Wildly Well

Spring has sprung—or at least, it's about to! Join Anna Rose as she shares 10 questions to reflect on as we head into spring so you can discern what it looks like to Wildly Well in the coming months.  *** THE WAY OF THE WILDLY WELL Living Wildly Well is a new way of life.  It’s the pursuit of nourishing, healing, and restoring our bodies, minds, and souls. It’s trusting Jesus—our ultimate Healer, Counselor, and Shepherd—with every area of our health.   It’s a life of wild obedience and hope, regardless of how we feel. It’s choosing to live in abundance and freedom, no matter our circumstances, symptoms, or season. It’s believing in the greater glory of heaven to come with the faith there is goodness and purpose in our lives today.  Living Wildly Well is not a diet, trend, or quick fix.  It’s not what we do, but ultimately, what we believe about ourselves and God.  Living Wildly Well is a new way of life. And above all, living Wildly Well is always worth it.  *** Connect with Wildly Well or Anna Rose on Instagram  Wildlywellco.com Send us prayer requests, say hi, or let us know how this episode impacted you at [email protected].

Ever felt like you’re not able to live out your purpose because you haven’t felt like yourself for a longer period of time? Or ever felt like you can’t do all you want to do? Good news. No matter your physical ability, you have purpose every single day and can bless others + honor God. Join Anna Rose as she talks through three reminders for living with purpose and loving God, even when you don’t feel well.  Verses referenced: Matthew 5:14-16 Mark 2:17  Proverbs 17:22 Connect with Wildly Well or Anna Rose on Instagram  Wildlywellco.com Send us prayer requests, say hi, or let us know how this episode impacted you at [email protected].

Sometimes the hardest part of a physical/mental health trial is feeling alone with it. Sometimes the hardest part of supporting a friend through a health trial is knowing what questions to ask. The antidote in both cases? Clear communication ---> intimate connection. Join Anna Rose as she talks with longtime friend, Mira Sewaiseh,(AKA one of the best friends on the planet) about what it looks like to be a good friend. Get equipped with practical questions to go deeper, plus learn how to keep your relationship healthy, strong, and intimate, no matter how much you are able to get together. Connect with Wildly Well or Anna Rose on Instagram  Wildlywellco.com

Ever felt like it’s nearly impossible to connect with God when you don’t have any energy? Anna Rose breaks down three barriers that keep us from God in hard health seasons and shares three ideas to connect with Him, no matter your physical or emotional state.  Resources mentioned in the show: Seeing Beautiful Again devotional by Lisa TerKerst  Alisa Keeton, the founder of Revelation Wellness CRUNCHI CLEAN BEAUTY: Get $10 off your first purchase ⁠HERE.⁠ Connect with Wildly Well or Anna Rose on Instagram  Wildlywellco.com

Finding the right doctor in the current stage of your health journey can be a struggle. How do you know if you can really trust a doctor? Do good doctors exist? How do you find them? What’s the deal with functional and integrative medicine? Anna Rose answers all these questions and more in today’s episode. Listen in as she shares her journey navigating the healthcare system, along with practical information, pointers, and steps to find the right doctor for YOU.  Resources mentioned in the show: The Autoimmune Fix by Tom O’Bryan Dr. Dan Kellams @ Peak Vitality  CRUNCHI CLEAN BEAUTY: Get $10 off your first order HERE. Connect with Wildly Well or Anna Rose on Instagram  Wildlywellco.com

Ever felt like nobody understands how you feel or the emotional toll your health journey is taking on you? This conversation will be a breath of fresh air. Join Anna Rose as she talks with Lisa Berthelsen, the Lead Case Manager at Peak Vitality, as they speak to the heart of every woman who feels alone in her symptoms. Lisa also explains what it looks like to work with Peak Vitality and pursue physical healing. Connect with Peak Vitality. CRUNCHI CLEAN BEAUTY: Get $10 off your first purchase HERE. Connect with Wildly Well or Anna Rose on Instagram Wildlywellco.com

Today Anna Rose walks through 5 practical things to do when you don’t feel good. If you’re just starting your healing/wellness journey, or if you’re a seasoned pro in a hard season, these are tried and true steps that will help you live healthy and whole.  True Love playlist mentioned in show Connect with Wildly Well or Anna Rose on Instagram  Wildlywellco.com

Today Anna Rose and her mentor/big sister/BFF, Alyssa McHugh, dig into the connection the between physical and spiritual trials. Alyssa shares so much wisdom and insight on the intentional tie between our bodies and our relationship with God. Tune in to eplore how to spend time with God when you don't feel good, the unexpected gifts of physical trial, how your physical suffering could not be any more linked to the physical suffering of Jesus, and much more. Connect with Wildly Well or Anna Rose on Instagram  Wildlywellco.com Send us prayer requests, say hi, or let us know how this episode impacted you at [email protected].

Today Anna Rose walks through 5 reasons WHY your body matters and WHY taking care of it matters, too.   Your body matters because God made it, and He made it in His image.  We weren’t made to hate or be at war with our bodies, and we weren’t originally designed for there to be such disconnect and discord in our bodies.  Your body is the temple of the Holy Spirit—He chose to you dwell in your body. God cares about His temple. Taking care of our bodies is another way to honor and love God.  Genesis 3:7 1 Corinthians 6:19-20 Connect with Wildly Well or Anna Rose on Instagram  Wildlywellco.com Send us prayer requests, say hi, or let us know how this episode impacted you at [email protected].

Tune in as Anna Rose shares the major plot points, symptoms, diagnoses, lessons learned and hope found in her health journey.  Book mentioned in the show: The Autoimmune Fix by Tom O’Byran Dr. Dan Kellams @ Peak Vitality  Connect with Wildly Well or Anna Rose on Instagram  Wildlywellco.com

Today Anna Rose lays the groundwork for what Wildly Well is and isn’t, along with some topics and conversations you can expect to hear on the show.  Book mentioned: Bittersweet by Shauna Niequist Connect with Wildly Well or Anna Rose on Instagram  wildlywellco.com

Join Anna Rose as she hosts conversations exploring how to live Wildly Well—physically, mentally, emotionally, and spiritually. Episodes include interviews, coaching sessions, and conversations about how to nourish our bodies, minds, and souls. Wildly Well exists to help women live healthy, whole lives deeply connected to God, themselves, and others. The podcast is where we live out this mission and equip + encourage women to keep going and claim their God-given authority and freedom.