilience, heartbreak, and redefining success.Jessica opens up about:Building and scaling a preschool to 140+ students before even opening the doorsNavigating the devastating reality of selling her business during the 2008 downturnRaising children with special needs while managing overwhelming life demandsThe truth about burnout, guilt, and feeling like you are “failing at everything”How writing her book became a path to healing, clarity, and purposeHer memoir, Bucket List from a Redneck Girl, is not just a collection of stories—it is a testimony of how God shows up in the middle of chaos, trauma, and uncertainty.This episode will make you laugh, cry, and most importantly… feel seen.💡 If you are a mom, entrepreneur, or woman trying to hold it all together—this conversation is for you.Because behind every strong woman…there is a story no one sees.✨ What You Will Learn in This Episode:✔ How to build a business with no prior experience✔ The hidden cost of success (that no one talks about)✔ Letting go of what you built—and why it might be necessary✔ Navigating motherhood when your child has special needs✔ Finding purpose in pain and rewriting your story✔ Why success is not always about money💬 Let’s Connect:Instagram: @charissewalker1Facebook:unbreakablemompreneurswebsite:unbreakablemompreneurs.com🎙️ Connect with Jessica Danel:🌐 Website: jesssaying.net🎧 Podcast: Jess Saying📚 Book: Bucket List from a Redneck GirlIf this episode spoke to you, comment below:👉 What is something you are holding onto that you may need to release?On Unbreakable Mompreneurs, we share real stories of women balancing business, motherhood, and life—without the highlight reel.🔔 Subscribe for More

Why are you not getting hired… even when you are qualified?And what does it actually take to build not one—but TWO successful businesses, including a franchise?In this episode of Unbreakable Mompreneurs, Charisse Walker sits down with Megan Applegate, recruiter, entrepreneur, and business owner of TWO companies, to break down:🔥 What You Will Learn in This Episode:💼 Job Search & Career Growth✔️ The hidden hiring system that filters you out✔️ The truth about ATS and resume✔️ How to actually get noticed by recruiters✔️ AND what it really looks like to build and run a business—especially a franchise✔️ Why your resume is getting rejected (and how to fix it)✔️ The truth about ATS systems (it is NOT what you think)✔️ How recruiters actually scan resumes✔️ The biggest mistakes job seekers make✔️ How to use keywords + AI to stand out✔️ How to position yourself as the solution (not just a candidate)🚀 Entrepreneurship & Business Ownership✔️ What it is REALLY like to own two businesses✔️ How Megan transitioned from burnout to business ownership✔️ The pros and cons of owning a franchise vs starting your own business✔️ How to get clients (B2B vs B2C strategies)✔️ The power of referrals and networking✔️ What most people do NOT understand about running a business🧠 For Mompreneurs Specifically✔️ How to balance business, motherhood, and life✔️ Time-blocking strategies that actually work✔️ Creating freedom while building income✔️ Raising kids while building a business (real talk)💡 Why This Episode MattersThis is not just about getting a job.It is about:👉 Taking control of your career👉 Understanding how the system actually works👉 And building a life that gives you freedomWhether you are:• Job searching• Thinking about starting a business• Curious about franchises• Or trying to create more flexibility for your familyThis episode gives you real, actionable insight.🎙️ Connect with Charisse Walker (Start Here 👇)🌐 Website: https://www.chalkerhomes.com🎙️ Podcast: Unbreakable Mompreneurs📸 Instagram: https://www.instagram.com/charissewalker1Charisse Walker is a real estate expert, investor, and author of Flipping the Iceberg, helping women navigate business, relationships, and life transitions.💼 Connect with Megan Applegate🌐 Career Blueprint Solutions: https://careerblueprintsolutions.com📧 [email protected]🌐 Gecko Hospitality (Franchise Recruiting): https://geckohospitality.com📧 [email protected] helps professionals beat the hiring system and teaches entrepreneurs how to build scalable businesses.❤️ If This Helped You:👍 Like this video💬 Comment your biggest takeaway📩 Share with someone job searching or starting a business🔔 Subscribe for more real conversations about business, career growth, and motherhood

Are you doing everything “right” in your relationships… but still feeling disconnected, frustrated, or triggered?In this powerful episode of Unbreakable Mompreneurs, Charisse Walker sits down with emotional safety expert Diane McDowell to uncover the real reason relationships break down—and it is NOT what you think.👉 It is not communication👉 It is not love languages👉 It is not date nightsIt is something deeper… something happening inside your brain and nervous system that most people do not even realize.🔥 What You Will Learn in This Episode:✔️ What a “brain hijack” is and how it secretly controls your reactions✔️ Why you say things you regret (even when you know better)✔️ The real reason communication tools fail in the moment✔️ How to stop emotional reactions BEFORE they damage your relationships✔️ Why you are NOT broken—your brain is just trying to protect you✔️ How to create emotional safety from the inside out✔️ The difference between mindset work and nervous system rewiring✔️ Why venting might actually be hurting your relationship✔️ How to stop negative thought spirals and regain control✔️ The “Brain-to-Heart Code™” that changes everything💡 Real Talk for Moms, Entrepreneurs, and Women)If you have ever thought:• “Why am I reacting like this?”• “I know what to do… so why can I not do it?”• “Why does this keep happening in my relationships?”This episode will hit home.Because the truth is…👉 You are not sabotaging your relationships on purpose👉 You are reacting from patterns that were wired into youAnd once you understand that—you can change everything.🧠 The Truth About Relationships (Iceberg Insight)What is happening on the surface (arguments, frustration, disconnection) is only about 10% of the problem.The real issue lies beneath the surface:• Nervous system responses• Past experiences• Emotional triggers• Internal beliefsThis is where true transformation happens.🎙️ Connect with Charisse Walker (Start Here 👇🌐 Website: https://www.chalkerhomes.com🎙️ Podcast: Unbreakable Mompreneurs📸 Instagram: https://www.instagram.com/charissewalker1Charisse Walker is a real estate expert, investor, and author of Flipping the Iceberg, helping women build successful businesses while creating strong, meaningful relationships.🌿 Connect with Diane McDowell🌐 Website: https://www.emotionalsafetyco.com✨ Free Resources Available:• Relationship Quiz• Brain Hijack Mini CourseDiane is a mental health therapist turned coach and Emotional Safety Expert, helping individuals and couples rewire their emotional patterns and create lasting connection.❤️ If This Resonated With You:👍 Like this video💬 Comment your biggest takeaway📩 Share with someone who needs this🔔 Subscribe for more real conversations about relationships, mindset, and growth

Have you ever been fired… or secretly wished you were?In this powerful episode of Unbreakable Mompreneurs, host Charisse Walker sits down with Mary Korn, who went from being fired at 46 as a single mother to building a company with over 1,300 employees across 30 states—and eventually selling it.This is not just a story about business. This is about identity, resilience, purpose, and what happens when life forces you to confront what is really beneath the surface.If you have ever felt stuck, overlooked, unfulfilled, or blindsided by a career setback—this conversation will shift how you see your situation.✔️ What to do immediately if you get fired (this could change your financial future)✔️ Why you should NEVER accept a severance offer on the spot✔️ How Mary negotiated 5 months of severance instead of 1✔️ The mindset shift that turns failure into opportunity✔️ How to build a business from nothing—even in fear✔️ The surprising hiring strategy that helped her scale to 1,300 employees✔️ Why being fired might be the BEST thing that ever happens to you✔️ How to align your work with your purpose and passion✔️ The importance of surrounding yourself with the right people✔️ What most women do WRONG when preparing to sell a businessCharisse also shares her own story of being unexpectedly replaced in her role after pouring everything into building a college—only to realize one life-changing truth:👉 You are always replaceable in a job…👉 But you are NEVER replaceable in your purposeThis episode ties directly into the “iceberg” concept—what is happening on the surface (job loss, fear, uncertainty) is only a small part of the story. The real transformation happens beneath the surface.Mary Korn is the author of Fired to Inspired (coming soon), a teaching memoir that shares her journey from career devastation to building a mission-driven company that prioritized hiring individuals often overlooked in the workforce.Her work focuses on helping people:✨ Reframe setbacks into opportunities✨ Discover purpose through adversity✨ Build meaningful, impactful careersMary is offering FREE downloadable workbooks to help you take action:🔗 Website: ⁠www.firedtoinspire.com⁠📘 Free Workbook: Embrace Courage & Overcome Fear📘 Free Workbook: Discover Your Life PurposeYou can also connect with her on LinkedIn: Mary KornIf you are:• Feeling stuck in a job that drains you• Navigating a career setback• Trying to rebuild after being let go• Or simply craving more purpose in your lifeThis episode is for you.🎙️ About Your Host – Charisse WalkerCharisse Walker is a real estate expert, investor, author of Flipping the Iceberg, and host of Unbreakable Mompreneurs, where she helps women navigate business, motherhood, and life with resilience and intention.Contact at: www.charissewalker.com👍 Like this video💬 Comment your biggest takeaway📩 Share with a mompreneur who needs this🔔 Subscribe for more real conversations about business, life, and growth🔥 What You Will Learn in This Episode:💡 Real Talk for Mompreneurs💼 About Mary Korn🎁 Free Resources from Mary❤️ For Every Woman Listening🎙️ About Your Host – Charisse Walker🔔 Do Not Forget:

Are you feeling stuck in your life or business—even though you are doing “all the right things”? You are not alone. In this powerful episode of Unbreakable Mompreneurs, host Charisse Walker sits down with mindset coach Lin Yuan-Sue (Lay) to uncover what is really holding you back—and how to break through it.If you have ever felt like you are meant for more but cannot quite figure out why you are not moving forward, this episode is for you.Lin shares her journey from a successful healthcare career as a registered dietitian—complete with a six-figure salary, benefits, and stability—to building a multi-seven-figure coaching business rooted in purpose, freedom, and impact. What changed? Her mindset.✨ In this episode, you will learn:Why feeling stuck is often a sign you are ready for your next levelThe hidden mindset patterns that silently hold you backHow to identify your own “limiting beliefs” (yes… including the unforgettable “toilet paper” analogy 😄)The difference between external success and true fulfillmentHow to redefine success on YOUR terms (not society’s)Practical steps to regulate your nervous system and gain clarityHow entrepreneurs can attract clients without chasing or “hunting”The role mindset plays in building a successful coaching or service-based businessHow your personal growth impacts your children, family, and legacyThis conversation goes beyond surface-level advice. It is about self-awareness, alignment, and stepping into the life you were actually meant to live.💡 One of the most powerful takeaways:You cannot change what you are not aware of. But once you see it—you can shift everything.Whether you are a mom balancing business and family, an entrepreneur trying to scale, or someone standing at a crossroads in life, this episode will help you reconnect with your purpose and take your next step forward with confidence.🔥 About Lin Yuan-Sue:Lin Yuan-Sue is a Mindset Trainer and Strategist who helps high-achieving individuals transition from employment to entrepreneurship. She specializes in helping clients increase revenue, reduce stress, and reclaim their time—while building a life aligned with their true purpose.After leaving her career in healthcare, she built a multi-seven-figure business by mastering mindset, awareness, and personal transformation—and now helps others do the same.📲 Connect with Lin:Search “Lin Yuan-Sue” on Facebook, Instagram, or TikTok🎙️ About Your Host – Charisse Walker:Charisse Walker is a real estate expert, investor, author of Flipping the Iceberg, and host of Unbreakable Mompreneurs, where she empowers women to build successful businesses while raising strong families. With a background in leadership, education, and entrepreneurship, Charisse brings real conversations that help women grow, lead, and thrive.📲 Connect with Charisse:unbreakablemompreneurs.comcharissewalker.com@charissewalker1🚀 If this episode resonated with you:🔑 👍 Like this video💬 Comment your biggest takeaway🔔 Subscribe for more episodes on entrepreneurship, mindset, and motherhood#mindset shift #feeling stuck #how to break limiting beliefs #entrepreneur mindset #mompreneur podcast #personal growth #self improvement #business growth mindset #coaching business tips #success habits #overcoming fear #female entrepreneurs #work life balance #mindset coach #how to grow a business #clarity and purpose

What happens when success no longer feels fulfilling?In this powerful episode of Unbreakable Mompreneurs, host Charisse Walker sits down with leadership coach and former corporate executive Meggi Rombach to explore what it truly means to find your peace, purpose, and next direction—especially after burnout.Meggi shares her journey from high-performance roles at Procter & Gamble and the Red Cross to hitting a breaking point that forced her to pause, reflect, and rebuild her life from the inside out. After experiencing burnout not once—but twice—she realized that success without alignment comes at a cost. That realization sparked what she now calls a “mindful rebellion”—a new way of living and leading with intention.If you are an entrepreneur, business owner, or professional feeling stuck, overwhelmed, or questioning your next move, this conversation will give you both clarity and actionable tools.In this episode, you will learn:How to identify whether you need a career change—or simply a new way of operatingThe difference between what you do and how you do itHow burnout impacts high-achieving women and leadersPractical strategies to reconnect with your purpose and passionHow to leverage your transferable skills to pivot without starting overWhy mindset, visualization, and small daily actions create lasting transformationHow to build courage, confidence, and clarity—even when you feel stuckThe importance of taking imperfect action instead of waiting for the “perfect plan”Meggi also introduces her unique approach to coaching, which combines mindfulness, high performance, and experiential learning—including powerful methods like climbing challenges and horse-assisted coaching to help clients physically and mentally break through fear.This episode is a reminder that you do not have to stay stuck in a life that no longer aligns. Whether you are navigating burnout, considering a career pivot, or simply trying to find balance as a busy mompreneur, this conversation will inspire you to take your next step forward.🔗 Connect with Charisse WalkerWebsite: ⁠https://www.ubreakablemompreneurs.com⁠Podcast: Unbreakable MompreneursInstagram / Facebook: Charisse Walker | Chalker Properties GroupReal Estate & Business Inquiries: Reach out via website🔗 Connect with Meggi RombachWebsite: https://meggirombach.comLinkedIn: https://www.linkedin.com (search: Meggi Rombach)Podcast: Play It By Your Rules

What if the best investment you could make in your family was traveling together and creating memories that last a lifetime?In this episode of the Unbreakable Mompreneurs Podcast, host Charisse Walker sits down with Ali Raymer, a Senior Travel Advisor with Picture This Travel, to talk about the power of family travel, how to plan better vacations, and how Ali turned her passion for travel into a thriving business.Charisse shares her experience traveling frequently with her children, including a recent trip to Disneyland, and why she believes quality time and shared experiences matter more than anything money can buy.Ali also shares her journey from high school English teacher to successful travel entrepreneur, and how she built a travel advisory business helping families and professionals plan unforgettable trips around the world.Together they discuss:✔ Why family travel creates stronger connections and lifelong memories✔ The most underrated travel destinations you should consider✔ How travel advisors help you avoid booking mistakes and save time✔ The truth about booking travel online vs using a travel advisor✔ Tips for planning a stress-free family vacation✔ What it takes to build a successful travel business✔ Entrepreneurship, motherhood, and balancing family with businessIf you love travel, want to plan better vacations, or have ever wondered how to turn your passion into a business, this conversation will give you practical advice and inspiration.Ali Raymer is a Senior Travel Advisor with Picture This Travel and has been in the travel industry for over eight years. She specializes in helping travelers plan meaningful experiences around the world—from all-inclusive vacations and Disney trips to European adventures and custom itineraries.Ali began her career as a high school English teacher leading student trips across Europe and Central America before transitioning into entrepreneurship and launching her own travel advisory business.Today she helps clients eliminate the stress of travel planning so they can focus on creating unforgettable memories with the people they love.🌐 Websitehttps://alipicturethistravel.com📱 Instagram@alipicturethistravel💼 LinkedInAli RaymerCharisse Walker is a real estate investor, entrepreneur, author of Flipping the Iceberg, and host of the Unbreakable Mompreneurs Podcast.She is passionate about helping women build successful businesses while balancing motherhood, relationships, and personal growth.Charisse frequently shares insights about entrepreneurship, real estate investing, parenting, and building a meaningful life while running a business.🌐 Websitehttps://chalkerhomes.com✈️ About the Guest🎙️ About the Host

Are you paying more in taxes than you should as a business owner? In this episode of Unbreakable Mompreneurs, Charisse Walker sits down with Carlotta Thompson, a former IRS agent turned tax strategist, entrepreneur, and homeschooling mom of three, to uncover powerful tax strategies that business owners often overlook.Carlotta shares what she learned from working inside the IRS and reveals the biggest mistakes entrepreneurs make when it comes to taxes, documentation, and deductions. If tax season stresses you out or you feel like you are leaving money on the table, this episode will change how you think about taxes and business strategy.Carlotta explains why the IRS “love language” is documentation, how small record-keeping mistakes can trigger audits, and why many business owners unknowingly miss deductions that could significantly lower their tax bill. She also shares practical tips entrepreneurs can implement right away to improve their tax strategy and protect their businesses.In this episode, you will learn:• The #1 documentation mistake business owners make• Why every entrepreneur should keep a mileage log• What receipts you must keep for IRS compliance• How tax strategy can help you keep more of your income• Why your NAICS code can affect your audit risk• How wealthy business owners legally reduce their taxesCarlotta also talks about balancing entrepreneurship with motherhood, homeschooling her children while running multiple successful businesses, and why building strong systems and teams is essential for long-term success.If you are a business owner, entrepreneur, real estate investor, coach, freelancer, or mompreneur, this conversation will give you practical insights to help you build wealth while staying compliant with the tax code.Connect with Charisse Walker:Website: https://charissewalker.comInstagram: @charissewalker1LinkedIn: Charisse WalkerConnect with Carlotta Thompsonhttps://www.carlottathompson.com/🎙 Subscribe for more interviews with successful entrepreneurs, business leaders, and mompreneurs building thriving businesses and families.#TaxStrategies #SmallBusinessTaxes #EntrepreneurPodcast #Mompreneur #BusinessOwner #IRS #TaxTips #FinancialFreedom #WomenInBusiness #UnbreakableMompreneurs #CharisseWalker #BusinessGrowth #TaxPlanning

What does it really take to build, scale, and exit a successful business while raising a family?In this episode of Unbreakable Mompreneurs, host Charisse Walker sits down with entrepreneur Rani Dabrai, an international business owner, EOS implementer, and mom of two living in Ireland.Rani shares her incredible entrepreneurial journey—from being unexpectedly pushed out of her corporate job during a recession to launching a virtual assistant company called Miss Moneypenny, scaling it into five distinct revenue streams, and ultimately selling the business.But her story is not just about business success. It is also about hard decisions, family priorities, scaling challenges, and learning how to build systems that allow entrepreneurs to grow without burning out.Today, Rani helps leadership teams implement the Entrepreneurial Operating System (EOS), a proven framework that helps business owners gain clarity, accountability, and sustainable growth.In this episode, you will learn:• How Rani turned one idea into five business revenue streams• The biggest mistakes entrepreneurs make when scaling a company• Why systems and processes are essential for business growth• The truth about hiring mistakes and leadership challenges• What Rani learned from selling her business unexpectedly• Why entrepreneurship is about trade-offs, not balance• How EOS helps leadership teams gain traction and alignment• The mindset shift every entrepreneur needs to grow successfullyRani also opens up about motherhood, entrepreneurship, and the reality of trying to build a successful company while raising children. Her insight on time, priorities, and trade-offs will resonate with every entrepreneur and parent listening.If you are a business owner, entrepreneur, founder, or mompreneur looking to scale your company, this episode will give you valuable insights into building systems, growing strategically, and creating a business that supports your life—not consumes it.Connect with Charisse WalkerWebsite: https://charissewalker.comInstagram: @charissewalker1LinkedIn: Charisse WalkerConnect with Rani Dabrai: https://www.linkedin.com/in/ranidabrai/Subscribe to Unbreakable Mompreneurs for more interviews with entrepreneurs who are building businesses while raising families.

Have you ever wondered if starting a business is the right move… or if you should stay in your current career?In this episode of Unbreakable Mompreneurs, host Charisse Walker sits down with Stephanie Cordes, a Career Ownership Coach with The Entrepreneur’s Source, to talk about the powerful step most people skip before launching a business.Instead of jumping straight into entrepreneurship, Stephanie helps professionals and moms gain clarity about what they truly want in life through something she calls a North Star statement.Together we discuss:✔ How to know if entrepreneurship is right for you✔ The biggest mindset shifts new entrepreneurs must make✔ Why writing down your goals actually changes your future✔ The difference between W2 employment, investing, and business ownership✔ How mothers balance family, career, and entrepreneurship✔ Why many successful entrepreneurs almost chose the wrong business✔ The truth about discipline, rejection, and building a businessStephanie also shares how her own life changed after leaving the corporate world and why helping people explore their options before making a major career move can save years of frustration.If you are a mom thinking about starting a business, leaving corporate, or redefining your career path, this conversation will give you clarity and practical insight.👩 About the GuestStephanie Cordes is a Career Ownership Coach with The Entrepreneur’s Source serving individuals across the United States and Canada who are questioning whether their current path still fits the life they want to build.As a wife, mother, and former corporate professional, she understands firsthand what happens when career success no longer aligns with personal values and lifestyle goals.Her coaching begins with helping clients define their income, lifestyle, wealth, and equity goals, then using those goals as a North Star to evaluate different paths forward, including staying in a W2 role, pivoting careers, investing, or exploring business ownership.Clients describe Stephanie as an exceptional listener and guide who helps them see options they did not know existed and make confident decisions.🌐 Website: https://stephahead.com🎙️ About the HostCharisse Walker is a real estate investor, entrepreneur, author of Flipping the Iceberg, and host of the Unbreakable Mompreneurs Podcast.She helps women build businesses while balancing family, relationships, and personal growth. Through real conversations with entrepreneurs and experts, Charisse shares the strategies and mindset shifts needed to create both financial freedom and a meaningful life.🌐 Website: charissewalker.com@charissewalker1#entrepreneurship #startabusiness #mompreneurs #womeninbusiness #careerchange #businessownership #unbreakablemompreneurs

If your business feels chaotic, scattered, or heavier than it should, this episode is for you.In this Unbreakable Mompreneurs conversation, host Charisse Walker sits down with Kim Vargo, a Systems and Operations Strategist (and Certified Dubsado Specialist) who helps creative entrepreneurs and wedding professionals streamline their backend so they can get their time, energy, and freedom back.Here is the truth: most business owners are not failing because they “lack discipline” or “need more hustle.” They are overwhelmed because they are doing everything in too many places, with too few automations, and with no clear workflow. When your leads live in one platform, invoices in another, contracts in another, scheduling somewhere else, emails somewhere else, and forms scattered across your computer… you will always feel behind.Kim breaks down the simple foundation she uses with clients who feel all over the place: start with a CRM (Client Relationship Management system) and pair it with a task manager. Your CRM handles your client journey: inquiries, follow-up emails, proposals, contracts, invoices, questionnaires, reminders, and communication. Your task manager supports the internal work your clients never see (but your business absolutely needs). When these two pieces are working together, your business starts to feel lighter almost immediately.Charisse shares a relatable story many mompreneurs will recognize: hiring a coach, following all the tool recommendations, and suddenly paying hundreds (or even thousands) per month in subscriptions to platforms that do not even connect. Kim explains that systems are not about collecting tools. Systems are about building a process that is simple, intentional, and connected. Sometimes it is not about doing more. It is about doing one thing really well and letting automation handle the repetitive work.Kim also talks about how she niched into the wedding industry (it “fell into her lap” through referrals), why creatives often need systems support the most, and how the behind-the-scenes work of creative businesses (editing, follow-up, timelines, delivery) is where organization matters most.Then the conversation shifts into motherhood and entrepreneurship: Kim is a mom of three-year-old twins and shares the reality of time management when you leave a structured job and become fully self-driven. If you have ever felt that “paralysis” of a long to-do list and not knowing where to start, you will feel seen. Kim shares what helps her most (including building daily structures and prioritizing her health and family calendar first).One of the best takeaways Kim leaves us with: If your business feels heavy, it does not mean you are failing. It usually means something in your systems needs to be tweaked. Everything is figureoutable, and small changes can create massive relief.If you are ready to streamline your business, stop spinning your wheels, and reclaim your time (without losing clients or dropping the ball), you are going to love this episode.Connect with Kim Vargo:Website: kimvargo.com (kimvargo.co also works)Instagram: @kimvargo.coConnect with Charisse Walker:Website: charissewalker.comInstagram: @charissewalker1LinkedIn: Charisse Walker#systems #operations #crm #dubsado #mompreneur #entrepreneurship #worklifebalance #productivity #businesssystems #automation #smallbusiness #virtualassistant #weddingindustry #creatives #timemanagement #unbreakablemompreneurs

Are you starting your coaching or service-based business and struggling with one big question: How much should I charge?If you feel uncomfortable raising your prices…If you are posting online but not seeing conversions…If visibility feels exhausting and inconsistent…This episode of Unbreakable Mompreneurs is for you.In this powerful conversation, host Charisse Walker sits down with Kanika Vasudeva, Energy Expansion Coach, to talk about pricing confidence, visibility strategy, subconscious money blocks, and how to grow your coaching business without burning out.Kanika helps coaches and heart-led entrepreneurs expand their income, visibility, and client flow by combining energetic clearing with practical business strategy. And what she shares in this episode might completely shift how you think about charging for your services.✔ Why most coaches underprice their services (and how that actually hurts their clients)✔ The psychology behind pricing and self-worth✔ Why you do NOT need a website, SEO, or thousands of followers to start making money✔ How to focus on ONE platform instead of trying to be everywhere✔ Why your message matters more than trends or hooks✔ How charging more increases transformation for your clients✔ The energetic connection between receiving and business growth✔ How to move from passion to CEO mindsetKanika shares that almost no entrepreneur starts out pricing correctly. Most of us begin with doubt, hesitation, and fear of asking for what we truly deserve. But here is the truth: when you undercharge, you are not serving at your highest level.When clients invest at a higher level, they show up differently. They commit. They implement. They transform.This conversation goes beyond surface-level sales advice. Kanika opens up about her personal journey — including the devastating loss of her daughter — and how that grief reshaped her life and business. Instead of pushing harder, she turned inward. She discovered the Akashic Records and the power of clearing subconscious blocks that limit visibility, wealth, and confidence.Now she blends energetic alignment with practical strategy to help leaders.💡 Here is what you will learn:✨ Attract more aligned leads✨ Convert sales with ease✨ Break feast-or-famine cycles✨ Increase income through stronger receiving capacity✨ Expand visibility authentically✨ Clear hidden wealth blocks✨ Build consistent, sustainable growthIf you are a coach, consultant, or entrepreneur who feels stuck in inconsistent revenue or uncomfortable with pricing, this episode gives you tangible steps you can apply immediately.Kanika also offers a free sales audit, where she looks at your sales process, messaging, and offer conversion to help you identify what is blocking growth.🔗 Connect with Kanika Vasudeva:Website: ART Art of Life CenterInstagram / LinkedIn / YouTube: Search Kanika Energy CoachFree Sales Audit: Message her directly to book🔗 Connect with Host Charisse Walker:Website: https://charissewalker.comInstagram: @charissewalker1LinkedIn: Charisse WalkerIf you are ready to step into your value, raise your prices with confidence, and build a business that feels aligned instead of overwhelming, this episode will empower you to start today.Because Unbreakable Moms do not shrink.They rise.They receive.And they build businesses that transform lives.✨ Subscribe for more leadership, entrepreneurship, and confidence conversations.#CoachingBusiness #PricingStrategy #WomenEntrepreneurs #MompreneurLife #SalesConfidence #VisibilityStrategy #EnergyHealing #BusinessGrowth #UnbreakableMompreneurs

Hello Unbreakable Mompreneurs!Leadership is not just a corporate buzzword. It is how we show up in our homes, in our businesses, in our marriages, and in our communities. In this episode, I sit down with Maren Perry, Founder and CEO of Arden Coaching, to talk about what real leadership looks like — and why most leadership advice misses the mark.If you are tired of leadership advice that sounds like it was written by a committee, you are going to love this conversation.Maren brings a style that is direct, intelligent, and just light enough to make even the tough topics go down easy. Think less “trust fall exercise,” and more “let us solve the problems that actually keep you up at night.”For nearly two decades, Maren has partnered with CHROs, VPs of HR, and senior executives across some of America’s largest companies to design leadership development that actually sticks. Not the check-the-box kind of training — the kind that transforms people and, by extension, organizations.In this episode, we discuss:Why most leadership training failsHow great leaders understand their own “filters” and blind spotsThe role uncertainty plays in today’s leadership climateHow coaching drives measurable cultural transformationWhat authentic leadership truly looks likeLessons leadership and motherhood teach us about communication and emotional intelligenceThe power of understanding someone else’s perspective — whether that is an employee or a teenagerMaren also shares how one client organization grew tenfold while transforming its culture through coaching leaders at every level — from the C-suite to rising managers.With a background in cognitive science and thousands of hours coaching senior leaders in industries from healthcare to finance to Major League Soccer, Maren blends science and humanity in a way that makes leadership practical, not theoretical.If you are a business owner, corporate leader, HR executive, or mom building something meaningful — this conversation will challenge you and equip you.Because leadership is not just about business results. It is about people. And when leaders get that right, everything else follows.Maren PerryFounder & CEO, Arden Coaching🌐 Website: https://ardencoaching.com🔗 LinkedIn (Company): Arden Coaching🔗 LinkedIn (Personal): Maren PerryIf you reach out and mention the Unbreakable Mompreneurs podcast, Maren is offering a complimentary leadership assessment.Charisse WalkerHost, Unbreakable Mompreneurs🌐 Website: https://charissewalker.com📸 Instagram: @charissewalker1🔗 LinkedIn: Charisse WalkerStop Wasting Money on Leadership Training That Does Not WorkThe Secret Weapon Every CHRO Forgets They HaveWhy Your Best People Quit (and What Great Leaders Do About It)Leadership Is Not About Results (And Why That Changes Everything)How to Get Senior Leaders to Actually Engage in CoachingUnbreakable Moms, remember:Leadership starts with you.It starts in your home.It starts in your thinking.It starts in how you communicate.Embrace motherhood. Embrace growth. Embrace your influence.Now go out and make it a great day. 💛

Create a Career That Matches Your True Self | With Rachel Spekman (Made For More Coach)If you have ever felt stuck in a career that looks good on paper… but does not feel good in your soul, this episode is for you.In today’s conversation, I (Charisse Walker) sit down with Rachel Spekman—therapist, couples counselor, and career coach—who helps high-achievers, moms, and professionals realign with their purpose and find soul-aligned work that still pays the bills. Because let us be honest: passion matters, but so do groceries.We talk about why so many women stay in careers (and even relationships) that are unfulfilling—especially when the paycheck is strong—and how to start making changes without blowing up your life or making a reckless leap.Rachel explains the “iceberg” truth behind success: what looks great on the outside (money, title, stability, social media) often hides what is happening underneath (burnout, resentment, fear, shame, disconnection, and feeling lost). The goal is not to judge your life—it is to understand it so you can shift it.In this episode, you will learn:How to understand your relationship with money (and stop letting money own you)Why “more money” does not always equal “more freedom”How careers and relationships are connected—when one is off, everything feels offHow to get clear when you have too many options (or are frozen by fear)Why taking one small step matters more than finding the perfect planHow fear of rejection, shame, and abandonment can sabotage career growthWhat “stretch zone” action looks like (and how to celebrate momentum)Rachel also shares her powerful “four pillars” framework—health, relationships, home, and professional purpose—and explains how misalignment in one area can wobble your entire life. This is a practical, honest conversation for women who feel overwhelmed, under-fulfilled, or ready for a pivot—but want to do it wisely.If you are a mom who wants more meaning, more impact, and more alignment (without losing financial stability), this episode will help you start.Want Rachel’s help?Rachel offers a High-Stakes Career Audit—a 90-minute deep dive to identify what is working, what is not, and what direction makes sense next.Connect with Rachel:Website: madeformorecoach.comAbout the Host – Charisse WalkerCharisse Walker is the host of Unbreakable Mompreneurs, author of Flipping the Iceberg, real estate professional, investor, and coach. She helps women build businesses and relationships that create freedom, alignment, and legacy.Connect with Charisse:Website: https://charissewalker.comInstagram: @charissewalker1LinkedIn: Charisse WalkerIf this episode helped you, please:✔ Subscribe✔ Leave a review✔ Share with a woman who needs permission to build a career that matches her true self#CareerCoach #CareerChange #PurposeDrivenCareer #WorkLifeBalance #MomEntrepreneur #RelationshipAdvice #BurnoutRecovery #MadeForMore #UnbreakableMompreneurs

In this deeply honest conversation on Unbreakable Mompreneurs, Charisse Walker sits down with physician entrepreneur, TEDx speaker, and author Dr. Amy Loden Tiffany to talk about something women rarely say out loud…Motherhood changes you — physically, emotionally, mentally, and professionally.From postpartum recovery to perimenopause, career pressure to mom guilt, and burnout to identity — this episode explores why so many women feel overwhelmed and how to regain clarity without sacrificing what matters most.Dr. Amy shares the framework that transformed her life after a near-death pregnancy experience and a defining moment with her daughter:The VIP Filter:V — ValuesI — ImpactP — PriorityInstead of time management, women need priority management.Together we discuss:* Why high-achieving women struggle with perfectionism and fear of failure* The biological realities of motherhood no one explains* The hidden health risks revealed during pregnancy* Why saying “no” is a superpower* Balancing business, family, and identity* Mom guilt vs. meaningful presence* Healing emotionally so the body can heal physically* Becoming the author of your story instead of the victim of it* How legacy is built in everyday moments with your childrenThis is not just a motherhood conversation — it is a life alignment conversation.If you have ever asked yourself:Who am I doing all of this for?Why do I feel exhausted even when I am succeeding?How do I build a meaningful life without regret?This episode is for you.About the HostCharisse Walker is a real estate professional, mortgage lender, author of Flipping the Iceberg, and host of the Unbreakable Mompreneurs podcast. She empowers women to navigate business, relationships, and major life transitions while building a life aligned with purpose, family, and long-term fulfillment.Website: charissewalker.comInstagram: ⁠ ⁨@4charissewalker⁩ ⁠ LinkedIn: Charisse WalkerAbout the GuestDr. Amy Loden Tiffany is a physician entrepreneur, TEDx speaker, international best-selling author, and mom of five. After leaving traditional medical practice, she founded a concierge medical and wellness company designed to deliver a “Four Seasons” experience for women’s health.Her lived experiences navigating postpartum recovery, perimenopause, serious health challenges, and entrepreneurship reshaped her definition of sustainable success. Today she helps ambitious women reclaim their health, energy, and confidence while building high-impact careers and families.Connect with Dr. Amy Loden TiffanyWebsite: https://vitalitymwc.orgSocial: @DrAmyTiffanyBook: The Postpartum Pivot (available through her office or Amazon)TEDx Talk: Pregnancy Is More Than the Birth of a ChildIf this episode helped you, share it with another mom who needs to hear:You are not failing. You are learning how to live intentionally.

Most businesses do not fail after they launch… they fail before they ever begin.In this episode of Unbreakable Mompreneurs, host Charisse Walker sits down with startup founder and product strategist Tanya Kobzar to reveal the biggest mistake new entrepreneurs make — focusing on building instead of attracting customers.If you have ever wanted to start a business, launch a side hustle, or grow beyond the idea stage, this conversation will completely change how you approach entrepreneurship.Tanya shares real lessons from building companies, helping startups succeed for over 15 years, and balancing motherhood while growing a business.💡 What You Will Learn: Startup Strategy• Why perfecting your product first is the fastest way to fail• The real first step every startup should take• How to find your first clients before launching• Why marketing matters more than building• The power of networking and referrals in business growth• How recurring revenue creates stability and freedomMindset & Behavioral Science:• The confidence loop: belief → action → results• How self-doubt keeps entrepreneurs stuck• Why progress beats perfection every time• Breaking big goals into manageable steps• How to stay motivated when results are slowTurning a Side Hustle Into a Real Business:• Building a personal brand early• Planning long-term instead of chasing quick wins• Why patience grows sustainable success• Structuring a business you could sell somedayEntrepreneurship & Motherhood:• Why you should not try to do everything alone• Prioritizing what actually matters• How entrepreneurship can give you more time with your kids• Efficiency lessons moms learn faster than founders🧠 About the Host: Charisse WalkerCharisse Walker is a real estate professional, investor, and author of Flipping the Iceberg. She helps people navigate relationships, life transitions, and entrepreneurship while balancing family and business through her podcast Unbreakable Mompreneurs.Website: Charissewalker.comInstagram:  ⁨@charissewalker1  🧠 About Tanya KobzarTanya Kobzar is a founder, technologist, and startup coach with 15+ years of experience helping entrepreneurs turn ideas into products people actually use.She founded Diversido, an award-winning software development company supporting startups across HealthTech, EdTech, and IoT, and is currently building Q-Range, a behavioral science-driven health tech platform helping people choose and track supplements effectively.📩 Connect with TanyaWebsite: https://diversido.ioLinkedIn: Tanya KobzarUnbreakable Mompreneurs helps women build businesses while raising families — sharing real strategies, mindset shifts, and life lessons from entrepreneurs who have done it.If you feel stuck in the idea stage… this episode is your starting point.👍 Like, Subscribe, and Share with someone ready to finally start their business.💡 What You Will LearnStartup StrategyMindset & Behavioral ScienceTurning a Side Hustle Into a Real BusinessEntrepreneurship & Motherhood🧠 About Tanya Kobzar🎙 About the Podcast

Can you turn a creative idea into a real business… even if the industry does not exist yet?In this episode of Unbreakable Mompreneurs, host Charisse Walker interviews Ash Fox, one of the original marriage proposal planners in the world, who built a thriving luxury brand by following momentum instead of a traditional business plan.Ash has helped plan over 3,000 proposals worldwide, transforming deeply emotional moments into a scalable, profitable company. But this conversation is not only about romance — it is about entrepreneurship, niche marketing, intuition in business, and how powerful memories impact long-term relationships.Whether you are starting a side hustle, growing a service business, or navigating relationships while building a career, this episode gives practical and unexpected insights you can apply immediately.• How Ash accidentally discovered a brand-new industry and became a pioneer• The difference between a hobby and a scalable service business• Why following momentum can outperform traditional business planning• How to raise prices without losing clients• The moment every entrepreneur must hire support (and why burnout forces it)• Building systems so your business runs without you• Turning emotional experiences into premium services• Why memories and milestones strengthen relationships long-term• Red flags Ash has noticed in couples before the wedding day• Why big gestures do NOT predict relationship success• The business power of niche specialization• How storytelling builds demand without heavy advertisingAsh did not invent her business through strategy — she discovered it through demand. By listening to clients and expanding services (photography → planning → full experience), she created a high-value offer people gladly pay for.This episode shows:You do not need to know the final destination before startingMarkets appear when you solve emotional problemsRaising prices can fix overwhelmSystems create freedomA small team can multiply impactCharisse Walker is a real estate professional, investor, and author of Flipping the Iceberg. She helps people navigate relationships, life transitions, and entrepreneurship while balancing family and business through her podcast Unbreakable Mompreneurs.webside: charisswalker.comInstagram: @charissewalker1Ash Fox is the founder of Ash Fox Proposals, one of the first proposal planning companies in the world. She has helped thousands of couples create unforgettable engagement experiences and brings unique insight into human connection, emotional decision-making, and building a niche luxury service business.🌐 Website: https://ashfoxproposals.com📸 Instagram & TikTok: @ashfoxproposalsEntrepreneurship tipsSide hustle growth strategiesService business ideasRelationship insight before marriageCreative business inspirationPersonal branding guidance👍 If you enjoyed this episode, subscribe and share with a fellow entrepreneur.#SideHustle #Entrepreneurship #WomenInBusiness #ServiceBusiness #SmallBusinessTips #BusinessGrowth #MarriageAdvice #Relationships #Mompreneur #PodcastInterview

What is copywriting… and why can it make or break your business?In this episode of Unbreakable Mompreneurs, host Charisse Walker sits down with marketing strategist and copywriter Rachel Allen (Bolt From The Blue Copywriting) to break down how powerful messaging drives sales, builds trust, and attracts the right clients — even if you are not “creative.”Rachel shares her incredible origin story — from graduating into the 2008 recession, working a 5 a.m. warehouse shift, and flying to Hong Kong with only $200… to accidentally discovering copywriting and building a thriving business that helps entrepreneurs turn words into revenue.You will learn:What copywriting actually is (and why most businesses get it wrong)How to hook attention and stop the scrollWhy AI will NOT replace great copywritersThe difference between persuasion vs. manipulation in marketingEmail marketing mistakes that land you in spamWhy human connection is becoming MORE important in marketingHow mompreneurs can simplify messaging and gain clarityThe real opportunity cost of doing everything yourself Marketing trends that are replacing automated contentIf you have ever struggled to explain what you do, attract ideal clients, or get consistent sales — this episode will change how you think about marketing forever.👉 Your business does not have a traffic problem.👉 It has a messaging problem.And today we fix that.👩‍💻 Connect With Rachel AllenBolt From The Blue Copywriting📧 [email protected]🌐 https://boltfromthebluecopywriting.com💼 LinkedIn: Rachel Allen (Bolt From The Blue Copywriting)Rachel specializes in marketing strategy, launch copy, email marketing, branding messaging, and conversion-focused content that turns ideas into income.🎧 Connect With Charisse WalkerHost of Unbreakable Mompreneurs Podcastwww.charissewalker.comInstagram:  ⁨@charissewalkerrealtor⁩  @charissewalker1Helping women build businesses, confidence, and freedom while balancing family and life.Subscribe for weekly episodes on entrepreneurship, mindset, motherhood, and building a business that supports your life — not consumes it.🔔 If you enjoyed this episodeLike 👍Subscribe 🔔Share with another entrepreneur who needs better messaging

In this powerful episode of Unbreakable Mompreneurs, Charisse Walker sits down with certified high-performance coach and serial entrepreneur Shilpi Zalani to talk about what it really takes to move from corporate burnout to entrepreneurial freedom.Shilpi’s journey is anything but ordinary. Born in India, raised in Malaysia, and coming from a culturally conservative background where women were primarily expected to be homemakers, she became the first woman in her extended family to earn a degree and build a career. After moving to the United States on a dependent visa and temporarily losing her ability to work, she experienced what it felt like to lose independence and identity. She fought her way back, earned her graduate degree, and built a successful corporate career in IT.Then motherhood changed everything.When her young daughter once said, “Mama, I miss you. Why do you have to work?” it became a turning point. Shilpi realized she did not want to choose between career success and being present for her family. She took a leap of faith and started her first business.Over the next several years, Shilpi built and sold multiple six-figure businesses, including an after-school program that became the top in its area, a staffing franchise, and later an online cookie business. Each venture taught her lessons about courage, alignment, resilience, and reinvention.Today, through her program From 9 to Thrive, Shilpi helps ambitious working moms transition from traditional careers into purposeful entrepreneurship without sacrificing their well-being. Her mission is simple: build businesses that fit your life instead of running it.In this conversation, Charisse and Shilpi unpack:• The mindset shift required to move from employee to entrepreneur• Why courage matters more than clarity in the beginning• How to start before you feel fully ready• The truth about burnout, mom guilt, and societal pressure• Why alignment is critical when choosing your next business• The importance of accountability and mentorshipShilpi emphasizes that 80 percent of success is mindset and 20 percent is skills. Many women wait for perfect clarity before taking action, but clarity actually comes through action. Even small daily steps can create massive long-term transformation.They also dive into motherhood — the emotional tug-of-war between ambition and presence, the pressure to be everything to everyone, and the reality that fulfillment looks different for every woman. Whether you are a working mom, a stay-at-home mom, or somewhere in between, the message is clear: you cannot pour from an empty cup. Growth and fulfillment matter.If you have been feeling stuck in a nine-to-five, questioning your next move, or dreaming of building something of your own, this episode is your reminder that you are not stuck. You can pivot. You can build. You can thrive.Connect with Charisse Walker:Instagram: @charissewalker1charissewalker.com Connect with Shilpi Zalani: Instagram: @ShilpiZalani website: ShilpiZalani.com to book a free strategy session and learn more about her upcoming coaching programs.Unbreakable Mompreneurs, it is time to thrive.

Do you feel stuck making decisions, even when you know you need to move forward?Are you overwhelmed by options, information, or fear of getting it wrong?In this episode of Unbreakable Mompreneurs, host Charisse Walker sits down with Cheryl Strauss Einhorn, creator of the AREA Method, to unpack why so many high-achieving women struggle with decision paralysis and how to break free from it.Drawing from her background in investigative journalism and decades of research, Cheryl explains how cognitive biases, analysis paralysis, and information overload keep entrepreneurs, leaders, and parents stuck. She shares a practical, structured decision-making framework that helps people confidently navigate complex personal and professional choices.This conversation goes beyond business. Cheryl and Charisse explore decision-making in motherhood, leadership, career pivots, and even how artificial intelligence is shaping the way we think, evaluate information, and choose our path forward.In this episode, you will learn:✅ Why decision paralysis happens and how to move through it✅ The difference between gathering information and avoiding action✅ How the AREA Method helps simplify complex, high-stakes decisions✅ Why doing your own thinking matters more than ever in the age of AI✅ How to teach better decision-making skills to your children✅ Why clarity comes from process, not perfectionIf you are a mompreneur wearing multiple hats and feeling stuck between options, this episode will help you regain confidence, trust your judgment, and take the next right step forward.About the GuestCheryl Strauss Einhorn is the creator of the AREA Method, a decision-making system designed to help people solve complex problems with confidence. Her work is rooted in years of investigative journalism, where she examined high-stakes decisions across business, education, and social impact. She has transformed those investigative techniques into a practical framework used by leaders, entrepreneurs, and organizations worldwide to make smarter, more strategic choices.🔗 Learn more at areamethod.comAbout the HostCharisse Walker coaches on business, relationships, and real estate. If you are interested in one of those topics, please reach out. 🔗 Learn more at charissewalker.com🎙️ Subscribe to Unbreakable Mompreneurs for conversations about business, relationships, motherhood, mindset, and creating a life you truly want.

Are you using your personal credit to fund your business without realizing the long-term damage? In this episode of Unbreakable Mompreneurs, host Charisse Walker sits down with corporate credit expert Sue Schuster to expose why most entrepreneurs are unknowingly destroying their personal credit—and how to fix it.Sue explains how to separate business and personal finances, build real corporate credit using your EIN, and access funding without personal guarantees. This is essential for business owners, real estate investors, coaches, and mompreneurs who want to scale without risking their homes, cars, or financial future.If you want to grow your business, protect your credit score, and unlock smarter funding strategies, this episode is a must-watch.Contact Charisse Walker: for coaching in Business, Relationships, and Real Estate/Lendingcharissewalker.comContact Sue Schuster: https://biz-fi.io/sue-schuster-partner

What does it take to go from homeless as a teen to having your name and likeness sent to the moon—and then turning that resilience into a framework that helps entrepreneurs scale ethically?In this episode of Unbreakable Mompreneurs, host Charisse Walker sits down with Jennifer Gligoric, certified business coach, crisis intervention consultant, and the Minister of Equity and Resources for the world’s first digital nation, Asgardia. Jennifer shares a powerful story of overcoming extreme poverty, then breaks down the practical systems that help service-based business owners grow without becoming overwhelmed or “salesy.”You will learn:✅ Why every business needs a clear Purpose + Promise (and how it becomes your marketing message)✅ The 4 core areas every service-based business must master (lead generation, conversion, fulfillment, and retention/referrals)✅ How to choose the right KPIs (and why “blind numbers” do not help)✅ How to sell without feeling pushy: ask better questions, educate, and create a positive experienceThe mindset shifts from doer → CEO → shareholder so you can scale without burning outJennifer also shares her approach to boundaries, scheduling, and motherhood—plus the fastest way to get actionable clarity when you feel stuck.✅ Free business tools + mentoring community (Jennifer’s link):https://www.skool.com/clinicmaster-impact-freedom-6061About the HostCharisse Walker is the host of Unbreakable Mompreneurs and author of Flipping the Iceberg. She is a multi-business entrepreneur in real estate, business, and relationships. She is passionate about helping women build businesses while navigating real life—motherhood, relationships, healing, and personal growth. This channel is where entrepreneurship meets resilience, so you can create the life you want by believing, setting your mind to it, and doing the work.Contact Charisse Walker:Real Estate (eXp Realty) | Chalker Properties Group [email protected] Loan Officer | Morty (NMLS #2118149)Website: chalkerhomes.com or unbreakablemompreneurs.comEmail: [email protected]: 801-882-7296Instagram/YouTube: @charissewalker1About Jennifer GligoricJennifer Gligoric is a certified business coach and fractional consultant specializing in crisis intervention, systems, and ethical entrepreneurship for service-based businesses and clinic owners. She also serves in Asgardia’s government cabinet, and in March 2025 her name, bio, and likeness reached the moon as part of Asgardia’s national assets.

Are you feeling stuck in your business or questioning your self-worth as a leader, mother, or entrepreneur?In this powerful episode of Unbreakable Mompreneurs, Charisse Walker sits down with Brittany Hopkins-Switlick—author, yoga educator, business owner, and mom—to explore how ego, self-doubt, and inner criticism quietly shape our decisions in business, relationships, and motherhood.Brittany shares transformative insights from her book Dancing with Our Selves, including how the Drama Triangle (Victim, Rescuer, Persecutor) shows up in everyday life—and how to shift into the Empowerment Dynamic (Creator, Coach, Challenger) to lead with clarity and confidence.This conversation is especially for women who:- Feel overwhelmed wearing all the hats in business- Struggle with “shoulds,” self-criticism, or perfectionism- Want to lead, parent, and live with more self-trust- Are ready to stop letting the ego run the showYou will learn:- How self-worth and posture (yes, posture) impact confidence- Why curiosity is more powerful than “should”- Simple tools to interrupt reactive patterns- How to move from self-judgment to empowered leadership- Why compassion—not control—is the key to growthThis episode bridges entrepreneurship, motherhood, emotional resilience, and personal growth—and reminds you that you are not broken, you are becoming.🔗 Connect with Brittany Hopkins-Switlick:Website & Book: https://www.brittanyhopkins.comBook: Dancing with Our Selves: A Practical Guide to Harness the Ego and Live on PurposeInstagram: @brittany.hopkins.switlick🔗 Connect with Charisse Walker:Website: https://www.charissewalker.comPodcast: Unbreakable MompreneursBook: Flipping the Iceberg

If you keep attracting the same kind of partner, or you keep ending up in the same painful relationship cycle, this episode will shift how you see dating forever.In this episode, Charisse Walker and dating and relationship coach, Bern Mendez, delve into the complexities of relationships and personal healing. They discuss the impact of past traumas on current relationships, the importance of self-awareness, and the journey towards emotional healing. Bern shares insights on attachment styles, the significance of self-soothing, and the role of intuition in dating. The conversation also touches on the challenges single women face in dating and the importance of investing in personal growth to foster healthier relationships.They also discuss why “trust your gut” can actually keep you stuck when your nervous system is still wired for inconsistency, trauma bonding, and familiar patterns. We talk about the real reason healthy love can feel “boring,” why chemistry can be misleading, and how attachment styles (anxious vs avoidant) can silently drive your choices before you even realize you are choosing.This is a must-watch if you are:- Divorced and dating again- A single mom trying not to repeat the same mistake- Attracting emotionally unavailable partners- Stuck in on-and-off relationships or situationships- Ready to heal, rewire, and choose love from clarity instead of survivalIn this episode, you will learn:✅ How trauma patterns shape attraction✅ What “nervous system hijacking” looks like in dating✅ Why inconsistency creates obsession (intermittent reinforcement)✅ The truth about intuition vs triggers✅ How to slow down and choose better partners with confidenceFree resource from Bern:Visit bern mendez.com (quiz + videos + application to work with him)If this episode helped you, please LIKE, SUBSCRIBE, and SHARE it with a friend who needs to hear it.Connect with your host, Charisse WalkerCharisse Walker is the host of Unbreakable Mompreneurs and the author of Flipping the Iceberg. She helps women navigate life transitions with clarity and strength, in business, relationships, and beyond.🌐 Website: www.charissewalker.com📲 Social: instagram: @charissewalker1

If you are creating podcast episodes but you have no idea who your listeners are — or how to turn downloads into real business growth — this episode is for you.In this episode of Unbreakable Mompreneurs, host Charisse Walker sits down with Nathalie Doremieux, podcast monetization strategist and co-creator of Podcast Lead Flow, to unpack how podcasters can ethically turn engaged listeners into conversations, leads, and long-term clients — without more content, ads, or burnout.Nathalie brings over a decade of experience working behind the scenes of 300+ online programs and memberships, where she noticed a common frustration: podcasts were building authority and trust, but rarely guiding listeners into meaningful next steps.That is where her work now lives.She helps podcast hosts and guests design simple, human-centered monetization paths that transform episodes into business results, while preserving what makes podcasting powerful in the first place: connection.In this episode, you will learn:Why most podcasts do not convert into clients (and how to fix it)How AI can be used thoughtfully to personalize listener experiencesWhat separates successful memberships from those that fizzle outWhy one clear call-to-action matters more than more downloadHow to turn podcast episodes into lead-generating assetsNathalie’s approach blends podcast strategy, audience psychology, and smart automation (AI used intentionally, not lazily). Expect clarity, practical examples, and a focus on what actually works after someone hits play — plus a light French accent and zero bro-marketing.🔗 Connect with Nathalie and try Podcast Lead Flow:👉 https://podcastleadflow.com/Charisse🔗 Connect with Charisse Walkerhttps://www.unbreakablemompreneurs.comwww.instagram.com/charissewalker1

Are you attracting the same kind of partner over and over again, even when they look different on the outside? In this episode of Unbreakable Mompreneurs, host Charisse Walker sits down with Chaya Garcia (LMSW), relationship expert and creator of Epic Love Expert, to talk about why so many women end up dating “projects,” why relationships fall apart, and how healing yourself first changes everything.Chaya breaks down subconscious attraction using a powerful “wound shape and puzzle piece” analogy: you do not attract what you want, you attract what matches what is unhealed. Together, Charisse and Chaya discuss codependency, inner child wounds, self-honesty, and what it actually looks like to build a stable, safe, healthy relationship.In this episode, you will learn:✅ Why high-achieving women still attract unhealthy relationship patterns✅ How your inner child drives subconscious attraction and partner selection✅ How to identify your dating pattern by reviewing past breakups✅ Why “fighting for love” is often a red flag, not devotion✅ When it is time to walk away (especially before marriage)✅ Why investing in yourself now is far cheaper than divorce later✅ How to model healthy love for your children and break generational cyclesChaya also shares hard-earned insight on mental health, support systems, and why you should not leave an unhealthy relationship alone. This conversation is honest, direct, and rooted in the belief that you are 100 percent lovable, even while you are healing.Connect with Chaya Garcia:Instagram: @EpicLoveExpertFree consultation: connectwithchaya.comAbout the Host:Charisse Walker is the host of Unbreakable Mompreneurs, a podcast dedicated to empowering women to build resilient businesses, strong families, and fulfilling lives. She is a real estate entrepreneur, author of Flipping the Iceberg, speaker, and coach who helps individuals uncover what lies beneath the surface so they can create lasting success in business, relationships, and life. Through honest conversations and practical wisdom, Charisse equips mothers to thrive without sacrificing what matters most.Connect with Charisse: Instagram: @4charissewalker  www.unbreakablemompreneurs.com

Jeanne Omlor went from deep debt and zero savings to building a $1M business in 17 months at 92 percent profit, and she did it as a solo parent of two using organic marketing (no ads, no endless networking). In this episode of Unbreakable Mompreneurs, host Charisse Walker breaks down the real, unfiltered steps behind that transformation, including what Jeanne did first, what did not work, and what finally “clicked.”Jeanne shares how she stopped relying on hustle-heavy networking, moved her business online, and had 900 conversations in eight weeks to uncover what her audience truly needed. She explains why she refuses to discount, do “beta offers,” or coach for free, and how charging full price from day one helped her clients show up seriously and get results faster. You will also hear why she believes LinkedIn is the strongest platform right now for high-achieving professionals, and how she scaled one platform at a time (Facebook → LinkedIn → Instagram) instead of trying to do everything at once.This is also a powerful mompreneur conversation: Jeanne opens up about the reality of building while raising kids, what discipline looked like behind the scenes, how she protected her energy to avoid burnout, and the advice she would give a brand-new mother sitting next to her on a park bench: build something for yourself, too. If you want practical, step-by-step guidance on finding clients organically, building momentum, and creating a business that supports your family (without losing yourself), this episode is for you.In this episode, you will learn:The first steps Jeanne took to get clients online without adsWhy 900 conversations produced clarity (and only a few immediate clients)How she created a simple organic client-getting system that scaled fastWhy “no discounts, no betas” became a core principle in her businessWhat she learned from testing ads later (and why she does not rely on them now)How she managed business growth as a solo parent and avoided burnoutWhy LinkedIn is working so well right now for high achievers and professionalsConnect with Jeanne Omlor:Client results and reviews: jeanneomlor.com/reviewsBest place to message her: LinkedInAbout your host, Charisse Walker:Charisse Walker is the host of Unbreakable Mompreneurs and the author of Flipping the Iceberg: Discovering and Celebrating What Lies Beneath the Surface in Your Relationships. She helps women navigate entrepreneurship, family life, and personal growth with practical strategies and real conversations that strengthen both business and relationships.Contact her at: www.charissewalker.cominstagram: @charissewalker1Facebook: CharisseWalkerCoachIf you enjoyed this episode, follow Unbreakable Mompreneurs, leave a review, and share it with a mompreneur who needs proof that it can be done.

re you building a business or growing a podcast but feeling stuck, overwhelmed, or frustrated that your efforts are not translating into consistent income or momentum?In this episode of Unbreakable Mompreneurs, host Charisse Walker sits down with profitability and Neuro Success Coach Joy Rowland for a powerful conversation about why most businesses fail and what actually creates sustainable success.Joy shares her journey from struggling entrepreneur to building a wildly profitable business, revealing that the biggest barrier to growth is rarely strategy alone. Instead, subconscious beliefs, nervous system patterns, and unspoken backup plans quietly sabotage progress long before results appear.In this episode, you will learn:Why having a Plan B often guarantees business failureHow subconscious beliefs block confidence, visibility, and incomeThe difference between mindset and mechanics in business growthHow to identify your true income-producing business formulaWhy consistency and adaptability matter more than perfectionHow AI is reshaping business success and who gets left behindWhy being willing to be imperfect publicly accelerates growthHow motherhood impacts ambition, identity, and legacy buildingJoy also shares how podcasting became a personal development tool that helped her build confidence, consistency, and credibility, even when she felt unpolished and uncertain. This episode is especially powerful for mompreneurs who feel behind, doubt themselves, or wonder if they missed their window for success.If you are ready to stop playing small, remove the internal resistance holding you back, and build a business that supports both your family and your future, this conversation will meet you exactly where you are.About the Host:Charisse Walker is the host of Unbreakable Mompreneurs, a podcast dedicated to empowering women to build resilient businesses, strong families, and fulfilling lives. She is a real estate entrepreneur, author of Flipping the Iceberg, speaker, and coach who helps individuals uncover what lies beneath the surface so they can create lasting success in business, relationships, and life. Through honest conversations and practical wisdom, Charisse equips mothers to thrive without sacrificing what matters most. Contact Charisse at charissewalker.comContact Joy Rowland at https://explore.joyrowland.com/10k-months-blueprint/

Do you ever feel like you are holding yourself back… even when you know you are capable of more? Do you find yourself over-giving, undercharging, second-guessing, doubting, shrinking, apologizing, or feeling “not enough”?Most women call it imposter syndrome, insecurity, or self-doubt…But according to trauma-informed healer Emma Lyons, there is something much deeper at play:In this transformative episode of Unbreakable Mompreneurs, host Charisse Walker sits down with Emma Lyons to uncover the truth behind negative self-talk, visibility fears, perfectionism, burnout patterns, people-pleasing, money blocks, and the “do more, be more, prove more” pressure that so many women carry.Emma calls this internal voice “the inner narcissist” — a toxic shame imprint created by culture, religion, family systems, and survival conditioning. And she reveals why mindset work, affirmations, journaling, or traditional therapy often do NOT fix it… because this pattern lives deeper, in your nervous system and cellular memory.Emma breaks down how shame activates survival responses that block success, visibility, productivity, and emotional freedom.From original sin to narcissistic family dynamics, Emma exposes how shame became normalized… and why it is toxic in any amount.Visibility blocks are not mindset issues — they are trauma responses encoded into your nervous system.If you struggle to charge your worth, ask for more, or feel confident in your value, Emma explains exactly why.It is not being “nice” — it is a survival strategy rooted in shame and fear of abandonment.Our culture trains women to be small, quiet, good, and self-sacrificing — and Emma dismantles those lies one by one.Emma shares her B-R-E-A-K process, including:B — Break the TranceRecognize that the shame voice is not you.R — Refuse to EngageUse the DEEP method (Don’t defend, engage, explain, or personalize).E — Expose the LieCall out the false programming that has controlled you.A — Anchor in Your BodyRegulate your nervous system and reclaim internal safety.K — Kick It OutEvict the inner narcissist and step into your authentic power.This process alone is life-changing.If you are building a business, leading a family, and trying to show up powerfully in the world, shame will sabotage you every time:You will charge too littleYou will hide your giftsYou will fear judgmentYou will stay smallYou will over-give to feel “worthy”You will attract clients who mirror your shame woundsYou will hustle instead of receiveHealing shame is the foundation for confidence, money flow, visibility, aligned business growth, and genuine self-love.Emma Lyons is a trauma-informed healer and founder of The Trauma Matrix, where she helps women dismantle the internalized shame voice that sabotages their success, relationships, and emotional freedom. Her work is a powerful blend of deep healing, nervous system liberation, and truth-telling that helps women reclaim their power and authenticity.Download Emma’s free guide:👉 Five Signs It Is Time to Break Up with Your Inner Narcissisttinyurl.com/not-today-narcFollow her on Instagram: @iamtrauma.matrixReal Estate | Lending | Author of Flipping the Iceberg | Unbreakable Mompreneurs PodcastWebsite: www.charissewalker.comYou have internalized a shame-based voice that does not belong to you — and it is running your life.✨ What You Will Learn in This Episode• Why shame — not imposter syndrome — is the root of self-sabotage• How Western culture taught us to internalize “I am bad,” “I am wrong,” and “I am not enough”• Why you shrink, hide, procrastinate, or resist being seen• How shame creates money blocks, undercharging, and over-giving• The truth about people-pleasing• Why women carry more shame programming than men✨ Emma’s BREAK Method to Escape the Shame Trap✨ Why This Conversation Matters for Mompreneurs✨ About Emma Lyons✨ Connect with Your Host, Charisse Walker

Are you tired of waking up exhausted, even after a full night of sleep? Are you pushing through your days with brain fog, bloating, anxiety, chronic pain, fatigue, or unexplained symptoms that doctors keep dismissing as “stress”? If you are a high-achieving mom trying to hold your family, business, and life together while your body is falling apart — this episode is for you.In this eye-opening episode of Unbreakable Mompreneurs, host Charisse Walker sits down with Dr. Brandy Cummings, a Doctor of Clinical Nutrition and Functional Medicine Practitioner who is changing the game for moms who feel misdiagnosed, misunderstood, and stuck in cycles of burnout.Dr. Brandy is not your average practitioner. After surviving severe mold toxicity, chronic illness, the loss of her first pregnancy, and years of being dismissed by the medical system, she became obsessed with uncovering the real root causes behind fatigue, burnout, chronic stress, inflammation, and mysterious symptoms moms experience every day. Today, she helps women heal by going deeper than traditional testing, surface-level nutrition advice, or quick-fix supplements.This episode reveals WHY rest is not working — and what to do instead.Dr. Brandy explains the connection between trauma, childhood experiences, emotional overload, and physical symptoms like stomach pain, fatigue, headaches, chronic inflammation, autoimmune flares, and more.You will hear about root causes like mold exposure, parasites, reactivated viruses, nervous system dysregulation, unresolved anger, cellular safety responses, and mitochondrial burnout — all issues overlooked by most doctors.Dr. Brandy breaks down the science behind the Cell Danger Response, circadian rhythm mismatch, and how your body loses resilience when it no longer feels safe.Her upstream approach uncovers the emotional, spiritual, energetic, and biological layers that must be healed for your body to finally reset.You will learn about circadian biology, exclusion-zone water, light exposure, and why your morning routine is the key to healing.Dr. Brandy explains why high-achieving moms burn out faster — and how to break the cycle.Dr. Brandy Cummings, DCN, helps high-achieving moms break free from burnout by uncovering the true root causes behind exhaustion, illness, and overwhelm. She holds a Doctorate of Clinical Nutrition and blends cutting-edge functional medicine with compassionate, lived experience. Connect at: www.resilientmotherhood.healthReal Estate | Lending | Author of Flipping the Iceberg | Unbreakable Mompreneurs Podcastwww.unbreakablemompreneurs.comInstagram: @charissewalker1✨ In This Episode You Will Learn:• Why your symptoms are NOT “just stress”• The hidden drivers of burnout no one is talking about• How your body gets “stuck” in survival mode• Why functional medicine often fails — and how she fixes what others miss• The one simple habit that boosts energy, improves sleep, and supports mitochondria• Real talk for moms: overwhelm, self-sabotage, and the pressure to “do all the things”

Do you ever feel like there is something more for your life, but you cannot quite name it? Maybe you sense a calling inside you, yet fear, overwhelm, or self-doubt keeps holding you back. As a mompreneur, you are responsible for children, a business, a home, a marriage, and your own dreams. That weight can feel exhausting. But what if that heaviness is not meant to stay?In this powerful episode of Unbreakable Mompreneurs, host Charisse Walker welcomes Donna Tashjian, International Life Mastery Coach, minister, author, and founder of Vibrant Living International. For over 30 years, Donna has helped thousands of people step into their God given identity, release the pain of their past, and move forward with clarity, confidence, and purpose.Together, we dive into the deep, real, and raw parts of becoming the woman God created you to be—beyond the fear, beyond the overwhelm, and beyond the imposter syndrome.Who am I?Where am I from?Why am I here?What can I do?Where am I going?Donna breaks these down in simple, accessible language that helps you reconnect to truth instead of fear.Many moms believe they must choose between motherhood and entrepreneurship, between passion and responsibility, or between business and calling. Donna reveals why that belief is rooted in limitation and how to shift into “both are possible” thinking. This mindset shift opens up creativity, alignment, and peace.Donna explains that fear is often just a protective part of us that tries to keep us safe. Instead of fighting fear, she teaches how to:Align with truthSpeak life over yourselfRewrite your internal storyTurn fear into excitementMove forward with confidence and graceHer approach blends spiritual intelligence, emotional maturity, and real-world wisdom.Donna shares personal stories of trauma, motherhood, entrepreneurship, and identity formation. You will learn:How childhood experiences shape visibility, confidence, and purposeWhy you must rewrite the meaning of past painHow spiritual intelligence helps you connect with God’s voiceThe power of forgiving yourselfHow to stop parenting and living from fearHer insights on raising children, navigating adult kids, and praying into future generations will bless any mother who wants to establish a strong legacy.We also talk about alignment—discovering your gifts, operating in your sweet spot, and allowing your purpose to evolve from season to season. Donna explains how alignment reduces overwhelm, increases clarity, and allows you to walk confidently in what God prepared for you.This episode is full of compassion, spiritual wisdom, and practical tools to help you release what no longer belongs to you and step boldly into your God given calling. If you are a mompreneur who loves Jesus and wants to live with more clarity, identity, and purpose, you will feel deeply encouraged by this conversation.Make sure to subscribe, share, and comment with your biggest takeaway.Website: www.charissewalker.comReal Estate: Chalker Properties Group, brokered by eXp RealtyLending: Lakefront LendingBook: Flipping the IcebergPodcast: Unbreakable MompreneursDonna Tashjian is an International Life Mastery Coach, minister, author, and founder of Vibrant Living International, a nonprofit empowering people to build confidence, find purpose, and align with their calling through her signature Spiritual Intelligence Method™.Learn more, listen to her podcast, or work with her here:🔗 https://www.ivibrantliving.com/In This Episode, You Will Learn:✨ The five questions that unlock your purpose:✨ The Either/Or Trap That Keeps Women Stuck✨ How to Overcome Fear and Imposter Syndrome✨ Healing Your Past So You Can Step Into Your Calling✨ The Alignment Advantage: Purpose, Passion, and ProductivityConnect With Charisse Walker (Host)Connect With Donna Tashjian (Guest)

📲 Connect with Your Host, Charisse WalkerWebsite: www.charissewalker.comReal Estate: Chalker Properties Group, eXp RealtyCoaching + Workshops: Flipping the IcebergInstagram: @charisse.walkerPodcast: Unbreakable MompreneursWelcome back, Unbreakable Mompreneurs. I am your host, Charisse Walker, and today we are diving deep into one of the most misunderstood yet essential parts of entrepreneurship: marketing and branding. If your audience does not know you, they cannot grow with you. Visibility is not optional. It is the lifeline of your business.That is why today’s guest is an absolute powerhouse. I am joined by Berlyn Komar, a digital marketing strategist and the founder of Planted Marketing, a full-service agency dedicated to helping purpose-driven brands grow through strategic organic content. She is also the creator of The Greenhouse, an education hub that supports solopreneurs who want to learn how to market themselves with clarity, confidence, and strategy.Berlyn shares her journey of how she went from being a photographer to becoming the go-to expert small businesses rely on for brand identity, content creation, and community building. Her story is a reminder that sometimes the best paths are the ones that unfold unexpectedly.In this value-packed episode, we talk about:🌱 Why understanding your brand and your audience is the foundation of everythingSo many entrepreneurs skip this step in their excitement to launch. Berlyn explains why your “why,” your values, and the people you want to serve must guide every decision you make.🌱 The truth about overnight successIt almost never exists. Even creators who look like they made it quickly have often been building quietly for years. Consistency creates momentum.🌱 Content batching and showing up authenticallyBerlyn shares her method for creating content when your creativity is at its peak so you always have material ready for the hard days.🌱 Should you pick one platform or try to be everywhere?Her answer is simple and refreshing: follow your capacity. Your marketing should work with your energy, not against it.🌱 The importance of building multiple “spokes” in your marketing wheelYour website, email list, social media, networking, and community connection each play a critical role. When one platform dips, the others keep your business steady.🌱 How keywords can dramatically increase your reachHashtags are fading. Keywords are in. Berlyn explains why platforms are shifting and how to adjust your strategy for better visibility.🌱 Why real conversations matter more than algorithmsSocial media is unpredictable, but human connection is timeless. Berlyn shares how she uses networking and authentic engagement to grow her business.If you are a new entrepreneur, a solopreneur learning as you go, or a seasoned business owner needing a marketing reset, this episode will give you the clarity and encouragement you need.📌 Connect with Berlyn KomarWebsite + Resources: plantedmarketing.comInstagram, Threads, Facebook, TikTok: @plantedmarketingLearn about The Greenhouse: Available on her websiteDIY resources, downloads, and consulting information also available.Moms, remember this: when you know your audience, you know where to plant your ideas. That is when your business begins to grow.Make it a great day. 🌿

Welcome back, Unbreakable Mompreneurs. I am your host, Charisse Walker, and today we are stepping into one of the most powerful conversations any mother, partner, or entrepreneur can have: understanding how trauma shapes the way we love, parent, and show up in our everyday lives. If you have ever wondered why you react a certain way, why small moments trigger big emotions, or how your past experiences show up inside your motherhood, this episode will speak directly to your heart.I am honored to have Sari (pronounced like Marie) Rose Barron with us today. Sari is a Licensed Marriage and Family Therapist, EMDR-Certified Trauma Expert, speaker, founder of SoCal Individual, Family, and Trauma Therapy, and a devoted mother. She has spent more than fifteen years helping individuals, teens, parents, and families heal from trauma, understand their nervous systems, and build secure, connected relationships.Together, we unpack topics many mothers silently wrestle with:✨ How trauma is stored in the bodySari explains that trauma is not simply a memory or a story. It lives in the nervous system, the body, the emotions, the images, and the beliefs we carry. She breaks down why talk therapy alone may not reach these deeper layers and why modalities like EMDR, brainspotting, somatic work, and Internal Family Systems create real, lasting healing.✨ The truth behind triggersA dropped pizza, a child refusing to listen, or a partner misunderstanding us is rarely about the moment itself. Sari shares why our reactions sometimes feel “too big” and how those responses often come from earlier wounds that have never been resolved.✨ Why your past becomes your parenting blueprintWe explore how old beliefs such as “I am not enough,” “I am unsafe,” or “I am unlovable” shape the way we parent. Sari offers practical, compassionate insights about breaking generational patterns and learning to repair with our children. She reminds us that secure attachment is not created through perfection. It is created through connection, repair, and grace.✨ Healing while parentingSari offers guidance for mothers who want to parent from awareness instead of reactivity. She explains how to pause, ground yourself, reconnect with your body, and then respond from a more regulated place. She emphasizes that every mistake is an opportunity for reconnection, not shame.✨ Tools that truly workSari shares her unique approach to healing that blends neuroscience, compassion, and practical support. She even introduces her 24-7 parenting and relationship support tool, the Sari Connected GPT, designed to help parents navigate triggers, communication, and emotional regulation in real time.This conversation is heartfelt, honest, and deeply validating. If you are a mother or partner who wants to understand yourself better, love your children more intentionally, and heal the invisible patterns shaping your life, this episode will meet you right where you are.Connect With Sari Rose BarronInstagram: @sarirosetherapyWebsite: www.sarirosetherapy.comConnect With Your Host, Charisse WalkerWebsite: www.charissewalker.comInstagram: @charissewalker1Email: [email protected]: Unbreakable MompreneursThank you for listening. Go make it a phenomenal day.

Want flexible work you can do from home—on your schedule—without another degree or certification? In this episode, Charisse sits down with Laura Nicole, a former college professor turned 6-figure Virtual Assistant (VA) and mentor to 1,000+ women. Laura breaks down exactly how to start as a VA, find clients fast, set your rates, and scale from a few hours a week to a real, reliable income.Whether you’re a stay-at-home mom looking for $500–$1,000/month cushion, or aiming to replace (and surpass) your 9–5, this is your step-by-step playbook.VA 101: What a virtual assistant actually does (and why businesses need you)Getting clients fast: Personal network, Facebook groups, LinkedIn, and IG storiesStarter services that sell: Inbox + calendar management, community moderation, reporting, basic opsReal numbers: Typical US starter rates ($25/hr) and how Laura matched, doubled, then tripled her former salarySkill growth on the job: From simple admin to launches, automations, and funnelsBoundaries & balance: How to work in “pockets of time” and protect family time (Laura’s “phone bricking” trick!)From VA to mentor: Inside Laura’s path to the Superstar Assistant Academy00:00 Intro — Why VA work is perfect for mompreneurs01:10 Meet Laura Nicole: professor → VA → 6-figure work-from-home income03:45 Landing first clients (personal network, FB groups, LinkedIn, IG)05:45 Beginner-friendly services you can offer today07:50 Rates, retainers, and real income milestones10:40 Learning as you go: tech, launches, automations12:30 Evergreen courses & coaching (behind Laura’s model)15:20 Work/life boundaries that actually stick18:10 Park-bench advice for new moms (grace > perfection)20:30 How to connect with Laura + resourcesMake a simple offer list (email + calendar, community support, reporting).Write a 1-paragraph bio + create a basic services PDF (Google Doc is fine).Post “I’m taking 2 VA clients” to your personal network (FB/IG/LinkedIn).Join 3–5 FB groups for small biz owners; respond to “VA needed” posts daily.Pitch 10 dream businesses you follow on IG or LinkedIn (warm, value-first DM).Start at $25/hr US (or package a 10-hour retainer).Track wins + build a results sheet to raise rates with confidence.Connect with LauraIG: @hey.lauranicoleAsk about the Superstar Assistant Academy (self-paced with community support)Host: @charissewalker1Podcast: Unbreakable MompreneursBook: Flipping the IcebergLike, Subscribe, and Share with a mom who wants flexible, meaningful work from home. 💛

When your home life is dysregulated, your business pays the price. In this heart-opening, highly practical episode, Dr. Laurie Emery—former clinical therapist turned relationship transformation expert for high-achieving couples—joins Charisse to unpack how nervous-system regulation, emotional literacy, and real repair habits can turn “successful strangers running an empire” into intimate partners building a legacy.We talk childhood patterns, perfectionism, burnout, co-regulation with kids, how to stop outsourcing intimacy to work, and what it really takes to create a couple’s code that becomes the floor your whole family stands on.If you’ve ever thought, “Once the business calms down, I’ll fix things at home,” this one’s for you.Why self-healing is a leadership strategy at home: how your regulation becomes your family’s permission slip to calm, connection, and growthFrom survival to creation: spotting hyper-achiever patterns (people-pleasing, avoiding, perfecting) and shifting to grounded, values-led actionNervous system 101 for moms: practical co-regulation with kids (naming emotions, micro-pauses, repair rituals) that reduce meltdowns and reactivityCouples work that actually works: moving beyond “talk therapy” to identify your survival knot, create a Couple’s Code, and practice true repairPower couple paradox: when two high performers use business to avoid intimacy—and how to redirect those strengths into connectionBoundaries vs. burnout: why “better culture” without clear systems backfires (at work and at home)The reframe that saves marriages: what real accountability looks like after rupture—and when separation is a safety decision, not a failure00:00 Intro — Why your business needs your relationships healthy02:07 Meet Dr. Laurie: clinician → relationship strategist for high achievers04:05 “When I heal, they heal”: modeling regulation vs. perfection06:40 Co-regulation with kids: naming emotions, micro-breaks, repair09:00 Escaping the hustle loop: the hidden cost of overachievement12:05 Teaching excellence without shame: effort > outcome with kids15:10 Self-care as foundation (not a luxury) for mom-CEOs18:34 Couples work that works: survival knot, pathways to intimacy, Couple’s Code22:48 Why many couples therapies miss the mark for founders25:33 Public ruptures, private repair: betrayal, accountability, and choice30:00 Mind–body–emotion: a simple nervous-system check-in you can use today32:18 Park-bench advice: “Take care of yourself first. Be real.”33:10 Where to find Dr. Laurie + free bookName it: “I notice tight chest + fast thoughts = overwhelm.”Pause & breathe: 4 slow nasal breaths, long exhale.Share & repair (with partner/child): “I’m feeling flooded. I’m going to take 2 minutes to reset so I can listen well.”Couple’s Code prompt: Together finish this sentence: “In hard moments, we commit to…” (limit to 3 behaviors you both agree to practice).A former clinical therapist, Dr. Laurie Emery helps high-achieving couples move from relationship survival to creation without sacrificing ambition. She created The Integration Breakthrough Method™ and has guided hundreds of entrepreneurs and executives into deeper intimacy, steadier leadership at home, and legacies they’re proud of.Free book + programs: Ignite Your Life → Ignite with Dr. Laurie (search “Ignite with Dr. Laurie”)Host — Charisse Walker• Website: unbreakablemompreneurs.com• Instagram: @charissewalker1• Book: Flipping the Iceberg💡 What You’ll Learn⏱️ Timestamps🛠️ Try This Today (Dr. Laurie’s Mini-Ritual)👩‍⚕️ About Dr. Laurie Emery🔗 ConnectIf this episode helped you exhale, LIKE, SUBSCRIBE, and SHARE it with a mompreneur who could use more peace at home and power in her business. 💛

You started the business… now what? If accounting, HR, hiring, admin, and marketing are stretching you thin, this episode is your systems sanity check. I’m sitting down with Gabrielle Mills, co-founder and President of Sourced., a full-service back-office firm that grew from zero to five business units, 40+ team members, and clients nationwide—built by a mother–daughter team from the basement up.We unpack exactly how to move from DIY chaos to a streamlined, scalable company—without burning out.Back office decoded: What to outsource first (accounting, HR, admin/VA, marketing, talent acquisition) and what to keep in-houseValidate → build → scale: How Gabrielle and her mom mapped services directly to real client pain pointsSystems vs. culture: Why great culture needs clear, enforceable processes to protect qualitySales that last: Going from word-of-mouth to predictable pipelines as you level upHiring ≠ managing: Why “we can’t find good people” is often a management issue (and how to fix it)AI & efficiency: What founders should be asking now to future-proof ops and marginsMotherhood, honestly: Maternity leave as a founder, Irish twins, and the best advice Gabrielle got: “Do whatever’s easiest in survival seasons.”Founders who feel stuck in the weeds and want repeatable, scalable systemsMompreneurs juggling growth, team, and family—and ready to get helpOperators building multi-service businesses or agenciesWebsite: unbreakablemompreneurs.comInstagram: @charissewalker1Book: Flipping the IcebergWebsite: GetSourced.comInstagram / LinkedIn: @gabrielle.speaks (search Gabrielle Mills)💡 What You’ll Learn🧭 Who this episode is for✨ Connect with Charisse (Host)🔗 Connect with Gabrielle Mills & Sourced.

Have you ever bought a course that ended up collecting dust? Or maybe you’ve dreamed of creating your own course but didn’t know where to start—or worse, you tried and it didn’t sell. You’re not alone!In this powerful episode, Charisse Walker sits down with Dr. Catrina Mitchum, a recovering academic and learning experience designer, to talk about what’s really missing in the online course world—and how to fix it.Catrina shares her journey from higher education to helping entrepreneurs design transformational learning experiences that don’t just inform—they change lives. You’ll learn how to validate your course idea, structure content that keeps students engaged, and build a program that people actually finish (and rave about!).💡 What You’ll Learn:Why most online courses fail—and how to avoid common pitfallsHow to validate your course idea before you spend months building itThe secret to creating action-based learning that gets resultsWhy quick wins and emotional connection matter more than endless videosHow to run a beta test that gives you real feedback before launchWhat to do when your course flops—and how to fix it fastThe difference between teaching and transformingHow to balance logical and emotional learning for adult students👩‍🎓 Dr. Catrina shares her unique approach to designing “learning journeys,” not just products—so your students reach the finish line inspired, capable, and ready for more.✨ Connect with Dr. Catrina Mitchum🔗 LinkedIn: Catrina Mitchum🎧 Hosted by Charisse WalkerCharisse is a mompreneur, real estate expert (Chalker Properties Group, eXp Realty), and author of Flipping the Iceberg. She helps women build thriving businesses while staying true to faith, family, and purpose.🌐 Website: unbreakablemompreneurs.com📸 Instagram: @charissewalker1⭐️ Keywords:course creation, coaching business, Catrina Mitchum, Unbreakable Mompreneurs, Charisse Walker, how to build a course, online courses, course design, learning experience design, instructional design, course creation tips, validate your course idea, create a profitable course, course marketing, mompreneur podcast, how to launch a course, course engagement, beta testing, learning retention

On this episode of Unbreakable Mompreneurs, host Charisse Walker sits down with Sarena Diamond, CEO & Founder of Diamond Solutions Group—a former Fortune 500 executive turned organizational change partner who helps small and mid-sized businesses scale with clarity, culture, and confidence.After 30+ years leading inside companies like IBM and across global programs, Sarena “escaped” corporate to build a consultancy that turns “What if?” into “Way to go!” through her signature Power of AND approach: vision and execution, structure and humanity, growth and sustainability.If you’re a mom juggling family and a business that’s ready to grow, this conversation is your blueprint for scaling without losing yourself—or your team.💎 From W-2 to Founder—without the free fall: How Sarena made the leap, replaced (and surpassed) her executive income, and learned to choose clients aligned with her values.💎 Change Management vs. Organizational Change: Why Gantt charts aren’t culture—and how to build belief, enable new behaviors, and sustain progress.💎 The “Messy Middle” rescue plan: What to do when your initiative loses traction and how to realign teams to the original “why.”💎 Scaling SMBs with The Power of AND: Practical ways to grow operations and protect culture, drive accountability and empathy.💎 Boundaries & Happy Money: The power of saying no to misaligned projects and charging what your impact is worth.💎 Network Like a Giver: Sarena’s “support or solutions?” rule, her weekly mentoring calls with women founders, and how generosity fuels success.💎 Mompreneur Wisdom: Lessons from raising kids solo while running teams—and why finding your “village” is the secret to thriving, not just surviving.✅ Three-Step Change Framework:Clarify & communicate the why until people can see themselves in it.Define & enable the behaviors through training and support.Design sustainment systems that keep success from fading.✅ Leadership Prompts:“How will my team’s day-to-day actually change?”“What makes the new way easier than the old way?”“How will we measure and celebrate small wins weekly?”✅ Networking Challenge:Send one message this week that says, “Can I borrow 20 minutes to run an idea by you?” Then schedule one where you offer the same gift to someone else.Entrepreneurs and leaders of small-to-medium-sized businesses (SMBs) ready to scale; moms balancing purpose and profit; founders navigating change who need a reminder that leadership doesn’t have to be lonely.Connect with Charisse Walker & Unbreakable Mompreneurs🌐 UnbreakableMompreneurs.com📸 Instagram: @charissewalker1Connect with Sarena Diamond:💎 LinkedIn: Search Sarena Diamond (S-A-R-E-N-A Diamond) — she’s the only one!💎 Company: Diamond Solutions Group — helping leaders turn visions into reality through organizational change and growth strategies.💎 Book: Contributor to Becoming an Unstoppable Woman Entrepreneur 2 → https://a.co/d/guSa3hB

On my 200th episode of Unbreakable Mompreneurs, I’m showing up exactly as I am—paint in my hair, zero glam, and a heart that’s honest about burnout. This one isn’t polished. It’s real. Because if you’re a mom running a business (or five), juggling houses, clients, kids, contractors, spreadsheets, and a to-do list that never sleeps… you know “perfect” is a myth. Today is about choosing presence over perfection and priorities over pressure.Over the past few months, our family has been elbow-deep in repairing two rentals—bids that made no sense, DIY nights stretching past midnight, and the very real math of opportunity cost: how much money (and memory) we lose when we try to do it all ourselves. Add the gut-punch of my daughter’s recent car accident—she’s okay, thank God—and everything snapped into focus: What truly matters? Who needs me most? Where is my time best spent?Inside this episode, we dig into:Burnout without the buzzwords: the unfiltered story of exhaustion, overwhelm, and the “I can’t do it all” moment that became a turning point.Opportunity cost for mompreneurs: when DIY actually costs more—lost revenue, longer timelines, missed moments with your kids.Trusting your gut in weird markets: why I dropped a list price (and why I didn’t drop it again), learning to make informed decisions guided by intuition.Outsourcing without guilt: how to ask the right questions and buy back your life.Community market leadership: how showing up for your city (not just BNI coffee) builds real relationships, referrals, and roots.Faith and focus: simple reflection prompts that help you hear God more clearly and move with peace, not panic.Family first (for real): why I now answer my kids’ calls—even when it’s inconvenient—and how that single habit reshaped my leadership.Legacy > hustle: the question I’m asking daily: Would I want my kids to grow up to be like me? If not, what changes now?Practical takeaways you can use today:Make a 3-line audit: What should I stop doing? What should I start doing? What should I keep doing?Calculate your true hourly rate and compare it to the cost of painting, editing, inbox management, or turnovers. If it’s cheaper to delegate, delegate.Name your season: If this is a “kids first” chapter, give yourself permission to scale your business accordingly—on purpose, not by accident.Relationship flywheel: Pick one school, one nonprofit, and one neighborhood initiative to support for 90 days. Show up. Repeat. Watch your brand trust compound.Phone rule: When your child calls, answer (when safe/appropriate). Model your values out loud.This episode is a love letter to every tired, big-hearted mom who’s still showing up. You don’t have to do everything to do the important things. Build a business that serves your life, not the other way around. And remember: if you’re thinking about it, worried about it, praying about it—you’re probably doing a better job than you give yourself credit for. 💛Resources & Next Steps• Need help? Start small: 2–5 hours/week of VA support or hire a local mom for inbox + scheduling.• Realtors & investors: make a sell/hold/rehab decision date and stick to it. Time kills margins and memories.• Want my prompts for weekly reflection + prioritization? Comment “REFLECT” and I’ll share the template.Connect with meWebsite: UnbreakableMompreneurs.comInstagram: @charissewalker1Subscribe on YouTube & Spotify for new episodes and practical tools for resilient mompreneurs.Charisse Walker is the owner of Chalker Properties Group (brokered by eXp Realty), a Realtor and mortgage loan officer, real-estate investor, and host of Unbreakable Mompreneurs. She creates practical tools that help women build profitable businesses without sacrificing family—integrating real estate expertise, entrepreneurship, and faith-driven leadership. She’s also the author of Flipping the Iceberg and its growing workshop ecosystem, helping couples and creators lead with purpose, clarity, and connection.