We are Claimin' It

The conversation delves into the journey of Jess Kalvatis, a cancer survivor, and her transformational mindset. It explores her pre-diagnosis life, cancer diagnosis, initial emotions, the power of the mind, overcoming fear, and practical ways of training the mind and choosing faith over fear. The conversation covers the themes of embracing change and self-care, personal health, and empowering women through health and mindset. It emphasizes the importance of grace in the process, claiming God's promises, and equipping women to live their best lives. The speakers discuss the significance of scripture, mindset, and self-empowerment in navigating life's challenges.You can follow Jess:Instagram - Jessk_wowFacebook - Jess Stilson KalvaitisIf this episode was helpful, leave a review and share with a friend! Sign up for my monthly emal at https://forms.gle/mmeLbfeYza9vXhF59TakeawaysMindset transformationChoosing faith over fear Grace in the processEmpowering women through health and mindsetClaiming God's promisesChapters00:00 Introduction and Background10:03 Cancer Diagnosis and Initial Emotions20:23 The Power of the Mind and Overcoming Fear29:14 Training the Mind and Choosing Faith41:19 Personal Health and Empowering Women

The conversation begins with an introduction and expressions of appreciation for the guest's character and achievements. It then delves into the guest's early life, adversity, and the impact of her upbringing on her personal development. The discussion progresses to a turning point in the guest's life, leading to personal growth and transformation. The theme of healing and forgiveness is explored, followed by a focus on the guest's success and the role of discipline in her journey. The conversation covers the importance of consistency, discipline, and mindset in achieving success. It also delves into financial planning, overcoming challenges, and personal growth. The themes of confidence, habits, motivation, long-term vision, financial stability, self-worth, and health prioritization are explored in depth.TakeawaysCulture of abundanceOvercoming adversity Consistency and discipline lead to successMindset and belief in oneself are crucial for achieving goalsFollow Sadie Kolves:FB - Sadie KolvesInsta - livinglifeonmy_termsSubscribe to the We Are Cliamin'It Podcast newsletter at: https://forms.gle/e2vhkPoKigEPf1j86Chapters00:00 Introduction and Appreciation12:38 Turning Point and Personal Growth25:25 Success and Discipline32:17 Long-Term Vision and Adaptability37:42 Challenges in Previous Endeavors and Lessons Learned43:18 Self-Worth and Personal Growth

The conversation focuses on the journey of Amy Cimo, a non-diet nutrition coach, who shares her personal experience with weight loss, health struggles, and the transition to a non-diet approach. Amy discusses the impact of dieting, the importance of understanding the body's needs, and the role of functional nutrition in achieving balance and wellness. The conversation covers topics related to caffeine, hydration, sleep quality, healthy eating, and stress management. Amy Cimo emphasizes the importance of bio-individuality and the need for a non-diet approach to food. She also discusses the significance of self-awareness and stress reduction for overall health and well-being.Follow Amy on instagram @amycimo.nutritionTakeawaysNon-diet approach emphasizes nourishment, body neutrality, and internal wisdom over restrictive eating patterns and external food rules.Functional nutrition and testing play a crucial role in understanding the body's needs and addressing imbalances. Bio-individuality: Everyone's response to caffeine and food is different.Non-diet approach: Focus on adding nutrient-dense foods and being mindful of stress levels.Stress management: Pay attention to stress levels and practice self-care for overall health and well-being.Chapters00:00 Signs of Body Imbalance30:02 Morning Hydration Routine35:37 Healthy Relationship with Food40:38 Whole Food Nutrition Approach46:05 Finding Amy Cimo

The conversation delves into the empowerment of women and the importance of leaving a positive legacy. It also explores the journey of self-discovery, overcoming barriers to fitness, and breaking free from genetic predispositions to make positive lifestyle changes. The conversation covers various aspects of women's health, including the impact of medical care, the importance of self-care, the role of faith in health, non-negotiables for women's health, and the power of accountability in achieving health goals.TakeawaysEmpowerment and legacy are essential for women's growth and development.Self-discovery and personal growth are crucial for overcoming barriers and making positive lifestyle changes. Medical care impacts women's healthSelf-care is essential for women's well-beingFaith plays a significant role in healthNon-negotiables for women's health include blood work, protein intake, and weight liftingAccountability is a powerful tool for achieving health goalsChapters00:00 Empowering Women and Leaving a Legacy16:05 Overcoming Barriers to Fitness26:18 Breaking Free from Genetic Predispositions33:42 Women's Health and Medical Care47:12 Non-Negotiables for Women's Health58:08 The Power of Accountability

The podcast episode discusses the journey to financial freedom, sharing personal experiences and practical steps to achieve it. It emphasizes the impact of money management, the biblical perspective on finances, and the empowerment through simple financial steps. The key takeaways are that financial freedom is achievable and the steps to achieve it are simple and effective.TakeawaysFinancial freedom is achievableSteps to financial freedom are simple and effectiveGrab a budget worksheet to get started (type budget worksheet in "other" section)https://forms.gle/vWn7oqeYPdpheS8aAChapters00:00 Step 3: Saving for Emergencies

Caprice Cline, co-owner of Cypress Roofing, shares her journey from a terminated corporate career to building a successful woman-owned roofing company. She emphasizes the importance of taking action, overcoming fear, and the value of consistent, disciplined action. Caprice's story inspires listeners to step out of their comfort zone and claim their own success.TakeawaysConsistent, disciplined action leads to successTaking the step you've been avoiding is crucial for progressFollow Caprice & Cypress Roofing:https://www.facebook.com/CypressRoofingLASubscribe to the We are Claimin' It monthly newsletter:https://forms.gle/TCvKM8xdJkDGuJQ27

In this first episode of We Are Claimin’ It, Tammy Guillory shares her raw, faith-filled journey. From fear, trauma, and self-doubt to purpose, leadership, and obedience without a full plan. This episode is for the woman who feels the nudge but doesn’t know where to start. You don’t need confidence, you need courage. It’s time to stop waiting and start claiming what God already placed in your heart.