The VIP Guide to Life | Postpartum to Perimenopause, Burnout, and Finding What Really Matters episode artwork

EPISODE · Feb 19, 2026 · 31 MIN

The VIP Guide to Life | Postpartum to Perimenopause, Burnout, and Finding What Really Matters

from Unbreakable Mompreneurs · host Charisse Walker

In this deeply honest conversation on Unbreakable Mompreneurs, Charisse Walker sits down with physician entrepreneur, TEDx speaker, and author Dr. Amy Loden Tiffany to talk about something women rarely say out loud…Motherhood changes you — physically, emotionally, mentally, and professionally.From postpartum recovery to perimenopause, career pressure to mom guilt, and burnout to identity — this episode explores why so many women feel overwhelmed and how to regain clarity without sacrificing what matters most.Dr. Amy shares the framework that transformed her life after a near-death pregnancy experience and a defining moment with her daughter:The VIP Filter:V — ValuesI — ImpactP — PriorityInstead of time management, women need priority management.Together we discuss:* Why high-achieving women struggle with perfectionism and fear of failure* The biological realities of motherhood no one explains* The hidden health risks revealed during pregnancy* Why saying “no” is a superpower* Balancing business, family, and identity* Mom guilt vs. meaningful presence* Healing emotionally so the body can heal physically* Becoming the author of your story instead of the victim of it* How legacy is built in everyday moments with your childrenThis is not just a motherhood conversation — it is a life alignment conversation.If you have ever asked yourself:Who am I doing all of this for?Why do I feel exhausted even when I am succeeding?How do I build a meaningful life without regret?This episode is for you.About the HostCharisse Walker is a real estate professional, mortgage lender, author of Flipping the Iceberg, and host of the Unbreakable Mompreneurs podcast. She empowers women to navigate business, relationships, and major life transitions while building a life aligned with purpose, family, and long-term fulfillment.Website: charissewalker.comInstagram: ⁠ ⁨@4charissewalker⁩ ⁠ LinkedIn: Charisse WalkerAbout the GuestDr. Amy Loden Tiffany is a physician entrepreneur, TEDx speaker, international best-selling author, and mom of five. After leaving traditional medical practice, she founded a concierge medical and wellness company designed to deliver a “Four Seasons” experience for women’s health.Her lived experiences navigating postpartum recovery, perimenopause, serious health challenges, and entrepreneurship reshaped her definition of sustainable success. Today she helps ambitious women reclaim their health, energy, and confidence while building high-impact careers and families.Connect with Dr. Amy Loden TiffanyWebsite: https://vitalitymwc.orgSocial: @DrAmyTiffanyBook: The Postpartum Pivot (available through her office or Amazon)TEDx Talk: Pregnancy Is More Than the Birth of a ChildIf this episode helped you, share it with another mom who needs to hear:You are not failing. You are learning how to live intentionally.

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