Vytal Health Podcast

Dr. Mullen pulls back the curtain on longevity and optimization, covering peptides, preventative strategies, and how to think about aging differently. We also dive into our new Longevity Membership and how it’s designed to support patients who want more than basic healthcare. Learn more about the Vytal Longevity Membership here!

What if the key to lifelong health and healing wasn’t a pill or procedure, but physical therapy? In this episode, Dr. Tiffany Mullen, DO, sits down with Milwaukee-based physical therapist Amy Schneider of Plus Plus to talk about how PT isn’t just for injuries or recovery. It’s a powerful tool for optimizing health, supporting longevity, and preventing problems before they start. Dr. Mullen shares her own surprising journey, including how PT played a central role in her healing, from childhood through today, and why she credits this often-overlooked modality with changing her life.If you’ve ever wondered how to move better, age stronger, and build a body that supports your health goals long-term, you’ll want to hear this conversation.Check out PT Plus here!

In this episode, Dr. Seema Afsari and Dr. Tiffany Mullen, founders of Vytal Health, sit down for an honest and uplifting conversation about what really happens during the midlife hormonal transition.They’ll bust myths, explain what’s actually going on in your body, and offer a hopeful, functional medicine approach to navigating symptoms — from brain fog and hot flashes to anxiety and low libido.Whether you’re in your 30s, 40s, or beyond, this is the menopause conversation you’ve been waiting for.

If you’ve been struggling with brain fog, fatigue, weird skin symptoms, sinus issues, or anxiety that doesn’t seem to respond to treatment—you’re not alone. And there may be a surprising culprit: mold.This month, we’re sitting down with Dr. Carr, MD, who just completed an advanced training on diagnosing and treating mold illness through a functional lens. In this podcast, she shares what she learned from Dr. Jill Crista’s mold certification course, how she spots mold toxicity in patients, and the steps she takes to help them heal.

Curious about GLP-1 medications like Ozempic or compounded semaglutide? In this episode, Dr. Tiffany Mullen and Dr. Alicia McCubbins break down what a GLP-1 actually is, how it works in the body, and how these medications can be used safely—and strategically—within a functional medicine framework. They explore the benefits, common side effects, and key considerations for using GLP-1s for weight loss, blood sugar balance, and hormonal health. Whether you're considering a prescription or just want the facts without the hype, this is your science-backed, no-BS guide.

🌱 Struggling to make the most of your GLP-1 weight-loss journey? Curious about starting one of these medications, but want more info? This fresh episode of the Vytal Health Podcast your go-to for expert coaching, community support, and holistic strategies to maximize results. Join us as we dive into nutrition, lifestyle habits, mindset shifts, and the power of group coaching to help you achieve lasting success. Whether you’re just starting or looking for long-term sustainability, we’ve got the guidance you need to thrive—beyond the prescription.

On this episode of the Vytal Health podcast, Loren and Dr Afsari talk about ADHD and how a functional medicine provider approaches diagnosis and treatment. From diet, to supplements and lifestyle changes they cover it all in this informative conversation.

Ready to dive into the ultimate guide to transforming your gut health? Well, buckle up, because Dr. Irene Carr is about to take you on a journey through the wild, wonderful world of functional medicine and all things gut-related. In this episode, care coordinator Loren is joined by our fantastic gut health - guru, Dr Carr! This episode of the Vytal Health podcast is your new go-to for understanding how your gut works and, more importantly, how to keep it happy. Whether you're a wellness newbie or a seasoned health enthusiast, Dr. Carr's got the scoop on everything from testing to diversifying your microbiome and everything in-between.

This episode was recorded back in December, when many of us are re-thinking goals, health orientated and otherwise! Although the new year is a time we are looking forward - we are sharing it now, as there is no reason not to take stock and re-evaluate as we head in to summer. As you’ll learn from Patty, what we really need to be thinking about is habit changing. When we look at our habits, particularly the ones we most want to change, we can begin to understand what is really important to us in our health. We can also learn that the path to changing our habits isn’t linear; rather, it is a path with steps forwards and backwards that can make it easy to be hard on ourselves. Having a non-judgmental health coach can help us dust off and keep moving forward.

Dr. Seema Afsari, Vytal Health functional medicine physician, discusses a different angle on Spring cleaning: how to refresh your soul, shake off the winter blahs, and move from the hibernation of Winter and into feeling alive again. It’s an exciting conversation! Ready to explore more or become a functional medicine patient? Schedule a free call with a care coordinator using this link 👉 https://calendly.com/d/2x8-r47-k5d/ph... If you're not quite ready for a call, visit our website for more information on functional medicine 👉 www.vytalhealth.com

Join us for an enlightening discussion about headaches and migraines. Dr. Ash May, a skilled naturopathic and functional medicine physician, as he collaborates with Dr. Tiffany Mullen to explore the latest insights, holistic approaches, and naturopathic remedies. Discover the root causes and holistic perspectives on headache management, and empower yourself with personalized solutions through functional medicine. *Dr May no longer practices with Vytal Health. He can be found at https://www.apexintegrativemedicine.com/ Ready to explore more or become a functional medicine patient? Schedule a free call with a care coordinator at Vytal Health using this link 👉 https://calendly.com/d/2x8-r47-k5d/ph... If you're not quite ready for a call, visit our website for more information on functional medicine 👉 www.vytalhealth.com

🌻 🌾 In this episode, Dr Alicia McCubbins ND and Dr Tiffany Mullen DO talk all things allergies and histamine response. They discuss triggers, and natural remedies for managing seasonal allergies. Including recommendations for herbs and other supplements that patients can take for minimizing the effects of allergies this spring. 🌻 🌾