PODCAST · health
Wholesome Health: Wellness Podcast
by Justo_Fitness
Our team at Wholesome Fitness believe that a healthy body and a healthy mind are one and the same. Therefore we wanted to create this platform to share knowledge and experiences from the fitness sphere so that our clients excel past their goals.Each episode we will discuss topics ranging from training and nutrition to mental performance and meditation.- Meeko & Justin
-
5
Wholesome Podcast: Survivng nutrition in the winter months
Here's some tips, tricks and advice for you to stick to your nutrition as the weather gets colder!
-
4
Feuling before, during, and after training.
A brief guide in the what, why, and how to eat around your training times
-
3
Let's talk Handstand! Beginners guide to mastering bodyweight training
Featuring guest speaker chloemac_coaching. Calisthenics is the latest buzz within fitness. Today we dig into starting your own calisthenics journey by comparing some sports you may be more aware of and applying beginner training principles to body weight training.
-
2
Become your Strongest Self at Wholesome Fitness
Boxing, WOD, and Calisthenics, and we forgot to mention Bootcamp! These are the classes provided for our clients at our facility in Newport, South Wales.
-
1
Small Group Training VS 1:1 Coaching
Two simple questions asked this episode: - Why would someone choose small group training over 1:1 training - Why would someone choose 1:1 training over small group training
-
0
Why we Love what we Do
An introduction to us and one simple question - Why do we love what we do?
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
Our team at Wholesome Fitness believe that a healthy body and a healthy mind are one and the same. Therefore we wanted to create this platform to share knowledge and experiences from the fitness sphere so that our clients excel past their goals.Each episode we will discuss topics ranging from training and nutrition to mental performance and meditation.- Meeko & Justin
HOSTED BY
Justo_Fitness
Loading similar podcasts...
Frequently Asked Questions
How many episodes does Wholesome Health: Wellness Podcast have?
Wholesome Health: Wellness Podcast currently has 6 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Wholesome Health: Wellness Podcast about?
Our team at Wholesome Fitness believe that a healthy body and a healthy mind are one and the same. Therefore we wanted to create this platform to share knowledge and experiences from the fitness sphere so that our clients excel past their goals.Each episode we will discuss topics ranging from...
How often does Wholesome Health: Wellness Podcast release new episodes?
Wholesome Health: Wellness Podcast has 6 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Wholesome Health: Wellness Podcast?
You can listen to Wholesome Health: Wellness Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Wholesome Health: Wellness Podcast?
Wholesome Health: Wellness Podcast is created and hosted by Justo_Fitness.
URL copied to clipboard!