PODCAST · religion
Unfiltered-ish
by Jessica Parkinson
This podcast is where healing gets a little messy, growth comes with laughs, and we embrace the chaos of life. As a mom of 3, Reiki Practitioner and Breathwork Facilitator and professional juggler of all things. I created this space to share holistic tools and real stories to help parents and kids heal, busily stronger relationships and reconnect with their authentic selves. Because let’s face it, parenting and healing aren’t always pretty but they are always worth it.
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Breaking Free: How EMDR Transforms Trauma with EMDR Therapist Faeiza Javed
In this episode, I sit down with EMDR therapist Faeiza Javed to explore the transformative power of EMDR (Eye Movement Desensitization and Reprocessing) therapy. We dive into what EMDR is, how it works, and why it’s a game-changer for healing trauma—both big “T” and little “t” traumas. Discover how this therapeutic approach helps us break free from fight-flight-freeze-fawn responses, heal past wounds, and show up healthier in our relationships and lives. Tune in to learn how EMDR can empower us to bloom into our fullest potential.Contact Faeiza : [email protected] to book your next Reiki and Breathwork Session? Find me on instagram : @balancetobloom
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ABOUT THIS SHOW
This podcast is where healing gets a little messy, growth comes with laughs, and we embrace the chaos of life. As a mom of 3, Reiki Practitioner and Breathwork Facilitator and professional juggler of all things. I created this space to share holistic tools and real stories to help parents and kids heal, busily stronger relationships and reconnect with their authentic selves. Because let’s face it, parenting and healing aren’t always pretty but they are always worth it.
HOSTED BY
Jessica Parkinson
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